Modelled supplements for obsessive-compulsive disorder

Conventional Beliefs

  1. Probiotics: Research into the gut-brain connection suggests a potential link between gut health and mental health. Some studies indicate that probiotics might have a role in modulating mood and reducing anxiety. While this area of research is evolving, more studies are needed to understand the specific effects of probiotics on OCD symptoms.

  2. N-Acetylcysteine (NAC): Some limited studies suggest that NAC, a compound that acts as a precursor to glutathione (an antioxidant), might have potential benefits in reducing OCD symptoms in some individuals. However, further research is needed to establish its effectiveness, dosage, and long-term safety for OCD treatment.

  3. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have some potential benefits for mental health and mood regulation. Some individuals with mental health conditions, including OCD, might explore omega-3 supplementation, although evidence specific to OCD is limited.

  4. Inositol: Inositol, a compound similar to glucose, has been studied for its potential in managing OCD symptoms. Some research suggests that high doses of inositol might have benefits in reducing OCD symptoms. However, more research is needed to determine its effectiveness and appropriate dosages.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
11 gluten-free diet   πŸ“š
8.1 Slippery Elm   πŸ“š
7 alcoholic beverages   πŸ“š
6 Tributyrin   πŸ“š
5.8 candida albicans (prescription)   πŸ“š
5.2 fluorine   πŸ“š
5 red alga Laurencia tristicha   πŸ“š
4.9 symbioflor 2 e.coli probiotics   πŸ“š
4.8 high-protein diet   πŸ“š
4.6 carboxymethyl cellulose (prebiotic)   πŸ“š
4.6 ku ding cha tea   πŸ“š
3.5 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 whole grain diet   πŸ“š
3.2 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 nuts   πŸ“š
3.1 dairy   πŸ“š
2.7 cvs maximum strength probiotic   πŸ“š
2.6 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 colinfant e.coli probiotics   πŸ“š
2.5 camelina seed   πŸ“š
2.5 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
2.2 lard   πŸ“š
2.2 Sijunzi decoction   πŸ“š
2.2 rare meat   πŸ“š
2.2 Fish   πŸ“š
2.1 beef   πŸ“š
1.9 low-fat diets   πŸ“š
1.8 carob   πŸ“š
1.8 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
1.7 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
1.6 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 Carrot (juice)   πŸ“š
1.6 Cayenne   πŸ“š
1.6 Cottage Cheese   πŸ“š
1.6 Fish Sauce   πŸ“š
1.6 rice bran   πŸ“š
1.6 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 high beef diet   πŸ“š
1.5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
1.5 cannabinoids   πŸ“š
1.5 green-lipped mussel   πŸ“š
1.4 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 high sugar diet   πŸ“š
1.3 General Biotics Equilibrium   πŸ“š
1.3 Miso   πŸ“š
1.2 Sauerkraut   πŸ“š
1.1 Mangosteen   πŸ“š
1.1 Bofutsushosan   πŸ“š
1.1 Far infrared Sauna   πŸ“š
1.1 Prescript Assist (2018 Formula)   πŸ“š
1.1 catecholamines (polyphenol)   πŸ“š
1 Fruits (Cooked)   πŸ“š
1 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
1 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
1 Aloe   πŸ“š
0.9 inula viscosa,false yellowhead   πŸ“š
0.9 chlorine   πŸ“š
0.9 ethanol   πŸ“š
0.9 low carbohydrate diet   πŸ“š
0.9 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 rice   πŸ“š
0.8 low fodmap diet   πŸ“š
0.8 lacto-ovo-vegetarian diet   πŸ“š
0.8 high-saturated fat diet   πŸ“š
0.8 Cheese   πŸ“š
0.7 Fiber, total dietary   πŸ“š
0.7 Carthamus tinctorius L,Safflower   πŸ“š
0.6 cruciferous vegetables (broccoli cabbage)   πŸ“š
0.6 vegetable/fruit juice-based diets   πŸ“š
0.6 high saturated milk fat diet   πŸ“š
0.6 choline   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 chaga (mushroom)   πŸ“š
0.6 Caraway   πŸ“š
0.6 Cilantro   πŸ“š
0.6 Goldenseal   πŸ“š
0.6 Dandelion   πŸ“š
0.6 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Hops   πŸ“š
0.6 Lemon peel   πŸ“š
0.6 Kale   πŸ“š
0.6 Piperine   πŸ“š
0.6 Cacoa flavonoids   πŸ“š
0.6 Soy sauce   πŸ“š
0.6 Sriracha sauce   πŸ“š
0.5 low-fat high-complex carbohydrate diet   πŸ“š
-0.5 Dendrobium officinale   πŸ“š
-0.5 nobiletin   πŸ“š
-0.6 Rosmarinic acid   πŸ“š
-0.6 bacopa monnieri   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 vsl#3 (probiotics)   πŸ“š
