Modelled supplements for Obesity

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
36 inulin (prebiotic)   📏🍽️ Dosages 74 38
33 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 82 49
31 bacillus subtilis (probiotics)   📏🍽️ Dosages 76 45
30 👍 fish oil   📏🍽️ Dosages 52 22
30 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 57 27
30 vitamin d   📏🍽️ Dosages 70 40
30 berberine   📏🍽️ Dosages 84 54
28 👍 quercetin,resveratrol   52 24
28 pomegranate   📏🍽️ Dosages 61 33
27 👍 black raspberries   📏🍽️ Dosages 52 25
27 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 58 31
26 barley   📏🍽️ Dosages 67 41
25 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 59 34
24 👍 fibre-rich macrobiotic ma-pi 2 diet   45 21
23 bacillus coagulans (probiotics)   📏🍽️ Dosages 52 29
22 arabinoxylan oligosaccharides (prebiotic)   56 34
21 👍 👍 capsaicin (hot pepper)   29 8
21 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 48 27
21 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 37 16
21 👍 xylooligosaccharide (prebiotic)   34 13
21 👍 👍 👍 rye   27 6
21 fasting   48 27
21 bifidobacterium longum (probiotics)   📏🍽️ Dosages 45 24
21 👍 👍 👍 👍 👍 cherry   25 4
21 👍 👍 low processed foods diet   29 8
20 👍 polydextrose   32 12
20 wheat bran   48 28
20 👍 👍 Glucomannan   📏🍽️ Dosages 29 9
19 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   36 17
19 👍 sodium butyrate   37 18
19 👍 whole grain,bran   31 12
19 soy   📏🍽️ Dosages 50 31
19 garlic (allium sativum)   📏🍽️ Dosages 43 24
19 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   36 17
18 lactobacillus casei (probiotics)   📏🍽️ Dosages 51 33
18 red wine   56 38
18 walnuts   📏🍽️ Dosages 47 29
18 👍 pediococcus acidilactic (probiotic)   30 12
18 proline (amino acid)   45 27
17 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 34 17
17 👍 👍 👍 cranberry polyphenols   22 5
17 chitooligosaccharides (prebiotic)   47 30
17 👍 dietary fiber   29 12
17 cranberry (flour, polyphenols)   47 30
17 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 28 11
17 👍 polysorbate 80   34 17
17 Cranberry   35 18
17 lactobacillus kefiri (NOT KEFIR)   37 20
17 👍 saccharomyces cerevisiae (probiotics)   26 9
17 👍 magnesium   📏🍽️ Dosages 29 12
17 vitamin a   📏🍽️ Dosages 56 39
16 👍 Tryptophan   📏🍽️ Dosages 25 9
16 👍 Vinegar   26 10
16 Conjugated Linoleic Acid   34 18
16 wheat   49 33
16 👍 👍 👍 👍 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 19 3
16 oregano (origanum vulgare, oil) |   43 27
15 👍 chicory (prebiotic)   28 13
15 👍 👍 grapes   22 7
15 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 59 44
15 almonds/ almond skins   📏🍽️ Dosages 32 17
15 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 67 52
15 👍 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 30 15
15 whole-grain barley   📏🍽️ Dosages 37 22
15 👍 👍 daesiho-tang   21 6
15 👍 Codonopsis pilosula   25 10
15 glycine   📏🍽️ Dosages 36 21
14 rhubarb   34 20
14 👍 high salt   26 12
14 👍 Ginseng   24 10
14 👍 👍 chicken   21 7
14 Goji (berry,juice)   35 21
14 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   23 9
14 green tea   37 23
14 👍 whey   📏🍽️ Dosages 22 8
14 apple   44 30
14 resistant maltodextrin   36 22
