Modelled supplements for Amyotrophic lateral sclerosis (ALS) Motor Neuron

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
16 ๐Ÿ‘ ๐Ÿ‘ hexetidine   24 8
16 ๐Ÿ‘ pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 9
16 ๐Ÿ‘ sulfabenzamide   25 9
16 ๐Ÿ‘ Theobromine (in food)   25 9
16 ๐Ÿ‘ N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 9
16 ๐Ÿ‘ vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 9
16 ๐Ÿ‘ diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 9
16 ๐Ÿ‘ retinoic acid,(Vitamin A derivative)   25 9
16 ๐Ÿ‘ Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 9
16 ๐Ÿ‘ Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 9
16 ๐Ÿ‘ luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 9
16 ๐Ÿ‘ Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 9
12 ๐Ÿ‘ ibuprofen   23 11
12 ๐Ÿ‘ Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 11
12 ๐Ÿ‘ thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 11
12 ๐Ÿ‘ caffeine,(coffee or non-herbal tea)   23 11
12 ๐Ÿ‘ Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 11
10 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 12
9 ๐Ÿ‘ high-protein diet   15 6
8 ๐Ÿ‘ smoking   13 5
8 ๐Ÿ‘ triclosan   13 5
8 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 13
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   9 1
8 ๐Ÿ‘ ๐Ÿ‘ cannabinoids   11 3
8 ๐Ÿ‘ thonzonium bromide,(pharmacological additive)   14 6
8 ๐Ÿ‘ dequalinium dichloride   13 5
7 gluten-free diet   16 9
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ galla chinensis (herb)   9 2
6 ๐Ÿ‘ low carbohydrate diet   10 4
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   8 2
6 galacto-oligosaccharides (prebiotic)   16 10
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ginko   8 2
6 ๐Ÿ‘ camelina seed   10 4
6 ๐Ÿ‘ ๐Ÿ‘ hexachlorophene   9 3
6 ๐Ÿ‘ tea   11 5
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sucralose   7 1
6 ๐Ÿ‘ ๐Ÿ‘ high animal protein diet   9 3
5 clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 6
5 chitooligosaccharides (prebiotic)   13 8
5 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 16
5 ๐Ÿ‘ low-fat diets   9 4
5 ๐Ÿ‘ l-glutamine   9 4
5 ๐Ÿ‘ ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 2
5 ๐Ÿ‘ sodium stearoyl lactylate   9 4
5 linseed(flaxseed)   13 8
5 ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   8 3
4 ๐Ÿ‘ merbromin   8 4
4 ๐Ÿ‘ ๐Ÿ‘ low fodmap diet   6 2
4 ๐Ÿ‘ rare meat   7 3
4 ๐Ÿ‘ methyl benzethonium chloride   7 3
4 "Bacillus Buchneri" (sic) Henneberg 1903   9 5
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ glyphosphate   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Dextrin   5 1
4 ๐Ÿ‘ ๐Ÿ‘ extra virgin olive oil   6 2
4 ๐Ÿ‘ lactose   7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ magnesium-deficient diet   4 0
4 ๐Ÿ‘ cherry   7 3
4 aspirin (acetylsalicylic acid)   19 15
4 polymannuronic acid   10 6
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ thimerosal (mercury vacine perservative)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fraxinus angustifolia (narrow-leafed ash)   4 0
3 ๐Ÿ‘ benzethonium chloride   6 3
3 ๐Ÿ‘ ๐Ÿ‘ Konjaku flour   3 0
3 ๐Ÿ‘ brassica juncea   6 3
3 ๐Ÿ‘ gallate (food additive)   6 3
3 ๐Ÿ‘ Sumac(Rhus coriaria)   5 2
3 high sugar diet   13 10
3 ๐Ÿ‘ ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ PYO Bacteriophage   4 1
3 quercetin   14 11
3 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 11
3 ๐Ÿ‘ ๐Ÿ‘ sorghum   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 1
3 ๐Ÿ‘ Toothpaste fluoride   5 2
3 ๐Ÿ‘ methyl gallate   5 2
3 ๐Ÿ‘ ๐Ÿ‘ Leonurine   3 0
3 ๐Ÿ‘ propyl gallate(corn)   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ l-phenylalanine   4 1
3 ๐Ÿ‘ syzygium aromaticum (clove)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon oil   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cylicodiscus gabunensis (mimosaceae)   4 1
