All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
23
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
31
|
8
|
19
๐
๐
|
oregano (origanum vulgare, oil) |
|
27
|
8
|
17
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
23
|
6
|
17
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
30
|
13
|
17
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
31
|
14
|
16
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
22
|
6
|
16
๐
๐
๐
๐
๐
|
fruit/legume fibre
|
19
|
3
|
16
๐
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
21
|
5
|
15
๐
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
22
|
7
|
15
๐
๐
๐
๐
๐
๐
๐
|
foeniculum vulgare (Fennel)
|
17
|
2
|
15
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
21
|
6
|
13
๐
๐
|
rhubarb
|
18
|
5
|
13
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
19
|
6
|
13
๐
๐
๐
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
15
|
2
|
13
๐
๐
๐
|
green tea
|
17
|
4
|
13
๐
๐
๐
๐
๐
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
14
|
1
|
13
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
22
|
9
|
12
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
15
|
3
|
12
๐
๐
๐
|
dietary fiber
|
16
|
4
|
12
๐
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
15
|
3
|
12
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
26
|
14
|
12
|
vitamin d
๐๐ฝ๏ธ Dosages
|
26
|
14
|
12
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
21
|
9
|
12
๐
๐
๐
๐
๐
๐
|
rosa rugosa
|
14
|
2
|
11
๐
๐
|
thyme (thymol, thyme oil)
|
15
|
4
|
11
๐
|
brown rice
|
22
|
11
|
11
๐
๐
๐
|
Shen Ling Bai Zhu San
|
14
|
3
|
11
๐
๐
|
Conjugated Linoleic Acid
|
15
|
4
|
11
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
14
|
3
|
11
๐
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
16
|
5
|
11
๐
๐
๐
๐
๐
๐
๐
|
salvia officinalis (sage)
|
12
|
1
|
10
|
barley
๐๐ฝ๏ธ Dosages
|
27
|
17
|
10
๐
๐
๐
|
safflower oil
|
13
|
3
|
10
๐
๐
๐
๐
๐
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
11
|
1
|
10
๐
๐
๐
๐
๐
|
monolaurin
|
12
|
2
|
10
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
18
|
8
|
10
๐
|
Burdock Root
|
16
|
6
|
10
๐
๐
๐
|
naringenin(grapefruit) (Flavonoid)
|
13
|
3
|
10
๐
๐
๐
๐
๐
๐
๐
|
peppermint (spice, oil)
|
11
|
1
|
10
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
18
|
8
|
10
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
29
|
19
|
9
๐
๐
๐
๐
|
hypericin(St. John's Wort)
|
11
|
2
|
9
๐
๐
๐
๐
๐
๐
๐
|
chicken
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
10
|
1
|
9
๐
๐
|
galla chinensis (herb)
|
13
|
4
|
9
๐
๐
๐
|
propyl gallate(corn)
|
12
|
3
|
9
|
rosmarinus officinalis (rosemary)
|
23
|
14
|
9
๐
๐
๐
๐
๐
๐
๐
|
intesti-bacteriophage
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
Peptide LL-37
|
9
|
0
|
9
|
l-proline
|
20
|
11
|
9
๐
๐
๐
๐
๐
๐
๐
|
methyl gallate
|
10
|
1
|
9
๐
๐
๐
|
whole grain,bran
|
12
|
3
|
9
๐
๐
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
๐
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
23
|
14
|
9
|
walnuts
๐๐ฝ๏ธ Dosages
|
22
|
13
|
9
๐
๐
๐
๐
๐
๐
๐
|
coriander oil
|
9
|
0
|
9
๐
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
12
|
3
|
9
๐
๐
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
11
|
2
|
9
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
23
|
14
|
9
|
berberine
๐๐ฝ๏ธ Dosages
|
30
|
21
|
8
๐
๐
๐
๐
|
anise
|
10
|
2
|
8
|
wheat
|
20
|
12
|
8
๐
๐
๐
๐
๐
๐
๐
|
kefe cumin (laser trilobum l.)
