Modelled supplements for ME/CFS with IBS

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
13 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ resistant starch   14 1
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 0
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 2
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wheat bran   9 1
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 1
7 ๐Ÿ‘ triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 6
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosmarinus officinalis (rosemary)   8 2
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wheat   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pectin   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fibre-rich macrobiotic ma-pi 2 diet   6 0
6 ๐Ÿ‘ ๐Ÿ‘ bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 3
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ red wine   8 2
5 ๐Ÿ‘ inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylan (prebiotic)   6 1
5 ๐Ÿ‘ saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 4
5 ๐Ÿ‘ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Pork   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ raw potato starch   4 0
4 ๐Ÿ‘ ๐Ÿ‘ vegetarians   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ resistant maltodextrin   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ banana   4 0
4 ๐Ÿ‘ lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 3
4 ๐Ÿ‘ ๐Ÿ‘ lupin seeds (anaphylaxis risk, toxic if not prepared properly)   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ potatoes   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fasting   4 0
4 ๐Ÿ‘ ๐Ÿ‘ galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 5
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high resistant starch   4 0
4 ๐Ÿ‘ lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Spearmint(mentha spicata)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Baking Soda (Sodium Bicarbonate)   3 0
3 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 4
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ oligofructose-enriched inulin (prebiotic)   5 2
3 ๐Ÿ‘ lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Goji (berry,juice)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ merbromin   3 0
3 ๐Ÿ‘ pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ stevia   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ Oyster Mushroom   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Burdock Root   4 1
3 ๐Ÿ‘ ๐Ÿ‘ pea (fiber, protein)   3 0
3 ๐Ÿ‘ apple   6 3
3 ๐Ÿ‘ ๐Ÿ‘ dietary fiber   3 0
3 ๐Ÿ‘ ๐Ÿ‘ chicory (prebiotic)   3 0
3 ๐Ÿ‘ cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 ๐Ÿ‘ ๐Ÿ‘ sodium butyrate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ tannic acid   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium catenulatum,(probiotics)   4 1
3 ๐Ÿ‘ enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 ๐Ÿ‘ ๐Ÿ‘ monolaurin   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pediococcus acidilactic (probiotic)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ arabinogalactan (prebiotic)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ cranberry bean flour   3 0
3 ๐Ÿ‘ high fiber diet   6 3
3 ๐Ÿ‘ ๐Ÿ‘ levan   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ginger   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ gluten   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ saccharin   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
