All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
11
๐
๐
๐
๐
๐
๐
๐
|
brown rice
|
11
|
0
|
9
๐
๐
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
๐
๐
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
12
|
3
|
7
๐
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
dietary fiber
|
7
|
0
|
7
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
๐
๐
๐
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
|
resistant starch
|
10
|
4
|
6
๐
๐
๐
|
red wine
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Goji (berry,juice)
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
sodium butyrate
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
5
๐
๐
๐
๐
๐
|
wheat bran
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
Alpha-Ketoglutarate
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
high fiber diet
|
6
|
1
|
5
๐
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
๐
|
resistant maltodextrin
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
5
|
0
|
5
๐
๐
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
|
oregano (origanum vulgare, oil) |
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
high resistant starch
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
7
|
2
|
5
๐
๐
|
fasting
|
7
|
2
|
5
๐
๐
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
5
|
0
|
5
๐
๐
๐
๐
|
Shen Ling Bai Zhu San
|
5
|
0
|
5
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
9
|
4
|
4
๐
๐
๐
|
palm kernel meal
|
4
|
0
|
4
๐
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
animal-based diet
|
6
|
2
|
4
๐
|
rosmarinus officinalis,rosemary
|
7
|
3
|
4
๐
๐
๐
|
Oyster Mushroom
|
4
|
0
|
4
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
6
|
2
|
4
๐
๐
๐
|
acetic acid
|
4
|
0
|
4
๐
๐
๐
๐
|
high salt
|
5
|
1
|
4
๐
๐
๐
๐
|
rhubarb
|
5
|
1
|
4
๐
๐
๐
|
chicken
|
4
|
0
|
4
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
disodium fumarate (food additive)
|
6
|
2
|
4
๐
๐
|
low protein diet
|
6
|
2
|
4
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
salt (sodium chloride)
|
5
|
1
|
4
๐
|
barley
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
๐
๐
|
safflower oil
|
4
|
0
|
4
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
๐
|
purple sweet potatoes
|
5
|
1
|
4
๐
๐
๐
|
Conjugated Linoleic Acid
|
4
|
0
|
4
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
whole grain,bran
|
4
|
0
|
4
๐
๐
๐
|
red chiles (Capsicum)
|
4
|
0
|
4
๐
๐
๐
|
xylitol
|
4
|
0
|
4
๐
๐
๐
|
Nicotine, Nicotine Patch
|
4
|
0
|
4
๐
๐
๐
|
polysorbate 80
|
4
|
0
|
4
๐
|
arabinogalactan (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
|
methyl gallate
|
4
|
0
|
4
๐
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
5
|
1
|
3
๐
๐
|
punicic acid
|
3
|
0
|
3
๐
๐
๐
|
raw potato starch
|
4
|
1
|
3
๐
๐
๐
|
Pork
|
4
|
1
|
3
๐
๐
|
noni
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
lactose
|
3
|
0
|
3
๐
๐
|
blueberry
|
3
|
0
|
3
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
gluten
|
4
|
1
|
3
๐
๐
|
koji aspergillus oryzae
|
3
|
0
|
3
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Bile Acid Sequestrant
|
3
|
0
|
3
๐
๐
|
cherry
|
3
|
0
|
3
๐
๐
|
Peanut
|
3
|
0
|
3
๐
๐
๐
|
low processed foods diet
|
4
|
1
|
3
๐
|
polymannuronic acid
|
5
|
2
|
3
๐
๐
๐
|
potatoes
|
4
|
1
|
3
๐
๐
๐
|
raffinose(sugar beet)
|
4
|
1
|
3
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
6
|
3
|
3
๐
|
apple
|
6
|
3
|
3
|
berberine
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
