Modelled supplements for Osteoporosis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
10 ๐Ÿ‘ ๐Ÿ‘ Guaiacol (polyphenol)   14 4
8 ๐Ÿ‘ aspirin (acetylsalicylic acid)   13 5
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 2
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 2
7 ๐Ÿ‘ ๐Ÿ‘ soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 3
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ merbromin   9 2
7 ๐Ÿ‘ lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 5
6 ๐Ÿ‘ vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 6
6 ๐Ÿ‘ saccharin   10 4
5 ๐Ÿ‘ black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   6 1
4 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 5
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bile (acid/salts)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high resistant starch   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   5 1
4 ๐Ÿ‘ glycine   7 3
4 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 5
4 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 hexetidine   11 7
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fibre-rich macrobiotic ma-pi 2 diet   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Oyster Mushroom   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ PreforPro   4 0
4 ๐Ÿ‘ ๐Ÿ‘ saccharomyces cerevisiae (probiotics)   6 2
4 resistant starch   9 5
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ animal-based diet   5 1
4 ๐Ÿ‘ Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 4
4 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 sulfabenzamide   11 7
4 Theobromine (in food)   11 7
4 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 ๐Ÿ‘ ๐Ÿ‘ ginger   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cherry   5 1
4 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 ๐Ÿ‘ ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   6 2
4 retinoic acid,(Vitamin A derivative)   11 7
4 ๐Ÿ‘ tea   8 4
4 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 8
4 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 6
4 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 6
4 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sumac(Rhus coriaria)   5 1
4 ibuprofen   12 8
4 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 7
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ resistant maltodextrin   5 1
3 ๐Ÿ‘ salt (sodium chloride)   5 2
3 ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 2
3 high-fat diets   8 5
3 ๐Ÿ‘ ๐Ÿ‘ potatoes   3 0
3 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 7
3 apple   7 4
3 ๐Ÿ‘ dietary fiber   5 2
3 ๐Ÿ‘ ๐Ÿ‘ Vitamin E   3 0
3 ๐Ÿ‘ alcoholic beverages   6 3
3 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 6
3 ๐Ÿ‘ green tea   5 2
3 ๐Ÿ‘ Alpha-Ketoglutarate   5 2
3 ๐Ÿ‘ ๐Ÿ‘ kefir   3 0
3 ๐Ÿ‘ lactose   5 2
3 rosmarinus officinalis (rosemary)   8 5
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ raw potato starch   4 1
3 ๐Ÿ‘ bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 cranberry (flour, polyphenols)   7 4
3 ๐Ÿ‘ ๐Ÿ‘ mulberry fruit polysaccharide   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus brevis (probiotics)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 8
3 ๐Ÿ‘ rye   5 2
3 ๐Ÿ‘ bacillus licheniformis,(probiotics)   6 3
3 fasting   7 4
3 ๐Ÿ‘ methionine-choline-deficient (MCD) diet   5 2
