Modelled supplements for Amyotrophic lateral sclerosis (ALS) Motor Neuron

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
16 👍 👍 hexetidine   24 8
16 👍 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 25 9
16 👍 sulfabenzamide   25 9
16 👍 Theobromine (in food)   25 9
16 👍 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 25 9
16 👍 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 25 9
16 👍 diosmin,(polyphenol)   📏🍽️ Dosages 25 9
16 👍 retinoic acid,(Vitamin A derivative)   25 9
16 👍 Racetams   📏🍽️ Dosages 25 9
16 👍 Hesperidin (polyphenol)   📏🍽️ Dosages 25 9
16 👍 luteolin (flavonoid)   📏🍽️ Dosages 25 9
16 👍 Arbutin (polyphenol)   📏🍽️ Dosages 25 9
12 👍 Vitamin B-12   📏🍽️ Dosages 23 11
12 👍 ibuprofen   23 11
12 👍 Vitamin C (ascorbic acid)   📏🍽️ Dosages 23 11
12 👍 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 23 11
10 melatonin supplement   📏🍽️ Dosages 22 12
10 Caffeine   22 12
9 👍 high-protein diet   15 6
8 👍 smoking   14 6
8 👍 triclosan   13 5
8 vitamin b3 (niacin)   📏🍽️ Dosages 21 13
8 👍 👍 👍 👍 👍 👍 👍 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   9 1
8 👍 dequalinium dichloride   13 5
8 👍 thonzonium bromide,(pharmacological additive)   14 6
8 👍 👍 cannabinoids   11 3
7 high sugar diet   15 8
7 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 17 10
7 gluten-free diet   16 9
7 👍 👍 👍 galla chinensis (herb)   9 2
6 👍 low carbohydrate diet   10 4
6 👍 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   8 2
6 👍 camelina seed   11 5
6 👍 👍 👍 👍 👍 👍 sucralose   7 1
6 👍 👍 high animal protein diet   9 3
6 👍 👍 hexachlorophene   9 3
6 👍 tea   11 5
5 👍 low-fat diets   9 4
5 chitooligosaccharides (prebiotic)   13 8
5 👍 ginko   8 3
5 👍 l-glutamine   9 4
5 👍 👍 neem   📏🍽️ Dosages 7 2
5 👍 sodium stearoyl lactylate   9 4
5 linseed(flaxseed)   📏🍽️ Dosages 13 8
5 👍 lactobacillus kefiri (NOT KEFIR)   8 3
4 👍 merbromin   8 4
4 👍 👍 low fodmap diet   6 2
4 👍 rare meat   7 3
4 👍 methyl benzethonium chloride   7 3
4 "Bacillus Buchneri" (sic) Henneberg 1903   9 5
4 👍 👍 👍 glyphosphate   4 0
4 👍 👍 👍 👍 Dextrin   5 1
4 aspirin (acetylsalicylic acid)   19 15
4 polymannuronic acid   10 6
4 👍 👍 👍 👍 thimerosal (mercury vacine perservative)   5 1
4 👍 👍 👍 fraxinus angustifolia (narrow-leafed ash)   4 0
4 Curcumin   📏🍽️ Dosages 11 7
4 👍 👍 extra virgin olive oil   6 2
4 👍 👍 👍 Krill Oil   4 0
4 👍 lactose   7 3
4 👍 👍 👍 magnesium-deficient diet   4 0
4 👍 cherry   7 3
3 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 14 11
3 👍 tulsi   📏🍽️ Dosages 5 2
3 👍 👍 👍 PYO Bacteriophage   4 1
3 quercetin   📏🍽️ Dosages 14 11
3 👍 👍 sorghum   3 0
3 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 1
3 glycyrrhizic acid (licorice)   📏🍽️ Dosages 20 17
3 👍 Toothpaste fluoride   5 2
3 👍 methyl gallate   5 2
3 👍 benzethonium chloride   6 3
3 👍 👍 Konjaku flour   3 0
3 👍 brassica juncea   6 3
