Modelled supplements for Amyotrophic lateral sclerosis (ALS) Motor Neuron:ALS

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
16 👍 👍 hexetidine   24 8
16 👍 sulfabenzamide   25 9
16 👍 Theobromine (in food)   25 9
16 👍 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 25 9
16 👍 vitamin B7, biotin   📏🍽️ Dosages 25 9
16 👍 diosmin,(polyphenol)   📏🍽️ Dosages 25 9
16 👍 retinoic acid,(Vitamin A derivative)   25 9
16 👍 Racetams   📏🍽️ Dosages 25 9
16 👍 Hesperidin (polyphenol)   📏🍽️ Dosages 25 9
16 👍 luteolin (flavonoid)   📏🍽️ Dosages 25 9
16 👍 Arbutin (polyphenol)   📏🍽️ Dosages 25 9
16 👍 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 25 9
12 👍 Vitamin B-12   📏🍽️ Dosages 23 11
12 👍 ibuprofen   23 11
12 👍 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 23 11
10 melatonin supplement   📏🍽️ Dosages 22 12
10 Caffeine   22 12
9 👍 high-protein diet   15 6
8 👍 smoking   14 6
8 👍 👍 👍 👍 👍 👍 👍 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   9 1
8 👍 triclosan   13 5
8 👍 dequalinium dichloride   13 5
8 👍 thonzonium bromide,(pharmacological additive)   14 6
8 👍 👍 cannabinoids   11 3
8 vitamin B3,niacin   📏🍽️ Dosages 21 13
7 high sugar diet   15 8
7 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 17 10
7 gluten-free diet   16 9
7 👍 👍 👍 galla chinensis (herb)   9 2
6 👍 low carbohydrate diet   10 4
6 👍 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   8 2
6 👍 camelina seed   11 5
6 👍 👍 👍 👍 👍 👍 sucralose   📏🍽️ Dosages 7 1
6 👍 👍 high animal protein diet   9 3
6 👍 👍 hexachlorophene   9 3
6 👍 tea   11 5
6 Vitamin C (ascorbic acid)   📏🍽️ Dosages 20 14
5 👍 low-fat diets   9 4
5 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 13 8
5 Vitamin B9,folic acid   📏🍽️ Dosages 21 16
5 👍 ginko   📏🍽️ Dosages 8 3
5 👍 l-glutamine   📏🍽️ Dosages 9 4
5 👍 👍 neem   📏🍽️ Dosages 7 2
5 👍 sodium stearoyl lactylate   9 4
5 linseed(flaxseed)   📏🍽️ Dosages 13 8
5 👍 lactobacillus kefiri (NOT KEFIR)   8 3
4 👍 👍 low fodmap diet   6 2
4 👍 merbromin   8 4
4 👍 rare meat   7 3
4 👍 methyl benzethonium chloride   7 3
4 👍 👍 👍 fraxinus angustifolia,narrow-leafed ash   4 0
4 👍 👍 👍 glyphosphate   4 0
4 👍 👍 👍 👍 Dextrin   📏🍽️ Dosages 5 1
4 Lentilactobacillus buchneri   9 5
4 acetylsalicylic acid,aspirin   19 15
4 polymannuronic acid   10 6
4 👍 👍 👍 👍 thimerosal (mercury vacine perservative)   5 1
4 Curcumin   📏🍽️ Dosages 11 7
4 👍 👍 extra virgin olive oil   6 2
4 👍 👍 👍 Krill Oil   📏🍽️ Dosages 4 0
4 👍 lactose   7 3
4 👍 👍 👍 magnesium-deficient diet   4 0
4 👍 cherry   7 3
3 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 14 11
3 👍 👍 👍 PYO Bacteriophage   4 1
3 quercetin   📏🍽️ Dosages 14 11
3 👍 trachyspermum ammi, Ajwain   5 2
3 👍 tulsi   📏🍽️ Dosages 5 2
3 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 1
3 👍 👍 sorghum   3 0
3 glycyrrhizic acid (licorice)   📏🍽️ Dosages 20 17
3 👍 Toothpaste fluoride   5 2
3 👍 methyl gallate   5 2
3 👍 Sumac(Rhus coriaria)   5 2