-0.6 Spearmint(mentha spicata)   πŸ“š
-0.7 methionine-choline-deficient (MCD) diet   πŸ“š
-0.7 bean   πŸ“š
-0.7 chamaemelum nobile,chamomile   πŸ“š
-0.7 coptis chinensis, Chinese goldthread   πŸ“š
-0.7 moderate-protein moderate-carbohydrate   πŸ“š
-0.7 Papaya leaf   πŸ“š
-0.7 Papaya seed   πŸ“š
-0.7 Mustard seed extract   πŸ“š
-0.7 Fucose   πŸ“š
-0.7 Lemongrass   πŸ“š
-0.7 Lime   πŸ“š
-0.7 Hibiscus   πŸ“š
-0.7 Honeysuckle   πŸ“š
-0.7 Horseradish   πŸ“š
-0.7 Kimchi   πŸ“š
-0.7 Elderberry   πŸ“š
-0.7 Epazote   πŸ“š
-0.7 Coffee   πŸ“š
-0.7 Celery Seed   πŸ“š
-0.7 Bay Leaf   πŸ“š
-0.7 amaranth   πŸ“š
-0.8 avocado peel   πŸ“š
-0.8 Cardamom   πŸ“š
-0.8 Cranberry   πŸ“š
-0.8 Grapefruit seed extract   πŸ“š
-0.8 Sulforaphane (In broccoli sprouts,cauliflower, kale, cole crops, cabbage, collards, mustard, and cress)   πŸ“š
-0.8 Nutmeg   πŸ“š
-0.8 Pineapple   πŸ“š
-0.8 Dill   πŸ“š
-0.8 magnolia bark   πŸ“š
-0.8 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 enterococcus durans (probiotics)   πŸ“š
-0.8 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-0.8 high-fat diets   πŸ“š
-0.8 Baking Soda, Sodium Bicarbonate   πŸ“š
-0.8 annatto   πŸ“š
-0.8 tea   πŸ“š
-0.8 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 retinoic acid,(Vitamin A derivative)   πŸ“š
-0.9 chondrus crispus,red sea weed   πŸ“š
-0.9 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-0.9 cherry   πŸ“š
-0.9 helichrysum italicum,Immortelle   πŸ“š
-0.9 maize   πŸ“š
-0.9 high-fat sucrose   πŸ“š
-0.9 sesame   πŸ“š
-0.9 plantain bananas   πŸ“š
-0.9 sesame cake/meal   πŸ“š
-0.9 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 Beet   πŸ“š
-0.9 Bifidobacterium animalis   πŸ“š
-0.9 asparagus   πŸ“š
-0.9 Astragalus   πŸ“š
-1 bacillus pumilus   πŸ“š
-1 Xanthohumol   πŸ“š
-1 ascophyllum nodosum (sea weed)   πŸ“š
-1 hydrogenated palm oil   πŸ“š
-1 honey   πŸ“πŸ½οΈ Dosages πŸ“š
-1 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-1 high amylose cornstarch   πŸ“š
-1 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 brassica juncea   πŸ“š
-1.1 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Black Pepper   πŸ“š
-1.1 quinoa   πŸ“š
-1.1 Exercise   πŸ“š
-1.1 Pediococcus pentosaceus   πŸ“š
-1.2 Akkermansia muciniphila (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Cinnamaldehyde   πŸ“š
-1.2 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Manjistha (Rubia cordifolia)   πŸ“š
-1.2 Peanut   πŸ“š
-1.2 Bell Pepper   πŸ“š
-1.2 bifidobacterium (probiotics)   πŸ“š
-1.2 vegetable   πŸ“š
-1.2 oligofructose-enriched inulin (prebiotic)   πŸ“š
-1.2 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 capsaicin (hot pepper)   πŸ“š
-1.3 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 propolis(bee's glue)   πŸ“š
-1.3 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-1.3 lemon oil   πŸ“š
-1.3 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 vegetarians   πŸ“š
-1.3 Goji (berry,juice)   πŸ“š
-1.3 Quinine   πŸ“š
-1.3 Caramel color   πŸ“š
-1.3 Tabasco sauce   πŸ“š
-1.3 Tapatio   πŸ“š
-1.3 Trigonelline (found in Coffee)   πŸ“š
-1.3 Mustard yellow   πŸ“š
-1.3 Pumpkin seed   πŸ“š
-1.3 Uva Ursi   πŸ“š
-1.3 punicic acid   πŸ“š
-1.3 Citric acid   πŸ“š
-1.3 Cola (w/ aspartame)   πŸ“š
-1.3 catechins (from tea/wine)   πŸ“š
-1.3 Galangal   πŸ“š
-1.3 Eucalyptus   πŸ“š
-1.3 Fernet   πŸ“š
-1.3 Lemon Balm   πŸ“š
-1.3 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Acai   πŸ“š
-1.3 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Boldo   πŸ“š
-1.3 Red Cabbage   πŸ“š
-1.4 Lithium   πŸ“š
-1.4 Crocus sativus, Saffron   πŸ“š
-1.4 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Rhubarb Peony Decoction   πŸ“š
-1.4 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-1.4 lavender   πŸ“š
-1.4 peganum harmala (rue)   πŸ“š
-1.5 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 broccoli   πŸ“š
-1.5 dates   πŸ“š
-1.5 low protein diet   πŸ“š
-1.5 Theanine   πŸ“š
-1.5 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 spirulina(cyanobacteria)   πŸ“š
-1.5 lactobacillus helveticus   πŸ“š
-1.5 Clove   πŸ“š
-1.6 Glucosamine   πŸ“š
-1.6 Xanthan gum   πŸ“š
-1.6 carrageenan   πŸ“š
-1.6 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 cellulose (prebiotic)   πŸ“š
-1.6 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-1.6 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 glutamate   πŸ“š
