Modelled supplements for Systemic Lupus Erythematosus:SLE

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
26 👍 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 34 8
20 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 35 15
19 👍 👍 👍 garlic (allium sativum)   📏🍽️ Dosages 25 6
19 👍 👍 oregano (origanum vulgare, oil) |   27 8
18 👍 👍 👍 👍 👍 👍 👍 pediococcus acidilactic (probiotic)   19 1
18 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 28 10
18 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 36 18
17 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 29 12
17 vitamin B3,niacin   📏🍽️ Dosages 36 19
16 vitamin d   📏🍽️ Dosages 33 17
16 👍 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 24 8
16 👍 soy   📏🍽️ Dosages 29 13
15 👍 👍 Burdock Root   21 6
15 👍 👍 Cacao   📏🍽️ Dosages 22 7
15 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 31 16
15 Vitamin B-12   📏🍽️ Dosages 35 20
14 👍 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   18 4
14 👍 👍 👍 whey   📏🍽️ Dosages 18 4
14 👍 glycine   📏🍽️ Dosages 22 8
13 👍 black raspberries   📏🍽️ Dosages 20 7
13 👍 pomegranate   📏🍽️ Dosages 24 11
13 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 20 7
13 👍 👍 👍 foeniculum vulgare,fennel   17 4
13 👍 Curcumin   📏🍽️ Dosages 22 9
13 👍 cinnamon (oil. spice)   📏🍽️ Dosages 22 9
12 👍 👍 👍 👍 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 13 1
12 👍 almonds/ almond skins   📏🍽️ Dosages 20 8
12 👍 whole-grain barley   📏🍽️ Dosages 23 11
12 👍 👍 👍 👍 neem   📏🍽️ Dosages 15 3
12 👍 👍 👍 thyme (thymol, thyme oil)   16 4
12 👍 👍 👍 👍 👍 👍 👍 peppermint (spice, oil)   12 0
11 👍 fish oil   📏🍽️ Dosages 22 11
11 👍 👍 laminaria digitata,oarweed - seaweed   15 4
11 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   19 8
11 Caffeine   34 23
11 👍 walnuts   📏🍽️ Dosages 21 10
11 acetylsalicylic acid,aspirin   33 22
11 👍 👍 👍 👍 👍 👍 👍 salvia officinalis (sage)   11 0
11 barley   📏🍽️ Dosages 30 19
11 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   16 5
11 👍 👍 dietary fiber   16 5
11 Hesperidin (polyphenol)   📏🍽️ Dosages 34 23
10 👍 👍 👍 👍 👍 👍 👍 gum arabic (prebiotic)   📏🍽️ Dosages 11 1
10 👍 high fiber diet   18 8
10 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 34 24
10 Guaiacol (polyphenol)   33 23
10 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 33 23
10 👍 👍 👍 👍 👍 👍 👍 propyl gallate(corn)   11 1
10 👍 👍 merbromin   15 5
10 👍 👍 👍 chicken   13 3
10 👍 👍 high resistant starch   14 4
10 👍 👍 👍 👍 👍 👍 👍 Bismuth Salts   10 0
10 👍 👍 👍 👍 👍 👍 👍 methyl benzethonium chloride   11 1
9 👍 👍 galla chinensis (herb)   13 4
9 👍 👍 👍 👍 👍 👍 👍 persimmon tannin   10 1
9 👍 👍 👍 👍 👍 👍 👍 xylaria hypoxylon (fungi)   9 0
9 👍 lactobacillus kefiri (NOT KEFIR)   17 8
9 👍 👍 👍 👍 👍 👍 👍 Turmeric   📏🍽️ Dosages 10 1
9 saccharomyces cerevisiae (probiotics)   20 11
