Modelled supplements for Long COVID

Conventional Beliefs

  1. Vitamin D: There is some research suggesting that maintaining adequate vitamin D levels might support the immune system and overall health, potentially reducing the risk of severe respiratory infections. However, its specific role in Long COVID management is not fully established.

  2. Omega-3 Fatty Acids: Omega-3 fatty acids from sources like fish oil may have anti-inflammatory properties that could potentially benefit individuals with Long COVID, particularly for symptoms related to inflammation.

  3. Probiotics: While not specific to Long COVID, maintaining gut health through probiotics might have an indirect positive impact on overall health and immune function. A healthy gut microbiome could potentially aid in immune regulation and reduce inflammation, although its direct effect on Long COVID is yet to be established.

  4. Multivitamins and Minerals: Ensuring adequate intake of essential vitamins and minerals through a balanced diet or supplements may support overall health, but their specific role in managing Long COVID requires further research.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
9 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
6.6 vsl#3 (probiotics)   πŸ“š
5.7 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
5.7 alcoholic beverages   πŸ“š
5.6 gluten-free diet   πŸ“š
5.1 dairy   πŸ“š
5.1 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
5 Prescript Assist (2018 Formula)   πŸ“š
4.9 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 ku ding cha tea   πŸ“š
4.8 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 cannabinoids   πŸ“š
4.8 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.7 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
4.7 candida albicans (prescription)   πŸ“š
4.4 green-lipped mussel   πŸ“š
4.2 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
3.7 ginger   πŸ“š
3.6 high-protein diet   πŸ“š
3.4 low-fat diets   πŸ“š
3.3 quercetin,resveratrol   πŸ“š
3.3 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
3.3 colostrum   πŸ“š
3.1 blueberry   πŸ“š
3.1 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 rare meat   πŸ“š
3.1 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 carob   πŸ“š
3 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 Sijunzi decoction   πŸ“š
2.8 bacillus subtilis natto (probiotics)   πŸ“š
2.6 extra virgin olive oil   πŸ“š
2.6 grape polyphenols   πŸ“š
2.4 low carbohydrate diet   πŸ“š
2.3 symbioflor 2 e.coli probiotics   πŸ“š
2.2 camelina seed   πŸ“š
2.2 Manjistha (Rubia cordifolia)   πŸ“š
2.2 Tributyrin   πŸ“š
2.1 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2 refined wheat breads   πŸ“š
2 oligofructose-enriched inulin (prebiotic)   πŸ“š
1.9 whole grain diet   πŸ“š
1.9 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 low-fat high-complex carbohydrate diet   πŸ“š
1.9 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Astragalus polysaccharide   πŸ“š
1.8 Akkermansia muciniphila (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 fraxinus angustifolia,narrow-leafed ash   πŸ“š
1.8 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 sesame cake/meal   πŸ“š
1.8 dietary phytoestrogens (isoflavones)   πŸ“š
1.8 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
1.7 Goji (berry,juice)   πŸ“š
1.7 bean   πŸ“š
1.7 whey   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 cranberry bean flour   πŸ“š
1.7 lactobacillus fermentum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 chlorine   πŸ“š
1.6 amaranth   πŸ“š
1.6 catecholamines (polyphenol)   πŸ“š
1.6 slow digestible carbohydrates   πŸ“š
1.6 apple   πŸ“š
