All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
12
๐
๐
๐
๐
๐
๐
|
rosmarinus officinalis (rosemary)
|
14
|
2
|
10
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
0
|
9
๐
๐
๐
๐
|
wheat bran
|
11
|
2
|
8
๐
|
resistant starch
|
13
|
5
|
7
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
11
|
4
|
7
๐
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
merbromin
|
7
|
0
|
7
๐
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
8
|
1
|
6
๐
๐
๐
๐
๐
๐
|
tea
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
purple sweet potatoes
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
broccoli
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
9
|
3
|
6
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
11
|
5
|
6
๐
๐
๐
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
|
triphala
๐๐ฝ๏ธ Dosages
|
15
|
9
|
6
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
15
|
9
|
6
๐
๐
๐
๐
๐
๐
|
gallic acid (food additive)
|
7
|
1
|
6
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
9
|
3
|
6
๐
๐
๐
๐
๐
|
brassica juncea
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
12
|
6
|
6
๐
๐
๐
๐
๐
๐
|
Mangosteen
|
7
|
1
|
6
๐
๐
๐
|
navy bean
|
8
|
2
|
6
๐
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
|
peppermint (spice, oil)
|
8
|
2
|
6
๐
๐
๐
|
thyme (thymol, thyme oil)
|
8
|
2
|
6
๐
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
6
|
0
|
5
๐
๐
๐
๐
|
lemongrass oil
|
5
|
0
|
5
๐
๐
๐
๐
|
schinus molle (herb)
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
stevia
|
6
|
1
|
5
๐
๐
๐
๐
|
Opium poppy (Papaver somniferum)
|
5
|
0
|
5
๐
๐
๐
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
7
|
2
|
5
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
๐
๐
๐
|
allium cepa
|
5
|
0
|
5
๐
๐
๐
๐
|
cinnamomum tamala
|
5
|
0
|
5
๐
๐
|
chitooligosaccharides (prebiotic)
|
7
|
2
|
5
๐
๐
๐
๐
|
banana
|
5
|
0
|
5
๐
๐
๐
๐
|
basil
|
5
|
0
|
5
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
6
|
1
|
5
๐
๐
๐
๐
|
tannic acid
|
5
|
0
|
5
๐
๐
๐
๐
|
cinnamomum zeylanicum
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
meropenem
|
6
|
1
|
5
๐
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
๐
๐
๐
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
Immortelle(helichrysum italicum)
|
6
|
1
|
5
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
13
|
8
|
5
๐
๐
๐
๐
๐
|
ginger
|
6
|
1
|
5
๐
๐
๐
๐
|
marjoram
|
5
|
0
|
4
๐
๐
๐
|
PYO Bacteriophage
|
4
|
0
|
4
|
retinoic acid,(Vitamin A derivative)
|
10
|
6
|
4
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
10
|
6
|
4
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
|
quercetin,resveratrol
|
7
|
3
|
4
|
Racetams
๐๐ฝ๏ธ Dosages
|
10
|
6
|
4
๐
๐
๐
๐
|
Peptide LL-37
|
5
|
1
|
4
๐
๐
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
lactose
|
5
|
1
|
4
๐
๐
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
Alpha-Ketoglutarate
|
4
|
0
|
4
๐
๐
|
anise
|
6
|
2
|
4
๐
|
apple
|
8
|
4
|
4