14 👍 disodium fumarate (food additive)   28 14
13 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   24 11
13 👍 salt (sodium chloride)   26 13
13 low protein diet   34 21
13 safflower oil   28 15
13 👍 👍 👍 👍 glyphosate   16 3
13 👍 👍 grape fiber   19 6
13 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 19 6
13 brown rice   39 26
13 Cacao   📏🍽️ Dosages 37 24
13 👍 fucoidan   📏🍽️ Dosages 24 11
13 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 51 38
13 high resistant starch   28 15
12 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 53 41
12 ß-glucan   39 27
12 👍 👍 👍 👍 👍 👍 lingonberries   14 2
12 👍 genistein   24 12
12 👍 👍 👍 👍 👍 👍 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 14 2
12 blueberry   29 17
12 Alpha-Ketoglutarate   27 15
12 👍 👍 👍 👍 Rhubarb Peony Decoction   15 3
12 👍 👍 👍 👍 Pterostilbene   15 3
12 tea   41 29
12 👍 👍 👍 red chiles (Capsicum)   16 4
12 👍 👍 Vitamin E   📏🍽️ Dosages 17 5
12 bifidobacterium catenulatum,(probiotics)   25 13
12 vegetarians   49 37
12 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 19 7
11 dietary phytoestrogens (isoflavones)   25 14
11 👍 👍 👍 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   12 1
11 👍 heme   17 6
11 noni   📏🍽️ Dosages 26 15
11 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 36 25
11 👍 arabinogalactan (prebiotic)   18 7
11 👍 👍 methyl gallate   15 4
11 Guaiacol (polyphenol)   65 54
11 👍 neem   📏🍽️ Dosages 18 7
11 👍 propyl gallate(corn)   20 9
11 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 24 13
11 👍 rosa rugosa   19 8
10 Pulses   42 32
10 ketogenic diet   42 32
10 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   15 5
10 👍 sarcodiotheca gaudichaudii (red sea weed)   17 7
10 👍 Bismuth Salts   16 6
10 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 29 19
10 oligofructose (prebiotic)   27 17
10 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 38 28
10 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 16 6
10 👍 monolaurin   18 8
10 👍 lactose   16 6
10 grape polyphenols   27 17
10 foeniculum vulgare (Fennel)   24 14
10 👍 red wine polyphenols   20 10
10 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   41 31
10 👍 👍 hou-po-da-huang-tang   14 4
10 navy bean   42 32
9 bifidobacterium longum bb536 (probiotics)   34 25
9 👍 anise   15 6
9 bifidobacterium pseudocatenulatum,(probiotics)   31 22
9 grape seed extract   📏🍽️ Dosages 21 12
9 👍 👍 Cheese   13 4
9 cannabinoids   32 23
9 cranberry bean flour   31 22
9 👍 👍 👍 PreforPro   12 3
9 👍 epicor   17 8
9 Burdock Root   32 23
9 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   31 22
9 oligosaccharides (prebiotic)   22 13
9 oligofructose-enriched inulin (prebiotic)   27 18
9 vsl#3 (probiotics)   24 15
9 👍 low animal protein diet   15 6
9 👍 enterococcus durans (probiotics)   15 6
9 👍 Polyethylene glycol   15 6
8 👍 👍 Soymilk   12 4
8 👍 👍 persimmon tannin   12 4
8 laminaria hyperborea( tangle/cuvie - seaweed)   17 9
8 hypericin(St. John's Wort)   17 9
8 galla chinensis (herb)   18 10
8 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 21 13
8 fruit/legume fibre   28 20
8 Shen Ling Bai Zhu San   27 19