|
9
|
1
|
8
๐
๐
๐
๐
|
Vinegar
|
10
|
2
|
8
๐
|
purple sweet potatoes
|
13
|
5
|
8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
1
|
8
|
wheat bran
|
19
|
11
|
8
๐
|
thonzonium bromide,(pharmacological additive)
|
15
|
7
|
8
๐
๐
๐
๐
๐
๐
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
9
|
1
|
8
๐
๐
|
nigella sativa seed (black cumin)
|
11
|
3
|
8
๐
๐
๐
๐
๐
๐
๐
|
rosehip tea
|
8
|
0
|
8
|
Guaiacol (polyphenol)
|
27
|
19
|
8
๐
๐
๐
๐
๐
๐
๐
|
Oyster Mushroom
|
9
|
1
|
8
๐
|
Nicotine
|
16
|
8
|
8
๐
๐
๐
๐
๐
๐
๐
|
pomegranate blossom tea
|
8
|
0
|
8
๐
๐
๐
๐
|
galla rhois
|
10
|
2
|
8
๐
๐
๐
๐
|
methyl benzethonium chloride
|
10
|
2
|
8
๐
๐
|
Bismuth Salts
|
11
|
3
|
8
|
red wine
|
22
|
14
|
8
๐
๐
๐
๐
๐
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
persimmon tannin
|
9
|
1
|
8
|
arabinoxylan oligosaccharides (prebiotic)
|
21
|
13
|
7
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
22
|
15
|
7
๐
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
9
|
2
|
7
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
4
|
7
๐
๐
๐
๐
๐
๐
๐
|
fenugreek
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
SES bacteriophage
|
7
|
0
|
7
๐
๐
|
humic substances
|
10
|
3
|
7
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
12
|
5
|
7
๐
๐
๐
๐
๐
๐
|
wormwood(artemisia)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
lemongrass oil
|
7
|
0
|
7
๐
๐
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
18
|
11
|
7
๐
๐
๐
๐
๐
๐
๐
|
marijuana
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
๐
|
meropenem
|
8
|
1
|
7
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
13
|
6
|
7
|
Alpha-Ketoglutarate
|
16
|
9
|
7
๐
|
raw potato starch
|
14
|
7
|
7
๐
๐
๐
๐
๐
๐
๐
|
yogurt
|
8
|
1
|
7
๐
๐
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
9
|
2
|
7
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
15
|
8
|
7
๐
๐
๐
๐
๐
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
|
saccharin
|
20
|
13
|
7
๐
๐
๐
๐
๐
๐
|
papaya
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
bacillus laterosporus (probiotic)
|
8
|
1
|
7
๐
|
sodium butyrate
|
13
|
6
|
7
๐
|
low protein diet
|
14
|
7
|
7
|
aspirin (acetylsalicylic acid)
|
27
|
20
|
7
|
gallic acid (food additive)
|
16
|
9
|
6
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
18
|
12
|
6
|
bifidobacterium longum bb536 (probiotics)
|
13
|
7
|
6
๐
๐
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Citric acid
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Cumin
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Acai
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Fernet
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Mustard yellow
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
propolis(bee's glue)
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Tabasco sauce
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
rosa canina
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
hou-po-da-huang-tang
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Konjaku flour
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
Mango ginger(curcuma amada)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Glycolic acid
|
7
|
1
|
6
๐
|
bifidobacterium catenulatum,(probiotics)
|
10
|
4
|
6
๐
๐
|
koji aspergillus oryzae
|
9
|
3
|
6
๐
๐
๐
๐
๐
๐
|
red chiles (Capsicum)
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Eucalyptus
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
PYO Bacteriophage
