All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
89
๐
|
saccharin
|
151
|
62
|
75
|
resistant starch
|
195
|
120
|
75
|
Guaiacol (polyphenol)
|
189
|
114
|
71
|
soy
๐๐ฝ๏ธ Dosages
|
157
|
86
|
71
|
triphala
๐๐ฝ๏ธ Dosages
|
222
|
151
|
68
|
Curcumin
๐๐ฝ๏ธ Dosages
|
143
|
75
|
67
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
84
|
17
|
66
๐
|
tea
|
126
|
60
|
65
๐
๐
๐
|
Sumac(Rhus coriaria)
|
84
|
19
|
64
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
175
|
111
|
60
๐
๐
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
79
|
19
|
59
๐
๐
|
merbromin
|
83
|
24
|
59
๐
๐
|
syzygium aromaticum (clove)
|
80
|
21
|
58
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
80
|
22
|
57
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
72
|
15
|
57
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
155
|
98
|
57
๐
๐
|
stevia
|
84
|
27
|
56
๐
๐
|
refined wheat breads
|
84
|
28
|
54
๐
๐
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
71
|
17
|
53
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
113
|
60
|
52
|
thyme (thymol, thyme oil)
|
111
|
59
|
51
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
179
|
128
|
51
|
sugar
|
113
|
62
|
51
๐
๐
|
coriander oil
|
70
|
19
|
50
|
hexetidine
|
166
|
116
|
49
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
178
|
129
|
49
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
168
|
119
|
49
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
208
|
159
|
47
|
rosmarinus officinalis (rosemary)
|
148
|
101
|
47
๐
๐
๐
|
epicatechin
|
60
|
13
|
46
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
62
|
16
|
46
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
172
|
126
|
46
|
sulfabenzamide
|
172
|
126
|
46
|
Theobromine (in food)
|
172
|
126
|
46
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
189
|
143
|
46
|
Racetams
๐๐ฝ๏ธ Dosages
|
172
|
126
|
46
|
retinoic acid,(Vitamin A derivative)
|
172
|
126
|
46
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
172
|
126
|
46
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
173
|
127
|
46
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
172
|
126
|
45
๐
|
whole grain diet
|
78
|
33
|
45
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
173
|
128
|
44
๐
|
neem
๐๐ฝ๏ธ Dosages
|
87
|
43
|
43
|
lactobacillus kefiri (NOT KEFIR)
|
109
|
66
|
42
๐
๐
๐
๐
|
wormwood(artemisia)
|
51
|
9
|
41
๐
๐
|
lemongrass oil
|
56
|
15
|
40
๐
๐
๐
|
annatto
|
53
|
13
|
40
๐
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
54
|
14
|
40
๐
|
bacillus laterosporus (probiotic)
|
62
|
22
|
39
|
fibre-rich macrobiotic ma-pi 2 diet
|
80
|
41
|
38
|
galla chinensis (herb)
|
81
|
43
|
38
๐
๐
๐
|
sulfites food additives
|
48
|
10
|
38
๐
๐
๐
|
potatoes
|
50
|
12
|
38
๐
๐
|
meropenem
|
53
|
15
|
36
|
rare meat
|
76
|
40
|
35
๐
๐
|
xylaria hypoxylon (fungi)
|
52
|
17
|
35
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
169
|
134
|
35
๐
|
chicory (prebiotic)
|
59
|
24
|
33
๐
|
monolaurin
|
54
|
21
|
32
๐
|
extra virgin olive oil
|
53
|
21
|
32
|
zinc
๐๐ฝ๏ธ Dosages
|
173
|
141
|
32
|
ibuprofen
|
175
|
143
|
32
๐
|
(+)-catechin
|
63
|
31
|
32
|
saccharomyces cerevisiae (probiotics)
|
90
|
58
|
32
|
nigella sativa seed (black cumin)
|
74
|
42
|
32
๐
๐
|
SES bacteriophage
|
43
|
11
|
31
๐
|
oligofructose-enriched inulin (prebiotic)
|
59
|
28
|
30
|
vitamin d
๐๐ฝ๏ธ Dosages
|
159
|
129
|
30
๐
๐
|
PYO Bacteriophage
|
41
|
11
|
30
|
intesti-bacteriophage
|
65
|
35
|
29
๐
|
polydextrose
|
53
|
24
|
28
|
vegetable/fruit juice-based diets
|
68
|
40
|
28
|
hypericin(St. John's Wort)
|
65
|
37
|
28
๐
๐
|
lemon
|
39
|
11
|
27
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
60
|
33
|
27
๐
|
White-leaved Savory(micromeria fruticosa)
|
41
|
14
|
27
๐
|
Spearmint(mentha spicata)
|
50
|
23
|
27
๐
|
Pork
|
42
|
15
|
27
๐
|
kefir
|
45
|
18
|
27
๐
๐
๐
|
false yellowhead(inula viscosa)
|
36
|
9
|
26
๐
๐
๐
|
aloe vera
|
33
|
7
|
26
|
resistant maltodextrin
|
73
|
47
|
26
|
dequalinium dichloride
|
84
|
58
|
26
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
119
|
93
|
26
|
peppermint (spice, oil)
|
74
|
48
|
25
|
Goji (berry,juice)
|
73
|
48
|
25
|
chitooligosaccharides (prebiotic)
|
76
|
51
|
24
|
salt (sodium chloride)
|
54
|
30
|
24
|
tannic acid
|
53
|
29
|
24
๐
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
36
|
12
|
24
|
carboxymethyl cellulose (prebiotic)
|
59
|
35
|
24
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
147
|
123
|
23
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
43
|
20
|
23
๐
๐
๐
|
cherry
|
30
|
7
|
23
|
kefe cumin (laser trilobum l.)
