Modelled supplements for Long COVID

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
53 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 88 35
38 saccharin   77 39
37 vitamin d   📏🍽️ Dosages 84 47
29 wheat bran   63 34
27 vegetarians   68 41
27 👍 animal-based diet   52 25
25 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 60 35
24 👍 dietary fiber   43 19
24 👍 gallic acid (food additive)   41 17
24 tea   60 36
23 👍 Alpha-Ketoglutarate   45 22
23 low protein diet   50 27
23 fibre-rich macrobiotic ma-pi 2 diet   47 24
22 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 85 63
22 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 77 55
22 👍 👍 laminaria digitata(oarweed - seaweed)   33 11
21 Curcumin   📏🍽️ Dosages 49 28
21 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   38 17
21 bifidobacterium longum (probiotics)   📏🍽️ Dosages 60 39
20 iron   📏🍽️ Dosages 87 67
20 👍 👍 monolaurin   28 8
20 garlic (allium sativum)   📏🍽️ Dosages 50 30
20 soy   📏🍽️ Dosages 65 45
19 fasting   51 32
19 Burdock Root   45 26
19 pea (fiber, protein)   41 22
19 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 67 48
19 👍 cruciferous vegetables (broccoli cabbage)   34 15
19 👍 👍 👍 Pork   25 6
19 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 62 43
19 broccoli   45 26
19 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   60 41
19 pectin   42 23
19 👍 bifidobacterium catenulatum,(probiotics)   36 17
18 👍 👍 Vitamin E   📏🍽️ Dosages 27 9
18 plantago asiatica l.   37 19
18 wheat   55 37
18 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 49 31
18 black raspberries   📏🍽️ Dosages 55 37
18 arabinoxylan oligosaccharides (prebiotic)   57 39
17 👍 👍 sunflower oil   23 6
17 bacillus subtilis (probiotics)   📏🍽️ Dosages 74 57
17 red wine   66 49
17 glycine   📏🍽️ Dosages 45 28
17 👍 Fisetin   📏🍽️ Dosages 28 11
17 👍 👍 propionate   23 6
17 resistant starch   88 71
17 l-proline   61 44
17 rosmarinus officinalis (rosemary)   61 44
17 bifidobacterium pseudocatenulatum,(probiotics)   45 28
16 👍 potatoes   26 10
16 👍 banana   30 14
16 👍 sodium butyrate   31 15
16 disodium fumarate (food additive)   35 19
16 enterococcus faecium (probiotic)   📏🍽️ Dosages 35 19
16 👍 laminaria hyperborea( tangle/cuvie - seaweed)   25 9
15 inulin (prebiotic)   📏🍽️ Dosages 78 63
15 👍 👍 chicken   22 7
15 lactobacillus casei (probiotics)   📏🍽️ Dosages 64 49
15 chrysanthemum morifolium   36 21
15 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 61 46
15 vitamin a   📏🍽️ Dosages 68 53
15 brown rice   51 36
15 resistant maltodextrin   52 37
15 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   24 9
15 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 48 33
14 👍 👍 kefir   20 6
14 barley,oat   38 24
14 non-starch polysaccharides   42 28
14 👍 👍 👍 Sumac(Rhus coriaria)   18 4
14 👍 👍 👍 👍 coriander oil   17 3
14 oregano (origanum vulgare, oil) |   62 48
14 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 36 22
14 👍 👍 Baicalin   19 5
14 👍 acetic acid   22 8
14 👍 isobutyric acid   22 8
14 👍 isovaleric acid(fatty acid)   22 8
14 Pulses   60 46
13 👍 👍 Vitamin B   19 6