8 👍 👍 👍 👍 tabebuia impetiginosa (taheebo) bark   10 2
8 stevia   23 15
8 high fiber diet   32 24
8 👍 avocado peel   16 8
8 👍 👍 meropenem   11 3
8 👍 intesti-bacteriophage   16 8
8 👍 selenium   📏🍽️ Dosages 14 6
8 👍 mulberry fruit polysaccharide   16 8
8 chitosan,(sugar)   📏🍽️ Dosages 55 47
8 👍 👍 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 10 2
8 👍 banana   16 8
8 whole grain diet   21 13
8 potatoes   17 9
8 👍 kefe cumin (laser trilobum l.)   16 8
7 👍 👍 👍 👍 👍 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   7 0
7 👍 👍 👍 Mango ginger(curcuma amada)   9 2
7 👍 👍 👍 👍 👍 👍 👍 rosa canina   8 1
7 👍 catechol   12 5
7 👍 👍 👍 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   7 0
7 purple sweet potatoes   26 19
7 Lithium   17 10
7 👍 👍 👍 👍 👍 👍 👍 tulsi   8 1
7 polyphenols   📏🍽️ Dosages 15 8
7 👍 yogurt   13 6
7 👍 👍 👍 Opium poppy (Papaver somniferum)   9 2
7 👍 👍 👍 rosehip tea   9 2
7 👍 silver nanoparticle   12 5
7 👍 👍 👍 Enko Bacteriophage   9 2
7 👍 👍 👍 👍 👍 👍 l-phenylalanine   7 0
7 👍 👍 👍 👍 👍 👍 d-fructose (sugar)   7 0
7 👍 👍 👍 👍 👍 👍 lemon oil   7 0
6 thyme (thymol, thyme oil)   20 14
6 👍 galla rhois   12 6
6 chrysanthemum morifolium   23 17
6 Dendrobium officinale   13 7
6 palm kernel meal   17 11
6 Nicotine   24 18
6 👍 👍 SES bacteriophage   9 3
6 👍 👍 pomegranate blossom tea   9 3
6 methionine-choline-deficient (MCD) diet   25 19
6 👍 👍 bifidobacterium breve (probiotic)   📏🍽️ Dosages 9 3
6 Ferric citrate   24 18
6 👍 sesuvium portulacastrum herb   11 5
6 👍 schinus molle (herb)   11 5
6 Pork   16 10
6 hexachlorophene   17 11
6 laminaria digitata(oarweed - seaweed)   19 13
6 👍 chamomile (chamaemelum nobile)   10 4
6 👍 👍 PYO Bacteriophage   9 3
6 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 10 4
6 👍 Acacia Gum   10 4
6 👍 owning pet   11 5
6 tannic acid   18 12
6 polygonatum kingianum(Orange Flower Solomon's Seal.)   13 7
5 👍 👍 vitex negundo (herb)   7 2
5 pectin   29 24
5 sialyllactose (oligosaccharide ) (prebiotic)   23 18
5 👍 papaya   9 4
5 plantago asiatica l.   20 15
5 gum arabic (prebiotic)   11 6
5 👍 cinnamomum tamala   9 4
5 sorghum   11 6
5 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 10 5
5 carboxymethyl cellulose (prebiotic)   25 20
5 raw potato starch   23 18
5 nigella sativa seed (black cumin)   19 14
5 👍 lemongrass oil   9 4
5 👍 vegetable   10 5
5 👍 western diet   10 5
5 👍 dates   8 3
5 Grapefruit seed extract   13 8
5 peppermint (spice, oil)   14 9
5 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 62 57
5 👍 l-sorbose   10 5
5 cruciferous vegetables (broccoli cabbage)   13 8
5 Cinnamaldehyde   13 8
5 👍 Vitamin B   10 5
5 syzygium aromaticum (clove)   12 7
5 👍 cylicodiscus gabunensis (mimosaceae)   8 3
5 Ajwain (trachyspermum ammi)   12 7
5 👍 xylaria hypoxylon (fungi)   10 5
5 sunflower oil   12 7
5 epinephrine   26 21
4 bisphenol a (bpa)   22 18
4 n-acetyl-d-glucosamine   10 6
4 👍 allium cepa   8 4
4 fenugreek   11 7
4 👍 👍 👍 👍 moderate-protein moderate-carbohydrate   5 1
4 👍 lemon   7 3
4 animal-based diet   31 27
4 high-saturated fat diet   9 5
4 bacillus (probiotics)   10 6
4 vitamin b3 (niacin)   📏🍽️ Dosages 62 58
4 👍 wormwood(artemisia)   8 4
4 👍 👍 👍 Lactobacillus pentosus   4 0
