All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
9
๐
๐
๐
๐
๐
๐
๐
|
saccharin
๐๐ฝ๏ธ Dosages
|
9
|
0
|
7
๐
๐
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
|
iron
๐๐ฝ๏ธ Dosages
|
10
|
3
|
7
๐
๐
|
resistant starch
|
10
|
3
|
6
๐
๐
๐
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
7
|
1
|
6
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
4
|
6
๐
๐
๐
๐
๐
|
resistant maltodextrin
๐๐ฝ๏ธ Dosages
|
6
|
0
|
5
๐
๐
๐
๐
|
coptis chinensis, Chinese goldthread
|
5
|
0
|
5
๐
๐
๐
๐
|
potatoes
|
5
|
0
|
5
|
berberine
๐๐ฝ๏ธ Dosages
|
11
|
6
|
5
๐
|
cranberry bean flour
|
8
|
3
|
5
๐
|
Guaiacol (polyphenol)
|
8
|
3
|
5
๐
๐
|
pea (fiber, protein)
|
7
|
2
|
5
๐
๐
๐
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
5
|
0
|
5
๐
๐
|
rosmarinus officinalis,rosemary
|
7
|
2
|
5
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
7
|
2
|
4
๐
|
Burdock Root
|
7
|
3
|
4
๐
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
|
slow digestible carbohydrates
|
4
|
0
|
4
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
9
|
5
|
4
๐
๐
๐
|
bile (acid/salts)
|
4
|
0
|
4
๐
๐
๐
|
merbromin
|
4
|
0
|
4
๐
๐
|
Pulses
|
6
|
2
|
4
๐
๐
๐
๐
|
refined wheat breads
|
5
|
1
|
4
๐
๐
๐
๐
|
oats
|
5
|
1
|
4
๐
๐
|
oligofructose-enriched inulin (prebiotic)
|
6
|
2
|
4
๐
๐
|
Alpha-Ketoglutarate
|
6
|
2
|
4
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
4
|
4
๐
|
apple
|
8
|
4
|
4
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
6
|
2
|
4
๐
๐
๐
|
hypocaloric hyperproteic diet
|
4
|
0
|
4
๐
๐
๐
๐
|
plantago asiatica l.
|
5
|
1
|
3
๐
๐
|
Sauerkraut
|
3
|
0
|
3
๐
๐
|
bacillus laterosporus (probiotic)
|
3
|
0
|
3
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
|
acetylsalicylic acid,aspirin
|
7
|
4
|
3
๐
๐
๐
|
salt (sodium chloride)
|
4
|
1
|
3
๐
๐
|
tannic acid
|
3
|
0
|
3
๐
๐
|
low protein diet
|
3
|
0
|
3
๐
๐
๐
|
gallic acid (food additive)
|
4
|
1
|
3
๐
๐
|
Silver
|
3
|
0
|
3
๐
๐
|
Sumac(Rhus coriaria)
|
3
|
0
|
3
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
non-starch polysaccharides
|
3
|
0
|
3
๐
๐
|
trachyspermum ammi, Ajwain
|
3
|
0
|
3
๐
|
ginger
|
6
|
3
|
3
๐
๐
|
kombucha
|
3
|
0
|
3
๐
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
lactose
|
3
|
0
|
3
๐
๐
|
levan
|
3
|
0
|
3
|
triphala
๐๐ฝ๏ธ Dosages
|
11
|
8
|
3
๐
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
l-proline
|
4
|
1
|
3
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
high salt
|
3
|
0
|
3
๐
|
fat
|
6
|
3
|
3
๐
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
Dendrobium officinale
|
3
|
0
|
3
|
red wine
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
4
|
1
|
3
๐
๐
|
syzygium aromaticum (clove)
|
3
|
0
|
3
๐
|
Goji (berry,juice)
|
5
|
2
|
3
๐
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
stevia
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
๐
|
bean
|
3
|
0
|
3
๐
|
Psyllium (Plantago Ovata Husk)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
2
|
3
๐
|
fasting
|
6
|
3
|
3
๐
๐
|
Aloe
|
3
|
0
|
3
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
|
Umcka
|
3
|
0
|
3
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
7
|
4
|
2