๐
๐
|
cholic acid (bile acid)
|
3
|
0
|
3
๐
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
3
|
0
|
3
๐
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
|
vegetarians
|
7
|
4
|
3
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
gum arabic (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
cruciferous vegetables (broccoli cabbage)
|
4
|
1
|
3
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
laminaria digitata,oarweed - seaweed
|
4
|
1
|
3
๐
|
Pulses
|
6
|
3
|
3
๐
๐
|
Vitamin B
|
3
|
0
|
3
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
3
|
0
|
3
๐
๐
|
rosa rugosa
|
3
|
0
|
3
๐
๐
|
sunflower oil
|
3
|
0
|
3
๐
๐
|
l-sorbose
|
3
|
0
|
3
๐
๐
๐
|
methyl benzethonium chloride
|
4
|
1
|
3
๐
๐
|
n-acetyl-d-glucosamine
|
3
|
0
|
3
๐
๐
|
galla chinensis (herb)
|
3
|
0
|
3
๐
๐
|
Dendrobium officinale
|
3
|
0
|
3
๐
๐
|
peppermint (spice, oil)
|
3
|
0
|
3
๐
๐
|
Bismuth Salts
|
3
|
0
|
3
๐
๐
๐
|
capsaicin (hot pepper)
|
4
|
1
|
3
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
3
|
0
|
3
๐
๐
๐
|
propyl gallate(corn)
|
4
|
1
|
3
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
3
|
0
|
3
๐
๐
|
schinus molle (herb)
|
3
|
0
|
3
๐
๐
|
sesuvium portulacastrum herb
|
3
|
0
|
3
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Dextrin
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
vegetable
|
3
|
0
|
3
๐
๐
|
western diet
|
3
|
0
|
3
๐
๐
|
white button mushrooms
|
3
|
0
|
3
๐
|
Burdock Root
|
5
|
2
|
3
๐
๐
๐
|
genistein
|
4
|
1
|
3
๐
๐
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
Baicalin
|
3
|
0
|
3
๐
๐
|
bacillus (probiotics)
|
3
|
0
|
3
๐
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
3
|
0
|
3
๐
๐
๐
|
fruit/legume fibre
|
4
|
1
|
3
๐
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
rye
|
3
|
0
|
3
๐
๐
|
silver nanoparticle
|
3
|
0
|
3
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
2
๐
๐
|
Moringa Oleifera
|
3
|
1
|
2
๐
๐
|
oligosaccharides (prebiotic)
|
3
|
1
|
2
๐
|
pomegranate blossom tea
|
2
|
0
|
2
๐
|
SES bacteriophage
|
2
|
0
|
2
|
glycerol monolaurate (Monolaurin)
|
5
|
3
|
2
|
Guaiacol (polyphenol)
|
7
|
5
|
2
๐
|
Kiwifruit
|
2
|
0
|
2
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
3
|
1
|
2
๐
|
rosehip tea
|
2
|
0
|
2
๐
|
isobutyric acid
|
2
|
0
|
2
๐
|
isovaleric acid(fatty acid)
|
2
|
0
|
2
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
chrysanthemum morifolium
|
3
|
1
|
2
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
|
galla rhois
|
2
|
0
|
2
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
๐
|
Bofutsushosan
|
3
|
1
|
2
๐
|
Enko Bacteriophage
|
2
|
0
|
2
๐
|
fenugreek
|
2
|
0
|
2
๐
|
Olive Oil
|
2
|
0
|
2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
thyme (thymol, thyme oil)
|
3
|
1
|
2
๐
|
Whole Milk
|
2
|
0
|
2
๐
|
Soymilk
|
2
|
0
|
2
|
ß-glucan
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
persimmon tannin
|
2
|
0
|
2
๐
|
xylaria hypoxylon (fungi)
|
2
|
0
|
2
๐
|
leea indica,bandicoot berry
|
2
|
0
|
2
๐
๐
|
enterococcus durans (probiotics)
|
3
|
1
|
2
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
2
|
0
|
2
๐
|
l-phenylalanine
|
2
|
0
|
2
๐
๐
|
merbromin
|
3
|
1
|
2
๐
|
spirulina(cyanobacteria)
|
2
|
0
|
2
๐
|
lemon oil
|
2
|
0
|
2
๐
๐
|
low animal protein diet
|
3
|
1
|
2
๐
|
cylicodiscus gabunensis (mimosaceae)
|
2
|
0
|
2
๐
|
d-fructose (sugar)
|
2
|
0
|
2
๐
|
hou-po-da-huang-tang
|
2
|
0
|
2
๐
|
pectin
|
4
|
2
|
2
๐
๐
|
plantago asiatica l.
