Modelled supplements for Obesity

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
36 inulin (prebiotic)   📏🍽️ Dosages 74 38
32 vitamin d   📏🍽️ Dosages 71 39
31 bacillus subtilis (probiotics)   📏🍽️ Dosages 76 45
30 👍 fish oil   📏🍽️ Dosages 52 22
30 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 57 27
30 berberine   📏🍽️ Dosages 84 54
30 barley   📏🍽️ Dosages 69 39
28 👍 quercetin,resveratrol   52 24
28 pomegranate   📏🍽️ Dosages 61 33
27 👍 black raspberries   📏🍽️ Dosages 52 25
26 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 59 33
24 👍 fibre-rich macrobiotic ma-pi 2 diet   45 21
23 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 77 54
23 bacillus coagulans (probiotics)   📏🍽️ Dosages 52 29
22 bifidobacterium longum (probiotics)   📏🍽️ Dosages 48 26
22 arabinoxylan oligosaccharides (prebiotic)   56 34
21 👍 👍 capsaicin (hot pepper)   29 8
21 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 48 27
21 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 37 16
21 👍 xylooligosaccharide (prebiotic)   34 13
21 👍 👍 👍 rye   27 6
21 fasting   48 27
21 👍 👍 👍 👍 👍 cherry   25 4
21 👍 👍 low processed foods diet   29 8
20 👍 polydextrose   32 12
20 wheat bran   48 28
20 👍 👍 Glucomannan   📏🍽️ Dosages 29 9
19 oregano (origanum vulgare, oil) |   47 28
19 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   36 17
19 👍 sodium butyrate   37 18
19 👍 whole grain,bran   31 12
19 soy   📏🍽️ Dosages 50 31
19 👍 saccharomyces cerevisiae (probiotics)   37 18
19 garlic (allium sativum)   📏🍽️ Dosages 43 24
19 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   36 17
18 lactobacillus casei (probiotics)   📏🍽️ Dosages 51 33
18 walnuts   📏🍽️ Dosages 47 29
18 👍 pediococcus acidilactic (probiotic)   30 12
17 cranberry (flour, polyphenols)   47 30
17 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 28 11
17 👍 polysorbate 80   34 17
17 chitooligosaccharides (prebiotic)   47 30
17 👍 dietary fiber   29 12
17 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 34 17
17 👍 👍 👍 cranberry polyphenols   22 5
17 red wine   56 39
17 Cranberry   35 18
17 lactobacillus kefiri (NOT KEFIR)   37 20
17 👍 magnesium   📏🍽️ Dosages 29 12
17 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 51 34
17 vitamin a   📏🍽️ Dosages 56 39
16 👍 👍 👍 👍 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 19 3
16 wheat   49 33
16 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 68 52
16 👍 Tryptophan   📏🍽️ Dosages 25 9
16 👍 Vinegar   26 10
16 Conjugated Linoleic Acid   34 18
16 👍 foeniculum vulgare (Fennel)   27 11
15 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 60 45
15 almonds/ almond skins   📏🍽️ Dosages 32 17
15 👍 chicory (prebiotic)   28 13
15 👍 👍 grapes   22 7
15 whole-grain barley   📏🍽️ Dosages 37 22
15 👍 👍 daesiho-tang   21 6
15 👍 Codonopsis pilosula   25 10
15 glycine   📏🍽️ Dosages 36 21
14 rhubarb   34 20
14 👍 high salt   26 12
14 👍 Ginseng   📏🍽️ Dosages 24 10
14 👍 👍 hypericin(St. John's Wort)   20 6
14 👍 👍 chicken   21 7
14 Goji (berry,juice)   35 21
14 Shen Ling Bai Zhu San   34 20
14 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   23 9
14 apple   44 30
14 resistant maltodextrin   36 22