9 👍 👍 👍 👍 👍 👍 👍 rye   10 1
9 brown rice   23 14
9 sulfabenzamide   32 23
9 Theobromine (in food)   32 23
9 👍 👍 👍 👍 👍 👍 👍 methyl gallate   9 0
9 👍 👍 noni   📏🍽️ Dosages 13 4
9 👍 thonzonium bromide,(pharmacological additive)   17 8
9 Racetams   📏🍽️ Dosages 32 23
9 👍 👍 👍 👍 👍 👍 👍 gluten   10 1
9 tea   20 11
9 👍 👍 👍 👍 👍 👍 👍 tulsi   📏🍽️ Dosages 9 0
9 diosmin,(polyphenol)   📏🍽️ Dosages 32 23
9 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 22 13
9 retinoic acid,(Vitamin A derivative)   32 23
9 👍 👍 👍 👍 👍 👍 👍 selenium   📏🍽️ Dosages 10 1
9 👍 👍 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 11 2
9 👍 👍 👍 👍 👍 👍 👍 hou-po-da-huang-tang   10 1
9 vitamin b2,Riboflavin   📏🍽️ Dosages 20 11
9 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 32 23
9 👍 👍 👍 👍 olea europaea,olive leaf   📏🍽️ Dosages 11 2
9 Arbutin (polyphenol)   📏🍽️ Dosages 32 23
9 👍 👍 👍 👍 👍 👍 👍 anise   📏🍽️ Dosages 9 0
9 apple   21 12
9 👍 chicory (prebiotic)   📏🍽️ Dosages 15 6
8 luteolin (flavonoid)   📏🍽️ Dosages 31 23
8 wheat   19 11
8 👍 👍 👍 👍 👍 👍 👍 coriander oil   8 0
8 👍 👍 bifidobacterium catenulatum,(probiotics)   12 4
8 👍 👍 👍 👍 👍 👍 👍 Peanut   8 0
8 👍 👍 👍 👍 👍 👍 👍 red chiles (Capsicum)   8 0
8 👍 👍 hypericin, St. John's Wort   11 3
8 👍 aspartame (sweetner)   14 6
8 wheat bran   23 15
8 👍 👍 👍 👍 👍 👍 👍 Peptide LL-37   8 0
8 👍 👍 👍 👍 👍 👍 👍 polyphenols   📏🍽️ Dosages 9 1
8 👍 Nicotine, Nicotine Patch   13 5
8 👍 👍 intesti-bacteriophage   11 3
8 Shen Ling Bai Zhu San   18 10
8 👍 👍 👍 👍 👍 👍 👍 silver nanoparticle   9 1
8 fasting   20 12
8 rosmarinus officinalis,rosemary   25 17
8 👍 glycerol monolaurate (Monolaurin)   14 6
8 👍 fibre-rich macrobiotic ma-pi 2 diet   15 7
8 👍 👍 👍 👍 👍 👍 👍 Kiwifruit   9 1
8 👍 acetic acid   15 7
8 👍 👍 👍 👍 👍 👍 👍 galla rhois   8 0
8 👍 👍 👍 👍 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 10 2
7 👍 rhubarb   14 7
7 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 13 6
7 chrysanthemum morifolium   16 9
7 👍 👍 👍 👍 👍 👍 👍 Soymilk   8 1
7 hexetidine   30 23
7 👍 👍 👍 👍 👍 👍 lemongrass oil   7 0
7 👍 👍 👍 👍 👍 👍 micromeria fruticosa,White-leaved Savory   7 0
7 👍 naringenin(grapefruit) (Flavonoid)   11 4
7 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 22 15
7 👍 👍 👍 👍 👍 👍 SES bacteriophage   7 0
7 👍 👍 👍 👍 👍 👍 lemon   7 0
7 👍 👍 blueberry   10 3
7 👍 👍 Pork   10 3
7 l-proline   23 16
7 👍 raw potato starch   12 5
7 vitamin B7, biotin   📏🍽️ Dosages 31 24
7 👍 👍 👍 👍 👍 👍 👍 yogurt   8 1
7 saccharin   📏🍽️ Dosages 23 16
7 👍 👍 👍 👍 👍 👍 PYO Bacteriophage   7 0
7 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 21 14
7 👍 👍 Lithium   10 3
7 👍 whole grain,bran   11 4
7 Vitamin E   📏🍽️ Dosages 20 13
7 👍 👍 👍 👍 👍 👍 👍 Onion   8 1
7 👍 👍 👍 👍 👍 👍 👍 trametes versicolor(Turkey tail mushroom)   8 1
7 👍 sodium butyrate   14 7
7 gallic acid (food additive)   16 9
6 👍 👍 Sumac(Rhus coriaria)   9 3
