All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
11
๐
๐
๐
๐
๐
๐
๐
|
brown rice
|
11
|
0
|
9
๐
๐
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
๐
๐
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
12
|
3
|
7
๐
๐
๐
๐
๐
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
dietary fiber
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
9
|
2
|
6
๐
๐
๐
๐
๐
|
sodium butyrate
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
monolaurin
|
6
|
0
|
6
๐
๐
๐
|
red wine
|
8
|
2
|
6
๐
|
resistant starch
|
10
|
4
|
6
๐
๐
๐
๐
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Goji (berry,juice)
|
7
|
1
|
5
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
7
|
2
|
5
๐
๐
|
fasting
|
7
|
2
|
5
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
5
|
0
|
5
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
high resistant starch
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
high fiber diet
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
6
|
1
|
5
๐
๐
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
Alpha-Ketoglutarate
|
6
|
1
|
5
๐
๐
|
resistant maltodextrin
|
7
|
2
|
5
๐
๐
|
oregano (origanum vulgare, oil) |
|
7
|
2
|
5
๐
๐
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
5
|
0
|
5
๐
๐
๐
๐
|
Shen Ling Bai Zhu San
|
5
|
0
|
5
๐
๐
๐
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
wheat bran
|
6
|
1
|
4
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
whole grain,bran
|
4
|
0
|
4
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
๐
๐
|
xylitol
|
4
|
0
|
4
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
6
|
2
|
4
๐
๐
๐
|
safflower oil
|
4
|
0
|
4
๐
๐
๐
๐
|
salt (sodium chloride)
|
5
|
1
|
4
๐
๐
|
low protein diet
|
6
|
2
|
4
๐
๐
๐
|
methyl gallate
|
4
|
0
|
4
๐
๐
๐
|
Nicotine
|
4
|
0
|
4
๐
๐
๐
|
Oyster Mushroom
|
4
|
0
|
4
๐
๐
๐
|
palm kernel meal
|
4
|
0
|
4
๐
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
5
|
1
|
4
๐
๐
๐
|
polysorbate 80
|
4
|
0
|
4
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
๐
|
rhubarb
|
5
|
1
|
4
๐
|
rosmarinus officinalis (rosemary)
|
7
|
3
|
4
๐
๐
๐
|
red chiles (Capsicum)
|
4
|
0
|
4
๐
๐
๐
๐
|
purple sweet potatoes
|
5
|
1
|
4
๐
๐
|
animal-based diet
|
6
|
2
|
4
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
7
|
3
|
4
๐
|
barley
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
๐
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
chicken
|
4
|
0
|
4
๐
๐
๐
|
Conjugated Linoleic Acid
|
4
|
0
|
4
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
high salt
|
5
|
1
|
4
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
disodium fumarate (food additive)
|
6
|
2
|
3
๐
๐
|
Dextrin
|
3
|
0
|
3
๐
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
gluten
|
4
|
1
|
3
๐
๐
๐
|
genistein
|
4
|
1
|
3
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
fruit/legume fibre
|
4
|
1
|
3
๐
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
galla chinensis (herb)
|
3
|
0
|
3
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
koji aspergillus oryzae
|
3
|
0
|
3
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
gum arabic (prebiotic)
|
3
|
0
|
