Modelled supplements for ME/CFS with IBS

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
12 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ resistant starch   13 1
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 0
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 2
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wheat bran   9 1
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fibre-rich macrobiotic ma-pi 2 diet   6 0
6 ๐Ÿ‘ ๐Ÿ‘ bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 3
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
6 ๐Ÿ‘ lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 4
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ red wine   8 2
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wheat   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pectin   7 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylan (prebiotic)   6 1
5 ๐Ÿ‘ ๐Ÿ‘ lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 2
5 ๐Ÿ‘ saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 4
5 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 7
5 ๐Ÿ‘ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fasting   4 0
4 ๐Ÿ‘ ๐Ÿ‘ galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high resistant starch   4 0
4 ๐Ÿ‘ lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ rosmarinus officinalis (rosemary)   7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Pork   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ raw potato starch   4 0
4 ๐Ÿ‘ ๐Ÿ‘ lupin seeds (anaphylaxis risk, toxic if not prepared properly)   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ potatoes   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ banana   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ resistant maltodextrin   4 0
4 ๐Ÿ‘ ๐Ÿ‘ vegetarians   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium catenulatum,(probiotics)   4 1
3 ๐Ÿ‘ enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 ๐Ÿ‘ ๐Ÿ‘ sodium butyrate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ tannic acid   3 0
3 ๐Ÿ‘ ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ chicory (prebiotic)   3 0
3 ๐Ÿ‘ apple   6 3
3 ๐Ÿ‘ ๐Ÿ‘ dietary fiber   3 0
3 ๐Ÿ‘ ๐Ÿ‘ monolaurin   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pediococcus acidilactic (probiotic)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ arabinogalactan (prebiotic)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ cranberry bean flour   3 0
3 ๐Ÿ‘ high fiber diet   6 3
3 ๐Ÿ‘ ๐Ÿ‘ levan   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ginger   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ gluten   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ saccharin   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Spearmint(mentha spicata)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Baking Soda (Sodium Bicarbonate)   3 0
3 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 4
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Goji (berry,juice)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ merbromin   3 0
3 ๐Ÿ‘ pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ stevia   4 1
3 ๐Ÿ‘ ๐Ÿ‘ magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ Oyster Mushroom   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Burdock Root   4 1
3 ๐Ÿ‘ ๐Ÿ‘ pea (fiber, protein)   3 0
2 ๐Ÿ‘ oligosaccharides (prebiotic)   2 0
2 ๐Ÿ‘ rye   2 0