-1.7 cranberry bean flour   πŸ“š
-1.7 cabbage   πŸ“š
-1.7 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-1.7 sunflower oil   πŸ“š
-1.7 leea indica,bandicoot berry   πŸ“š
-1.7 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 Gluco-Oligosaccharides   πŸ“š
-1.8 Boron (Organic Source)   πŸ“š
-1.8 allium cepa   πŸ“š
-1.8 cinnamomum zeylanicum   πŸ“š
-1.8 cinnamomum tamala   πŸ“š
-1.8 Opium poppy (Papaver somniferum)   πŸ“š
-1.8 Mango ginger(curcuma amada)   πŸ“š
-1.8 marijuana   πŸ“š
-1.8 mannitol   πŸ“š
-1.8 fruit   πŸ“š
-1.9 grapes   πŸ“š
-1.9 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 animal-based diet   πŸ“š
-1.9 Caffeine   πŸ“š
-1.9 bacillus laterosporus (probiotic)   πŸ“š
-2 western diet   πŸ“š
-2 Vitamin B   πŸ“š
-2 Citrus Fruit Extract   πŸ“š
-2 bacillus (probiotics)   πŸ“š
-2 hypocaloric hyperproteic diet   πŸ“š
-2 grape fiber   πŸ“š
-2 galla rhois   πŸ“š
-2.1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-2.1 tabebuia impetiginosa (taheebo) bark   πŸ“š
-2.1 vitex negundo (herb)   πŸ“š
-2.1 red chiles (Capsicum)   πŸ“š
-2.1 palm kernel meal   πŸ“š
-2.1 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 Vanilla   πŸ“š
-2.1 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-2.1 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 Cistus Incanus   πŸ“š
-2.2 Cumin   πŸ“š
-2.2 sodium butyrate   πŸ“š
-2.3 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-2.3 Konjaku flour   πŸ“š
-2.3 Lactobacillus pentosus   πŸ“š
-2.4 Onion   πŸ“š
-2.4 germinated barley food-stuff   πŸ“š
-2.4 sesuvium portulacastrum herb   πŸ“š
-2.4 bacillus subtilis natto (probiotics)   πŸ“š
-2.4 rosa canina   πŸ“š
-2.4 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 lemongrass oil   πŸ“š
-2.5 Guaiacol (polyphenol)   πŸ“š
-2.5 dietary phytoestrogens (isoflavones)   πŸ“š
-2.5 trametes versicolor(Turkey tail mushroom)   πŸ“š
-2.5 Codonopsis pilosula   πŸ“š
-2.5 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 gluten   πŸ“š
-2.5 strawberry   πŸ“š
-2.5 lemon   πŸ“š
-2.6 galla chinensis (herb)   πŸ“š
-2.6 corn   πŸ“š
-2.6 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 l-sorbose   πŸ“š
-2.7 chicken   πŸ“š
-2.8 micromeria fruticosa,White-leaved Savory   πŸ“š
-2.8 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 bifidobacterium longum bb536 (probiotics)   πŸ“š
-2.8 hou-po-da-huang-tang   πŸ“š
-2.8 potatoes   πŸ“š
-2.8 Goat milk   πŸ“š
-2.9 dietary fiber   πŸ“š
-2.9 naringenin(grapefruit) (Flavonoid)   πŸ“š
-2.9 schinus molle (herb)   πŸ“š
-3 xylan (prebiotic)   πŸ“š
-3 buckwheat   πŸ“š
-3 mediterranean diet   πŸ“š
-3 Sumac(Rhus coriaria)   πŸ“š
-3.1 PreforPro   πŸ“š
-3.1 navy bean   πŸ“š
-3.1 chrysanthemum morifolium   πŸ“š
-3.1 rye   πŸ“š
-3.2 yogurt   πŸ“š
-3.2 papaya   πŸ“š
-3.2 genistein   πŸ“š
-3.2 pectin   πŸ“š
-3.2 high fiber diet   πŸ“š
-3.2 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 chestnut tannins   πŸ“š
-3.3 Apigenin   πŸ“š
-3.3 wormwood(artemisia)   πŸ“š
-3.3 Soymilk   πŸ“š
-3.3 salt (sodium chloride)   πŸ“š
-3.3 white button mushrooms   πŸ“š
-3.4 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 high resistant starch   πŸ“š
-3.4 basil   πŸ“š
-3.4 Baicalin   πŸ“š
-3.4 Oyster Mushroom   πŸ“š
-3.5 hypericin, St. John's Wort   πŸ“š
-3.5 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 rosehip tea   πŸ“š
-3.5 pomegranate blossom tea   πŸ“š
-3.5 plantago asiatica l.   πŸ“š
-3.6 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 resistant starch   πŸ“š
-3.6 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 safflower oil   πŸ“š
-3.7 laser trilobum l.,kefe cumin   πŸ“š
-3.7 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-3.8 kefir   πŸ“š
-3.8 whole grain,bran   πŸ“š
-3.8 Alpha-Ketoglutarate   πŸ“š
-3.8 rosa rugosa   πŸ“š
-3.8 salvia officinalis (sage)   πŸ“š
-3.8 aspergillus oryzae   πŸ“š
-3.9 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4 acetic acid   πŸ“š
-4 oats   πŸ“š
-4 Whole Cow milk   πŸ“š
-4 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-4 purple sweet potatoes   πŸ“š
-4 Kiwifruit   πŸ“š
-4 Pistachio   πŸ“š
-4.1 bifidobacterium catenulatum,(probiotics)   πŸ“š
-4.2 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 blueberry   πŸ“š
-4.3 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-4.3 ketogenic diet   πŸ“š