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
11
|
7
|
4
๐
๐
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
|
aspirin (acetylsalicylic acid)
|
10
|
6
|
4
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
bacillus laterosporus (probiotic)
|
5
|
1
|
4
๐
๐
๐
|
gum arabic (prebiotic)
|
4
|
0
|
4
๐
๐
๐
|
hou-po-da-huang-tang
|
4
|
0
|
4
๐
๐
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
5
|
1
|
4
๐
๐
๐
|
Lactobacillus salivarius UCC118
|
4
|
0
|
4
๐
๐
๐
|
Mango ginger(curcuma amada)
|
4
|
0
|
4
๐
๐
๐
|
gallate (food additive)
|
4
|
0
|
4
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
10
|
6
|
4
๐
๐
๐
๐
|
coriander oil
|
5
|
1
|
4
๐
๐
|
fat
|
6
|
2
|
4
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
10
|
6
|
4
๐
๐
๐
|
oligofructose-enriched inulin (prebiotic)
|
4
|
0
|
4
๐
๐
๐
๐
|
brown algae
|
5
|
1
|
4
๐
๐
|
Spearmint(mentha spicata)
|
6
|
2
|
4
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
5
|
1
|
4
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
5
|
1
|
4
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
4
|
0
|
4
๐
๐
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
5
|
1
|
4
๐
๐
๐
๐
|
lemon
|
5
|
1
|
4
๐
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
5
|
1
|
4
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
10
|
6
|
4
๐
๐
๐
|
rye
|
4
|
0
|
4
|
sulfabenzamide
|
10
|
6
|
4
|
Theobromine (in food)
|
10
|
6
|
4
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
10
|
6
|
3
๐
๐
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
neem
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
carum carvi (Caraway)
|
3
|
0
|
3
๐
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
4
|
1
|
3
|
hexetidine
|
8
|
5
|
3
๐
๐
|
bifidobacterium (probiotics)
|
3
|
0
|
3
๐
๐
๐
|
blackcurrant
|
4
|
1
|
3
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
3
|
0
|
3
๐
|
propyl gallate(corn)
|
5
|
2
|
3
๐
๐
|
sesuvium portulacastrum herb
|
3
|
0
|
3
๐
๐
|
silver nanoparticle
|
3
|
0
|
3
๐
|
palm kernel meal
|
5
|
2
|
3
๐
๐
|
pea (fiber, protein)
|
3
|
0
|
3
๐
|
gluten-free diet
|
5
|
2
|
3
๐
๐
๐
|
Umcka
|
4
|
1
|
3
๐
๐
๐
|
Pickle juice
|
4
|
1
|
3
|
smoking
|
8
|
5
|
3
๐
๐
๐
|
sodium stearoyl lactylate
|
4
|
1
|
3
๐
๐
๐
|
Burdock Root
|
4
|
1
|
3
๐
๐
๐
|
Aloe
|
4
|
1
|
3
๐
๐
|
ketogenic diet
|
3
|
0
|
3
๐
๐
|
lychee fruit (nephelium longan)
|
3
|
0
|
3
๐
๐
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
high resistant starch
|
5
|
2
|
3
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
3
|
0
|
3
๐
๐
|
oats
|
3
|
0
|
3
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
Fish Sauce
|
4
|
1
|
3
๐
๐
|
abies alba mill. (silver fir)
|
3
|
0
|
3
๐
๐
๐
|
Carrot (juice)
|
4
|
1
|
3
๐
๐
|
oolong teas
|
3
|
0
|
3
๐
๐
|
tomato powder
|
3
|
0
|
3
๐
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
3
|
0
|
3
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
aloe vera
|
3
|
0
|
3
๐
๐
|
plantago asiatica l.