2 ๐Ÿ‘ animal-based diet   4 2
2 ๐Ÿ‘ bacillus pumilus   2 0
2 ๐Ÿ‘ ๐Ÿ‘ lemon   3 1
2 ๐Ÿ‘ ๐Ÿ‘ methionine-choline-deficient (MCD) diet   3 1
2 ๐Ÿ‘ ๐Ÿ‘ annatto   3 1
2 ๐Ÿ‘ ๐Ÿ‘ bacillus licheniformis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ SES bacteriophage   2 0
2 ๐Ÿ‘ ๐Ÿ‘ White-leaved Savory(micromeria fruticosa)   3 1
2 ๐Ÿ‘ oligofructose (prebiotic)   2 0
2 ๐Ÿ‘ jatropha curcas linn. (euphorbiaceae)   2 0
2 ๐Ÿ‘ lemongrass oil   2 0
2 ๐Ÿ‘ fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ wormwood(artemisia)   2 0
2 ๐Ÿ‘ Psyllium (Plantago Ovata Husk)   4 2
2 ๐Ÿ‘ nigella sativa seed (black cumin)   2 0
2 ๐Ÿ‘ Opium poppy (Papaver somniferum)   2 0
2 ๐Ÿ‘ bifidobacterium (probiotics)   2 0
2 Pulses   6 4
2 ๐Ÿ‘ Ajwain (trachyspermum ammi)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   3 1
2 ๐Ÿ‘ Fersis Bacteriophage   2 0
2 ๐Ÿ‘ ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   3 1
2 ๐Ÿ‘ low animal protein diet   2 0
2 ๐Ÿ‘ enterococcus durans (probiotics)   2 0
2 arabinoxylan oligosaccharides (prebiotic)   6 4
2 ๐Ÿ‘ bentonite   2 0
2 ๐Ÿ‘ chicken   2 0
2 ๐Ÿ‘ ๐Ÿ‘ hypericin(St. John's Wort)   3 1
2 ๐Ÿ‘ pomegranate juice   2 0
2 ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   3 1
2 ๐Ÿ‘ oats   2 0
2 ๐Ÿ‘ peganum harmala (rue)   2 0
2 ๐Ÿ‘ (+)-catechin   2 0
2 ๐Ÿ‘ allium cepa   2 0
2 ๐Ÿ‘ Codonopsis pilosula   2 0
2 ๐Ÿ‘ epicatechin   2 0
2 ๐Ÿ‘ thyme (thymol, thyme oil)   4 2
2 ๐Ÿ‘ vsl#3 (probiotics)   4 2
2 ๐Ÿ‘ Whole Milk   2 0
2 ๐Ÿ‘ xylooligosaccharide (prebiotic)   2 0
2 ๐Ÿ‘ sulfites food additives   2 0
2 ๐Ÿ‘ peppermint (spice, oil)   4 2
2 ๐Ÿ‘ doenjang (fermented bean paste)   2 0
2 ๐Ÿ‘ brown algae   2 0
2 ๐Ÿ‘ capsaicin (hot pepper)   2 0
2 ๐Ÿ‘ whole grain,bran   2 0
2 ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   2 0
2 ๐Ÿ‘ bacillus subtilis natto (probiotics)   2 0
2 ๐Ÿ‘ low processed foods diet   2 0
2 ๐Ÿ‘ Conjugated Linoleic Acid   2 0
2 ๐Ÿ‘ ๐Ÿ‘ purple sweet potatoes   3 1
2 ๐Ÿ‘ PYO Bacteriophage   2 0
2 ๐Ÿ‘ tea   4 2
2 ๐Ÿ‘ red chiles (Capsicum)   2 0
2 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 5
2 ๐Ÿ‘ ๐Ÿ‘ meropenem   3 1
2 ๐Ÿ‘ ๐Ÿ‘ lactose   3 1
2 ๐Ÿ‘ ๐Ÿ‘ Peptide LL-37   3 1
2 ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ Alpha-Ketoglutarate   2 0
2 ๐Ÿ‘ ๐Ÿ‘ intesti-bacteriophage   3 1
2 ๐Ÿ‘ avocado peel   2 0
2 ๐Ÿ‘ ๐Ÿ‘ blueberry   3 1
2 Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 ๐Ÿ‘ bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ cranberry (flour, polyphenols)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ Immortelle(helichrysum italicum)   3 1
2 ๐Ÿ‘ cinnamomum zeylanicum   2 0
2 ๐Ÿ‘ gallic acid (food additive)   4 2
2 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 4
2 ๐Ÿ‘ bifidobacterium pseudocatenulatum,(probiotics)   4 2
2 raffinose(sugar beet)   5 3
2 ๐Ÿ‘ ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ Sumac(Rhus coriaria)   3 1
2 chitooligosaccharides (prebiotic)   5 3
2 ๐Ÿ‘ Acacia Gum   2 0
2 ๐Ÿ‘ grape seed extract   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ hypocaloric hyperproteic diet   3 1
2 ๐Ÿ‘ ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   3 1
2 ๐Ÿ‘ oplopanax horridus(Devil's Club)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ low protein diet   3 1
2 ๐Ÿ‘ magnolia bark   2 0
2 ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ salvia officinalis (sage)   2 0
2 ๐Ÿ‘ dietary phytoestrogens (isoflavones)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ coriander oil   3 1
