All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
7
๐
๐
๐
๐
๐
๐
|
barley
๐๐ฝ๏ธ Dosages
|
7
|
0
|
6
๐
๐
๐
๐
๐
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
resistant starch
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
Goji (berry,juice)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
6
|
0
|
5
๐
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
high resistant starch
|
5
|
0
|
5
๐
๐
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
5
|
0
|
5
๐
๐
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
5
|
0
|
5
๐
๐
๐
๐
|
wheat
|
5
|
0
|
5
๐
๐
๐
๐
|
raw potato starch
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
6
|
1
|
4
๐
๐
๐
|
blueberry
|
4
|
0
|
4
๐
๐
๐
|
high fiber diet
|
4
|
0
|
4
๐
๐
๐
|
Nicotine, Nicotine Patch
|
4
|
0
|
4
๐
๐
๐
๐
|
resistant maltodextrin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
vitamin B3,niacin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
|
ß-glucan
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
Guaiacol (polyphenol)
|
5
|
1
|
4
๐
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
4
|
0
|
3
๐
๐
|
Oyster Mushroom
|
3
|
0
|
3
๐
๐
๐
|
Reduce choline (Beef, Chicken Eggs)
|
4
|
1
|
3
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
brown rice
|
4
|
1
|
3
๐
๐
|
fruit/legume fibre
|
3
|
0
|
3
๐
๐
๐
|
oligosaccharides (prebiotic)
|
4
|
1
|
3
๐
๐
๐
|
fasting
|
4
|
1
|
3
๐
๐
|
genistein
|
3
|
0
|
3
๐
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
red wine
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
high salt
|
3
|
0
|
3
๐
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
chicken
|
3
|
0
|
3
๐
๐
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
4
|
1
|
3
๐
๐
|
salt (sodium chloride)
|
3
|
0
|
3
๐
๐
|
sodium butyrate
|
3
|
0
|
3
๐
๐
|
quinoa
|
3
|
0
|
3
๐
๐
๐
|
vegetarians
|
4
|
1
|
3
๐
๐
|
bifidobacterium catenulatum,(probiotics)
|
3
|
0
|
3
๐
๐
|
disodium fumarate (food additive)
|
3
|
0
|
3
๐
๐
|
vitamin b2,Riboflavin
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
polysorbate 80
|
3
|
0
|
3
๐
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
green tea
|
4
|
1
|
3
๐
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
|
pediococcus acidilactic (probiotic)
|
3
|
0
|
3
๐
๐
|
red chiles (Capsicum)
|
3
|
0
|
3
๐
๐
|
Conjugated Linoleic Acid
|
3
|
0
|
3
๐
๐
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
Lithium
|
3
|
0
|
2
๐
|
low processed foods diet
|
2
|
0
|
2
๐
|
Peanut
|
2
|
0
|
2
๐
|
polydextrose
|
2
|
0
|
2
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
whey
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
2
|
0
|
2
๐
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
catechol
|
2
|
0
|
2
๐
๐
|
aspartame (sweetner)
|
3
|
1
|
2
๐
๐
|
gluten
|
3
|
1
|
2
๐
๐
|
l-proline
|
3
|
1
|
2
๐
|
methyl gallate
|
2
|
0
|
2
๐
๐
|
arabinogalactan (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
avocado peel
|
2
|
0
|
2
๐
|
levan
|
4
|
2
|
2
๐
๐
|
Pork
|
3
|
1
|
2
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
nobiletin
|
2
|
0
|
2
๐
|
partial sleep deprivation
|
2
|
0
|
2
๐
|
strawberry
|
2
|
0
|
2
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
Konjaku flour
|
2
|
0
|
2
๐
|
dietary phytoestrogens (isoflavones)
|
2
|
0