2 ๐Ÿ‘ whole grain,bran   2 0
2 ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   2 0
2 ๐Ÿ‘ low processed foods diet   2 0
2 ๐Ÿ‘ ๐Ÿ‘ purple sweet potatoes   3 1
2 ๐Ÿ‘ PYO Bacteriophage   2 0
2 ๐Ÿ‘ tea   4 2
2 ๐Ÿ‘ bacillus subtilis natto (probiotics)   2 0
2 ๐Ÿ‘ broccoli   4 2
2 ๐Ÿ‘ Conjugated Linoleic Acid   2 0
2 ๐Ÿ‘ red chiles (Capsicum)   2 0
2 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 5
2 ๐Ÿ‘ ๐Ÿ‘ meropenem   3 1
2 ๐Ÿ‘ ๐Ÿ‘ lactose   3 1
2 ๐Ÿ‘ ๐Ÿ‘ Peptide LL-37   3 1
2 ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ Alpha-Ketoglutarate   2 0
2 ๐Ÿ‘ avocado peel   2 0
2 ๐Ÿ‘ ๐Ÿ‘ blueberry   3 1
2 ๐Ÿ‘ ๐Ÿ‘ intesti-bacteriophage   3 1
2 ๐Ÿ‘ jatropha curcas [can be poisonous]   2 0
2 Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 ๐Ÿ‘ cranberry (flour, polyphenols)   4 2
2 ๐Ÿ‘ bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ Immortelle(helichrysum italicum)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ l-proline   3 1
2 ๐Ÿ‘ dietary phytoestrogens (isoflavones)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ coriander oil   3 1
2 ๐Ÿ‘ Mango ginger(curcuma amada)   2 0
2 ๐Ÿ‘ chlorhexidine   2 0
2 ๐Ÿ‘ cinnamomum tamala   2 0
2 ๐Ÿ‘ aloe vera   2 0
2 ๐Ÿ‘ ๐Ÿ‘ ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ ๐Ÿ‘ bacillus laterosporus (probiotic)   3 1
2 ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ gum arabic (prebiotic)   2 0
2 ๐Ÿ‘ hou-po-da-huang-tang   2 0
2 ๐Ÿ‘ ๐Ÿ‘ trametes versicolor(Turkey tail mushroom)   3 1
2 ๐Ÿ‘ plantago asiatica l.   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Mangosteen   3 1
2 mediterranean diet   5 3
2 navy bean   5 3
2 ๐Ÿ‘ oplopanax horridus(Devil's Club)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ low protein diet   3 1
2 ๐Ÿ‘ magnolia bark   2 0
2 ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 chitooligosaccharides (prebiotic)   5 3
2 ๐Ÿ‘ grape seed extract   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ hypocaloric hyperproteic diet   3 1
2 ๐Ÿ‘ ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   3 1
2 ๐Ÿ‘ cinnamomum zeylanicum   2 0
2 ๐Ÿ‘ gallic acid (food additive)   4 2
2 ๐Ÿ‘ bifidobacterium pseudocatenulatum,(probiotics)   4 2
2 raffinose(sugar beet)   5 3
2 ๐Ÿ‘ ๐Ÿ‘ Sumac(Rhus coriaria)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ rye   2 0
2 ๐Ÿ‘ animal-based diet   4 2
2 ๐Ÿ‘ bacillus pumilus   2 0
2 ๐Ÿ‘ ๐Ÿ‘ lemon   3 1
2 ๐Ÿ‘ ๐Ÿ‘ methionine-choline-deficient (MCD) diet   3 1
2 ๐Ÿ‘ ๐Ÿ‘ annatto   3 1
2 ๐Ÿ‘ ๐Ÿ‘ bacillus licheniformis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ SES bacteriophage   2 0
2 ๐Ÿ‘ ๐Ÿ‘ White-leaved Savory(micromeria fruticosa)   3 1
2 ๐Ÿ‘ lemongrass oil   2 0
2 ๐Ÿ‘ fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ wormwood(artemisia)   2 0
2 ๐Ÿ‘ nigella sativa seed (black cumin)   2 0
2 ๐Ÿ‘ Opium poppy (Papaver somniferum)   2 0
2 ๐Ÿ‘ bifidobacterium (probiotics)   2 0
2 ๐Ÿ‘ Psyllium (Plantago Ovata Husk)   4 2
2 Pulses   6 4
2 ๐Ÿ‘ Ajwain (trachyspermum ammi)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   3 1
2 ๐Ÿ‘ Fersis Bacteriophage   2 0
2 ๐Ÿ‘ cruciferous vegetables (broccoli cabbage)   4 2
2 ๐Ÿ‘ ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   3 1
2 ๐Ÿ‘ low animal protein diet   2 0
2 ๐Ÿ‘ enterococcus durans (probiotics)   2 0