|
61
|
38
|
22
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
117
|
95
|
22
|
aspirin (acetylsalicylic acid)
|
163
|
141
|
22
|
gallic acid (food additive)
|
64
|
42
|
22
|
iron
๐๐ฝ๏ธ Dosages
|
159
|
137
|
22
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
171
|
149
|
22
|
high salt
|
51
|
29
|
22
๐
๐
|
peganum harmala (rue)
|
31
|
9
|
21
๐
๐
|
Fersis Bacteriophage
|
30
|
9
|
21
|
high-protein diet
|
82
|
61
|
21
|
barley
๐๐ฝ๏ธ Dosages
|
143
|
122
|
21
๐
๐
๐
๐
|
magnolia bark
|
26
|
5
|
21
|
alcoholic beverages
|
49
|
28
|
21
๐
๐
๐
๐
๐
๐
๐
|
chlorhexidine
|
24
|
3
|
20
|
pectin
|
74
|
54
|
20
๐
๐
|
cinnamomum zeylanicum
|
28
|
8
|
20
|
animal-based diet
|
66
|
46
|
20
๐
๐
|
pomegranate blossom tea
|
30
|
10
|
20
๐
|
schinus molle (herb)
|
34
|
14
|
20
|
low carbohydrate diet
|
57
|
37
|
20
๐
๐
|
allium cepa
|
28
|
8
|
19
|
cruciferous vegetables (broccoli cabbage)
|
40
|
21
|
19
๐
|
PreforPro
|
37
|
18
|
19
๐
๐
๐
๐
|
lavender
|
23
|
4
|
19
|
gluten-free diet
|
106
|
87
|
19
๐
๐
๐
|
glyphosate
|
24
|
5
|
19
๐
๐
|
cinnamomum tamala
|
27
|
8
|
19
|
broccoli
|
57
|
38
|
19
|
ginger
|
65
|
46
|
18
|
laminaria digitata(oarweed - seaweed)
|
53
|
35
|
18
๐
๐
๐
|
Mango ginger(curcuma amada)
|
24
|
6
|
18
|
wheat
|
88
|
70
|
18
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
61
|
43
|
17
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
95
|
78
|
17
|
Slippery Elm
|
188
|
171
|
17
๐
|
rosehip tea
|
26
|
9
|
17
๐
|
glyphosphate
|
31
|
14
|
17
๐
|
Umcka
|
31
|
14
|
17
๐
|
Pickle juice
|
31
|
14
|
17
|
bile (acid/salts)
|
78
|
61
|
17
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
101
|
84
|
17
๐
|
kombucha
|
34
|
17
|
17
|
levan
|
52
|
35
|
17
|
cranberry (flour, polyphenols)
|
75
|
58
|
17
|
red alga Laurencia tristicha
|
54
|
37
|
16
|
jatropha curcas [can be poisonous]
|
50
|
34
|
16
๐
|
magnesium-deficient diet
|
27
|
11
|
16
๐
๐
๐
๐
|
chaga (mushroom)
|
20
|
4
|
16
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
97
|
81
|
16
๐
|
papaya
|
25
|
9
|
16
|
slow digestible carbohydrates
|
34
|
18
|
15
|
methionine-choline-deficient (MCD) diet
|
51
|
36
|
15
๐
|
Prescript Assist (Original Formula)
|
26
|
11
|
15
|
Mangosteen
|
36
|
21
|
15
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
62
|
47
|
14
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
21
|
7
|
14
|
oplopanax horridus(Devil's Club)
|
47
|
33
|
14
|
brassica juncea
|
38
|
24
|
14
|
quercetin
๐๐ฝ๏ธ Dosages
|
94
|
80
|
14
|
lactose
|
47
|
33
|
14
|
Caffeine
|
165
|
151
|
14
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
53
|
39
|
14
๐
|
Opium poppy (Papaver somniferum)
|
24
|
10
|
14
๐
|
white button mushrooms
|
23
|
9
|
13
|
l-glutamine
|
41
|
28
|
13
|
Dendrobium officinale
|
29
|
16
|
13
|
rosa rugosa
|
50
|
37
|
13
๐
|
mulberry fruit polysaccharide
|
22
|
9
|
13
|
lard
|
37
|
24
|
13
|
quercetin,resveratrol
|
68
|
55
|
13
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
78
|
65
|
12
|
hypocaloric hyperproteic diet
|
40
|
28
|
12
|
whole-grain wheat
|
43
|
31
|
12
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
45
|
33
|
12
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
34
|
22
|
12
|
Dextrin
|
30
|
18
|
12
๐
|
tabebuia impetiginosa (taheebo) bark
|
21
|
9
|