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Carthamus tinctorius L,Safflower
|
2
|
0
|
2
๐
|
plantain bananas
|
2
|
0
|
2
๐
|
SES bacteriophage
|
2
|
0
|
2
๐
|
annatto
|
2
|
0
|
2
๐
|
genistein
|
2
|
0
|
2
๐
|
methionine-choline-deficient (MCD) diet
|
4
|
2
|
2
๐
๐
|
moderate-protein moderate-carbohydrate
|
3
|
1
|
2
๐
|
lemon
|
2
|
0
|
2
๐
|
mannitol
|
2
|
0
|
2
|
fibre-rich macrobiotic ma-pi 2 diet
|
5
|
3
|
2
๐
๐
|
Oyster Mushroom
|
3
|
1
|
2
|
Slippery Elm
|
10
|
8
|
2
๐
๐
|
Kiwifruit
|
3
|
1
|
2
๐
|
l-citrulline
|
2
|
0
|
2
๐
|
glucose (sugar)
|
2
|
0
|
2
๐
|
maize
|
2
|
0
|
2
๐
|
micromeria fruticosa,White-leaved Savory
|
2
|
0
|
2
๐
|
wormwood(artemisia)
|
2
|
0
|
2
|
Cacao
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
propionate
|
2
|
0
|
2
๐
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
rosa rugosa
|
4
|
2
|
2
๐
|
xylaria hypoxylon (fungi)
|
2
|
0
|
2
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
3
|
1
|
2
๐
|
chicken
|
2
|
0
|
2
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
cadium
|
2
|
0
|
2
๐
|
Fersis Bacteriophage
|
2
|
0
|
2
|
ketogenic diet
|
5
|
3
|
2
๐
๐
|
chrysanthemum morifolium
|
3
|
1
|
2
๐
|
Prescript Assist (Original Formula)
|
2
|
0
|
2
๐
|
sulfites food additives
|
2
|
0
|
2
๐
|
brown algae
|
2
|
0
|
2
๐
|
high resistant starch
|
2
|
0
|
2
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
|
ethanol
|
2
|
0
|
2
๐
|
Beet
|
2
|
0
|
2
๐
|
peganum harmala (rue)
|
2
|
0
|
2
๐
|
wasabi
|
2
|
0
|
2
๐
|
withania somnifera,ashwagandha
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
raw potato starch
|
2
|
0
|
2
๐
๐
|
yogurt
|
3
|
1
|
2
๐
|
lactobacillus sakei (probiotics)
|
2
|
0
|
2
|
Curcumin
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
|
barley,oat
|
5
|
3
|
2
|
wheat bran
|
6
|
4
|
2
๐
๐
|
Pork
|
3
|
1
|
2
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
galactose (milk sugar)
|
4
|
2
|
2
๐
๐
|
low-fat high-complex carbohydrate diet
|
3
|
1
|
2
|
vitamin d
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
PYO Bacteriophage
|
2
|
0
|
2
|
quercetin
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
broccoli
|
4
|
2
|
2
๐
|
high amylose cornstarch
|
2
|
0
|
2
|
wheat
|
6
|
4
|
2
๐
|
whole grain diet
|
2
|
0
|
2
๐
|
rice bran
|
2
|
0
|
2
๐
๐
|
chicory (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
high-fat diets
|
7
|
5
|
2
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
3
|
1
|
2
๐
|
benzethonium chloride
|
2
|
0
|
2
๐
๐
|
gum arabic (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
|
mediterranean diet
|
6
|
4
|
2
|
oregano (origanum vulgare, oil) |
|
6
|
4
|
2
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
3
|
1
|
2
|
vegetarians
|
5
|
3
|
2
|
pectin
|
5
|
3
|
2
๐
๐
|
dietary phytoestrogens (isoflavones)
|
3
|
1
|
2
๐
|
disodium fumarate (food additive)
|
2
|
0
|
2
๐
|
Bifidobacterium animalis
|
2
|
0
|
2
๐
|
bifidobacterium catenulatum,(probiotics)
|
2
|
0
|
2
๐
|
olea europaea,olive leaf
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
3
|
1
|
1
|
Mango ginger(curcuma amada)
|
1
|
0
|
1
๐
|
sesame
|
2
|
1
|
1
๐
|
sesame cake/meal
|
2
|
1
|
1
๐
|
gallate (food additive)
|
2
|
1
|
1
|
ku ding cha tea
|
7
|
6
|