6 salt (sodium chloride)   13 7
6 👍 disodium fumarate (food additive)   12 6
6 enterococcus faecium (probiotic)   📏🍽️ Dosages 15 9
6 Vitamin C (ascorbic acid)   📏🍽️ Dosages 31 25
6 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 20 14
6 👍 👍 👍 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 6 0
6 quercetin,resveratrol   14 8
6 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 9 3
6 👍 👍 👍 👍 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   6 0
6 triphala   📏🍽️ Dosages 28 22
6 dequalinium dichloride   16 10
6 👍 green tea   10 4
6 👍 👍 👍 meropenem   8 2
6 👍 👍 👍 👍 👍 pomegranate blossom tea   6 0
6 👍 bacillus pumilus   10 4
6 👍 👍 👍 👍 👍 helichrysum italicum,Immortelle   6 0
6 👍 👍 👍 Oyster Mushroom   8 2
6 👍 👍 👍 👍 👍 👍 PreforPro   7 1
6 👍 👍 👍 👍 👍 rosehip tea   6 0
6 👍 👍 👍 👍 👍 wormwood(artemisia)   6 0
6 resistant starch   28 22
6 👍 👍 👍 👍 👍 Opium poppy (Papaver somniferum)   6 0
6 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 13 7
6 👍 👍 👍 👍 👍 sesuvium portulacastrum herb   6 0
6 👍 👍 👍 👍 👍 tabebuia impetiginosa (taheebo) bark   6 0
6 👍 👍 rosa rugosa   9 3
6 👍 laminaria hyperborea( tangle/cuvie - seaweed)   10 4
6 inulin (prebiotic)   📏🍽️ Dosages 27 21
6 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   8 2
6 👍 👍 spirulina(cyanobacteria)   9 3
6 👍 👍 syzygium aromaticum (clove)   9 3
6 high salt   14 8
5 👍 👍 👍 👍 Mustard seed extract   5 0
5 melatonin supplement   📏🍽️ Dosages 30 25
5 👍 👍 👍 👍 Papaya leaf   5 0
5 👍 👍 👍 👍 Red 40   5 0
5 👍 (+)-catechin   9 4
5 👍 👍 👍 👍 👍 allium cepa   6 1
5 👍 👍 👍 👍 withania somnifera,ashwagandha   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 👍 capsaicin (hot pepper)   6 1
5 👍 👍 👍 👍 Apple skin   5 0
5 👍 👍 👍 👍 👍 low animal protein diet   6 1
5 👍 👍 👍 👍 Hibiscus   5 0
5 👍 👍 👍 👍 Irgasan   5 0
5 👍 👍 👍 👍 Honeysuckle   5 0
5 👍 👍 👍 👍 👍 enterococcus durans (probiotics)   6 1
5 Goji (berry,juice)   14 9
5 👍 👍 👍 👍 Trigonelline (found in Coffee)   5 0
5 👍 👍 👍 👍 Uva Ursi   5 0
5 👍 👍 👍 👍 Red Cabbage   5 0
5 👍 👍 👍 👍 Boldo   5 0
5 👍 👍 👍 👍 👍 schinus molle (herb)   6 1
5 👍 👍 👍 👍 Horseradish   5 0
5 👍 magnesium   📏🍽️ Dosages 10 5
5 👍 👍 👍 👍 Cardamom   5 0
5 👍 👍 👍 👍 Coffee   5 0
5 👍 👍 👍 👍 catechins (from tea/wine)   5 0
5 👍 👍 👍 👍 Cola (w/ aspartame)   5 0
5 fruit/legume fibre   14 9
5 👍 👍 👍 👍 Lemongrass   5 0
5 👍 👍 👍 👍 Lime   5 0
5 👍 👍 👍 👍 Tapatio   5 0
5 👍 👍 👍 👍 Pumpkin seed   5 0
5 methionine-choline-deficient (MCD) diet   11 6
5 👍 👍 👍 👍 Bilberry   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 Elderberry   5 0
5 👍 👍 👍 👍 Epazote   5 0
5 👍 👍 👍 👍 👍 avocado peel   6 1
5 👍 👍 👍 👍 Clove   5 0
5 Alpha-Ketoglutarate   14 9
5 👍 👍 👍 👍 Celery Seed   5 0
5 👍 👍 👍 👍 Galangal   5 0
5 👍 👍 👍 👍 Sodium benzoate   5 0
5 👍 👍 👍 👍 👍 catechol   6 1
5 👍 👍 👍 👍 Kimchi   5 0
5 👍 👍 👍 👍 Eucalyptus   5 0
