Modelled supplements for Obesity

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
35 inulin (prebiotic)   73 38
32 vitamin d   📏🍽️ Dosages 71 39
30 berberine   84 54
30 bacillus subtilis (probiotics)   📏🍽️ Dosages 75 45
29 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 80 51
29 👍 fish oil   51 22
29 barley   📏🍽️ Dosages 68 39
29 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 56 27
27 👍 quercetin,resveratrol   51 24
27 pomegranate   60 33
26 👍 black raspberries   📏🍽️ Dosages 51 25
26 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 57 31
25 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 57 32
23 👍 fibre-rich macrobiotic ma-pi 2 diet   44 21
22 bacillus coagulans (probiotics)   📏🍽️ Dosages 51 29
21 bifidobacterium longum (probiotics)   📏🍽️ Dosages 44 23
21 fasting   47 26
21 arabinoxylan oligosaccharides (prebiotic)   55 34
21 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 48 27
21 👍 xylooligosaccharide (prebiotic)   34 13
20 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 36 16
20 👍 👍 capsaicin (hot pepper)   28 8
20 👍 👍 👍 👍 rye   25 5
20 👍 👍 Glucomannan   📏🍽️ Dosages 29 9
20 👍 👍 👍 👍 👍 cherry   24 4
20 👍 👍 low processed foods diet   28 8
19 👍 whole grain,bran   31 12
19 👍 polydextrose   31 12
19 wheat bran   47 28
19 garlic (allium sativum)   📏🍽️ Dosages 43 24
18 soy   📏🍽️ Dosages 49 31
18 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   35 17
18 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   35 17
18 👍 sodium butyrate   36 18
17 proline (amino acid)   44 27
17 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 34 17
17 👍 👍 👍 👍 👍 👍 👍 Bacillus clausii (Probiotics)   19 2
17 👍 polysorbate 80   34 17
17 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 28 11
17 cranberry (flour, polyphenols)   47 30
17 👍 pediococcus acidilactic (probiotic)   29 12
17 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 59 42
17 walnuts   📏🍽️ Dosages 46 29
17 Cranberry   35 18
17 lactobacillus kefiri (NOT KEFIR)   37 20
17 red wine   55 38
17 lactobacillus casei (probiotics)   📏🍽️ Dosages 50 33
17 👍 magnesium   📏🍽️ Dosages 29 12
16 👍 saccharomyces cerevisiae (probiotics)   25 9
16 brown rice   40 24
16 vitamin a   55 39
16 👍 oligofructose-enriched inulin (prebiotic)   30 14
16 👍 Tryptophan   📏🍽️ Dosages 25 9
16 👍 Vinegar   26 10
16 Conjugated Linoleic Acid   34 18
16 oregano (origanum vulgare, oil) |   42 26
16 chitooligosaccharides (prebiotic)   46 30
16 👍 dietary fiber   28 12
15 👍 👍 grapes   22 7
15 wheat   48 33
15 green tea   37 22
15 👍 Codonopsis pilosula   25 10
15 👍 bacillus licheniformis,(probiotics)   30 15
15 👍 👍 daesiho-tang   21 6
14 whole-grain barley   📏🍽️ Dosages 36 22
14 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   23 9
14 rhubarb   34 20
14 glycine   35 21
14 ketogenic diet   44 30
14 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 51 37
14 almonds/ almond skins   📏🍽️ Dosages 31 17
14 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 66 52
14 👍 whey   📏🍽️ Dosages 22 8