3 ๐Ÿ‘ Ajwain (trachyspermum ammi)   5 2
3 rosa rugosa   7 4
2 ๐Ÿ‘ xylaria hypoxylon (fungi)   4 2
2 bentonite   7 5
2 ๐Ÿ‘ Carthamus tinctorius L (Safflower)   4 2
2 chicken   6 4
2 fruit   5 3
2 ๐Ÿ‘ d-fructose (sugar)   4 2
2 Bismuth Salts   5 3
2 ๐Ÿ‘ peppermint (spice, oil)   4 2
2 ๐Ÿ‘ sulfites food additives   2 0
2 Umeboshi (Japanese Apricot or Prunus mume )   5 3
2 thyme (thymol, thyme oil)   6 4
2 ๐Ÿ‘ Enko Bacteriophage   4 2
2 ๐Ÿ‘ low fiber diet   4 2
2 ๐Ÿ‘ schinus molle (herb)   4 2
2 ๐Ÿ‘ sesuvium portulacastrum herb   4 2
2 ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   4 2
2 Guaiacol (polyphenol)   18 16
2 ๐Ÿ‘ rosehip tea   4 2
2 ๐Ÿ‘ high-saturated fat diet   2 0
2 ๐Ÿ‘ bifidobacterium lactis,streptococcus thermophilus probiotic   4 2
2 ๐Ÿ‘ pomegranate blossom tea   4 2
2 ๐Ÿ‘ SES bacteriophage   4 2
2 ๐Ÿ‘ annatto   2 0
2 methionine-choline-deficient (MCD) diet   9 7
2 ๐Ÿ‘ rice   2 0
2 ๐Ÿ‘ high processed foods diet   4 2
2 ๐Ÿ‘ lacto-ovo-vegetarian diet   2 0
2 ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ Kimchi   2 0
2 ๐Ÿ‘ chaga (mushroom)   2 0
2 ๐Ÿ‘ tulsi   4 2
2 ๐Ÿ‘ rosa canina   4 2
2 ๐Ÿ‘ vitex negundo (herb)   4 2
2 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 16
2 ๐Ÿ‘ ๐Ÿ‘ anise   3 1
2 ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   4 2
2 high red meat   10 8
2 ๐Ÿ‘ bioflorin,enterococcus faecium sf 68,(probiotics)   4 2
2 ๐Ÿ‘ coriander oil   4 2
2 ๐Ÿ‘ ๐Ÿ‘ bacillus laterosporus (probiotic)   3 1
2 ๐Ÿ‘ papaya   4 2
1 Parsley   1 0
1 kefe cumin (laser trilobum l.)   5 4
1 nuts   4 3
1 Onion   1 0
1 ๐Ÿ‘ cinnamomum tamala   2 1
1 bandicoot berry(leea indica)   3 2
1 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 Hops   1 0
1 Dandelion   1 0
1 false yellowhead(inula viscosa)   1 0
1 Glycolic acid   1 0
1 ๐Ÿ‘ Lactobacillus salivarius UCC118   2 1
1 ๐Ÿ‘ Mango ginger(curcuma amada)   2 1
1 Papaya seed   1 0
1 ๐Ÿ‘ cinnamomum zeylanicum   2 1
1 Citric acid   1 0
1 Cumin   1 0
1 Cacoa flavonoids   1 0
1 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 12
1 bifidobacterium longum bb536 (probiotics)   7 6
1 glyphosate   3 2
1 Nutmeg   1 0
1 olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 Tea tree   1 0
1 Trigonelline (found in Coffee) (found in Coffee)   1 0
1 Tabasco sauce   1 0
1 tannic acid   4 3
1 ๐Ÿ‘ salvia officinalis (sage)   2 1
1 Mustard yellow   1 0
1 Propolis glycerite   1 0
1 Acai   1 0
1 Bay Leaf   1 0
1 high saturated milk fat diet   1 0
1 Fernet   1 0
1 whole grain diet   5 4
1 chamomile (chamaemelum nobile)   1 0
1 Caraway   1 0
1 broccoli   4 3
1 Eucalyptus   1 0
1 Exercise   5 4
1 Lemon Balm   1 0
1 red wine polyphenols   4 3
1 Peanut   1 0
1 ๐Ÿ‘ choline deficiency   2 1
1 ๐Ÿ‘ Lactobacillus pentosus   2 1
1 Lemon peel   1 0
1 low-fat high-complex carbohydrate diet   5 4
1 sugar   7 6
1 red chiles (Capsicum)   4 3
1 ginger   7 6
1 intesti-bacteriophage   5 4
1 kefir   4 3
1 meropenem   3 2
1 Pork   4 3
1 Elderberry   1 0
1 Epazote   1 0
1 Caffeine   1 0
1 Clove   1 0
1 Galangal   1 0
1 Celery Seed   1 0
1 cranberry (flour, polyphenols)   8 7
1 red alga Laurencia tristicha   6 5
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 vegetable/fruit juice-based diets   9 8
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 Grapefruit seed extract   4 3
1 Bilberry   1 0
1 Titanium Dioxide (E171) (TiO2)   1 0
1 Piperine   1 0
1 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 8
1 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 10
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 Pumpkin seed   1 0
1 lavender   3 2
1 Lemongrass   1 0
1 Lime   1 0
1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   3 2
1 Tributyrin   5 4
1 Tapatio   1 0
1 lemongrass oil   3 2
1 Coffee   1 0
1 Cardamom   1 0
1 ๐Ÿ‘ ascophyllum nodosum (sea weed)   2 1
1 ๐Ÿ‘ high beef diet   2 1
1 Holy Basil   1 0
1 Horseradish   1 0
1 white button mushrooms   3 2