|
3
|
0
|
3
๐
๐
|
satureia montana(Winter savory)
|
3
|
0
|
3
๐
๐
๐
|
Sauerkraut
|
4
|
1
|
3
๐
๐
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
3
|
0
|
3
๐
|
salvia officinalis (sage)
|
5
|
2
|
3
๐
๐
|
whole-grain wheat
|
3
|
0
|
3
๐
๐
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
3
|
0
|
3
๐
๐
|
Fiber, total dietary
|
3
|
0
|
3
๐
๐
๐
|
Silver
|
4
|
1
|
3
๐
๐
|
potatoes
|
3
|
0
|
3
๐
|
raffinose(sugar beet)
|
6
|
3
|
3
๐
๐
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
oolong tea polyphenols
|
3
|
0
|
3
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
4
|
1
|
3
๐
๐
๐
|
red alga Laurencia tristicha
|
4
|
1
|
3
๐
|
cranberry (flour, polyphenols)
|
6
|
3
|
3
๐
๐
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
4
|
1
|
3
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
alexidine dihydrochloride
|
3
|
0
|
3
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
bacillus subtilis natto (probiotics)
|
3
|
0
|
2
๐
|
chaga (mushroom)
|
2
|
0
|
2
๐
|
laminaria digitata(oarweed - seaweed)
|
2
|
0
|
2
๐
|
lard
|
4
|
2
|
2
๐
|
whole grain,bran
|
2
|
0
|
2
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
xylitol
|
2
|
0
|
2
๐
|
red chiles (Capsicum)
|
2
|
0
|
2
๐
๐
|
sorghum
|
3
|
1
|
2
๐
|
low-fat diets
|
4
|
2
|
2
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
vegetable/fruit juice-based diets
|
3
|
1
|
2
๐
|
monolaurin
|
2
|
0
|
2
๐
๐
|
methyl gallate
|
3
|
1
|
2
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
mint
|
2
|
0
|
2
|
Caffeine
|
11
|
9
|
2
๐
|
green tea
|
4
|
2
|
2
๐
๐
|
Sumac(Rhus coriaria)
|
3
|
1
|
2
๐
|
lactobacillus helveticus
|
2
|
0
|
2
๐
|
Chlorine Dioxide Solution (CDS)
|
2
|
0
|
2
๐
|
dietary fiber
|
2
|
0
|
2
๐
|
bifidobacterium longum bb536 (probiotics)
|
4
|
2
|
2
๐
|
xylopia aethiopica (herb)
|
2
|
0
|
2
๐
|
vitex negundo (herb)
|
2
|
0
|
2
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
2
|
0
|
2
๐
|
resistant maltodextrin
|
4
|
2
|
2
๐
|
rice bran
|
2
|
0
|
2
๐
|
rosa canina
|
2
|
0
|
2
๐
|
magnolia bark
|
2
|
0
|
2
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
green-lipped mussel
|
5
|
3
|
2
๐
|
papaya
|
2
|
0
|
2
๐
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
bandicoot berry(leea indica)
|
2
|
0
|
2
๐
|
chlorhexidine
|
2
|
0
|
2
๐
|
chondrus crispus (red sea weed)
|
4
|
2
|
2
๐
|
florfenicol
|
2
|
0
|
2
๐
|
(+)-catechin
|
2
|
0
|
2
๐
|
cabbage
|
2
|
0
|
2
๐
|
Baking Soda (Sodium Bicarbonate)
|
4
|
2
|
2
๐
๐
|
galla rhois
|
3
|
1
|
2
๐
|
epicatechin
|
2
|
0
|
2
๐
๐
|
methyl benzethonium chloride
|
3
|
1
|
2
๐
|
peganum harmala (rue)
|
2
|
0
|
2
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
4
|
2
|
2
๐
|
sulfites food additives
|
2
|
0
|
2
๐
๐
|
Bismuth Salts
|
3
|
1
|
2
๐
|