14 👍 disodium fumarate (food additive)   28 14
14 👍 👍 intesti-bacteriophage   19 5
14 green tea   37 23
14 👍 whey   📏🍽️ Dosages 22 8
13 👍 👍 grape fiber   19 6
13 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 19 6
13 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   24 11
13 👍 salt (sodium chloride)   26 13
13 low protein diet   34 21
13 safflower oil   28 15
13 👍 👍 👍 👍 glyphosate   16 3
13 brown rice   39 26
13 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 34 21
13 Cacao   📏🍽️ Dosages 37 24
13 👍 fucoidan   📏🍽️ Dosages 24 11
13 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 51 38
13 oligofructose-enriched inulin (prebiotic)   29 16
13 high resistant starch   28 15
12 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 53 41
12 👍 👍 👍 👍 Manjistha (Rubia cordifolia)   15 3
12 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 45 33
12 👍 genistein   24 12
12 👍 👍 👍 👍 👍 👍 lingonberries   14 2
12 👍 👍 Vitamin E   📏🍽️ Dosages 17 5
12 bifidobacterium catenulatum,(probiotics)   25 13
12 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 19 7
12 👍 👍 👍 👍 👍 👍 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 14 2
12 blueberry   29 17
12 Alpha-Ketoglutarate   27 15
12 👍 👍 👍 👍 Rhubarb Peony Decoction   15 3
12 l-proline   43 31
12 👍 👍 👍 👍 Pterostilbene   15 3
12 tea   41 29
12 👍 👍 👍 red chiles (Capsicum)   16 4
11 👍 arabinogalactan (prebiotic)   18 7
11 👍 👍 methyl gallate   15 4
11 noni   📏🍽️ Dosages 26 15
11 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 36 25
11 dietary phytoestrogens (isoflavones)   25 14
11 👍 👍 👍 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   12 1
11 👍 heme   17 6
11 👍 neem   📏🍽️ Dosages 18 7
11 Guaiacol (polyphenol)   65 54
11 👍 nigella sativa seed (black cumin)   22 11
11 👍 propyl gallate(corn)   20 9
11 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 24 13
11 👍 rosa rugosa   19 8
10 Pulses   42 32
10 ketogenic diet   42 32
10 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   15 5
10 👍 sarcodiotheca gaudichaudii (red sea weed)   17 7
10 👍 Bismuth Salts   16 6
10 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 29 19
10 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   41 31
10 👍 gum arabic (prebiotic)   16 6
10 navy bean   42 32
10 👍 👍 hou-po-da-huang-tang   14 4
10 grape polyphenols   27 17
10 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 16 6
10 👍 monolaurin   18 8
10 👍 red wine polyphenols   20 10
10 👍 👍 👍 tulsi   📏🍽️ Dosages 13 3
9 cannabinoids   32 23
9 cranberry bean flour   31 22
9 bifidobacterium longum bb536 (probiotics)   34 25
9 👍 anise   15 6
9 bifidobacterium pseudocatenulatum,(probiotics)   31 22
9 grape seed extract   📏🍽️ Dosages 21 12
9 👍 👍 Cheese   13 4
9 👍 epicor   17 8
9 👍 👍 👍 PreforPro   12 3
9 Burdock Root   32 23
9 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   31 22
9 vsl#3 (probiotics)   24 15
9 👍 low animal protein diet   15 6
9 👍 enterococcus durans (probiotics)   15 6
8 👍 👍 Soymilk   12 4
8 ß-glucan   37 29
8 👍 👍 persimmon tannin   12 4
8 laminaria hyperborea( tangle/cuvie - seaweed)   17 9
8 galla chinensis (herb)   18 10
8 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 21 13
