Modelled supplements for Long COVID

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
53 ๐Ÿ‘ Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 86 33
36 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 83 47
34 saccharin   73 39
30 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 89 59
27 wheat bran   61 34
25 vegetarians   66 41
25 ๐Ÿ‘ animal-based diet   50 25
24 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 69 45
24 tea   59 35
23 ๐Ÿ‘ Alpha-Ketoglutarate   45 22
23 proline (amino acid)   60 37
23 ๐Ÿ‘ gallic acid (food additive)   39 16
22 ๐Ÿ‘ dietary fiber   41 19
21 ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   38 17
21 low protein diet   48 27
21 fibre-rich macrobiotic ma-pi 2 diet   45 24
21 resistant starch   84 63
21 Burdock Root   45 24
21 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 67 46
21 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 74 53
20 brown rice   50 30
20 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 50 30
20 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 55 35
19 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 55 36
19 lactobacillus salivarius (probiotics)   47 28
18 rosmarinus officinalis (rosemary)   60 42
18 plantago asiatica l.   37 19
18 ๐Ÿ‘ ๐Ÿ‘ Vitamin E   27 9
18 pea (fiber, protein)   40 22
18 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 63 45
17 fasting   49 32
17 ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 11
17 ๐Ÿ‘ ๐Ÿ‘ propionate   23 6
17 ๐Ÿ‘ cruciferous vegetables (broccoli cabbage)   27 10
17 ๐Ÿ‘ ๐Ÿ‘ sunflower oil   23 6
17 ๐Ÿ‘ bifidobacterium catenulatum,(probiotics)   34 17
17 pectin   40 23
17 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   58 41
17 ๐Ÿ‘ ๐Ÿ‘ Pork   23 6
17 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 59 42
17 ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   27 10
17 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 71 54
16 ๐Ÿ‘ ๐Ÿ‘ monolaurin   24 8
16 wheat   53 37
16 oregano (origanum vulgare, oil) |   59 43
16 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 53 37
16 arabinoxylan oligosaccharides (prebiotic)   55 39
15 chrysanthemum morifolium   36 21
15 red wine   63 48
15 glycine   43 28
15 xylan (prebiotic)   36 21
15 ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   24 9
15 bifidobacterium pseudocatenulatum,(probiotics)   43 28
15 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 83 68
15 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 88 73
14 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 46 32
14 ๐Ÿ‘ ๐Ÿ‘ kefir   20 6
14 barley,oat   38 24
14 ๐Ÿ‘ xylitol   26 12
14 non-starch polysaccharides   42 28
14 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sumac(Rhus coriaria)   18 4
14 ๐Ÿ‘ potatoes   24 10
14 sodium butyrate   29 15
14 disodium fumarate (food additive)   33 19
14 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ coriander oil   17 3
14 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 34 20
14 ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   23 9
14 inulin (prebiotic)   76 62
14 ๐Ÿ‘ acetic acid   22 8
14 ๐Ÿ‘ isobutyric acid   22 8
14 ๐Ÿ‘ isovaleric acid(fatty acid)   22 8
13 ๐Ÿ‘ ๐Ÿ‘ stevia   19 6
13 Guaiacol (polyphenol)   78 65
13 ๐Ÿ‘ ๐Ÿ‘ vegetable   19 6
13 ๐Ÿ‘ ๐Ÿ‘ western diet   19 6
13 ๐Ÿ‘ ๐Ÿ‘ bacillus (probiotics)   19 6
13 ๐Ÿ‘ chicken   20 7
13 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   16 3
13 ๐Ÿ‘ ๐Ÿ‘ Vitamin B   19 6
13 ๐Ÿ‘ ๐Ÿ‘ l-sorbose   19 6
13 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 62 49
13 ๐Ÿ‘ ๐Ÿ‘ n-acetyl-d-glucosamine   19 6
13 ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   19 6
13 resistant maltodextrin   50 37
13 tannic acid   28 15
12 ๐Ÿ‘ banana   22 10
12 purple sweet potatoes   37 25
12 ๐Ÿ‘ koji aspergillus oryzae   19 7
12 ๐Ÿ‘ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 11
12 Pulses   58 46
12 merbromin   26 14
12 vitamin a   64 52
12 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ White-leaved Savory(micromeria fruticosa)   13 1
12 bacillus licheniformis,(probiotics)   28 16