3 ๐Ÿ‘ ๐Ÿ‘ schinus molle (herb)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ sesuvium portulacastrum herb   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ stevia   4 1
3 ๐Ÿ‘ ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   3 0
3 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 5
3 ๐Ÿ‘ ๐Ÿ‘ fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 6
3 ๐Ÿ‘ high salt   6 3
3 fish oil   8 5
3 "Bacillus Buchneri" (sic) Henneberg 1903   7 4
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bisphenol a (bpa)   4 1
3 ketogenic diet   7 4
3 ๐Ÿ‘ Goji (berry,juice)   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ gynostemma pentaphyllum (Jiaogulan)   4 1
2 ๐Ÿ‘ hypericin(St. John's Wort)   2 0
2 ๐Ÿ‘ rosa rugosa   4 2
2 ๐Ÿ‘ sunflower oil   2 0
2 ๐Ÿ‘ xylaria hypoxylon (fungi)   2 0
2 lactobacillus kefiri (NOT KEFIR)   5 3
2 ๐Ÿ‘ lemon oil   2 0
2 ๐Ÿ‘ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ cylicodiscus gabunensis (mimosaceae)   2 0
2 ๐Ÿ‘ d-fructose (sugar)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Ajwain (trachyspermum ammi)   3 1
2 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 7
2 ๐Ÿ‘ ๐Ÿ‘ Cinnamaldehyde   3 1
2 ๐Ÿ‘ l-phenylalanine   2 0
2 ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   3 1
2 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 5
2 ๐Ÿ‘ brown algae   2 0
2 ๐Ÿ‘ ๐Ÿ‘ capsaicin (hot pepper)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ sarcodiotheca gaudichaudii (red sea weed)   3 1
2 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 5
2 ๐Ÿ‘ Enko Bacteriophage   2 0
2 ๐Ÿ‘ galla chinensis (herb)   4 2
2 ๐Ÿ‘ rosehip tea   2 0
2 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 8
2 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ ๐Ÿ‘ Dextrin   3 1
2 ๐Ÿ‘ ๐Ÿ‘ acetic acid   3 1
2 ๐Ÿ‘ ๐Ÿ‘ epicor   3 1
2 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 ๐Ÿ‘ ๐Ÿ‘ isobutyric acid   3 1
2 ๐Ÿ‘ ๐Ÿ‘ isovaleric acid(fatty acid)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ genistein   3 1
2 ๐Ÿ‘ pomegranate blossom tea   2 0
2 ๐Ÿ‘ SES bacteriophage   2 0
2 Burdock Root   5 3
2 ๐Ÿ‘ silver nanoparticle   4 2
2 ๐Ÿ‘ ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 brown rice   6 4
2 ๐Ÿ‘ ๐Ÿ‘ red chiles (Capsicum)   3 1
2 ๐Ÿ‘ quercetin,resveratrol   4 2
2 ๐Ÿ‘ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   2 0
2 ๐Ÿ‘ Lactobacillus pentosus   2 0
2 chitosan,(sugar)   8 6
2 polydextrose   5 3
2 ๐Ÿ‘ Pterostilbene   2 0
2 ๐Ÿ‘ PYO Bacteriophage   2 0
2 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 6
2 ๐Ÿ‘ ๐Ÿ‘ low processed foods diet   3 1
2 ๐Ÿ‘ tulsi   2 0
2 ๐Ÿ‘ cranberry bean flour   4 2
2 ๐Ÿ‘ Curcumin   2 0
2 ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ ๐Ÿ‘ low-fat diets   3 1
2 ๐Ÿ‘ ๐Ÿ‘ methyl gallate   3 1
2 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 blueberry   5 3
2 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 8
2 ๐Ÿ‘ intesti-bacteriophage   2 0
2 ๐Ÿ‘ chlorhexidine   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Bacillus clausii (Probiotics)   3 1
2 ๐Ÿ‘ bandicoot berry(leea indica)   2 0
2 ๐Ÿ‘ hou-po-da-huang-tang   4 2
2 ๐Ÿ‘ kefe cumin (laser trilobum l.)   2 0
2 ๐Ÿ‘ Mangosteen   2 0
2 ๐Ÿ‘ papaya   2 0
2 ๐Ÿ‘ sialyllactose (oligosaccharide ) (prebiotic)   4 2
2 vegetarians   6 4
2 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium catenulatum,(probiotics)   3 1