|
2
๐
๐
|
pectin
|
3
|
1
|
2
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
gum arabic (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
salvia officinalis (sage)
|
2
|
0
|
2
๐
๐
|
low protein diet
|
3
|
1
|
2
๐
|
acetylsalicylic acid,aspirin
|
4
|
2
|
2
๐
|
chicory (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
whole grain diet
|
2
|
0
|
2
๐
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
3
|
1
|
2
๐
|
grapes
|
2
|
0
|
2
๐
๐
|
potatoes
|
3
|
1
|
2
๐
๐
|
apple
|
3
|
1
|
2
๐
|
dietary fiber
|
2
|
0
|
2
๐
|
enterococcus durans (probiotics)
|
2
|
0
|
2
๐
|
carbohydrates
|
2
|
0
|
2
๐
|
rosa rugosa
|
2
|
0
|
2
๐
๐
|
laminaria digitata,oarweed - seaweed
|
3
|
1
|
2
๐
|
low animal protein diet
|
2
|
0
|
2
๐
|
nsaid
|
2
|
0
|
2
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
๐
|
Pulses
|
3
|
1
|
2
๐
|
spirulina(cyanobacteria)
|
2
|
0
|
2
๐
|
galla chinensis (herb)
|
2
|
0
|
2
๐
|
galla rhois
|
2
|
0
|
2
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
|
methyl benzethonium chloride
|
2
|
0
|
2
๐
|
oats
|
2
|
0
|
2
๐
|
rhubarb
|
2
|
0
|
2
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
thyme (thymol, thyme oil)
|
2
|
0
|
2
๐
|
refined wheat breads
|
2
|
0
|
2
๐
|
brown algae
|
2
|
0
|
2
๐
|
capsaicin (hot pepper)
|
2
|
0
|
2
๐
|
peppermint (spice, oil)
|
2
|
0
|
2
๐
|
Titanium Dioxide (E171) (TiO2)
|
2
|
0
|
2
๐
|
amphotericin
|
2
|
0
|
2
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
2
|
0
|
2
๐
๐
|
methionine-choline-deficient (MCD) diet
|
3
|
1
|
2
๐
|
Prescript Assist (2018 Formula)
|
2
|
0
|
2
๐
|
Moringa Oleifera
|
2
|
0
|
2
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
bifidobacterium (probiotics)
|
2
|
0
|
2
๐
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
PreforPro
|
2
|
0
|
2
๐
|
neem
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
glycerol monolaurate (Monolaurin)
|
3
|
1
|
2
๐
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
3
|
1
|
2
๐
|
white button mushrooms
|
2
|
0
|
1
|
wormwood(artemisia)
|
1
|
0
|
1
|
Vegemite
|
1
|
0
|
1
|
vegetable
|
1
|
0
|
1
|
western diet
|
1
|
0
|
1
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Cardamom
|
1
|
0
|
1
|
Coffee
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
|
Dextrin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
ganoderma lucidum mycelium
|
1
|
0
|
1
|
Horseradish
|
1
|
0
|
1
|
Kiwifruit
|
1
|
0
|
1
|
micromeria fruticosa,White-leaved Savory
|
1
|
0
|
1
๐
|
naringenin(grapefruit) (Flavonoid)
|
2
|
1
|
1
|
lemongrass oil
|
1
|
0
|
1
|
rosehip tea
|
1
|
0
|
1
|
lactobacillus crispatus
|
1
|
0
|
1
|
tabebuia impetiginosa (taheebo) bark
|
1
|
0
|
1
|
Turmeric
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
schinus molle (herb)
|
1
|
0
|
1
|
sesuvium portulacastrum herb
|
1
|
0
|
1
๐
|
Baking Soda, Sodium Bicarbonate
|
2
|
1
|
1
|
Boldo
|
1
|
0
|
1
|
Goldenseal
|
1
|
0
|
1
|
Haritaki
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
heparin
|
2
|
1
|
1
|
emblica officinalis
|
1
|
0
|
1
|
Ferric citrate
|
1
|
0
|
1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
1
|
0
|
1
|
GABA
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
Cilantro
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
|
bacillus (probiotics)
|