4 👍 Ursolic acid   7 3
4 coriander oil   10 6
4 👍 salvia officinalis (sage)   8 4
4 cinnamon (oil. spice)   📏🍽️ Dosages 40 36
4 basil   9 5
4 👍 Tea tree   8 4
4 👍 cinnamomum zeylanicum   8 4
3 👍 Nutmeg   6 3
3 👍 👍 👍 microcrystalline cellulose (prebiotic)   4 1
3 👍 Citric acid   6 3
3 👍 Trigonelline (found in Coffee) (found in Coffee)   6 3
3 👍 Cumin   6 3
3 👍 Tabasco sauce   6 3
3 👍 Acai   6 3
3 👍 Mustard yellow   6 3
3 rice bran   15 12
3 👍 Fernet   6 3
3 👍 Propolis glycerite   6 3
3 👍 Bay Leaf   6 3
3 Konjaku flour   9 6
3 👍 Glycolic acid   6 3
3 👍 Papaya seed   6 3
3 chondrus crispus (red sea weed)   10 7
3 👍 Onion   6 3
3 👍 👍 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   4 1
3 👍 Dandelion   6 3
3 👍 Parsley   6 3
3 👍 Hops   6 3
3 👍 Eucalyptus   6 3
3 👍 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   3 0
3 👍 Lemon Balm   6 3
3 👍 Caraway   6 3
3 Peanut   7 4
3 👍 Lemon peel   6 3
3 germinated barley food-stuff   8 5
3 👍 Sodium benzoate   6 3
3 👍 Galangal   6 3
3 👍 Soy sauce   6 3
3 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   6 3
3 low-fat diets   27 24
3 👍 Celery Seed   6 3
3 👍 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 4 1
3 👍 Caffeine   6 3
3 👍 Epazote   6 3
3 👍 Clove   6 3
3 👍 Elderberry   6 3
3 👍 Coffee   6 3
3 naringenin(grapefruit) (Flavonoid)   15 12
3 👍 Horseradish   6 3
3 👍 Holy Basil   6 3
3 👍 Cardamom   6 3
3 👍 Vegemite   6 3
3 👍 👍 ganoderma lucidum mycelium   3 0
3 👍 Sage   6 3
3 👍 Goldenseal   6 3
3 Turmeric   10 7
3 👍 Boldo   6 3
3 👍 catechins (from tea/wine)   6 3
3 👍 Lime   6 3
3 👍 Lemongrass   6 3
3 👍 👍 👍 lavender   4 1
3 👍 👍 👍 plantain bananas   4 1
3 👍 Tapatio   6 3
3 👍 Cilantro   6 3
3 👍 Cola (w/ aspartame)   6 3
3 👍 Pumpkin seed   6 3
3 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   14 11
3 👍 Prescript Assist (2018 Formula)   5 2
3 👍 Bilberry   📏🍽️ Dosages 6 3
3 👍 👍 👍 cold exposure   4 1
3 👍 amphotericin   5 2
3 Titanium Dioxide (E171) (TiO2)   7 4
3 👍 Piperine   6 3
3 👍 Papaya leaf   6 3
3 Whole Milk   9 6
3 cabbage   8 5
3 melatonin supplement   📏🍽️ Dosages 61 58
3 👍 Red 40   6 3
3 👍 Mustard seed extract   6 3
3 👍 Sriracha sauce   6 3
3 👍 Apple skin   6 3
3 brown algae   8 5
3 👍 Echinacea   📏🍽️ Dosages 6 3
3 👍 Hibiscus   6 3
3 bentonite   20 17
3 👍 Red Cabbage   6 3
3 👍 Irgasan   6 3
3 👍 👍 Lactococcus lactis diacetylactis   3 0
3 👍 Eugenol   6 3
3 gynostemma pentaphyllum (Jiaogulan)   17 14
3 👍 Uva Ursi   6 3
3 👍 Honeysuckle   6 3
2 spirulina(cyanobacteria)   10 8
2 Pineapple   7 5
2 👍 doenjang (fermented bean paste)   2 0
2 👍 👍 Beet   3 1
2 Baking Soda (Sodium Bicarbonate)   23 21
2 low carbohydrate diet   28 26
2 👍 👍 mannitol   3 1
2 👍 👍 stigmastanol   3 1
2 bacillus pumilus   14 12
2 👍 Haritaki   📏🍽️ Dosages 4 2
2 Kiwifruit   9 7
2 Oyster Mushroom   12 10
2 👍 👍 maize   3 1
2 white button mushrooms   8 6
2 Krill Oil   5 3
2 marijuana   8 6
2 👍 oolong tea polyphenols   2 0
2 kefir   10 8
2 lactobacillus sakei (probiotics)   6 4
2 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   4 2
2 punicic acid   13 11
2 alexidine dihydrochloride   7 5
2 👍 alanine   📏🍽️ Dosages 2 0
2 aspartame (sweetner)   22 20
2 xylitol   15 13
