All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
7
๐
๐
๐
๐
๐
๐
|
barley
๐๐ฝ๏ธ Dosages
|
7
|
0
|
6
๐
๐
๐
๐
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
resistant starch
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
Goji (berry,juice)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
6
|
0
|
5
๐
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
high resistant starch
|
5
|
0
|
5
๐
๐
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
5
|
0
|
5
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
5
|
0
|
5
๐
๐
๐
๐
|
wheat
|
5
|
0
|
5
๐
๐
๐
๐
|
raw potato starch
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
6
|
1
|
4
๐
๐
๐
|
blueberry
|
4
|
0
|
4
๐
๐
๐
|
high fiber diet
|
4
|
0
|
4
๐
๐
๐
๐
|
resistant maltodextrin
|
5
|
1
|
4
๐
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
|
ß-glucan
|
4
|
0
|
4
๐
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
Guaiacol (polyphenol)
|
5
|
1
|
4
๐
๐
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
5
|
1
|
4
๐
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
4
|
0
|
4
๐
๐
๐
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
Nicotine
|
4
|
0
|
3
๐
๐
๐
|
fasting
|
4
|
1
|
3
๐
๐
|
genistein
|
3
|
0
|
3
๐
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
brown rice
|
4
|
1
|
3
๐
๐
|
fruit/legume fibre
|
3
|
0
|
3
๐
๐
๐
|
oligosaccharides (prebiotic)
|
4
|
1
|
3
๐
๐
|
Oyster Mushroom
|
3
|
0
|
3
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
red wine
|
4
|
1
|
3
๐
๐
|
high salt
|
3
|
0
|
3
๐
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
4
|
1
|
3
๐
๐
|
chicken
|
3
|
0
|
3
๐
๐
๐
|
Pulses
|
4
|
1
|
3
๐
๐
|
salt (sodium chloride)
|
3
|
0
|
3
๐
๐
|
sodium butyrate
|
3
|
0
|
3
๐
๐
|
quinoa
|
3
|
0
|
3
๐
๐
๐
|
vegetarians
|
4
|
1
|
3
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
3
|
0
|
3
๐
๐
|
disodium fumarate (food additive)
|
3
|
0
|
3
๐
๐
๐
|
green tea
|
4
|
1
|
3
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
polysorbate 80
|
3
|
0
|
3
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
monolaurin
|
3
|
0
|
3
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
|
pediococcus acidilactic (probiotic)
|
3
|
0
|
3
๐
๐
|
red chiles (Capsicum)
|
3
|
0
|
3
๐
๐
|
Conjugated Linoleic Acid
|
3
|
0
|
3
๐
๐
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
Lithium
|
3
|
0
|
2
๐
|
low processed foods diet
|
2
|
0
|
2
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
3
|
1
|
2
๐
|
Peanut
|
2
|
0
|
2
๐
|
polydextrose
|
2
|
0
|
2
๐
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
2
|
0
|
2
๐
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
aspartame (sweetner)
|
3
|
1
|
2
๐
|
catechol
|
2
|
0
|
2
๐
๐
|
gluten
|
3
|
1
|
2
๐
|
arabinogalactan (prebiotic)
|
2
|
0
|
2
๐
๐
|
l-proline
|
3
|
1
|
2
๐
|
methyl gallate
|
2
|
0
|
2
๐
๐
|
Pork
|
3
|
1
|
2
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
levan
|
4
|
2
|
2
๐
|
nobiletin
|
2
|
0
|
2
๐
|
avocado peel
|
2
|
0
|
2
๐
|
Konjaku flour
|
2
|
0
|
2
๐
|
dietary phytoestrogens (isoflavones)
|
2
|
0
|
2
๐
|
partial sleep deprivation
|
2
|
0
|
2
๐
|
strawberry
|
2
|
0
|
2