5 👍 👍 👍 👍 👍 low processed foods diet   6 1
5 👍 👍 👍 👍 Lemon Balm   5 0
5 👍 👍 👍 👍 Glycolic acid   5 0
5 👍 👍 👍 👍 Mango ginger(curcuma amada)   5 0
5 👍 👍 👍 👍 Papaya seed   5 0
5 👍 bacillus laterosporus (probiotic)   8 3
5 👍 👍 👍 👍 👍 benzethonium chloride   6 1
5 👍 Glucomannan   📏🍽️ Dosages 10 5
5 👍 👍 👍 👍 👍 chamaemelum nobile,chamomile   6 1
5 👍 👍 chlorhexidine   7 2
5 👍 👍 👍 👍 👍 cinnamomum tamala   6 1
5 👍 👍 👍 👍 propolis(bee's glue)   5 0
5 low protein diet   17 12
5 👍 mastic gum (prebiotic)   📏🍽️ Dosages 8 3
5 👍 👍 👍 👍 Mustard yellow   5 0
5 👍 banana   9 4
5 👍 👍 👍 👍 basil   5 0
5 👍 👍 👍 👍 Bay Leaf   5 0
5 👍 👍 👍 👍 Fernet   5 0
5 👍 👍 👍 👍 Acai   5 0
5 👍 👍 👍 👍 Tabasco sauce   5 0
5 👍 whole-grain wheat   8 3
5 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 21 16
5 👍 👍 👍 👍 Nutmeg   5 0
5 berberine   📏🍽️ Dosages 29 24
5 👍 👍 👍 👍 👍 cinnamomum zeylanicum   6 1
5 👍 👍 👍 👍 Citric acid   5 0
5 👍 👍 👍 👍 Cumin   5 0
4 👍 👍 👍 Chlorine Dioxide Solution (CDS)   4 0
4 polymannuronic acid   15 11
4 👍 👍 👍 👍 thimerosal (mercury vacine perservative)   5 1
4 👍 👍 👍 vitex negundo (herb)   4 0
4 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 16 12
4 resistant maltodextrin   📏🍽️ Dosages 13 9
4 👍 👍 👍 rosa canina   4 0
4 👍 👍 👍 aloe vera   4 0
4 👍 👍 👍 papaya   4 0
4 👍 👍 👍 strawberry   4 0
4 👍 cellulose (prebiotic)   7 3
4 Conjugated Linoleic Acid   12 8
4 👍 👍 Astragalus polysaccharide   6 2
4 👍 👍 bacillus subtilis natto (probiotics)   6 2
4 👍 👍 👍 👍 Ursolic acid   5 1
4 👍 trachyspermum ammi, Ajwain   7 3
4 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 0
4 👍 punicic acid   8 4
4 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 8 4
4 grape polyphenols   12 8
4 👍 jatropha curcas [can be poisonous]   7 3
4 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 16 12
4 polysorbate 80   12 8
4 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 7 3
4 👍 Baicalin   8 4
4 genistein   12 8
4 palm kernel meal   11 7
4 Fisetin   📏🍽️ Dosages 9 5
4 👍 👍 👍 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   5 1
4 animal-based diet   15 11
4 👍 👍 👍 dates   4 0
4 👍 👍 white button mushrooms   6 2
4 nigella sativa seed (black cumin)   📏🍽️ Dosages 10 6
4 Baking Soda, Sodium Bicarbonate   15 11
4 👍 bifidobacterium (probiotics)   7 3
4 👍 sunflower oil   7 3
4 Cranberry   13 9
4 bentonite   11 7
4 👍 Ginseng   📏🍽️ Dosages 7 3
4 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   4 0
4 👍 👍 👍 d-fructose (sugar)   4 0
4 👍 👍 👍 lemon oil   4 0
4 👍 👍 👍 l-phenylalanine   4 0
4 👍 👍 👍 👍 Taxifolin   📏🍽️ Dosages 5 1
4 vsl#3 (probiotics)   10 6
4 👍 👍 👍 👍 cabbage   5 1
4 👍 👍 👍 👍 Caramel color   5 1
4 👍 👍 👍 Enko Bacteriophage   4 0
4 👍 fenugreek   7 3
4 👍 Olive Oil   7 3
4 👍 oats   7 3
3 👍 👍 peganum harmala (rue)   3 0
3 👍 n-acetyl-d-glucosamine   6 3
3 👍 l-sorbose   6 3