2 👍 Serum-derived bovine immunoglobulin/protein isolate   2 0
2 buckwheat   11 9
2 bacillus laterosporus (probiotic)   11 9
2 clostridium butyricum (probiotics)   📏🍽️ Dosages 27 25
2 bandicoot berry(leea indica)   5 3
2 trametes versicolor(Turkey tail mushroom)   9 7
2 👍 👍 Bifidobacterium animalis   3 1
2 👍 inosine   2 0
2 sesame cake/meal   6 4
2 strawberry   6 4
2 👍 oolong teas   2 0
2 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
2 gallic acid (food additive)   20 18
2 👍 👍 high amylose cornstarch   3 1
2 lactobacillus helveticus   5 3
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   4 3
1 👍 asparagus   2 1
1 paenibacillus polymyxa (prescript assist) (probiotics)   3 2
1 Sumac(Rhus coriaria)   8 7
1 polymannuronic acid   27 26
1 low energy diet/ calorie restriction   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   3 2
1 cellulose (prebiotic)   10 9
1 florfenicol   19 18
1 sesame   5 4
1 brassica juncea   16 15
1 tomato powder   3 2
1 satureia montana(Winter savory)   3 2
1 👍 aloe vera   2 1
1 bacillus subtilis natto (probiotics)   11 10
1 betaine   1 0
1 chaga (mushroom)   3 2
1 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 38 37
1 high fodmap diet   4 3
1 ginger   23 22
1 low-sugar   1 0
1 Kimchi   13 12
1 koji aspergillus oryzae   10 9
1 Fruits (Cooked)   4 3
1 Curcumin   📏🍽️ Dosages 32 31
1 Peptide LL-37   3 2
1 Toothpaste fluoride   9 8
1 lactulose   26 25
1 carum carvi (Caraway)   3 2
1 cholic acid (bile acid) (bile acid)   10 9
1 jatropha curcas linn. (euphorbiaceae)   11 10
1 lactobacillus crispatus   1 0
1 d-ribose   📏🍽️ Dosages 3 2
1 Baicalin   11 10
1 White-leaved Savory(micromeria fruticosa)   5 4
1 Caramel color   6 5
1 👍 honey   📏🍽️ Dosages 2 1
1 abies alba mill. (silver fir)   3 2
1 epicatechin   5 4
1 maltitol   1 0
1 👍 Cistus Incanus   2 1
1 Umeboshi (Japanese Apricot or Prunus mume )   10 9
1 Taxifolin   📏🍽️ Dosages 7 6
1 sulfites food additives   5 4
1 squalamine   4 3
1 pomegranate juice   1 0
0 fruit   16 16
0 lychee fruit (nephelium longan)   3 3
0 Methionine   13 13
0 bacopa monnieri   📏🍽️ Dosages 1 1
0 Chia Seeds (Salvia hispanica,)   1 1
0 (+)-catechin   7 7
0 peganum harmala (rue)   2 2
0 Bofutsushosan   18 18
0 plant-rich diet   3 3
0 Rutin   📏🍽️ Dosages 3 3
0 methyl benzethonium chloride   21 21
0 larrea tridentata( creosote bush, greasewood)   1 1
0 lactobacillus acidophilus,cellobiose (probiotics)   9 9
0 anemopsis californica (Yerba mansa)   1 1
0 ß-sitosterol   3 3
0 isobutyric acid   9 9
0 hyperiform   1 1
0 isovaleric acid(fatty acid)   9 9
0 acetic acid   9 9
0 glucose (sugar)   8 8
0 turnera diffusa(Damiana)   1 1
0 dequalinium dichloride   32 32
0 Hydration   4 4
0 coleus forskohlii   1 1
0 mint   1 1
0 glutamate   5 5
0 butirosin   1 1
0 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 1
0 ashwagandha (withania somnifera)   📏🍽️ Dosages 2 2
0 quinoa   3 3
0 eucalyptus globulus (Tasmanian blue gum)   1 1
0 chlorhexidine   2 2
0 corn   3 3
0 Leuconostoc cremoris   3 3
0 mastic gum (prebiotic)   📏🍽️ Dosages 7 7
0 Carvacrol   1 1
0 whole-grain wheat   8 8
0 magnolia bark   1 1
0 olea europaea (olive leaf)   📏🍽️ Dosages 9 9
0 high fruit intake   3 3