13 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 32 19
13 👍 👍 👍 👍 xylaria hypoxylon (fungi)   16 3
13 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   19 6
13 👍 👍 n-acetyl-d-glucosamine   19 6
13 👍 👍 l-sorbose   19 6
13 👍 👍 western diet   19 6
13 👍 👍 vegetable   19 6
13 Guaiacol (polyphenol)   79 66
13 👍 👍 bacillus (probiotics)   19 6
13 Shen Ling Bai Zhu San   38 25
13 xylan (prebiotic)   36 23
13 tannic acid   28 15
12 salt (sodium chloride)   34 22
12 👍 Tryptophan   📏🍽️ Dosages 23 11
12 zinc   📏🍽️ Dosages 70 58
12 xylitol   27 15
12 👍 koji aspergillus oryzae   19 7
12 👍 👍 👍 👍 👍 👍 👍 White-leaved Savory(micromeria fruticosa)   13 1
12 👍 Kiwifruit   19 7
12 high salt   33 21
12 merbromin   26 14
11 👍 👍 syzygium aromaticum (clove)   16 5
11 hypericin(St. John's Wort)   42 31
11 👍 👍 👍 👍 👍 Pumpkin   13 2
11 refined wheat breads   30 19
11 👍 cholic acid (bile acid) (bile acid)   19 8
11 👍 Far infrared Sauna   20 9
11 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   40 29
11 genistein   34 23
11 👍 👍 👍 kombucha   14 3
11 👍 👍 red chiles (Capsicum)   16 5
11 purple sweet potatoes   39 28
11 👍 👍 👍 👍 👍 👍 👍 Immortelle(helichrysum italicum)   11 0
11 👍 👍 👍 👍 👍 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 12 1
11 almonds/ almond skins   📏🍽️ Dosages 42 31
11 intesti-bacteriophage   43 32
11 high-fat diets   81 70
11 safflower oil   28 17
10 👍 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   15 5
10 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 19 9
10 👍 👍 👍 PYO Bacteriophage   13 3
10 whole grain,bran   26 16
10 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 55 45
10 stevia   22 12
10 propyl gallate(corn)   30 20
10 Psyllium (Plantago Ovata Husk)   39 29
10 neem   📏🍽️ Dosages 25 15
10 👍 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   15 5
10 fish oil   📏🍽️ Dosages 53 43
9 rhubarb   31 22
9 👍 👍 👍 rosehip tea   12 3
9 👍 👍 👍 👍 lemongrass oil   11 2
9 👍 👍 👍 SES bacteriophage   12 3
9 👍 👍 👍 Umcka   12 3
9 👍 👍 👍 👍 👍 👍 👍 lemon   10 1
9 👍 👍 👍 Pickle juice   12 3
9 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 14 5
9 Kimchi   21 12
9 cranberry bean flour   27 18
9 👍 👍 👍 👍 👍 👍 👍 Peptide LL-37   10 1
9 👍 olea europaea (olive leaf)   📏🍽️ Dosages 14 5
9 👍 👍 👍 owning pet   12 3
8 👍 👍 coptis chinensis (Chinese goldthread)   12 4
8 cinnamon (oil. spice)   📏🍽️ Dosages 49 41
8 👍 👍 👍 👍 👍 👍 👍 ashwagandha (withania somnifera)   📏🍽️ Dosages 8 0
8 👍 bacillus laterosporus (probiotic)   13 5
8 triphala   📏🍽️ Dosages 86 78
8 foeniculum vulgare (Fennel)   50 42
8 👍 👍 pomegranate blossom tea   12 4
8 👍 👍 👍 👍 annatto   10 2
8 fruit/legume fibre   34 26
8 palm kernel meal   28 20
8 👍 l-citrulline   13 5
8 omega-3 fatty acids   📏🍽️ Dosages 37 29
8 👍 👍 white button mushrooms   11 3
8 blackcurrant   22 14
8 👍 👍 👍 👍 Opium poppy (Papaver somniferum)   10 2
8 galla chinensis (herb)   24 16
8 peppermint (spice, oil)   20 12
8 👍 Soymilk   15 7
8 partially hydrolyzed guar gum   📏🍽️ Dosages 23 15
7 ß-glucan   54 47
7 pomegranate   📏🍽️ Dosages 50 43
7 Dendrobium officinale   17 10
7 Ferric citrate   22 15
7 👍 high beef diet   13 6
7 👍 👍 👍 wormwood(artemisia)   9 2