doenjang (fermented bean paste)
|
2
|
0
|
2
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
pomegranate juice
|
2
|
0
|
2
|
pomegranate
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
|
Fersis Bacteriophage
|
2
|
0
|
2
๐
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
fasting
|
3
|
1
|
2
๐
๐
|
annatto
|
3
|
1
|
2
๐
|
SES bacteriophage
|
2
|
0
|
2
๐
๐
|
pomegranate blossom tea
|
3
|
1
|
2
๐
๐
|
Psyllium (Plantago Ovata Husk)
|
3
|
1
|
2
๐
|
propionate
|
2
|
0
|
2
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
Guaiacol (polyphenol)
|
9
|
7
|
2
|
lactulose
|
6
|
4
|
2
๐
๐
|
PreforPro
|
3
|
1
|
2
๐
๐
|
rosehip tea
|
3
|
1
|
2
|
Slippery Elm
|
12
|
10
|
2
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
9
|
7
|
2
๐
|
wormwood(artemisia)
|
2
|
0
|
1
|
western diet
|
1
|
0
|
1
|
Vegemite
|
3
|
2
|
1
|
vegetable
|
1
|
0
|
1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
1
|
0
|
1
|
l-citrulline
|
1
|
0
|
1
๐
|
Kiwifruit
|
2
|
1
|
1
|
maize
|
1
|
0
|
1
|
ginko
|
1
|
0
|
1
|
glucose (sugar)
|
1
|
0
|
1
|
glycerol monolaurate (Monolaurin)
|
1
|
0
|
1
|
Cardamom
|
3
|
2
|
1
|
Goldenseal
|
3
|
2
|
1
|
acetic acid
|
1
|
0
|
1
|
bean
|
1
|
0
|
1
|
Boldo
|
3
|
2
|
1
|
Cacao
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
daesiho-tang
|
1
|
0
|
1
|
epicor
|
1
|
0
|
1
|
Far infrared Sauna
|
1
|
0
|
1
|
low fiber diet
|
1
|
0
|
1
|
isobutyric acid
|
1
|
0
|
1
|
isovaleric acid(fatty acid)
|
1
|
0
|
1
|
Baicalin
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
mannitol
|
1
|
0
|
1
|
Grapefruit seed extract
|
3
|
2
|
1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
0
|
1
|
moderate-protein moderate-carbohydrate
|
1
|
0
|
1
|
Nicotine
|
4
|
3
|
1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
bacillus (probiotics)
|
1
|
0
|
1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
3
|
2
|
1
|
catechins (from tea/wine)
|
3
|
2
|
1
|
Cilantro
|
3
|
2
|
1
|
plantain bananas
|
1
|
0
|
1
|
Pumpkin seed
|
3
|
2
|
1
|
Lime
|
3
|
2
|
1
|
ß-sitosterol
|
1
|
0
|
1
|
Tapatio
|
3
|
2
|
1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
๐
|
cadium
|
2
|
1
|
1
|
camellia
|
1
|
0
|
1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
1
|
0
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
spirulina(cyanobacteria)
|
3
|
2
|
1
|
squalamine
|
1
|
0
|
1
|
Vitamin B
|
1
|
0
|
1
|
Red Cabbage
|
3
|
2
|
1
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
2
|
1
|
1
๐
|
persimmon tannin
|
2
|
1
|
1
|
Soymilk
|
1
|
0
|
1
|
sunflower oil
|
1
|
0
|
1
|
Uva Ursi
|
3
|
2
|
1
|
Honeysuckle
|
3
|
2
|
1
|
Cranberry
|
5
|
4
|
1
|
bentonite
|
3
|
2
|
1
|
Goji (berry,juice)
|
3
|
2
|
1
|
Pineapple
|
3
|
2
|
1
|
Apple skin
|
3
|
2
|
1
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
