Modelled supplements for Multiple system atrophy (MSA)

Conventional Beliefs

  1. Vitamin D: Adequate levels of vitamin D are essential for overall health. Some individuals with MSA might have vitamin deficiencies due to various factors, and maintaining optimal vitamin D levels might be beneficial for bone health and overall well-being.

  2. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil or certain plant sources might have anti-inflammatory properties that could potentially provide general health support. However, their specific impact on MSA is not established.

  3. B Vitamins: B vitamins play crucial roles in neurological function and overall health. While there''s no specific evidence linking B vitamins to the treatment of MSA, they are essential for the nervous system''s proper functioning.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
260.3 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
141.1 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
123 Akkermansia muciniphila (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
108.2 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
107.8 cranberry bean flour   πŸ“š
103.7 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
103 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
103 low-fat diets   πŸ“š
96.8 cannabinoids   πŸ“š
90.6 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
84.9 Astragalus polysaccharide   πŸ“š
74 grape polyphenols   πŸ“š
72.8 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
72.3 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
69.1 grapes   πŸ“š
65.6 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
64.8 carboxymethyl cellulose (prebiotic)   πŸ“š
63.2 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
63.2 Dangshen   πŸ“š
58 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
57.5 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
54.9 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
54 Conjugated Linoleic Acid   πŸ“š
52.1 mulberry fruit polysaccharide   πŸ“š
52.1 acetic acid   πŸ“š
51.3 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
51 spirulina(cyanobacteria)   πŸ“š
49.9 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
49.4 bifidobacterium (probiotics)   πŸ“š
49.3 Burdock Root   πŸ“š
48.9 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
47.2 Caffeine   πŸ“š
46.4 Pancreatin   πŸ“š
46.1 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
45.5 fat   πŸ“š
44.9 fasting   πŸ“š
44.5 Kaempferol   πŸ“š
43.9 Ferric citrate   πŸ“š
42.8 Cranberry   πŸ“š
42.3 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
41.8 lactobacillus kefiri (NOT KEFIR)   πŸ“š
41 Rhubarb Peony Decoction   πŸ“š
41 Cheese   πŸ“š
41 chlorine   πŸ“š
40.6 colostrum   πŸ“š
40.3 gluten-free diet   πŸ“š
38.7 grape fiber   πŸ“š
38.1 sodium butyrate   πŸ“š
37.7 rhubarb   πŸ“š
37.7 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
35.5 blackcurrant   πŸ“š
35.1 lard   πŸ“š
32.8 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
32.4 xylan (prebiotic)   πŸ“š
32 Lentilactobacillus buchneri   πŸ“š
31.9 capsaicin (hot pepper)   πŸ“š
31 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
29 high-protein diet   πŸ“š
27.9 Pterostilbene   πŸ“š
27.9 Papain   πŸ“š
27.3 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
27 ketogenic diet   πŸ“š
27 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
26.8 punicic acid   πŸ“š
26.8 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
26.8 Baicalin   πŸ“š
26.7 Olive Oil   πŸ“š
26.7 camelina seed   πŸ“š
26.6 Cinnamaldehyde   πŸ“š
26.4 quercetin,resveratrol   πŸ“š
26.4 high sugar diet   πŸ“š
25.8 low carbohydrate diet   πŸ“š
25.6 rye   πŸ“š
25.5 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
25.5 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
25.4 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
25.1 Manjistha (Rubia cordifolia)   πŸ“š
25 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
24.5 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
24.4 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
24.3 carob   πŸ“š
24.3 fenugreek   πŸ“š
24.3 whole-grain wheat   πŸ“š
24.3 high red meat   πŸ“š
24.3 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
24.3 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
24.3 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
24.3 cabbage   πŸ“š
24.3 camellia   πŸ“š
24.3 quinoa   πŸ“š
24.3 Pineapple   πŸ“š
24.3 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
24.2 foeniculum vulgare,fennel   πŸ“š
24.2 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
23.9 Codonopsis pilosula   πŸ“š
23 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
22.6 bifidobacterium longum bb536 (probiotics)   πŸ“š
22.6 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
22.3 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
22.1 Leonurine   πŸ“š
22.1 high-saturated fat diet   πŸ“š
22.1 low fodmap diet   πŸ“š
22.1 lacto-ovo-vegetarian diet   πŸ“š
22.1 rice   πŸ“š
22 Pistachio   πŸ“š
22 Kiwifruit   πŸ“š
21.5 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