12 ๐Ÿ‘ Kiwifruit   19 7
12 Psyllium (Plantago Ovata Husk)   39 27
11 ๐Ÿ‘ cholic acid (bile acid) (bile acid)   19 8
11 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   40 29
11 genistein   34 23
11 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 19
11 ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   16 5
11 broccoli   31 20
11 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 1
11 high-fat diets   81 70
11 safflower oil   28 17
10 cinnamon (oil. spice)   49 39
10 salt (sodium chloride)   32 22
10 ๐Ÿ‘ ๐Ÿ‘ Curcumin   14 4
10 ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 9
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ PYO Bacteriophage   13 3
10 whole grain,bran   26 16
10 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 55 45
10 high salt   31 21
10 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 15
10 ๐Ÿ‘ ๐Ÿ‘ schisandra chinensis(magnolia berry or five-flavor-fruit)   15 5
10 omega-3 fatty acids   37 27
10 propyl gallate(corn)   30 20
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosehip tea   12 3
9 ๐Ÿ‘ ๐Ÿ‘ l-citrulline   13 4
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ SES bacteriophage   12 3
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Baicalin   11 2
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umcka   12 3
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon   10 1
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Pickle juice   12 3
9 rhubarb   31 22
9 refined wheat breads   28 19
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ tulsi   12 3
9 ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 5
9 Kimchi   21 12
9 ๐Ÿ‘ red chiles (Capsicum)   14 5
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kombucha   12 3
9 cranberry bean flour   27 18
9 ๐Ÿ‘ bifidobacterium longum,lactobacillus helveticus (probiotics)   14 5
9 thonzonium bromide,(pharmacological additive)   40 31
9 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 31
9 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 5
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus laterosporus (probiotic)   12 3
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 0
8 ๐Ÿ‘ ๐Ÿ‘ coptis chinensis (Chinese goldthread)   12 4
8 fish oil   51 43
8 peppermint (spice, oil)   20 12
8 galla chinensis (herb)   24 16
8 ๐Ÿ‘ ๐Ÿ‘ pomegranate blossom tea   12 4
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ annatto   10 2
8 fruit/legume fibre   34 26
8 ๐Ÿ‘ bacillus pumilus   16 8
8 palm kernel meal   28 20
8 blackcurrant   22 14
7 Ferric citrate   22 15
7 ๐Ÿ‘ high beef diet   13 6
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wormwood(artemisia)   9 2
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemongrass oil   9 2
7 oligofructose (prebiotic)   24 17
7 ๐Ÿ‘ glyphosphate   12 5
7 Miso   15 8
7 ketogenic diet   43 36
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Immortelle(helichrysum italicum)   7 0
7 chitosan,(sugar)   59 52
6 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 15
6 aspirin (acetylsalicylic acid)   76 70
6 ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 6
6 ๐Ÿ‘ ๐Ÿ‘ papaya   9 3
6 nuts   19 13
6 hou-po-da-huang-tang   15 9
6 ku ding cha tea   67 61
6 ๐Ÿ‘ Ajwain (trachyspermum ammi)   11 5
6 ๐Ÿ‘ ๐Ÿ‘ cylicodiscus gabunensis (mimosaceae)   9 3
6 persimmon tannin   17 11
6 thyme (thymol, thyme oil)   25 19
6 fat   39 33
6 Bismuth Salts   19 13
6 ๐Ÿ‘ rye   12 6
6 ๐Ÿ‘ ๐Ÿ‘ ascophyllum nodosum (sea weed)   9 3
6 ๐Ÿ‘ ๐Ÿ‘ white button mushrooms   9 3
6 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 8
5 Slippery Elm   82 77
5 PreforPro   16 11
5 Oyster Mushroom   13 8
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Far infrared Sauna   5 0
5 Dendrobium officinale   15 10
5 ๐Ÿ‘ ๐Ÿ‘ sulfites food additives   7 2
5 ๐Ÿ‘ Enko Bacteriophage   8 3
5 ß-glucan   52 47
5 ๐Ÿ‘ l-phenylalanine   8 3
5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   18 13
5 pomegranate   48 43
5 ๐Ÿ‘ lemon oil   8 3
5 ๐Ÿ‘ d-fructose (sugar)   8 3
5 cellulose (prebiotic)   12 7
5 kefe cumin (laser trilobum l.)   23 18