7 chitosan,(sugar)   📏🍽️ Dosages 60 53
7 thonzonium bromide,(pharmacological additive)   40 33
7 👍 punicic acid   14 7
7 👍 👍 aloe vera   10 3
7 gum arabic (prebiotic)   17 10
7 👍 cellulose (prebiotic)   14 7
7 rice bran   25 18
6 grape seed extract   📏🍽️ Dosages 15 9
6 👍 mastic gum (prebiotic)   📏🍽️ Dosages 12 6
6 ku ding cha tea   67 61
6 👍 👍 papaya   9 3
6 hou-po-da-huang-tang   15 9
6 pediococcus acidilactic (probiotic)   28 22
6 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 21 15
6 walnuts   📏🍽️ Dosages 58 52
6 Bile Acid Sequestrant   18 12
6 polydextrose   22 16
6 👍 👍 ascophyllum nodosum (sea weed)   9 3
6 glyphosphate   13 7
6 Spearmint(mentha spicata)   17 11
6 Bismuth Salts   22 16
6 thyme (thymol, thyme oil)   25 19
6 👍 Ajwain (trachyspermum ammi)   11 5
6 bile (acid/salts)   47 41
6 👍 👍 cylicodiscus gabunensis (mimosaceae)   9 3
6 persimmon tannin   17 11
5 👍 l-phenylalanine   8 3
5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   18 13
5 👍 👍 👍 👍 Fersis Bacteriophage   5 0
5 👍 lemon oil   8 3
5 👍 d-fructose (sugar)   8 3
5 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 27 22
5 oats   19 14
5 Miso   15 10
5 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   18 13
5 Oyster Mushroom   13 8
5 PreforPro   16 11
5 Conjugated Linoleic Acid   30 25
5 Peanut   13 8
5 👍 mulberry fruit polysaccharide   10 5
5 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   8 3
5 👍 👍 high fodmap diet   7 2
5 jatropha curcas [can be poisonous]   34 29
5 Krill Oil   13 8
5 👍 👍 👍 👍 👍 nobiletin   6 1
5 benzethonium chloride   12 7
5 👍 👍 Mango ginger(curcuma amada)   7 2
5 Vitamin B-12   📏🍽️ Dosages 74 69
5 👍 rosa canina   8 3
5 chitooligosaccharides (prebiotic)   41 36
5 👍 vitex negundo (herb)   8 3
5 berberine   📏🍽️ Dosages 90 85
4 👍 👍 👍 high fruit intake   4 0
4 aspirin (acetylsalicylic acid)   76 72
4 salvia officinalis (sage)   13 9
4 👍 👍 👍 magnolia bark   4 0
4 👍 👍 👍 👍 hydrogenated palm oil   5 1
4 cinnamomum tamala   9 5
4 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 21 17
4 👍 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   8 4
4 👍 👍 👍 👍 bandicoot berry(leea indica)   5 1
4 meropenem   11 7
4 👍 Hydration   8 4
4 carboxymethyl cellulose (prebiotic)   21 17
4 gluten   20 16
4 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 10 6
4 tulsi   📏🍽️ Dosages 15 11
4 selenium   📏🍽️ Dosages 19 15
4 nigella sativa seed (black cumin)   42 38
4 👍 👍 👍 hyperiform   4 0
4 tabebuia impetiginosa (taheebo) bark   10 6
4 slow digestible carbohydrates   14 10
4 schinus molle (herb)   12 8
4 sesuvium portulacastrum herb   10 6
4 GABA   📏🍽️ Dosages 17 13
4 👍 👍 👍 👍 lavender   5 1
4 rye   14 10
4 👍 👍 👍 peganum harmala (rue)   4 0
4 oligofructose-enriched inulin (prebiotic)   24 20
4 Rutin   📏🍽️ Dosages 9 5
4 Enko Bacteriophage   10 6
4 high resistant starch   35 31
4 👍 sulfites food additives   8 4
3 👍 👍 Cistus Incanus   3 0
3 👍 doenjang (fermented bean paste)   5 2
3 cabbage   7 4
3 allium cepa   9 6
3 ketogenic diet   41 38
3 👍 👍 milk-derived saturated,fat   3 0
3 👍 squalamine   5 2
3 👍 l-arginine   📏🍽️ Dosages 5 2
3 👍 👍 Lactococcus lactis diacetylactis   3 0