12
|
Miso
|
34
|
22
|
11
๐
|
Baicalin
|
21
|
10
|
11
|
Aloe
|
28
|
17
|
11
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
159
|
148
|
11
|
high beef diet
|
24
|
13
|
11
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
28
|
17
|
11
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
28
|
17
|
11
|
Cayenne
|
28
|
17
|
11
๐
|
Enko Bacteriophage
|
19
|
8
|
11
|
Fish Sauce
|
28
|
17
|
11
|
Astragalus
|
28
|
17
|
11
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
25
|
14
|
11
๐
|
red chiles (Capsicum)
|
18
|
7
|
11
|
cannabinoids
|
62
|
51
|
11
๐
|
rosa canina
|
17
|
6
|
11
|
Silver
|
28
|
17
|
11
|
Carrot (juice)
|
28
|
17
|
11
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
35
|
24
|
11
|
Cottage Cheese
|
28
|
17
|
11
|
Sauerkraut
|
28
|
17
|
10
|
nuts
|
41
|
31
|
10
|
benzethonium chloride
|
21
|
11
|
10
๐
|
Peptide LL-37
|
18
|
8
|
10
|
Baking Soda (Sodium Bicarbonate)
|
67
|
57
|
10
|
chrysanthemum morifolium
|
69
|
59
|
10
|
cadium
|
38
|
28
|
10
๐
๐
๐
๐
๐
|
d-fructose (sugar)
|
12
|
2
|
10
|
Burdock Root
|
74
|
64
|
9
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
74
|
65
|
9
|
Oyster Mushroom
|
20
|
11
|
9
|
sesuvium portulacastrum herb
|
25
|
16
|
9
|
noni
๐๐ฝ๏ธ Dosages
|
65
|
56
|
9
|
vegetarians
|
111
|
102
|
9
|
basil
|
20
|
11
|
9
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
26
|
17
|
8
๐
|
vitex negundo (herb)
|
13
|
5
|
8
|
disodium fumarate (food additive)
|
39
|
31
|
8
|
high red meat
|
79
|
71
|
8
|
thonzonium bromide,(pharmacological additive)
|
76
|
68
|
8
|
avocado peel
|
17
|
9
|
8
|
low-fat diets
|
49
|
41
|
8
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
12
|
4
|
8
|
arabinogalactan (prebiotic)
|
19
|
11
|
8
|
hexachlorophene
|
31
|
23
|
8
|
foeniculum vulgare (Fennel)
|
84
|
76
|
8
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
19
|
11
|
8
|
Psyllium (Plantago Ovata Husk)
|
53
|
45
|
8
|
bisphenol a (bpa)
|
30
|
22
|
8
๐
๐
๐
๐
|
l-phenylalanine
|
10
|
2
|
8
|
high resistant starch
|
46
|
38
|
7
|
capsaicin (hot pepper)
|
16
|
9
|
7
|
low animal protein diet
|
15
|
8
|
7
|
enterococcus durans (probiotics)
|
15
|
8
|
7
|
Shen Ling Bai Zhu San
|
33
|
26
|
7
๐
๐
๐
|
high fodmap diet
|
9
|
2
|
7
๐
๐
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
9
|
2
|
7
|
low processed foods diet
|
16
|
9
|
7
|
xylan (prebiotic)
|
67
|
60
|
7
|
anise
|
42
|
35
|
7
๐
|
lactobacillus helveticus
|
14
|
7
|
6
|
bandicoot berry(leea indica)
|
13
|
7
|
6
|
gluten
|
17
|
11
|
6
๐
๐
๐
|
nobiletin
|
8
|
2
|
6
|
genistein
|
33
|
27
|
6
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
101
|
95
|
6
|
bentonite
|
32
|
26
|
6
|
cylicodiscus gabunensis (mimosaceae)
|
15
|
9
|
6
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
164
|
158
|
5
๐
|
lemon oil
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
vitamin k2
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
|
bacillus pumilus
|
16
|
11
|
5
|
Alpha-Ketoglutarate
|
62
|
57
|
5
|
catechol
|
13
|
8
|
5
๐
|
Ursolic acid
|
9
|
4
|
5
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
14
|
9
|
5
|
bifidobacterium catenulatum,(probiotics)
|
30
|
25
|
5
๐
|
high fruit intake
|
9
|
4
|
5
|
high-fat diets
|
134
|
129
|
4
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