21.3 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
21.3 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
21.3 barley   πŸ“πŸ½οΈ Dosages πŸ“š
20.6 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
20.5 bacillus subtilis natto (probiotics)   πŸ“š
19.9 Soymilk   πŸ“š
19.7 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
19.1 palm kernel meal   πŸ“š
19 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
18.8 whole grain,bran   πŸ“š
17.9 Tributyrin   πŸ“š
17.6 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
17 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
15.8 Apple skin   πŸ“š
15.5 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
15.3 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
15.3 Rosmarinic acid   πŸ“š
14.2 candida albicans (prescription)   πŸ“š
12.1 Sodas   πŸ“š
11.9 vegetable/fruit juice-based diets   πŸ“š
11.8 enriched butter diet   πŸ“š
11.8 extra virgin olive oil   πŸ“š
11.3 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
11.2 high beef diet   πŸ“š
11.2 oregano (origanum vulgare, oil) |   πŸ“š
10.5 blueberry   πŸ“š
10.3 Bofutsushosan   πŸ“š
9.1 marijuana   πŸ“š
9.1 tannic acid   πŸ“š
9.1 galla rhois   πŸ“š
9.1 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
9 oligofructose-enriched inulin (prebiotic)   πŸ“š
8.8 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
8.7 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
8.4 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
8.1 Bell Pepper   πŸ“š
7.7 galla chinensis (herb)   πŸ“š
7.7 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
7.6 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
7.6 cherry   πŸ“š
7.4 pomegranate blossom tea   πŸ“š
7.4 Konjaku flour   πŸ“š
6 dairy   πŸ“š
4 navy bean   πŸ“š
4 Sijunzi decoction   πŸ“š
4 Fruits (Cooked)   πŸ“š
3.5 naringenin(grapefruit) (Flavonoid)   πŸ“š
2.7 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 retinoic acid,(Vitamin A derivative)   πŸ“š
2.5 laminaria digitata,oarweed - seaweed   πŸ“š
2.5 nobiletin   πŸ“š
2.1 gluten   πŸ“š
2 Kale   πŸ“š
2 cruciferous vegetables (broccoli cabbage)   πŸ“š
1.9 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 fruit   πŸ“š
1.7 green-lipped mussel   πŸ“š
1.7 amaranth   πŸ“š
0.7 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Reduce choline (Beef, Chicken Eggs)   πŸ“š
-1.7 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 bacillus pumilus   πŸ“š
-2.3 Gluco-Oligosaccharides   πŸ“š
-2.3 Onion   πŸ“š
-2.3 Goat milk   πŸ“š
-2.3 dietary fiber   πŸ“š
-2.3 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-2.3 glutamate   πŸ“š
-2.3 persimmon tannin   πŸ“š
-2.3 sesame cake/meal   πŸ“š
-2.3 buckwheat   πŸ“š
-2.3 trametes versicolor(Turkey tail mushroom)   πŸ“š
-2.3 germinated barley food-stuff   πŸ“š
-2.3 mannitol   πŸ“š
-2.3 hou-po-da-huang-tang   πŸ“š
-2.3 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-2.3 sesame   πŸ“š
-2.3 yogurt   πŸ“š
-2.7 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
-3 tea   πŸ“š
-3.4 vsl#3 (probiotics)   πŸ“š
-3.4 xylaria hypoxylon (fungi)   πŸ“š
-3.4 wormwood(artemisia)   πŸ“š
-3.4 lemon   πŸ“š
-3.4 micromeria fruticosa,White-leaved Savory   πŸ“š
-3.4 peganum harmala (rue)   πŸ“š
-3.4 peppermint (spice, oil)   πŸ“š
-3.4 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 magnolia bark   πŸ“š
-3.4 coriander oil   πŸ“š
-3.4 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 vegetarians   πŸ“š
-5.1 animal-based diet   πŸ“š
-5.2 Peanut   πŸ“š
-5.5 pea (fiber, protein)   πŸ“š
-5.6 chicken   πŸ“š
-5.6 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 mediterranean diet   πŸ“š
-5.7 coptis chinensis, Chinese goldthread   πŸ“š
-5.8 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 Kimchi   πŸ“š
-6.6 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-6.7 bacillus (probiotics)   πŸ“š
-6.7 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-7.8 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.3 methionine-choline-deficient (MCD) diet   πŸ“š
-8.4 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-8.5 nuts   πŸ“š
-8.6 alcoholic beverages   πŸ“š
-9.1 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-9.1 enterococcus durans (probiotics)   πŸ“š
-9.1 red alga Laurencia tristicha   πŸ“š
-9.2 western diet   πŸ“š
-9.2 Vitamin B   πŸ“š
-9.2 vegetable   πŸ“š
-9.2 sunflower oil   πŸ“š
-9.2 l-sorbose   πŸ“š
-9.2 Nicotine, Nicotine Patch   πŸ“š
-9.6 fluorine   πŸ“š
-9.7 Glucosamine   πŸ“š
-10.2 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-10.9 ginger   πŸ“š
-11 propionate   πŸ“š
-11.1 sorghum   πŸ“š
-11.4 dietary phytoestrogens (isoflavones)   πŸ“š
-11.5 chrysanthemum morifolium   πŸ“š
-11.5 purple sweet potatoes   πŸ“š
-11.6 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-11.6 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-12.2 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-12.6 rare meat   πŸ“š
-12.6 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-12.9 safflower oil   πŸ“š
-13 brown rice   πŸ“š
-13.1 pectin   πŸ“š