3
๐
๐
|
cholic acid (bile acid) (bile acid)
|
3
|
0
|
3
๐
๐
|
cranberry polyphenols
|
3
|
0
|
3
๐
๐
๐
|
cruciferous vegetables (broccoli cabbage)
|
4
|
1
|
3
๐
๐
|
Dendrobium officinale
|
3
|
0
|
3
๐
๐
|
cherry
|
3
|
0
|
3
๐
๐
๐
|
capsaicin (hot pepper)
|
4
|
1
|
3
๐
|
Burdock Root
|
5
|
2
|
3
๐
๐
|
blueberry
|
3
|
0
|
3
|
berberine
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
๐
๐
|
Baicalin
|
3
|
0
|
3
๐
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
3
|
0
|
3
๐
๐
|
Bismuth Salts
|
3
|
0
|
3
๐
๐
|
Bile Acid Sequestrant
|
3
|
0
|
3
๐
๐
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
bacillus (probiotics)
|
3
|
0
|
3
๐
|
apple
|
6
|
3
|
3
๐
๐
๐
|
propyl gallate(corn)
|
4
|
1
|
3
๐
|
Pulses
|
6
|
3
|
3
๐
๐
|
punicic acid
|
3
|
0
|
3
๐
๐
๐
|
raffinose(sugar beet)
|
4
|
1
|
3
๐
๐
๐
|
raw potato starch
|
4
|
1
|
3
๐
๐
|
rosa rugosa
|
3
|
0
|
3
๐
๐
๐
|
Pork
|
4
|
1
|
3
๐
๐
๐
|
potatoes
|
4
|
1
|
3
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
3
|
0
|
3
๐
|
polymannuronic acid
|
5
|
2
|
3
๐
๐
|
peppermint (spice, oil)
|
3
|
0
|
3
๐
๐
|
Peanut
|
3
|
0
|
3
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
n-acetyl-d-glucosamine
|
3
|
0
|
3
๐
๐
๐
|
methyl benzethonium chloride
|
4
|
1
|
3
๐
๐
๐
|
low processed foods diet
|
4
|
1
|
3
๐
๐
|
l-sorbose
|
3
|
0
|
3
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
6
|
3
|
3
๐
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
lactose
|
3
|
0
|
3
๐
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
4
|
1
|
3
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
3
|
0
|
3
๐
๐
|
rye
|
3
|
0
|
3
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
3
|
0
|
3
๐
๐
|
sesuvium portulacastrum herb
|
3
|
0
|
3
๐
๐
|
schinus molle (herb)
|
3
|
0
|
3
๐
๐
|
silver nanoparticle
|
3
|
0
|
3
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
vegetable
|
3
|
0
|
3
๐
๐
|
sunflower oil
|
3
|
0
|
3
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
3
|
0
|
3
๐
๐
|
white button mushrooms
|
3
|
0
|
3
๐
๐
|
western diet
|
3
|
0
|
3
๐
๐
|
Vitamin B
|
3
|
0
|
3
|
vegetarians
|
7
|
4
|
2
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
wheat
|
7
|
5
|
2
๐
|
vitex negundo (herb)
|
2
|
0
|
2
๐
|
yogurt
|
2
|
0
|
2
๐
|
xylaria hypoxylon (fungi)
|
2
|
0
|
2
๐
|
Whole Milk
|
2
|
0
|
2
|
thonzonium bromide,(pharmacological additive)
|
5
|
3
|
2
๐
๐
|
thyme (thymol, thyme oil)
|
3
|
1
|
2
๐
|
Ursolic acid
|
2
|
0
|
2
๐
|
Tea tree
|
2
|
0
|
2
๐
|
sorghum
|
2
|
0
|
2
๐
|
Soymilk
|
2
|
0
|
2
๐
|
spirulina(cyanobacteria)
|
2
|
0
|
2
|
ß-glucan
|
5
|
3
|
2
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
SES bacteriophage
|
2
|
0
|
2
๐
|
salvia officinalis (sage)
|
2
|
0
|
2
๐
|
lemon oil
|
2
|
0
|
2
๐
๐
|
low animal protein diet
|
3
|
1
|
2
๐
|
l-phenylalanine
|
2
|
0
|
2
|
l-proline
|
6
|
4
|
2
๐
๐
|
merbromin
|
3
|
1
|
2
๐
๐
|
oligosaccharides (prebiotic)
|
3
|
1
|
2
๐
|
pectin
|
4
|
2
|
2
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
persimmon tannin
|
2
|
0
|
2
๐
|
papaya
|
2
|
0
|
2
๐
๐
|
owning pet
|
3
|
1
|
2
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
plantago asiatica l.