2 arabinoxylan oligosaccharides (prebiotic)   6 4
2 ๐Ÿ‘ bentonite   2 0
2 ๐Ÿ‘ chicken   2 0
2 ๐Ÿ‘ ๐Ÿ‘ hypericin(St. John's Wort)   3 1
2 ๐Ÿ‘ pomegranate juice   2 0
2 ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   3 1
2 ๐Ÿ‘ thyme (thymol, thyme oil)   4 2
2 ๐Ÿ‘ vsl#3 (probiotics)   4 2
2 ๐Ÿ‘ Whole Milk   2 0
2 ๐Ÿ‘ xylooligosaccharide (prebiotic)   2 0
2 ๐Ÿ‘ oats   2 0
2 ๐Ÿ‘ peganum harmala (rue)   2 0
2 ๐Ÿ‘ (+)-catechin   2 0
2 ๐Ÿ‘ allium cepa   2 0
2 ๐Ÿ‘ Codonopsis pilosula   2 0
2 ๐Ÿ‘ epicatechin   2 0
2 ๐Ÿ‘ sulfites food additives   2 0
2 ๐Ÿ‘ peppermint (spice, oil)   4 2
2 ๐Ÿ‘ doenjang (fermented bean paste)   2 0
2 ๐Ÿ‘ brown algae   2 0
2 ๐Ÿ‘ capsaicin (hot pepper)   2 0
1 ๐Ÿ‘ refined wheat breads   2 1
1 ๐Ÿ‘ Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 Prescript Assist (Original Formula)   1 0
1 fat   3 2
1 ๐Ÿ‘ Fish Sauce   2 1
1 ๐Ÿ‘ Cayenne   2 1
1 abies alba mill. (silver fir)   1 0
1 Beet   1 0
1 plant-rich diet   1 0
1 n-acetyl-d-glucosamine   1 0
1 glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 high salt   1 0
1 Manjistha (Rubia cordifolia)   1 0
1 wasabi   1 0
1 ๐Ÿ‘ persimmon tannin   2 1
1 Polyethylene glycol   1 0
1 Soymilk   1 0
1 ๐Ÿ‘ Manuka Honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   2 1
1 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 ๐Ÿ‘ epinephrine   2 1
1 fruit   3 2
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 0
1 bisphenol a (bpa)   1 0
1 camellia   1 0
1 lychee fruit (nephelium longan)   1 0
1 ๐Ÿ‘ blackcurrant   2 1
1 bean   1 0
1 daesiho-tang   1 0
1 epicor   1 0
1 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 propionate   1 0
1 ๐Ÿ‘ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 tabebuia impetiginosa (taheebo) bark   1 0
1 schinus molle (herb)   1 0
1 sesuvium portulacastrum herb   1 0
1 ๐Ÿ‘ slow digestible carbohydrates   2 1
1 l-citrulline   1 0
1 glucose (sugar)   1 0
1 glycerol monolaurate (Monolaurin)   1 0
1 carum carvi (Caraway)   1 0
1 cholic acid (bile acid) (bile acid)   1 0
1 ๐Ÿ‘ Kiwifruit   2 1
1 maize   1 0
1 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 PreforPro   1 0
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 0
1 smoking   4 3
1 ๐Ÿ‘ partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 1
1 ๐Ÿ‘ Pickle juice   2 1
1 ๐Ÿ‘ Umcka   2 1
1 Baicalin   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 mannitol   1 0
1 ๐Ÿ‘ Aloe   2 1
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 bacillus (probiotics)   1 0
1 ๐Ÿ‘ bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 brown rice   4 3
1 d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 silver nanoparticle   1 0
1 plantain bananas   1 0
1 ๐Ÿ‘ Miso   2 1
1 oligosaccharides (prebiotic)   4 3
1 palm kernel meal   3 2
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 high amylose cornstarch   1 0
1 Kaempferol   1 0
1 safflower oil   1 0
1 ๐Ÿ‘ Silver   2 1
1 asparagus   1 0
1 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 grapes   1 0
1 Fiber, total dietary   1 0
1 Leuconostoc cremoris   1 0
1 coptis chinensis (Chinese goldthread)   1 0
1 basil   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 whole grain diet   1 0
1 whole-grain wheat   1 0
1 salt (sodium chloride)   1 0
1 salvia officinalis (sage)   3 2
1 tomato powder   1 0
1 satureia montana(Winter savory)   1 0
1 ๐Ÿ‘ Sauerkraut   2 1
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 0