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
๐
|
pectin
|
3
|
1
|
2
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
gum arabic (prebiotic)
|
2
|
0
|
2
๐
|
salvia officinalis (sage)
|
2
|
0
|
2
๐
๐
|
low protein diet
|
3
|
1
|
2
๐
|
aspirin (acetylsalicylic acid)
|
4
|
2
|
2
๐
|
chicory (prebiotic)
|
2
|
0
|
2
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
high-fat diets
|
4
|
2
|
2
๐
|
whole grain diet
|
2
|
0
|
2
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
3
|
1
|
2
๐
๐
|
potatoes
|
3
|
1
|
2
๐
๐
|
apple
|
3
|
1
|
2
๐
|
dietary fiber
|
2
|
0
|
2
๐
|
grapes
|
2
|
0
|
2
๐
|
nsaid
|
2
|
0
|
2
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
spirulina(cyanobacteria)
|
2
|
0
|
2
๐
|
low animal protein diet
|
2
|
0
|
2
๐
|
enterococcus durans (probiotics)
|
2
|
0
|
2
๐
|
carbohydrates
|
2
|
0
|
2
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
3
|
1
|
2
๐
|
rosa rugosa
|
2
|
0
|
2
๐
|
methyl benzethonium chloride
|
2
|
0
|
2
๐
|
oats
|
2
|
0
|
2
๐
|
rhubarb
|
2
|
0
|
2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
thyme (thymol, thyme oil)
|
2
|
0
|
2
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
galla chinensis (herb)
|
2
|
0
|
2
๐
|
galla rhois
|
2
|
0
|
2
๐
|
refined wheat breads
|
2
|
0
|
2
๐
|
brown algae
|
2
|
0
|
2
๐
|
capsaicin (hot pepper)
|
2
|
0
|
2
๐
|
peppermint (spice, oil)
|
2
|
0
|
2
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
bifidobacterium (probiotics)
|
2
|
0
|
2
๐
|
PreforPro
|
2
|
0
|
2
๐
|
neem
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
ganoderma lucidum mycelium
|
2
|
0
|
2
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
3
|
1
|
2
๐
|
white button mushrooms
|
2
|
0
|
2
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Titanium Dioxide (E171) (TiO2)
|
2
|
0
|
2
๐
|
Prescript Assist (2018 Formula)
|
2
|
0
|
2
๐
|
amphotericin
|
2
|
0
|
2
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
2
|
0
|
2
๐
๐
|
methionine-choline-deficient (MCD) diet
|
3
|
1
|
1
|
Piperine
|
1
|
0
|
1
|
pomegranate blossom tea
|
1
|
0
|
1
|
Baicalin
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Burdock Root
|
3
|
2
|
1
|
SES bacteriophage
|
1
|
0
|
1
|
White-leaved Savory(micromeria fruticosa)
|
1
|
0
|
1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
1
|
0
|
1
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
lavender
|
1
|
0
|
1
|
Lemongrass
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
Cilantro
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
|
bacillus (probiotics)
|
1
|
0
|
1
|
palm kernel meal
|
1
|
0
|
1
|
Pumpkin seed
|
1
|
0
|
1
๐
|
Shen Ling Bai Zhu San
|
2
|
1
|
1
|
silver nanoparticle
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
1
|
wormwood(artemisia)
|
1
|
0
|
1
|
western diet
|
1
|
0
|
1
|
Vegemite
|
1
|
0
|
1
|
vegetable
|
1
|
0
|
1
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Cardamom
|
1
|
0
|
1
|
cholic acid (bile acid) (bile acid)
|
1
|
0
|
1
|
Coffee
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
|
Dextrin
|
1
|
0
|
1
|
Horseradish
|
1
|
0
|
1
|
Kiwifruit
|
1
|
0
|
1
|
lemongrass oil
|
1
|
0
|
1
|