|
6
|
0
|
6
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
19
|
13
|
6
๐
๐
๐
๐
๐
๐
|
Lemon Balm
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Sodium benzoate
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Galangal
|
7
|
1
|
6
|
barley,oat
|
15
|
9
|
6
๐
๐
๐
๐
๐
๐
|
Clove
|
7
|
1
|
6
๐
|
polysorbate 80
|
12
|
6
|
6
๐
๐
๐
๐
๐
|
schinus molle (herb)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
sesuvium portulacastrum herb
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Opium poppy (Papaver somniferum)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Boldo
|
7
|
1
|
6
๐
๐
๐
|
Kiwifruit
|
8
|
2
|
6
๐
๐
|
cholic acid (bile acid) (bile acid)
|
9
|
3
|
6
๐
๐
๐
๐
๐
๐
|
dates
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
catechins (from tea/wine)
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Cola (w/ aspartame)
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
rye
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Pumpkin seed
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Tapatio
|
7
|
1
|
6
|
soy
๐๐ฝ๏ธ Dosages
|
21
|
15
|
6
๐
๐
๐
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
|
fasting
|
17
|
11
|
6
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
16
|
10
|
6
๐
๐
๐
๐
๐
|
lemon
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Enko Bacteriophage
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Red 40
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Apple skin
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Cinnamaldehyde
|
7
|
1
|
6
๐
๐
๐
|
merbromin
|
8
|
2
|
6
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
24
|
18
|
6
|
black raspberries
๐๐ฝ๏ธ Dosages
|
15
|
9
|
6
๐
๐
๐
๐
๐
๐
|
Uva Ursi
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Red Cabbage
|
7
|
1
|
6
๐
๐
๐
๐
๐
๐
|
Soymilk
|
7
|
1
|
6
|
ß-glucan
|
18
|
12
|
5
|
Goji (berry,juice)
|
15
|
10
|
5
๐
๐
|
Vitamin B
|
7
|
2
|
5
๐
๐
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
5
|
0
|
5
๐
๐
๐
๐
|
d-fructose (sugar)
|
5
|
0
|
5
๐
๐
|
Pineapple
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
Whole Milk
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
allium cepa
|
6
|
1
|
5
๐
๐
๐
๐
๐
|
cabbage
|
6
|
1
|
5
๐
๐
|
Caramel color
|
7
|
2
|
5
๐
๐
|
l-sorbose
|
7
|
2
|
5
|
high salt
|
11
|
6
|
5
๐
๐
|
n-acetyl-d-glucosamine
|
7
|
2
|
5
|
genistein
|
11
|
6
|
5
๐
๐
๐
๐
๐
|
silver nanoparticle
|
6
|
1
|
5
|
pea (fiber, protein)
|
14
|
9
|
5
๐
๐
|
bacillus (probiotics)
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
12
|
7
|
5
๐
๐
|
western diet
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
PreforPro
|
6
|
1
|
5
๐
๐
|
vegetable
|
7
|
2
|
5
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
13
|
8
|
5
๐
๐
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
5
|
0
|
5
๐
๐
๐
๐
|
lactobacillus sakei (probiotics)
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
6
|
1
|
5
๐
|
Lithium
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
cherry
|
6
|
1
|
5
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
24
|
19
|
5
๐
๐
|
Peanut
|
7
|
2
|
5
๐
๐
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
8
|
3
|
5
๐
|
brassica juncea
|
8
|
3
|
5
๐
|
disodium fumarate (food additive)
|
10
|
5
|
5
๐
๐
|
gum arabic (prebiotic)
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
cinnamomum tamala
|
6
|
1
|
5
|
salt (sodium chloride)
|
11
|
6
|
5
๐
๐
๐
๐
|
vitex negundo (herb)
|
5
|
0
|
5
๐
๐
๐
๐
|
basil
|