2 ๐Ÿ‘ bioflorin,enterococcus faecium sf 68,(probiotics)   2 0
2 ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   2 0
2 ๐Ÿ‘ grapes   2 0
2 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 5
2 ๐Ÿ‘ bifidobacterium pseudocatenulatum,(probiotics)   4 2
2 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ safflower oil   3 1
2 ๐Ÿ‘ hypocaloric hyperproteic diet   4 2
2 ๐Ÿ‘ basil   2 0
2 ๐Ÿ‘ tannic acid   4 2
2 ๐Ÿ‘ vitex negundo (herb)   2 0
2 wheat   7 5
2 ๐Ÿ‘ rosa canina   2 0
1 low protein diet   6 5
1 whole grain diet   5 4
1 whole-grain wheat   3 2
1 Cheese   1 0
1 Acacia Gum   3 2
1 chitooligosaccharides (prebiotic)   5 4
1 cinnamon (oil. spice)   6 5
1 grape seed extract   3 2
1 ๐Ÿ‘ heme   2 1
1 lactobacillus bulgaricus (probiotics)   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 salvia officinalis (sage)   1 0
1 sodium butyrate   4 3
1 polygonatum kingianum(Orange Flower Solomon's Seal.)   1 0
1 Silver   1 0
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   6 5
1 lactobacillus helveticus   1 0
1 high fruit intake   1 0
1 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 8
1 Fiber, total dietary   1 0
1 gallic acid (food additive)   4 3
1 Carrot (juice)   1 0
1 ๐Ÿ‘ cellulose (prebiotic)   2 1
1 coriander oil   1 0
1 Cottage Cheese   1 0
1 high red meat   5 4
1 oolong teas   1 0
1 strawberry   1 0
1 disodium fumarate (food additive)   3 2
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   3 2
1 partial sleep deprivation   1 0
1 proline (amino acid)   7 6
1 tomato powder   1 0
1 plantago asiatica l.   3 2
1 satureia montana(Winter savory)   1 0
1 Sauerkraut   1 0
1 navy bean   7 6
1 ๐Ÿ‘ benzethonium chloride   2 1
1 ๐Ÿ‘ bacillus laterosporus (probiotic)   2 1
1 cranberry polyphenols   1 0
1 false yellowhead(inula viscosa)   1 0
1 Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 oregano (origanum vulgare, oil) |   6 5
1 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 8
1 Rhubarb Peony Decoction   1 0
1 ๐Ÿ‘ avocado peel   2 1
1 Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 oolong tea polyphenols   1 0
1 ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 ๐Ÿ‘ polyphenols   2 1
1 levan   4 3
1 ๐Ÿ‘ magnesium-deficient diet   2 1
1 meropenem   1 0
1 nobiletin   1 0
1 milk thistle(silybum marianum)   1 0
1 pediococcus acidilactic (probiotic)   5 4
1 red alga Laurencia tristicha   4 3
1 monolaurin   4 3
1 yogurt   3 2
1 Fruits (Cooked)   1 0
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   1 0
1 ๐Ÿ‘ arabinogalactan (prebiotic)   2 1
1 Astragalus   1 0
1 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 9
1 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 whole grain,bran   3 2
1 ๐Ÿ‘ lard   2 1
1 ๐Ÿ‘ hexachlorophene   2 1
1 marjoram   1 0
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 Conjugated Linoleic Acid   4 3
1 ๐Ÿ‘ chaga (mushroom)   2 1
1 buckwheat   3 2
1 alexidine dihydrochloride   1 0
1 ๐Ÿ‘ catechol   2 1
1 koji aspergillus oryzae   1 0
1 kombucha   1 0
1 vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 sorghum   3 2
1 sugar   6 5
1 ๐Ÿ‘ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 ๐Ÿ‘ xylitol   2 1
1 bacillus (probiotics)   1 0
1 ๐Ÿ‘ bifidobacterium lactis,streptococcus thermophilus probiotic   2 1
1 ๐Ÿ‘ glyphosphate   2 1
1 lavender   1 0
1 lingonberries   1 0