|
3
|
1
|
2
๐
|
papaya
|
2
|
0
|
2
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
2
|
0
|
2
๐
|
cellulose (prebiotic)
|
2
|
0
|
2
๐
๐
|
owning pet
|
3
|
1
|
2
๐
|
rosa canina
|
2
|
0
|
2
๐
|
banana
|
2
|
0
|
2
๐
|
basil
|
2
|
0
|
2
๐
๐
|
chicory (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
chitooligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
|
salvia officinalis (sage)
|
2
|
0
|
2
๐
|
vitex negundo (herb)
|
2
|
0
|
2
|
wheat
|
7
|
5
|
2
๐
|
anise
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Chlorine Dioxide Solution (CDS)
|
2
|
0
|
2
๐
|
bifidobacterium longum bb536 (probiotics)
|
4
|
2
|
2
๐
|
Tea tree
|
2
|
0
|
2
๐
|
PYO Bacteriophage
|
2
|
0
|
2
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
buckwheat
|
2
|
0
|
2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
2
|
0
|
2
๐
|
Ursolic acid
|
2
|
0
|
2
๐
|
hypericin, St. John's Wort
|
4
|
2
|
2
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
2
|
0
|
2
๐
|
Lactobacillus pentosus
|
2
|
0
|
2
|
foeniculum vulgare,fennel
|
5
|
3
|
2
๐
|
sorghum
|
2
|
0
|
2
๐
๐
|
avocado peel
|
3
|
1
|
2
๐
|
green tea
|
4
|
2
|
2
๐
|
intesti-bacteriophage
|
4
|
2
|
2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
meropenem
|
2
|
0
|
2
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
thonzonium bromide,(pharmacological additive)
|
5
|
3
|
2
|
l-proline
|
6
|
4
|
2
๐
|
yogurt
|
2
|
0
|
2
|
cranberry bean flour
|
5
|
3
|
2
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
1
|
Fruits (Cooked)
|
1
|
0
|
1
|
Galangal
|
1
|
0
|
1
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
1
|
0
|
1
|
Celery Seed
|
1
|
0
|
1
|
chondrus crispus,red sea weed
|
1
|
0
|
1
|
barley,oat
|
3
|
2
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
Soy sauce
|
1
|
0
|
1
|
nephelium longan,lychee fruit
|
1
|
0
|
1
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
Rhubarb Peony Decoction
|
1
|
0
|
1
|
marijuana
|
1
|
0
|
1
|
nobiletin
|
1
|
0
|
1
|
Pistachio
|
1
|
0
|
1
|
Peptide LL-37
|
1
|
0
|
1
๐
|
kefir
|
2
|
1
|
1
|
Krill Oil
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
grape polyphenols
|
2
|
1
|
1
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Elderberry
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
|
abies alba mill, silver fir
|
1
|
0
|
1
|
Clove
|
1
|
0
|
1
|
quercetin,resveratrol
|
5
|
4
|
1
|
saccharin
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
๐
|
catechol
|
2
|
1
|
1
|
high fodmap diet
|
1
|
0
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
|
aspartame (sweetner)
|
4
|
3
|
1
|
Lemon peel
|
1
|
0
|
1
|
Kimchi
|
1
|
0
|
1
|
trachyspermum ammi, Ajwain
|
1
|
0
|
1
|
grape fiber
|
1
|
0
|
1
|
Caraway
|
1
|
0
|
1
|
Eucalyptus
|
1
|
0
|
1
|
Astragalus polysaccharide
|
1
|
0
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
|
polydextrose
|
3
|
2
|
1
|
Pterostilbene
|
1
|
0
|
1
|
marjoram
|
1
|
0
|
1
|
Lemon Balm
|
1
|
0
|
1
๐
|
Lithium
|
2
|
1
|
1
|
Sumac(Rhus coriaria)
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
|
Citric acid
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
Nutmeg
|
1
|
0
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
1
|
0
|
1
|
gallic acid (food additive)
|
4
|
3
|
1
|
glyphosate
|
1
|
0
|
1
|
grapes
|
1
|
0
|
1
|
high fruit intake
|
1
|
0
|
1
|
Kaempferol
|
1
|
0
|
1
|
lactobacillus helveticus
|
1
|
0
|
1
๐
|
whole grain diet
|
2
|
1
|
1
|
whole-grain wheat
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
Bay Leaf
|
1
|
0
|
1
|
Cheese
|
1
|
0
|
1
|
Fernet
|
1
|
0
|
1
|
heme