rosehip tea
|
1
|
0
|
1
๐
|
naringenin(grapefruit) (Flavonoid)
|
2
|
1
|
1
|
Boldo
|
1
|
0
|
1
|
lactobacillus crispatus
|
1
|
0
|
1
|
Ferric citrate
|
1
|
0
|
1
|
Goldenseal
|
1
|
0
|
1
|
Haritaki
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
heparin
|
2
|
1
|
1
|
tabebuia impetiginosa (taheebo) bark
|
1
|
0
|
1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
schinus molle (herb)
|
1
|
0
|
1
|
sesuvium portulacastrum herb
|
1
|
0
|
1
|
Pineapple
|
1
|
0
|
1
|
Cistus Incanus
|
1
|
0
|
1
|
Dendrobium officinale
|
1
|
0
|
1
๐
|
Bismuth Salts
|
2
|
1
|
1
|
Agavins (agave sugar)
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
Sriracha sauce
|
1
|
0
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
Baking Soda (Sodium Bicarbonate)
|
2
|
1
|
1
|
cabbage
|
1
|
0
|
1
|
Codonopsis pilosula
|
1
|
0
|
1
|
fenugreek
|
1
|
0
|
1
๐
|
vsl#3 (probiotics)
|
2
|
1
|
1
|
wasabi
|
1
|
0
|
1
|
Whole Milk
|
1
|
0
|
1
๐
|
xylooligosaccharide (prebiotic)
|
2
|
1
|
1
|
Papaya leaf
|
1
|
0
|
1
|
plant-rich diet
|
1
|
0
|
1
|
Red 40
|
1
|
0
|
1
|
Mustard seed extract
|
1
|
0
|
1
|
n-acetyl-d-glucosamine
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
l-sorbose
|
1
|
0
|
1
|
Manjistha (Rubia cordifolia)
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
persimmon tannin
|
1
|
0
|
1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
2
|
1
|
1
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
|
xylaria hypoxylon (fungi)
|
1
|
0
|
1
๐
|
epinephrine
|
2
|
1
|
1
๐
|
fruit
|
2
|
1
|
1
๐
|
Cranberry
|
2
|
1
|
1
|
Honeysuckle
|
1
|
0
|
1
|
Irgasan
|
1
|
0
|
1
|
Ajwain (trachyspermum ammi)
|
1
|
0
|
1
|
d-fructose (sugar)
|
1
|
0
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Hibiscus
|
1
|
0
|
1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
1
|
0
|
1
๐
|
bisphenol a (bpa)
|
2
|
1
|
1
|
squalamine
|
1
|
0
|
1
|
syzygium aromaticum (clove)
|
1
|
0
|
1
|
Vitamin B
|
1
|
0
|
1
|
merbromin
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
๐
|
gallic acid (food additive)
|
2
|
1
|
1
|
Chlorine Dioxide Solution (CDS)
|
1
|
0
|
1
๐
|
raffinose(sugar beet)
|
2
|
1
|
1
|
safflower oil
|
1
|
0
|
1
|
Sumac(Rhus coriaria)
|
1
|
0
|
1
|
Tea tree
|
1
|
0
|
1
|
thimerosal (mercury vacine perservative)
|
1
|
0
|
1
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
Nutmeg
|
1
|
0
|
1
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Citric acid
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
anise
|
1
|
0
|
1
|
lactobacillus helveticus
|
1
|
0
|
1
|
ibuprofen
|
5
|
4
|
1
|
Fernet
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
heme
|
1
|
0
|
1
|
basil
|
1
|
0
|
1
|
Bay Leaf
|
1
|
0
|
1
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
|
owning pet
|
1
|
0
|
1
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
1
|
0
|
1
|
propolis(bee's glue)
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
rosa canina
|
1
|
0
|
1
|
vitex negundo (herb)
|
1
|
0
|
1
|
Hops
|
1
|
0
|
1
|
benzethonium chloride
|
1
|
0
|
1
|
cranberry polyphenols
|
1
|
0
|
1
|
Dandelion
|
1
|
0
|
1
|
papaya
|
1
|
0
|
1
|
Parsley
|
1
|
0
|
1
|
Mangosteen
|
1
|
0
|
1