3 👍 fluorine   5 2
3 👍 👍 mastic gum (prebiotic)   📏🍽️ Dosages 3 0
3 👍 benzethonium chloride   6 3
3 Vitamin E   📏🍽️ Dosages 11 8
3 👍 👍 Konjaku flour   3 0
3 👍 brassica juncea   6 3
3 👍 👍 Leonurine   3 0
3 👍 propyl gallate(corn)   6 3
3 👍 heparin   5 2
3 👍 syzygium aromaticum (clove)   5 2
3 👍 👍 👍 l-phenylalanine   4 1
3 👍 👍 👍 lemon oil   4 1
3 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   4 1
3 rosa rugosa   7 4
2 Polyethylene glycol   7 5
2 bentonite   8 6
2 chicken   6 4
2 fruit   5 3
2 👍 xylaria hypoxylon (fungi)   4 2
2 👍 d-fructose (sugar)   4 2
2 thyme (thymol, thyme oil)   6 4
2 👍 Enko Bacteriophage   4 2
2 Bismuth Salts   5 3
2 👍 peppermint (spice, oil)   4 2
2 👍 sulfites food additives   2 0
2 Umeboshi (Japanese Apricot or Prunus mume )   5 3
2 👍 schinus molle (herb)   4 2
2 👍 sesuvium portulacastrum herb   4 2
2 👍 low fiber diet   4 2
2 👍 tabebuia impetiginosa (taheebo) bark   4 2
2 👍 rosehip tea   4 2
2 Guaiacol (polyphenol)   18 16
2 👍 high-saturated fat diet   2 0
2 👍 GABA   📏🍽️ Dosages 2 0
2 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   4 2
2 brown rice   12 10
2 👍 Carthamus tinctorius L,Safflower   4 2
2 👍 annatto   2 0
2 methionine-choline-deficient (MCD) diet   9 7
2 👍 SES bacteriophage   4 2
2 👍 pomegranate blossom tea   4 2
2 👍 coriander oil   4 2
2 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   4 2
2 gallate (food additive)   6 4
2 high red meat   10 8
2 👍 👍 bacillus laterosporus (probiotic)   3 1
2 👍 papaya   4 2
2 👍 rosa canina   4 2
2 👍 vitex negundo (herb)   4 2
2 iron   📏🍽️ Dosages 18 16
2 👍 👍 anise   📏🍽️ Dosages 3 1
2 👍 Chlorine Dioxide Solution (CDS)   4 2
2 👍 rice   2 0
2 👍 high processed foods diet   4 2
2 👍 meropenem   4 2
2 👍 lacto-ovo-vegetarian diet   2 0
2 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 4 2
2 👍 Kimchi   2 0
2 👍 chaga (mushroom)   2 0
2 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 12 10
2 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   4 2
1 Eucalyptus   1 0
1 Caraway   1 0
1 red wine polyphenols   📏🍽️ Dosages 4 3
1 👍 Peanut   2 1
1 Lemon Balm   1 0
1 hypericin, St. John's Wort   7 6
1 sugar   7 6
1 Lactobacillus pentosus   3 2
1 Lemon peel   1 0
1 low-fat high-complex carbohydrate diet   5 4
1 red chiles (Capsicum)   4 3
1 intesti-bacteriophage   7 6
1 Elderberry   1 0
1 Epazote   1 0
1 Clove   1 0
1 Pork   4 3
1 kefir   4 3
1 laser trilobum l.,kefe cumin   7 6
1 Galangal   1 0
1 Celery Seed   1 0
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 vegetable/fruit juice-based diets   9 8
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 red alga Laurencia tristicha   6 5
1 Cacoa flavonoids   1 0
1 cinnamomum zeylanicum   3 2
1 Citric acid   1 0
1 Cumin   1 0
1 bacillus coagulans (probiotics)   📏🍽️ Dosages 13 12
1 bifidobacterium longum bb536 (probiotics)   7 6
1 Nutmeg   1 0
1 glyphosate   3 2
1 Tea tree   1 0