36
|
32
|
4
|
low protein diet
|
76
|
72
|
4
๐
๐
๐
|
Lactobacillus pentosus
|
4
|
0
|
4
|
Immortelle(helichrysum italicum)
|
16
|
12
|
4
|
plantain bananas
|
10
|
6
|
4
|
lactobacillus acidophilus,cellobiose (probiotics)
|
30
|
26
|
4
|
Cinnamaldehyde
|
18
|
14
|
4
๐
๐
๐
|
Lactococcus lactis diacetylactis
|
4
|
0
|
4
๐
|
honey
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
|
Cistus Incanus
|
8
|
4
|
4
|
Bismuth Salts
|
33
|
29
|
3
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
95
|
92
|
3
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
159
|
156
|
3
|
wasabi
|
8
|
5
|
3
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
109
|
106
|
3
๐
|
milk-derived saturated,fat
|
5
|
2
|
3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
29
|
26
|
3
๐
|
mannitol
|
6
|
3
|
3
|
fasting
|
62
|
59
|
3
|
hyperiform
|
10
|
7
|
3
๐
|
maize
|
6
|
3
|
3
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
29
|
26
|
3
๐
|
pyruvate
|
5
|
2
|
3
๐
|
enriched butter diet
|
6
|
3
|
3
|
sorghum
|
35
|
32
|
3
๐
๐
|
alanine
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
|
selenium
๐๐ฝ๏ธ Dosages
|
36
|
33
|
3
๐
|
high amylose cornstarch
|
6
|
3
|
3
|
corn
|
8
|
5
|
3
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
20
|
17
|
3
๐
๐
|
inosine
|
3
|
0
|
2
|
strawberry
|
14
|
12
|
2
|
partial sleep deprivation
|
14
|
12
|
2
|
oolong teas
|
7
|
5
|
2
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
|
plantago asiatica l.
|
48
|
46
|
2
|
quinoa
|
5
|
3
|
2
|
gum arabic (prebiotic)
|
31
|
29
|
2
๐
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
4
|
2
|
2
|
tulsi
๐๐ฝ๏ธ Dosages
|
31
|
29
|
2
|
Hydration
|
5
|
3
|
2
๐
๐
|
ganoderma lucidum mycelium
|
3
|
1
|
2
|
Haritaki
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
|
Prescript Assist (2018 Formula)
|
8
|
6
|
2
|
Tributyrin
|
22
|
20
|
2
๐
|
squalamine
|
4
|
2
|
2
|
Pumpkin
|
7
|
5
|
2
๐
๐
|
pomegranate juice
|
3
|
1
|
2
|
fenugreek
|
34
|
32
|
2
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
60
|
58
|
1
|
Beet
|
4
|
3
|
1
|
n-acetyl-d-glucosamine
|
16
|
15
|
1
|
abies alba mill. (silver fir)
|
8
|
7
|
1
|
doenjang (fermented bean paste)
|
5
|
4
|
1
|
persimmon tannin
|
29
|
28
|
1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
16
|
15
|
1
|
Chia Seeds (Salvia hispanica,)
|
5
|
4
|
1
|
bacillus (probiotics)
|
16
|
15
|
1
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
81
|
80
|
1
|
propyl gallate(corn)
|
41
|
40
|
1
|
carum carvi (Caraway)
|
8
|
7
|
1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
29
|
28
|
1
|
Krill Oil
|
8
|
7
|
1
|
mint
|
3
|
2
|
1
|
oolong tea polyphenols
|
8
|
7
|
1
|
raw potato starch
|
36
|
35
|
1
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
103
|
102
|
1
๐
|
asparagus
|
2
|
1
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
8
|
7
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
1
|
0
|
1
|
Leuconostoc cremoris
|
6
|
5
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
8
|
7
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
5
|
4
|
1
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
4
|
3
|
1
|
tomato powder
|
8
|
7
|
1
|
satureia montana(Winter savory)
|
8
|
7
|
1
|
fumarate
|
4
|
3
|
1
|
ku ding cha tea
|
138
|
137
|
1
|
