Modelled supplements for obsessive-compulsive disorder

Conventional Beliefs

  1. Probiotics: Research into the gut-brain connection suggests a potential link between gut health and mental health. Some studies indicate that probiotics might have a role in modulating mood and reducing anxiety. While this area of research is evolving, more studies are needed to understand the specific effects of probiotics on OCD symptoms.

  2. N-Acetylcysteine (NAC): Some limited studies suggest that NAC, a compound that acts as a precursor to glutathione (an antioxidant), might have potential benefits in reducing OCD symptoms in some individuals. However, further research is needed to establish its effectiveness, dosage, and long-term safety for OCD treatment.

  3. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have some potential benefits for mental health and mood regulation. Some individuals with mental health conditions, including OCD, might explore omega-3 supplementation, although evidence specific to OCD is limited.

  4. Inositol: Inositol, a compound similar to glucose, has been studied for its potential in managing OCD symptoms. Some research suggests that high doses of inositol might have benefits in reducing OCD symptoms. However, more research is needed to determine its effectiveness and appropriate dosages.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
12.6 gluten-free diet   πŸ“š
8.9 Slippery Elm   πŸ“š
7.7 candida albicans (prescription)   πŸ“š
7.4 symbioflor 2 e.coli probiotics   πŸ“š
7.3 red alga Laurencia tristicha   πŸ“š
7 alcoholic beverages   πŸ“š
6.8 Tributyrin   πŸ“š
6.8 high-protein diet   πŸ“š
6.4 ku ding cha tea   πŸ“š
6.1 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
6 carboxymethyl cellulose (prebiotic)   πŸ“š
6 fluorine   πŸ“š
4.4 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
4.2 dairy   πŸ“š
3.4 nuts   πŸ“š
3.4 colinfant e.coli probiotics   πŸ“š
3.4 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 Sijunzi decoction   πŸ“š
3.2 camelina seed   πŸ“š
3.1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
3 iron   πŸ“πŸ½οΈ Dosages πŸ“š
3 rare meat   πŸ“š
3 carob   πŸ“š
3 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
2.9 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
2.9 cvs maximum strength probiotic   πŸ“š
2.7 low-fat diets   πŸ“š
2.6 beef   πŸ“š
2.6 lard   πŸ“š
2.5 green-lipped mussel   πŸ“š
2.4 high beef diet   πŸ“š
2.3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
2.1 high sugar diet   πŸ“š
2 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
1.9 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
1.9 rice bran   πŸ“š
1.8 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 Carrot (juice)   πŸ“š
1.8 Cayenne   πŸ“š
1.8 Cottage Cheese   πŸ“š
1.8 Fish Sauce   πŸ“š
1.8 Prescript Assist (2018 Formula)   πŸ“š
1.7 General Biotics Equilibrium   πŸ“š
1.6 Fruits (Cooked)   πŸ“š
1.5 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 cannabinoids   πŸ“š
1.4 Miso   πŸ“š
1.4 inula viscosa,false yellowhead   πŸ“š
1.3 Mangosteen   πŸ“š
1.3 Far infrared Sauna   πŸ“š
1.3 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 cruciferous vegetables (broccoli cabbage)   πŸ“š
1.2 catecholamines (polyphenol)   πŸ“š
1.2 Bofutsushosan   πŸ“š
1.1 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 ethanol   πŸ“š
1.1 high-saturated fat diet   πŸ“š
1.1 lacto-ovo-vegetarian diet   πŸ“š
1.1 rice   πŸ“š
1.1 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
1 whole grain diet   πŸ“š
1 low carbohydrate diet   πŸ“š
1 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