|
Onion
|
1
|
0
|
1
๐
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
2
|
1
|
1
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Papaya seed
|
1
|
0
|
1
|
cellulose (prebiotic)
|
1
|
0
|
1
|
coriander oil
|
1
|
0
|
1
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
1
|
0
|
1
|
Glycolic acid
|
1
|
0
|
1
๐
|
Alpha-Ketoglutarate
|
2
|
1
|
1
|
Clove
|
1
|
0
|
1
๐
|
dequalinium dichloride
|
2
|
1
|
1
|
Elderberry
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
|
Peptide LL-37
|
1
|
0
|
1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
marijuana
|
1
|
0
|
1
|
meropenem
|
1
|
0
|
1
|
thonzonium bromide,(pharmacological additive)
|
3
|
2
|
1
|
wheat bran
|
3
|
2
|
1
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
Celery Seed
|
1
|
0
|
1
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
barley,oat
|
1
|
0
|
1
๐
|
cranberry bean flour
|
2
|
1
|
1
|
Curcumin
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
๐
|
dairy
|
2
|
1
|
1
|
Galangal
|
1
|
0
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
Soy sauce
|
1
|
0
|
1
|
high-fat sucrose
|
1
|
0
|
1
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Lactobacillus pentosus
|
1
|
0
|
1
|
Lemon peel
|
1
|
0
|
1
|
koji aspergillus oryzae
|
1
|
0
|
1
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
saccharin
|
3
|
2
|
1
|
sorghum
|
1
|
0
|
1
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Vinegar
|
1
|
0
|
1
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
ginger
|
4
|
3
|
1
|
whole grain,bran
|
1
|
0
|
1
|
Eucalyptus
|
1
|
0
|
1
|
Caraway
|
1
|
0
|
1
|
chamomile (chamaemelum nobile)
|
1
|
0
|
1
|
bacillus subtilis natto (probiotics)
|
1
|
0
|
1
|
buckwheat
|
1
|
0
|
1
|
Pterostilbene
|
1
|
0
|
1
|
Lemon Balm
|
1
|
0
|
1
|
Ursolic acid
|
1
|
0
|
1
|
selenium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
๐
|
non-starch polysaccharides
|
2
|
1
|
0
|
retinoic acid,(Vitamin A derivative)
|
3
|
3
|
0
|
mulberry fruit polysaccharide
|
1
|
1
|
0
|
tea
|
3
|
3
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
foeniculum vulgare (Fennel)
|
4
|
4
|
0
|
purple sweet potatoes
|
2
|
2
|
0
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
hexachlorophene
|
1
|
1
|
0
|
vitamin d
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
quercetin,resveratrol
|
2
|
2
|
0
|
Racetams
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
kombucha
|
1
|
1
|
0
|
high fodmap diet
|
1
|
1
|
0
|
punicic acid
|
1
|
1
|
0
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
cranberry (flour, polyphenols)
|
1
|
1
|
0
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Toothpaste fluoride
|
1
|
1
|
0
|
magnesium-deficient diet
|
1
|
1
|
0
|
noni
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Caffeine
|
3
|
3
|
0
|
grape polyphenols
|
1
|
1
|
0
|
kefir
|
1
|
1
|
0
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
florfenicol
|
2
|
2
|
0
|
gallate (food additive)
|
2
|
2
|
0
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
sucralose
|
1
|
1
|
0
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
2
|
2
|
0
|
xylan (prebiotic)
|
2
|
2
|
0
|
plantago asiatica l.