1 whole grain diet   5 4
1 rice bran   6 5
1 salvia officinalis (sage)   3 2
1 Tabasco sauce   1 0
1 tannic acid   4 3
1 Mustard yellow   1 0
1 propolis(bee's glue)   1 0
1 Acai   1 0
1 Bay Leaf   1 0
1 Fernet   1 0
1 high saturated milk fat diet   1 0
1 high-fat diets   15 14
1 Parsley   1 0
1 Hops   1 0
1 nuts   4 3
1 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   2 1
1 Tudca   3 2
1 Dandelion   1 0
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 6 5
1 chamaemelum nobile,chamomile   1 0
1 cinnamomum tamala   3 2
1 👍 Lactobacillus salivarius UCC118   2 1
1 👍 Mango ginger(curcuma amada)   2 1
1 olea europaea,olive leaf   📏🍽️ Dosages 3 2
1 Papaya seed   1 0
1 Glycolic acid   1 0
1 florfenicol   5 4
1 Piperine   1 0
1 Titanium Dioxide (E171) (TiO2)   1 0
1 Grapefruit seed extract   4 3
1 Bilberry   📏🍽️ Dosages 1 0
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 11 10
1 Fisetin   📏🍽️ Dosages 9 8
1 lavender   3 2
1 Lemongrass   1 0
1 Lime   1 0
1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   3 2
1 Pumpkin seed   1 0
1 Tributyrin   5 4
1 Tapatio   1 0
1 lemongrass oil   3 2
1 👍 ascophyllum nodosum (sea weed)   2 1
1 Cardamom   1 0
1 Coffee   1 0
1 👍 high beef diet   2 1
1 Horseradish   1 0
1 Vegemite   1 0
1 Reduce choline (Beef, Chicken Eggs)   5 4
1 white button mushrooms   3 2
1 👍 Opium poppy (Papaver somniferum)   2 1
1 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 6 5
1 inula viscosa,false yellowhead   1 0
1 Goldenseal   1 0
1 Boldo   1 0
1 bifidobacterium (probiotics)   3 2
1 Taxifolin   📏🍽️ Dosages 1 0
1 Sriracha sauce   1 0
1 Apple skin   1 0
1 epicatechin   1 0
1 👍 ethanol   2 1
1 allium cepa   3 2
1 galla rhois   4 3
1 👍 Caramel color   2 1
1 Papaya leaf   1 0
1 Red 40   1 0
1 Mustard seed extract   1 0
1 Echinacea   📏🍽️ Dosages 1 0
1 Hibiscus   1 0
1 Tigecycline   1 0
1 Trigonelline (found in Coffee)   1 0
1 Uva Ursi   1 0
1 Honeysuckle   1 0
1 Irgasan   1 0
1 d-trehalose (sugar)   1 0
1 leea indica,bandicoot berry   3 2
1 Red Cabbage   1 0
1 partially hydrolyzed guar gum   📏🍽️ Dosages 4 3
1 👍 Lactococcus lactis diacetylactis   2 1
0 Pumpkin   1 1
0 carbohydrates   1 1
0 epinephrine   7 7
0 Cranberry   5 5
0 squalamine   1 1
0 Methionine   📏🍽️ Dosages 4 4
0 cadium   5 5
0 Cinnamaldehyde   5 5
0 cruciferous vegetables (broccoli cabbage)   2 2
0 honey   📏🍽️ Dosages 1 1
0 fenugreek   4 4
0 Cistus Incanus   1 1
0 sarcodiotheca gaudichaudii (red sea weed)   4 4
0 Spearmint(mentha spicata)   3 3
0 Baking Soda, Sodium Bicarbonate   7 7
0 Haritaki   📏🍽️ Dosages 2 2
0 Far infrared Sauna   5 5
0 garlic (allium sativum)   📏🍽️ Dosages 10 10
0 nigella sativa seed (black cumin)   📏🍽️ Dosages 8 8
0 stevia   📏🍽️ Dosages 4 4
0 wormwood(artemisia)   2 2
0 ganoderma lucidum mycelium   1 1
0 micromeria fruticosa,White-leaved Savory   2 2
0 saccharomyces cerevisiae (probiotics)   8 8
0 Sijunzi decoction   1 1