8 oligosaccharides (prebiotic)   30 22
8 fruit/legume fibre   28 20
8 stevia   23 15
8 👍 👍 👍 👍 tabebuia impetiginosa (taheebo) bark   10 2
8 👍 banana   16 8
8 👍 👍 owning pet   12 4
8 whole grain diet   21 13
8 potatoes   17 9
8 👍 kefe cumin (laser trilobum l.)   16 8
8 vegetarians   47 39
8 👍 avocado peel   16 8
8 👍 👍 meropenem   11 3
8 high fiber diet   32 24
8 👍 mulberry fruit polysaccharide   16 8
8 👍 selenium   📏🍽️ Dosages 14 6
8 chitosan,(sugar)   📏🍽️ Dosages 55 47
8 👍 👍 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 10 2
7 👍 catechol   12 5
7 👍 👍 👍 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   7 0
7 purple sweet potatoes   26 19
7 Lithium   17 10
7 👍 jatropha curcas [can be poisonous]   14 7
7 polyphenols   📏🍽️ Dosages 15 8
7 👍 yogurt   13 6
7 👍 👍 👍 👍 👍 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   7 0
7 👍 👍 👍 Mango ginger(curcuma amada)   9 2
7 👍 👍 👍 👍 👍 👍 👍 rosa canina   8 1
7 👍 salvia officinalis (sage)   13 6
7 👍 👍 👍 Opium poppy (Papaver somniferum)   9 2
7 👍 👍 👍 rosehip tea   9 2
7 👍 silver nanoparticle   12 5
7 👍 👍 👍 Enko Bacteriophage   9 2
7 thyme (thymol, thyme oil)   21 14
7 👍 👍 👍 👍 👍 👍 l-phenylalanine   7 0
7 👍 👍 👍 👍 👍 👍 d-fructose (sugar)   7 0
7 Cinnamaldehyde   16 9
7 👍 👍 👍 👍 👍 👍 lemon oil   7 0
6 Polyethylene glycol   16 10
6 👍 galla rhois   12 6
6 chrysanthemum morifolium   23 17
6 Dendrobium officinale   13 7
6 palm kernel meal   17 11
6 Nicotine   24 18
6 👍 👍 SES bacteriophage   9 3
6 👍 👍 pomegranate blossom tea   9 3
6 methionine-choline-deficient (MCD) diet   25 19
6 👍 👍 bifidobacterium breve (probiotic)   📏🍽️ Dosages 9 3
6 Ferric citrate   24 18
6 👍 sesuvium portulacastrum herb   11 5
6 👍 schinus molle (herb)   11 5
6 tannic acid   18 12
6 polygonatum kingianum(Orange Flower Solomon's Seal.)   13 7
6 lactose   15 9
6 👍 👍 👍 Peptide LL-37   8 2
6 Pork   16 10
6 👍 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   9 3
6 👍 👍 PYO Bacteriophage   9 3
6 laminaria digitata(oarweed - seaweed)   19 13
6 hexachlorophene   17 11
6 👍 chamomile (chamaemelum nobile)   10 4
6 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 10 4
5 sorghum   11 6
5 carboxymethyl cellulose (prebiotic)   25 20
5 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 10 5
5 👍 Ursolic acid   8 3
5 👍 Peanut   9 4
5 raw potato starch   23 18
5 👍 👍 vitex negundo (herb)   7 2
5 oplopanax horridus(Devil's Club)   12 7
5 👍 cinnamomum tamala   9 4
5 👍 papaya   9 4
5 plantago asiatica l.   20 15
5 pectin   29 24
5 👍 lemongrass oil   9 4
5 👍 vegetable   10 5
5 👍 western diet   10 5
5 👍 dates   8 3
5 Grapefruit seed extract   13 8
5 animal-based diet   32 27
5 peppermint (spice, oil)   14 9
5 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 62 57
5 👍 l-sorbose   10 5
5 epinephrine   26 21
5 sunflower oil   12 7
5 👍 xylaria hypoxylon (fungi)   10 5
5 👍 Vitamin B   10 5
5 syzygium aromaticum (clove)   12 7
5 👍 cylicodiscus gabunensis (mimosaceae)   8 3
5 cruciferous vegetables (broccoli cabbage)   17 12
5 Ajwain (trachyspermum ammi)   12 7
4 bisphenol a (bpa)   22 18
4 n-acetyl-d-glucosamine   10 6
4 👍 allium cepa   8 4
4 fenugreek   11 7