1 ๐Ÿ‘ Miso   2 1
1 oligosaccharides (prebiotic)   4 3
1 palm kernel meal   3 2
1 Umcka   1 0
1 White-leaved Savory(micromeria fruticosa)   1 0
1 Baicalin   3 2
1 Aloe   1 0
1 ๐Ÿ‘ annatto   2 1
1 lactobacillus acidophilus,cellobiose (probiotics)   3 2
1 ๐Ÿ‘ Nicotine   2 1
1 ๐Ÿ‘ partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   2 1
1 Pickle juice   1 0
1 Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 blackcurrant   4 3
1 ๐Ÿ‘ nigella sativa seed (black cumin)   2 1
1 propyl gallate(corn)   3 2
1 vegetable   1 0
1 western diet   1 0
1 wormwood(artemisia)   1 0
1 ๐Ÿ‘ l-citrulline   2 1
1 lemongrass oil   1 0
1 Slippery Elm   9 8
1 carum carvi (Caraway)   1 0
1 cholic acid (bile acid) (bile acid)   1 0
1 high beef diet   1 0
1 ๐Ÿ‘ galla rhois   2 1
1 Fish Sauce   1 0
1 Cayenne   1 0
1 abies alba mill. (silver fir)   1 0
1 ๐Ÿ‘ Bofutsushosan   2 1
1 methyl benzethonium chloride   3 2
1 low carbohydrate diet   3 2
1 l-sorbose   1 0
1 oligofructose-enriched inulin (prebiotic)   3 2
1 n-acetyl-d-glucosamine   1 0
1 thyme (thymol, thyme oil)   4 3
1 wasabi   1 0
1 Whole Milk   1 0
1 Spearmint(mentha spicata)   1 0
1 ๐Ÿ‘ sulfites food additives   2 1
1 ๐Ÿ‘ Bismuth Salts   2 1
1 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Prescript Assist (Original Formula)   1 0
1 red wine   8 7
1 ๐Ÿ‘ peppermint (spice, oil)   2 1
1 Vitamin B   1 0
1 Pulses   6 5
1 lychee fruit (nephelium longan)   1 0
1 nsaid   1 0
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   3 2
1 ๐Ÿ‘ low animal protein diet   2 1
1 Soymilk   3 2
1 Manuka Honey   1 0
1 persimmon tannin   3 2
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   3 2
1 Lactococcus lactis diacetylactis   1 0
1 arabinoxylan oligosaccharides (prebiotic)   6 5
1 bentonite   3 2
1 ๐Ÿ‘ enterococcus durans (probiotics)   2 1
0 epinephrine   3 3
0 chicken   3 3
0 Cranberry   5 5
0 inulin (prebiotic)   9 9
0 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 9
0 caffeine,(coffee or non-herbal tea)   9 9
0 pomegranate   7 7
0 Ginseng   3 3
0 refined wheat breads   3 3
0 chrysanthemum morifolium   4 4
0 Dendrobium officinale   1 1
0 xylooligosaccharide (prebiotic)   4 4
0 vsl#3 (probiotics)   3 3
0 Baking Soda (Sodium Bicarbonate)   3 3
0 epicatechin   1 1
0 Codonopsis pilosula   3 3
0 fenugreek   3 3
0 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 9
0 schisandra chinensis(magnolia berry or five-flavor-fruit)   2 2
0 l-glutamine   3 3
0 Kiwifruit   2 2
0 oligofructose (prebiotic)   4 4
0 white button mushrooms   1 1
0 propionate   2 2
0 daesiho-tang   2 2
0 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 slow digestible carbohydrates   1 1
0 bean   1 1
0 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 4
0 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   4 4
0 Titanium Dioxide (E171) (TiO2)   1 1
0 smoking   4 4
0 pea (fiber, protein)   4 4
0 gluten-free diet   7 7
0 foeniculum vulgare (Fennel)   3 3
0 grape fiber   2 2
0 purple sweet potatoes   5 5
0 red wine polyphenols   1 1
0 vegetable/fruit juice-based diets   4 4
0 polysorbate 80   3 3
0 Pork   2 2
0 thonzonium bromide,(pharmacological additive)   4 4
0 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 dequalinium dichloride   4 4
0 wheat bran   6 6
0 gum arabic (prebiotic)   2 2
0 fraxinus angustifolia (narrow-leafed ash)   2 2