0 silver nanoparticle   4 4
0 ß-sitosterol   1 1
0 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 7 7
0 amphotericin   1 1
0 lemon   1 1
0 Prescript Assist (2018 Formula)   1 1
0 cellulose (prebiotic)   3 3
0 strawberry   1 1
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 1
0 lactobacillus bulgaricus (probiotics)   2 2
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 1
0 cinnamon (oil. spice)   📏🍽️ Dosages 11 11
0 basil   2 2
0 Fiber, total dietary   2 2
0 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 1
0 lactobacillus helveticus   2 2
0 milk thistle(silybum marianum)   📏🍽️ Dosages 2 2
0 SAM-e   2 2
0 cranberry bean flour   9 9
0 dairy   3 3
0 marijuana   1 1
0 nobiletin   1 1
0 noni   📏🍽️ Dosages 6 6
0 Pancreatin   2 2
0 Peptide LL-37   2 2
0 Perilla frutescens(shiso)   📏🍽️ Dosages 4 4
0 vitamin d   📏🍽️ Dosages 17 17
0 zinc   📏🍽️ Dosages 13 13
0 foeniculum vulgare,fennel   8 8
0 Bile Acid Sequestrant   2 2
0 Serum-derived bovine immunoglobulin/protein isolate   1 1
0 whey   📏🍽️ Dosages 6 6
-1 Exercise   6 7
-1 Lithium   3 4
-1 polydextrose   5 6
-1 😓 Pterostilbene   1 2
-1 selenium   📏🍽️ Dosages 5 6
-1 carboxymethyl cellulose (prebiotic)   6 7
-1 chitosan,(sugar)   📏🍽️ Dosages 14 15
-1 😓 high fodmap diet   1 2
-1 😓 kombucha   1 2
-1 😓 lactobacillus brevis (probiotics)   📏🍽️ Dosages 1 2
-1 Rosmarinic acid   0 1
-1 jatropha curcas [can be poisonous]   4 5
-1 green tea   7 8
-1 😓 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 2
-1 enriched butter diet   0 1
-1 Fucose   0 1
-1 triphala   📏🍽️ Dosages 18 19
-1 😓 Rhubarb Peony Decoction   1 2
-1 polyphenols   📏🍽️ Dosages 2 3
-1 Fruits (Cooked)   0 1
-1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 4 5
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 1
-1 Astragalus   0 1
-1 punicic acid   3 4
-1 yogurt   4 5
-1 Silver   0 1
-1 😓 coptis chinensis, Chinese goldthread   1 2
-1 Cheese   2 3
-1 oplopanax horridus(Devil's Club)   3 4
-1 😓 whole-grain wheat   1 2
-1 Mangosteen   0 1
-1 chlorhexidine   0 1
-1 alcoholic beverages   5 6
-1 Bacillus clausii (Probiotics)   📏🍽️ Dosages 4 5
-1 Sauerkraut   0 1
-1 hou-po-da-huang-tang   4 5
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   8 9
-1 hydrogenated palm oil   0 1
-1 Cottage Cheese   0 1
-1 Amylopectin   0 1
-1 Carrot (juice)   0 1
-1 Pickle juice   0 1
-1 Umcka   0 1
-1 😓 moderate-protein moderate-carbohydrate   1 2
-1 Aloe   0 1
-1 humic substances   2 3
-1 😓 lingonberries   1 2
-1 d-ribose   📏🍽️ Dosages 2 3
-1 bacillus pumilus   5 6
-1 Oyster Mushroom   4 5
-1 PreforPro   3 4
-1 glucose (sugar)   4 5
-1 😓 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 2
-1 😓 dates   1 2
-1 😓 Turmeric   📏🍽️ Dosages 1 2
-1 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 9 10
-1 Ferric citrate   7 8
-1 high carbohydrate diet   0 1
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 Dendrobium officinale   3 4