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
tannic acid
|
3
|
2
|
1
|
propolis(bee's glue)
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
1
|
0
|
1
|
coriander oil
|
1
|
0
|
1
|
dietary phytoestrogens (isoflavones)
|
3
|
2
|
1
|
Glycolic acid
|
1
|
0
|
1
|
ku ding cha tea
|
6
|
5
|
1
|
olea europaea,olive leaf
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Papaya seed
|
1
|
0
|
1
|
Parsley
|
1
|
0
|
1
|
Hops
|
1
|
0
|
1
|
Onion
|
1
|
0
|
1
|
quinoa
|
1
|
0
|
1
|
satureia montana(Winter savory)
|
1
|
0
|
1
|
tomato powder
|
1
|
0
|
1
|
trametes versicolor(Turkey tail mushroom)
|
1
|
0
|
1
|
Tudca
|
1
|
0
|
1
|
Dandelion
|
1
|
0
|
1
|
carum carvi, Caraway
|
1
|
0
|
1
|
chamaemelum nobile,chamomile
|
1
|
0
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
benzethonium chloride
|
2
|
1
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Hibiscus
|
1
|
0
|
1
|
ketogenic diet
|
4
|
3
|
1
|
lactobacillus kefiri (NOT KEFIR)
|
3
|
2
|
1
|
squalamine
|
1
|
0
|
1
|
syzygium aromaticum (clove)
|
1
|
0
|
1
|
Tigecycline
|
1
|
0
|
1
|
Cranberry
|
3
|
2
|
1
|
fruit
|
3
|
2
|
1
|
Honeysuckle
|
1
|
0
|
1
|
Lactococcus lactis diacetylactis
|
1
|
0
|
1
|
Irgasan
|
1
|
0
|
1
|
Pumpkin
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
Trigonelline (found in Coffee)
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
๐
|
xylooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Red 40
|
1
|
0
|
1
|
Papaya leaf
|
1
|
0
|
1
๐
|
oats
|
2
|
1
|
1
|
Mustard seed extract
|
1
|
0
|
1
|
Manjistha (Rubia cordifolia)
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Pineapple
|
1
|
0
|
1
|
Cistus Incanus
|
1
|
0
|
1
|
brown algae
|
1
|
0
|
1
|
Agavins (agave sugar)
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
Sriracha sauce
|
1
|
0
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Goldenseal
|
1
|
0
|
1
|
Haritaki
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
daesiho-tang
|
1
|
0
|
1
|
epicor
|
1
|
0
|
1
|
nigella sativa seed (black cumin)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Boldo
|
1
|
0
|
1
|
Vegemite
|
1
|
0
|
1
|
micromeria fruticosa,White-leaved Savory
|
1
|
0
|
1
|
lemongrass oil
|
1
|
0
|
1
|
Horseradish
|
1
|
0
|
1
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
ganoderma lucidum mycelium
|
1
|
0
|
1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Cardamom
|
1
|
0
|
1
|
Coffee
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
|
wormwood(artemisia)
|
1
|
0
|
1
|
Piperine
|
1
|
0
|
1
|
Titanium Dioxide (E171) (TiO2)
|
1
|
0
|
1
|
Prescript Assist (2018 Formula)
|
1
|
0
|
1
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
2
|
1
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
amphotericin
|
1
|
0
|
1
|
lavender
|
1
|
0
|
1
|
Lemongrass
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
lingonberries
|
1
|
0
|
1
|
pea (fiber, protein)
|
3
|
2
|
1
|
Pumpkin seed
|
1
|
0
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
Cilantro
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
0
|
bacillus pumilus
|
2
|
2
|
0
|
Grapefruit seed extract
|
1
|
1
|
0
|
fraxinus angustifolia,narrow-leafed ash
|
1
|
1
|
0
|
methionine-choline-deficient (MCD) diet
|
3
|
3
|
0
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
naringenin(grapefruit) (Flavonoid)
|
2
|
2
|
0
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
PreforPro
|
1
|
1
|
0
|
bean
|
1
|
1
|
0
|
bifidobacterium (probiotics)
|
1
|
1
|
0
|
blackcurrant
|
1
|
1
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
1