1 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
1 Sauerkraut   πŸ“š
1 Aloe   πŸ“š
0.9 grape polyphenols   πŸ“š
0.9 Carthamus tinctorius L,Safflower   πŸ“š
0.8 vegetable/fruit juice-based diets   πŸ“š
0.8 low fodmap diet   πŸ“š
0.8 Cranberry   πŸ“š
0.8 Fiber, total dietary   πŸ“š
0.8 chlorine   πŸ“š
0.7 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 chaga (mushroom)   πŸ“š
0.7 choline   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 sorghum   πŸ“š
0.6 quercetin,resveratrol   πŸ“š
0.6 brown algae   πŸ“š
0.6 high saturated milk fat diet   πŸ“š
0.6 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Kale   πŸ“š
0.6 Dandelion   πŸ“š
0.6 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Goldenseal   πŸ“š
0.6 Hops   πŸ“š
0.6 Caraway   πŸ“š
0.6 Cilantro   πŸ“š
0.6 Soy sauce   πŸ“š
0.6 Sriracha sauce   πŸ“š
0.6 Lemon peel   πŸ“š
0.6 Piperine   πŸ“š
0.6 Cacoa flavonoids   πŸ“š
0.5 Sodas   πŸ“š
-0.5 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 nobiletin   πŸ“š
-0.6 Dendrobium officinale   πŸ“š
-0.6 Rosmarinic acid   πŸ“š
-0.6 Pancreatin   πŸ“š
-0.6 nephelium longan,lychee fruit   πŸ“š
-0.6 maltitol   πŸ“š
-0.6 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 lactobacillus bulgaricus (probiotics)   πŸ“š
-0.6 larrea tridentata( creosote bush, greasewood)   πŸ“š
-0.6 eucalyptus globulus,Tasmanian blue gum   πŸ“š
-0.6 coleus forskohlii   πŸ“š
-0.6 anemopsis californica, Yerba mansa   πŸ“š
-0.6 bacillus subtilis,lactobacillus acidophilus (probiotics)   πŸ“š
-0.6 jatropha curcas [can be poisonous]   πŸ“š
-0.6 xylopia aethiopica (herb)   πŸ“š
-0.6 turnera diffusa(Damiana)   πŸ“š
-0.7 cherry   πŸ“š
-0.7 chamaemelum nobile,chamomile   πŸ“š
-0.7 Papaya leaf   πŸ“š
-0.7 Papaya seed   πŸ“š
-0.7 Lemongrass   πŸ“š
-0.7 Lime   πŸ“š
-0.7 Mustard seed extract   πŸ“š
-0.7 Celery Seed   πŸ“š
-0.7 Coffee   πŸ“š
-0.7 Horseradish   πŸ“š
-0.7 Hibiscus   πŸ“š
-0.7 Honeysuckle   πŸ“š
-0.7 Elderberry   πŸ“š
-0.7 Epazote   πŸ“š
-0.7 Bay Leaf   πŸ“š
-0.8 Kimchi   πŸ“š
-0.8 Fucose   πŸ“š
-0.8 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 chondrus crispus,red sea weed   πŸ“š
-0.8 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-0.9 retinoic acid,(Vitamin A derivative)   πŸ“š
-0.9 tea   πŸ“š
-0.9 enterococcus durans (probiotics)   πŸ“š
-0.9 Dill   πŸ“š
-0.9 Grapefruit seed extract   πŸ“š
-0.9 Cardamom   πŸ“š
-0.9 avocado peel   πŸ“š
-0.9 Nutmeg   πŸ“š
-0.9 Pineapple   πŸ“š
-0.9 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
-1 asparagus   πŸ“š
-1 bacillus pumilus   πŸ“š
-1 Bifidobacterium animalis   πŸ“š
-1 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Beet   πŸ“š
-1 Exercise   πŸ“š
-1 strawberry   πŸ“š
-1 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-1 sesame   πŸ“š
-1.1 high-fat diets   πŸ“š
-1.1 Baking Soda, Sodium Bicarbonate   πŸ“š
-1.1 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 coptis chinensis, Chinese goldthread   πŸ“š
-1.1 ascophyllum nodosum (sea weed)   πŸ“š
-1.1 moderate-protein moderate-carbohydrate   πŸ“š
-1.2 magnolia bark   πŸ“š
-1.2 bacopa monnieri   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Black Pepper   πŸ“š
-1.2 honey   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Pediococcus pentosaceus   πŸ“š
-1.2 quinoa   πŸ“š
-1.3 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Peanut   πŸ“š
-1.3 Cinnamaldehyde   πŸ“š
-1.3 Bell Pepper   πŸ“š
-1.3 plantain bananas   πŸ“š
-1.3 sesame cake/meal   πŸ“š
-1.3 Spearmint(mentha spicata)   πŸ“š
-1.3 maize   πŸ“š
-1.4 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 helichrysum italicum,Immortelle   πŸ“š
-1.4 annatto   πŸ“š