Bifidobacterium animalis
|
4
|
3
|
0
|
cranberry polyphenols
|
10
|
10
|
0
|
eucalyptus globulus (Tasmanian blue gum)
|
4
|
4
|
0
|
low energy diet/ calorie restriction
|
1
|
1
|
0
|
co2
|
4
|
4
|
0
|
owning pet
|
6
|
6
|
0
|
Carvacrol
|
2
|
2
|
0
|
dietary fiber
|
43
|
43
|
0
|
Kaempferol
|
6
|
6
|
0
|
red wine polyphenols
|
10
|
10
|
0
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
1
|
0
|
moderate-carbohydrate diet
|
4
|
4
|
0
|
high-fat sucrose
|
1
|
1
|
0
|
coleus forskohlii
|
4
|
4
|
0
|
turnera diffusa(Damiana)
|
4
|
4
|
0
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
glycerol monolaurate (Monolaurin)
|
28
|
28
|
0
|
l-histidine
|
2
|
2
|
0
|
Leonurine
|
2
|
2
|
0
|
lactobacillus crispatus
|
1
|
1
|
0
|
amphotericin
|
3
|
3
|
0
|
anemopsis californica (Yerba mansa)
|
4
|
4
|
0
|
larrea tridentata( creosote bush, greasewood)
|
4
|
4
|
0
|
GABA
๐๐ฝ๏ธ Dosages
|
12
|
12
|
0
|
lingonberries
|
1
|
1
|
0
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
gynostemma pentaphyllum (Jiaogulan)
|
49
|
49
|
0
|
ethanol
|
1
|
1
|
0
|
Manjistha (Rubia cordifolia)
|
3
|
3
|
-1
|
oats
|
23
|
24
|
-1
|
Bofutsushosan
|
17
|
18
|
-1
|
d-trehalose (sugar)
|
3
|
4
|
-1
|
Fisetin
๐๐ฝ๏ธ Dosages
|
26
|
27
|
-1
|
Toothpaste fluoride
|
37
|
38
|
-1
|
Rhubarb Peony Decoction
|
3
|
4
|
-1
|
alexidine dihydrochloride
|
14
|
15
|
-1
๐
|
Cheese
|
1
|
2
|
-1
|
calcium
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
fraxinus angustifolia (narrow-leafed ash)
|
13
|
14
|
-2
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
30
|
32
|
-2
๐
|
choline
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
|
rice bran
|
20
|
22
|
-2
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
27
|
29
|
-2
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
24
|
26
|
-2
|
marjoram
|
8
|
10
|
-2
|
Fruits (Cooked)
|
4
|
6
|
-2
|
epicor
|
6
|
8
|
-2
|
acetic acid
|
14
|
16
|
-2
|
isovaleric acid(fatty acid)
|
14
|
16
|
-2
|
isobutyric acid
|
14
|
16
|
-2
|
Kiwifruit
|
32
|
34
|
-2
|
Carthamus tinctorius L (Safflower)
|
11
|
13
|
-2
๐
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-3
|
brown algae
|
21
|
24
|
-3
|
lychee fruit (nephelium longan)
|
6
|
9
|
-3
|
nsaid
|
12
|
15
|
-3
๐
|
esculin
|
3
|
6
|
-3
|
vegetable
|
12
|
15
|
-3
๐
|
rice
|
3
|
6
|
-3
|
methyl gallate
|
27
|
30
|
-3
|
Indian Olive(olea ferruginea royle)
|
4
|
7
|
-3
|
polysorbate 80
|
25
|
28
|
-3
๐
|
lacto-ovo-vegetarian diet
|
3
|
6
|
-3
๐
๐
๐
|
low-sugar
|
1
|
4
|
-3
|
Fiber, total dietary
|
10
|
13
|
-3
|
xylopia aethiopica (herb)
|
4
|
7
|
-3
|
sucralose
|
40
|
43
|
-4
๐
๐
๐
๐
|
starch-fed
|
1
|
5
|
-4
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
8
|
12
|
-4
๐
๐
|
Sodas
|
2
|
6
|
-4
|
apple
|
85
|
89
|
-4
|
safflower oil
|
26
|
30
|
-4
|
salvia officinalis (sage)
|
29
|
33
|
-4
|
xylitol
|
20
|
24
|
-4
|
purple sweet potatoes
|
34
|
38
|
-4
|
Bile Acid Sequestrant
|
15
|
19
|
-4
๐
๐
๐
๐
|
Pterostilbene
|
1
|
5
|
-4
|
western diet
|
11
|
15
|
-4
|
silver nanoparticle
|
25
|
29
|
-4
|
Vitamin B
|
11
|
15
|
-4
|
Polyethylene glycol
|
11
|
15
|
-4
|
sunflower oil
|
13
|
17
|
-4
|
methyl benzethonium chloride
|
35
|
39
|
-4
|
Whole Milk
|
8
|
12
|
-4
|
l-sorbose
|
12
|
16
|
-5
๐
|
plant-rich diet
|
4
|
9
|
-5