|
3
|
1
|
2
๐
|
pomegranate blossom tea
|
2
|
0
|
2
๐
|
rosehip tea
|
2
|
0
|
2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
rosa canina
|
2
|
0
|
2
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
3
|
1
|
2
๐
|
PYO Bacteriophage
|
2
|
0
|
2
๐
|
anise
|
2
|
0
|
2
๐
|
acetic acid
|
2
|
0
|
2
๐
๐
|
arabinogalactan (prebiotic)
|
3
|
1
|
2
๐
๐
|
avocado peel
|
3
|
1
|
2
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
2
|
0
|
2
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
bifidobacterium longum bb536 (probiotics)
|
4
|
2
|
2
๐
|
banana
|
2
|
0
|
2
๐
|
bandicoot berry(leea indica)
|
2
|
0
|
2
๐
|
basil
|
2
|
0
|
2
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
2
|
0
|
2
๐
๐
|
Bofutsushosan
|
3
|
1
|
2
๐
|
buckwheat
|
2
|
0
|
2
๐
๐
|
chicory (prebiotic)
|
3
|
1
|
2
|
chitooligosaccharides (prebiotic)
|
7
|
5
|
2
๐
|
cellulose (prebiotic)
|
2
|
0
|
2
๐
|
cylicodiscus gabunensis (mimosaceae)
|
2
|
0
|
2
๐
|
Chlorine Dioxide Solution (CDS)
|
2
|
0
|
2
๐
๐
|
chrysanthemum morifolium
|
3
|
1
|
2
๐
|
hou-po-da-huang-tang
|
2
|
0
|
2
๐
|
hypericin(St. John's Wort)
|
4
|
2
|
2
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
isobutyric acid
|
2
|
0
|
2
๐
|
isovaleric acid(fatty acid)
|
2
|
0
|
2
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
intesti-bacteriophage
|
4
|
2
|
2
๐
|
Kiwifruit
|
2
|
0
|
2
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
Lactobacillus pentosus
|
2
|
0
|
2
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
2
|
0
|
2
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
galla rhois
|
2
|
0
|
2
๐
|
green tea
|
4
|
2
|
2
|
Guaiacol (polyphenol)
|
7
|
5
|
2
๐
|
Enko Bacteriophage
|
2
|
0
|
2
๐
๐
|
enterococcus durans (probiotics)
|
3
|
1
|
2
๐
|
d-fructose (sugar)
|
2
|
0
|
2
|
foeniculum vulgare (Fennel)
|
5
|
3
|
2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
2
|
0
|
2
๐
|
fenugreek
|
2
|
0
|
1
|
Fernet
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
|
fruit
|
3
|
2
|
1
|
dietary phytoestrogens (isoflavones)
|
3
|
2
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Elderberry
|
1
|
0
|
1
|
cranberry bean flour
|
3
|
2
|
1
|
Eucalyptus
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
|
epicor
|
1
|
0
|
1
|
grapes
|
1
|
0
|
1
|
Goldenseal
|
1
|
0
|
1
|
grape fiber
|
1
|
0
|
1
๐
|
grape polyphenols
|
2
|
1
|
1
|
Galangal
|
1
|
0
|
1
|
Glycolic acid
|
1
|
0
|
1
|
glyphosate
|
1
|
0
|
1
|
Fruits (Cooked)
|
1
|
0
|
1
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
gallic acid (food additive)
|
4
|
3
|
1
|
ganoderma lucidum mycelium
|
1
|
0
|
1
|
lactobacillus kefiri (NOT KEFIR)
|
3
|
2
|
1
|
lactobacillus helveticus
|
1
|
0
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
1
|
0
|
1
๐
|
kefir
|
2
|
1
|
1
|
ketogenic diet
|
4
|
3
|
1
|
Kimchi
|
1
|
0
|
1
|
Kaempferol
|
1
|
0
|
1
|
Krill Oil
|
1
|
0
|
1
|
ku ding cha tea
|
6
|
5
|
1
|
Irgasan
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Honeysuckle
|
1
|
0
|
1
|
Hops
|
1
|
0
|
1
|
Horseradish
|
1
|
0
|
1
|
Haritaki
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
heme
|
1
|
0
|
1
|
high fodmap diet
|
1
|
0
|
1
|
high fruit intake
|
1
|
0
|
1
|
Hibiscus
|
1
|
0
|
1
|
Cilantro
|
1
|
0
|
1
|
chondrus crispus (red sea weed)
|
1
|
0
|
1
|
Cistus Incanus
|
1
|
0
|
1
|
Citric acid
|
1
|
0
|
1
|
Clove
|
1
|
0
|
1
|
Coffee
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
|
daesiho-tang
|
1
|
0
|
1
|
Dandelion
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
Cranberry
|
3
|
2
|
1
|
coriander oil
|
1
|
0
|
1
|
chamomile (chamaemelum nobile)
|
1
|
0
|
1
|
Cheese
|
1
|
0
|
1
|
Celery Seed
|
1
|
0
|
1
|
Cardamom
|
1
|
0
|
1
|
carum carvi (Caraway)
|
1
|
0
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
๐
|
catechol
|
2
|
1
|
1
|
brown algae
|
1
|
0
|
1
|
Boldo
|
1
|
0
|
1
|
Caraway
|
1
|
0
|
1
๐
|
benzethonium chloride
|
2
|
1
|
1
|
barley,oat
|
3
|
2
|
1
|
Bay Leaf
|
1
|
0
|
1
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
1
|
0
|