2 ๐Ÿ‘ Mango ginger(curcuma amada)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ proline (amino acid)   3 1
2 ๐Ÿ‘ chlorhexidine   2 0
2 ๐Ÿ‘ cinnamomum tamala   2 0
2 ๐Ÿ‘ aloe vera   2 0
2 ๐Ÿ‘ ๐Ÿ‘ ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ bacillus laterosporus (probiotic)   3 1
2 ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ hou-po-da-huang-tang   2 0
2 ๐Ÿ‘ ๐Ÿ‘ trametes versicolor(Turkey tail mushroom)   3 1
2 ๐Ÿ‘ plantago asiatica l.   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Mangosteen   3 1
2 mediterranean diet   5 3
2 navy bean   5 3
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 0
1 tomato powder   1 0
1 satureia montana(Winter savory)   1 0
1 ๐Ÿ‘ Sauerkraut   2 1
1 sialyllactose (oligosaccharide ) (prebiotic)   4 3
1 fraxinus angustifolia (narrow-leafed ash)   1 0
1 gum arabic (prebiotic)   1 0
1 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 Bacillus clausii (Probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 ๐Ÿ‘ sesame   2 1
1 ๐Ÿ‘ sesame cake/meal   2 1
1 oolong teas   1 0
1 corn   1 0
1 ๐Ÿ‘ Cottage Cheese   2 1
1 ๐Ÿ‘ brassica juncea   2 1
1 ๐Ÿ‘ Carrot (juice)   2 1
1 Bifidobacterium animalis   1 0
1 ๐Ÿ‘ disodium fumarate (food additive)   2 1
1 salt (sodium chloride)   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 Leuconostoc cremoris   1 0
1 coptis chinensis (Chinese goldthread)   1 0
1 basil   1 0
1 cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 4
1 whole grain diet   1 0
1 whole-grain wheat   1 0
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 safflower oil   1 0
1 ๐Ÿ‘ Silver   2 1
1 high amylose cornstarch   1 0
1 asparagus   1 0
1 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 grapes   1 0
1 Fiber, total dietary   1 0
1 ๐Ÿ‘ vegetable/fruit juice-based diets   2 1
1 yogurt   1 0
1 punicic acid   1 0
1 ๐Ÿ‘ red alga Laurencia tristicha   2 1
1 glutamate   1 0
1 lactobacillus sakei (probiotics)   1 0
1 lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 ๐Ÿ‘ bifidobacterium longum,lactobacillus helveticus (probiotics)   2 1
1 ๐Ÿ‘ Astragalus   2 1
1 barley,oat   5 4
1 ๐Ÿ‘ kefir   2 1
1 ๐Ÿ‘ polysorbate 80   2 1
1 oolong tea polyphenols   1 0
1 ๐Ÿ‘ green tea   2 1
1 nobiletin   1 0
1 thonzonium bromide,(pharmacological additive)   3 2
1 mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 quercetin,resveratrol   5 4
1 koji aspergillus oryzae   1 0
1 ๐Ÿ‘ kombucha   2 1
1 germinated barley food-stuff   1 0
1 alexidine dihydrochloride   1 0
1 catechol   1 0
1 Ursolic acid   1 0
1 marjoram   1 0
1 mulberry fruit polysaccharide   1 0
1 broccoli   3 2
1 ๐Ÿ‘ buckwheat   2 1
1 Exercise   3 2
1 foeniculum vulgare (Fennel)   3 2
1 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 grape fiber   1 0
1 ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 ๐Ÿ‘ refined wheat breads   2 1
1 ๐Ÿ‘ Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 Prescript Assist (Original Formula)   1 0
1 n-acetyl-d-glucosamine   1 0
1 wasabi   1 0
1 fat   3 2
1 ๐Ÿ‘ Fish Sauce   2 1
1 ๐Ÿ‘ Cayenne   2 1
1 abies alba mill. (silver fir)   1 0
1 Beet   1 0
1 plant-rich diet   1 0
1 oligofructose-enriched inulin (prebiotic)   4 3
1 glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 high salt   1 0
1 ๐Ÿ‘ persimmon tannin   2 1
1 Polyethylene glycol   1 0
1 ๐Ÿ‘ Manuka Honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 Soymilk   1 0