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Caramel color
|
1
|
1
|
0
|
Codonopsis pilosula
|
1
|
1
|
0
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
gynostemma pentaphyllum (Jiaogulan)
|
2
|
2
|
0
|
epinephrine
|
4
|
4
|
0
|
Cinnamaldehyde
|
2
|
2
|
0
|
bile (acid/salts)
|
5
|
5
|
0
|
bisphenol a (bpa)
|
1
|
1
|
0
|
navy bean
|
4
|
4
|
0
|
sucralose
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
vitamin b2,Riboflavin
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
brassica juncea
|
1
|
1
|
0
|
oplopanax horridus(Devil's Club)
|
2
|
2
|
0
|
rice bran
|
1
|
1
|
0
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
thimerosal (mercury vacine perservative)
|
1
|
1
|
0
|
mulberry fruit polysaccharide
|
1
|
1
|
0
|
tea
|
5
|
5
|
0
|
bacillus subtilis natto (probiotics)
|
1
|
1
|
0
|
chlorine
|
1
|
1
|
0
|
Exercise
|
2
|
2
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
kombucha
|
1
|
1
|
0
|
vitamin d
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
Caffeine
|
6
|
6
|
0
|
dequalinium dichloride
|
4
|
4
|
0
|
jatropha curcas [can be poisonous]
|
2
|
2
|
0
|
Hydration
|
1
|
1
|
0
|
Toothpaste fluoride
|
1
|
1
|
0
|
triphala
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
l-taurine
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
laser trilobum l.,kefe cumin
|
3
|
3
|
-1
|
Astragalus
|
0
|
1
|
-1
|
SAM-e
|
0
|
1
|
-1
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
levan
|
3
|
4
|
-1
|
Colistin
|
0
|
1
|
-1
|
galactose (milk sugar)
|
0
|
1
|
-1
|
ginger
|
3
|
4
|
-1
|
hexachlorophene
|
2
|
3
|
-1
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
๐
|
red wine polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
non-starch polysaccharides
|
3
|
4
|
-1
|
Silver
|
0
|
1
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
green-lipped mussel
|
1
|
2
|
-1
|
coptis chinensis, Chinese goldthread
|
0
|
1
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
3
|
4
|
-1
|
high red meat
|
4
|
5
|
-1
๐
|
Konjaku flour
|
1
|
2
|
-1
|
florfenicol
|
2
|
3
|
-1
|
Mangosteen
|
0
|
1
|
-1
|
Sauerkraut
|
0
|
1
|
-1
|
aloe vera
|
0
|
1
|
-1
|
cinnamomum tamala
|
0
|
1
|
-1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
3
|
4
|
-1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
oligofructose-enriched inulin (prebiotic)
|
2
|
3
|
-1
|
plant-rich diet
|
0
|
1
|
-1
|
vsl#3 (probiotics)
|
2
|
3
|
-1
|
Cayenne
|
0
|
1
|
-1
|
Fish Sauce
|
0
|
1
|
-1
|
ethanol
|
0
|
1
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
|
refined wheat breads
|
2
|
3
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
emblica officinalis
|
0
|
1
|
-1
|
Lentilactobacillus buchneri
|
2
|
3
|
-1
|
propionate
|
0
|
1
|
-1
๐
|
Far infrared Sauna
|
1
|
2
|
-1
|
Ferric citrate
|
2
|
3
|
-1
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
1
|
2
|
-1
|
high beef diet
|
0
|
1
|
-1
๐
|
ginko
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
glucose (sugar)
|
0
|
1
|
-1
|
Pickle juice
|
0
|
1
|
-1
|
Aloe
|
0
|
1
|
-1
|
Umcka
|
0
|
1
|
-1
|
Carthamus tinctorius L,Safflower
|
0
|
1
|
-1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
high-protein diet
|
3
|
4
|
-1
|
Miso
|
0
|
1
|
-1
|
ß-sitosterol
|
0
|
1
|
-1
๐
|
humic substances
|
1
|
2
|
-2
๐
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
2
|
-2
|
sulfabenzamide
|
5
|
7
|
-2
๐
|
colinfant e.coli probiotics
|
0
|
2
|
-2
|
Theobromine (in food)
|
5
|
7
|
-2
๐
๐
|
Tributyrin
|
1
|
3
|
-2
๐
|
sodium stearoyl lactylate
|
2
|
4
|
-2
|
hexetidine
|
5
|
7
|
-2
๐
|
l-citrulline
|
0
|
2
|
-2
๐
|