1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
aspartame (sweetner)
|
4
|
3
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Agavins (agave sugar)
|
1
|
0
|
1
|
abies alba mill. (silver fir)
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
Ajwain (trachyspermum ammi)
|
1
|
0
|
1
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
amphotericin
|
1
|
0
|
1
|
Pumpkin
|
1
|
0
|
1
|
Pumpkin seed
|
1
|
0
|
1
|
Red 40
|
1
|
0
|
1
|
Pterostilbene
|
1
|
0
|
1
|
quercetin,resveratrol
|
5
|
4
|
1
|
quinoa
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
Rhubarb Peony Decoction
|
1
|
0
|
1
|
propolis(bee's glue)
|
1
|
0
|
1
|
Prescript Assist (2018 Formula)
|
1
|
0
|
1
|
Pineapple
|
1
|
0
|
1
|
Piperine
|
1
|
0
|
1
|
polydextrose
|
3
|
2
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
1
|
0
|
1
|
Papaya leaf
|
1
|
0
|
1
|
Papaya seed
|
1
|
0
|
1
|
Parsley
|
1
|
0
|
1
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
2
|
1
|
1
|
Peptide LL-37
|
1
|
0
|
1
|
pea (fiber, protein)
|
3
|
2
|
1
|
Onion
|
1
|
0
|
1
|
Nutmeg
|
1
|
0
|
1
๐
|
oats
|
2
|
1
|
1
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
nigella sativa seed (black cumin)
|
4
|
3
|
1
|
nobiletin
|
1
|
0
|
1
|
meropenem
|
1
|
0
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
|
marijuana
|
1
|
0
|
1
|
marjoram
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Mustard seed extract
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
๐
|
Lithium
|
2
|
1
|
1
|
Manjistha (Rubia cordifolia)
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
lingonberries
|
1
|
0
|
1
|
Lemon peel
|
1
|
0
|
1
|
Lemongrass
|
1
|
0
|
1
|
lemongrass oil
|
1
|
0
|
1
|
lavender
|
1
|
0
|
1
|
Lactococcus lactis diacetylactis
|
1
|
0
|
1
|
Lemon Balm
|
1
|
0
|
1
|
satureia montana(Winter savory)
|
1
|
0
|
1
|
saccharin
|
5
|
4
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
|
squalamine
|
1
|
0
|
1
|
Sriracha sauce
|
1
|
0
|
1
|
Soy sauce
|
1
|
0
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
trametes versicolor(Turkey tail mushroom)
|
1
|
0
|
1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
|
Vegemite
|
1
|
0
|
1
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
0
|
1
|
Titanium Dioxide (E171) (TiO2)
|
1
|
0
|
1
|
tomato powder
|
1
|
0
|
1
|
tannic acid
|
3
|
2
|
1
|
Tapatio
|
1
|
0
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
syzygium aromaticum (clove)
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
Sumac(Rhus coriaria)
|
1
|
0
|
1
|
whole-grain wheat
|
1
|
0
|
1
|
wormwood(artemisia)
|
1
|
0
|
1
๐
|
xylooligosaccharide (prebiotic)
|
2
|
1
|
1
|
White-leaved Savory(micromeria fruticosa)
|
1
|
0
|
1
๐
|
whole grain diet
|
2
|
1
|
1
๐
|
Vinegar
|
2
|
1
|
0
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
sucralose
|
1
|
1
|
0
|
tea
|
5
|
5
|
0
|
Toothpaste fluoride
|
1
|
1
|
0
|
triphala
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
thimerosal (mercury vacine perservative)
|
1
|
1
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
1
|
0
|
mulberry fruit polysaccharide
|
1
|
1
|
0
|
methionine-choline-deficient (MCD) diet
|
3
|
3
|
0
|
naringenin(grapefruit) (Flavonoid)
|
2
|
2
|
0
|
navy bean
|
4
|
4
|
0
|
oplopanax horridus(Devil's Club)
|
2
|
2
|
0
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
PreforPro
|
1
|
1
|
0
|
rice bran
|
1
|
1
|
0
|
bacillus pumilus
|
2
|
2
|
0
|
bacillus subtilis natto (probiotics)
|
1
|
1
|
0
|
bile (acid/salts)
|
5
|
5
|
0
|
bisphenol a (bpa)
|
1
|
1
|
0
|
blackcurrant
|
1
|
1
|
0
|
bean
|
1
|
1
|
0
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
bifidobacterium (probiotics)
|
1
|
1
|
0
|
Caramel color
|
1
|
1
|
0
|
brassica juncea
|
1
|
1
|
0
|
cranberry (flour, polyphenols)
|
3
|
3
|
0
|
dequalinium dichloride
|
4
|
4
|
0
|
Codonopsis pilosula
|
1
|
1
|
0
|
Cinnamaldehyde
|
2
|
2
|
0
|
gynostemma pentaphyllum (Jiaogulan)
|
2
|
2
|
0
|
high-fat diets
|
6
|
6
|
0
|
Hydration
|
1
|
1
|
0
|
kombucha
|
1
|
1
|
0
|
kefe cumin (laser trilobum l.)