1 Vegemite   1 0
1 Sage   1 0
1 Psyllium (Plantago Ovata Husk)   6 5
1 ๐Ÿ‘ Opium poppy (Papaver somniferum)   2 1
1 Boldo   1 0
1 bifidobacterium (probiotics)   3 2
1 Goldenseal   1 0
1 epicatechin   1 0
1 ๐Ÿ‘ ethanol   2 1
1 ๐Ÿ‘ allium cepa   2 1
1 galla rhois   4 3
1 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 18
1 Caramel color   1 0
1 Papaya leaf   1 0
1 Red 40   1 0
1 Mustard seed extract   1 0
1 Sriracha sauce   1 0
1 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Pineapple   1 0
1 Apple skin   1 0
1 Echinacea   1 0
1 Hibiscus   1 0
1 Eugenol   1 0
1 Honeysuckle   1 0
1 hypericin(St. John's Wort)   5 4
1 Irgasan   1 0
1 d-trehalose (sugar)   1 0
1 Red Cabbage   1 0
1 Uva Ursi   1 0
1 Lactococcus lactis diacetylactis   1 0
0 Cranberry   5 5
0 carbohydrates   1 1
0 epinephrine   7 7
0 cadium   4 4
0 cruciferous vegetables (broccoli cabbage)   2 2
0 Methionine   4 4
0 sarcodiotheca gaudichaudii (red sea weed)   4 4
0 Spearmint(mentha spicata)   2 2
0 fenugreek   4 4
0 Baking Soda (Sodium Bicarbonate)   7 7
0 Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 Far infrared Sauna   1 1
0 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 10
0 nigella sativa seed (black cumin)   6 6
0 stevia   3 3
0 wormwood(artemisia)   2 2
0 saccharomyces cerevisiae (probiotics)   7 7
0 rye   5 5
0 Sijunzi decoction   1 1
0 silver nanoparticle   4 4
0 White-leaved Savory(micromeria fruticosa)   2 2
0 bacillus licheniformis,(probiotics)   6 6
0 lemon   1 1
0 milk thistle(silybum marianum)   2 2
0 SAM-e   2 2
0 Curcumin   2 2
0 dairy   3 3
0 nobiletin   1 1
0 noni   6 6
0 Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 4
0 marijuana   1 1
0 vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 4
0 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 13
0 foeniculum vulgare (Fennel)   6 6
0 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 2
0 Serum-derived bovine immunoglobulin/protein isolate   1 1
0 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 6
0 basil   2 2
0 high-fat diets   14 14
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 1
0 cinnamon (oil. spice)   11 11
0 lactobacillus helveticus   2 2
0 Fiber, total dietary   1 1
0 florfenicol   4 4
0 strawberry   1 1
0 cellulose (prebiotic)   3 3
-1 Carrot (juice)   0 1
-1 hydrogenated palm oil   0 1
-1 Cottage Cheese   0 1
-1 Vitamin E   5 6
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   8 9
-1 ๐Ÿ˜“ cranberry polyphenols   1 2
-1 hou-po-da-huang-tang   4 5
-1 chlorhexidine   0 1
-1 alcoholic beverages   5 6
-1 Bacillus clausii (Probiotics)   4 5
-1 Sauerkraut   0 1
-1 Mangosteen   0 1
-1 xylan (prebiotic)   4 5
-1 Silver   0 1
-1 ๐Ÿ˜“ coptis chinensis (Chinese goldthread)   1 2
-1 ๐Ÿ˜“ Cheese   1 2
-1 ๐Ÿ˜“ oplopanax horridus(Devil's Club)   1 2
-1 ๐Ÿ˜“ whole-grain wheat   1 2
-1 rice bran   2 3
-1 polydextrose   5 6
-1 ๐Ÿ˜“ Pterostilbene   1 2
-1 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 Lithium   3 4
-1 laminaria digitata(oarweed - seaweed)   5 6
-1 kombucha   0 1
-1 ๐Ÿ˜“ lactobacillus brevis (probiotics)   1 2
-1 carboxymethyl cellulose (prebiotic)   6 7
-1 chitosan,(sugar)   14 15
-1 green tea   7 8
-1 polyphenols   2 3
-1 ๐Ÿ˜“ Rhubarb Peony Decoction   1 2
-1 ๐Ÿ˜“ Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 enriched butter diet   0 1
-1 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 18
-1 Astragalus   0 1
-1 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 1
-1 yogurt   4 5
-1 monolaurin   4 5
-1 punicic acid   3 4
-1 ๐Ÿ˜“ moderate-protein moderate-carbohydrate   1 2
-1 Aloe   0 1
-1 Umcka   0 1
-1 Pickle juice   0 1
-1 ๐Ÿ˜“ d-ribose   1 2
-1 humic substances   2 3
-1 ๐Ÿ˜“ lingonberries   1 2
-1 bacillus pumilus   4 5
-1 brown rice   10 11
-1 Oyster Mushroom   4 5
-1 PreforPro   3 4
-1 ๐Ÿ˜“ jatropha curcas linn. (euphorbiaceae)   1 2
-1 glucose (sugar)   4 5