1 fruit   3 2
1 ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   2 1
1 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 ๐Ÿ‘ epinephrine   2 1
1 bisphenol a (bpa)   1 0
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 0
1 lychee fruit (nephelium longan)   1 0
1 ๐Ÿ‘ blackcurrant   2 1
1 bean   1 0
1 daesiho-tang   1 0
1 epicor   1 0
1 ๐Ÿ‘ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 propionate   1 0
1 schinus molle (herb)   1 0
1 sesuvium portulacastrum herb   1 0
1 ๐Ÿ‘ slow digestible carbohydrates   2 1
1 tabebuia impetiginosa (taheebo) bark   1 0
1 glucose (sugar)   1 0
1 glycerol monolaurate (Monolaurin)   1 0
1 carum carvi (Caraway)   1 0
1 cholic acid (bile acid) (bile acid)   1 0
1 ๐Ÿ‘ Kiwifruit   2 1
1 maize   1 0
1 l-citrulline   1 0
1 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 PreforPro   1 0
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 0
1 ๐Ÿ‘ Umcka   2 1
1 ๐Ÿ‘ partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 1
1 ๐Ÿ‘ Pickle juice   2 1
1 Baicalin   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 mannitol   1 0
1 ๐Ÿ‘ Aloe   2 1
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 bacillus (probiotics)   1 0
1 ๐Ÿ‘ bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 brown rice   4 3
1 d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 palm kernel meal   3 2
1 silver nanoparticle   1 0
1 plantain bananas   1 0
1 ๐Ÿ‘ Miso   2 1
0 fruit/legume fibre   2 2
0 GABA   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   2 2
0 mannooligosaccharide (prebiotic)   4 4
0 pomegranate blossom tea   1 1
0 sodium stearoyl lactylate   1 1
0 naringenin(grapefruit) (Flavonoid)   2 2
0 dates   1 1
0 Dextrin   1 1
0 esculin   1 1
0 high beef diet   1 1
0 white button mushrooms   1 1
0 rosehip tea   1 1
0 Turmeric   2 2
0 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 propyl gallate(corn)   2 2
0 hyperiform   1 1
0 isobutyric acid   1 1
0 isovaleric acid(fatty acid)   1 1
0 Far infrared Sauna   1 1
0 acetic acid   1 1
0 nsaid   1 1
0 spirulina(cyanobacteria)   2 2
0 camellia   0 0
0 Cinnamaldehyde   2 2
0 cruciferous vegetables (broccoli cabbage)   1 1
0 cadium   1 1
0 Ginseng   1 1
0 gynostemma pentaphyllum (Jiaogulan)   2 2
0 Cranberry   3 3
0 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 0
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 1
0 rosa rugosa   1 1
0 methyl benzethonium chloride   1 1
0 cabbage   0 0
0 galla chinensis (herb)   2 2
0 galla rhois   1 1
0 Thymol   1 1
0 sarcodiotheca gaudichaudii (red sea weed)   2 2
0 "Bacillus Buchneri" (sic) Henneberg 1903   1 1
0 Agavins (agave sugar)   1 1
0 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 Cistus Incanus   1 1
0 Dendrobium officinale   1 1
0 lard   2 2
0 chaga (mushroom)   0 0
0 cherry   0 0
0 non-starch polysaccharides   1 1
0 polydextrose   2 2
0 carboxymethyl cellulose (prebiotic)   3 3
0 aspartame (sweetner)   2 2
0 low-fat high-complex carbohydrate diet   1 1
0 vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 sorghum   1 1
0 sugar   2 2
0 xylitol   1 1
0 noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 a-glucosidase inhibitors   0 0
0 dairy   0 0
0 low-fat diets   2 2
0 methyl gallate   1 1
0 glyphosate   0 0
0 anise   2 2
0 bifidobacterium longum bb536 (probiotics)   3 3
0 green-lipped mussel   3 3
0 propolis(bee's glue)   1 1
0 rice bran   2 2
0 Konjaku flour   1 1