-1 raffinose(sugar beet)   21 22
-1 Cacoa flavonoids   0 1
-1 choline   📏🍽️ Dosages 0 1
-1 aspirin (acetylsalicylic acid)   58 59
-1 co2   0 1
-1 oplopanax horridus(Devil's Club)   9 10
-1 hypocaloric hyperproteic diet   18 19
-1 hydrogenated palm oil   3 4
-1 calcium   📏🍽️ Dosages 0 1
-1 Sodas   2 3
-1 Mangosteen   5 6
-1 false yellowhead(inula viscosa)   4 5
-1 kombucha   5 6
-1 high-fat sucrose   0 1
-1 marjoram   3 4
-1 moderate-carbohydrate diet   0 1
-1 SAM-e   2 3
-1 Immortelle(helichrysum italicum)   2 3
-1 amaranth   6 7
-1 enriched butter diet   3 4
-1 nobiletin   2 3
-1 Dextrin   10 11
-1 bean   8 9
-1 GABA   📏🍽️ Dosages 3 4
-1 Sijunzi decoction   3 4
-1 annatto   4 5
-1 Spearmint(mentha spicata)   10 11
-1 Prescript Assist (Original Formula)   4 5
-1 Fersis Bacteriophage   2 3
-1 d-trehalose (sugar)   0 1
-1 l-arginine   📏🍽️ Dosages 2 3
-2 carbohydrates   4 6
-2 camellia   3 5
-2 "Bacillus Buchneri" (sic) Henneberg 1903   19 21
-2 Agavins (agave sugar)   9 11
-2 😓 😓 Thymol   1 3
-2 wasabi   4 6
-2 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 26 28
-2 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 6
-2 glyphosphate   5 7
-2 bifidobacterium (probiotics)   9 11
-2 😓 😓 Leonurine   1 3
-2 slow digestible carbohydrates   7 9
-2 Reduce choline (Beef, Chicken Eggs)   8 10
-2 ascophyllum nodosum (sea weed)   4 6
-2 😓 😓 lacto-ovo-vegetarian diet   1 3
-2 magnesium-deficient diet   5 7
-2 😓 😓 rice   1 3
-2 😓 😓 Indian Olive(olea ferruginea royle)   1 3
-2 😓 starch-fed   0 2
-2 😓 fumarate   0 2
-2 Fiber, total dietary   5 7
-2 😓 😓 xylopia aethiopica (herb)   1 3
-3 😓 Silver   3 6
-3 green-lipped mussel   13 16
-3 😓 partial sleep deprivation   3 6
-3 Lactobacillus salivarius UCC118   11 14
-3 😓 Cottage Cheese   3 6
-3 😓 Carrot (juice)   3 6
-3 😓 Sauerkraut   3 6
-3 😓 Astragalus   3 6
-3 rosmarinus officinalis (rosemary)   37 40
-3 levan   22 25
-3 😓 😓 😓 pyruvate   1 4
-3 low-fat high-complex carbohydrate diet   12 15
-3 triclosan   31 34
-3 schisandra chinensis(magnolia berry or five-flavor-fruit)   5 8
-3 😓 high carbohydrate diet   3 6
-3 😓 😓 😓 vitamin k2   📏🍽️ Dosages 1 4
-3 propionate   8 11
-3 humic substances   10 13
-3 😓 Aloe   3 6
-3 😓 Umcka   3 6
-3 😓 Pickle juice   3 6
-3 😓 Fish Sauce   3 6
-3 😓 Cayenne   3 6
-3 😓 Reishi Mushroom   📏🍽️ Dosages 3 6
-3 😓 😓 😓 milk-derived saturated,fat   1 4
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 24 27
-3 merbromin   19 22
-3 😓 Manuka Honey   📏🍽️ Dosages 3 6
-4 partially hydrolyzed guar gum   📏🍽️ Dosages 9 13
-4 😓 nsaid   3 7
-4 cadium   8 12
-4 resistant starch   57 61
-4 ginko   11 15
-4 l-citrulline   5 9
-4 fraxinus angustifolia (narrow-leafed ash)   9 13
-4 benzethonium chloride   13 17
-4 coptis chinensis (Chinese goldthread)   6 10
-4 😓 😓 😓 😓 high saturated milk fat diet   1 5
-4 😓 😓 😓 😓 lactobacillus bulgaricus (probiotics)   1 5
-5 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 8
-5 alcoholic beverages   8 13
-5 😓 😓 😓 😓 😓 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 6
-5 Vitamin B-12   📏🍽️ Dosages 57 62
-5 galactose (milk sugar)   8 13
-5 quercetin   📏🍽️ Dosages 33 38
-5 extra virgin olive oil   12 17