4 high-saturated fat diet   9 5
4 bacillus (probiotics)   10 6
4 👍 👍 👍 👍 moderate-protein moderate-carbohydrate   5 1
4 👍 lemon   7 3
4 vitamin b3 (niacin)   📏🍽️ Dosages 62 58
4 👍 wormwood(artemisia)   8 4
4 coriander oil   10 6
4 basil   9 5
4 👍 Tea tree   8 4
4 👍 cinnamomum zeylanicum   8 4
4 👍 Krill Oil   7 3
4 Bile Acid Sequestrant   17 13
4 gluten   16 12
4 👍 👍 👍 Lactobacillus pentosus   4 0
3 👍 Lemon peel   6 3
3 germinated barley food-stuff   8 5
3 👍 Caraway   6 3
3 👍 Lemon Balm   6 3
3 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 31 28
3 👍 Eucalyptus   6 3
3 👍 Clove   6 3
3 👍 Elderberry   6 3
3 👍 Epazote   6 3
3 👍 Sodium benzoate   6 3
3 👍 Soy sauce   6 3
3 👍 Galangal   6 3
3 👍 Celery Seed   6 3
3 low-fat diets   27 24
3 👍 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 4 1
3 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   6 3
3 👍 Nutmeg   6 3
3 👍 👍 👍 microcrystalline cellulose (prebiotic)   4 1
3 👍 Citric acid   6 3
3 👍 Trigonelline (found in Coffee) (found in Coffee)   6 3
3 👍 Cumin   6 3
3 👍 Tabasco sauce   6 3
3 👍 Acai   6 3
3 rice bran   15 12
3 👍 Fernet   6 3
3 👍 propolis(bee's glue)   6 3
3 👍 Bay Leaf   6 3
3 👍 Mustard yellow   6 3
3 Konjaku flour   9 6
3 👍 Glycolic acid   6 3
3 👍 Papaya seed   6 3
3 👍 Hops   6 3
3 👍 Dandelion   6 3
3 👍 Onion   6 3
3 👍 👍 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   4 1
3 👍 Parsley   6 3
3 chondrus crispus (red sea weed)   10 7
3 👍 Coffee   6 3
3 naringenin(grapefruit) (Flavonoid)   15 12
3 👍 Horseradish   6 3
3 👍 Vegemite   6 3
3 👍 Cardamom   6 3
3 👍 👍 ganoderma lucidum mycelium   3 0
3 👍 Goldenseal   6 3
3 Turmeric   📏🍽️ Dosages 10 7
3 👍 Boldo   6 3
3 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   14 11
3 👍 Prescript Assist (2018 Formula)   5 2
3 👍 Bilberry   📏🍽️ Dosages 6 3
3 👍 👍 👍 cold exposure   4 1
3 👍 amphotericin   5 2
3 Titanium Dioxide (E171) (TiO2)   7 4
3 👍 Piperine   6 3
3 👍 catechins (from tea/wine)   6 3
3 👍 Lime   6 3
3 👍 Lemongrass   6 3
3 👍 👍 👍 lavender   4 1
3 👍 👍 👍 plantain bananas   4 1
3 👍 Tapatio   6 3
3 👍 Cilantro   6 3
3 👍 Cola (w/ aspartame)   6 3
3 👍 Pumpkin seed   6 3
3 👍 Papaya leaf   6 3
3 Whole Milk   9 6
3 cabbage   8 5
3 melatonin supplement   📏🍽️ Dosages 61 58
3 👍 Red 40   6 3
3 👍 Mustard seed extract   6 3
3 👍 Apple skin   6 3
3 brown algae   8 5
3 👍 Sriracha sauce   6 3
3 👍 Echinacea   📏🍽️ Dosages 6 3
3 👍 Hibiscus   6 3
3 bentonite   20 17
3 gynostemma pentaphyllum (Jiaogulan)   17 14
3 👍 Uva Ursi   6 3
3 👍 Honeysuckle   6 3
3 👍 Red Cabbage   6 3
3 👍 Irgasan   6 3
3 👍 👍 Lactococcus lactis diacetylactis   3 0
2 spirulina(cyanobacteria)   10 8
2 Pineapple   7 5
2 👍 doenjang (fermented bean paste)   2 0
2 👍 👍 Beet   3 1
2 Baking Soda (Sodium Bicarbonate)   23 21
2 low carbohydrate diet   28 26
2 👍 👍 stigmastanol   3 1
2 bacillus pumilus   14 12
2 👍 👍 mannitol   3 1
2 👍 Haritaki   📏🍽️ Dosages 4 2
2 Kiwifruit   9 7
2 Oyster Mushroom   12 10
2 white button mushrooms   8 6
2 👍 👍 maize   3 1
2 bacillus laterosporus (probiotic)   11 9
2 bandicoot berry(leea indica)   5 3
2 trametes versicolor(Turkey tail mushroom)   9 7
2 👍 👍 Bifidobacterium animalis   3 1
2 👍 inosine   2 0