5 benzethonium chloride   12 7
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   5 0
5 ๐Ÿ‘ vitex negundo (herb)   8 3
5 ๐Ÿ‘ rosa canina   8 3
5 punicic acid   12 7
5 intesti-bacteriophage   23 18
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ nobiletin   6 1
5 choline deficiency   15 10
5 ๐Ÿ‘ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   8 3
5 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 56 51
5 carboxymethyl cellulose (prebiotic)   21 16
5 Conjugated Linoleic Acid   30 25
5 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 13
5 ๐Ÿ‘ mulberry fruit polysaccharide   10 5
4 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 59 55
4 cherry   11 7
4 polydextrose   20 16
4 mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 6
4 ginger   29 25
4 ๐Ÿ‘ Hydration   8 4
4 pediococcus acidilactic (probiotic)   26 22
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ propolis(bee's glue)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ magnolia bark   4 0
4 grape seed extract   14 10
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high fruit intake   4 0
4 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 17
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ hydrogenated palm oil   5 1
4 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 72 68
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fersis Bacteriophage   4 0
4 bile (acid/salts)   45 41
4 hypericin(St. John's Wort)   22 18
4 Soymilk   13 9
4 oligofructose-enriched inulin (prebiotic)   23 19
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ peganum harmala (rue)   4 0
4 Spearmint(mentha spicata)   13 9
4 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 68 64
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ doenjang (fermented bean paste)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ hyperiform   4 0
4 tabebuia impetiginosa (taheebo) bark   10 6
4 slow digestible carbohydrates   14 10
4 sesuvium portulacastrum herb   10 6
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lavender   5 1
4 smoking   40 36
3 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   16 13
3 silver nanoparticle   12 9
3 schinus molle (herb)   11 8
3 ๐Ÿ‘ Opium poppy (Papaver somniferum)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ l-histidine   3 0
3 Dextrin   11 8
3 cabbage   7 4
3 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 22
3 ๐Ÿ‘ l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 linseed(flaxseed)   45 42
3 ๐Ÿ‘ ๐Ÿ‘ milk-derived saturated,fat   3 0
3 ๐Ÿ‘ aloe vera   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bandicoot berry(leea indica)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus   4 1
3 Chlorine Dioxide Solution (CDS)   8 5
3 chitooligosaccharides (prebiotic)   39 36
3 ๐Ÿ‘ owning pet   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ salvia officinalis (sage)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   3 0
3 Tabasco sauce   9 6
3 lactobacillus sakei (probiotics)   7 4
3 yogurt   13 10
3 ๐Ÿ‘ ๐Ÿ‘ pyruvate   3 0
3 polysorbate 80   23 20
3 ๐Ÿ‘ enriched butter diet   5 2
2 meropenem   9 7
2 lacto-ovo-vegetarian diet   5 3
2 ๐Ÿ‘ oolong tea polyphenols   2 0
2 magnesium-deficient diet   8 6
2 ๐Ÿ‘ ๐Ÿ‘ milk thistle(silybum marianum)   3 1
2 rice   5 3
2 red alga Laurencia tristicha   21 19
2 ๐Ÿ‘ ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   3 1
2 ๐Ÿ‘ Serum-derived bovine immunoglobulin/protein isolate   2 0
2 hypocaloric hyperproteic diet   23 21
2 thimerosal (mercury vacine perservative)   15 13
2 microcrystalline cellulose (prebiotic)   5 3
2 ๐Ÿ‘ Mango ginger(curcuma amada)   4 2
2 ๐Ÿ‘ oolong teas   2 0
2 low fodmap diet   16 14
2 ๐Ÿ‘ ethanol   2 0
2 sarcodiotheca gaudichaudii (red sea weed)   17 15
2 high resistant starch   33 31
2 Prescript Assist (Original Formula)   9 7
2 glycerol monolaurate (Monolaurin)   13 11
2 epicor   7 5
2 high carbohydrate diet   5 3
2 Turmeric   13 11
2 plantain bananas   9 7
2 moderate-protein moderate-carbohydrate   10 8
2 cold exposure   5 3
1 Aloe   8 7