3 👍 epicatechin   6 3
3 sarcodiotheca gaudichaudii (red sea weed)   9 6
3 👍 Pineapple   6 3
3 👍 👍 doenjang (fermented bean paste)   3 0
3 👍 Vitamin B   6 3
3 👍 👍 Fersis Bacteriophage   3 0
3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 11 8
3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   10 7
3 👍 👍 leea indica,bandicoot berry   3 0
3 👍 👍 pomegranate juice   3 0
3 👍 👍 👍 daesiho-tang   4 1
3 👍 western diet   6 3
3 👍 👍 👍 bifidobacterium breve (probiotic)   📏🍽️ Dosages 4 1
3 👍 bacillus (probiotics)   6 3
3 Moringa Oleifera   9 6
3 vitamin a   📏🍽️ Dosages 24 21
3 👍 annatto   6 3
3 lactobacillus acidophilus,cellobiose (probiotics)   7 4
3 👍 👍 Titanium Dioxide (E171) (TiO2)   3 0
3 👍 kefir   6 3
3 👍 marijuana   6 3
3 👍 👍 nobiletin   3 0
3 👍 👍 👍 glutamate   4 1
3 cranberry bean flour   17 14
3 laser trilobum l.,kefe cumin   7 4
3 👍 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   3 0
3 👍 👍 Lactobacillus pentosus   3 0
3 👍 sorghum   6 3
3 ginger   15 12
3 👍 👍 👍 alexidine dihydrochloride   4 1
3 👍 👍 👍 Citicoline   4 1
3 buckwheat   7 4
3 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   5 2
3 👍 👍 👍 grape fiber   4 1
3 polydextrose   9 6
3 dietary phytoestrogens (isoflavones)   10 7
3 👍 👍 👍 corn   4 1
3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   10 7
3 👍 👍 👍 quinoa   4 1
3 navy bean   16 13
3 vegetarians   21 18
3 rice bran   8 5
3 👍 👍 magnolia bark   3 0
3 👍 oplopanax horridus(Devil's Club)   6 3
3 👍 👍 👍 Leuconostoc cremoris   4 1
3 potatoes   7 4
2 👍 paenibacillus polymyxa (prescript assist) (probiotics)   2 0
2 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   19 17
2 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 👍 lactobacillus helveticus   2 0
2 cholic acid (bile acid)   6 4
2 👍 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   2 0
2 polygonatum kingianum(Orange Flower Solomon's Seal.)   6 4
2 ibuprofen   30 28
2 whole grain diet   10 8
2 tannic acid   6 4
2 👍 tomato powder   2 0
2 👍 satureia montana(Winter savory)   2 0
2 plantago asiatica l.   10 8
2 👍 carum carvi, Caraway   2 0
2 Konjaku flour   5 3
2 👍 oolong teas   2 0
2 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   4 2
2 purple sweet potatoes   13 11
2 👍 marjoram   2 0
2 cherry   5 3
2 👍 germinated barley food-stuff   4 2
2 koji aspergillus oryzae   6 4
2 👍 high fodmap diet   2 0
2 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 17 15
2 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 2 0
2 👍 oolong tea polyphenols   2 0
2 👍 abies alba mill, silver fir   2 0
2 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 26 24
2 oligosaccharides (prebiotic)   14 12
2 pea (fiber, protein)   14 12
2 👍 lavender   2 0
2 vegetable   6 4
2 👍 hyperiform   2 0
2 👍 inula viscosa,false yellowhead   4 2
2 👍 Haritaki   📏🍽️ Dosages 2 0