3 👍 Sumac(Rhus coriaria)   5 2
3 👍 fluorine   5 2
3 👍 👍 mastic gum (prebiotic)   📏🍽️ Dosages 3 0
3 👍 heparin   5 2
3 👍 👍 Leonurine   3 0
3 👍 propyl gallate(corn)   6 3
3 👍 👍 👍 l-phenylalanine   4 1
3 👍 syzygium aromaticum (clove)   5 2
3 👍 👍 👍 lemon oil   4 1
3 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   4 1
3 👍 Ajwain (trachyspermum ammi)   5 2
3 rosa rugosa   7 4
2 Polyethylene glycol   7 5
2 bentonite   8 6
2 👍 Carthamus tinctorius L (Safflower)   4 2
2 chicken   6 4
2 fruit   5 3
2 👍 xylaria hypoxylon (fungi)   4 2
2 👍 d-fructose (sugar)   4 2
2 Bismuth Salts   5 3
2 👍 peppermint (spice, oil)   4 2
2 👍 sulfites food additives   2 0
2 Umeboshi (Japanese Apricot or Prunus mume )   5 3
2 👍 Enko Bacteriophage   4 2
2 thyme (thymol, thyme oil)   6 4
2 👍 schinus molle (herb)   4 2
2 👍 sesuvium portulacastrum herb   4 2
2 👍 tabebuia impetiginosa (taheebo) bark   4 2
2 👍 low fiber diet   4 2
2 👍 rosehip tea   4 2
2 Guaiacol (polyphenol)   18 16
2 👍 high-saturated fat diet   2 0
2 👍 GABA   📏🍽️ Dosages 2 0
2 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   4 2
2 brown rice   12 10
2 👍 pomegranate blossom tea   4 2
2 👍 SES bacteriophage   4 2
2 👍 annatto   2 0
2 methionine-choline-deficient (MCD) diet   9 7
2 👍 rosa canina   4 2
2 👍 vitex negundo (herb)   4 2
2 iron   📏🍽️ Dosages 18 16
2 👍 👍 anise   3 1
2 👍 Chlorine Dioxide Solution (CDS)   4 2
2 👍 coriander oil   4 2
2 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   4 2
2 gallate (food additive)   6 4
2 high red meat   10 8
2 👍 👍 bacillus laterosporus (probiotic)   3 1
2 👍 papaya   4 2
2 👍 rice   2 0
2 👍 high processed foods diet   4 2
2 👍 lacto-ovo-vegetarian diet   2 0
2 👍 meropenem   4 2
2 👍 Kimchi   2 0
2 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 4 2
2 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 12 10
2 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   4 2
2 👍 chaga (mushroom)   2 0
1 chamomile (chamaemelum nobile)   1 0
1 Caraway   1 0
1 Eucalyptus   1 0
1 👍 Peanut   2 1
1 Lemon Balm   1 0
1 red wine polyphenols   4 3
1 red chiles (Capsicum)   4 3
1 sugar   7 6
1 Lactobacillus pentosus   3 2
1 Lemon peel   1 0
1 low-fat high-complex carbohydrate diet   5 4
1 intesti-bacteriophage   7 6
1 Elderberry   1 0
1 Epazote   1 0
1 Clove   1 0
1 Pork   4 3
1 kefir   4 3
1 Galangal   1 0
1 Celery Seed   1 0
1 cranberry (flour, polyphenols)   8 7
1 red alga Laurencia tristicha   6 5
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 vegetable/fruit juice-based diets   9 8
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 Parsley   1 0
1 kefe cumin (laser trilobum l.)   7 6
1 nuts   4 3
1 Onion   1 0
1 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   2 1
1 Tudca   3 2
1 bandicoot berry(leea indica)   3 2
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 6 5
1 Hops   1 0