symbioflor 2 e.coli probiotics
|
0
|
2
|
-2
๐
|
slow digestible carbohydrates
|
0
|
2
|
-2
๐
๐
|
stevia
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
|
Vitamin B1,thiamine hydrochloride
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
Psyllium (Plantago Ovata Husk)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
l-glutamic acid
|
0
|
2
|
-2
๐
๐
|
low fiber diet
|
1
|
3
|
-2
๐
|
heparin
|
0
|
2
|
-2
๐
|
Baking Soda, Sodium Bicarbonate
|
2
|
4
|
-2
๐
|
Spearmint(mentha spicata)
|
0
|
2
|
-2
๐
|
allium cepa
|
0
|
2
|
-2
๐
|
bentonite
|
2
|
4
|
-2
๐
๐
|
low fodmap diet
|
1
|
3
|
-2
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
2
|
-2
๐
|
cvs maximum strength probiotic
|
0
|
2
|
-2
๐
๐
|
alcoholic beverages
|
1
|
3
|
-2
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
Vitamin B6,pyridoxine hydrochloride
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
high-fat diets
|
5
|
7
|
-2
๐
|
hypocaloric hyperproteic diet
|
2
|
4
|
-2
๐
|
lactobacillus bulgaricus (probiotics)
|
0
|
2
|
-2
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
beef
|
0
|
2
|
-2
๐
|
catecholamines (polyphenol)
|
0
|
2
|
-2
๐
|
fluorine
|
0
|
2
|
-2
๐
|
cinnamomum zeylanicum
|
0
|
2
|
-2
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
vitamin B3,niacin
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
l-serine
|
0
|
2
|
-2
|
retinoic acid,(Vitamin A derivative)
|
5
|
7
|
-2
๐
|
broccoli
|
2
|
4
|
-2
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
Racetams
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
|
a-glucosidase inhibitors
|
0
|
2
|
-2
๐
|
General Biotics Equilibrium
|
0
|
2
|
-2
๐
|
Gluco-Oligosaccharides
|
0
|
2
|
-2
|
vitamin B7, biotin
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
๐
|
red alga Laurencia tristicha
|
1
|
3
|
-2
๐
๐
|
high processed foods diet
|
1
|
3
|
-3
๐
๐
|
dairy
|
0
|
3
|
-3
๐
|
low-fat diets
|
2
|
5
|
-3
๐
|
vegetable/fruit juice-based diets
|
2
|
5
|
-3
๐
๐
|
extra virgin olive oil
|
0
|
3
|
-3
๐
๐
|
low-fat high-complex carbohydrate diet
|
0
|
3
|
-3
๐
|
cannabinoids
|
2
|
5
|
-3
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
|
high sugar diet
|
3
|
6
|
-3
|
acetylsalicylic acid,aspirin
|
5
|
8
|
-3
๐
๐
๐
|
gallate (food additive)
|
1
|
4
|
-3
๐
|
xylan (prebiotic)
|
2
|
5
|
-3
|
mediterranean diet
|
4
|
7
|
-3
๐
๐
|
nuts
|
0
|
3
|
-3
๐
๐
|
cadium
|
0
|
3
|
-3
๐
๐
๐
|
rare meat
|
1
|
4
|
-3
๐
๐
|
Methionine
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
|
fat
|
3
|
6
|
-3
๐
๐
๐
|
low carbohydrate diet
|
1
|
4
|
-3
๐
๐
|
carob
|
0
|
3
|
-3
๐
|
triclosan
|
2
|
5
|
-3
๐
๐
๐
|
lactulose
|
1
|
4
|
-3
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-4
๐
๐
|
mannooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
0
|
4
|
-4
|
Slippery Elm
|
6
|
10
|
-4
๐
๐
๐
๐
|
l-glutamine
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
๐
|
camelina seed
|
1
|
5
|
-4
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
|
Polyethylene glycol
|
0
|
4
|
-4
๐
๐
๐
|
Lactobacillus salivarius UCC118
|
0
|
4
|
-4
๐
|
ibuprofen
|
4
|
8
|
-4
๐
๐
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
1
|
5
|
-5
๐
๐
๐
๐
๐
|
sugar
|
1
|
6
|
-5
๐
๐
๐
๐
|
lard
|
0
|
5
|
-5
๐
|
Vitamin B9,folic acid
๐๐ฝ๏ธ Dosages
|
4
|
9
|
-5
๐
๐
๐
๐
๐
|
high animal protein diet
|
1
|
6
|
-5
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
7
|
-6
๐
|
iron
๐๐ฝ๏ธ Dosages
|
4
|
10
|
-7
๐
๐
๐
|
gluten-free diet
|
2
|
9
|
-7
๐
๐
๐
๐
๐
๐
๐
|
smoking
|
1
|
8
|
-10
๐
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
13
|