1 high-saturated fat diet   10 9
1 stigmastanol   3 2
1 ß-sitosterol   3 2
1 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 7
1 allium cepa   4 3
1 Bofutsushosan   16 15
1 oats   13 12
1 Whole Milk   7 6
1 Cayenne   8 7
1 Fish Sauce   8 7
1 Ginseng   9 8
1 rare meat   25 24
1 Carthamus tinctorius L (Safflower)   10 9
1 Manuka Honey   8 7
1 Lactococcus lactis diacetylactis   1 0
1 brassica juncea   17 16
1 Cottage Cheese   8 7
1 bioflorin,enterococcus faecium sf 68,(probiotics)   8 7
1 Carrot (juice)   8 7
1 high red meat   38 37
1 Bacillus clausii (Probiotics)   6 5
1 cinnamomum tamala   4 3
1 gum arabic (prebiotic)   10 9
1 Sauerkraut   8 7
1 cinnamomum zeylanicum   4 3
1 Fiber, total dietary   3 2
1 Silver   8 7
1 apple   43 42
1 berberine   88 87
1 heme   5 4
1 Acacia Gum   8 7
1 high saturated milk fat diet   4 3
1 ๐Ÿ‘ lactobacillus bulgaricus (probiotics)   2 1
1 quercetin   49 48
1 foeniculum vulgare (Fennel)   29 28
1 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 25
1 lactobacillus brevis (probiotics)   10 9
1 Astragalus   8 7
0 raw potato starch   31 31
0 high processed foods diet   11 11
0 Lactobacillus pentosus   1 1
0 germinated barley food-stuff   10 10
0 lard   15 15
0 Exercise   18 18
0 chaga (mushroom)   2 2
0 buckwheat   14 14
0 rice bran   9 9
0 basil   5 5
0 anise   13 13
0 asparagus   2 2
0 quinoa   4 4
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   2 2
0 false yellowhead(inula viscosa)   4 4
0 cranberry polyphenols   7 7
0 trametes versicolor(Turkey tail mushroom)   11 11
0 Goji (berry,juice)   42 42
0 enterococcus durans (probiotics)   11 11
0 cadium   10 10
0 low animal protein diet   11 11
0 wasabi   9 9
0 epicatechin   5 5
0 fenugreek   7 7
0 "Bacillus Buchneri" (sic) Henneberg 1903   27 27
0 galacto-oligosaccharides (prebiotic)   52 52
0 Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 low fiber diet   11 11
0 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 33
0 lactobacillus crispatus   2 2
-1 Sage   7 8
-1 Leonurine   2 3
-1 Boldo   7 8
-1 Holy Basil   7 8
-1 ganoderma lucidum mycelium   0 1
-1 Cardamom   7 8
-1 Horseradish   7 8
-1 Coffee   7 8
-1 ginko   16 17
-1 carum carvi (Caraway)   2 3
-1 Bilberry   7 8
-1 Lemongrass   7 8
-1 Lime   7 8
-1 Tapatio   7 8
-1 catechins (from tea/wine)   7 8
-1 Cola (w/ aspartame)   7 8
-1 Pumpkin seed   7 8
-1 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 9
-1 Apple skin   7 8
-1 abies alba mill. (silver fir)   2 3
-1 Papaya leaf   7 8
-1 (+)-catechin   7 8
-1 methyl benzethonium chloride   17 18
-1 Caramel color   7 8
-1 Thymol   2 3
-1 Mustard seed extract   7 8
-1 Beet   3 4
-1 Red 40   7 8
-1 Hibiscus   7 8
-1 lychee fruit (nephelium longan)   2 3
-1 bisphenol a (bpa)   17 18
-1 camellia   4 5
-1 Irgasan   7 8
-1 Red Cabbage   7 8
-1 rosa rugosa   17 18
-1 Uva Ursi   7 8
-1 Honeysuckle   7 8
-1 Cranberry   25 26
-1 tomato powder   2 3
-1 chlorhexidine   3 4
-1 clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 31
-1 Onion   7 8
-1 satureia montana(Winter savory)   2 3
-1 Mangosteen   8 9
-1 Glycolic acid   7 8
-1 Bifidobacterium animalis   3 4
-1 gallate (food additive)   16 17
-1 corn   5 6
-1 Papaya seed   7 8
-1 paenibacillus polymyxa (prescript assist) (probiotics)   2 3
-1 Nutmeg   7 8
-1 Cumin   7 8
-1 bifidobacterium longum bb536 (probiotics)   29 30
-1 Trigonelline (found in Coffee) (found in Coffee)   7 8
-1 Citric acid   7 8
-1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   2 3
-1 Fernet   7 8
-1 Acai   7 8
-1 Propolis glycerite   7 8
-1 Cheese   0 1
-1 Bay Leaf   7 8
-1 Mustard yellow   7 8
-1 red wine polyphenols   6 7
-1 marjoram   2 3
-1 Peanut   7 8
-1 Eucalyptus   7 8
-1 Lemon Balm   7 8
-1 catechol   10 11
-1 ๐Ÿ˜“ low-sugar   1 2
-1 Celery Seed   7 8
-1 methyl gallate   13 14
-1 Sodium benzoate   7 8
-1 vegetable/fruit juice-based diets   35 36
-1 l-taurine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 cranberry (flour, polyphenols)   42 43
-1 Galangal   7 8
-1 arabinogalactan (prebiotic)   14 15
-1 polyphenols   16 17
-1 Clove   7 8