0 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 chondrus crispus (red sea weed)   1 1
0 clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 4
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 1
0 quinoa   2 2
0 trametes versicolor(Turkey tail mushroom)   2 2
0 Lactobacillus salivarius UCC118   2 2
0 hydrogenated palm oil   1 1
0 glyphosate   3 3
0 anise   1 1
0 berberine   9 9
0 Tea tree   1 1
0 thimerosal (mercury vacine perservative)   2 2
0 mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 coptis chinensis (Chinese goldthread)   1 1
0 chicory (prebiotic)   4 4
-1 Bay Leaf   0 1
-1 Acai   0 1
-1 Fernet   0 1
-1 high saturated milk fat diet   0 1
-1 Mustard yellow   0 1
-1 ๐Ÿ˜“ Leuconostoc cremoris   1 2
-1 Propolis glycerite   0 1
-1 ๐Ÿ˜“ rice bran   1 2
-1 Tabasco sauce   0 1
-1 Trigonelline (found in Coffee) (found in Coffee)   0 1
-1 Nutmeg   0 1
-1 bifidobacterium longum bb536 (probiotics)   3 4
-1 Cacoa flavonoids   0 1
-1 Citric acid   0 1
-1 Cumin   0 1
-1 gallate (food additive)   2 3
-1 Glycolic acid   0 1
-1 dietary phytoestrogens (isoflavones)   3 4
-1 ๐Ÿ˜“ corn   1 2
-1 brassica juncea   2 3
-1 ku ding cha tea   6 7
-1 ๐Ÿ˜“ sesame   1 2
-1 ๐Ÿ˜“ sesame cake/meal   1 2
-1 sucralose   2 3
-1 Papaya seed   0 1
-1 ๐Ÿ˜“ nuts   1 2
-1 Onion   0 1
-1 Parsley   0 1
-1 pectin   3 4
-1 Dandelion   0 1
-1 Hops   0 1
-1 Elderberry   0 1
-1 Epazote   0 1
-1 ๐Ÿ˜“ extra virgin olive oil   1 2
-1 Caffeine   0 1
-1 Clove   0 1
-1 Toothpaste fluoride   2 3
-1 noni   3 4
-1 Gluco-Oligosaccharides   2 3
-1 Hydration   0 1
-1 ๐Ÿ˜“ marijuana   1 2
-1 SAM-e   0 1
-1 Sodium benzoate   0 1
-1 Soy sauce   0 1
-1 punicic acid   2 3
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 1
-1 barley,oat   3 4
-1 Celery Seed   0 1
-1 Galangal   0 1
-1 ๐Ÿ˜“ glutamate   1 2
-1 ๐Ÿ˜“ high processed foods diet   1 2
-1 lactobacillus sakei (probiotics)   0 1
-1 Peanut   0 1
-1 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 quercetin   5 6
-1 Lemon Balm   0 1
-1 Lithium   2 3
-1 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 Caraway   0 1
-1 Eucalyptus   0 1
-1 bacillus subtilis natto (probiotics)   2 3
-1 broccoli   3 4
-1 chamomile (chamaemelum nobile)   0 1
-1 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 Vinegar   2 3
-1 ๐Ÿ˜“ germinated barley food-stuff   1 2
-1 Lemon peel   0 1
-1 ๐Ÿ˜“ low-fat high-complex carbohydrate diet   1 2
-1 carboxymethyl cellulose (prebiotic)   2 3
-1 d-ribose   0 1
-1 high-protein diet   4 5
-1 catechins (from tea/wine)   0 1
-1 Cilantro   0 1
-1 Cola (w/ aspartame)   0 1
-1 Pumpkin seed   0 1
-1 Lemongrass   0 1
-1 Lime   0 1
-1 Tapatio   0 1
-1 Piperine   0 1
-1 Bilberry   0 1
-1 lactobacillus crispatus   0 1
-1 ๐Ÿ˜“ high carbohydrate diet   1 2
-1 Goldenseal   0 1
-1 bifidobacterium (probiotics)   2 3
-1 Boldo   0 1
-1 Far infrared Sauna   0 1
-1 Sage   0 1
-1 Turmeric   2 3
-1 ๐Ÿ˜“ low fiber diet   1 2
-1 omega-3 fatty acids   4 5
-1 lactulose   2 3
-1 triclosan   3 4
-1 Vegemite   0 1
-1 Holy Basil   0 1
-1 Horseradish   0 1
-1 ginko   4 5
-1 glucose (sugar)   0 1
-1 Coffee   0 1
-1 dates   0 1
-1 bifidobacterium breve (probiotic)   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 Cardamom   0 1
-1 (+)-catechin   2 3
-1 ethanol   0 1
-1 fat   5 6
-1 ๐Ÿ˜“ cabbage   1 2
-1 Caramel color   0 1
-1 Papaya leaf   0 1