-1 ๐Ÿ˜“ bifidobacterium breve (probiotic)   1 2
-1 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 ๐Ÿ˜“ dates   1 2
-1 ๐Ÿ˜“ Turmeric   1 2
-1 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 10
-1 Ferric citrate   7 8
-1 high carbohydrate diet   0 1
-1 Bofutsushosan   3 4
-1 Fish Sauce   0 1
-1 Cayenne   0 1
-1 ๐Ÿ˜“ (+)-catechin   1 2
-1 honey   0 1
-1 ๐Ÿ˜“ Thymol   1 2
-1 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Prescript Assist (Original Formula)   0 1
-1 Cistus Incanus   0 1
-1 Dendrobium officinale   3 4
-1 spirulina(cyanobacteria)   2 3
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   8 9
-1 Manuka Honey   0 1
-1 Soymilk   4 5
-2 persimmon tannin   4 6
-2 ๐Ÿ˜“ l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 2
-2 ๐Ÿ˜“ enterococcus durans (probiotics)   2 4
-2 ๐Ÿ˜“ bisphenol a (bpa)   2 4
-2 ๐Ÿ˜“ camellia   0 2
-2 ๐Ÿ˜“ Cinnamaldehyde   2 4
-2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   5 7
-2 ๐Ÿ˜“ low animal protein diet   2 4
-2 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 11
-2 refined wheat breads   4 6
-2 oats   3 5
-2 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 5
-2 ๐Ÿ˜“ ๐Ÿ˜“ cabbage   1 3
-2 ๐Ÿ˜“ Beet   0 2
-2 ๐Ÿ˜“ wasabi   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ epicor   1 3
-2 bean   3 5
-2 ๐Ÿ˜“ propionate   0 2
-2 glycerol monolaurate (Monolaurin)   4 6
-2 ๐Ÿ˜“ symbioflor 2 e.coli probiotics   2 4
-2 ๐Ÿ˜“ l-citrulline   0 2
-2 ๐Ÿ˜“ maize   0 2
-2 ๐Ÿ˜“ colinfant e.coli probiotics   2 4
-2 ๐Ÿ˜“ Miso   0 2
-2 ๐Ÿ˜“ Baicalin   2 4
-2 Nicotine   3 5
-2 ๐Ÿ˜“ partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 4
-2 ๐Ÿ˜“ mannitol   0 2
-2 pediococcus acidilactic (probiotic)   5 7
-2 lactobacillus salivarius (probiotics)   6 8
-2 grape polyphenols   6 8
-2 ๐Ÿ˜“ avocado peel   2 4
-2 ๐Ÿ˜“ catechol   2 4
-2 quercetin,resveratrol   8 10
-2 ๐Ÿ˜“ Vinegar   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ mulberry fruit polysaccharide   1 3
-2 buckwheat   4 6
-2 ๐Ÿ˜“ owning pet   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ heme   1 3
-2 ๐Ÿ˜“ asparagus   0 2
-2 raffinose(sugar beet)   4 6
-2 ๐Ÿ˜“ high amylose cornstarch   0 2
-2 ๐Ÿ˜“ beef   2 4
-2 ๐Ÿ˜“ quinoa   0 2
-2 ๐Ÿ˜“ Bifidobacterium animalis   0 2
-3 ๐Ÿ˜“ ๐Ÿ˜“ chondrus crispus (red sea weed)   0 3
-3 Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 8
-3 ๐Ÿ˜“ gum arabic (prebiotic)   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cvs maximum strength probiotic   1 4
-3 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 17
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ catecholamines (polyphenol)   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ grapes   1 4
-3 potatoes   5 8
-3 ๐Ÿ˜“ hypocaloric hyperproteic diet   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lard   1 4
-3 ๐Ÿ˜“ low processed foods diet   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-serine   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus subtilis natto (probiotics)   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ General Biotics Equilibrium   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Gluco-Oligosaccharides   1 4
-3 polysorbate 80   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-proline   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus sakei (probiotics)   0 3
-3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   5 8
-3 ๐Ÿ˜“ ๐Ÿ˜“ plantain bananas   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ schisandra chinensis(magnolia berry or five-flavor-fruit)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-glutamic acid   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ slow digestible carbohydrates   0 3
-3 ๐Ÿ˜“ blackcurrant   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Whole Milk   1 4
-3 high salt   6 9
-3 ๐Ÿ˜“ ๐Ÿ˜“ brown algae   0 3
-3 ๐Ÿ˜“ capsaicin (hot pepper)   3 6