3 bacillus pumilus   18 15
3 silver nanoparticle   12 9
3 smoking   45 42
3 👍 👍 👍 Haritaki   📏🍽️ Dosages 4 1
3 fucoidan   📏🍽️ Dosages 15 12
3 Dextrin   11 8
3 cherry   12 9
3 polysorbate 80   23 20
3 👍 👍 pyruvate   3 0
3 lactobacillus sakei (probiotics)   7 4
3 yogurt   13 10
3 cranberry polyphenols   10 7
3 Tabasco sauce   9 6
3 👍 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   3 0
3 oplopanax horridus(Devil's Club)   32 29
3 lactobacillus bulgaricus (probiotics)   11 8
3 cinnamomum zeylanicum   9 6
3 apple   45 42
3 👍 Fiber, total dietary   5 2
3 👍 👍 👍 lactobacillus helveticus   4 1
3 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   5 2
3 Chlorine Dioxide Solution (CDS)   8 5
3 Kaempferol   8 5
2 thimerosal (mercury vacine perservative)   15 13
2 microcrystalline cellulose (prebiotic)   5 3
2 hypocaloric hyperproteic diet   23 21
2 nuts   17 15
2 chlorhexidine   6 4
2 👍 oolong teas   2 0
2 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 3 1
2 rice   5 3
2 red alga Laurencia tristicha   21 19
2 lacto-ovo-vegetarian diet   5 3
2 👍 oolong tea polyphenols   2 0
2 👍 Serum-derived bovine immunoglobulin/protein isolate   2 0
2 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 38 36
2 Ursolic acid   10 8
2 👍 👍 Lactobacillus pentosus   3 1
2 Slippery Elm   82 80
2 glycerol monolaurate (Monolaurin)   13 11
2 👍 l-histidine   4 2
2 high carbohydrate diet   5 3
2 Cacao   📏🍽️ Dosages 35 33
2 moderate-protein moderate-carbohydrate   10 8
2 cold exposure   5 3
2 👍 stigmastanol   4 2
2 👍 eggs   2 0
2 plantain bananas   9 7
2 enterococcus durans (probiotics)   13 11
2 👍 pomegranate juice   2 0
2 Goji (berry,juice)   44 42
2 👍 bacopa monnieri   📏🍽️ Dosages 2 0
2 low animal protein diet   13 11
2 camellia   10 8
2 👍 ethanol   2 0
2 sarcodiotheca gaudichaudii (red sea weed)   17 15
2 Prescript Assist (Original Formula)   9 7
2 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 68 66
1 Reishi Mushroom   📏🍽️ Dosages 8 7
1 epicatechin   6 5
1 honey   📏🍽️ Dosages 1 0
1 Whole Milk   7 6
1 Fish Sauce   8 7
1 Cayenne   8 7
1 Ginseng   📏🍽️ Dosages 11 10
1 linseed(flaxseed)   📏🍽️ Dosages 47 46
1 Manuka Honey   📏🍽️ Dosages 8 7
1 Carthamus tinctorius L (Safflower)   10 9
1 ß-sitosterol   5 4
1 high-saturated fat diet   10 9
1 anemopsis californica (Yerba mansa)   1 0
1 Aloe   8 7
1 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 53 52
1 lactobacillus crispatus   3 2
1 epicor   7 6
1 Turmeric   📏🍽️ Dosages 14 13
1 👍 ganoderma lucidum mycelium   2 1
1 👍 high-fat sucrose   2 1
1 catechol   12 11
1 lactobacillus brevis (probiotics)   📏🍽️ Dosages 10 9
1 whey   📏🍽️ Dosages 26 25
1 magnesium-deficient diet   9 8
1 turnera diffusa(Damiana)   1 0
1 lactose   19 18
1 avocado peel   15 14
1 enriched butter diet   5 4
1 Astragalus   8 7
1 Fruits (Cooked)   6 5
1 arabinogalactan (prebiotic)   16 15
1 Cottage Cheese   8 7
1 brassica juncea   18 17
1 bioflorin,enterococcus faecium sf 68,(probiotics)   8 7
1 Carrot (juice)   8 7
1 high red meat   38 37
1 quinoa   6 5
1 Sauerkraut   8 7
1 high saturated milk fat diet   4 3
1 Carvacrol   1 0
1 xylopia aethiopica (herb)   1 0