1 cinnamomum tamala   3 2
1 Dandelion   1 0
1 false yellowhead(inula viscosa)   1 0
1 👍 Lactobacillus salivarius UCC118   2 1
1 👍 Mango ginger(curcuma amada)   2 1
1 Papaya seed   1 0
1 Glycolic acid   1 0
1 florfenicol   5 4
1 cinnamomum zeylanicum   3 2
1 Citric acid   1 0
1 Cumin   1 0
1 Cacoa flavonoids   1 0
1 bacillus coagulans (probiotics)   📏🍽️ Dosages 13 12
1 bifidobacterium longum bb536 (probiotics)   7 6
1 glyphosate   3 2
1 Nutmeg   1 0
1 olea europaea (olive leaf)   📏🍽️ Dosages 3 2
1 Tea tree   1 0
1 Trigonelline (found in Coffee) (found in Coffee)   1 0
1 whole grain diet   5 4
1 rice bran   6 5
1 salvia officinalis (sage)   3 2
1 Tabasco sauce   1 0
1 tannic acid   4 3
1 Mustard yellow   1 0
1 propolis(bee's glue)   1 0
1 Acai   1 0
1 Bay Leaf   1 0
1 Fernet   1 0
1 high saturated milk fat diet   1 0
1 Grapefruit seed extract   4 3
1 Bilberry   📏🍽️ Dosages 1 0
1 Titanium Dioxide (E171) (TiO2)   1 0
1 Piperine   1 0
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 11 10
1 Fisetin   📏🍽️ Dosages 9 8
1 Tapatio   1 0
1 lavender   3 2
1 Lemongrass   1 0
1 Lime   1 0
1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   3 2
1 Tributyrin   5 4
1 Pumpkin seed   1 0
1 lemongrass oil   3 2
1 Coffee   1 0
1 Cardamom   1 0
1 👍 ascophyllum nodosum (sea weed)   2 1
1 👍 high beef diet   2 1
1 Horseradish   1 0
1 Reduce choline (Beef, Chicken Eggs)   5 4
1 Vegemite   1 0
1 white button mushrooms   3 2
1 👍 Opium poppy (Papaver somniferum)   2 1
1 Goldenseal   1 0
1 Psyllium (Plantago Ovata Husk)   6 5
1 Boldo   1 0
1 bifidobacterium (probiotics)   3 2
1 epicatechin   1 0
1 👍 ethanol   2 1
1 allium cepa   3 2
1 galla rhois   4 3
1 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 19 18
1 👍 Caramel color   2 1
1 Mustard seed extract   1 0
1 Papaya leaf   1 0
1 Red 40   1 0
1 Sriracha sauce   1 0
1 Taxifolin   📏🍽️ Dosages 1 0
1 Apple skin   1 0
1 Echinacea   📏🍽️ Dosages 1 0
1 Hibiscus   1 0
1 Tigecycline   1 0
1 Honeysuckle   1 0
1 hypericin(St. John's Wort)   7 6
1 Irgasan   1 0
1 d-trehalose (sugar)   1 0
1 Red Cabbage   1 0
1 Uva Ursi   1 0
1 partially hydrolyzed guar gum   📏🍽️ Dosages 4 3
1 👍 Lactococcus lactis diacetylactis   2 1
0 Pumpkin   1 1
0 carbohydrates   1 1
0 epinephrine   7 7
0 Cranberry   5 5
0 squalamine   1 1
0 Methionine   4 4
0 cadium   5 5
0 cruciferous vegetables (broccoli cabbage)   2 2
0 Cistus Incanus   1 1
0 sarcodiotheca gaudichaudii (red sea weed)   4 4
0 Spearmint(mentha spicata)   3 3
0 honey   📏🍽️ Dosages 1 1
0 fenugreek   4 4
0 Baking Soda (Sodium Bicarbonate)   7 7
0 Far infrared Sauna   5 5
0 garlic (allium sativum)   📏🍽️ Dosages 10 10
0 stevia   4 4
0 Haritaki   📏🍽️ Dosages 2 2
0 nigella sativa seed (black cumin)   8 8
0 wormwood(artemisia)   2 2
0 ganoderma lucidum mycelium   1 1
0 saccharomyces cerevisiae (probiotics)   8 8
0 Sijunzi decoction   1 1