1.5 germinated barley food-stuff   πŸ“š
1.5 buckwheat   πŸ“š
1.5 Codonopsis pilosula   πŸ“š
1.5 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 bifidobacterium longum bb536 (probiotics)   πŸ“š
1.4 Whole Milk   πŸ“š
1.4 brown algae   πŸ“š
1.4 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
1.3 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 chondrus crispus,red sea weed   πŸ“š
1.3 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
1.3 avocado peel   πŸ“š
1.3 camellia   πŸ“š
1.3 Cheese   πŸ“š
1.3 Nicotine, Nicotine Patch   πŸ“š
1.3 fluorine   πŸ“š
1.2 Pterostilbene   πŸ“š
1.2 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 oolong teas   πŸ“š
1.2 fruit   πŸ“š
1.2 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 maltitol   πŸ“š
1.1 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 moderate-carbohydrate diet   πŸ“š
1.1 green tea   πŸ“š
1.1 dates   πŸ“š
1.1 bacillus subtilis,lactobacillus acidophilus (probiotics)   πŸ“š
1.1 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 acetic acid   πŸ“š
1.1 colinfant e.coli probiotics   πŸ“š
1.1 Konjaku flour   πŸ“š
1 high red meat   πŸ“š
1 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1 glutamate   πŸ“š
1 lactobacillus kefiri (NOT KEFIR)   πŸ“š
0.9 plantain bananas   πŸ“š
0.9 maize   πŸ“š
0.9 corn   πŸ“š
0.9 bifidobacterium (probiotics)   πŸ“š
0.9 Conjugated Linoleic Acid   πŸ“š
0.9 Theanine   πŸ“š
0.8 Cacoa flavonoids   πŸ“š
0.8 Fruits (Cooked)   πŸ“š
0.8 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
0.8 General Biotics Equilibrium   πŸ“š
0.8 methionine-choline-deficient (MCD) diet   πŸ“š
0.8 high-fat sucrose   πŸ“š
0.8 mannitol   πŸ“š
0.8 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 low-sugar   πŸ“š
0.8 l-glutamic acid   πŸ“š
0.8 cvs maximum strength probiotic   πŸ“š
0.7 grapes   πŸ“š
0.7 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Carthamus tinctorius L,Safflower   πŸ“š
0.7 Rhubarb Peony Decoction   πŸ“š
0.7 Lithium   πŸ“š
0.7 Gluco-Oligosaccharides   πŸ“š
0.7 inula viscosa,false yellowhead   πŸ“š
0.6 Cinnamaldehyde   πŸ“š
0.6 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Vegemite   πŸ“š
0.6 calcium   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
0.6 fenugreek   πŸ“š
0.6 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 oolong tea polyphenols   πŸ“š
0.6 enriched butter diet   πŸ“š
0.6 Reduce choline (Beef, Chicken Eggs)   πŸ“š
0.5 hypocaloric hyperproteic diet   πŸ“š
0.5 vitamin k2   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 grape fiber   πŸ“š
0.5 Apple skin   πŸ“š
0.5 Goldenseal   πŸ“š
-0.5 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 lemongrass oil   πŸ“š
-0.6 low fodmap diet   πŸ“š
-0.6 kombucha   πŸ“š
-0.6 chrysanthemum morifolium   πŸ“š
-0.6 fasting   πŸ“š
-0.6 carboxymethyl cellulose (prebiotic)   πŸ“š
-0.6 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 cadium   πŸ“š
-0.6 cherry   πŸ“š
-0.6 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 Mangosteen   πŸ“š
-0.6 Mango ginger(curcuma amada)   πŸ“š
-0.6 Glucosamine   πŸ“š
-0.7 Soymilk   πŸ“š
-0.7 spirulina(cyanobacteria)   πŸ“š
-0.7 PreforPro   πŸ“š
-0.7 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
-0.7 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-0.7 bacopa monnieri   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 enterococcus durans (probiotics)   πŸ“š
-0.7 lactobacillus bulgaricus (probiotics)   πŸ“š
-0.7 lacto-ovo-vegetarian diet   πŸ“š
-0.7 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-0.8 moderate-protein moderate-carbohydrate   πŸ“š
-0.8 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 abies alba mill, silver fir   πŸ“š
-0.8 carum carvi, Caraway   πŸ“š