1
|
0
|
1
|
palm kernel meal
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
1
|
lavender
|
1
|
0
|
1
|
Lemongrass
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
Pumpkin seed
|
1
|
0
|
1
๐
|
Shen Ling Bai Zhu San
|
2
|
1
|
1
|
silver nanoparticle
|
1
|
0
|
1
|
Piperine
|
1
|
0
|
1
|
pomegranate blossom tea
|
1
|
0
|
1
|
Baicalin
|
1
|
0
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Burdock Root
|
3
|
2
|
1
|
SES bacteriophage
|
1
|
0
|
1
|
Pineapple
|
1
|
0
|
1
|
Cistus Incanus
|
1
|
0
|
1
|
Dendrobium officinale
|
1
|
0
|
1
๐
|
Bismuth Salts
|
2
|
1
|
1
|
Agavins (agave sugar)
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
Sriracha sauce
|
1
|
0
|
1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
๐
|
vsl#3 (probiotics)
|
2
|
1
|
1
|
wasabi
|
1
|
0
|
1
|
Whole Milk
|
1
|
0
|
1
๐
|
xylooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Olive Oil
|
1
|
0
|
1
|
Papaya leaf
|
1
|
0
|
1
|
plant-rich diet
|
1
|
0
|
1
|
Red 40
|
1
|
0
|
1
|
l-sorbose
|
1
|
0
|
1
|
Manjistha (Rubia cordifolia)
|
1
|
0
|
1
|
Mustard seed extract
|
1
|
0
|
1
|
n-acetyl-d-glucosamine
|
1
|
0
|
1
|
honey
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
cabbage
|
1
|
0
|
1
|
Codonopsis pilosula
|
1
|
0
|
1
|
fenugreek
|
1
|
0
|
1
|
squalamine
|
1
|
0
|
1
|
syzygium aromaticum (clove)
|
1
|
0
|
1
|
Vitamin B
|
1
|
0
|
1
|
merbromin
|
1
|
0
|
1
|
d-fructose (sugar)
|
1
|
0
|
1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Hibiscus
|
1
|
0
|
1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
1
|
0
|
1
๐
|
bisphenol a (bpa)
|
2
|
1
|
1
|
Trigonelline (found in Coffee)
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
|
xylaria hypoxylon (fungi)
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
|
persimmon tannin
|
1
|
0
|
1
๐
|
Cranberry
|
2
|
1
|
1
๐
|
epinephrine
|
2
|
1
|
1
๐
|
fruit
|
2
|
1
|
1
|
Honeysuckle
|
1
|
0
|
1
|
Irgasan
|
1
|
0
|
1
๐
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
2
|
1
|
1
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
0
|
1
|
Fiber, total dietary
|
1
|
0
|
1
๐
|
gallic acid (food additive)
|
2
|
1
|
1
|
Citric acid
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
Chlorine Dioxide Solution (CDS)
|
1
|
0
|
1
|
cholic acid (bile acid)
|
1
|
0
|
1
๐
|
raffinose(sugar beet)
|
2
|
1
|
1
|
anise
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
safflower oil
|
1
|
0
|
1
|
Sumac(Rhus coriaria)
|
1
|
0
|
1
|
Tea tree
|
1
|
0
|
1
|
thimerosal (mercury vacine perservative)
|
1
|
0
|
1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
0
|
1
|
Nutmeg
|
1
|
0
|
1
|
lactobacillus helveticus
|
1
|
0
|
1
|
basil
|
1
|
0
|
1
|
Bay Leaf
|
1
|
0
|
1
|
Fernet
|
1
|
0
|
1
|
ibuprofen
|
5
|
4
|
1
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
|
owning pet
|
1
|
0
|
1
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
1
|
0
|
1
|
propolis(bee's glue)
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
rosa canina
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
vitex negundo (herb)
|
1
|
0
|
1
|
benzethonium chloride
|
1
|
0
|
1
|
chamaemelum nobile,chamomile
|
1
|
0
|
1
|
Hops
|
1
|
0
|
1
|
Mangosteen
|
1
|
0
|
1
|
papaya
|
1
|
0
|
1
|
Parsley
|
1
|
0
|
1
|
Dandelion
|
1
|
0
|
1
|
Onion
|
1
|
0
|