-3 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 9
-3 ๐Ÿ˜“ gynostemma pentaphyllum (Jiaogulan)   2 5
-4 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 16
-4 ß-glucan   8 12
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sunflower oil   1 5
-4 ๐Ÿ˜“ Ginseng   3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Vitamin B   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ carob   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ n-acetyl-d-glucosamine   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-sorbose   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ acetic acid   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ isobutyric acid   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ isovaleric acid(fatty acid)   0 4
-4 ๐Ÿ˜“ naringenin(grapefruit) (Flavonoid)   4 8
-4 ๐Ÿ˜“ ๐Ÿ˜“ Kiwifruit   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cholic acid (bile acid) (bile acid)   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ western diet   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ vegetable   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus (probiotics)   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ glutamate   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ arabinogalactan (prebiotic)   2 6
-4 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 9
-4 ๐Ÿ˜“ cranberry bean flour   3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ amaranth   0 4
-4 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 16
-4 ๐Ÿ˜“ ๐Ÿ˜“ xylitol   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ galactose (milk sugar)   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ germinated barley food-stuff   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ koji aspergillus oryzae   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Acacia Gum   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ polygonatum kingianum(Orange Flower Solomon's Seal.)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Leuconostoc cremoris   0 4
-4 salt (sodium chloride)   5 9
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ trametes versicolor(Turkey tail mushroom)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ corn   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sesame   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sesame cake/meal   0 4
-5 ๐Ÿ˜“ disodium fumarate (food additive)   4 9
-5 ๐Ÿ˜“ enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ sialyllactose (oligosaccharide ) (prebiotic)   2 7
-5 ๐Ÿ˜“ low protein diet   5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ banana   0 5
-5 ๐Ÿ˜“ chicory (prebiotic)   3 8
-5 ๐Ÿ˜“ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ grape seed extract   2 7
-5 apple   8 13
-5 berberine   16 21
-5 ๐Ÿ˜“ aspartame (sweetner)   5 10
-5 saccharin   9 14
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ grape fiber   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ blueberry   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ a-glucosidase inhibitors   1 6
-5 rosmarinus officinalis (rosemary)   9 14
-5 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 18
-5 high fiber diet   6 11
-5 ๐Ÿ˜“ levan   5 10
-5 ๐Ÿ˜“ raw potato starch   4 9
-5 ๐Ÿ˜“ fruit/legume fibre   3 8
-5 vitamin a   11 16
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus acidophilus,cellobiose (probiotics)   1 6
-5 ๐Ÿ˜“ lactulose   4 9
-5 ๐Ÿ˜“ oligofructose (prebiotic)   4 9
-5 omega-3 fatty acids   7 12
-5 ๐Ÿ˜“ jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 8
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ daesiho-tang   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ oligofructose-enriched inulin (prebiotic)   2 7
-5 ๐Ÿ˜“ vsl#3 (probiotics)   4 9
-5 glycine   7 12
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Codonopsis pilosula   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ Agavins (agave sugar)   2 7