1 Silver   8 7
0 anise   13 13
0 heme   5 5
0 basil   5 5
0 trametes versicolor(Turkey tail mushroom)   11 11
0 kefe cumin (laser trilobum l.)   34 34
0 false yellowhead(inula viscosa)   4 4
0 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   7 7
0 Sodas   2 2
0 Bacillus clausii (Probiotics)   📏🍽️ Dosages 7 7
0 raw potato starch   31 31
0 mint   1 1
0 low processed foods diet   13 13
0 buckwheat   14 14
0 chaga (mushroom)   2 2
0 germinated barley food-stuff   10 10
0 ginko   19 19
0 Leonurine   4 4
0 low fodmap diet   16 16
0 cadium   15 15
0 fenugreek   7 7
0 capsaicin (hot pepper)   13 13
0 "Bacillus Buchneri" (sic) Henneberg 1903   27 27
0 Agavins (agave sugar)   10 10
-1 Apple skin   7 8
-1 abies alba mill. (silver fir)   2 3
-1 Red 40   7 8
-1 Beet   3 4
-1 Mustard seed extract   7 8
-1 Bofutsushosan   22 23
-1 methyl benzethonium chloride   17 18
-1 Papaya leaf   7 8
-1 (+)-catechin   7 8
-1 rare meat   25 26
-1 bisphenol a (bpa)   17 18
-1 Hibiscus   7 8
-1 lychee fruit (nephelium longan)   2 3
-1 fruit   20 21
-1 Red Cabbage   7 8
-1 Irgasan   7 8
-1 rosa rugosa   17 18
-1 Uva Ursi   7 8
-1 Honeysuckle   7 8
-1 Cranberry   25 26
-1 whole-grain barley   📏🍽️ Dosages 41 42
-1 Boldo   7 8
-1 Coffee   7 8
-1 Cardamom   7 8
-1 Horseradish   7 8
-1 carum carvi (Caraway)   2 3
-1 Prescript Assist (2018 Formula)   6 7
-1 Bilberry   📏🍽️ Dosages 7 8
-1 amphotericin   2 3
-1 Pumpkin seed   7 8
-1 Lemongrass   7 8
-1 Tapatio   7 8
-1 Lime   7 8
-1 catechins (from tea/wine)   7 8
-1 Cola (w/ aspartame)   7 8
-1 ginger   30 31
-1 😓 low-sugar   1 2
-1 Lemon Balm   7 8
-1 Eucalyptus   7 8
-1 red wine polyphenols   6 7
-1 Exercise   19 20
-1 marjoram   2 3
-1 Clove   7 8
-1 Rhubarb Peony Decoction   2 3
-1 polyphenols   📏🍽️ Dosages 16 17
-1 marijuana   8 9
-1 noni   📏🍽️ Dosages 26 27
-1 high fiber diet   36 37
-1 Epazote   7 8
-1 Elderberry   7 8
-1 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 0 1
-1 Celery Seed   7 8
-1 methyl gallate   13 14
-1 Sodium benzoate   7 8
-1 Galangal   7 8
-1 l-taurine   📏🍽️ Dosages 0 1
-1 tomato powder   2 3
-1 Onion   7 8
-1 Mangosteen   8 9
-1 satureia montana(Winter savory)   2 3
-1 dietary phytoestrogens (isoflavones)   26 27
-1 Glycolic acid   7 8
-1 Bifidobacterium animalis   3 4
-1 Papaya seed   7 8
-1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   2 3
-1 Bay Leaf   7 8
-1 Fernet   7 8
-1 propolis(bee's glue)   7 8
-1 Mustard yellow   7 8
-1 😓 low energy diet/ calorie restriction   1 2
-1 choline   📏🍽️ Dosages 0 1
-1 Acai   7 8
-1 Cumin   7 8
-1 bifidobacterium longum bb536 (probiotics)   29 30
-1 Trigonelline (found in Coffee) (found in Coffee)   7 8
-1 Citric acid   7 8
-1 Nutmeg   7 8
-1 paenibacillus polymyxa (prescript assist) (probiotics)   2 3
-2 high amylose cornstarch   3 5
-2 😓 😓 Cacoa flavonoids   1 3
-2 😓 asparagus   2 4
-2 Leuconostoc cremoris   5 7
-2 corn   5 7
-2 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 5
-2 cranberry (flour, polyphenols)   42 44
-2 😓 😓 SAM-e   1 3
-2 high processed foods diet   11 13
-2 Caffeine   72 74
-2 quercetin   📏🍽️ Dosages 50 52
-2 grape fiber   5 7