2 Lentilactobacillus buchneri   14 12
2 👍 👍 l-arginine   📏🍽️ Dosages 3 1
2 ß-glucan   📏🍽️ Dosages 23 21
2 👍 Lactococcus lactis diacetylactis   2 0
2 👍 squalamine   2 0
2 Agavins (agave sugar)   6 4
2 👍 Cistus Incanus   2 0
1 brown algae   3 2
1 refined wheat breads   9 8
1 Umeboshi (Japanese Apricot or Prunus mume )   7 6
1 Sriracha sauce   3 2
1 sulfites food additives   4 3
1 Beet   1 0
1 honey   📏🍽️ Dosages 1 0
1 Codonopsis pilosula   4 3
1 Whole Milk   3 2
1 Tigecycline   1 0
1 Echinacea   📏🍽️ Dosages 3 2
1 partially hydrolyzed guar gum   📏🍽️ Dosages 7 6
1 heparin   4 3
1 Goldenseal   3 2
1 bean   3 2
1 Vegemite   3 2
1 ganoderma lucidum mycelium   1 0
1 maize   1 0
1 plantain bananas   1 0
1 Cilantro   3 2
1 Carthamus tinctorius L,Safflower   4 3
1 Piperine   3 2
1 Grapefruit seed extract   5 4
1 mannitol   1 0
1 Pistachio   4 3
1 Toothpaste fluoride   6 5
1 nephelium longan,lychee fruit   1 0
1 Soy sauce   3 2
1 barley,oat   12 11
1 arabinogalactan (prebiotic)   📏🍽️ Dosages 18 17
1 Lemon peel   3 2
1 Caraway   3 2
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 hexachlorophene   8 7
1 Bifidobacterium animalis   1 0
1 sesame   4 3
1 sesame cake/meal   4 3
1 Dandelion   3 2
1 Parsley   3 2
1 pectin   13 12
1 Hops   3 2
1 Tudca   3 2
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 owning pet   3 2
1 Fiber, total dietary   3 2
1 asparagus   1 0
1 👍 grapes   2 1
1 high amylose cornstarch   1 0
1 high fruit intake   1 0
1 Tea tree   3 2
1 👍 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 2 1
1 safflower oil   9 8
0 Kaempferol   4 4
0 bacillus coagulans (probiotics)   📏🍽️ Dosages 15 15
0 lactobacillus bulgaricus (probiotics)   1 1
0 heme   3 3
0 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   3 3
0 nuts   6 6
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 Bacillus clausii (Probiotics)   📏🍽️ Dosages 3 3
0 hydrogenated palm oil   3 3
0 kombucha   3 3
0 chitosan,(sugar)   📏🍽️ Dosages 21 21
0 Tryptophan   📏🍽️ Dosages 6 6
0 lactobacillus sakei (probiotics)   3 3
0 pyruvate   1 1
0 Pancreatin   2 2
0 amphotericin   1 1
0 fraxinus angustifolia,narrow-leafed ash   5 5
0 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 21 21
0 moderate-protein moderate-carbohydrate   3 3
0 Prescript Assist (2018 Formula)   1 1
0 GABA   📏🍽️ Dosages 2 2
0 ß-sitosterol   1 1
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 epinephrine   12 12
0 ketogenic diet   16 16
0 Cinnamaldehyde   6 6
0 milk-derived saturated,fat   1 1
0 wasabi   1 1
0 Spearmint(mentha spicata)   6 6
0 Dendrobium officinale   4 4
0 red wine   📏🍽️ Dosages 19 19
0 Kale   1 1
-1 maltitol   0 1
-1 😓 Rutin   📏🍽️ Dosages 1 2
-1 Manjistha (Rubia cordifolia)   0 1
-1 plant-rich diet   0 1
-1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 9 10