l-sorbose
|
1
|
0
|
1
|
n-acetyl-d-glucosamine
|
1
|
0
|
1
|
Papaya leaf
|
3
|
2
|
1
|
Codonopsis pilosula
|
1
|
0
|
1
|
glycine
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Beet
|
1
|
0
|
1
|
Caramel color
|
3
|
2
|
1
|
Glycolic acid
|
3
|
2
|
1
|
corn
|
1
|
0
|
1
|
Bifidobacterium animalis
|
1
|
0
|
1
๐
|
sesame
|
2
|
1
|
1
๐
|
sesame cake/meal
|
2
|
1
|
1
|
strawberry
|
3
|
2
|
1
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
1
|
0
|
1
|
Hops
|
3
|
2
|
1
|
Onion
|
3
|
2
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
1
|
0
|
1
|
pectin
|
4
|
3
|
1
|
coptis chinensis (Chinese goldthread)
|
1
|
0
|
1
|
Fernet
|
3
|
2
|
1
|
ibuprofen
|
11
|
10
|
1
|
lactobacillus bulgaricus (probiotics)
|
1
|
0
|
1
|
Acai
|
3
|
2
|
1
|
Mustard yellow
|
3
|
2
|
1
|
owning pet
|
1
|
0
|
1
|
Leuconostoc cremoris
|
1
|
0
|
1
|
propolis(bee's glue)
|
3
|
2
|
1
|
Tabasco sauce
|
3
|
2
|
1
|
Citric acid
|
3
|
2
|
1
|
Cumin
|
3
|
2
|
1
|
asparagus
|
1
|
0
|
1
|
high amylose cornstarch
|
1
|
0
|
1
|
high sugar diet
|
5
|
4
|
1
|
polymannuronic acid
|
7
|
6
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
Nutmeg
|
3
|
2
|
1
|
Tea tree
|
3
|
2
|
1
|
Kaempferol
|
1
|
0
|
1
|
Trigonelline (found in Coffee) (found in Coffee)
|
3
|
2
|
1
|
Epazote
|
3
|
2
|
1
|
Gluco-Oligosaccharides
|
1
|
0
|
1
|
Clove
|
3
|
2
|
1
|
dequalinium dichloride
|
4
|
3
|
1
|
Elderberry
|
3
|
2
|
1
|
polysorbate 80
|
3
|
2
|
1
|
Pork
|
1
|
0
|
1
|
Toothpaste fluoride
|
3
|
2
|
1
|
punicic acid
|
1
|
0
|
1
|
yogurt
|
1
|
0
|
1
|
Sodium benzoate
|
3
|
2
|
1
|
Soy sauce
|
3
|
2
|
1
|
Galangal
|
3
|
2
|
1
|
glutamate
|
1
|
0
|
1
|
high processed foods diet
|
1
|
0
|
1
|
lactobacillus sakei (probiotics)
|
1
|
0
|
1
|
germinated barley food-stuff
|
1
|
0
|
1
|
carboxymethyl cellulose (prebiotic)
|
4
|
3
|
1
|
high fodmap diet
|
1
|
0
|
1
|
tulsi
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Ursolic acid
|
1
|
0
|
1
|
Lemon Balm
|
3
|
2
|
1
|
mulberry fruit polysaccharide
|
1
|
0
|
1
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Peanut
|
3
|
2
|
1
|
quercetin
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
|
chamomile (chamaemelum nobile)
|
3
|
2
|
1
๐
|
buckwheat
|
2
|
1
|
1
|
grape fiber
|
1
|
0
|
1
|
Caraway
|
3
|
2
|
1
๐
|
Conjugated Linoleic Acid
|
2
|
1
|
1
|
Eucalyptus
|
3
|
2
|
1
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
3
|
2
|
0
|
cherry
|
0
|
0
|
0
|
red wine polyphenols
|
1
|
1
|
0
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
gluten
|
2
|
2
|
0
|
koji aspergillus oryzae
|
1
|
1
|
0
|
low-fat high-complex carbohydrate diet
|
1
|
1
|
0
|
saccharin
|
4
|
4
|
0
|
Vinegar
|
3
|
3
|
0
|
l-proline
|
4
|
4
|
0
|
arabinogalactan (prebiotic)
|
1
|
1
|
0
|
cranberry bean flour
|
1
|