|
brown rice
|
61
|
66
|
-5
๐
๐
๐
๐
๐
|
cold exposure
|
1
|
6
|
-5
|
heparin
|
8
|
13
|
-5
๐
|
SAM-e
|
3
|
8
|
-5
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
43
|
48
|
-5
๐
๐
๐
๐
๐
|
microcrystalline cellulose (prebiotic)
|
1
|
6
|
-5
|
dietary phytoestrogens (isoflavones)
|
41
|
46
|
-6
๐
๐
๐
|
cvs maximum strength probiotic
|
2
|
8
|
-6
|
high animal protein diet
|
29
|
35
|
-6
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
34
|
40
|
-6
๐
|
high saturated milk fat diet
|
6
|
12
|
-6
๐
๐
|
General Biotics Equilibrium
|
3
|
9
|
-6
|
koji aspergillus oryzae
|
13
|
19
|
-6
|
glucose (sugar)
|
15
|
21
|
-6
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
7
|
13
|
-6
๐
๐
๐
๐
๐
|
stigmastanol
|
0
|
6
|
-7
|
rye
|
22
|
29
|
-7
|
cholic acid (bile acid) (bile acid)
|
13
|
20
|
-7
|
Far infrared Sauna
|
16
|
23
|
-7
|
low fiber diet
|
8
|
15
|
-7
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
43
|
50
|
-7
|
buckwheat
|
26
|
33
|
-7
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
80
|
87
|
-7
|
high processed foods diet
|
8
|
15
|
-7
๐
|
lactobacillus bulgaricus (probiotics)
|
7
|
14
|
-7
|
grapes
|
10
|
17
|
-7
|
hou-po-da-huang-tang
|
23
|
30
|
-7
|
Lactobacillus salivarius UCC118
|
16
|
23
|
-8
|
bifidobacterium pseudocatenulatum,(probiotics)
|
42
|
50
|
-8
|
banana
|
27
|
35
|
-8
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
23
|
31
|
-8
|
Peanut
|
21
|
29
|
-8
๐
๐
๐
๐
|
l-serine
|
2
|
10
|
-8
|
germinated barley food-stuff
|
16
|
24
|
-8
|
Kimchi
|
26
|
34
|
-8
|
Ginseng
๐๐ฝ๏ธ Dosages
|
22
|
30
|
-8
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
34
|
42
|
-8
๐
๐
๐
๐
|
l-glutamic acid
|
2
|
10
|
-8
๐
๐
๐
๐
๐
๐
๐
|
ß-sitosterol
|
0
|
8
|
-8
|
moderate-protein moderate-carbohydrate
|
12
|
20
|
-9
|
Pumpkin seed
|
18
|
27
|
-9
|
bean
|
14
|
23
|
-9
|
propionate
|
35
|
44
|
-9
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
13
|
22
|
-9
|
galla rhois
|
27
|
36
|
-9
|
Soymilk
|
16
|
25
|
-9
|
Cranberry
|
42
|
51
|
-9
๐
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
5
|
14
|
-9
|
Lithium
|
28
|
37
|
-9
|
punicic acid
|
20
|
29
|
-9
|
polyphenols
๐๐ฝ๏ธ Dosages
|
28
|
37
|
-9
๐
๐
๐
๐
๐
๐
๐
|
Cacoa flavonoids
|
1
|
10
|
-9
๐
๐
๐
๐
|
beef
|
2
|
11
|
-9
|
trametes versicolor(Turkey tail mushroom)
|
28
|
37
|
-10
|
yogurt
|
20
|
30
|
-10
|
low fodmap diet
|
11
|
21
|
-10
|
Pulses
|
98
|
108
|
-10
|
xylooligosaccharide (prebiotic)
|
28
|
38
|
-10
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
45
|
55
|
-11
|
Boldo
|
17
|
28
|
-11
|
dates
|
13
|
24
|
-11
|
Cardamom
|
17
|
28
|
-11
|
Horseradish
|
17
|
28
|
-11
|
Coffee
|
17
|
28
|
-11
๐
๐
๐
๐
๐
|
symbioflor 2 e.coli probiotics
|
2
|
13
|
-11
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
5
|
16
|
-11
๐
|
high-saturated fat diet
|
6
|
17
|
-11
|
Lemongrass
|
17
|
28
|
-11
๐
๐
๐
๐
๐
|
colinfant e.coli probiotics
|
2
|
13
|
-11
|
Lime
|
17
|
28
|
-11
|
catechins (from tea/wine)
|
17
|
28
|
-11
|
Tapatio
|
17
|
28
|
-11
|
Cola (w/ aspartame)
|
17
|
28
|
-11
|
Bilberry
๐๐ฝ๏ธ Dosages
|
17
|
28
|
-11
|
Caramel color
|
18
|
29
|
-11
|
Papaya leaf
|
17
|
28
|
-11
|
Mustard seed extract
|
17
|
28
|
-11
|
Red 40
|
17
|
28
|
-11
๐
๐
๐
๐
๐
|
maltitol
|
2
|
13
|
-11
|
Apple skin
|
17