1
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
florfenicol
|
2
|
1
|
1
๐
|
Carrot (juice)
|
2
|
1
|
1
|
cellulose (prebiotic)
|
1
|
0
|
1
๐
|
coriander oil
|
2
|
1
|
1
๐
|
corn
|
2
|
1
|
1
๐
|
Cottage Cheese
|
2
|
1
|
1
|
papaya
|
1
|
0
|
1
๐
|
Mangosteen
|
2
|
1
|
1
|
navy bean
|
4
|
3
|
1
|
nuts
|
3
|
2
|
1
๐
|
hou-po-da-huang-tang
|
2
|
1
|
1
|
alcoholic beverages
|
1
|
0
|
1
|
calcium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
cinnamomum tamala
|
1
|
0
|
1
๐
|
Leuconostoc cremoris
|
2
|
1
|
1
|
lactobacillus bulgaricus (probiotics)
|
1
|
0
|
1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
green-lipped mussel
|
3
|
2
|
1
๐
|
banana
|
2
|
1
|
1
|
rosa canina
|
1
|
0
|
1
|
Vitamin B9,folic acid
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
|
magnolia bark
|
1
|
0
|
1
|
oplopanax horridus(Devil's Club)
|
1
|
0
|
1
|
lactobacillus helveticus
|
1
|
0
|
1
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
dietary fiber
|
3
|
2
|
1
|
Chlorine Dioxide Solution (CDS)
|
1
|
0
|
1
|
cholic acid (bile acid)
|
1
|
0
|
1
|
cinnamomum zeylanicum
|
1
|
0
|
1
|
asparagus
|
1
|
0
|
1
|
xylopia aethiopica (herb)
|
1
|
0
|
1
๐
|
buckwheat
|
2
|
1
|
1
|
bacillus subtilis natto (probiotics)
|
3
|
2
|
1
|
Bile Acid Sequestrant
|
1
|
0
|
1
|
chaga (mushroom)
|
1
|
0
|
1
|
Exercise
|
3
|
2
|
1
|
koji aspergillus oryzae
|
1
|
0
|
1
|
xylitol
|
1
|
0
|
1
๐
|
germinated barley food-stuff
|
2
|
1
|
1
|
hypericin, St. John's Wort
|
1
|
0
|
1
|
anemopsis californica, Yerba mansa
|
1
|
0
|
1
|
catechol
|
1
|
0
|
1
|
avocado peel
|
1
|
0
|
1
|
coleus forskohlii
|
1
|
0
|
1
๐
|
Gluco-Oligosaccharides
|
2
|
1
|
1
|
intesti-bacteriophage
|
1
|
0
|
1
|
jatropha curcas [can be poisonous]
|
1
|
0
|
1
๐
|
kefir
|
2
|
1
|
1
๐
|
meropenem
|
2
|
1
|
1
|
turnera diffusa(Damiana)
|
1
|
0
|
1
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
arabinogalactan (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
๐
|
Astragalus
|
2
|
1
|
1
๐
|
dairy
|
2
|
1
|
1
|
laser trilobum l.,kefe cumin
|
1
|
0
|
1
|
glutamate
|
3
|
2
|
1
๐
|
chondrus crispus,red sea weed
|
2
|
1
|
1
|
Indian Olive(olea ferruginea royle)
|
1
|
0
|
1
|
red alga Laurencia tristicha
|
3
|
2
|
1
|
nephelium longan,lychee fruit
|
1
|
0
|
1
๐
|
l-taurine
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Whole Milk
|
3
|
2
|
1
|
vsl#3 (probiotics)
|
3
|
2
|
1
|
plant-rich diet
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
l-sorbose
|
1
|
0
|
1
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
๐
|
Bofutsushosan
|
2
|
1
|
1
|
allium cepa
|
1
|
0
|
1
๐
|
Cayenne
|
2
|
1
|
1
๐
|
Fish Sauce
|
2
|
1
|
1
|
Enko Bacteriophage
|
1
|
0
|
1
|
epicatechin
|
1
|
0
|
1
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
2
|
1
|
1
๐
|
Spearmint(mentha spicata)
|
2
|
1
|
1
๐
|
Agavins (agave sugar)
|
2
|
1
|
1
|
cylicodiscus gabunensis (mimosaceae)
|
1
|
0
|
1
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
2
|
1
|
1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Vitamin B
|
1
|
0
|
1
|
low animal protein diet
|
1
|
0
|
1
|
leea indica,bandicoot berry
|
1
|
0
|
1
|
enterococcus durans (probiotics)
|
1
|
0
|
1
๐
|