|
1
|
1
|
0
|
bandicoot berry(leea indica)
|
1
|
1
|
0
|
alcoholic beverages
|
1
|
1
|
0
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
chitooligosaccharides (prebiotic)
|
3
|
3
|
0
|
hypocaloric hyperproteic diet
|
2
|
2
|
0
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
camellia
|
1
|
1
|
0
|
bile (acid/salts)
|
2
|
2
|
0
|
lactobacillus kefiri (NOT KEFIR)
|
1
|
1
|
0
|
bentonite
|
2
|
2
|
0
|
sunflower oil
|
1
|
1
|
0
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Caramel color
|
1
|
1
|
0
|
Bofutsushosan
|
1
|
1
|
0
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
1
|
0
|
chrysanthemum morifolium
|
1
|
1
|
0
|
Far infrared Sauna
|
1
|
1
|
0
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
hexetidine
|
3
|
3
|
0
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Theobromine (in food)
|
3
|
3
|
0
|
humic substances
|
1
|
1
|
0
|
sulfabenzamide
|
3
|
3
|
0
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
pea (fiber, protein)
|
1
|
1
|
0
|
animal-based diet
|
3
|
3
|
0
|
bacillus pumilus
|
1
|
1
|
0
|
Grapefruit seed extract
|
1
|
1
|
0
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
1
|
-1
|
Pickle juice
|
0
|
1
|
-1
|
Aloe
|
0
|
1
|
-1
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Umcka
|
0
|
1
|
-1
|
colinfant e.coli probiotics
|
0
|
1
|
-1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
1
|
-1
|
Miso
|
0
|
1
|
-1
|
glyphosphate
|
0
|
1
|
-1
|
ß-sitosterol
|
0
|
1
|
-1
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
1
|
2
|
-1
|
high beef diet
|
0
|
1
|
-1
|
glucose (sugar)
|
0
|
1
|
-1
|
l-citrulline
|
0
|
1
|
-1
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
symbioflor 2 e.coli probiotics
|
0
|
1
|
-1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
1
|
-1
|
epicor
|
0
|
1
|
-1
|
blackcurrant
|
0
|
1
|
-1
|
bean
|
0
|
1
|
-1
|
slow digestible carbohydrates
|
0
|
1
|
-1
|
Opium poppy (Papaver somniferum)
|
0
|
1
|
-1
|
propyl gallate(corn)
|
2
|
3
|
-1
|
carob
|
0
|
1
|
-1
|
doenjang (fermented bean paste)
|
0
|
1
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
|
sulfites food additives
|
0
|
1
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
allium cepa
|
0
|
1
|
-1
|
Cayenne
|
0
|
1
|
-1
|
Fish Sauce
|
0
|
1
|
-1
๐
|
Enko Bacteriophage
|
1
|
2
|
-1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
Polyethylene glycol
|
1
|
2
|
-1
|
hypericin(St. John's Wort)
|
3
|
4
|
-1
|
Cinnamaldehyde
|
0
|
1
|
-1
|
cruciferous vegetables (broccoli cabbage)
|
2
|
3
|
-1
|
high fruit intake
|
0
|
1
|
-1
|
glyphosate
|
0
|
1
|
-1
|
cinnamomum zeylanicum
|
0
|
1
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
beef
|
0
|
1
|
-1
|
Kaempferol
|
0
|
1
|
-1
|
Silver
|
0
|
1
|
-1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
green-lipped mussel
|
0
|
1
|
-1
|
coptis chinensis (Chinese goldthread)
|
0
|
1
|
-1
|
low energy diet/ calorie restriction
|
0
|
1
|
-1
|
tannic acid
|
2
|
3
|
-1
|
aloe vera
|
0
|
1
|
-1
|
bacillus laterosporus (probiotic)
|
0
|
1
|
-1
|
false yellowhead(inula viscosa)
|
0
|
1
|
-1
|
fraxinus angustifolia (narrow-leafed ash)
|
0
|
1
|
-1
|
cinnamomum tamala
|
0
|
1
|
-1
|
Sauerkraut
|
0
|
1
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
๐
|
brassica juncea
|
1
|
2
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
|