|
3
|
3
|
0
|
jatropha curcas [can be poisonous]
|
2
|
2
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
1
|
0
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Grapefruit seed extract
|
1
|
1
|
0
|
epinephrine
|
4
|
4
|
0
|
Exercise
|
2
|
2
|
-1
๐
|
Far infrared Sauna
|
1
|
2
|
-1
|
Ferric citrate
|
2
|
3
|
-1
|
Fish Sauce
|
0
|
1
|
-1
|
florfenicol
|
2
|
3
|
-1
|
ethanol
|
0
|
1
|
-1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
green-lipped mussel
|
1
|
2
|
-1
|
glucose (sugar)
|
0
|
1
|
-1
|
galactose (milk sugar)
|
0
|
1
|
-1
|
ginger
|
3
|
4
|
-1
๐
|
ginko
|
1
|
2
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
3
|
4
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
3
|
4
|
-1
๐
|
Konjaku flour
|
1
|
2
|
-1
๐
|
humic substances
|
1
|
2
|
-1
|
high-protein diet
|
3
|
4
|
-1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
1
|
-1
|
hexachlorophene
|
2
|
3
|
-1
|
high beef diet
|
0
|
1
|
-1
|
high red meat
|
4
|
5
|
-1
|
cinnamomum tamala
|
0
|
1
|
-1
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
|
coptis chinensis (Chinese goldthread)
|
0
|
1
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
|
Carthamus tinctorius L (Safflower)
|
0
|
1
|
-1
|
Cayenne
|
0
|
1
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
Astragalus
|
0
|
1
|
-1
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
2
|
3
|
-1
|
Aloe
|
0
|
1
|
-1
|
aloe vera
|
0
|
1
|
-1
๐
|
red wine polyphenols
|
1
|
2
|
-1
|
refined wheat breads
|
2
|
3
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
|
propionate
|
0
|
1
|
-1
|
plant-rich diet
|
0
|
1
|
-1
|
Pickle juice
|
0
|
1
|
-1
|
oligofructose-enriched inulin (prebiotic)
|
2
|
3
|
-1
|
non-starch polysaccharides
|
3
|
4
|
-1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Miso
|
0
|
1
|
-1
|
levan
|
3
|
4
|
-1
|
Mangosteen
|
0
|
1
|
-1
|
Umcka
|
0
|
1
|
-1
|
ß-sitosterol
|
0
|
1
|
-1
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
1
|
2
|
-1
|
Silver
|
0
|
1
|
-1
|
Sauerkraut
|
0
|
1
|
-1
|
SAM-e
|
0
|
1
|
-1
|
vsl#3 (probiotics)
|
2
|
3
|
-2
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
๐
|
stevia
|
1
|
3
|
-2
๐
|
Spearmint(mentha spicata)
|
0
|
2
|
-2
๐
|
sodium stearoyl lactylate
|
2
|
4
|
-2
๐
|
slow digestible carbohydrates
|
0
|
2
|
-2
๐
๐
|
Tributyrin
|
1
|
3
|
-2
|
Theobromine (in food)
|
5
|
7
|
-2
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
sulfabenzamide
|
5
|
7
|
-2
๐
|
symbioflor 2 e.coli probiotics
|
0
|
2
|
-2
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
2
|
-2
๐
๐
|
low fiber diet
|
1
|
3
|
-2
๐
๐
|
low fodmap diet
|
1
|
3
|
-2
๐
|
l-serine
|
0
|
2
|
-2
๐
|
l-glutamic acid
|
0
|
2
|
-2
๐
|
l-citrulline
|
0
|
2
|
-2
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
retinoic acid,(Vitamin A derivative)
|
5
|
7
|
-2
|
Racetams
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
๐
|
red alga Laurencia tristicha