epinephrine
|
2
|
1
|
1
|
sunflower oil
|
1
|
0
|
1
|
Salvia hispanica,Chia Seeds
|
1
|
0
|
1
๐
|
Soymilk
|
2
|
1
|
1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
๐
|
persimmon tannin
|
2
|
1
|
1
|
heparin
|
1
|
0
|
1
|
hyperiform
|
1
|
0
|
1
|
Opium poppy (Papaver somniferum)
|
1
|
0
|
1
|
sesuvium portulacastrum herb
|
1
|
0
|
1
๐
|
Baking Soda, Sodium Bicarbonate
|
2
|
1
|
1
|
eucalyptus globulus,Tasmanian blue gum
|
1
|
0
|
1
๐
|
Far infrared Sauna
|
2
|
1
|
1
|
vegetable
|
1
|
0
|
1
|
western diet
|
1
|
0
|
1
๐
|
lemongrass oil
|
2
|
1
|
1
|
lactulose
|
4
|
3
|
1
|
neem
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Reduce choline (Beef, Chicken Eggs)
|
1
|
0
|
1
|
rosehip tea
|
1
|
0
|
1
|
saccharomyces cerevisiae (probiotics)
|
3
|
2
|
1
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
2
|
1
|
1
|
helichrysum italicum,Immortelle
|
1
|
0
|
1
๐
|
ginko
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
2
|
1
|
1
|
larrea tridentata( creosote bush, greasewood)
|
1
|
0
|
1
๐
|
Pickle juice
|
2
|
1
|
1
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
amphotericin
|
1
|
0
|
1
๐
|
Miso
|
2
|
1
|
1
|
Shen Ling Bai Zhu San
|
3
|
2
|
1
|
animal-based diet
|
4
|
3
|
1
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Fisetin
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
fruit/legume fibre
|
3
|
2
|
1
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
oligosaccharides (prebiotic)
|
3
|
2
|
0
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
1
|
1
|
0
|
bacillus pumilus
|
2
|
2
|
0
|
bacillus (probiotics)
|
1
|
1
|
0
|
Moringa Oleifera
|
3
|
3
|
0
|
pomegranate blossom tea
|
1
|
1
|
0
|
high beef diet
|
2
|
2
|
0
|
dates
|
2
|
2
|
0
|
Dextrin
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
magnesium
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
white button mushrooms
|
1
|
1
|
0
|
emblica officinalis
|
2
|
2
|
0
|
bifidobacterium (probiotics)
|
1
|
1
|
0
|
nigella sativa seed (black cumin)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
Pumpkin
|
1
|
1
|
0
|
bentonite
|
1
|
1
|
0
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
2
|
2
|
0
|
rare meat
|
1
|
1
|
0
|
Methionine
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
nsaid
|
1
|
1
|
0
|
bisphenol a (bpa)
|
2
|
2
|
0
|
laminaria digitata,oarweed - seaweed
|
2
|
2
|
0
|
fish oil
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
fenugreek
|
1
|
1
|
0
|
glycine
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Codonopsis pilosula
|
3
|
3
|
0
|
(+)-catechin
|
1
|
1
|
0
|
cabbage
|
1
|
1
|
0
|
xylooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
methyl benzethonium chloride
|
2
|
2
|
0
|
n-acetyl-d-glucosamine
|
1
|
1
|
0
|
thyme (thymol, thyme oil)
|
3
|
3
|
0
|
pediococcus acidilactic (probiotic)
|
3
|
3
|
0
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
thonzonium bromide,(pharmacological additive)
|
3
|
3
|
0
|
Toothpaste fluoride
|
2
|
2
|
0
|
noni
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Pistachio
|
1
|
1
|
0
|
Krill Oil
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
amaranth
|
2
|
2
|
0
|
aspartame (sweetner)
|
2
|
2
|
0
|
gluten
|
1
|