-0.8 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-0.8 Opium poppy (Papaver somniferum)   πŸ“š
-0.8 satureia montana(Winter savory)   πŸ“š
-0.8 tomato powder   πŸ“š
-0.8 asparagus   πŸ“š
-0.8 Hydration   πŸ“š
-0.8 Fish   πŸ“š
-0.9 Bofutsushosan   πŸ“š
-0.9 carbohydrates   πŸ“š
-0.9 vegetable   πŸ“š
-0.9 Ferric citrate   πŸ“š
-0.9 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   πŸ“š
-0.9 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-0.9 vitex negundo (herb)   πŸ“š
-0.9 nuts   πŸ“š
-0.9 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-1 basil   πŸ“š
-1 ascophyllum nodosum (sea weed)   πŸ“š
-1 dietary fiber   πŸ“š
-1 ethanol   πŸ“š
-1 helichrysum italicum,Immortelle   πŸ“š
-1 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Peptide LL-37   πŸ“š
-1 Lactobacillus pentosus   πŸ“š
-1 hou-po-da-huang-tang   πŸ“š
-1 Kale   πŸ“š
-1.1 Papain   πŸ“š
-1.1 Lentilactobacillus buchneri   πŸ“š
-1.1 high amylose cornstarch   πŸ“š
-1.1 rosa rugosa   πŸ“š
-1.1 coptis chinensis, Chinese goldthread   πŸ“š
-1.1 marjoram   πŸ“š
-1.1 lemon oil   πŸ“š
-1.1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-1.2 nephelium longan,lychee fruit   πŸ“š
-1.2 papaya   πŸ“š
-1.2 Kaempferol   πŸ“š
-1.3 Miso   πŸ“š
-1.3 Kimchi   πŸ“š
-1.3 purple sweet potatoes   πŸ“š
-1.3 plantago asiatica l.   πŸ“š
-1.3 red alga Laurencia tristicha   πŸ“š
-1.3 white button mushrooms   πŸ“š
-1.3 salvia officinalis (sage)   πŸ“š
-1.3 rosa canina   πŸ“š
-1.3 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 rice bran   πŸ“š
-1.5 nobiletin   πŸ“š
-1.5 Dendrobium officinale   πŸ“š
-1.5 Cranberry   πŸ“š
-1.5 Kiwifruit   πŸ“š
-1.5 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 high-saturated fat diet   πŸ“š
-1.5 sorghum   πŸ“š
-1.5 annatto   πŸ“š
-1.6 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 high fiber diet   πŸ“š
-1.6 punicic acid   πŸ“š
-1.6 emblica officinalis   πŸ“š
-1.7 Amylopectin   πŸ“š
-1.7 bacillus pumilus   πŸ“š
-1.7 Oyster Mushroom   πŸ“š
-1.7 bacillus laterosporus (probiotic)   πŸ“š
-1.7 high beef diet   πŸ“š
-1.7 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-1.7 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-1.7 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-1.7 mediterranean diet   πŸ“š
-1.7 pomegranate blossom tea   πŸ“š
-1.7 laser trilobum l.,kefe cumin   πŸ“š
-1.7 schinus molle (herb)   πŸ“š
-1.7 micromeria fruticosa,White-leaved Savory   πŸ“š
-1.8 marijuana   πŸ“š
-1.8 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 magnolia bark   πŸ“š
-1.8 palm kernel meal   πŸ“š
-1.8 coriander oil   πŸ“š
-1.8 capsaicin (hot pepper)   πŸ“š
-1.8 gluten   πŸ“š
-1.9 wormwood(artemisia)   πŸ“š
-1.9 lemon   πŸ“š
-1.9 peganum harmala (rue)   πŸ“š
-1.9 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 sesuvium portulacastrum herb   πŸ“š
-1.9 rosehip tea   πŸ“š
-2 tabebuia impetiginosa (taheebo) bark   πŸ“š
-2 western diet   πŸ“š
-2.1 Peanut   πŸ“š
-2.1 oligosaccharides (prebiotic)   πŸ“š
-2.1 propionate   πŸ“š
-2.1 kefir   πŸ“š
-2.1 red chiles (Capsicum)   πŸ“š
-2.1 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 doenjang (fermented bean paste)   πŸ“š
-2.2 koji aspergillus oryzae   πŸ“š
-2.2 hypericin, St. John's Wort   πŸ“š
-2.2 blackcurrant   πŸ“š
-2.2 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 tannic acid   πŸ“š
-2.3 hydrogenated palm oil   πŸ“š
-2.3 fruit/legume fibre   πŸ“š
-2.3 foeniculum vulgare,fennel   πŸ“š
-2.3 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Guaiacol (polyphenol)   πŸ“š
-2.4 Far infrared Sauna   πŸ“š
-2.4 potatoes   πŸ“š
-2.5 Tudca   πŸ“š
-2.5 Alpha-Ketoglutarate   πŸ“š
-2.5 broccoli   πŸ“š