14 👍 👍 cranberry polyphenols   19 5
13 disodium fumarate (food additive)   27 14
13 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   24 11
13 resistant maltodextrin   35 22
13 👍 👍 👍 👍 glyphosate   16 3
13 apple   43 30
13 safflower oil   28 15
13 👍 👍 grape fiber   19 6
13 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 19 6
13 👍 chicken   20 7
13 Goji (berry,juice)   34 21
13 👍 Ginseng   23 10
13 👍 high salt   25 12
13 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 53 40
12 high resistant starch   27 15
12 👍 👍 👍 👍 👍 👍 lingonberries   14 2
12 👍 genistein   24 12
12 Cacao   📏🍽️ Dosages 36 24
12 blueberry   29 17
12 👍 👍 👍 👍 👍 👍 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 14 2
12 Alpha-Ketoglutarate   27 15
12 👍 👍 👍 👍 Rhubarb Peony Decoction   15 3
12 👍 👍 👍 👍 Pterostilbene   15 3
12 👍 👍 👍 👍 👍 👍 👍 Cheese   13 1
12 salt (sodium chloride)   25 13
12 low protein diet   33 21
12 chicory (prebiotic)   25 13
12 👍 👍 Vitamin E   17 5
12 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 19 7
11 bifidobacterium catenulatum,(probiotics)   24 13
11 👍 heme   17 6
11 👍 👍 👍 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   12 1
11 tea   40 29
11 👍 👍 red chiles (Capsicum)   15 4
11 👍 👍 methyl gallate   15 4
11 👍 propyl gallate(corn)   20 9
11 👍 neem   📏🍽️ Dosages 18 7
11 oligofructose (prebiotic)   27 16
11 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 52 41
11 👍 rosa rugosa   19 8
10 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   15 5
10 👍 👍 Bismuth Salts   15 5
10 👍 sarcodiotheca gaudichaudii (red sea weed)   17 7
10 Guaiacol (polyphenol)   64 54
10 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 29 19
10 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 23 13
10 Burdock Root   32 22
10 👍 arabinogalactan (prebiotic)   17 7
10 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 16 6
10 grape polyphenols   27 17
10 noni   25 15
10 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 35 25
10 👍 lactose   16 6
10 👍 red wine polyphenols   20 10
10 cannabinoids   32 22
10 dietary phytoestrogens (isoflavones)   24 14
10 👍 👍 hou-po-da-huang-tang   14 4
9 navy bean   41 32
9 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   40 31
9 bifidobacterium longum bb536 (probiotics)   34 25
9 👍 anise   15 6
9 grape seed extract   21 12
9 chitosan,(sugar)   55 46
9 cranberry bean flour   31 22
9 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   31 22
9 👍 epicor   17 8
9 stevia   21 12
9 👍 👍 👍 PreforPro   12 3
9 vsl#3 (probiotics)   24 15
9 Pulses   41 32
8 👍 low animal protein diet   14 6
8 👍 enterococcus durans (probiotics)   14 6
8 👍 👍 Soymilk   12 4
8 👍 👍 persimmon tannin   12 4
8 galla chinensis (herb)   18 10
8 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 21 13
8 👍 fucoidan   📏🍽️ Dosages 16 8
8 👍 👍 👍 👍 tabebuia impetiginosa (taheebo) bark   10 2
8 oligosaccharides (prebiotic)   21 13
8 fruit/legume fibre   28 20
8 👍 👍 meropenem   11 3
8 👍 👍 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 10 2