|
28
|
-11
|
Hibiscus
|
17
|
28
|
-11
|
Irgasan
|
17
|
28
|
-11
|
Uva Ursi
|
17
|
28
|
-11
|
Honeysuckle
|
17
|
28
|
-11
|
Celery Seed
|
17
|
28
|
-11
|
Galangal
|
17
|
28
|
-11
|
Elderberry
|
17
|
28
|
-11
|
Epazote
|
17
|
28
|
-11
|
Clove
|
17
|
28
|
-11
|
high fiber diet
|
63
|
74
|
-11
|
Eucalyptus
|
17
|
28
|
-11
|
Lemon Balm
|
17
|
28
|
-11
|
whole grain,bran
|
28
|
39
|
-11
|
Onion
|
17
|
28
|
-11
|
Papaya seed
|
17
|
28
|
-11
|
Glycolic acid
|
17
|
28
|
-11
|
Citric acid
|
17
|
28
|
-11
|
Trigonelline (found in Coffee) (found in Coffee)
|
17
|
28
|
-11
|
Nutmeg
|
17
|
28
|
-11
|
coptis chinensis (Chinese goldthread)
|
32
|
43
|
-11
|
propolis(bee's glue)
|
17
|
28
|
-11
|
Mustard yellow
|
17
|
28
|
-11
|
Acai
|
17
|
28
|
-11
|
Bay Leaf
|
17
|
28
|
-11
|
Tabasco sauce
|
17
|
28
|
-11
|
Fernet
|
17
|
28
|
-12
๐
๐
๐
๐
|
catecholamines (polyphenol)
|
3
|
15
|
-12
|
walnuts
๐๐ฝ๏ธ Dosages
|
97
|
109
|
-12
|
grape polyphenols
|
60
|
72
|
-12
|
Sodium benzoate
|
18
|
30
|
-12
|
cabbage
|
15
|
27
|
-12
|
l-citrulline
|
29
|
41
|
-12
|
camelina seed
|
29
|
41
|
-13
๐
|
carbohydrates
|
8
|
21
|
-13
|
Red Cabbage
|
16
|
29
|
-13
๐
|
camellia
|
12
|
25
|
-13
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
50
|
63
|
-13
|
aspartame (sweetner)
|
47
|
60
|
-13
|
polymannuronic acid
|
65
|
78
|
-13
|
Cumin
|
16
|
29
|
-13
|
bifidobacterium longum bb536 (probiotics)
|
58
|
71
|
-13
|
gallate (food additive)
|
25
|
38
|
-13
|
oregano (origanum vulgare, oil) |
|
88
|
101
|
-14
|
chamomile (chamaemelum nobile)
|
19
|
33
|
-14
|
Gluco-Oligosaccharides
|
16
|
30
|
-14
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
11
|
25
|
-14
๐
|
Methionine
|
12
|
26
|
-14
|
black raspberries
๐๐ฝ๏ธ Dosages
|
53
|
67
|
-14
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
120
|
134
|
-14
๐
|
daesiho-tang
|
11
|
25
|
-14
|
Reduce choline (Beef, Chicken Eggs)
|
29
|
43
|
-14
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
9
|
23
|
-14
|
Grapefruit seed extract
|
30
|
44
|
-15
|
magnesium
๐๐ฝ๏ธ Dosages
|
26
|
41
|
-15
|
fucoidan
๐๐ฝ๏ธ Dosages
|
26
|
41
|
-15
๐
|
glutamate
|
12
|
27
|
-15
๐
|
grape fiber
|
9
|
24
|
-15
|
Tea tree
|
17
|
32
|
-15
|
sodium butyrate
|
31
|
46
|
-16
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
19
|
35
|
-16
|
Agavins (agave sugar)
|
22
|
38
|
-16
|
red wine
|
96
|
112
|
-16
๐
๐
|
l-arginine
๐๐ฝ๏ธ Dosages
|
6
|
22
|
-17
|
chicken
|
23
|
40
|
-17
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
14
|
31
|
-17
๐
|
Pineapple
|
16
|
33
|
-17
๐
|
Sriracha sauce
|
14
|
31
|
-17
๐
|
Cilantro
|
14
|
31
|
-17
๐
|
Piperine
|
14
|
31
|
-17
๐
|
Vegemite
|
14
|
31
|
-17
๐
|
Goldenseal
|
14
|
31
|
-17
๐
|
Hops
|
14
|
31
|
-17
๐
|
Dandelion
|
14
|
31
|
-17
๐
|
sesame cake/meal
|
13
|
30
|
-17
๐
|
Caraway
|
14
|
31
|
-17
๐
|
Lemon peel
|
14
|
31
|
-17
๐
|
Soy sauce
|
14
|
31
|
-17
|
green tea
|
44
|
61
|
-18
|
blueberry
|
33
|
51
|
-18
|
wheat bran
|
95
|
113
|
-18
|
cranberry bean flour
|
48
|
66
|
-18
|
pediococcus acidilactic (probiotic)
|
48
|
66
|
-18
๐
|
sesame
|
11
|
29
|
-18
๐
|
ginko
|
18
|
36
|
-18
๐
|
Titanium Dioxide (E171) (TiO2)
|
11
|
29
|
-19
๐
|
bifidobacterium (probiotics)
|
19
|
38
|
-19
๐
|
Parsley
|
13
|
32
|
-19
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