-1 Kale   0 1
-1 😓 Pineapple   1 2
-1 Prescript Assist (Original Formula)   0 1
-1 Fish Sauce   0 1
-1 Cayenne   0 1
-1 😓 (+)-catechin   1 2
-1 😓 Manjistha (Rubia cordifolia)   1 2
-1 oats   4 5
-1 Rutin   📏🍽️ Dosages 2 3
-1 laminaria digitata,oarweed - seaweed   5 6
-1 spirulina(cyanobacteria)   2 3
-1 Soymilk   4 5
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   8 9
-1 Manuka Honey   📏🍽️ Dosages 0 1
-2 persimmon tannin   4 6
-2 😓 l-arginine   📏🍽️ Dosages 0 2
-2 😓 enterococcus durans (probiotics)   2 4
-2 😓 low animal protein diet   2 4
-2 😓 camellia   0 2
-2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   5 7
-2 😓 bisphenol a (bpa)   2 4
-2 😓 wasabi   0 2
-2 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 3 5
-2 😓 Beet   0 2
-2 Bofutsushosan   3 5
-2 refined wheat breads   4 6
-2 😓 😓 epicor   1 3
-2 bean   3 5
-2 😓 propionate   0 2
-2 fucoidan   📏🍽️ Dosages 3 5
-2 😓 l-citrulline   0 2
-2 😓 maize   0 2
-2 😓 symbioflor 2 e.coli probiotics   2 4
-2 😓 colinfant e.coli probiotics   2 4
-2 😓 Miso   0 2
-2 rye   5 7
-2 Baicalin   4 6
-2 😓 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 4
-2 😓 mannitol   0 2
-2 😓 Bifidobacterium animalis   0 2
-2 vitamin b2,Riboflavin   📏🍽️ Dosages 7 9
-2 😓 😓 quinoa   1 3
-2 Glucomannan   📏🍽️ Dosages 6 8
-2 owning pet   3 5
-2 😓 😓 heme   1 3
-2 raffinose(sugar beet)   4 6
-2 😓 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 0 2
-2 😓 asparagus   0 2
-2 😓 beef   2 4
-2 pediococcus acidilactic (probiotic)   5 7
-2 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 6 8
-2 Nicotine, Nicotine Patch   3 5
-2 😓 avocado peel   2 4
-2 grape polyphenols   6 8
-2 quercetin,resveratrol   8 10
-2 😓 gluten   2 4
-2 😓 catechol   2 4
-2 broccoli   6 8
-2 buckwheat   4 6
-2 😓 😓 chlorine   1 3
-3 😓 😓 😓 bacillus subtilis natto (probiotics)   1 4
-3 😓 low processed foods diet   3 6
-3 😓 😓 😓 l-serine   1 4
-3 😓 lard   2 5
-3 😓 😓 Citicoline   0 3
-3 😓 xylitol   3 6
-3 😓 😓 😓 General Biotics Equilibrium   1 4
-3 😓 😓 😓 Gluco-Oligosaccharides   1 4
-3 polysorbate 80   4 7
-3 😓 😓 lactobacillus sakei (probiotics)   0 3
-3 😓 😓 chondrus crispus,red sea weed   0 3
-3 😓 😓 l-taurine   📏🍽️ Dosages 0 3
-3 berberine   📏🍽️ Dosages 17 20
-3 barley   📏🍽️ Dosages 14 17
-3 apple   9 12
-3 😓 😓 😓 catecholamines (polyphenol)   1 4
-3 😓 😓 😓 grapes   1 4
-3 😓 😓 high amylose cornstarch   0 3
-3 potatoes   5 8
-3 😓 hypocaloric hyperproteic diet   3 6
-3 gum arabic (prebiotic)   📏🍽️ Dosages 4 7
-3 😓 😓 😓 cvs maximum strength probiotic   1 4
-3 xylan (prebiotic)   4 7
-3 😓 😓 😓 Onion   1 4
-3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   5 8
-3 😓 😓 plantain bananas   0 3
-3 😓 vegetable   2 5
-3 😓 😓 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 3
-3 😓 😓 slow digestible carbohydrates   0 3
-3 😓 😓 😓 l-glutamic acid   1 4
-3 😓 blackcurrant   2 5
-3 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 9 12