8 foeniculum vulgare (Fennel)   18 10
8 👍 selenium   📏🍽️ Dosages 14 6
8 👍 mulberry fruit polysaccharide   16 8
8 bifidobacterium pseudocatenulatum,(probiotics)   30 22
7 potatoes   16 9
7 👍 👍 👍 👍 👍 👍 👍 rosa canina   8 1
7 whole grain diet   20 13
7 👍 kefe cumin (laser trilobum l.)   11 4
7 vegetarians   46 39
7 👍 👍 👍 👍 👍 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   7 0
7 Lithium   17 10
7 👍 👍 👍 👍 👍 👍 👍 tulsi   8 1
7 👍 👍 👍 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   7 0
7 avocado peel   15 8
7 high fiber diet   31 24
7 👍 👍 intesti-bacteriophage   10 3
7 polyphenols   15 8
7 monolaurin   15 8
7 👍 yogurt   13 6
7 👍 silver nanoparticle   12 5
7 👍 👍 👍 rosehip tea   9 2
7 👍 👍 👍 👍 👍 👍 👍 Enko Bacteriophage   8 1
7 laminaria hyperborea( tangle/cuvie - seaweed)   16 9
7 ß-glucan   36 29
7 👍 👍 👍 👍 👍 👍 d-fructose (sugar)   7 0
7 👍 👍 👍 👍 👍 👍 l-phenylalanine   7 0
7 👍 👍 👍 👍 👍 👍 lemon oil   7 0
6 cruciferous vegetables (broccoli cabbage)   13 7
6 👍 hypericin(St. John's Wort)   11 5
6 thyme (thymol, thyme oil)   20 14
6 👍 galla rhois   12 6
6 chrysanthemum morifolium   23 17
6 👍 👍 bifidobacterium breve (probiotic)   9 3
6 👍 sesuvium portulacastrum herb   11 5
6 👍 schinus molle (herb)   11 5
6 Ferric citrate   24 18
6 👍 👍 👍 Opium poppy (Papaver somniferum)   8 2
6 palm kernel meal   17 11
6 Nicotine   24 18
6 👍 👍 SES bacteriophage   9 3
6 👍 👍 pomegranate blossom tea   9 3
6 methionine-choline-deficient (MCD) diet   25 19
6 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 10 4
6 👍 catechol   11 5
6 hexachlorophene   17 11
6 👍 chamomile (chamaemelum nobile)   10 4
6 👍 👍 PYO Bacteriophage   9 3
6 purple sweet potatoes   25 19
6 laminaria digitata(oarweed - seaweed)   18 12
6 👍 👍 👍 Mango ginger(curcuma amada)   8 2
6 👍 👍 👍 cinnamomum tamala   8 2
6 polygonatum kingianum(Orange Flower Solomon's Seal.)   13 7
6 👍 banana   11 5
6 tannic acid   18 12
5 👍 owning pet   9 4
5 👍 👍 vitex negundo (herb)   7 2
5 👍 👍 cinnamomum zeylanicum   7 2
5 👍 papaya   9 4
5 plantago asiatica l.   20 15
5 👍 lactobacillus brevis (probiotics)   10 5
5 carboxymethyl cellulose (prebiotic)   25 20
5 sorghum   11 6
5 raw potato starch   23 18
5 Pork   15 10
5 Grapefruit seed extract   13 8
5 👍 lemongrass oil   9 4
5 👍 vegetable   10 5
5 👍 western diet   10 5
5 👍 dates   8 3
5 Dendrobium officinale   12 7
5 peppermint (spice, oil)   14 9
5 👍 l-sorbose   10 5
5 👍 👍 allium cepa   7 2
5 👍 xylaria hypoxylon (fungi)   10 5
5 sunflower oil   12 7
5 👍 cylicodiscus gabunensis (mimosaceae)   8 3
5 Ajwain (trachyspermum ammi)   12 7
5 Cinnamaldehyde   11 6
5 👍 Vitamin B   10 5
5 syzygium aromaticum (clove)   12 7
4 bisphenol a (bpa)   22 18
4 epinephrine   25 21
4 melatonin supplement   📏🍽️ Dosages 61 57
4 n-acetyl-d-glucosamine   10 6
4 fenugreek   11 7
4 naringenin(grapefruit) (Flavonoid)   15 11
4 👍 wormwood(artemisia)   8 4
4 nigella sativa seed (black cumin)   13 9
4 👍 👍 👍 👍 moderate-protein moderate-carbohydrate   5 1
4 👍 lemon   7 3