|
1
|
3
|
-2
๐
|
Psyllium (Plantago Ovata Husk)
|
2
|
4
|
-2
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
allium cepa
|
0
|
2
|
-2
๐
๐
|
alcoholic beverages
|
1
|
3
|
-2
๐
|
a-glucosidase inhibitors
|
0
|
2
|
-2
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
beef
|
0
|
2
|
-2
๐
|
bentonite
|
2
|
4
|
-2
๐
|
Baking Soda (Sodium Bicarbonate)
|
2
|
4
|
-2
๐
|
catecholamines (polyphenol)
|
0
|
2
|
-2
๐
|
broccoli
|
2
|
4
|
-2
|
Caffeine
|
5
|
7
|
-2
๐
|
cvs maximum strength probiotic
|
0
|
2
|
-2
๐
|
colinfant e.coli probiotics
|
0
|
2
|
-2
๐
|
cinnamomum zeylanicum
|
0
|
2
|
-2
๐
๐
|
high processed foods diet
|
1
|
3
|
-2
|
hexetidine
|
5
|
7
|
-2
๐
|
heparin
|
0
|
2
|
-2
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
hypocaloric hyperproteic diet
|
2
|
4
|
-2
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
2
|
-2
๐
|
lactobacillus bulgaricus (probiotics)
|
0
|
2
|
-2
๐
|
Gluco-Oligosaccharides
|
0
|
2
|
-2
๐
|
General Biotics Equilibrium
|
0
|
2
|
-2
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-3
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
5
|
8
|
-3
๐
๐
|
extra virgin olive oil
|
0
|
3
|
-3
๐
|
fat
|
3
|
6
|
-3
๐
๐
๐
|
gallate (food additive)
|
1
|
4
|
-3
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
๐
|
dairy
|
0
|
3
|
-3
๐
๐
|
cadium
|
0
|
3
|
-3
๐
๐
|
carob
|
0
|
3
|
-3
๐
|
cannabinoids
|
2
|
5
|
-3
|
aspirin (acetylsalicylic acid)
|
5
|
8
|
-3
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
๐
๐
|
rare meat
|
1
|
4
|
-3
๐
๐
|
nuts
|
0
|
3
|
-3
๐
๐
|
Methionine
|
0
|
3
|
-3
|
mediterranean diet
|
4
|
7
|
-3
๐
๐
๐
|
lactulose
|
1
|
4
|
-3
๐
๐
๐
|
low carbohydrate diet
|
1
|
4
|
-3
๐
|
low-fat diets
|
2
|
5
|
-3
๐
๐
|
low-fat high-complex carbohydrate diet
|
0
|
3
|
-3
๐
|
triclosan
|
2
|
5
|
-3
๐
|
vegetable/fruit juice-based diets
|
2
|
5
|
-3
๐
|
xylan (prebiotic)
|
2
|
5
|
-4
๐
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
4
|
8
|
-4
|
Slippery Elm
|
6
|
10
|
-4
๐
๐
|
mannooligosaccharide (prebiotic)
|
2
|
6
|
-4
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
๐
|
l-glutamine
|
1
|
5
|
-4
๐
๐
๐
|
Polyethylene glycol
|
0
|
4
|
-4
๐
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
0
|
4
|
-4
๐
๐
๐
๐
|
camelina seed
|
1
|
5
|
-4
๐
๐
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
1
|
5
|
-4
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
0
|
4
|
-4
๐
๐
๐
|
Lactobacillus salivarius UCC118
|
0
|
4
|
-4
๐
|
ibuprofen
|
4
|
8
|
-5
๐
๐
|
high sugar diet
|
2
|
7
|
-5
๐
๐
๐
๐
๐
|
high animal protein diet
|
1
|
6
|
-5
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
7
|
-5
๐
๐
๐
๐
|
lard
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
sugar
|
1
|
6
|
-6
๐
|
iron
๐๐ฝ๏ธ Dosages
|
4
|
10
|
-7
๐
๐
๐
|
gluten-free diet
|
2
|
9
|
-7
๐
๐
๐
๐
๐
๐
๐
|
smoking
|
1
|
8
|
-10
๐
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
13
|