1
|
0
|
walnuts
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
sugar
|
3
|
3
|
0
|
hexachlorophene
|
1
|
1
|
0
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
tea
|
3
|
3
|
0
|
purple sweet potatoes
|
2
|
2
|
0
|
polydextrose
|
2
|
2
|
0
|
lard
|
2
|
2
|
0
|
moderate-carbohydrate diet
|
1
|
1
|
0
|
Ursolic acid
|
1
|
1
|
0
|
bifidobacterium pseudocatenulatum,(probiotics)
|
2
|
2
|
0
|
fluorine
|
1
|
1
|
0
|
grapes
|
2
|
2
|
0
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
1
|
1
|
0
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
aloe vera
|
1
|
1
|
0
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
fumarate
|
1
|
1
|
0
|
high red meat
|
3
|
3
|
0
|
brassica juncea
|
1
|
1
|
0
|
sucralose
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
Lactobacillus salivarius UCC118
|
1
|
1
|
-1
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
vitamin b2,Riboflavin
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
Vitamin B6,pyridoxine hydrochloride
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
Glycolic acid
|
1
|
2
|
-1
๐
|
Konjaku flour
|
1
|
2
|
-1
|
Sodas
|
0
|
1
|
-1
|
quinoa
|
0
|
1
|
-1
|
xylan (prebiotic)
|
3
|
4
|
-1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
1
|
-1
๐
|
high animal protein diet
|
1
|
2
|
-1
๐
|
Mustard yellow
|
1
|
2
|
-1
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
propolis(bee's glue)
|
1
|
2
|
-1
|
owning pet
|
0
|
1
|
-1
|
whole-grain wheat
|
0
|
1
|
-1
๐
|
salvia officinalis (sage)
|
1
|
2
|
-1
๐
|
Acai
|
1
|
2
|
-1
|
chitooligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
๐
|
Fernet
|
1
|
2
|
-1
|
ibuprofen
|
5
|
6
|
-1
๐
|
Tabasco sauce
|
1
|
2
|
-1
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
high fruit intake
|
0
|
1
|
-1
|
high sugar diet
|
2
|
3
|
-1
๐
|
Tea tree
|
1
|
2
|
-1
|
raffinose(sugar beet)
|
2
|
3
|
-1
|
Rhodiola rosea (Rosavin)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
safflower oil
|
1
|
2
|
-1
๐
|
glyphosate
|
1
|
2
|
-1
๐
|
Citric acid
|
1
|
2
|
-1
๐
|
Cumin
|
1
|
2
|
-1
|
bifidobacterium longum bb536 (probiotics)
|
4
|
5
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
polymannuronic acid
|
3
|
4
|
-1
|
vitamin B3,niacin
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
whole grain,bran
|
3
|
4
|
-1
|
mulberry fruit polysaccharide
|
2
|
3
|
-1
๐
|
Lemon Balm
|
1
|
2
|
-1
๐
|
Lithium
|
1
|
2
|
-1
๐
|
low processed foods diet
|
1
|
2
|
-1
|
retinoic acid,(Vitamin A derivative)
|
5
|
6
|
-1
|
Conjugated Linoleic Acid
|
3
|
4
|
-1
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
Eucalyptus
|
1
|
2
|
-1
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
1
|
2
|
-1
|
grape fiber
|
2
|
3
|
-1
๐
|
cherry
|
1
|
2
|
-1
๐
|
Astragalus polysaccharide
|
1
|
2
|
-1
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
quercetin,resveratrol
|
3
|
4
|
-1
|
Racetams
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
sorghum
|
1
|
2
|
-1
|
butirosin
|
0
|
1
|
-1
|
Citicoline
|
0
|
1
|
-1
|
a-glucosidase inhibitors
|
0
|
1
|
-1
|
blueberry
|
3
|
4
|
-1
๐
|
Clove
|
1
|
2
|
-1
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
9
|
10
|
-1
|
extra virgin olive oil