1 fraxinus angustifolia (narrow-leafed ash)   1 0
1 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 Bacillus clausii (Probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 oolong teas   1 0
1 ๐Ÿ‘ sesame   2 1
1 ๐Ÿ‘ sesame cake/meal   2 1
1 corn   1 0
1 ๐Ÿ‘ Cottage Cheese   2 1
1 ๐Ÿ‘ brassica juncea   2 1
1 ๐Ÿ‘ Carrot (juice)   2 1
1 Bifidobacterium animalis   1 0
1 ๐Ÿ‘ disodium fumarate (food additive)   2 1
1 ๐Ÿ‘ red alga Laurencia tristicha   2 1
1 punicic acid   1 0
1 ๐Ÿ‘ vegetable/fruit juice-based diets   2 1
1 yogurt   1 0
1 glutamate   1 0
1 lactobacillus sakei (probiotics)   1 0
1 lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 ๐Ÿ‘ bifidobacterium longum,lactobacillus helveticus (probiotics)   2 1
1 ๐Ÿ‘ Astragalus   2 1
1 barley,oat   5 4
1 ๐Ÿ‘ kefir   2 1
1 ๐Ÿ‘ polysorbate 80   2 1
1 thonzonium bromide,(pharmacological additive)   3 2
1 ๐Ÿ‘ green tea   2 1
1 nobiletin   1 0
1 oolong tea polyphenols   1 0
1 mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 quercetin,resveratrol   5 4
1 koji aspergillus oryzae   1 0
1 ๐Ÿ‘ kombucha   2 1
1 germinated barley food-stuff   1 0
1 alexidine dihydrochloride   1 0
1 catechol   1 0
1 Exercise   3 2
1 foeniculum vulgare (Fennel)   3 2
1 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 grape fiber   1 0
1 ๐Ÿ‘ buckwheat   2 1
1 marjoram   1 0
1 mulberry fruit polysaccharide   1 0
1 Ursolic acid   1 0
1 ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
0 non-starch polysaccharides   1 1
0 lard   2 2
0 polydextrose   2 2
0 chaga (mushroom)   0 0
0 cherry   0 0
0 carboxymethyl cellulose (prebiotic)   3 3
0 aspartame (sweetner)   2 2
0 low-fat high-complex carbohydrate diet   1 1
0 vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 sorghum   1 1
0 sugar   2 2
0 xylitol   1 1
0 noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 a-glucosidase inhibitors   0 0
0 low-fat diets   2 2
0 methyl gallate   1 1
0 Konjaku flour   1 1
0 florfenicol   1 1
0 gallate (food additive)   2 2
0 bioflorin,enterococcus faecium sf 68,(probiotics)   1 1
0 strawberry   1 1
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 1
0 chondrus crispus (red sea weed)   2 2
0 kefe cumin (laser trilobum l.)   1 1
0 quinoa   0 0
0 oregano (origanum vulgare, oil) |   3 3
0 rice bran   2 2
0 green-lipped mussel   3 3
0 glyphosate   0 0
0 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 anise   2 2
0 bifidobacterium longum bb536 (probiotics)   3 3
0 fruit/legume fibre   2 2
0 GABA   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   2 2
0 mannooligosaccharide (prebiotic)   4 4
0 pomegranate blossom tea   1 1
0 sodium stearoyl lactylate   1 1
0 rosehip tea   1 1
0 naringenin(grapefruit) (Flavonoid)   2 2
0 dates   1 1
0 Dextrin   1 1
0 esculin   1 1
0 Guaiacol (polyphenol)   6 6
0 high beef diet   1 1
0 white button mushrooms   1 1
0 Turmeric   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 propyl gallate(corn)   2 2
0 heparin   1 1
0 hyperiform   1 1
0 isobutyric acid   1 1
0 isovaleric acid(fatty acid)   1 1
0 Far infrared Sauna   1 1
0 acetic acid   1 1
0 nsaid   1 1
0 spirulina(cyanobacteria)   2 2
0 Cinnamaldehyde   2 2
0 cadium   1 1
0 Ginseng   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 gynostemma pentaphyllum (Jiaogulan)   2 2
0 Cranberry   3 3
0 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 0
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 1