-5 😓 high beef diet   3 8
-5 blackcurrant   12 17
-6 😓 Miso   6 12
-6 Tributyrin   14 20
-6 rare meat   18 24
-6 Gluco-Oligosaccharides   8 14
-6 saccharin   39 45
-6 zinc   📏🍽️ Dosages 44 50
-6 high red meat   26 32
-6 high-fat diets   54 60
-7 luteolin (flavonoid)   📏🍽️ Dosages 54 61
-7 😓 😓 😓 😓 😓 😓 😓 beef   1 8
-7 😓 😓 😓 😓 😓 😓 cvs maximum strength probiotic   0 7
-7 xylan (prebiotic)   20 27
-7 😓 😓 😓 😓 😓 😓 l-serine   0 7
-7 😓 😓 😓 😓 😓 😓 General Biotics Equilibrium   0 7
-7 😓 😓 😓 😓 😓 😓 l-proline   0 7
-7 bile (acid/salts)   29 36
-7 😓 carob   6 13
-7 😓 😓 😓 😓 😓 😓 colinfant e.coli probiotics   0 7
-7 Fisetin   📏🍽️ Dosages 20 27
-7 😓 😓 😓 😓 😓 😓 l-glutamic acid   0 7
-7 😓 😓 😓 😓 😓 😓 symbioflor 2 e.coli probiotics   0 7
-8 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 56 64
-8 😓 😓 a-glucosidase inhibitors   3 11
-8 non-starch polysaccharides   19 27
-8 broccoli   15 23
-8 😓 nuts   7 15
-8 gallate (food additive)   14 22
-8 😓 😓 😓 😓 😓 😓 😓 catecholamines (polyphenol)   1 9
-9 Hesperidin (polyphenol)   📏🍽️ Dosages 54 63
-9 Arbutin (polyphenol)   📏🍽️ Dosages 54 63
-9 retinoic acid,(Vitamin A derivative)   54 63
-9 diosmin,(polyphenol)   📏🍽️ Dosages 54 63
-9 Racetams   📏🍽️ Dosages 54 63
-9 thonzonium bromide,(pharmacological additive)   29 38
-9 😓 high processed foods diet   6 15
-9 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   9 18
-9 😓 low fiber diet   6 15
-9 Theobromine (in food)   54 63
-9 sulfabenzamide   54 63
-9 high-protein diet   35 44
-9 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 54 63
-10 camelina seed   14 24
-10 omega-3 fatty acids   📏🍽️ Dosages 27 37
-10 😓 red alga Laurencia tristicha   9 19
-10 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 59 69
-10 sugar   21 31
-10 sucralose   12 22
-10 😓 thimerosal (mercury vacine perservative)   10 20
-11 barley,oat   23 34
-11 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 27 38
-11 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 54 65
-11 l-glutamine   12 23
-11 Psyllium (Plantago Ovata Husk)   21 32
-11 sodium stearoyl lactylate   16 27
-11 refined wheat breads   20 31
-11 caffeine,(coffee or non-herbal tea)   📏🍽️ Dosages 53 64
-11 😓 low fodmap diet   7 18
-12 😓 😓 😓 😓 😓 😓 ethanol   2 14
-12 hexetidine   48 60
-12 vegetable/fruit juice-based diets   16 28
-12 Exercise   16 28
-12 ku ding cha tea   36 48
-13 pea (fiber, protein)   23 36
-13 😓 😓 Carthamus tinctorius L (Safflower)   6 19
-14 😓 oats   8 22
-14 😓 Far infrared Sauna   12 26
-14 😓 lard   10 24
-15 triphala   📏🍽️ Dosages 56 71
-15 high sugar diet   24 39
-16 😓 high animal protein diet   13 29
-16 😓 😓 😓 😓 dairy   4 20
-17 smoking   22 39
-17 fat   31 48
-18 😓 mannooligosaccharide (prebiotic)   16 34
-18 gluten-free diet   25 43
-19 Vitamin C (ascorbic acid)   📏🍽️ Dosages 52 71
-20 ibuprofen   53 73
-21 mediterranean diet   32 53
-21 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 31 52
-23 Slippery Elm   54 77
-23 linseed(flaxseed)   📏🍽️ Dosages 30 53
-24 😓 😓 😓 😓 glycerol monolaurate (Monolaurin)   5 29
-27 iron   📏🍽️ Dosages 46 73
-30 glycyrrhizic acid (licorice)   📏🍽️ Dosages 51 81

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