-1.4 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Quinine   πŸ“š
-1.4 Astragalus   πŸ“š
-1.4 punicic acid   πŸ“š
-1.5 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Lithium   πŸ“š
-1.5 Uva Ursi   πŸ“š
-1.5 Pumpkin seed   πŸ“š
-1.5 Crocus sativus, Saffron   πŸ“š
-1.5 Mustard yellow   πŸ“š
-1.5 Tabasco sauce   πŸ“š
-1.5 Tapatio   πŸ“š
-1.5 Trigonelline (found in Coffee)   πŸ“š
-1.5 Caramel color   πŸ“š
-1.5 catechins (from tea/wine)   πŸ“š
-1.5 Citric acid   πŸ“š
-1.5 Cola (w/ aspartame)   πŸ“š
-1.5 Lemon Balm   πŸ“š
-1.5 Eucalyptus   πŸ“š
-1.5 Fernet   πŸ“š
-1.5 Galangal   πŸ“š
-1.5 Acai   πŸ“š
-1.5 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Boldo   πŸ“š
-1.5 Red Cabbage   πŸ“š
-1.5 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 hydrogenated palm oil   πŸ“š
-1.5 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-1.5 propolis(bee's glue)   πŸ“š
-1.5 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-1.5 capsaicin (hot pepper)   πŸ“š
-1.5 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-1.6 Rhubarb Peony Decoction   πŸ“š
-1.6 vegetable   πŸ“š
-1.6 Manjistha (Rubia cordifolia)   πŸ“š
-1.6 spirulina(cyanobacteria)   πŸ“š
-1.6 Clove   πŸ“š
-1.6 Theanine   πŸ“š
-1.7 Glucosamine   πŸ“š
-1.7 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 oligofructose-enriched inulin (prebiotic)   πŸ“š
-1.7 cranberry bean flour   πŸ“š
-1.7 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 glutamate   πŸ“š
-1.8 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 bifidobacterium (probiotics)   πŸ“š
-1.8 Akkermansia muciniphila (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 Caffeine   πŸ“š
-1.9 high amylose cornstarch   πŸ“š
-1.9 brassica juncea   πŸ“š
-1.9 lavender   πŸ“š
-1.9 lemon oil   πŸ“š
-1.9 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-2 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-2 Goji (berry,juice)   πŸ“š
-2 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-2 lactobacillus helveticus   πŸ“š
-2 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 dates   πŸ“š
-2.2 grapes   πŸ“š
-2.2 animal-based diet   πŸ“š
-2.2 hypocaloric hyperproteic diet   πŸ“š
-2.2 western diet   πŸ“š
-2.2 Soymilk   πŸ“š
-2.2 Vitamin B   πŸ“š
-2.2 Gluco-Oligosaccharides   πŸ“š
-2.2 Citrus Fruit Extract   πŸ“š
-2.3 Vanilla   πŸ“š
-2.3 Cumin   πŸ“š
-2.3 peganum harmala (rue)   πŸ“š
-2.3 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 grape fiber   πŸ“š
-2.3 marijuana   πŸ“š
-2.4 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 leea indica,bandicoot berry   πŸ“š
-2.4 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Cistus Incanus   πŸ“š
-2.5 Onion   πŸ“š
-2.5 galla rhois   πŸ“š
-2.5 xylan (prebiotic)   πŸ“š
-2.5 sunflower oil   πŸ“š
-2.5 broccoli   πŸ“š
-2.5 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 high red meat   πŸ“š
-2.6 gluten   πŸ“š
-2.7 Opium poppy (Papaver somniferum)   πŸ“š
-2.7 cinnamomum zeylanicum   πŸ“š
-2.7 cinnamomum tamala   πŸ“š
-2.7 allium cepa   πŸ“š
-2.7 Mango ginger(curcuma amada)   πŸ“š
-2.7 Codonopsis pilosula   πŸ“š
-2.7 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-2.7 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 bacillus (probiotics)   πŸ“š
-2.8 low protein diet   πŸ“š
-2.8 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 mannitol   πŸ“š
-2.9 Lactobacillus pentosus   πŸ“š
-2.9 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-3 hou-po-da-huang-tang   πŸ“š
-3 Goat milk   πŸ“š
-3.1 corn   πŸ“š
-3.1 bacillus subtilis natto (probiotics)   πŸ“š
-3.1 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-3.1 palm kernel meal   πŸ“š
-3.2 chicken   πŸ“š