|
0
|
1
|
-1
|
dequalinium dichloride
|
2
|
3
|
-1
๐
|
magnesium-deficient diet
|
1
|
2
|
-1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
polysorbate 80
|
1
|
2
|
-1
|
mint
|
0
|
1
|
-1
|
high fiber diet
|
3
|
4
|
-1
|
nobiletin
|
0
|
1
|
-1
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
Sodium benzoate
|
1
|
2
|
-1
๐
|
vegetable/fruit juice-based diets
|
1
|
2
|
-1
|
vitamin B7, biotin
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
2
|
-1
|
high processed foods diet
|
0
|
1
|
-1
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
๐
|
Galangal
|
1
|
2
|
-1
๐
|
Caramel color
|
1
|
2
|
-1
|
galla chinensis (herb)
|
3
|
4
|
-1
๐
|
galla rhois
|
1
|
2
|
-1
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
Red 40
|
1
|
2
|
-1
๐
|
Olive Oil
|
1
|
2
|
-1
๐
|
capsaicin (hot pepper)
|
1
|
2
|
-1
|
carob
|
0
|
1
|
-1
๐
|
Apple skin
|
1
|
2
|
-1
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
|
peppermint (spice, oil)
|
2
|
3
|
-1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
camellia
|
0
|
1
|
-1
๐
|
Cinnamaldehyde
|
1
|
2
|
-1
๐
|
cruciferous vegetables (broccoli cabbage)
|
1
|
2
|
-1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
fruit
|
1
|
2
|
-1
๐
|
Red Cabbage
|
1
|
2
|
-1
๐
|
Trigonelline (found in Coffee)
|
1
|
2
|
-1
๐
|
Uva Ursi
|
1
|
2
|
-1
๐
|
Polyethylene glycol
|
1
|
2
|
-1
|
Leonurine
|
0
|
1
|
-1
|
low fiber diet
|
0
|
1
|
-1
|
blackcurrant
|
2
|
3
|
-1
๐
|
Boldo
|
1
|
2
|
-1
|
daesiho-tang
|
2
|
3
|
-1
๐
|
Vegemite
|
1
|
2
|
-1
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
0
|
1
|
-1
|
hexetidine
|
5
|
6
|
-1
|
Baicalin
|
0
|
1
|
-1
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Grapefruit seed extract
|
2
|
3
|
-1
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
2
|
3
|
-1
๐
|
Pumpkin seed
|
1
|
2
|
-1
|
Sijunzi decoction
|
0
|
1
|
-1
|
silver nanoparticle
|
0
|
1
|
-1
|
sulfabenzamide
|
5
|
6
|
-1
๐
|
Tapatio
|
1
|
2
|
-1
|
Theobromine (in food)
|
5
|
6
|
-1
๐
|
Tributyrin
|
1
|
2
|
-1
๐
|
catechins (from tea/wine)
|
1
|
2
|
-1
|
brown rice
|
2
|
3
|
-1
๐
|
Cola (w/ aspartame)
|
1
|
2
|
-1
|
gluten-free diet
|
3
|
4
|
-1
๐
|
glyphosphate
|
1
|
2
|
-1
|
lavender
|
0
|
1
|
-1
|
palm kernel meal
|
2
|
3
|
-2
๐
๐
|
rye
|
1
|
3
|
-2
๐
|
high-saturated fat diet
|
0
|
2
|
-2
๐
|
lingonberries
|
0
|
2
|
-2
๐
|
sodium stearoyl lactylate
|
0
|
2
|
-2
๐
|
ascophyllum nodosum (sea weed)
|
0
|
2
|
-2
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
naringenin(grapefruit) (Flavonoid)
|
2
|
4
|
-2
๐
|
l-glutamine
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
epicor
|
0
|
2
|
-2
๐
|
camelina seed
|
0
|
2
|
-2
๐
|
Lentilactobacillus buchneri
|
0
|
2
|
-2
๐
|
propyl gallate(corn)
|
0
|
2
|
-2
๐
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
ß-glucan
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
1
|
3
|
-2
|
pomegranate
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
๐
|
Pineapple
|
1
|
3
|
-2
๐
|
Bismuth Salts
|
0
|
2
|
-2
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Manjistha (Rubia cordifolia)
|
0
|
2
|
-2
|
low-fat diets
|
3
|
5
|
-2
๐
|
methyl gallate
|
0
|
2
|
-2
๐
|
punicic acid
|
0