-1 marijuana   8 9
-1 Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Rhubarb Peony Decoction   2 3
-1 Elderberry   7 8
-1 Epazote   7 8
-1 lactose   18 19
-1 avocado peel   13 14
-1 Caffeine   7 8
-2 ๐Ÿ˜“ ๐Ÿ˜“ SAM-e   1 3
-2 grape fiber   5 7
-2 low processed foods diet   11 13
-2 Leuconostoc cremoris   5 7
-2 ๐Ÿ˜“ ๐Ÿ˜“ Cacoa flavonoids   1 3
-2 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 71 73
-2 high amylose cornstarch   3 5
-2 fruit   17 19
-2 Cinnamaldehyde   3 5
-2 capsaicin (hot pepper)   11 13
-2 ๐Ÿ˜“ lingonberries   0 2
-2 lactobacillus acidophilus,cellobiose (probiotics)   15 17
-2 mannitol   3 5
-2 methionine-choline-deficient (MCD) diet   30 32
-2 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 14
-2 maize   3 5
-2 vitamin k2   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 5
-3 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 42
-3 Grapefruit seed extract   15 18
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Prescript Assist (2018 Formula)   1 4
-3 d-ribose   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ maltitol   0 3
-3 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 40
-3 carbohydrates   11 14
-3 ๐Ÿ˜“ ๐Ÿ˜“ fumarate   0 3
-3 strawberry   8 11
-3 dietary phytoestrogens (isoflavones)   24 27
-3 chondrus crispus (red sea weed)   9 12
-3 ๐Ÿ˜“ ๐Ÿ˜“ moderate-carbohydrate diet   0 3
-3 alexidine dihydrochloride   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ bacillus subtilis,lactobacillus acidophilus (probiotics)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Fruits (Cooked)   0 3
-3 General Biotics Equilibrium   5 8
-3 noni   24 27
-3 Toothpaste fluoride   10 13
-3 Gluco-Oligosaccharides   9 12
-4 glutamate   5 9
-4 chamomile (chamaemelum nobile)   7 11
-4 ๐Ÿ˜“ ๐Ÿ˜“ Pterostilbene   2 6
-4 Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 17
-4 ๐Ÿ˜“ glyphosate   3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ co2   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ d-trehalose (sugar)   2 6
-4 Agavins (agave sugar)   8 12
-4 xylooligosaccharide (prebiotic)   24 28
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ plant-rich diet   0 4
-4 galla rhois   10 14
-4 Tributyrin   17 21
-4 ๐Ÿ˜“ lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 8
-4 humic substances   9 13
-4 nigella sativa seed (black cumin)   20 24
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ esculin   0 4
-4 hexetidine   64 68
-4 lactulose   22 26
-5 ๐Ÿ˜“ symbioflor 2 e.coli probiotics   3 8
-5 ๐Ÿ˜“ bifidobacterium breve (probiotic)   4 9
-5 naringenin(grapefruit) (Flavonoid)   16 21
-5 jatropha curcas linn. (euphorbiaceae)   10 15
-5 bifidobacterium (probiotics)   6 11
-5 ๐Ÿ˜“ l-glutamic acid   3 8
-5 ๐Ÿ˜“ daesiho-tang   5 10
-5 ๐Ÿ˜“ colinfant e.coli probiotics   3 8
-5 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 43
-5 bifidobacterium lactis,streptococcus thermophilus probiotic   10 15
-5 carob   8 13
-5 spirulina(cyanobacteria)   9 14
-5 oplopanax horridus(Devil's Club)   10 15
-5 polymannuronic acid   34 39
-5 ๐Ÿ˜“ catecholamines (polyphenol)   3 8
-5 ๐Ÿ˜“ beef   3 8
-5 ๐Ÿ˜“ cvs maximum strength probiotic   3 8
-5 Lactobacillus salivarius UCC118   6 11
-5 ๐Ÿ˜“ sesame   5 10
-5 florfenicol   18 23
-5 sucralose   12 17
-5 ๐Ÿ˜“ l-serine   3 8
-5 sorghum   8 13
-5 ๐Ÿ˜“ l-proline   3 8
-5 ๐Ÿ˜“ momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   3 8
-6 blueberry   21 27
-6 levan   31 37
-6 ๐Ÿ˜“ a-glucosidase inhibitors   5 11
-6 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 67 73
-6 retinoic acid,(Vitamin A derivative)   67 73
-6 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 67 73
-6 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 67 73
-6 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 64 70
-6 ๐Ÿ˜“ whole-grain wheat   4 10
-6 nsaid   8 14
-6 caffeine,(coffee or non-herbal tea)   67 73
-6 Baking Soda (Sodium Bicarbonate)   25 31
-6 Theobromine (in food)   67 73
-6 sulfabenzamide   67 73
-6 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 67 73
-7 ๐Ÿ˜“ Sijunzi decoction   4 11