2 sesame cake/meal   6 4
2 strawberry   6 4
2 👍 oolong teas   2 0
2 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
2 👍 👍 high amylose cornstarch   3 1
2 lactobacillus helveticus   5 3
2 Kaempferol   9 7
2 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   4 2
2 lactobacillus sakei (probiotics)   6 4
2 punicic acid   13 11
2 kefir   10 8
2 marijuana   8 6
2 👍 oolong tea polyphenols   2 0
2 buckwheat   11 9
2 👍 Serum-derived bovine immunoglobulin/protein isolate   2 0
2 alexidine dihydrochloride   7 5
2 👍 alanine   📏🍽️ Dosages 2 0
2 aspartame (sweetner)   22 20
2 xylitol   15 13
1 high fodmap diet   4 3
1 ginger   23 22
1 low-sugar   1 0
1 Kimchi   13 12
1 koji aspergillus oryzae   10 9
1 betaine   1 0
1 bacillus subtilis natto (probiotics)   11 10
1 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 38 37
1 chaga (mushroom)   3 2
1 Toothpaste fluoride   9 8
1 Curcumin   📏🍽️ Dosages 32 31
1 Fruits (Cooked)   4 3
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   4 3
1 👍 asparagus   2 1
1 paenibacillus polymyxa (prescript assist) (probiotics)   3 2
1 Sumac(Rhus coriaria)   8 7
1 polymannuronic acid   27 26
1 low energy diet/ calorie restriction   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   3 2
1 cellulose (prebiotic)   10 9
1 florfenicol   19 18
1 sesame   5 4
1 brassica juncea   16 15
1 tomato powder   3 2
1 👍 aloe vera   2 1
1 satureia montana(Winter savory)   3 2
1 carum carvi (Caraway)   3 2
1 cholic acid (bile acid) (bile acid)   10 9
1 lactulose   26 25
1 lactobacillus crispatus   1 0
1 Baicalin   11 10
1 White-leaved Savory(micromeria fruticosa)   5 4
1 Caramel color   6 5
1 👍 honey   📏🍽️ Dosages 2 1
1 epicatechin   5 4
1 abies alba mill. (silver fir)   3 2
1 👍 Cistus Incanus   2 1
1 Umeboshi (Japanese Apricot or Prunus mume )   10 9
1 maltitol   1 0
1 Taxifolin   📏🍽️ Dosages 7 6
1 sulfites food additives   5 4
1 squalamine   4 3
1 pomegranate juice   1 0
0 fruit   16 16
0 Pumpkin   6 6
0 lychee fruit (nephelium longan)   3 3
0 Methionine   13 13
0 bacopa monnieri   📏🍽️ Dosages 1 1
0 Chia Seeds (Salvia hispanica,)   1 1
0 (+)-catechin   7 7
0 peganum harmala (rue)   2 2
0 Bofutsushosan   18 18
0 plant-rich diet   3 3
0 Rutin   📏🍽️ Dosages 3 3
0 methyl benzethonium chloride   21 21
0 larrea tridentata( creosote bush, greasewood)   1 1
0 lactobacillus acidophilus,cellobiose (probiotics)   9 9
0 anemopsis californica (Yerba mansa)   1 1
0 ß-sitosterol   3 3
0 d-ribose   📏🍽️ Dosages 3 3
0 isobutyric acid   9 9
0 hyperiform   1 1
0 isovaleric acid(fatty acid)   9 9
0 acetic acid   9 9
0 glucose (sugar)   8 8
0 ashwagandha (withania somnifera)   📏🍽️ Dosages 2 2
0 eucalyptus globulus (Tasmanian blue gum)   1 1
0 quinoa   3 3
0 chlorhexidine   2 2
0 corn   3 3
0 mastic gum (prebiotic)   📏🍽️ Dosages 7 7
0 cinnamon (oil. spice)   📏🍽️ Dosages 38 38
0 magnolia bark   1 1
0 Carvacrol   1 1
0 Leuconostoc cremoris   3 3
0 whole-grain wheat   8 8
0 olea europaea (olive leaf)   📏🍽️ Dosages 9 9
0 high fruit intake   3 3
0 glutamate   5 5
0 coleus forskohlii   1 1
0 mint   1 1
0 turnera diffusa(Damiana)   1 1
0 dequalinium dichloride   32 32
0 Hydration   4 4
0 butirosin   1 1