-2 😓 lingonberries   0 2
-2 lactobacillus acidophilus,cellobiose (probiotics)   15 17
-2 mannitol   3 5
-2 methionine-choline-deficient (MCD) diet   30 32
-2 maize   3 5
-2 magnesium   📏🍽️ Dosages 12 14
-2 low fiber diet   11 13
-2 vitamin k2   📏🍽️ Dosages 3 5
-2 Cinnamaldehyde   9 11
-2 xylooligosaccharide (prebiotic)   26 28
-2 wasabi   9 11
-2 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 39 41
-2 Taxifolin   📏🍽️ Dosages 9 11
-3 😓 😓 maltitol   0 3
-3 Caramel color   7 10
-3 carbohydrates   11 14
-3 naringenin(grapefruit) (Flavonoid)   18 21
-3 Reduce choline (Beef, Chicken Eggs)   30 33
-3 Grapefruit seed extract   15 18
-3 😓 😓 moderate-carbohydrate diet   0 3
-3 alexidine dihydrochloride   4 7
-3 😓 😓 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 3
-3 General Biotics Equilibrium   5 8
-3 Toothpaste fluoride   10 13
-3 vegetable/fruit juice-based diets   35 38
-3 😓 😓 starch-fed   0 3
-3 chondrus crispus (red sea weed)   9 12
-3 😓 😓 calcium   📏🍽️ Dosages 0 3
-3 😓 😓 fumarate   0 3
-3 strawberry   8 11
-3 😓 😓 Cheese   0 3
-3 polymannuronic acid   36 39
-4 barley   📏🍽️ Dosages 66 70
-4 Hesperidin (polyphenol)   📏🍽️ Dosages 71 75
-4 😓 glyphosate   3 7
-4 😓 😓 😓 co2   0 4
-4 chicory (prebiotic)   22 26
-4 florfenicol   21 25
-4 gallate (food additive)   16 20
-4 Glucomannan   📏🍽️ Dosages 13 17
-4 glutamate   5 9
-4 Gluco-Oligosaccharides   11 15
-4 levan   33 37
-4 chamomile (chamaemelum nobile)   7 11
-4 Tributyrin   23 27
-4 😓 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 8
-4 😓 d-ribose   📏🍽️ Dosages 4 8
-4 😓 😓 😓 esculin   0 4
-4 😓 😓 d-trehalose (sugar)   2 6
-4 Baking Soda (Sodium Bicarbonate)   27 31
-4 😓 😓 😓 plant-rich diet   0 4
-4 galla rhois   10 14
-5 fat   39 44
-5 😓 😓 😓 😓 Manjistha (Rubia cordifolia)   0 5
-5 carob   8 13
-5 spirulina(cyanobacteria)   9 14
-5 glucose (sugar)   13 18
-5 😓 bifidobacterium breve (probiotic)   📏🍽️ Dosages 4 9
-5 😓 symbioflor 2 e.coli probiotics   3 8
-5 bifidobacterium (probiotics)   6 11
-5 😓 daesiho-tang   5 10
-5 😓 l-glutamic acid   3 8
-5 bifidobacterium lactis,streptococcus thermophilus probiotic   10 15
-5 😓 colinfant e.coli probiotics   3 8
-5 😓 l-serine   3 8
-5 sorghum   8 13
-5 😓 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   3 8
-5 😓 cvs maximum strength probiotic   3 8
-5 😓 sesame   5 10
-5 😓 beef   3 8
-5 raffinose(sugar beet)   27 32
-6 😓 Tea tree   6 12
-6 😓 whole-grain wheat   4 10
-6 sucralose   13 19
-6 😓 a-glucosidase inhibitors   5 11
-6 galactose (milk sugar)   16 22
-6 😓 😓 😓 Pterostilbene   2 8
-6 lard   20 26
-6 humic substances   9 15
-6 hexetidine   64 70
-6 nsaid   8 14
-6 gynostemma pentaphyllum (Jiaogulan)   22 28
-7 epinephrine   26 33
-7 😓 dates   6 13
-7 lactulose   30 37
-7 😓 bean   7 14
-7 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 33 40
-7 😓 Sijunzi decoction   4 11
-7 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 38 45
-7 😓 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   7 14
-7 Vinegar   10 17
-7 😓 amaranth   5 12
-7 blueberry   21 28
-7 😓 Lactobacillus salivarius UCC118   7 14
-7 😓 sesame cake/meal   5 12
-7 alcoholic beverages   15 22