-1 plant-rich diet   0 1
-1 Red 40   0 1
-1 rhubarb   3 4
-1 Mustard seed extract   0 1
-1 Agavins (agave sugar)   2 3
-1 Apple skin   0 1
-1 Pineapple   0 1
-1 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 10
-1 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Sriracha sauce   0 1
-1 Hibiscus   0 1
-1 Methionine   0 1
-1 rare meat   4 5
-1 ๐Ÿ˜“ camellia   1 2
-1 cadium   2 3
-1 Echinacea   0 1
-1 ๐Ÿ˜“ low fodmap diet   1 2
-1 Irgasan   0 1
-1 ๐Ÿ˜“ l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 Red Cabbage   0 1
-1 ß-glucan   6 7
-1 Uva Ursi   0 1
-1 Honeysuckle   0 1
-1 Eugenol   0 1
-1 carbohydrates   2 3
-1 ๐Ÿ˜“ Carthamus tinctorius L (Safflower)   1 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ cruciferous vegetables (broccoli cabbage)   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ spirulina(cyanobacteria)   1 3
-2 ๐Ÿ˜“ maltitol   0 2
-2 ๐Ÿ˜“ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ glycerol monolaurate (Monolaurin)   1 3
-2 ๐Ÿ˜“ symbioflor 2 e.coli probiotics   0 2
-2 ๐Ÿ˜“ naringenin(grapefruit) (Flavonoid)   2 4
-2 ๐Ÿ˜“ l-glutamic acid   0 2
-2 ๐Ÿ˜“ Psyllium (Plantago Ovata Husk)   2 4
-2 Ferric citrate   3 5
-2 ๐Ÿ˜“ Grapefruit seed extract   0 2
-2 ๐Ÿ˜“ moderate-protein moderate-carbohydrate   0 2
-2 ๐Ÿ˜“ sodium stearoyl lactylate   2 4
-2 ๐Ÿ˜“ colinfant e.coli probiotics   0 2
-2 ๐Ÿ˜“ bacillus pumilus   2 4
-2 ๐Ÿ˜“ fruit/legume fibre   2 4
-2 ๐Ÿ˜“ aspartame (sweetner)   2 4
-2 ๐Ÿ˜“ galactose (milk sugar)   2 4
-2 ๐Ÿ˜“ Kimchi   0 2
-2 ๐Ÿ˜“ low-sugar   0 2
-2 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 10
-2 ๐Ÿ˜“ cannabinoids   2 4
-2 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 8
-2 ๐Ÿ˜“ l-serine   0 2
-2 lactobacillus salivarius (probiotics)   3 5
-2 ๐Ÿ˜“ l-proline   0 2
-2 ๐Ÿ˜“ dairy   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ amaranth   1 3
-2 ๐Ÿ˜“ General Biotics Equilibrium   0 2
-2 high fiber diet   3 5
-2 grape polyphenols   3 5
-2 ๐Ÿ˜“ ๐Ÿ˜“ high animal protein diet   1 3
-2 ๐Ÿ˜“ cvs maximum strength probiotic   0 2
-2 ๐Ÿ˜“ xylan (prebiotic)   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ florfenicol   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ Konjaku flour   1 3
-2 ๐Ÿ˜“ catecholamines (polyphenol)   0 2
-2 ๐Ÿ˜“ beef   0 2
-2 polymannuronic acid   3 5
-2 raffinose(sugar beet)   3 5
-2 ๐Ÿ˜“ green-lipped mussel   2 4
-2 ๐Ÿ˜“ banana   2 4
-3 ๐Ÿ˜“ high sugar diet   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ a-glucosidase inhibitors   1 4
-3 ๐Ÿ˜“ non-starch polysaccharides   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ bacillus subtilis,lactobacillus acidophilus (probiotics)   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ humic substances   0 3
-3 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 7
-3 ๐Ÿ˜“ Tributyrin   2 5
-3 ๐Ÿ˜“ oats   2 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ carob   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ fruit   0 4
-4 ๐Ÿ˜“ mannooligosaccharide (prebiotic)   3 7
-4 galacto-oligosaccharides (prebiotic)   5 9
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ camelina seed   1 5
-4 ๐Ÿ˜“ mediterranean diet   4 8
-5 ๐Ÿ˜“ ๐Ÿ˜“ linseed(flaxseed)   2 7
-6 ๐Ÿ˜“ vitamin a   4 10
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Exercise   0 7

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