4 high-saturated fat diet   9 5
4 animal-based diet   31 27
4 bacillus (probiotics)   10 6
4 gum arabic (prebiotic)   10 6
4 pectin   28 24
4 sialyllactose (oligosaccharide ) (prebiotic)   22 18
4 coriander oil   10 6
4 👍 Acacia Gum   8 4
4 basil   9 5
3 rice bran   10 7
3 👍 Fernet   6 3
3 👍 Tabasco sauce   6 3
3 👍 Acai   6 3
3 salvia officinalis (sage)   7 4
3 👍 Propolis glycerite   6 3
3 👍 Mustard yellow   6 3
3 👍 Bay Leaf   6 3
3 👍 Nutmeg   6 3
3 👍 👍 👍 microcrystalline cellulose (prebiotic)   4 1
3 👍 Citric acid   6 3
3 👍 Trigonelline (found in Coffee) (found in Coffee)   6 3
3 👍 Cumin   6 3
3 Tea tree   7 4
3 Konjaku flour   9 6
3 👍 Papaya seed   6 3
3 👍 Glycolic acid   6 3
3 chondrus crispus (red sea weed)   10 7
3 👍 Hops   6 3
3 👍 Parsley   6 3
3 👍 Dandelion   6 3
3 👍 Onion   6 3
3 👍 Caffeine   6 3
3 👍 Clove   6 3
3 👍 Elderberry   6 3
3 👍 Epazote   6 3
3 👍 👍 👍 milk thistle(silybum marianum)   4 1
3 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   6 3
3 👍 Galangal   6 3
3 👍 Soy sauce   6 3
3 👍 Sodium benzoate   6 3
3 👍 Celery Seed   6 3
3 low-fat diets   27 24
3 germinated barley food-stuff   8 5
3 👍 Lemon peel   6 3
3 👍 Caraway   6 3
3 👍 Lemon Balm   6 3
3 👍 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   3 0
3 👍 Eucalyptus   6 3
3 👍 Peanut   6 3
3 👍 catechins (from tea/wine)   6 3
3 👍 Tapatio   6 3
3 👍 Lemongrass   6 3
3 👍 Lime   6 3
3 👍 👍 👍 lavender   4 1
3 👍 👍 👍 plantain bananas   4 1
3 👍 Cilantro   6 3
3 bacillus pumilus   13 10
3 👍 Cola (w/ aspartame)   6 3
3 👍 Pumpkin seed   6 3
3 👍 Bilberry   6 3
3 👍 👍 👍 cold exposure   4 1
3 Titanium Dioxide (E171) (TiO2)   7 4
3 👍 Piperine   6 3
3 👍 Sage   6 3
3 👍 Goldenseal   6 3
3 Turmeric   10 7
3 👍 Boldo   6 3
3 👍 Coffee   6 3
3 👍 Horseradish   6 3
3 👍 Holy Basil   6 3
3 👍 Cardamom   6 3
3 👍 Vegemite   6 3
3 vitamin b3 (niacin)   📏🍽️ Dosages 61 58
3 👍 Red 40   6 3
3 👍 Mustard seed extract   6 3
3 cabbage   8 5
3 👍 Papaya leaf   6 3
3 👍 Caramel color   6 3
3 Whole Milk   9 6
3 👍 Apple skin   6 3
3 👍 Sriracha sauce   6 3
3 brown algae   8 5
3 👍 Pineapple   6 3
3 👍 Uva Ursi   6 3
3 👍 Honeysuckle   6 3
3 👍 Red Cabbage   6 3
3 👍 Eugenol   6 3
3 👍 Irgasan   6 3
3 👍 Echinacea   6 3
3 👍 Hibiscus   6 3
2 spirulina(cyanobacteria)   10 8
2 gynostemma pentaphyllum (Jiaogulan)   16 14
2 low carbohydrate diet   28 26
2 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 60 58
2 👍 👍 Beet   3 1
2 👍 👍 maize   3 1
2 Kiwifruit   9 7
2 Oyster Mushroom   12 10
2 👍 👍 mannitol   3 1
2 👍 👍 Prescript Assist (2018 Formula)   3 1
2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   13 11
2 👍 👍 stigmastanol   3 1
2 👍 👍 ß-sitosterol   3 1
2 buckwheat   11 9
2 👍 Serum-derived bovine immunoglobulin/protein isolate   2 0
2 xylitol   15 13
2 👍 Lactobacillus pentosus   2 0
2 aspartame (sweetner)   19 17
2 alexidine dihydrochloride   7 5
2 👍 alanine   📏🍽️ Dosages 2 0
2 Curcumin   8 6
2 punicic acid   13 11
2 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   4 2
2 lactobacillus sakei (probiotics)   6 4