0 silver nanoparticle   4 4
0 ß-sitosterol   1 1
0 lemon   1 1
0 Prescript Assist (2018 Formula)   1 1
0 White-leaved Savory(micromeria fruticosa)   2 2
0 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 7 7
0 amphotericin   1 1
0 lactobacillus bulgaricus (probiotics)   2 2
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 1
0 cinnamon (oil. spice)   📏🍽️ Dosages 11 11
0 basil   2 2
0 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 1
0 lactobacillus helveticus   2 2
0 Fiber, total dietary   2 2
0 cellulose (prebiotic)   3 3
0 strawberry   1 1
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 1
0 milk thistle(silybum marianum)   📏🍽️ Dosages 2 2
0 SAM-e   2 2
0 dairy   3 3
0 nobiletin   1 1
0 noni   📏🍽️ Dosages 6 6
0 Peptide LL-37   2 2
0 Perilla frutescens(shiso)   📏🍽️ Dosages 4 4
0 marijuana   1 1
0 ginger   7 7
0 vitamin b2(Riboflavin)   📏🍽️ Dosages 4 4
0 zinc   📏🍽️ Dosages 13 13
0 whey   📏🍽️ Dosages 6 6
0 Serum-derived bovine immunoglobulin/protein isolate   1 1
0 foeniculum vulgare (Fennel)   8 8
0 Bile Acid Sequestrant   2 2
-1 Exercise   6 7
-1 Lithium   3 4
-1 polydextrose   5 6
-1 😓 Pterostilbene   1 2
-1 laminaria digitata(oarweed - seaweed)   5 6
-1 selenium   📏🍽️ Dosages 5 6
-1 😓 high fodmap diet   1 2
-1 carboxymethyl cellulose (prebiotic)   6 7
-1 chitosan,(sugar)   📏🍽️ Dosages 14 15
-1 😓 kombucha   1 2
-1 😓 lactobacillus brevis (probiotics)   📏🍽️ Dosages 1 2
-1 jatropha curcas [can be poisonous]   4 5
-1 green tea   7 8
-1 😓 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 2
-1 enriched butter diet   0 1
-1 Fucose   0 1
-1 polyphenols   📏🍽️ Dosages 2 3
-1 triphala   📏🍽️ Dosages 18 19
-1 😓 Rhubarb Peony Decoction   1 2
-1 Fruits (Cooked)   0 1
-1 Astragalus   0 1
-1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 4 5
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 1
-1 yogurt   4 5
-1 monolaurin   5 6
-1 punicic acid   3 4
-1 Mangosteen   0 1
-1 cranberry polyphenols   2 3
-1 hou-po-da-huang-tang   4 5
-1 chlorhexidine   0 1
-1 alcoholic beverages   5 6
-1 Bacillus clausii (Probiotics)   📏🍽️ Dosages 4 5
-1 Sauerkraut   0 1
-1 xylan (prebiotic)   4 5
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   8 9
-1 Vitamin E   📏🍽️ Dosages 5 6
-1 hydrogenated palm oil   0 1
-1 Cottage Cheese   0 1
-1 Amylopectin   0 1
-1 Carrot (juice)   0 1
-1 Silver   0 1
-1 😓 coptis chinensis (Chinese goldthread)   1 2
-1 Cheese   2 3
-1 oplopanax horridus(Devil's Club)   3 4
-1 😓 whole-grain wheat   1 2
-1 Aloe   0 1
-1 😓 moderate-protein moderate-carbohydrate   1 2
-1 Umcka   0 1
-1 Pickle juice   0 1
-1 humic substances   2 3
-1 😓 lingonberries   1 2
-1 d-ribose   📏🍽️ Dosages 2 3
-1 bacillus pumilus   5 6
-1 Oyster Mushroom   4 5
-1 PreforPro   3 4
-1 glucose (sugar)   4 5
-1 😓 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 2