-5 ๐Ÿ˜“ bile (acid/salts)   5 10
-5 inulin (prebiotic)   14 19
-6 pomegranate   11 17
-6 fish oil   10 16
-6 ๐Ÿ˜“ ๐Ÿ˜“ high resistant starch   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ rhubarb   3 9
-6 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 16
-6 ๐Ÿ˜“ lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 11
-6 ๐Ÿ˜“ xylooligosaccharide (prebiotic)   4 10
-6 ๐Ÿ˜“ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 9
-6 ๐Ÿ˜“ genistein   4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ palm kernel meal   1 7
-6 ๐Ÿ˜“ purple sweet potatoes   5 11
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 8
-6 ๐Ÿ˜“ bifidobacterium pseudocatenulatum,(probiotics)   4 10
-6 ๐Ÿ˜“ dietary fiber   6 12
-6 ๐Ÿ˜“ ๐Ÿ˜“ safflower oil   3 9
-6 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 15
-6 ๐Ÿ˜“ ๐Ÿ˜“ green-lipped mussel   3 9
-6 oregano (origanum vulgare, oil) |   9 15
-6 mediterranean diet   8 14
-6 ๐Ÿ˜“ ๐Ÿ˜“ dietary phytoestrogens (isoflavones)   3 9
-7 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium catenulatum,(probiotics)   3 10
-7 ku ding cha tea   11 18
-7 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 19
-7 ๐Ÿ˜“ barley,oat   4 11
-7 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 16
-7 Slippery Elm   15 22
-7 ๐Ÿ˜“ whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 13
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ chrysanthemum morifolium   2 9
-7 ๐Ÿ˜“ ketogenic diet   7 14
-8 ๐Ÿ˜“ Goji (berry,juice)   5 13
-8 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 17
-8 ๐Ÿ˜“ ๐Ÿ˜“ fibre-rich macrobiotic ma-pi 2 diet   4 12
-8 ๐Ÿ˜“ animal-based diet   5 13
-8 ๐Ÿ˜“ ๐Ÿ˜“ saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 12
-8 ๐Ÿ˜“ Alpha-Ketoglutarate   5 13
-8 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 18
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ pectin   2 10
-8 ๐Ÿ˜“ ๐Ÿ˜“ plantago asiatica l.   3 11
-8 ๐Ÿ˜“ vegetarians   8 16
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sodium butyrate   2 10
-9 ๐Ÿ˜“ ๐Ÿ˜“ resistant maltodextrin   4 13
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gallic acid (food additive)   3 12
-9 ๐Ÿ˜“ bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 17
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ whole grain,bran   3 12
-9 ๐Ÿ˜“ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 16
-9 ๐Ÿ˜“ ๐Ÿ˜“ almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 13
-9 ๐Ÿ˜“ wheat bran   5 14
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oligosaccharides (prebiotic)   2 11
-9 ๐Ÿ˜“ black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 14
-9 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 19
-10 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 21
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Conjugated Linoleic Acid   3 13
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ non-starch polysaccharides   2 12
-11 ๐Ÿ˜“ ๐Ÿ˜“ navy bean   4 15
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ pea (fiber, protein)   2 13
-11 ๐Ÿ˜“ Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 19
-11 ๐Ÿ˜“ fasting   6 17
-11 ๐Ÿ˜“ ๐Ÿ˜“ mannooligosaccharide (prebiotic)   4 15
-11 ๐Ÿ˜“ resistant starch   9 20
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Burdock Root   3 15
-12 ๐Ÿ˜“ bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 22
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Pulses   4 16
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ fat   3 15
-12 ๐Ÿ˜“ proline (amino acid)   7 19
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lupin seeds (anaphylaxis risk, toxic if not prepared properly)   4 16
-13 ๐Ÿ˜“ ๐Ÿ˜“ red wine   5 18
-13 ๐Ÿ˜“ ๐Ÿ˜“ arabinoxylan oligosaccharides (prebiotic)   5 18
-14 ๐Ÿ˜“ ๐Ÿ˜“ wheat   6 20

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