-3 😓 😓 brown algae   0 3
-3 😓 capsaicin (hot pepper)   3 6
-3 😓 😓 😓 cabbage   1 4
-3 high salt   6 9
-3 😓 oligofructose-enriched inulin (prebiotic)   3 6
-3 😓 😓 😓 Whole Milk   1 4
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 6 9
-3 😓 gynostemma pentaphyllum (Jiaogulan)   2 5
-4 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 12 16
-4 ß-glucan   📏🍽️ Dosages 8 12
-4 😓 😓 😓 😓 sunflower oil   1 5
-4 😓 Ginseng   📏🍽️ Dosages 3 7
-4 😓 😓 😓 😓 Vitamin B   1 5
-4 😓 😓 😓 😓 l-sorbose   1 5
-4 😓 😓 😓 😓 n-acetyl-d-glucosamine   1 5
-4 😓 😓 carob   2 6
-4 😓 😓 😓 isobutyric acid   0 4
-4 😓 😓 😓 isovaleric acid(fatty acid)   0 4
-4 😓 naringenin(grapefruit) (Flavonoid)   4 8
-4 😓 😓 Kiwifruit   2 6
-4 😓 😓 😓 😓 western diet   1 5
-4 😓 😓 😓 😓 bacillus (probiotics)   1 5
-4 vitamin a   📏🍽️ Dosages 13 17
-4 😓 😓 😓 trametes versicolor(Turkey tail mushroom)   0 4
-4 😓 😓 😓 sesame   0 4
-4 😓 😓 😓 sesame cake/meal   0 4
-4 😓 😓 😓 corn   0 4
-4 salt (sodium chloride)   5 9
-4 😓 😓 polygonatum kingianum(Orange Flower Solomon's Seal.)   2 6
-4 😓 😓 😓 Leuconostoc cremoris   0 4
-4 😓 😓 😓 Kaempferol   0 4
-4 😓 😓 😓 😓 cholic acid (bile acid)   1 5
-4 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 5 9
-4 😓 😓 😓 glutamate   0 4
-4 😓 😓 😓 amaranth   0 4
-4 😓 😓 😓 😓 galactose (milk sugar)   1 5
-4 😓 😓 😓 😓 germinated barley food-stuff   1 5
-4 ginger   7 11
-4 aspartame (sweetner)   6 10
-4 😓 😓 😓 😓 koji aspergillus oryzae   1 5
-4 😓 😓 😓 😓 mulberry fruit polysaccharide   1 5
-5 😓 😓 Astragalus polysaccharide   2 7
-5 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 13 18
-5 😓 😓 😓 😓 😓 grape fiber   1 6
-5 😓 😓 😓 😓 😓 Ursolic acid   1 6
-5 saccharin   📏🍽️ Dosages 9 14
-5 😓 😓 blueberry   2 7
-5 😓 😓 😓 😓 😓 a-glucosidase inhibitors   1 6
-5 high fiber diet   6 11
-5 😓 😓 😓 😓 Pistachio   0 5
-5 😓 levan   5 10
-5 😓 raw potato starch   4 9
-5 😓 low protein diet   5 10
-5 😓 😓 grape seed extract   📏🍽️ Dosages 2 7
-5 😓 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 10
-5 😓 chicory (prebiotic)   📏🍽️ Dosages 4 9
-5 😓 😓 😓 😓 😓 banana   1 6
-5 😓 disodium fumarate (food additive)   4 9
-5 😓 enterococcus faecium (probiotic)   📏🍽️ Dosages 5 10
-5 😓 fruit/legume fibre   3 8
-5 😓 Shen Ling Bai Zhu San   5 10
-5 rosmarinus officinalis,rosemary   9 14
-5 😓 😓 😓 😓 😓 lactobacillus acidophilus,cellobiose (probiotics)   1 6
-5 😓 glycerol monolaurate (Monolaurin)   5 10
-5 omega-3 fatty acids   📏🍽️ Dosages 7 12
-5 😓 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 3 8
-5 😓 😓 😓 😓 😓 daesiho-tang   1 6
-5 😓 😓 😓 😓 emblica officinalis   0 5
-5 😓 😓 Agavins (agave sugar)   2 7
-5 😓 😓 Olive Oil   2 7
-5 😓 vsl#3 (probiotics)   4 9
-5 glycine   📏🍽️ Dosages 7 12
-5 😓 😓 😓 😓 😓 Codonopsis pilosula   1 6
-5 😓 bile (acid/salts)   5 10
-5 inulin (prebiotic)   📏🍽️ Dosages 14 19
-6 pomegranate   📏🍽️ Dosages 11 17
-6 😓 😓 rhubarb   3 9
-6 lactobacillus casei (probiotics)   📏🍽️ Dosages 10 16