-1 Pulses   19 20
-1 camellia   3 4
-1 gynostemma pentaphyllum (Jiaogulan)   6 7
-1 carbohydrates   5 6
-1 😓 high-saturated fat diet   1 2
-1 humic substances   5 6
-1 glyphosphate   3 4
-1 Pickle juice   2 3
-1 Umcka   2 3
-1 omega-3 fatty acids   📏🍽️ Dosages 11 12
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 4
-1 blackcurrant   8 9
-1 lactobacillus crispatus   0 1
-1 Leonurine   0 1
-1 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 8 9
-1 stevia   📏🍽️ Dosages 7 8
-1 Hydration   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 lactose   7 8
-1 Gluco-Oligosaccharides   4 5
-1 😓 enriched butter diet   1 2
-1 Rhubarb Peony Decoction   0 1
-1 chondrus crispus,red sea weed   5 6
-1 rice   0 1
-1 😓 l-taurine   📏🍽️ Dosages 1 2
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 xylitol   9 10
-1 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 20 21
-1 quercetin   📏🍽️ Dosages 17 18
-1 red wine polyphenols   📏🍽️ Dosages 2 3
-1 cannabinoids   9 10
-1 Mangosteen   3 4
-1 xylan (prebiotic)   13 14
-1 grape seed extract   📏🍽️ Dosages 4 5
-1 Cheese   0 1
-1 raffinose(sugar beet)   9 10
-2 😓 Cacoa flavonoids   0 2
-2 😓 😓 high saturated milk fat diet   1 3
-2 hypocaloric hyperproteic diet   7 9
-2 mediterranean diet   16 18
-2 high red meat   13 15
-2 brassica juncea   5 7
-2 sucralose   📏🍽️ Dosages 4 6
-2 😓 😓 chaga (mushroom)   1 3
-2 😓 chlorine   0 2
-2 😓 mulberry fruit polysaccharide   2 4
-2 low-fat high-complex carbohydrate diet   7 9
-2 😓 SAM-e   0 2
-2 a-glucosidase inhibitors   3 5
-2 amaranth   4 6
-2 high carbohydrate diet   3 5
-2 epicor   3 5
-2 Far infrared Sauna   5 7
-2 isobutyric acid   6 8
-2 isovaleric acid(fatty acid)   6 8
-2 fucoidan   📏🍽️ Dosages 4 6
-2 😓 ascophyllum nodosum (sea weed)   2 4
-2 😓 esculin   0 2
-2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   4 6
-2 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 9 11
-2 😓 😓 d-ribose   📏🍽️ Dosages 1 3
-2 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 16 18
-2 😓 Pumpkin   2 4
-2 cruciferous vegetables (broccoli cabbage)   4 6
-2 😓 😓 nsaid   1 3
-2 Methionine   📏🍽️ Dosages 4 6
-2 😓 Rapamycin   0 2
-2 oligofructose-enriched inulin (prebiotic)   6 8
-3 😓 😓 Prescript Assist (Original Formula)   0 3
-3 😓 bisphenol a (bpa)   3 6
-3 😓 glucose (sugar)   2 5
-3 lactulose   10 13
-3 😓 l-citrulline   3 6
-3 triclosan   13 16
-3 😓 propionate   3 6
-3 extra virgin olive oil   7 10
-3 glycyrrhizic acid (licorice)   📏🍽️ Dosages 23 26
-3 levan   6 9
-3 😓 😓 😓 magnesium-deficient diet   1 4
-3 sugar   12 15
-3 gallate (food additive)   4 7
-3 😓 😓 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 4
-3 😓 😓 starch-fed   0 3
-3 😓 😓 co2   0 3
-3 bifidobacterium longum bb536 (probiotics)   8 11
-4 😓 😓 😓 😓 glyphosate   1 5
-4 😓 😓 coptis chinensis, Chinese goldthread   2 6