1
|
0
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
noni
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
intesti-bacteriophage
|
5
|
5
|
0
|
a-glucosidase inhibitors
|
0
|
0
|
0
|
blueberry
|
3
|
3
|
0
|
safflower oil
|
1
|
1
|
0
|
thimerosal (mercury vacine perservative)
|
2
|
2
|
0
|
grapes
|
1
|
1
|
0
|
wheat
|
4
|
4
|
0
|
sodium butyrate
|
1
|
1
|
0
|
salt (sodium chloride)
|
1
|
1
|
0
|
oplopanax horridus(Devil's Club)
|
4
|
4
|
0
|
chicory (prebiotic)
|
1
|
1
|
0
|
quinoa
|
0
|
0
|
0
|
oregano (origanum vulgare, oil) |
|
6
|
6
|
0
|
alcoholic beverages
|
3
|
3
|
0
|
high animal protein diet
|
1
|
1
|
0
|
bifidobacterium catenulatum,(probiotics)
|
2
|
2
|
0
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
1
|
1
|
0
|
high salt
|
1
|
1
|
0
|
vsl#3 (probiotics)
|
3
|
3
|
0
|
wasabi
|
1
|
1
|
0
|
Whole Milk
|
1
|
1
|
0
|
xylooligosaccharide (prebiotic)
|
1
|
1
|
0
|
galla chinensis (herb)
|
2
|
2
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
1
|
1
|
0
|
Cistus Incanus
|
1
|
1
|
0
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
hypericin(St. John's Wort)
|
5
|
5
|
0
|
Polyethylene glycol
|
1
|
1
|
0
|
l-arginine
๐๐ฝ๏ธ Dosages
|
0
|
0
|
0
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
rosa rugosa
|
1
|
1
|
0
|
low fodmap diet
|
1
|
1
|
0
|
bisphenol a (bpa)
|
1
|
1
|
0
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
Shen Ling Bai Zhu San
|
4
|
4
|
0
|
brown rice
|
4
|
4
|
0
|
animal-based diet
|
3
|
3
|
0
|
bacillus pumilus
|
1
|
1
|
0
|
Fisetin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
nigella sativa seed (black cumin)
|
4
|
4
|
0
|
camelina seed
|
1
|
1
|
0
|
hyperiform
|
1
|
1
|
0
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
cholic acid (bile acid) (bile acid)
|
1
|
1
|
0
|
dates
|
1
|
1
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
esculin
|
1
|
1
|
0
|
high beef diet
|
1
|
1
|
0
|
naringenin(grapefruit) (Flavonoid)
|
2
|
2
|
0
|
l-glutamine
|
2
|
2
|
0
|
Reduce choline (Beef, Chicken Eggs)
|
3
|
3
|
0
|
Oyster Mushroom
|
1
|
1
|
-1
๐
|
Dextrin
|
1
|
2
|
-1
|
ascophyllum nodosum (sea weed)
|
0
|
1
|
-1
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
triclosan
|
3
|
4
|
-1
|
Leonurine
|
0
|
1
|
-1
|
heparin
|
0
|
1
|
-1
|
slow digestible carbohydrates
|
2
|
3
|
-1
๐
|
glyphosphate
|
1
|
2
|
-1
|
high-saturated fat diet
|
0
|
1
|
-1
|
humic substances
|
0
|
1
|
-1
๐
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
1
|
2
|
-1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
2
|
3
|
-1
|
mannooligosaccharide (prebiotic)
|
3
|
4
|
-1
๐
|
methionine-choline-deficient (MCD) diet
|
1
|
2
|
-1
|
amphotericin
|
0
|
1
|
-1
|
Titanium Dioxide (E171) (TiO2)
|
0
|
1
|
-1
|
low animal protein diet
|
0
|
1
|
-1