5
|
0
|
5
๐
๐
|
Sumac(Rhus coriaria)
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
cinnamomum zeylanicum
|
6
|
1
|
4
๐
๐
|
Nutmeg
|
6
|
2
|
4
๐
๐
|
Tea tree
|
6
|
2
|
4
๐
๐
|
Bay Leaf
|
6
|
2
|
4
๐
|
banana
|
8
|
4
|
4
๐
๐
๐
|
heme
|
4
|
0
|
4
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
8
|
4
|
4
๐
๐
๐
|
bandicoot berry(leea indica)
|
4
|
0
|
4
๐
๐
๐
๐
|
benzethonium chloride
|
5
|
1
|
4
๐
๐
๐
๐
|
chondrus crispus (red sea weed)
|
5
|
1
|
4
๐
๐
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
5
|
1
|
4
๐
๐
|
Onion
|
6
|
2
|
4
๐
|
gallate (food additive)
|
7
|
3
|
4
๐
๐
๐
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
5
|
1
|
4
๐
๐
|
Papaya seed
|
6
|
2
|
4
๐
๐
๐
๐
|
strawberry
|
5
|
1
|
4
๐
๐
|
sorghum
|
6
|
2
|
4
๐
|
Kimchi
|
7
|
3
|
4
๐
๐
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
4
|
0
|
4
|
ginger
|
12
|
8
|
4
|
Bile Acid Sequestrant
|
9
|
5
|
4
๐
๐
|
chamomile (chamaemelum nobile)
|
6
|
2
|
4
๐
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
6
|
4
๐
๐
|
Celery Seed
|
6
|
2
|
4
|
cranberry bean flour
|
12
|
8
|
4
๐
๐
|
Elderberry
|
6
|
2
|
4
๐
๐
|
Epazote
|
6
|
2
|
4
๐
๐
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
|
Vegemite
|
6
|
2
|
4
|
saccharomyces cerevisiae (probiotics)
|
13
|
9
|
4
๐
๐
|
Cardamom
|
6
|
2
|
4
๐
๐
|
Horseradish
|
6
|
2
|
4
๐
๐
|
Coffee
|
6
|
2
|
4
|
fibre-rich macrobiotic ma-pi 2 diet
|
13
|
9
|
4
๐
๐
|
fucoidan
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
22
|
18
|
4
|
oligosaccharides (prebiotic)
|
11
|
7
|
4
๐
๐
|
Lemongrass
|
6
|
2
|
4
๐
๐
|
Lime
|
6
|
2
|
4
๐
|
Baicalin
|
7
|
3
|
4
๐
๐
|
Mustard seed extract
|
6
|
2
|
4
๐
๐
|
Papaya leaf
|
6
|
2
|
4
๐
๐
๐
๐
|
Codonopsis pilosula
|
5
|
1
|
4
|
high resistant starch
|
11
|
7
|
4
|
chrysanthemum morifolium
|
11
|
7
|
4
๐
๐
๐
|
Cistus Incanus
|
4
|
0
|
4
๐
๐
๐
๐
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
|
Hibiscus
|
6
|
2
|
4
|
Pulses
|
18
|
14
|
4
๐
๐
๐
|
l-phenylalanine
|
4
|
0
|
4
|
lactobacillus kefiri (NOT KEFIR)
|
9
|
5
|
4
๐
๐
๐
|
lemon oil
|
4
|
0
|
4
๐
๐
|
Honeysuckle
|
6
|
2
|
4
๐
๐
|
Irgasan
|
6
|
2
|
4
|
Cranberry
|
12
|
8
|
4
๐
|
sunflower oil
|
7
|
3
|
4
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
7
|
3
|
3
|
spirulina(cyanobacteria)
|
7
|
4
|
3
|
ketogenic diet
|
15
|
12
|
3
|
bile (acid/salts)
|
16
|
13
|
3
๐
|
Agavins (agave sugar)
|
6
|
3
|
3
๐
|
oats
|
6
|
3
|
3
๐
๐
|
honey
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
11
|
8
|
3
|
Grapefruit seed extract
|
8
|
5
|
3
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
5
|
2
|
3
๐
|
Titanium Dioxide (E171) (TiO2)
|
5
|
2
|
3
|
palm kernel meal
|
8
|
5
|
3
๐
๐
|
lavender
|
3
|
0
|
3
๐
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
6
|
3
|
3
|
vitamin a
๐๐ฝ๏ธ Dosages
|
20
|
17
|
3
๐
๐
|
high carbohydrate diet
|
3
|
0
|
3
๐
๐
๐
|
daesiho-tang
|
4
|
1
|
3
๐
๐
๐
|
epicor
|
4
|
1
|
3
๐
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
|
noni
๐๐ฝ๏ธ Dosages
|
11
|
8
|
3
๐
|
jatropha curcas [can be poisonous]
|
5
|
2
|
3
|
Toothpaste fluoride
|
8
|
5
|
3
๐
|
arabinogalactan (prebiotic)
|
5
|
2
|
3
๐
๐
|
Immortelle(helichrysum italicum)
|
3
|
0
|
3
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
27
|
24
|
3
|
buckwheat
|
7
|
4
|
3
๐
๐
๐
|
grape fiber
|
4
|
1
|
3
๐
๐
|
Lactobacillus pentosus
|
3
|
0
|
3
๐
๐
|
hydrogenated palm oil
|
3
|
0
|
3
๐
๐
|
corn
|
3
|
0
|
3
๐
|
cellulose (prebiotic)
|
5
|
2
|
3
|
plantago asiatica l.