1
๐
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
2
|
1
|
1
|
Tudca
|
1
|
0
|
1
|
cellulose (prebiotic)
|
1
|
0
|
1
|
coriander oil
|
1
|
0
|
1
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
1
|
0
|
1
|
Glycolic acid
|
1
|
0
|
1
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
olea europaea,olive leaf
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Papaya seed
|
1
|
0
|
1
|
marijuana
|
1
|
0
|
1
|
meropenem
|
1
|
0
|
1
|
wheat bran
|
3
|
2
|
1
|
Peptide LL-37
|
1
|
0
|
1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Pistachio
|
1
|
0
|
1
|
thonzonium bromide,(pharmacological additive)
|
3
|
2
|
1
๐
|
Alpha-Ketoglutarate
|
2
|
1
|
1
|
Clove
|
1
|
0
|
1
๐
|
dequalinium dichloride
|
2
|
1
|
1
|
Elderberry
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
|
barley,oat
|
1
|
0
|
1
|
Celery Seed
|
1
|
0
|
1
๐
|
cranberry bean flour
|
2
|
1
|
1
|
Curcumin
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
๐
|
dairy
|
2
|
1
|
1
|
Galangal
|
1
|
0
|
1
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
Soy sauce
|
1
|
0
|
1
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Citicoline
|
1
|
0
|
1
|
high-fat sucrose
|
1
|
0
|
1
|
koji aspergillus oryzae
|
1
|
0
|
1
|
Lactobacillus pentosus
|
1
|
0
|
1
|
Lemon peel
|
1
|
0
|
1
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Rosmarinic acid
|
1
|
0
|
1
|
saccharin
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
sorghum
|
1
|
0
|
1
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
vitamin d
๐๐ฝ๏ธ Dosages
|
5
|
4
|
1
|
ginger
|
4
|
3
|
1
|
Caraway
|
1
|
0
|
1
|
bacillus subtilis natto (probiotics)
|
1
|
0
|
1
|
buckwheat
|
1
|
0
|
1
|
whole grain,bran
|
1
|
0
|
1
|
Ursolic acid
|
1
|
0
|
1
๐
|
non-starch polysaccharides
|
2
|
1
|
1
|
selenium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
|
Pterostilbene
|
1
|
0
|
1
|
Eucalyptus
|
1
|
0
|
1
|
Lemon Balm
|
1
|
0
|
1
|
trachyspermum ammi, Ajwain
|
1
|
0
|
0
|
mulberry fruit polysaccharide
|
1
|
1
|
0
|
purple sweet potatoes
|
2
|
2
|
0
|
tea
|
3
|
3
|
0
|
retinoic acid,(Vitamin A derivative)
|
3
|
3
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
Astragalus polysaccharide
|
1
|
1
|
0
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
hexachlorophene
|
1
|
1
|
0
|
quercetin,resveratrol
|
2
|
2
|
0
|
Racetams
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
kombucha
|
1
|
1
|
0
|
hypericin, St. John's Wort
|
3
|
3
|
0
|
foeniculum vulgare,fennel
|
4
|
4
|
0
|
high fodmap diet
|
1
|
1
|
0
|
vitamin B7, biotin
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
punicic acid
|
1
|
1
|
0
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Caffeine
|
3
|
3
|
0
|
intesti-bacteriophage
|
3
|
3
|
0
|
jatropha curcas [can be poisonous]
|
2
|
2
|
0
|
kefir
|
1
|
1
|
0
|
grape polyphenols
|
1
|
1
|
0
|
Toothpaste fluoride
|
1
|
1
|
0
|
noni
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
2
|
2
|
0
|
sucralose
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Vitamin B6,pyridoxine hydrochloride
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
florfenicol
|
2
|
2
|
0
|
gallate (food additive)
|
2
|
2
|
0
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
xylan (prebiotic)
|
2
|
2
|
0
|
plantago asiatica l.