intesti-bacteriophage
|
3
|
4
|
-1
|
extra virgin olive oil
|
0
|
1
|
-1
๐
|
Gluco-Oligosaccharides
|
1
|
2
|
-1
|
triphala
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
|
rosmarinus officinalis (rosemary)
|
2
|
3
|
-1
|
Astragalus
|
0
|
1
|
-1
|
SAM-e
|
0
|
1
|
-1
๐
|
Kimchi
|
1
|
2
|
-1
|
galactose (milk sugar)
|
0
|
1
|
-1
|
low-fat high-complex carbohydrate diet
|
0
|
1
|
-1
|
low-sugar
|
0
|
1
|
-1
๐
|
xylitol
|
1
|
2
|
-1
๐
|
Exercise
|
1
|
2
|
-1
|
cherry
|
0
|
1
|
-1
๐
|
Bile Acid Sequestrant
|
1
|
2
|
-1
|
quercetin
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
red wine polyphenols
|
0
|
1
|
-2
๐
|
red alga Laurencia tristicha
|
0
|
2
|
-2
๐
|
high processed foods diet
|
0
|
2
|
-2
๐
|
low-fat diets
|
0
|
2
|
-2
๐
|
jatropha curcas [can be poisonous]
|
2
|
4
|
-2
๐
|
Hydration
|
0
|
2
|
-2
๐
๐
|
high red meat
|
1
|
3
|
-2
๐
๐
|
mediterranean diet
|
1
|
3
|
-2
๐
๐
|
navy bean
|
1
|
3
|
-2
๐
|
nuts
|
0
|
2
|
-2
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
2
|
-2
๐
|
rice bran
|
0
|
2
|
-2
๐
|
oplopanax horridus(Devil's Club)
|
2
|
4
|
-2
๐
๐
|
banana
|
1
|
3
|
-2
๐
|
lactobacillus bulgaricus (probiotics)
|
0
|
2
|
-2
๐
๐
|
polymannuronic acid
|
1
|
3
|
-2
๐
|
low fodmap diet
|
0
|
2
|
-2
๐
|
rare meat
|
0
|
2
|
-2
๐
|
low carbohydrate diet
|
0
|
2
|
-2
๐
|
Spearmint(mentha spicata)
|
0
|
2
|
-2
๐
|
Psyllium (Plantago Ovata Husk)
|
2
|
4
|
-2
๐
|
low fiber diet
|
0
|
2
|
-2
|
nigella sativa seed (black cumin)
|
3
|
5
|
-2
๐
๐
|
triclosan
|
1
|
3
|
-2
๐
|
glycerol monolaurate (Monolaurin)
|
0
|
2
|
-2
๐
|
ginko
|
0
|
2
|
-2
๐
๐
|
lactulose
|
1
|
3
|
-2
๐
|
Tributyrin
|
0
|
2
|
-2
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-3
๐
๐
๐
|
gluten-free diet
|
1
|
4
|
-3
๐
๐
|
sodium stearoyl lactylate
|
0
|
3
|
-3
๐
๐
|
l-glutamine
|
0
|
3
|
-3
๐
๐
|
propionate
|
0
|
3
|
-3
๐
๐
|
stevia
|
0
|
3
|
-3
๐
๐
|
acetic acid
|
0
|
3
|
-3
๐
๐
|
isobutyric acid
|
0
|
3
|
-3
๐
๐
|
isovaleric acid(fatty acid)
|
0
|
3
|
-3
๐
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
0
|
3
|
-3
๐
๐
๐
|
oligofructose-enriched inulin (prebiotic)
|
1
|
4
|
-3
๐
๐
|
Methionine
|
0
|
3
|
-3
๐
๐
|
cadium
|
0
|
3
|
-3
๐
๐
๐
|
high sugar diet
|
1
|
4
|
-3
๐
|
iron
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
|
kefe cumin (laser trilobum l.)
|
2
|
5
|
-3
๐
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
3
|
-3
๐
๐
|
Lactobacillus salivarius UCC118
|
0
|
3
|
-3
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
๐
|
lard
|
0
|
3
|
-3
๐
|
broccoli
|
2
|
5
|
-3
๐
๐
๐
|
cannabinoids
|
1
|
4
|
-3
๐
๐
|
sugar
|
0
|
3
|
-3
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
0
|
3
|
-4
๐
๐
๐
|
vegetable/fruit juice-based diets
|
0
|
4
|
-4
๐
๐
๐
๐
|
ku ding cha tea
|
1
|
5
|
-4
๐
๐
๐
|
high animal protein diet
|
0
|
4
|
-4
๐
๐
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
1
|
5
|
-4
๐
๐
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
๐
|
fat
|
1
|
5
|
-4
๐
๐
๐
|
camelina seed
|
0
|
4
|
-4
๐
๐
๐
|
mannooligosaccharide (prebiotic)
|
0
|
4
|
-4
๐
๐
๐
|
high-protein diet
|
0
|
4
|
-4
๐
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-5
๐
๐
|
Slippery Elm
|
2
|
7
|
-5
๐
๐
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-6
๐
๐
๐
๐
๐
|
ketogenic diet
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
smoking
|
0
|
6
|