|
12
|
9
|
3
๐
๐
|
quinoa
|
3
|
0
|
3
๐
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
owning pet
|
4
|
1
|
3
๐
๐
|
Leuconostoc cremoris
|
3
|
0
|
3
๐
๐
๐
|
lactobacillus helveticus
|
4
|
1
|
3
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
|
polymannuronic acid
|
13
|
10
|
3
๐
๐
๐
|
grapes
|
4
|
1
|
2
๐
|
high amylose cornstarch
|
2
|
0
|
2
|
potatoes
|
9
|
7
|
2
|
high-fat diets
|
21
|
19
|
2
|
resistant maltodextrin
|
15
|
13
|
2
๐
|
oplopanax horridus(Devil's Club)
|
4
|
2
|
2
|
chicory (prebiotic)
|
7
|
5
|
2
|
tannic acid
|
8
|
6
|
2
๐
๐
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
1
|
2
๐
|
chlorhexidine
|
2
|
0
|
2
๐
๐
|
cranberry polyphenols
|
3
|
1
|
2
|
Dandelion
|
5
|
3
|
2
|
Parsley
|
5
|
3
|
2
|
Hops
|
5
|
3
|
2
|
vegetarians
|
18
|
16
|
2
|
dietary phytoestrogens (isoflavones)
|
7
|
5
|
2
|
florfenicol
|
6
|
4
|
2
๐
|
Bifidobacterium animalis
|
2
|
0
|
2
|
sucralose
|
8
|
6
|
2
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
24
|
22
|
2
|
Lemon peel
|
5
|
3
|
2
๐
|
germinated barley food-stuff
|
4
|
2
|
2
๐
๐
|
bacillus subtilis natto (probiotics)
|
3
|
1
|
2
|
Caraway
|
5
|
3
|
2
๐
|
low processed foods diet
|
4
|
2
|
2
|
laminaria digitata(oarweed - seaweed)
|
8
|
6
|
2
|
polydextrose
|
6
|
4
|
2
๐
๐
|
Ursolic acid
|
3
|
1
|
2
|
Soy sauce
|
5
|
3
|
2
๐
๐
|
glutamate
|
3
|
1
|
2
|
high fiber diet
|
13
|
11
|
2
|
Caffeine
|
25
|
23
|
2
๐
|
hyperiform
|
2
|
0
|
2
|
Goldenseal
|
5
|
3
|
2
|
resistant starch
|
25
|
23
|
2
|
stevia
|
9
|
7
|
2
|
glucose (sugar)
|
7
|
5
|
2
๐
|
maize
|
2
|
0
|
2
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
24
|
22
|
2
|
Cilantro
|
5
|
3
|
2
๐
๐
|
plantain bananas
|
3
|
1
|
2
|
Piperine
|
5
|
3
|
2
๐
|
mannitol
|
2
|
0
|
2
๐
|
amphotericin
|
2
|
0
|
2
๐
๐
|
annatto
|
3
|
1
|
2
๐
|
Manjistha (Rubia cordifolia)
|
2
|
0
|
2
๐
|
peganum harmala (rue)
|
2
|
0
|
2
๐
|
Beet
|
2
|
0
|
2
|
xylooligosaccharide (prebiotic)
|
7
|
5
|
2
|
vsl#3 (probiotics)
|
7
|
5
|
2
๐
|
capsaicin (hot pepper)
|
4
|
2
|
2
๐
|
doenjang (fermented bean paste)
|
2
|
0
|
2
|
Sriracha sauce
|
5
|
3
|
2
๐
๐
|
sulfites food additives
|
3
|
1
|
2
|
Echinacea
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
Fersis Bacteriophage
|
2
|
0
|
2
๐
|
Ginseng
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
|
Methionine
|
5
|
3
|
2
๐
|
Lactococcus lactis diacetylactis
|
2
|
0
|
1
|
pomegranate juice
|
1
|
0
|
1
|
Pumpkin
|
3
|
2
|
1
|
enterococcus durans (probiotics)
|
3
|
2
|
1
|
carbohydrates
|
3
|
2
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
|
low animal protein diet
|
3
|
2
|
1
|
Chia Seeds (Salvia hispanica,)
|
1
|
0
|
1
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
8
|
1
|
maltitol
|
1
|
0
|
1
|
Dendrobium officinale
|
4
|
3
|
1
|
brown algae
|
3
|
2
|
1
๐
|
wasabi
|
2
|
1
|
1
|
Bofutsushosan
|
5
|
4
|
1
|
plant-rich diet
|
1
|
0
|
1
|
anemopsis californica (Yerba mansa)
|
1
|
0
|
1
|
larrea tridentata( creosote bush, greasewood)
|
1
|
0
|
1
๐
|
moderate-protein moderate-carbohydrate
|
2
|
1
|
1
|
lingonberries
|
1
|
0
|
1
๐
|
white button mushrooms
|
2
|
1
|
1
|
hexetidine
|
21
|
20
|
1
|
ganoderma lucidum mycelium
|
1
|
0
|
1
|
ascophyllum nodosum (sea weed)
|
3
|
2
|
1
|