0 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 1
-1 kombucha   5 6
-1 high-fat sucrose   0 1
-1 marjoram   3 4
-1 moderate-carbohydrate diet   0 1
-1 amaranth   6 7
-1 enriched butter diet   3 4
-1 nobiletin   2 3
-1 Immortelle(helichrysum italicum)   2 3
-1 SAM-e   2 3
-1 raffinose(sugar beet)   21 22
-1 Cacoa flavonoids   0 1
-1 co2   0 1
-1 choline   📏🍽️ Dosages 0 1
-1 aspirin (acetylsalicylic acid)   58 59
-1 hypocaloric hyperproteic diet   18 19
-1 hydrogenated palm oil   3 4
-1 Sodas   2 3
-1 calcium   📏🍽️ Dosages 0 1
-1 false yellowhead(inula viscosa)   4 5
-1 Mangosteen   5 6
-1 Dextrin   10 11
-1 bean   8 9
-1 GABA   📏🍽️ Dosages 5 6
-1 Sijunzi decoction   3 4
-1 annatto   4 5
-1 Spearmint(mentha spicata)   10 11
-1 Prescript Assist (Original Formula)   4 5
-1 Fersis Bacteriophage   2 3
-1 d-trehalose (sugar)   0 1
-1 l-arginine   📏🍽️ Dosages 2 3
-2 carbohydrates   4 6
-2 "Bacillus Buchneri" (sic) Henneberg 1903   19 21
-2 Agavins (agave sugar)   9 11
-2 wasabi   4 6
-2 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 26 28
-2 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 6
-2 glyphosphate   5 7
-2 bifidobacterium (probiotics)   9 11
-2 😓 😓 Leonurine   1 3
-2 slow digestible carbohydrates   7 9
-2 Reduce choline (Beef, Chicken Eggs)   8 10
-2 ascophyllum nodosum (sea weed)   4 6
-2 😓 starch-fed   0 2
-2 😓 fumarate   0 2
-2 gallic acid (food additive)   18 20
-2 Fiber, total dietary   5 7
-2 😓 😓 xylopia aethiopica (herb)   1 3
-2 😓 😓 rice   1 3
-2 😓 😓 Indian Olive(olea ferruginea royle)   1 3
-2 😓 😓 lacto-ovo-vegetarian diet   1 3
-2 magnesium-deficient diet   5 7
-3 😓 😓 😓 pyruvate   1 4
-3 levan   22 25
-3 😓 Astragalus   3 6
-3 low-fat high-complex carbohydrate diet   12 15
-3 😓 Silver   3 6
-3 green-lipped mussel   13 16
-3 😓 partial sleep deprivation   3 6
-3 😓 Cottage Cheese   3 6
-3 Lactobacillus salivarius UCC118   11 14
-3 😓 Carrot (juice)   3 6
-3 😓 Sauerkraut   3 6
-3 triclosan   31 34
-3 schisandra chinensis(magnolia berry or five-flavor-fruit)   5 8
-3 😓 high carbohydrate diet   3 6
-3 😓 😓 😓 vitamin k2   📏🍽️ Dosages 1 4
-3 heparin   11 14
-3 propionate   8 11
-3 humic substances   10 13
-3 😓 Aloe   3 6
-3 😓 Umcka   3 6
-3 😓 Pickle juice   3 6
-3 😓 Fish Sauce   3 6
-3 😓 Cayenne   3 6
-3 😓 Reishi Mushroom   📏🍽️ Dosages 3 6
-3 😓 Manuka Honey   📏🍽️ Dosages 3 6
-3 😓 😓 😓 milk-derived saturated,fat   1 4
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 24 27
-3 merbromin   19 22
-4 😓 nsaid   3 7
-4 cadium   8 12
-4 partially hydrolyzed guar gum   📏🍽️ Dosages 9 13
-4 ginko   11 15
-4 l-citrulline   5 9
-4 fraxinus angustifolia (narrow-leafed ash)   9 13
-4 benzethonium chloride   13 17
-4 coptis chinensis (Chinese goldthread)   6 10
-4 😓 😓 😓 😓 high saturated milk fat diet   1 5
-4 😓 😓 😓 😓 lactobacillus bulgaricus (probiotics)   1 5
-5 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 8
-5 alcoholic beverages   8 13
-5 😓 😓 😓 😓 😓 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 6
-5 galactose (milk sugar)   8 13
-5 broccoli   23 28
-5 quercetin   📏🍽️ Dosages 33 38
-5 extra virgin olive oil   12 17
-5 😓 high beef diet   3 8
-5 blackcurrant   12 17