2 kefir   10 8
2 marijuana   8 6
2 👍 oolong tea polyphenols   2 0
2 bandicoot berry(leea indica)   5 3
2 trametes versicolor(Turkey tail mushroom)   9 7
2 clostridium butyricum (probiotics)   📏🍽️ Dosages 25 23
2 👍 👍 Bifidobacterium animalis   3 1
2 strawberry   6 4
2 👍 inosine   2 0
2 sesame cake/meal   6 4
2 👍 oolong teas   2 0
2 lactobacillus helveticus   5 3
2 👍 👍 high amylose cornstarch   3 1
2 cinnamon (oil. spice)   38 36
2 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   3 2
1 👍 asparagus   2 1
1 paenibacillus polymyxa (prescript assist) (probiotics)   3 2
1 Sumac(Rhus coriaria)   8 7
1 sesame   5 4
1 florfenicol   18 17
1 brassica juncea   16 15
1 tomato powder   3 2
1 bacillus laterosporus (probiotic)   10 9
1 👍 aloe vera   2 1
1 satureia montana(Winter savory)   3 2
1 mint   1 0
1 Toothpaste fluoride   9 8
1 ginger   20 19
1 low-sugar   1 0
1 Kimchi   13 12
1 choline deficiency   3 2
1 koji aspergillus oryzae   10 9
1 betaine   1 0
1 chaga (mushroom)   3 2
1 bacillus subtilis natto (probiotics)   11 10
1 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 38 37
1 d-ribose   3 2
1 White-leaved Savory(micromeria fruticosa)   5 4
1 amphotericin   3 2
1 cholic acid (bile acid) (bile acid)   10 9
1 white button mushrooms   7 6
1 carum carvi (Caraway)   3 2
1 ganoderma lucidum mycelium   1 0
1 lactobacillus crispatus   1 0
1 Baking Soda (Sodium Bicarbonate)   22 21
1 epicatechin   5 4
1 abies alba mill. (silver fir)   3 2
1 Taxifolin   📏🍽️ Dosages 7 6
1 doenjang (fermented bean paste)   1 0
1 maltitol   1 0
1 Umeboshi (Japanese Apricot or Prunus mume )   10 9
1 Lactococcus lactis diacetylactis   1 0
1 bentonite   18 17
1 Methionine   13 12
0 bacopa monnieri   📏🍽️ Dosages 1 1
0 lychee fruit (nephelium longan)   3 3
0 Chia Seeds (Salvia hispanica,)   1 1
0 sulfites food additives   4 4
0 Spearmint(mentha spicata)   9 9
0 peganum harmala (rue)   2 2
0 plant-rich diet   3 3
0 (+)-catechin   7 7
0 honey   1 1
0 Bofutsushosan   17 17
0 methyl benzethonium chloride   21 21
0 Haritaki   📏🍽️ Dosages 2 2
0 isobutyric acid   9 9
0 hyperiform   1 1
0 isovaleric acid(fatty acid)   9 9
0 acetic acid   9 9
0 glucose (sugar)   6 6
0 anemopsis californica (Yerba mansa)   1 1
0 larrea tridentata( creosote bush, greasewood)   1 1
0 lactobacillus acidophilus,cellobiose (probiotics)   9 9
0 butirosin   1 1
0 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 1
0 turnera diffusa(Damiana)   1 1
0 dequalinium dichloride   32 32
0 Hydration   4 4
0 coleus forskohlii   1 1
0 Fruits (Cooked)   1 1
0 glutamate   5 5
0 ashwagandha (withania somnifera)   📏🍽️ Dosages 2 2
0 eucalyptus globulus (Tasmanian blue gum)   1 1
0 chlorhexidine   1 1
0 corn   3 3
0 cellulose (prebiotic)   9 9
0 polymannuronic acid   26 26
0 high fruit intake   3 3
0 olea europaea (olive leaf)   📏🍽️ Dosages 9 9
0 mastic gum (prebiotic)   📏🍽️ Dosages 7 7
0 aspirin (acetylsalicylic acid)   58 58
0 whole-grain wheat   8 8
0 Leuconostoc cremoris   3 3
0 magnolia bark   1 1