|
2
|
-2
๐
|
rice
|
0
|
2
|
-2
๐
|
Rhubarb Peony Decoction
|
0
|
2
|
-2
๐
๐
|
Nicotine, Nicotine Patch
|
1
|
3
|
-2
๐
|
Pancreatin
|
0
|
2
|
-2
๐
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
marijuana
|
0
|
2
|
-2
๐
|
lacto-ovo-vegetarian diet
|
0
|
2
|
-2
|
green tea
|
3
|
5
|
-2
๐
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
foeniculum vulgare,fennel
|
1
|
3
|
-2
|
carboxymethyl cellulose (prebiotic)
|
3
|
5
|
-2
๐
๐
|
Kimchi
|
1
|
3
|
-2
๐
๐
|
chlorine
|
1
|
3
|
-2
๐
|
Pterostilbene
|
0
|
2
|
-2
|
barley
๐๐ฝ๏ธ Dosages
|
4
|
6
|
-2
๐
|
thimerosal (mercury vacine perservative)
|
2
|
4
|
-2
๐
|
Kaempferol
|
0
|
2
|
-2
๐
|
heme
|
0
|
2
|
-2
๐
|
Cheese
|
0
|
2
|
-2
๐
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
1
|
3
|
-3
๐
๐
|
Papaya seed
|
0
|
3
|
-3
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
๐
๐
|
Hops
|
0
|
3
|
-3
๐
๐
๐
|
Onion
|
1
|
4
|
-3
๐
๐
|
Dandelion
|
0
|
3
|
-3
๐
๐
|
chamaemelum nobile,chamomile
|
0
|
3
|
-3
๐
๐
|
Tudca
|
0
|
3
|
-3
๐
๐
|
Parsley
|
0
|
3
|
-3
๐
๐
|
Bay Leaf
|
0
|
3
|
-3
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
๐
๐
|
anise
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
Nutmeg
|
0
|
3
|
-3
๐
๐
|
Peanut
|
0
|
3
|
-3
๐
๐
|
Caraway
|
0
|
3
|
-3
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
Lemon peel
|
0
|
3
|
-3
๐
|
grape polyphenols
|
2
|
5
|
-3
๐
๐
|
Elderberry
|
0
|
3
|
-3
๐
๐
|
Epazote
|
0
|
3
|
-3
๐
๐
|
Soy sauce
|
0
|
3
|
-3
๐
๐
|
Celery Seed
|
0
|
3
|
-3
๐
๐
|
Papaya leaf
|
0
|
3
|
-3
๐
|
rhubarb
|
2
|
5
|
-3
๐
๐
|
Mustard seed extract
|
0
|
3
|
-3
๐
๐
|
Sriracha sauce
|
0
|
3
|
-3
๐
๐
|
low fodmap diet
|
0
|
3
|
-3
๐
๐
|
Hibiscus
|
0
|
3
|
-3
๐
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
๐
๐
|
Irgasan
|
0
|
3
|
-3
๐
๐
|
Honeysuckle
|
0
|
3
|
-3
|
Vitamin B1,thiamine hydrochloride
๐๐ฝ๏ธ Dosages
|
5
|
8
|
-3
๐
๐
|
Goldenseal
|
0
|
3
|
-3
๐
๐
๐
|
Ferric citrate
|
1
|
4
|
-3
๐
๐
|
Cardamom
|
0
|
3
|
-3
๐
๐
|
Coffee
|
0
|
3
|
-3
๐
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
Horseradish
|
0
|
3
|
-3
๐
๐
|
Titanium Dioxide (E171) (TiO2)
|
0
|
3
|
-3
๐
|
smoking
|
2
|
5
|
-3
๐
๐
|
mannooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
Piperine
|
0
|
3
|
-3
๐
๐
|
Lemongrass
|
0
|
3
|
-3
๐
๐
|
Lime
|
0
|
3
|
-3
๐
๐
|
humic substances
|
0
|
3
|
-3
๐
๐
|
Cilantro
|
0
|
3
|
-4
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
3
|
7
|
-4
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
3
|
7
|
-4
๐
๐
๐
๐
|
acetic acid
|
1
|
5
|
-4
๐
๐
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
1
|
5
|
-4
๐
๐
๐
๐
|
low carbohydrate diet
|
1
|
5
|
-4
๐
|
Caffeine
|
4
|
8
|
-4
๐
๐
๐
๐
|
cannabinoids
|
1
|
5
|
-4
๐
๐
๐
๐
|
sodium butyrate
|
1
|
5
|
-5
๐
๐
๐
๐
|
red wine polyphenols
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-5
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
๐
๐
๐
|
spirulina(cyanobacteria)
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
Cranberry
|
1
|
6
|
-5
๐
๐
๐
๐
๐
|
triclosan
|
1
|
6
|
-6
๐
๐
๐
๐
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
high-protein diet
|
1
|
7
|
-6
๐
๐
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
2
|
8
|