-1 😓 dates   1 2
-1 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 9 10
-1 😓 Turmeric   📏🍽️ Dosages 1 2
-1 Ferric citrate   7 8
-1 high carbohydrate diet   0 1
-1 Fish Sauce   0 1
-1 Cayenne   0 1
-1 😓 (+)-catechin   1 2
-1 😓 Manjistha (Rubia cordifolia)   1 2
-1 Rutin   📏🍽️ Dosages 2 3
-1 oats   4 5
-1 Kale   0 1
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 Dendrobium officinale   3 4
-1 😓 Pineapple   1 2
-1 Prescript Assist (Original Formula)   0 1
-1 spirulina(cyanobacteria)   2 3
-1 Soymilk   4 5
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   8 9
-1 Manuka Honey   📏🍽️ Dosages 0 1
-2 persimmon tannin   4 6
-2 😓 l-arginine   📏🍽️ Dosages 0 2
-2 😓 enterococcus durans (probiotics)   2 4
-2 😓 bisphenol a (bpa)   2 4
-2 😓 camellia   0 2
-2 Cinnamaldehyde   3 5
-2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   5 7
-2 😓 low animal protein diet   2 4
-2 refined wheat breads   4 6
-2 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 3 5
-2 😓 Beet   0 2
-2 Bofutsushosan   3 5
-2 😓 wasabi   0 2
-2 😓 😓 epicor   1 3
-2 bean   3 5
-2 😓 propionate   0 2
-2 fucoidan   📏🍽️ Dosages 3 5
-2 glycerol monolaurate (Monolaurin)   4 6
-2 😓 l-citrulline   0 2
-2 😓 maize   0 2
-2 😓 symbioflor 2 e.coli probiotics   2 4
-2 😓 colinfant e.coli probiotics   2 4
-2 😓 Miso   0 2
-2 rye   5 7
-2 😓 mannitol   0 2
-2 Nicotine   3 5
-2 😓 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 4
-2 Baicalin   4 6
-2 owning pet   3 5
-2 😓 😓 heme   1 3
-2 high-fat diets   13 15
-2 😓 asparagus   0 2
-2 😓 beef   2 4
-2 raffinose(sugar beet)   4 6
-2 😓 Bifidobacterium animalis   0 2
-2 😓 😓 quinoa   1 3
-2 pediococcus acidilactic (probiotic)   5 7
-2 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 6 8
-2 😓 avocado peel   2 4
-2 grape polyphenols   6 8
-2 😓 catechol   2 4
-2 😓 gluten   2 4
-2 😓 Vinegar   2 4
-2 quercetin,resveratrol   8 10
-2 😓 😓 mulberry fruit polysaccharide   1 3
-2 😓 😓 chlorine   1 3
-2 broccoli   6 8
-2 buckwheat   4 6
-3 😓 😓 😓 bacillus subtilis natto (probiotics)   1 4
-3 😓 lard   2 5
-3 😓 low processed foods diet   3 6
-3 😓 😓 😓 l-serine   1 4
-3 😓 xylitol   3 6
-3 😓 😓 😓 General Biotics Equilibrium   1 4
-3 😓 😓 😓 Gluco-Oligosaccharides   1 4
-3 polysorbate 80   4 7
-3 😓 😓 lactobacillus sakei (probiotics)   0 3
-3 😓 😓 l-taurine   📏🍽️ Dosages 0 3
-3 😓 😓 chondrus crispus (red sea weed)   0 3
-3 Glucomannan   📏🍽️ Dosages 5 8
-3 gum arabic (prebiotic)   4 7
-3 😓 😓 😓 cvs maximum strength probiotic   1 4
-3 potatoes   5 8
-3 😓 😓 😓 grapes   1 4
-3 😓 😓 high amylose cornstarch   0 3
-3 berberine   📏🍽️ Dosages 17 20
-3 barley   📏🍽️ Dosages 14 17
-3 😓 😓 😓 catecholamines (polyphenol)   1 4
-3 😓 hypocaloric hyperproteic diet   3 6
-3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   5 8
-3 😓 😓 plantain bananas   0 3
-3 😓 😓 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 3