-2.5 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 fat   πŸ“š
-2.6 l-sorbose   πŸ“š
-2.6 laminaria digitata,oarweed - seaweed   πŸ“š
-2.6 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 trachyspermum ammi, Ajwain   πŸ“š
-2.6 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-2.6 Ursolic acid   πŸ“š
-2.6 Vitamin B   πŸ“š
-2.6 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 Baking Soda, Sodium Bicarbonate   πŸ“š
-2.7 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 bacillus (probiotics)   πŸ“š
-2.8 low protein diet   πŸ“š
-2.9 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-3 navy bean   πŸ“š
-3 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-3 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-3 safflower oil   πŸ“š
-3.1 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 banana   πŸ“š
-3.2 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 Shen Ling Bai Zhu San   πŸ“š
-3.2 sunflower oil   πŸ“š
-3.2 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 chicken   πŸ“š
-3.3 high resistant starch   πŸ“š
-3.3 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 resistant starch   πŸ“š
-3.3 peppermint (spice, oil)   πŸ“š
-3.5 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-3.6 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 galla chinensis (herb)   πŸ“š
-3.7 vegetarians   πŸ“š
-3.7 xylaria hypoxylon (fungi)   πŸ“š
-3.7 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 Sumac(Rhus coriaria)   πŸ“š
-4 cruciferous vegetables (broccoli cabbage)   πŸ“š
-4 high-fat diets   πŸ“š
-4.1 pectin   πŸ“š
-4.1 thyme (thymol, thyme oil)   πŸ“š
-4.1 l-proline   πŸ“š
-4.2 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 pediococcus acidilactic (probiotic)   πŸ“š
-4.4 Pork   πŸ“š
-4.4 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-4.5 cellulose (prebiotic)   πŸ“š
-4.6 rosmarinus officinalis,rosemary   πŸ“š
-4.6 sodium butyrate   πŸ“š
-4.7 bifidobacterium catenulatum,(probiotics)   πŸ“š
-4.8 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.8 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-4.8 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-4.8 Baicalin   πŸ“š
-5 Olive Oil   πŸ“š
-5 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-5.3 Pumpkin   πŸ“š
-5.4 brown rice   πŸ“š
-5.5 syzygium aromaticum (clove)   πŸ“š
-5.6 pea (fiber, protein)   πŸ“š
-5.7 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.8 Pulses   πŸ“š
-6.1 animal-based diet   πŸ“š
-6.1 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 tea   πŸ“š
-6.2 chestnut tannins   πŸ“š
-6.2 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-6.4 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-6.4 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.8 wheat bran   πŸ“š
-6.9 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-7.1 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-7.1 xylan (prebiotic)   πŸ“š
-7.4 salt (sodium chloride)   πŸ“š
-7.7 Slippery Elm   πŸ“š
-7.7 Moringa Oleifera   πŸ“š
-8.1 Burdock Root   πŸ“š
-8.1 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.4 quebracho   πŸ“š
-8.7 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-9.6 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.8 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.1 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.2 wheat   πŸ“š
-10.4 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-11.3 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.4 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.8 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-16.9 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.

The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)