-3.2 vegetarians   πŸ“š
-3.2 blueberry   πŸ“š
-3.2 bacillus laterosporus (probiotic)   πŸ“š
-3.3 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-3.3 chestnut tannins   πŸ“š
-3.3 dietary phytoestrogens (isoflavones)   πŸ“š
-3.3 red chiles (Capsicum)   πŸ“š
-3.3 tabebuia impetiginosa (taheebo) bark   πŸ“š
-3.3 vitex negundo (herb)   πŸ“š
-3.3 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
-3.4 rye   πŸ“š
-3.4 Konjaku flour   πŸ“š
-3.4 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 potatoes   πŸ“š
-3.4 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 cabbage   πŸ“š
-3.5 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 germinated barley food-stuff   πŸ“š
-3.5 micromeria fruticosa,White-leaved Savory   πŸ“š
-3.6 white button mushrooms   πŸ“š
-3.6 trametes versicolor(Turkey tail mushroom)   πŸ“š
-3.6 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 dietary fiber   πŸ“š
-3.7 high fiber diet   πŸ“š
-3.7 mediterranean diet   πŸ“š
-3.7 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 lemongrass oil   πŸ“š
-3.7 Oyster Mushroom   πŸ“š
-3.7 Baicalin   πŸ“š
-3.8 navy bean   πŸ“š
-3.8 chrysanthemum morifolium   πŸ“š
-3.8 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-3.8 sodium butyrate   πŸ“š
-3.9 rosa canina   πŸ“š
-3.9 genistein   πŸ“š
-3.9 sesuvium portulacastrum herb   πŸ“š
-3.9 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 l-sorbose   πŸ“š
-4 galla chinensis (herb)   πŸ“š
-4.1 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.1 salt (sodium chloride)   πŸ“š
-4.1 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.1 Guaiacol (polyphenol)   πŸ“š
-4.1 naringenin(grapefruit) (Flavonoid)   πŸ“š
-4.2 oats   πŸ“š
-4.2 bifidobacterium longum bb536 (probiotics)   πŸ“š
-4.2 pectin   πŸ“š
-4.2 lemon   πŸ“š
-4.3 Kiwifruit   πŸ“š
-4.3 Pistachio   πŸ“š
-4.3 yogurt   πŸ“š
-4.3 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.4 acetic acid   πŸ“š
-4.4 PreforPro   πŸ“š
-4.4 purple sweet potatoes   πŸ“š
-4.6 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 basil   πŸ“š
-4.6 high resistant starch   πŸ“š
-4.7 lactobacillus sakei (probiotics)   πŸ“š
-4.7 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.8 schinus molle (herb)   πŸ“š
-4.8 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-4.8 koji aspergillus oryzae   πŸ“š
-4.8 Sumac(Rhus coriaria)   πŸ“š
-4.9 banana   πŸ“š
-4.9 resistant starch   πŸ“š
-4.9 buckwheat   πŸ“š
-4.9 Whole Cow milk   πŸ“š
-5 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-5 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.1 bifidobacterium catenulatum,(probiotics)   πŸ“š
-5.1 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-5.1 salvia officinalis (sage)   πŸ“š
-5.1 wormwood(artemisia)   πŸ“š
-5.2 Peptide LL-37   πŸ“š
-5.3 safflower oil   πŸ“š
-5.3 whole grain,bran   πŸ“š
-5.4 ketogenic diet   πŸ“š
-5.4 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-5.4 Nicotine, Nicotine Patch   πŸ“š
-5.5 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-5.5 Pulses   πŸ“š
-5.5 fenugreek   πŸ“š
-5.6 papaya   πŸ“š
-5.6 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 plantago asiatica l.   πŸ“š
-5.8 Alpha-Ketoglutarate   πŸ“š
-5.8 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-5.9 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-5.9 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-6 kefir   πŸ“š
-6.1 rosa rugosa   πŸ“š
-6.1 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.1 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 hypericin, St. John's Wort   πŸ“š
-6.2 rosehip tea   πŸ“š
-6.2 pomegranate blossom tea   πŸ“š