-3 😓 😓 😓 l-glutamic acid   1 4
-3 😓 😓 slow digestible carbohydrates   0 3
-3 😓 blackcurrant   2 5
-3 😓 😓 😓 Whole Milk   1 4
-3 😓 😓 😓 cabbage   1 4
-3 high salt   6 9
-3 😓 oligofructose-enriched inulin (prebiotic)   3 6
-3 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 9 12
-3 😓 😓 brown algae   0 3
-3 😓 capsaicin (hot pepper)   3 6
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 6 9
-3 😓 gynostemma pentaphyllum (Jiaogulan)   2 5
-4 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 12 16
-4 ß-glucan   8 12
-4 😓 😓 😓 😓 sunflower oil   1 5
-4 😓 Ginseng   📏🍽️ Dosages 3 7
-4 😓 😓 😓 😓 Vitamin B   1 5
-4 😓 😓 carob   2 6
-4 😓 😓 😓 😓 l-sorbose   1 5
-4 😓 😓 😓 😓 n-acetyl-d-glucosamine   1 5
-4 😓 😓 😓 acetic acid   0 4
-4 😓 😓 😓 isobutyric acid   0 4
-4 😓 😓 😓 isovaleric acid(fatty acid)   0 4
-4 😓 naringenin(grapefruit) (Flavonoid)   4 8
-4 😓 😓 Kiwifruit   2 6
-4 😓 😓 😓 😓 cholic acid (bile acid) (bile acid)   1 5
-4 😓 😓 😓 😓 western diet   1 5
-4 😓 😓 😓 😓 vegetable   1 5
-4 😓 😓 😓 😓 bacillus (probiotics)   1 5
-4 salt (sodium chloride)   5 9
-4 😓 😓 polygonatum kingianum(Orange Flower Solomon's Seal.)   2 6
-4 😓 😓 😓 Leuconostoc cremoris   0 4
-4 😓 😓 😓 Kaempferol   0 4
-4 😓 😓 😓 trametes versicolor(Turkey tail mushroom)   0 4
-4 😓 😓 😓 corn   0 4
-4 😓 😓 😓 sesame   0 4
-4 😓 😓 😓 sesame cake/meal   0 4
-4 😓 😓 😓 glutamate   0 4
-4 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 5 9
-4 😓 cranberry bean flour   3 7
-4 😓 😓 😓 amaranth   0 4
-4 aspartame (sweetner)   6 10
-4 😓 😓 😓 😓 galactose (milk sugar)   1 5
-4 😓 😓 😓 😓 germinated barley food-stuff   1 5
-4 😓 😓 😓 😓 koji aspergillus oryzae   1 5
-5 saccharin   9 14
-5 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 13 18
-5 😓 😓 😓 😓 😓 grape fiber   1 6
-5 😓 😓 Astragalus polysaccharide   2 7
-5 😓 😓 😓 😓 😓 Ursolic acid   1 6
-5 😓 😓 blueberry   2 7
-5 😓 😓 😓 😓 😓 a-glucosidase inhibitors   1 6
-5 high fiber diet   6 11
-5 😓 levan   5 10
-5 😓 😓 😓 😓 Pistachio   0 5
-5 rosmarinus officinalis (rosemary)   9 14
-5 😓 raw potato starch   4 9
-5 😓 disodium fumarate (food additive)   4 9
-5 😓 enterococcus faecium (probiotic)   📏🍽️ Dosages 5 10
-5 apple   8 13
-5 😓 low protein diet   5 10
-5 😓 😓 grape seed extract   📏🍽️ Dosages 2 7
-5 😓 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 10
-5 😓 chicory (prebiotic)   4 9
-5 😓 😓 😓 😓 😓 banana   1 6
-5 😓 fruit/legume fibre   3 8
-5 😓 Shen Ling Bai Zhu San   5 10
-5 vitamin a   📏🍽️ Dosages 11 16
-5 😓 😓 😓 😓 😓 lactobacillus acidophilus,cellobiose (probiotics)   1 6
-5 omega-3 fatty acids   📏🍽️ Dosages 7 12
-5 😓 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 3 8
-5 😓 😓 😓 😓 😓 daesiho-tang   1 6
-5 glycine   📏🍽️ Dosages 7 12
-5 😓 😓 😓 😓 😓 Codonopsis pilosula   1 6
-5 😓 vsl#3 (probiotics)   4 9
-5 😓 😓 Agavins (agave sugar)   2 7
-5 😓 bile (acid/salts)   5 10
-5 inulin (prebiotic)   📏🍽️ Dosages 14 19