-4.4 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.4 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-4.4 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-4.4 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
-4.5 fenugreek   πŸ“š
-4.5 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-4.5 Pulses   πŸ“š
-4.6 xylaria hypoxylon (fungi)   πŸ“š
-4.6 Peptide LL-37   πŸ“š
-4.6 banana   πŸ“š
-4.7 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 brown rice   πŸ“š
-4.7 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-4.8 trachyspermum ammi, Ajwain   πŸ“š
-4.9 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.9 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-5 Nicotine, Nicotine Patch   πŸ“š
-5 lactobacillus sakei (probiotics)   πŸ“š
-5.1 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-5.2 persimmon tannin   πŸ“š
-5.3 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-5.3 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-5.3 coriander oil   πŸ“š
-5.4 peppermint (spice, oil)   πŸ“š
-5.4 tannic acid   πŸ“š
-5.5 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.5 apple   πŸ“š
-5.6 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.6 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 rhubarb   πŸ“š
-5.9 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-6 fasting   πŸ“š
-6 Artemisinin   πŸ“š
-6.2 pea (fiber, protein)   πŸ“š
-6.2 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 quebracho   πŸ“š
-6.3 partially hydrolysed guar gum (prebiotic)   πŸ“š
-6.3 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-6.4 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.6 green tea   πŸ“š
-6.7 barley,oat   πŸ“š
-6.7 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.8 l-proline   πŸ“š
-7 Ursolic acid   πŸ“š
-7.1 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.2 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-7.2 fruit/legume fibre   πŸ“š
-7.6 Conjugated Linoleic Acid   πŸ“š
-8 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-8.3 pediococcus acidilactic (probiotic)   πŸ“š
-8.4 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-8.5 ginger   πŸ“š
-8.5 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-8.5 Dangshen   πŸ“š
-8.6 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-8.6 oligosaccharides (prebiotic)   πŸ“š
-8.7 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-8.8 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-8.8 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.9 Moringa Oleifera   πŸ“š
-9.3 Olive Oil   πŸ“š
-9.3 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-9.4 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.7 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-9.8 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.8 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-10 Burdock Root   πŸ“š
-10.6 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-10.8 Shen Ling Bai Zhu San   πŸ“š
-11.1 foeniculum vulgare,fennel   πŸ“š
-11.1 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-11.5 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.1 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.1 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.2 syzygium aromaticum (clove)   πŸ“š
-13 rosmarinus officinalis,rosemary   πŸ“š
-13.4 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-13.6 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-13.7 wheat   πŸ“š
-13.8 wheat bran   πŸ“š
-14 thyme (thymol, thyme oil)   πŸ“š
-14.4 oregano (origanum vulgare, oil) |   πŸ“š
-14.5 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-15.8 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-15.9 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-16 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-17.7 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-18.1 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-18.2 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-19.1 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-19.3 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-19.4 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-24.7 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-32.5 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-37 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š

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