bean
|
5
|
4
|
1
|
coleus forskohlii
|
1
|
0
|
1
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
amaranth
|
3
|
2
|
1
|
avocado peel
|
3
|
2
|
1
|
blueberry
|
7
|
6
|
1
|
kefir
|
7
|
6
|
1
|
nobiletin
|
1
|
0
|
1
|
lactose
|
6
|
5
|
1
|
Rhubarb Peony Decoction
|
1
|
0
|
1
|
turnera diffusa(Damiana)
|
1
|
0
|
1
|
Indian Olive(olea ferruginea royle)
|
1
|
0
|
1
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
2
|
1
|
1
|
Curcumin
๐๐ฝ๏ธ Dosages
|
15
|
14
|
1
๐
|
Fruits (Cooked)
|
2
|
1
|
1
|
Serum-derived bovine immunoglobulin/protein isolate
|
1
|
0
|
1
|
Pterostilbene
|
1
|
0
|
1
|
quercetin
๐๐ฝ๏ธ Dosages
|
18
|
17
|
1
|
gluten
|
6
|
5
|
1
|
bacillus subtilis,lactobacillus acidophilus (probiotics)
|
1
|
0
|
1
|
catechol
|
3
|
2
|
1
|
xylitol
|
8
|
7
|
1
|
low-sugar
|
1
|
0
|
1
|
sesame
|
3
|
2
|
1
|
sesame cake/meal
|
3
|
2
|
1
๐
|
Sodas
|
2
|
1
|
1
|
navy bean
|
11
|
10
|
1
|
eucalyptus globulus (Tasmanian blue gum)
|
1
|
0
|
1
|
aloe vera
|
1
|
0
|
1
|
Carvacrol
|
1
|
0
|
1
|
magnolia bark
|
1
|
0
|
1
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
1
|
0
|
1
|
low energy diet/ calorie restriction
|
1
|
0
|
1
๐
|
Kaempferol
|
2
|
1
|
1
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
24
|
23
|
1
๐
|
glyphosate
|
2
|
1
|
1
|
asparagus
|
1
|
0
|
1
|
thimerosal (mercury vacine perservative)
|
5
|
4
|
1
|
xylopia aethiopica (herb)
|
1
|
0
|
0
|
apple
|
12
|
12
|
0
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
1
|
1
|
0
|
Cheese
|
1
|
1
|
0
|
coptis chinensis (Chinese goldthread)
|
5
|
5
|
0
|
starch-fed
|
1
|
1
|
0
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
1
|
1
|
0
|
partial sleep deprivation
|
1
|
1
|
0
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Racetams
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
high fodmap diet
|
1
|
1
|
0
|
low-fat high-complex carbohydrate diet
|
7
|
7
|
0
|
chaga (mushroom)
|
1
|
1
|
0
|
hexachlorophene
|
7
|
7
|
0
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
non-starch polysaccharides
|
11
|
11
|
0
|
retinoic acid,(Vitamin A derivative)
|
23
|
23
|
0
|
punicic acid
|
2
|
2
|
0
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
grape polyphenols
|
9
|
9
|
0
|
dequalinium dichloride
|
13
|
13
|
0
|
Gluco-Oligosaccharides
|
4
|
4
|
0
|
enriched butter diet
|
1
|
1
|
0
|
bifidobacterium (probiotics)
|
2
|
2
|
0
|
acetic acid
|
4
|
4
|
0
|
isobutyric acid
|
4
|
4
|
0
|
isovaleric acid(fatty acid)
|
4
|
4
|
0
|
Leonurine
|
1
|
1
|
0
|
Dextrin
|
5
|
5
|
0
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
23
|
23
|
0
|
animal-based diet
|
12
|
12
|
0
|
bacillus pumilus
|
5
|
5
|
0
|
glyphosphate
|
3
|
3
|
0
|
sulfabenzamide
|
23
|
23
|
0
|
Theobromine (in food)
|
23
|
23
|
0
|
Prescript Assist (2018 Formula)
|
1
|
1
|
0
|
methionine-choline-deficient (MCD) diet
|
10
|
10
|
0
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
10
|
10
|
0
|
Umeboshi (Japanese Apricot or Prunus mume )
|
6
|
6
|
0
|
bisphenol a (bpa)
|
7
|
7
|
0
|
camellia
|
2
|
2
|
0
|
squalamine
|
1
|
1
|
0
|
d-trehalose (sugar)
|
1
|
1
|
0
|
l-arginine
๐๐ฝ๏ธ Dosages
|
1
|
1
|
-1
|
Polyethylene glycol
|
2
|
3
|
-1
|
fruit
|
4
|
5
|
-1
๐
|
nsaid
|
1
|
2
|
-1
๐
|
Rutin