|
1
|
1
|
0
|
alcoholic beverages
|
1
|
1
|
0
|
Vitamin B9,folic acid
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
oplopanax horridus(Devil's Club)
|
2
|
2
|
0
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
high-fat diets
|
3
|
3
|
0
|
hypocaloric hyperproteic diet
|
2
|
2
|
0
|
chitooligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
leea indica,bandicoot berry
|
1
|
1
|
0
|
bentonite
|
2
|
2
|
0
|
sunflower oil
|
1
|
1
|
0
|
camellia
|
1
|
1
|
0
|
bile (acid/salts)
|
2
|
2
|
0
|
lactobacillus kefiri (NOT KEFIR)
|
1
|
1
|
0
|
Caramel color
|
1
|
1
|
0
|
Bofutsushosan
|
1
|
1
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
1
|
0
|
chrysanthemum morifolium
|
1
|
1
|
0
|
Grapefruit seed extract
|
1
|
1
|
0
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
1
|
0
|
Theobromine (in food)
|
3
|
3
|
0
|
pea (fiber, protein)
|
1
|
1
|
0
|
sulfabenzamide
|
3
|
3
|
0
|
animal-based diet
|
3
|
3
|
0
|
bacillus pumilus
|
1
|
1
|
0
|
humic substances
|
1
|
1
|
0
|
Far infrared Sauna
|
1
|
1
|
0
|
Vitamin B1,thiamine hydrochloride
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
nigella sativa seed (black cumin)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
hexetidine
|
3
|
3
|
0
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
-1
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
1
|
2
|
-1
|
high beef diet
|
0
|
1
|
-1
|
glucose (sugar)
|
0
|
1
|
-1
|
l-citrulline
|
0
|
1
|
-1
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
0
|
1
|
-1
|
symbioflor 2 e.coli probiotics
|
0
|
1
|
-1
|
propyl gallate(corn)
|
2
|
3
|
-1
|
slow digestible carbohydrates
|
0
|
1
|
-1
|
epicor
|
0
|
1
|
-1
|
bean
|
0
|
1
|
-1
|
blackcurrant
|
0
|
1
|
-1
|
glyphosphate
|
0
|
1
|
-1
|
colinfant e.coli probiotics
|
0
|
1
|
-1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
ß-sitosterol
|
0
|
1
|
-1
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
0
|
1
|
-1
|
Miso
|
0
|
1
|
-1
|
Pickle juice
|
0
|
1
|
-1
|
rosmarinus officinalis,rosemary
|
2
|
3
|
-1
|
fraxinus angustifolia,narrow-leafed ash
|
0
|
1
|
-1
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Aloe
|
0
|
1
|
-1
|
Umcka
|
0
|
1
|
-1
|
Kale
|
0
|
1
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
|
doenjang (fermented bean paste)
|
0
|
1
|
-1
|
carob
|
0
|
1
|
-1
|
sulfites food additives
|
0
|
1
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
allium cepa
|
0
|
1
|
-1
|
Cayenne
|
0
|
1
|
-1
|
Fish Sauce
|
0
|
1
|
-1
๐
|
Enko Bacteriophage
|
1
|
2
|
-1
|
Cinnamaldehyde
|
0
|
1
|
-1
|
cruciferous vegetables (broccoli cabbage)
|
2
|
3
|
-1
๐
|
Polyethylene glycol
|
1
|
2
|
-1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
high fruit intake
|
0
|
1
|
-1
|
Silver
|
0
|
1
|
-1
|
Kaempferol
|
0
|
1
|
-1
|
Rhodiola rosea (Rosavin)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
cinnamomum zeylanicum
|
0
|
1
|
-1
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
beef
|
0
|
1
|
-1
|
glyphosate
|
0
|
1
|
-1
|
fluorine
|
0
|
1
|
-1
|
coptis chinensis, Chinese goldthread
|
0
|
1
|
-1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
green-lipped mussel
|
0
|
1
|
-1
|
low energy diet/ calorie restriction
|
0
|
1
|
-1
|
tannic acid
|
2
|
3
|
-1
|
aloe vera
|
0
|
1
|
-1
|
bacillus laterosporus (probiotic)
|
0
|
1
|
-1
|
cinnamomum tamala
|
0
|
1
|
-1
|
Sauerkraut
|
0
|
1
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