-6 😓 Miso   6 12
-6 Tributyrin   14 20
-6 rare meat   18 24
-6 Gluco-Oligosaccharides   8 14
-6 saccharin   39 45
-6 high red meat   26 32
-7 😓 😓 😓 😓 😓 😓 cvs maximum strength probiotic   0 7
-7 xylan (prebiotic)   20 27
-7 luteolin (flavonoid)   📏🍽️ Dosages 54 61
-7 😓 😓 😓 😓 😓 😓 😓 beef   1 8
-7 😓 😓 😓 😓 😓 😓 l-serine   0 7
-7 😓 😓 😓 😓 😓 😓 General Biotics Equilibrium   0 7
-7 rosmarinus officinalis (rosemary)   35 42
-7 bile (acid/salts)   29 36
-7 😓 carob   6 13
-7 😓 😓 😓 😓 😓 😓 colinfant e.coli probiotics   0 7
-7 Fisetin   📏🍽️ Dosages 20 27
-7 😓 😓 😓 😓 😓 😓 l-glutamic acid   0 7
-7 😓 😓 😓 😓 😓 😓 symbioflor 2 e.coli probiotics   0 7
-8 😓 😓 a-glucosidase inhibitors   3 11
-8 non-starch polysaccharides   19 27
-8 zinc   📏🍽️ Dosages 43 51
-8 😓 😓 😓 😓 😓 😓 😓 catecholamines (polyphenol)   1 9
-8 😓 nuts   7 15
-8 gallate (food additive)   14 22
-9 Arbutin (polyphenol)   📏🍽️ Dosages 54 63
-9 Vitamin B-12   📏🍽️ Dosages 55 64
-9 Hesperidin (polyphenol)   📏🍽️ Dosages 54 63
-9 Racetams   📏🍽️ Dosages 54 63
-9 diosmin,(polyphenol)   📏🍽️ Dosages 54 63
-9 retinoic acid,(Vitamin A derivative)   54 63
-9 thonzonium bromide,(pharmacological additive)   29 38
-9 triphala   📏🍽️ Dosages 62 71
-9 😓 high processed foods diet   6 15
-9 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   9 18
-9 resistant starch   60 69
-9 😓 low fiber diet   6 15
-9 Theobromine (in food)   54 63
-9 sulfabenzamide   54 63
-9 high-protein diet   35 44
-9 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 54 63
-9 😓 😓 camellia   4 13
-10 camelina seed   14 24
-10 omega-3 fatty acids   📏🍽️ Dosages 27 37
-10 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 59 69
-10 😓 red alga Laurencia tristicha   9 19
-10 sugar   21 31
-10 😓 thimerosal (mercury vacine perservative)   10 20
-10 high-fat diets   52 62
-10 sucralose   12 22
-11 barley,oat   23 34
-11 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 27 38
-11 l-glutamine   12 23
-11 Psyllium (Plantago Ovata Husk)   21 32
-11 sodium stearoyl lactylate   16 27
-11 😓 low fodmap diet   7 18
-11 linseed(flaxseed)   📏🍽️ Dosages 36 47
-11 refined wheat breads   20 31
-12 😓 😓 😓 😓 😓 😓 ethanol   2 14
-12 hexetidine   48 60
-12 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 54 66
-12 vegetable/fruit juice-based diets   16 28
-12 Exercise   16 28
-12 ku ding cha tea   36 48
-13 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 53 66
-13 pea (fiber, protein)   23 36
-13 😓 😓 Carthamus tinctorius L (Safflower)   6 19
-14 😓 oats   8 22
-14 smoking   28 42
-14 😓 Far infrared Sauna   12 26
-14 😓 lard   10 24
-15 Caffeine   52 67
-15 high sugar diet   24 39
-15 fat   32 47
-16 mannooligosaccharide (prebiotic)   17 33
-16 😓 high animal protein diet   13 29
-17 gluten-free diet   26 43
-18 glycyrrhizic acid (licorice)   📏🍽️ Dosages 57 75
-20 😓 😓 dairy   9 29
-21 mediterranean diet   32 53
-23 Vitamin C (ascorbic acid)   📏🍽️ Dosages 50 73
-23 Slippery Elm   54 77
-24 😓 😓 😓 😓 glycerol monolaurate (Monolaurin)   5 29
-24 ibuprofen   51 75
-25 iron   📏🍽️ Dosages 47 72
-26 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 33 59

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