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Baking Soda (Sodium Bicarbonate)
|
9
|
10
|
-1
|
ß-sitosterol
|
0
|
1
|
-1
|
d-ribose
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
Reduce choline (Beef, Chicken Eggs)
|
2
|
3
|
-1
|
esculin
|
0
|
1
|
-1
|
l-citrulline
|
4
|
5
|
-1
|
Ferric citrate
|
5
|
6
|
-1
|
low fiber diet
|
2
|
3
|
-1
|
propionate
|
5
|
6
|
-1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
heparin
|
3
|
4
|
-1
|
magnesium-deficient diet
|
2
|
3
|
-1
|
high processed foods diet
|
2
|
3
|
-1
|
broccoli
|
9
|
10
|
-1
|
high-fat sucrose
|
0
|
1
|
-1
|
aspartame (sweetner)
|
10
|
11
|
-1
|
kombucha
|
4
|
5
|
-1
|
pectin
|
10
|
11
|
-1
|
co2
|
0
|
1
|
-1
|
high saturated milk fat diet
|
0
|
1
|
-1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
22
|
23
|
-1
|
hypocaloric hyperproteic diet
|
8
|
9
|
-1
|
rice bran
|
5
|
6
|
-1
|
raffinose(sugar beet)
|
5
|
6
|
-1
|
high fruit intake
|
0
|
1
|
-1
|
Cacoa flavonoids
|
0
|
1
|
-2
๐
๐
|
Fiber, total dietary
|
1
|
3
|
-2
๐
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
lactobacillus bulgaricus (probiotics)
|
1
|
3
|
-2
|
whole grain diet
|
5
|
7
|
-2
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
2
|
4
|
-2
๐
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
1
|
3
|
-2
๐
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
0
|
2
|
-2
๐
|
butirosin
|
0
|
2
|
-2
|
Exercise
|
6
|
8
|
-2
|
vegetable/fruit juice-based diets
|
9
|
11
|
-2
๐
|
rice
|
0
|
2
|
-2
๐
|
lacto-ovo-vegetarian diet
|
0
|
2
|
-2
|
slow digestible carbohydrates
|
3
|
5
|
-2
|
ginko
|
3
|
5
|
-2
๐
|
high-saturated fat diet
|
0
|
2
|
-2
๐
๐
|
Sijunzi decoction
|
1
|
3
|
-2
๐
๐
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
1
|
3
|
-2
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
4
|
6
|
-2
|
Umcka
|
3
|
5
|
-2
๐
|
(+)-catechin
|
2
|
4
|
-2
๐
๐
|
epicatechin
|
1
|
3
|
-2
๐
|
ethanol
|
0
|
2
|
-2
|
oligofructose-enriched inulin (prebiotic)
|
6
|
8
|
-2
|
Spearmint(mentha spicata)
|
6
|
8
|
-2
|
epinephrine
|
8
|
10
|
-2
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-3
|
bentonite
|
6
|
9
|
-3
๐
|
low fodmap diet
|
2
|
5
|
-3
|
cruciferous vegetables (broccoli cabbage)
|
4
|
7
|
-3
|
refined wheat breads
|
6
|
9
|
-3
|
sodium stearoyl lactylate
|
7
|
10
|
-3
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
15
|
18
|
-3
|
triclosan
|
13
|
16
|
-3
|
blackcurrant
|
5
|
8
|
-3
|
Pork
|
4
|
7
|
-3
๐
๐
|
SAM-e
|
0
|
3
|
-3
๐
|
mulberry fruit polysaccharide
|
2
|
5
|
-3
๐
๐
|
false yellowhead(inula viscosa)
|
0
|
3
|
-3
๐
๐
๐
|
whole-grain wheat
|
1
|
4
|
-3
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
12
|
-3
|
iron
๐๐ฝ๏ธ Dosages
|
21
|
24
|
-4
๐
๐
|
Silver
|
2
|
6
|
-4
|
green-lipped mussel
|
5
|
9
|
-4
|
chitooligosaccharides (prebiotic)
|
13
|
17
|
-4
๐
๐
๐
|
cvs maximum strength probiotic
|
0
|
4
|
-4
๐
๐
|
Sauerkraut
|
2
|
6
|
-4
|
xylan (prebiotic)
|
9
|
13
|
-4
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
7
|
11
|
-4
๐
๐
|
Lactobacillus salivarius UCC118
|
2
|
6
|
-4
๐
๐
|
red wine polyphenols
|
2
|
6
|
-4
๐
๐
๐
|
l-serine
|
0
|
4
|
-4
|
cannabinoids
|
9
|
13
|
-4
|
cranberry (flour, polyphenols)
|
11
|
15
|
-4
๐
๐
๐
|
Krill Oil
|
0
|
4
|
-4
๐
๐
๐
|