๐
|
brassica juncea
|
1
|
2
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
|
triphala
๐๐ฝ๏ธ Dosages
|
4
|
5
|
-1
|
magnesium-deficient diet
|
0
|
1
|
-1
|
extra virgin olive oil
|
0
|
1
|
-1
๐
|
Gluco-Oligosaccharides
|
1
|
2
|
-1
|
Astragalus
|
0
|
1
|
-1
|
SAM-e
|
0
|
1
|
-1
|
galactose (milk sugar)
|
0
|
1
|
-1
๐
|
Kimchi
|
1
|
2
|
-1
|
low-fat high-complex carbohydrate diet
|
0
|
1
|
-1
๐
|
xylitol
|
1
|
2
|
-1
๐
|
Exercise
|
1
|
2
|
-1
|
cherry
|
0
|
1
|
-1
๐
|
Bile Acid Sequestrant
|
1
|
2
|
-1
|
quercetin
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
red wine polyphenols
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-2
๐
|
red alga Laurencia tristicha
|
0
|
2
|
-2
๐
|
high processed foods diet
|
0
|
2
|
-2
๐
|
laser trilobum l.,kefe cumin
|
2
|
4
|
-2
๐
|
low-fat diets
|
0
|
2
|
-2
๐
|
Hydration
|
0
|
2
|
-2
๐
๐
|
high red meat
|
1
|
3
|
-2
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
0
|
2
|
-2
๐
๐
|
mediterranean diet
|
1
|
3
|
-2
๐
๐
|
navy bean
|
1
|
3
|
-2
๐
|
nuts
|
0
|
2
|
-2
๐
|
rice bran
|
0
|
2
|
-2
๐
|
lactobacillus bulgaricus (probiotics)
|
0
|
2
|
-2
๐
๐
|
banana
|
1
|
3
|
-2
๐
๐
|
polymannuronic acid
|
1
|
3
|
-2
๐
|
low fodmap diet
|
0
|
2
|
-2
๐
|
rare meat
|
0
|
2
|
-2
๐
|
low carbohydrate diet
|
0
|
2
|
-2
๐
|
Spearmint(mentha spicata)
|
0
|
2
|
-2
๐
|
Tributyrin
|
0
|
2
|
-2
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
๐
|
low fiber diet
|
0
|
2
|
-2
๐
|
Psyllium (Plantago Ovata Husk)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
๐
|
triclosan
|
1
|
3
|
-2
๐
|
ginko
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
lactulose
|
1
|
3
|
-3
๐
๐
|
l-glutamine
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
propionate
|
0
|
3
|
-3
๐
๐
|
Lentilactobacillus buchneri
|
0
|
3
|
-3
๐
๐
|
stevia
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
acetic acid
|
0
|
3
|
-3
๐
๐
|
isobutyric acid
|
0
|
3
|
-3
๐
๐
|
isovaleric acid(fatty acid)
|
0
|
3
|
-3
๐
๐
๐
|
gluten-free diet
|
1
|
4
|
-3
๐
๐
|
sodium stearoyl lactylate
|
0
|
3
|
-3
๐
๐
๐
|
oligofructose-enriched inulin (prebiotic)
|
1
|
4
|
-3
๐
๐
|
Methionine
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
cadium
|
0
|
3
|
-3
๐
๐
๐
|
high sugar diet
|
1
|
4
|
-3
๐
|
iron
๐๐ฝ๏ธ Dosages
|
2
|
5
|
-3
๐
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
3
|
-3
๐
๐
|
Lactobacillus salivarius UCC118
|
0
|
3
|
-3
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
3
|
6
|
-3
๐
|
broccoli
|
2
|
5
|
-3
๐
๐
๐
|
cannabinoids
|
1
|
4
|
-3
๐
๐
|
lard
|
0
|
3
|
-3
๐
๐
|
sugar
|
0
|
3
|
-3
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
0
|
3
|
-4
๐
๐
๐
|
vegetable/fruit juice-based diets
|
0
|
4
|
-4
๐
๐
๐
๐
|
ku ding cha tea
|
1
|
5
|
-4
๐
๐
๐
|
high animal protein diet
|
0
|
4
|
-4
๐
๐
๐
๐
|
bifidobacterium longum bb536 (probiotics)
|
1
|
5
|
-4
๐
๐
๐
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
5
|
-4
๐
๐
๐
๐
|
fat
|
1
|
5
|
-4
๐
๐
๐
|
mannooligosaccharide (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
๐
๐
๐
|
high-protein diet
|
0
|
4
|
-4
๐
๐
|
vitamin a
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
|
camelina seed
|
0
|
4
|
-5
๐
๐
|
Slippery Elm
|
2
|
7
|
-5
๐
๐
๐
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
1
|
6
|
-6
๐
๐
๐
๐
๐
|
ketogenic diet
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
smoking
|
0
|
6
|