|
Methionine
|
0
|
1
|
-1
๐
|
nsaid
|
1
|
2
|
-1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
1
|
2
|
-1
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
9
|
-1
|
carbohydrates
|
0
|
1
|
-1
|
enterococcus durans (probiotics)
|
0
|
1
|
-1
๐
|
epinephrine
|
1
|
2
|
-1
|
Dendrobium officinale
|
2
|
3
|
-1
|
fish oil
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
Prescript Assist (Original Formula)
|
1
|
2
|
-1
|
red wine
|
6
|
7
|
-1
|
refined wheat breads
|
2
|
3
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
chrysanthemum morifolium
|
3
|
4
|
-1
|
capsaicin (hot pepper)
|
0
|
1
|
-1
|
fenugreek
|
2
|
3
|
-1
|
Cayenne
|
2
|
3
|
-1
|
Cottage Cheese
|
2
|
3
|
-1
|
ku ding cha tea
|
4
|
5
|
-1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
1
|
2
|
-1
|
partial sleep deprivation
|
0
|
1
|
-1
|
mediterranean diet
|
4
|
5
|
-1
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
0
|
1
|
-1
|
vegetarians
|
4
|
5
|
-1
|
low protein diet
|
3
|
4
|
-1
|
whole grain diet
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
4
|
5
|
-1
|
iron
๐๐ฝ๏ธ Dosages
|
10
|
11
|
-1
|
bifidobacterium pseudocatenulatum,(probiotics)
|
2
|
3
|
-1
|
extra virgin olive oil
|
0
|
1
|
-1
|
grape polyphenols
|
3
|
4
|
-1
|
avocado peel
|
0
|
1
|
-1
|
enriched butter diet
|
0
|
1
|
-1
|
kefir
|
2
|
3
|
-1
|
Krill Oil
|
0
|
1
|
-1
|
lacto-ovo-vegetarian diet
|
0
|
1
|
-1
๐
|
levan
|
1
|
2
|
-1
|
magnesium-deficient diet
|
0
|
1
|
-1
|
marijuana
|
0
|
1
|
-1
|
Rhubarb Peony Decoction
|
0
|
1
|
-1
|
Astragalus
|
2
|
3
|
-1
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
|
rice
|
0
|
1
|
-1
|
raw potato starch
|
2
|
3
|
-1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
0
|
1
|
-1
|
kombucha
|
2
|
3
|
-1
|
catechol
|
0
|
1
|
-1
|
low processed foods diet
|
0
|
1
|
-1
๐
|
cannabinoids
|
1
|
2
|
-1
|
Exercise
|
2
|
3
|
-1
|
foeniculum vulgare (Fennel)
|
5
|
6
|
-1
|
hexachlorophene
|
0
|
1
|
-2
๐
๐
|
aspartame (sweetner)
|
1
|
3
|
-2
๐
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
0
|
2
|
-2
๐
|
Kimchi
|
2
|
4
|
-2
๐
|
sugar
|
2
|
4
|
-2
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Fruits (Cooked)
|
0
|
2
|
-2
๐
|
jatropha curcas [can be poisonous]
|
2
|
4
|
-2
|
high fiber diet
|
3
|
5
|
-2
๐
|
General Biotics Equilibrium
|
0
|
2
|
-2
๐
|
catecholamines (polyphenol)
|
0
|
2
|
-2
๐
|
glyphosate
|
0
|
2
|
-2
๐
|
co2
|
0
|
2
|
-2
๐
|
high saturated milk fat diet
|
0
|
2
|
-2
๐
|
xylan (prebiotic)
|
2
|
4
|
-2
๐
|
Sodas
|
0
|
2
|
-2
๐
|
starch-fed
|
0
|
2
|
-2
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
high red meat
|
2
|
4
|
-2
๐
|
Konjaku flour
|
0
|
2
|
-2
๐
|
low carbohydrate diet
|
0
|
2
|
-2
๐
๐
|
Agavins (agave sugar)
|
1
|
3
|
-2