-13.9 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-14.2 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-14.3 low protein diet   πŸ“š
-14.6 high-fat diets   πŸ“š
-15.6 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
-15.9 dates   πŸ“š
-16 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
-16 Far infrared Sauna   πŸ“š
-16.4 green tea   πŸ“š
-16.7 emblica officinalis   πŸ“š
-17.4 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-17.8 Fucose   πŸ“š
-17.9 pediococcus acidilactic (probiotic)   πŸ“š
-17.9 Slippery Elm   πŸ“š
-18.2 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-18.3 genistein   πŸ“š
-18.3 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
-18.5 Baking Soda, Sodium Bicarbonate   πŸ“š
-19.1 ku ding cha tea   πŸ“š
-19.2 rosmarinus officinalis,rosemary   πŸ“š
-19.5 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-20.2 whole grain diet   πŸ“š
-20.2 chaga (mushroom)   πŸ“š
-20.4 Pork   πŸ“š
-20.6 Exercise   πŸ“š
-21 low-fat high-complex carbohydrate diet   πŸ“š
-21.4 banana   πŸ“š
-21.7 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-21.9 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-21.9 thyme (thymol, thyme oil)   πŸ“š
-22.1 chestnut tannins   πŸ“š
-22.5 plantago asiatica l.   πŸ“š
-22.5 Alpha-Ketoglutarate   πŸ“š
-22.5 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-22.6 chondrus crispus,red sea weed   πŸ“š
-22.6 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-22.8 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-22.8 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
-23.2 Carthamus tinctorius L,Safflower   πŸ“š
-23.6 annatto   πŸ“š
-23.6 bacillus laterosporus (probiotic)   πŸ“š
-24.8 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-25.2 Whole Cow milk   πŸ“š
-25.4 Amylopectin   πŸ“š
-25.7 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-26.6 Theanine   πŸ“š
-26.6 Bifidobacterium animalis   πŸ“š
-26.6 wasabi   πŸ“š
-26.6 Beet   πŸ“š
-26.6 asparagus   πŸ“š
-26.6 brown algae   πŸ“š
-26.6 lactobacillus sakei (probiotics)   πŸ“š
-26.6 bean   πŸ“š
-26.6 maize   πŸ“š
-26.6 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-26.6 plantain bananas   πŸ“š
-26.6 moderate-protein moderate-carbohydrate   πŸ“š
-27 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-27 syzygium aromaticum (clove)   πŸ“š
-27 trachyspermum ammi, Ajwain   πŸ“š
-27 Sumac(Rhus coriaria)   πŸ“š
-27.6 kefir   πŸ“š
-27.6 koji aspergillus oryzae   πŸ“š
-28.2 broccoli   πŸ“š
-28.9 corn   πŸ“š
-29.1 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-29.6 white button mushrooms   πŸ“š
-29.9 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-32 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-32 high resistant starch   πŸ“š
-32.1 ethanol   πŸ“š
-32.1 rice bran   πŸ“š
-34.5 refined wheat breads   πŸ“š
-34.5 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-36 slow digestible carbohydrates   πŸ“š
-36.8 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-37.2 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-37.7 rosa rugosa   πŸ“š
-38.3 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-40.3 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-42.2 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-43.2 Ursolic acid   πŸ“š
-44.8 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-45 Guaiacol (polyphenol)   πŸ“š
-45.3 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-45.3 apple   πŸ“š
-45.7 cellulose (prebiotic)   πŸ“š
-46.8 L-carnitine   πŸ“š
-47.2 l-proline   πŸ“š
-47.3 wheat bran   πŸ“š
-47.7 hypocaloric hyperproteic diet   πŸ“š
-49 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-49.4 potatoes   πŸ“š
-49.4 Dendrobium officinale   πŸ“š
-50.7 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-51.7 Oyster Mushroom   πŸ“š
-52 Goji (berry,juice)   πŸ“š
-52 high amylose cornstarch   πŸ“š
-53.2 fruit/legume fibre   πŸ“š
-53.7 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-53.7 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-57.5 Moringa Oleifera   πŸ“š
-58 Shen Ling Bai Zhu San   πŸ“š
-60.5 Pulses   πŸ“š
-60.5 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-61 quebracho   πŸ“š
-67.2 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-69.6 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-74.6 barley,oat   πŸ“š
-75.5 oligosaccharides (prebiotic)   πŸ“š
-78.3 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
-78.4 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-80.6 wheat   πŸ“š
-89 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-90.8 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-90.9 salt (sodium chloride)   πŸ“š
-99.1 oats   πŸ“š
-100.7 high fiber diet   πŸ“š
-104.8 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-117.9 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-155.5 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-173.6 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-184.1 resistant starch   πŸ“š
-249.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š

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