-4 😓 😓 😓 😓 Sodas   1 5
-4 😓 😓 😓 cvs maximum strength probiotic   0 4
-4 😓 Lactobacillus salivarius UCC118   4 8
-4 😓 😓 😓 l-serine   0 4
-4 😓 😓 😓 😓 Krill Oil   📏🍽️ Dosages 1 5
-4 😓 😓 😓 General Biotics Equilibrium   0 4
-4 😓 😓 Fruits (Cooked)   2 6
-4 😓 😓 😓 l-glutamic acid   0 4
-4 😓 😓 😓 😓 slow digestible carbohydrates   1 5
-4 😓 😓 😓 symbioflor 2 e.coli probiotics   0 4
-4 😓 😓 😓 high beef diet   0 4
-4 😓 Reduce choline (Beef, Chicken Eggs)   3 7
-4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   5 9
-4 😓 Dextrin   📏🍽️ Dosages 3 7
-4 😓 😓 😓 colinfant e.coli probiotics   0 4
-4 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 13 17
-4 😓 cadium   4 8
-4 bile (acid/salts)   12 16
-4 😓 carob   3 7
-4 low carbohydrate diet   8 12
-5 😓 😓 😓 😓 Fish Sauce   0 5
-5 😓 😓 😓 😓 Cayenne   0 5
-5 😓 😓 😓 😓 Reishi Mushroom   📏🍽️ Dosages 0 5
-5 😓 😓 Polyethylene glycol   2 7
-5 linseed(flaxseed)   📏🍽️ Dosages 12 17
-5 😓 😓 😓 😓 Manuka Honey   📏🍽️ Dosages 0 5
-5 😓 fruit   4 9
-5 😓 Miso   4 9
-5 😓 😓 😓 😓 Aloe   0 5
-5 😓 😓 😓 😓 😓 low fiber diet   1 6
-5 😓 😓 emblica officinalis   2 7
-5 😓 😓 😓 😓 😓 high processed foods diet   1 6
-5 😓 low-fat diets   5 10
-5 😓 dairy   4 9
-5 😓 😓 😓 😓 Astragalus   0 5
-5 vegetable/fruit juice-based diets   14 19
-5 😓 😓 😓 😓 butirosin   0 5
-5 😓 carboxymethyl cellulose (prebiotic)   5 10
-5 😓 florfenicol   4 9
-5 😓 😓 😓 😓 Carrot (juice)   0 5
-5 😓 😓 😓 😓 Cottage Cheese   0 5
-5 😓 😓 😓 😓 Sauerkraut   0 5
-5 high-fat diets   20 25
-5 green-lipped mussel   6 11
-5 iron   📏🍽️ Dosages 24 29
-5 😓 😓 😓 😓 beef   0 5
-5 😓 😓 😓 😓 😓 fluorine   1 6
-5 😓 😓 😓 😓 Silver   0 5
-6 😓 Bile Acid Sequestrant   5 11
-6 😓 broccoli   6 12
-6 😓 Ferric citrate   6 12
-6 😓 😓 😓 😓 😓 Sijunzi decoction   0 6
-6 😓 😓 😓 😓 😓 😓 low fodmap diet   1 7
-7 😓 Bofutsushosan   4 11
-7 😓 l-glutamine   📏🍽️ Dosages 7 14
-7 😓 Exercise   7 14
-7 😓 lard   5 12
-7 😓 😓 😓 😓 😓 😓 catecholamines (polyphenol)   0 7
-8 😓 high animal protein diet   5 13
-8 😓 alcoholic beverages   5 13
-8 😓 😓 red alga Laurencia tristicha   3 11
-8 😓 😓 Tributyrin   4 12
-8 😓 sodium stearoyl lactylate   8 16
-9 smoking   14 23
-9 high-protein diet   10 19
-9 😓 ginko   📏🍽️ Dosages 5 14
-9 😓 camelina seed   7 16
-9 😓 non-starch polysaccharides   9 18
-9 😓 😓 galactose (milk sugar)   4 13
-9 zinc   📏🍽️ Dosages 19 28
-10 😓 😓 rare meat   5 15
-11 😓 fat   11 22
-11 😓 high sugar diet   10 21
-12 Slippery Elm   19 31
-13 😓 gluten-free diet   13 26
-14 Vitamin B9,folic acid   📏🍽️ Dosages 21 35
-15 😓 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 6 21
-16 😓 ku ding cha tea   13 29

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
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Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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