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
8
|
-2
๐
๐
|
fruit
|
1
|
3
|
-2
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
๐
๐
|
rare meat
|
1
|
3
|
-2
๐
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
Cinnamaldehyde
|
2
|
4
|
-2
๐
|
cruciferous vegetables (broccoli cabbage)
|
2
|
4
|
-2
๐
|
Prescript Assist (2018 Formula)
|
0
|
2
|
-2
๐
๐
|
genistein
|
1
|
3
|
-2
๐
|
Miso
|
2
|
4
|
-2
๐
๐
|
Sijunzi decoction
|
1
|
3
|
-2
๐
|
fruit/legume fibre
|
2
|
4
|
-2
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
hydromorphone
|
0
|
2
|
-3
๐
๐
|
high carbohydrate diet
|
0
|
3
|
-3
๐
๐
|
white button mushrooms
|
0
|
3
|
-3
๐
๐
๐
|
Coffee
|
1
|
4
|
-3
๐
๐
๐
|
Horseradish
|
1
|
4
|
-3
๐
๐
๐
|
Cola (w/ aspartame)
|
1
|
4
|
-3
๐
๐
๐
|
Lemongrass
|
1
|
4
|
-3
๐
|
oligosaccharides (prebiotic)
|
2
|
5
|
-3
๐
๐
๐
|
Piperine
|
1
|
4
|
-3
๐
|
bile (acid/salts)
|
3
|
6
|
-3
๐
๐
๐
|
Hibiscus
|
1
|
4
|
-3
|
Pulses
|
4
|
7
|
-3
๐
๐
๐
|
Irgasan
|
1
|
4
|
-3
๐
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
1
|
4
|
-3
๐
๐
๐
|
Sriracha sauce
|
1
|
4
|
-3
๐
๐
|
carob
|
0
|
3
|
-3
๐
๐
๐
|
Mustard seed extract
|
1
|
4
|
-3
๐
๐
๐
|
Red 40
|
1
|
4
|
-3
๐
|
dietary phytoestrogens (isoflavones)
|
2
|
5
|
-3
๐
๐
๐
|
disodium fumarate (food additive)
|
1
|
4
|
-3
๐
๐
๐
|
Papaya seed
|
1
|
4
|
-3
๐
๐
๐
|
Dandelion
|
1
|
4
|
-3
๐
|
nuts
|
2
|
5
|
-3
๐
๐
๐
|
Parsley
|
1
|
4
|
-3
|
high-fat diets
|
5
|
8
|
-3
๐
๐
๐
|
Bay Leaf
|
1
|
4
|
-3
|
barley,oat
|
4
|
7
|
-3
๐
๐
๐
|
Celery Seed
|
1
|
4
|
-3
๐
๐
๐
|
Lemon peel
|
1
|
4
|
-3
๐
|
galactose (milk sugar)
|
3
|
6
|
-3
๐
๐
๐
|
Bile Acid Sequestrant
|
1
|
4
|
-3
๐
|
non-starch polysaccharides
|
2
|
5
|
-4
๐
๐
๐
๐
|
polydextrose
|
1
|
5
|
-4
๐
๐
๐
๐
|
butirosin
|
1
|
5
|
-4
๐
๐
๐
๐
|
amaranth
|
1
|
5
|
-4
๐
๐
๐
๐
|
hypocaloric hyperproteic diet
|
1
|
5
|
-4
๐
๐
๐
๐
|
kefe cumin (laser trilobum l.)
|
1
|
5
|
-4
๐
๐
๐
๐
|
sucralose
|
1
|
5
|
-4
๐
๐
|
Bofutsushosan
|
2
|
6
|
-4
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
7
|
11
|
-4
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
3
|
7
|
-4
๐
๐
๐
๐
|
high-protein diet
|
1
|
5
|
-4
|
vitamin a
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
1
|
5
|
-4
๐
๐
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
1
|
5
|
-4
๐
๐
๐
|
Ferric citrate
|
0
|
4
|
-5
๐
๐
๐
๐
๐
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-5
๐
๐
๐
๐
|
dairy
|
0
|
5
|
-5
๐
๐
๐
๐
|
Lithium
|
0
|
5
|
-5
๐
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
2
|
7
|
-6
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
4
|
10
|
-6
๐
|
barley
๐๐ฝ๏ธ Dosages
|
5
|
11
|
-6
๐
๐
|
ß-glucan
|
3
|
9
|
-6
๐
๐
๐
|
rhubarb
|
2
|
8
|
-7
๐
๐
๐
๐
๐
๐
|
Tributyrin
|
0
|
7
|
-7
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
5
|
12
|