General Biotics Equilibrium
|
0
|
4
|
-4
๐
|
Far infrared Sauna
|
3
|
7
|
-4
๐
๐
๐
|
l-glutamic acid
|
0
|
4
|
-4
๐
๐
|
Pickle juice
|
2
|
6
|
-4
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
๐
๐
|
Aloe
|
2
|
6
|
-4
๐
|
Miso
|
3
|
7
|
-4
๐
๐
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
4
|
-4
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
13
|
17
|
-4
๐
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
๐
๐
|
Prescript Assist (Original Formula)
|
1
|
5
|
-4
|
fat
|
12
|
16
|
-4
๐
|
cadium
|
3
|
7
|
-4
๐
๐
๐
|
Carthamus tinctorius L (Safflower)
|
0
|
4
|
-4
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
7
|
11
|
-4
๐
๐
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-5
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
11
|
16
|
-5
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
5
|
10
|
-5
๐
|
rare meat
|
3
|
8
|
-5
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
21
|
26
|
-5
๐
๐
๐
๐
๐
|
carob
|
1
|
6
|
-5
๐
๐
๐
๐
|
colinfant e.coli probiotics
|
0
|
5
|
-5
|
camelina seed
|
6
|
11
|
-5
๐
๐
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
5
|
-5
๐
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
2
|
7
|
-5
๐
|
l-glutamine
|
5
|
10
|
-5
๐
๐
๐
๐
๐
|
a-glucosidase inhibitors
|
1
|
6
|
-5
|
triphala
๐๐ฝ๏ธ Dosages
|
22
|
27
|
-5
๐
|
dairy
|
3
|
8
|
-5
๐
|
galactose (milk sugar)
|
4
|
9
|
-5
|
quercetin,resveratrol
|
7
|
12
|
-5
๐
๐
๐
๐
|
beef
|
0
|
5
|
-6
๐
๐
๐
๐
๐
|
catecholamines (polyphenol)
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
Cottage Cheese
|
1
|
7
|
-6
๐
๐
๐
๐
๐
๐
|
Carrot (juice)
|
1
|
7
|
-6
|
high red meat
|
10
|
16
|
-6
๐
๐
๐
๐
๐
๐
|
Mangosteen
|
1
|
7
|
-6
๐
|
high animal protein diet
|
4
|
10
|
-6
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
21
|
27
|
-6
๐
๐
๐
๐
๐
๐
|
Astragalus
|
1
|
7
|
-6
๐
๐
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
3
|
9
|
-6
๐
๐
๐
๐
๐
๐
|
high beef diet
|
1
|
7
|
-6
๐
๐
๐
|
Tributyrin
|
2
|
8
|
-6
๐
๐
๐
๐
๐
๐
|
Fish Sauce
|
1
|
7
|
-6
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
20
|
26
|
-6
๐
๐
๐
๐
๐
๐
|
Cayenne
|
1
|
7
|
-7
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
21
|
28
|
-7
|
tea
|
12
|
19
|
-7
|
zinc
๐๐ฝ๏ธ Dosages
|
17
|
24
|
-7
๐
๐
๐
๐
๐
๐
๐
|
alcoholic beverages
|
1
|
8
|
-7
|
mediterranean diet
|
12
|
19
|
-7
๐
๐
๐
|
nuts
|
2
|
9
|
-7
|
ibuprofen
|
22
|
29
|
-8
๐
๐
|
lard
|
3
|
11
|
-8
๐
๐
|
extra virgin olive oil
|
3
|
11
|
-8
๐
|
levan
|
6
|
14
|
-8
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
14
|
22
|
-8
|
Slippery Elm
|
20
|
28
|
-8
๐
|
Psyllium (Plantago Ovata Husk)
|
6
|
14
|
-9
๐
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
2
|
11
|
-9
|
smoking
|
13
|
22
|
-9
๐
|
low carbohydrate diet
|
5
|
14
|
-9
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
17
|
26
|
-9
|
ku ding cha tea
|
14
|
23
|
-10
๐
๐
|
low-fat diets
|
4
|
14
|
-10
๐
|
mannooligosaccharide (prebiotic)
|
6
|
16
|
-11
๐
|
high-protein diet
|
7
|
18
|
-11
๐
๐
๐
๐
๐
|
red alga Laurencia tristicha
|
2
|
13
|
-11
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
4
|
15
|
-11
๐
|
high sugar diet
|
6
|
17
|
-13
๐
|
sugar
|
7
|
20
|
-13
๐
๐
|
lactulose
|
5
|
18
|
-15
๐
๐
|
gluten-free diet
|
6
|
21
|