-6 pomegranate   📏🍽️ Dosages 11 17
-6 fish oil   📏🍽️ Dosages 10 16
-6 😓 😓 high resistant starch   3 9
-6 😓 xylooligosaccharide (prebiotic)   4 10
-6 lactobacillus casei (probiotics)   📏🍽️ Dosages 10 16
-6 😓 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 5 11
-6 😓 😓 rhubarb   3 9
-6 😓 Cacao   📏🍽️ Dosages 4 10
-6 😓 😓 magnesium   📏🍽️ Dosages 3 9
-6 😓 genistein   4 10
-6 😓 😓 😓 😓 😓 😓 palm kernel meal   1 7
-6 😓 😓 green-lipped mussel   3 9
-6 😓 bifidobacterium pseudocatenulatum,(probiotics)   4 10
-6 😓 dietary fiber   6 12
-6 😓 😓 safflower oil   3 9
-6 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 9 15
-6 😓 😓 dietary phytoestrogens (isoflavones)   3 9
-6 mediterranean diet   8 14
-6 😓 purple sweet potatoes   5 11
-6 😓 😓 😓 Tryptophan   📏🍽️ Dosages 2 8
-7 vitamin d   📏🍽️ Dosages 12 19
-7 😓 barley,oat   4 11
-7 oregano (origanum vulgare, oil) |   9 16
-7 bifidobacterium longum (probiotics)   📏🍽️ Dosages 10 17
-7 😓 😓 bifidobacterium catenulatum,(probiotics)   3 10
-7 ku ding cha tea   11 18
-7 soy   📏🍽️ Dosages 9 16
-7 Slippery Elm   15 22
-7 😓 lactulose   5 12
-7 resistant starch   12 19
-7 😓 whole-grain barley   📏🍽️ Dosages 6 13
-7 😓 😓 😓 chrysanthemum morifolium   2 9
-7 😓 ketogenic diet   7 14
-8 😓 Goji (berry,juice)   5 13
-8 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 12 20
-8 😓 😓 fibre-rich macrobiotic ma-pi 2 diet   4 12
-8 😓 animal-based diet   5 13
-8 😓 vegetarians   8 16
-8 😓 😓 😓 😓 pectin   2 10
-8 😓 😓 plantago asiatica l.   3 11
-8 😓 😓 😓 😓 sodium butyrate   2 10
-8 😓 😓 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 4 12
-8 😓 Alpha-Ketoglutarate   5 13
-8 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 10 18
-9 😓 😓 😓 whole grain,bran   3 12
-9 😓 walnuts   📏🍽️ Dosages 7 16
-9 😓 😓 almonds/ almond skins   📏🍽️ Dosages 4 13
-9 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 11 20
-9 😓 wheat bran   5 14
-9 😓 😓 resistant maltodextrin   4 13
-9 😓 😓 😓 gallic acid (food additive)   3 12
-9 😓 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 5 14
-9 😓 black raspberries   📏🍽️ Dosages 5 14
-9 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 10 19
-10 😓 😓 fat   5 15
-10 😓 😓 😓 pea (fiber, protein)   3 13
-10 😓 😓 😓 😓 😓 oligosaccharides (prebiotic)   2 12
-10 😓 😓 😓 😓 😓 non-starch polysaccharides   2 12
-10 😓 😓 😓 Conjugated Linoleic Acid   3 13
-11 😓 😓 navy bean   4 15
-11 😓 😓 mannooligosaccharide (prebiotic)   4 15
-11 😓 fasting   6 17
-12 😓 😓 😓 😓 Burdock Root   3 15
-12 😓 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 7 19
-12 😓 😓 red wine   6 18
-12 😓 bacillus subtilis (probiotics)   📏🍽️ Dosages 10 22
-12 😓 😓 😓 Pulses   4 16
-12 😓 😓 😓 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   4 16
-13 😓 😓 arabinogalactan (prebiotic)   5 18
-14 😓 😓 l-proline   7 21
-14 😓 😓 wheat   6 20

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