-1 😓 lactobacillus bulgaricus (probiotics)   1 2
-1 co2   0 1
-1 hypocaloric hyperproteic diet   18 19
-1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 3
-1 Cacoa flavonoids   0 1
-1 hydrogenated palm oil   3 4
-1 calcium   0 1
-1 false yellowhead(inula viscosa)   4 5
-1 starch-fed   0 1
-1 Mangosteen   5 6
-1 SAM-e   2 3
-1 amaranth   6 7
-1 enriched butter diet   3 4
-1 nobiletin   2 3
-1 zinc   📏🍽️ Dosages 46 47
-1 high fodmap diet   2 3
-1 moderate-carbohydrate diet   0 1
-1 marjoram   3 4
-1 annatto   4 5
-1 Sijunzi decoction   3 4
-1 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 26 27
-1 Dextrin   10 11
-1 bean   8 9
-1 Prescript Assist (Original Formula)   4 5
-1 squalamine   2 3
-1 Fersis Bacteriophage   2 3
-1 fruit   15 16
-1 d-trehalose (sugar)   0 1
-1 l-arginine   📏🍽️ Dosages 2 3
-2 carbohydrates   4 6
-2 camellia   3 5
-2 "Bacillus Buchneri" (sic) Henneberg 1903   19 21
-2 😓 Thymol   0 2
-2 wasabi   4 6
-2 bifidobacterium (probiotics)   9 11
-2 😓 😓 Leonurine   1 3
-2 slow digestible carbohydrates   7 9
-2 jatropha curcas linn. (euphorbiaceae)   3 5
-2 ascophyllum nodosum (sea weed)   4 6
-2 triclosan   31 33
-2 humic substances   10 12
-2 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 6
-2 😓 😓 lacto-ovo-vegetarian diet   1 3
-2 😓 😓 Immortelle(helichrysum italicum)   1 3
-2 😓 😓 rice   1 3
-2 😓 😓 Indian Olive(olea ferruginea royle)   1 3
-2 fraxinus angustifolia (narrow-leafed ash)   9 11
-2 😓 😓 quinoa   1 3
-2 😓 fumarate   0 2
-2 Lactobacillus salivarius UCC118   11 13
-2 raffinose(sugar beet)   20 22
-2 😓 😓 xylopia aethiopica (herb)   1 3
-2 oplopanax horridus(Devil's Club)   3 5
-3 green-lipped mussel   13 16
-3 😓 Silver   3 6
-3 gallic acid (food additive)   17 20
-3 😓 Cottage Cheese   3 6
-3 😓 partial sleep deprivation   3 6
-3 😓 Carrot (juice)   3 6
-3 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 6
-3 😓 Sauerkraut   3 6
-3 😓 Astragalus   3 6
-3 😓 😓 😓 pyruvate   1 4
-3 magnesium-deficient diet   4 7
-3 😓 kombucha   3 6
-3 low-fat high-complex carbohydrate diet   12 15
-3 glyphosphate   4 7
-3 😓 Aloe   3 6
-3 Baicalin   4 7
-3 😓 Umcka   3 6
-3 😓 Pickle juice   3 6
-3 ginko   11 14
-3 schisandra chinensis(magnolia berry or five-flavor-fruit)   5 8
-3 lactulose   15 18
-3 😓 high carbohydrate diet   3 6
-3 😓 😓 😓 vitamin k2   📏🍽️ Dosages 1 4
-3 propionate   8 11
-3 😓 Fish Sauce   3 6
-3 😓 Cayenne   3 6
-3 😓 Reishi Mushroom   📏🍽️ Dosages 3 6
-3 cadium   7 10
-3 😓 😓 😓 milk-derived saturated,fat   1 4
-3 merbromin   19 22
-3 😓 Manuka Honey   3 6
-4 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 23 27
-4 😓 nsaid   3 7
-4 resistant starch   57 61
-4 l-citrulline   5 9
-4 quercetin   33 37
-4 levan   21 25
-4 Gluco-Oligosaccharides   8 12
-4 xylan (prebiotic)   21 25
-4 benzethonium chloride   13 17
-4 nuts   9 13
-4 😓 😓 😓 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   0 4
-4 😓 Fiber, total dietary   3 7
-4 coptis chinensis (Chinese goldthread)   6 10
-4 😓 😓 😓 😓 high saturated milk fat diet   1 5