-6 😓 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 5 11
-6 😓 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 4 10
-6 fish oil   📏🍽️ Dosages 10 16
-6 😓 😓 high resistant starch   3 9
-6 😓 Cacao   📏🍽️ Dosages 4 10
-6 😓 😓 😓 acetic acid   2 8
-6 😓 😓 magnesium   📏🍽️ Dosages 3 9
-6 😓 genistein   4 10
-6 😓 😓 😓 😓 😓 😓 palm kernel meal   1 7
-6 😓 😓 Moringa Oleifera   3 9
-6 😓 😓 dietary phytoestrogens (isoflavones)   3 9
-6 😓 😓 pectin   3 9
-6 mediterranean diet   8 14
-6 😓 😓 green-lipped mussel   3 9
-6 😓 sodium butyrate   4 10
-6 😓 dietary fiber   6 12
-6 😓 bifidobacterium pseudocatenulatum,(probiotics)   4 10
-6 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 9 15
-6 😓 😓 safflower oil   3 9
-6 😓 😓 😓 Tryptophan   📏🍽️ Dosages 2 8
-6 😓 purple sweet potatoes   5 11
-7 😓 barley,oat   4 11
-7 bifidobacterium longum (probiotics)   📏🍽️ Dosages 10 17
-7 oregano (origanum vulgare, oil) |   9 16
-7 😓 😓 bifidobacterium catenulatum,(probiotics)   3 10
-7 ku ding cha tea   11 18
-7 soy   📏🍽️ Dosages 9 16
-7 Slippery Elm   15 22
-7 😓 lactulose   5 12
-7 resistant starch   12 19
-7 😓 whole-grain barley   📏🍽️ Dosages 6 13
-7 😓 😓 😓 chrysanthemum morifolium   2 9
-7 😓 ketogenic diet   7 14
-7 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 13 20
-8 😓 Goji (berry,juice)   5 13
-8 😓 😓 fibre-rich macrobiotic ma-pi 2 diet   4 12
-8 😓 animal-based diet   5 13
-8 😓 😓 plantago asiatica l.   3 11
-8 😓 vegetarians   8 16
-8 😓 Alpha-Ketoglutarate   5 13
-8 😓 😓 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 4 12
-8 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 10 18
-9 😓 😓 😓 whole grain,bran   3 12
-9 😓 walnuts   📏🍽️ Dosages 7 16
-9 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 11 20
-9 😓 wheat bran   5 14
-9 😓 😓 almonds/ almond skins   📏🍽️ Dosages 4 13
-9 😓 😓 😓 gallic acid (food additive)   3 12
-9 😓 😓 resistant maltodextrin   📏🍽️ Dosages 4 13
-9 😓 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 5 14
-9 😓 black raspberries   📏🍽️ Dosages 5 14
-9 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 10 19
-10 😓 😓 fat   5 15
-10 😓 😓 😓 pea (fiber, protein)   3 13
-10 😓 😓 😓 😓 😓 non-starch polysaccharides   2 12
-10 😓 😓 😓 Conjugated Linoleic Acid   3 13
-11 😓 😓 navy bean   4 15
-11 😓 😓 😓 😓 😓 oligosaccharides (prebiotic)   2 13
-11 😓 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 4 15
-11 😓 fasting   6 17
-12 😓 😓 😓 😓 Burdock Root   3 15
-12 😓 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 7 19
-12 😓 😓 red wine   📏🍽️ Dosages 6 18
-12 😓 bacillus subtilis (probiotics)   📏🍽️ Dosages 10 22
-12 😓 😓 😓 Pulses   4 16
-12 😓 😓 😓 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   4 16
-13 😓 😓 arabinogalactan (prebiotic)   📏🍽️ Dosages 5 18
-14 😓 😓 l-proline   7 21
-14 😓 😓 wheat   6 20

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

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