-6.3 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-6.4 quebracho   πŸ“š
-6.6 laser trilobum l.,kefe cumin   πŸ“š
-6.7 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-6.8 pea (fiber, protein)   πŸ“š
-6.8 tannic acid   πŸ“š
-6.8 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.8 apple   πŸ“š
-6.8 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-6.9 coriander oil   πŸ“š
-7 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.1 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-7.1 peppermint (spice, oil)   πŸ“š
-7.3 brown rice   πŸ“š
-7.3 oligosaccharides (prebiotic)   πŸ“š
-7.3 trachyspermum ammi, Ajwain   πŸ“š
-7.4 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.5 persimmon tannin   πŸ“š
-7.6 Ursolic acid   πŸ“š
-7.7 rhubarb   πŸ“š
-7.8 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-8.1 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-8.2 xylaria hypoxylon (fungi)   πŸ“š
-8.2 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.2 fasting   πŸ“š
-8.4 barley,oat   πŸ“š
-8.6 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-8.7 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-9.1 Dangshen   πŸ“š
-9.2 fruit/legume fibre   πŸ“š
-9.2 l-proline   πŸ“š
-9.4 pediococcus acidilactic (probiotic)   πŸ“š
-9.6 Moringa Oleifera   πŸ“š
-9.7 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-9.9 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-10 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.2 green tea   πŸ“š
-10.2 Conjugated Linoleic Acid   πŸ“š
-10.3 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-10.4 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-10.7 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-10.8 Burdock Root   πŸ“š
-11.1 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-11.1 ginger   πŸ“š
-11.7 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-11.8 Olive Oil   πŸ“š
-11.9 Shen Ling Bai Zhu San   πŸ“š
-11.9 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.5 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-13 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-13.2 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-13.7 wheat bran   πŸ“š
-14.3 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-15 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-15.5 wheat   πŸ“š
-16.1 foeniculum vulgare,fennel   πŸ“š
-16.2 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-16.6 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-17.2 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-17.9 syzygium aromaticum (clove)   πŸ“š
-18 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-19.1 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-19.3 rosmarinus officinalis,rosemary   πŸ“š
-19.7 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-19.8 thyme (thymol, thyme oil)   πŸ“š
-20 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-21.1 oregano (origanum vulgare, oil) |   πŸ“š
-21.7 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-22.9 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-23.4 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-24.2 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-25.1 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-25.3 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-25.6 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-25.8 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-30.2 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-39.1 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-47.9 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š

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