0 rosa rugosa   1 1
0 methyl benzethonium chloride   1 1
0 cabbage   0 0
0 galla chinensis (herb)   2 2
0 galla rhois   1 1
0 sarcodiotheca gaudichaudii (red sea weed)   2 2
0 "Bacillus Buchneri" (sic) Henneberg 1903   1 1
0 Agavins (agave sugar)   1 1
0 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 Cistus Incanus   1 1
0 Dendrobium officinale   1 1
-1 ๐Ÿ˜“ Pineapple   1 2
-1 Bismuth Salts   0 1
-1 ๐Ÿ˜“ Apple skin   1 2
-1 carob   0 1
-1 chrysanthemum morifolium   2 3
-1 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ๐Ÿ˜“ Sriracha sauce   1 2
-1 fenugreek   0 1
-1 ๐Ÿ˜“ Caramel color   1 2
-1 Bofutsushosan   2 3
-1 ๐Ÿ˜“ Mustard seed extract   1 2
-1 l-sorbose   0 1
-1 ๐Ÿ˜“ Red 40   1 2
-1 rhubarb   2 3
-1 ๐Ÿ˜“ Papaya leaf   1 2
-1 sunflower oil   0 1
-1 ๐Ÿ˜“ Uva Ursi   1 2
-1 ๐Ÿ˜“ Red Cabbage   1 2
-1 ๐Ÿ˜“ Irgasan   1 2
-1 ๐Ÿ˜“ Honeysuckle   1 2
-1 ๐Ÿ˜“ Hibiscus   1 2
-1 ketogenic diet   2 3
-1 ๐Ÿ˜“ Echinacea   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 bile (acid/salts)   3 4
-1 ๐Ÿ˜“ Boldo   1 2
-1 ๐Ÿ˜“ Ferric citrate   1 2
-1 high carbohydrate diet   0 1
-1 ๐Ÿ˜“ Goldenseal   1 2
-1 camelina seed   0 1
-1 Leonurine   0 1
-1 ๐Ÿ˜“ Vegemite   1 2
-1 ๐Ÿ˜“ Horseradish   1 2
-1 ginko   0 1
-1 ๐Ÿ˜“ Coffee   1 2
-1 bifidobacterium breve (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 ๐Ÿ˜“ Cardamom   1 2
-1 omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 3
-1 Slippery Elm   9 10
-1 ๐Ÿ˜“ Piperine   1 2
-1 Titanium Dioxide (E171) (TiO2)   0 1
-1 ๐Ÿ˜“ Nicotine   1 2
-1 ๐Ÿ˜“ Bilberry   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 ๐Ÿ˜“ genistein   1 2
-1 ๐Ÿ˜“ Grapefruit seed extract   1 2
-1 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 humic substances   0 1
-1 ๐Ÿ˜“ Lemongrass   1 2
-1 ๐Ÿ˜“ Lime   1 2
-1 ๐Ÿ˜“ catechins (from tea/wine)   1 2
-1 ๐Ÿ˜“ Cilantro   1 2
-1 ๐Ÿ˜“ Cola (w/ aspartame)   1 2
-1 ๐Ÿ˜“ bifidobacterium lactis,streptococcus thermophilus probiotic   1 2
-1 ๐Ÿ˜“ glyphosphate   1 2
-1 ๐Ÿ˜“ Pumpkin seed   1 2
-1 Shen Ling Bai Zhu San   2 3
-1 ๐Ÿ˜“ Tapatio   1 2
-1 high-saturated fat diet   0 1
-1 ๐Ÿ˜“ Citric acid   1 2
-1 ๐Ÿ˜“ Cumin   1 2
-1 ๐Ÿ˜“ Tea tree   1 2
-1 ๐Ÿ˜“ Trigonelline (found in Coffee) (found in Coffee)   1 2
-1 high fruit intake   0 1
-1 ๐Ÿ˜“ Nutmeg   1 2
-1 high-fat diets   6 7
-1 ๐Ÿ˜“ Fernet   1 2
-1 ๐Ÿ˜“ Bay Leaf   1 2
-1 ๐Ÿ˜“ Acai   1 2
-1 ๐Ÿ˜“ Tabasco sauce   1 2
-1 ๐Ÿ˜“ propolis(bee's glue)   1 2
-1 ๐Ÿ˜“ Mustard yellow   1 2
-1 ๐Ÿ˜“ Parsley   1 2
-1 nuts   2 3
-1 ๐Ÿ˜“ Onion   1 2
-1 ๐Ÿ˜“ Hops   1 2
-1 ๐Ÿ˜“ alcoholic beverages   1 2
-1 ๐Ÿ˜“ Dandelion   1 2
-1 ๐Ÿ˜“ Papaya seed   1 2
-1 ๐Ÿ˜“ Glycolic acid   1 2
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 1
-1 rice   0 1
-1 ๐Ÿ˜“ Sodium benzoate   1 2
-1 ๐Ÿ˜“ Soy sauce   1 2
-1 ๐Ÿ˜“ Galangal   1 2
-1 ๐Ÿ˜“ Celery Seed   1 2
-1 grape polyphenols   2 3
-1 ๐Ÿ˜“ Clove   1 2
-1 Krill Oil   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 ๐Ÿ˜“ Elderberry   1 2
-1 ๐Ÿ˜“ Epazote   1 2
-1 ๐Ÿ˜“ Gluco-Oligosaccharides   1 2
-1 magnesium-deficient diet   0 1
-1 marijuana   0 1
-1 Hydration   0 1
-1 ๐Ÿ˜“ Toothpaste fluoride   1 2
-1 ๐Ÿ˜“ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 ๐Ÿ˜“ Vinegar   1 2
-1 ๐Ÿ˜“ Lemon peel   1 2
-1 ๐Ÿ˜“ Kimchi   1 2
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 galactose (milk sugar)   3 4
-1 ๐Ÿ˜“ chamomile (chamaemelum nobile)   1 2