0 florfenicol   1 1
0 gallate (food additive)   2 2
0 bioflorin,enterococcus faecium sf 68,(probiotics)   1 1
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 1
0 strawberry   1 1
0 chondrus crispus (red sea weed)   2 2
0 kefe cumin (laser trilobum l.)   1 1
0 quinoa   0 0
0 oregano (origanum vulgare, oil) |   3 3
-1 ๐Ÿ˜“ Parsley   1 2
-1 nuts   2 3
-1 ๐Ÿ˜“ Onion   1 2
-1 ๐Ÿ˜“ Hops   1 2
-1 ๐Ÿ˜“ alcoholic beverages   1 2
-1 ๐Ÿ˜“ Dandelion   1 2
-1 ๐Ÿ˜“ Papaya seed   1 2
-1 ๐Ÿ˜“ Glycolic acid   1 2
-1 ๐Ÿ˜“ Tabasco sauce   1 2
-1 ๐Ÿ˜“ Propolis glycerite   1 2
-1 ๐Ÿ˜“ Mustard yellow   1 2
-1 ๐Ÿ˜“ Fernet   1 2
-1 ๐Ÿ˜“ Bay Leaf   1 2
-1 ๐Ÿ˜“ Acai   1 2
-1 ๐Ÿ˜“ Citric acid   1 2
-1 ๐Ÿ˜“ Cumin   1 2
-1 high fruit intake   0 1
-1 ๐Ÿ˜“ Nutmeg   1 2
-1 ๐Ÿ˜“ Tea tree   1 2
-1 ๐Ÿ˜“ Trigonelline (found in Coffee) (found in Coffee)   1 2
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 1
-1 ๐Ÿ˜“ Galangal   1 2
-1 ๐Ÿ˜“ Celery Seed   1 2
-1 rice   0 1
-1 ๐Ÿ˜“ Sodium benzoate   1 2
-1 ๐Ÿ˜“ Soy sauce   1 2
-1 grape polyphenols   2 3
-1 Krill Oil   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 ๐Ÿ˜“ Caffeine   1 2
-1 ๐Ÿ˜“ Clove   1 2
-1 ๐Ÿ˜“ Elderberry   1 2
-1 ๐Ÿ˜“ Epazote   1 2
-1 ๐Ÿ˜“ Gluco-Oligosaccharides   1 2
-1 magnesium-deficient diet   0 1
-1 marijuana   0 1
-1 Hydration   0 1
-1 ๐Ÿ˜“ Toothpaste fluoride   1 2
-1 ๐Ÿ˜“ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 ๐Ÿ˜“ Vinegar   1 2
-1 ๐Ÿ˜“ Lemon peel   1 2
-1 ๐Ÿ˜“ Kimchi   1 2
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 galactose (milk sugar)   3 4
-1 ๐Ÿ˜“ Eucalyptus   1 2
-1 ๐Ÿ˜“ Peanut   1 2
-1 ๐Ÿ˜“ tulsi   1 2
-1 quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 ๐Ÿ˜“ Caraway   1 2
-1 ๐Ÿ˜“ chamomile (chamaemelum nobile)   1 2
-1 ๐Ÿ˜“ Lemon Balm   1 2
-1 ๐Ÿ˜“ Lithium   1 2
-1 hexachlorophene   0 1
-1 ๐Ÿ˜“ Pineapple   1 2
-1 Bismuth Salts   0 1
-1 ๐Ÿ˜“ Apple skin   1 2
-1 carob   0 1
-1 chrysanthemum morifolium   2 3
-1 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ๐Ÿ˜“ Sriracha sauce   1 2
-1 fenugreek   0 1
-1 ๐Ÿ˜“ Caramel color   1 2
-1 Bofutsushosan   2 3
-1 ๐Ÿ˜“ Mustard seed extract   1 2
-1 ๐Ÿ˜“ Papaya leaf   1 2
-1 ๐Ÿ˜“ Red 40   1 2
-1 rhubarb   2 3
-1 l-sorbose   0 1
-1 ๐Ÿ˜“ Red Cabbage   1 2
-1 sunflower oil   0 1
-1 ๐Ÿ˜“ Uva Ursi   1 2
-1 ๐Ÿ˜“ Irgasan   1 2
-1 ๐Ÿ˜“ Honeysuckle   1 2
-1 ๐Ÿ˜“ Eugenol   1 2
-1 ๐Ÿ˜“ Hibiscus   1 2
-1 ketogenic diet   2 3
-1 ๐Ÿ˜“ Echinacea   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 bile (acid/salts)   3 4
-1 ๐Ÿ˜“ Boldo   1 2
-1 ๐Ÿ˜“ Ferric citrate   1 2
-1 ๐Ÿ˜“ Goldenseal   1 2
-1 high carbohydrate diet   0 1
-1 camelina seed   0 1
-1 Leonurine   0 1
-1 ๐Ÿ˜“ Sage   1 2
-1 saccharomyces cerevisiae (probiotics)   2 3
-1 ๐Ÿ˜“ Vegemite   1 2
-1 ๐Ÿ˜“ Horseradish   1 2
-1 ginko   0 1
-1 ๐Ÿ˜“ Coffee   1 2
-1 bifidobacterium breve (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 ๐Ÿ˜“ Cardamom   1 2
-1 Slippery Elm   9 10
-1 omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 3
-1 Titanium Dioxide (E171) (TiO2)   0 1
-1 ๐Ÿ˜“ Piperine   1 2
-1 smoking   2 3
-1 ๐Ÿ˜“ Nicotine   1 2
-1 ๐Ÿ˜“ Bilberry   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 ๐Ÿ˜“ genistein   1 2
-1 ๐Ÿ˜“ Grapefruit seed extract   1 2
-1 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 humic substances   0 1
-1 ๐Ÿ˜“ Lemongrass   1 2
-1 ๐Ÿ˜“ Lime   1 2
-1 ๐Ÿ˜“ catechins (from tea/wine)   1 2
-1 ๐Ÿ˜“ Cilantro   1 2