86
|
105
|
-19
|
high sugar diet
|
40
|
59
|
-20
๐
|
thimerosal (mercury vacine perservative)
|
11
|
31
|
-20
|
navy bean
|
82
|
102
|
-21
๐
|
florfenicol
|
20
|
41
|
-21
|
Nicotine
|
47
|
68
|
-21
๐
|
Sijunzi decoction
|
14
|
35
|
-21
|
fish oil
๐๐ฝ๏ธ Dosages
|
65
|
86
|
-22
๐
|
Codonopsis pilosula
|
14
|
36
|
-22
|
vsl#3 (probiotics)
|
40
|
62
|
-23
|
epinephrine
|
40
|
63
|
-23
๐
|
cellulose (prebiotic)
|
17
|
40
|
-23
|
whey
๐๐ฝ๏ธ Dosages
|
42
|
65
|
-24
๐
๐
๐
|
butirosin
|
8
|
32
|
-24
๐
|
Konjaku flour
|
18
|
42
|
-24
๐
๐
|
heme
|
11
|
35
|
-24
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
70
|
94
|
-25
๐
|
carob
|
16
|
41
|
-25
|
smoking
|
69
|
94
|
-25
|
Turmeric
๐๐ฝ๏ธ Dosages
|
29
|
54
|
-25
|
low-fat high-complex carbohydrate diet
|
27
|
52
|
-25
|
non-starch polysaccharides
|
54
|
79
|
-26
๐
๐
๐
|
lactobacillus sakei (probiotics)
|
8
|
34
|
-26
|
barley,oat
|
53
|
79
|
-26
๐
|
Ferric citrate
|
23
|
49
|
-26
๐
|
spirulina(cyanobacteria)
|
26
|
52
|
-27
๐
|
fruit
|
23
|
50
|
-27
|
naringenin(grapefruit) (Flavonoid)
|
30
|
57
|
-27
|
sodium stearoyl lactylate
|
32
|
59
|
-27
๐
๐
๐
๐
|
a-glucosidase inhibitors
|
6
|
33
|
-27
๐
๐
๐
๐
|
hydrogenated palm oil
|
6
|
33
|
-28
|
l-proline
|
78
|
106
|
-28
๐
๐
|
high carbohydrate diet
|
13
|
41
|
-28
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
124
|
152
|
-29
|
triclosan
|
55
|
84
|
-29
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
36
|
65
|
-29
|
pea (fiber, protein)
|
60
|
89
|
-29
๐
|
bacillus subtilis natto (probiotics)
|
25
|
54
|
-30
๐
๐
๐
๐
|
ascophyllum nodosum (sea weed)
|
7
|
37
|
-30
|
fat
|
69
|
99
|
-31
|
ketogenic diet
|
65
|
96
|
-31
|
mediterranean diet
|
81
|
112
|
-32
|
arabinoxylan oligosaccharides (prebiotic)
|
88
|
120
|
-32
|
mannooligosaccharide (prebiotic)
|
43
|
75
|
-33
|
raffinose(sugar beet)
|
43
|
76
|
-33
|
galactose (milk sugar)
|
46
|
79
|
-33
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
80
|
113
|
-34
|
ß-glucan
|
91
|
125
|
-34
|
rhubarb
|
42
|
76
|
-34
|
glycine
๐๐ฝ๏ธ Dosages
|
52
|
86
|
-35
๐
|
Vinegar
|
27
|
62
|
-35
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
115
|
150
|
-36
|
palm kernel meal
|
38
|
74
|
-36
|
blackcurrant
|
43
|
79
|
-37
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
86
|
123
|
-37
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
32
|
69
|
-37
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
137
|
174
|
-38
๐
๐
|
dairy
|
17
|
55
|
-39
๐
๐
|
amaranth
|
16
|
55
|
-39
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
73
|
112
|
-41
๐
๐
๐
|
marijuana
|
13
|
54
|
-42
๐
|
green-lipped mussel
|
38
|
80
|
-42
๐
|
fruit/legume fibre
|
41
|
83
|
-44
|
Cacao
๐๐ฝ๏ธ Dosages
|
60
|
104
|
-44
๐
|
chondrus crispus (red sea weed)
|
23
|
67
|
-48
๐
|
Conjugated Linoleic Acid
|
32
|
80
|
-48
๐
|
Exercise
|
34
|
82
|
-48
|
lactulose
|
52
|
100
|
-49
|
vitamin a
๐๐ฝ๏ธ Dosages
|
89
|
138
|
-50
๐
๐
๐
๐
|
humic substances
|
12
|
62
|
-51
|
oligosaccharides (prebiotic)
|
56
|
107
|
-52
|
pomegranate
๐๐ฝ๏ธ Dosages
|
80
|
132
|
-66
|
berberine
๐๐ฝ๏ธ Dosages
|
146
|
212
|
-76
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
71
|
147
|
-82
๐
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
39
|
121
|