-7 ๐Ÿ˜“ bean   7 14
-7 glucose (sugar)   11 18
-7 ๐Ÿ˜“ dates   6 13
-7 ๐Ÿ˜“ Methionine   6 13
-7 chicory (prebiotic)   18 25
-7 raffinose(sugar beet)   25 32
-7 ๐Ÿ˜“ sesame cake/meal   5 12
-7 Vinegar   10 17
-7 ๐Ÿ˜“ amaranth   5 12
-7 high fiber diet   31 38
-8 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 66 74
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ butirosin   0 8
-8 ๐Ÿ˜“ bacillus subtilis natto (probiotics)   7 15
-8 alcoholic beverages   12 20
-8 sialyllactose (oligosaccharide ) (prebiotic)   23 31
-8 ๐Ÿ˜“ ๐Ÿ˜“ Tea tree   4 12
-8 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 64 72
-8 gynostemma pentaphyllum (Jiaogulan)   20 28
-8 ๐Ÿ˜“ Codonopsis pilosula   5 13
-8 saccharomyces cerevisiae (probiotics)   22 30
-8 sodium stearoyl lactylate   25 33
-8 ๐Ÿ˜“ Titanium Dioxide (E171) (TiO2)   5 13
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Piperine   3 12
-9 Nicotine   34 43
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Cilantro   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Vegemite   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Goldenseal   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sriracha sauce   3 12
-9 brown algae   10 19
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Pineapple   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Eugenol   3 12
-9 epinephrine   24 33
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Echinacea   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Parsley   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Dandelion   3 12
-9 fraxinus angustifolia (narrow-leafed ash)   11 20
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Hops   3 12
-9 high animal protein diet   21 30
-9 Lithium   16 25
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Caraway   3 12
-9 aspartame (sweetner)   20 29
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lemon peel   3 12
-9 sugar   33 42
-9 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 67 76
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Soy sauce   3 12
-10 galactose (milk sugar)   14 24
-10 navy bean   36 46
-10 whole grain diet   14 24
-10 camelina seed   22 32
-10 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 68 78
-10 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   14 24
-11 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 66 77
-11 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 42
-11 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 28
-11 ๐Ÿ˜“ Konjaku flour   6 17
-11 low-fat high-complex carbohydrate diet   14 25
-11 hexachlorophene   14 25
-12 ๐Ÿ˜“ ๐Ÿ˜“ dairy   6 18
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ partial sleep deprivation   4 16
-12 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 29
-13 l-glutamine   20 33
-13 oligosaccharides (prebiotic)   18 31
-13 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   18 31
-13 mediterranean diet   39 52
-13 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 44
-13 low-fat diets   21 34
-13 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 66 79
-14 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 73 87
-14 ๐Ÿ˜“ extra virgin olive oil   12 26
-14 ๐Ÿ˜“ ๐Ÿ˜“ grapes   5 19
-14 green-lipped mussel   15 29
-14 high-protein diet   34 48
-14 vsl#3 (probiotics)   16 30
-14 bentonite   19 33
-14 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   17 31
-15 dequalinium dichloride   28 43
-16 cannabinoids   20 36
-17 mannooligosaccharide (prebiotic)   25 42
-18 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 62 80
-18 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 62 80
-18 quercetin,resveratrol   26 44
-18 green tea   20 38
-18 ๐Ÿ˜“ grape polyphenols   10 28
-20 triclosan   34 54
-21 ๐Ÿ˜“ low carbohydrate diet   17 38
-21 ๐Ÿ˜“ lactobacillus kefiri (NOT KEFIR)   20 41
-24 ibuprofen   68 92
-28 gluten-free diet   34 62
-29 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 64 93
-34 ๐Ÿ˜“ high sugar diet   33 67

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license.