-1 ๐Ÿ˜“ Cola (w/ aspartame)   1 2
-1 ๐Ÿ˜“ bifidobacterium lactis,streptococcus thermophilus probiotic   1 2
-1 high-saturated fat diet   0 1
-1 ๐Ÿ˜“ glyphosphate   1 2
-1 ๐Ÿ˜“ Pumpkin seed   1 2
-1 ๐Ÿ˜“ Tapatio   1 2
-1 Shen Ling Bai Zhu San   2 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ Sijunzi decoction   1 3
-2 ๐Ÿ˜“ lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 2
-2 ๐Ÿ˜“ Reduce choline (Beef, Chicken Eggs)   0 2
-2 lactulose   3 5
-2 Guaiacol (polyphenol)   5 7
-2 ๐Ÿ˜“ low fiber diet   0 2
-2 ๐Ÿ˜“ cannabinoids   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ butirosin   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ dequalinium dichloride   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ amaranth   1 3
-2 ๐Ÿ˜“ Fruits (Cooked)   0 2
-2 ๐Ÿ˜“ high processed foods diet   0 2
-2 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 9
-2 ๐Ÿ˜“ thimerosal (mercury vacine perservative)   0 2
-2 ๐Ÿ˜“ catecholamines (polyphenol)   0 2
-2 aspirin (acetylsalicylic acid)   5 7
-2 ๐Ÿ˜“ co2   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ high red meat   1 3
-2 ku ding cha tea   3 5
-2 ๐Ÿ˜“ ๐Ÿ˜“ sucralose   1 3
-2 ๐Ÿ˜“ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ Sodas   0 2
-2 ๐Ÿ˜“ starch-fed   0 2
-3 ๐Ÿ˜“ ๐Ÿ˜“ high animal protein diet   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lactobacillus salivarius UCC118   1 4
-3 berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 9
-3 polymannuronic acid   4 7
-3 ๐Ÿ˜“ high sugar diet   2 5
-3 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 11
-3 ๐Ÿ˜“ chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ red wine polyphenols   0 3
-3 ๐Ÿ˜“ hexetidine   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-glutamine   0 3
-3 ๐Ÿ˜“ vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ low fodmap diet   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ rare meat   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Methionine   0 3
-3 ๐Ÿ˜“ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 5
-3 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 8
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low carbohydrate diet   0 4
-4 ๐Ÿ˜“ ß-glucan   3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Tributyrin   0 4
-4 ๐Ÿ˜“ vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 8
-4 ๐Ÿ˜“ luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 7
-4 ๐Ÿ˜“ Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 8
-5 ๐Ÿ˜“ high-fat diets   4 9
-5 ๐Ÿ˜“ N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gluten-free diet   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high-protein diet   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 7
-6 ๐Ÿ˜“ ๐Ÿ˜“ melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ Theobromine (in food)   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ sulfabenzamide   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ retinoic acid,(Vitamin A derivative)   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-7 ๐Ÿ˜“ ibuprofen   4 11
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ triclosan   0 7
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ caffeine,(coffee or non-herbal tea)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 10
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 10
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 11

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