-1 ๐Ÿ˜“ Bile Acid Sequestrant   1 2
-1 hexachlorophene   0 1
-1 ๐Ÿ˜“ Eucalyptus   1 2
-1 ๐Ÿ˜“ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 2
-1 ๐Ÿ˜“ Caraway   1 2
-1 ๐Ÿ˜“ tulsi   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 ๐Ÿ˜“ Lemon Balm   1 2
-1 ๐Ÿ˜“ Lithium   1 2
-1 ๐Ÿ˜“ Peanut   1 2
-2 ๐Ÿ˜“ red wine polyphenols   0 2
-2 ๐Ÿ˜“ cannabinoids   0 2
-2 ๐Ÿ˜“ clostridium butyricum (probiotics),Miya,Miyarisan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ butirosin   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ amaranth   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ dequalinium dichloride   1 3
-2 ๐Ÿ˜“ Fruits (Cooked)   0 2
-2 ๐Ÿ˜“ high processed foods diet   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ high red meat   1 3
-2 ku ding cha tea   3 5
-2 ๐Ÿ˜“ ๐Ÿ˜“ sucralose   1 3
-2 ๐Ÿ˜“ Sodas   0 2
-2 ๐Ÿ˜“ starch-fed   0 2
-2 aspirin (acetylsalicylic acid)   5 7
-2 ๐Ÿ˜“ co2   0 2
-2 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 9
-2 ๐Ÿ˜“ thimerosal (mercury vacine perservative)   0 2
-2 ๐Ÿ˜“ catecholamines (polyphenol)   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ Sijunzi decoction   1 3
-2 ๐Ÿ˜“ lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 2
-2 ๐Ÿ˜“ saccharomyces cerevisiae (probiotics)   2 4
-2 ๐Ÿ˜“ Reduce choline (Beef, Chicken Eggs)   0 2
-2 lactulose   3 5
-2 ๐Ÿ˜“ low fiber diet   0 2
-2 ß-glucan   4 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ low fodmap diet   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ rare meat   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Methionine   0 3
-3 ๐Ÿ˜“ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 5
-3 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 8
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-glutamine   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   0 3
-3 ๐Ÿ˜“ hexetidine   3 6
-3 ๐Ÿ˜“ vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 ๐Ÿ˜“ high sugar diet   2 5
-3 polymannuronic acid   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ high animal protein diet   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lactobacillus salivarius UCC118   1 4
-3 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 11
-3 ๐Ÿ˜“ chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ dairy   0 4
-4 ๐Ÿ˜“ Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 8
-4 ๐Ÿ˜“ luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Tributyrin   0 4
-4 ๐Ÿ˜“ vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 8
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low carbohydrate diet   0 4
-5 ๐Ÿ˜“ ๐Ÿ˜“ linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high-protein diet   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gluten-free diet   1 6
-5 ๐Ÿ˜“ berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 10
-5 ๐Ÿ˜“ N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ retinoic acid,(Vitamin A derivative)   3 9
-6 ๐Ÿ˜“ Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ Theobromine (in food)   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ sulfabenzamide   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ triclosan   0 7
-7 ๐Ÿ˜“ ibuprofen   4 11
-8 ๐Ÿ˜“ ๐Ÿ˜“ Caffeine   3 11
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 10
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 11

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