-7 😓 😓 catecholamines (polyphenol)   3 10
-8 whole grain diet   16 24
-8 navy bean   38 46
-8 Arbutin (polyphenol)   📏🍽️ Dosages 67 75
-8 aspartame (sweetner)   23 31
-8 Racetams   📏🍽️ Dosages 67 75
-8 😓 😓 😓 😓 😓 😓 😓 butirosin   0 8
-8 😓 bacillus subtilis natto (probiotics)   7 15
-8 diosmin,(polyphenol)   📏🍽️ Dosages 67 75
-8 retinoic acid,(Vitamin A derivative)   67 75
-8 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 67 75
-8 Theobromine (in food)   67 75
-8 sulfabenzamide   67 75
-8 😓 😓 Piperine   4 12
-8 sodium stearoyl lactylate   25 33
-8 😓 Methionine   7 15
-8 😓 Codonopsis pilosula   5 13
-9 😓 😓 😓 Sriracha sauce   3 12
-9 😓 Pineapple   5 14
-9 😓 😓 😓 Echinacea   📏🍽️ Dosages 3 12
-9 Nicotine   34 43
-9 😓 😓 😓 Cilantro   3 12
-9 😓 😓 😓 Goldenseal   3 12
-9 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 19 28
-9 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   15 24
-9 vitamin b3 (niacin)   📏🍽️ Dosages 68 77
-9 saccharomyces cerevisiae (probiotics)   35 44
-9 😓 😓 😓 Vegemite   3 12
-9 😓 😓 😓 Caraway   3 12
-9 Lithium   16 25
-9 😓 😓 😓 Lemon peel   3 12
-9 😓 😓 😓 Soy sauce   3 12
-9 😓 😓 😓 Dandelion   3 12
-9 😓 😓 😓 Parsley   3 12
-9 😓 😓 😓 Hops   3 12
-10 luteolin (flavonoid)   📏🍽️ Dosages 64 74
-10 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 66 76
-10 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 69 79
-10 camelina seed   24 34
-10 😓 heparin   6 16
-10 😓 😓 Titanium Dioxide (E171) (TiO2)   5 15
-11 😓 brown algae   10 21
-11 sugar   33 44
-11 low-fat high-complex carbohydrate diet   14 25
-11 hexachlorophene   15 26
-11 high animal protein diet   21 32
-11 mediterranean diet   41 52
-11 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   20 31
-11 😓 Konjaku flour   7 18
-12 😓 fraxinus angustifolia (narrow-leafed ash)   11 23
-12 bacillus coagulans (probiotics)   📏🍽️ Dosages 34 46
-12 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 17 29
-12 bentonite   21 33
-12 😓 Polyethylene glycol   7 19
-12 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   19 31
-13 vsl#3 (probiotics)   17 30
-13 Vitamin C (ascorbic acid)   📏🍽️ Dosages 67 80
-13 low-fat diets   21 34
-14 😓 grape polyphenols   12 26
-14 😓 extra virgin olive oil   12 26
-14 😓 😓 grapes   5 19
-14 green-lipped mussel   15 29
-14 😓 😓 😓 partial sleep deprivation   4 18
-14 high-protein diet   34 48
-15 oligosaccharides (prebiotic)   28 43
-15 mannooligosaccharide (prebiotic)   27 42
-15 l-glutamine   20 35
-15 dequalinium dichloride   28 43
-15 quercetin,resveratrol   29 44
-16 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 73 89
-17 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 64 81
-18 cannabinoids   20 38
-20 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 64 84
-20 😓 green tea   20 40
-20 melatonin supplement   📏🍽️ Dosages 62 82
-21 😓 low carbohydrate diet   17 38
-21 😓 lactobacillus kefiri (NOT KEFIR)   20 41
-22 triclosan   34 56
-24 😓 😓 😓 dairy   8 32
-26 ibuprofen   68 94
-30 glycyrrhizic acid (licorice)   📏🍽️ Dosages 65 95
-30 gluten-free diet   35 65
-34 😓 high sugar diet   33 67

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