-5 extra virgin olive oil   12 17
-5 saccharin   37 42
-5 galactose (milk sugar)   8 13
-5 😓 high beef diet   3 8
-5 😓 Far infrared Sauna   3 8
-5 blackcurrant   12 17
-5 rare meat   18 23
-6 Agavins (agave sugar)   7 13
-6 😓 oats   5 11
-6 😓 Miso   6 12
-6 rosmarinus officinalis (rosemary)   35 41
-6 luteolin (flavonoid)   📏🍽️ Dosages 54 60
-6 alcoholic beverages   7 13
-6 high red meat   26 32
-7 gallate (food additive)   14 21
-7 😓 😓 😓 😓 😓 😓 cvs maximum strength probiotic   0 7
-7 😓 😓 😓 😓 😓 😓 😓 catecholamines (polyphenol)   1 8
-7 😓 😓 😓 😓 😓 😓 😓 beef   1 8
-7 😓 😓 😓 😓 😓 😓 General Biotics Equilibrium   0 7
-7 😓 😓 😓 😓 😓 😓 l-proline   0 7
-7 😓 😓 😓 😓 😓 😓 l-serine   0 7
-7 broccoli   15 22
-7 Fisetin   📏🍽️ Dosages 20 27
-7 😓 😓 😓 😓 😓 😓 colinfant e.coli probiotics   0 7
-7 Tributyrin   13 20
-7 pea (fiber, protein)   22 29
-7 😓 😓 😓 😓 😓 😓 l-glutamic acid   0 7
-7 😓 😓 😓 😓 😓 😓 symbioflor 2 e.coli probiotics   0 7
-7 😓 carob   6 13
-8 bile (acid/salts)   28 36
-8 😓 low fiber diet   6 14
-8 Psyllium (Plantago Ovata Husk)   22 30
-8 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 54 62
-8 Theobromine (in food)   54 62
-8 sulfabenzamide   54 62
-8 non-starch polysaccharides   19 27
-8 diosmin,(polyphenol)   📏🍽️ Dosages 54 62
-8 retinoic acid,(Vitamin A derivative)   54 62
-8 Racetams   📏🍽️ Dosages 54 62
-8 😓 high processed foods diet   6 14
-8 thonzonium bromide,(pharmacological additive)   29 37
-8 😓 😓 a-glucosidase inhibitors   3 11
-8 Hesperidin (polyphenol)   📏🍽️ Dosages 54 62
-8 Arbutin (polyphenol)   📏🍽️ Dosages 54 62
-9 lactobacillus salivarius (probiotics)   27 36
-9 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 59 68
-9 high-protein diet   35 44
-9 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   9 18
-9 omega-3 fatty acids   27 36
-9 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 54 63
-10 😓 low fodmap diet   7 17
-10 linseed(flaxseed)   36 46
-10 fat   33 43
-10 l-glutamine   12 22
-10 😓 red alga Laurencia tristicha   9 19
-10 sugar   21 31
-10 😓 thimerosal (mercury vacine perservative)   10 20
-10 high-fat diets   52 62
-11 😓 sucralose   11 22
-11 😓 lard   9 20
-11 vegetable/fruit juice-based diets   16 27
-11 barley,oat   23 34
-11 hexetidine   48 59
-11 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 54 65
-11 camelina seed   12 23
-11 sodium stearoyl lactylate   16 27
-12 😓 😓 😓 😓 😓 😓 ethanol   2 14
-12 refined wheat breads   19 31
-12 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 53 65
-12 ku ding cha tea   36 48
-13 Exercise   15 28
-13 😓 😓 Carthamus tinctorius L (Safflower)   6 19
-14 caffeine,(coffee or non-herbal tea)   51 65
-14 smoking   22 36
-15 triphala   📏🍽️ Dosages 56 71
-15 😓 high animal protein diet   13 28
-15 high sugar diet   24 39
-16 😓 😓 😓 😓 dairy   4 20
-17 😓 mannooligosaccharide (prebiotic)   16 33
-17 gluten-free diet   25 42
-21 galacto-oligosaccharides (prebiotic)   31 52
-22 Vitamin C (ascorbic acid)   📏🍽️ Dosages 50 72
-22 mediterranean diet   31 53
-23 ibuprofen   51 74
-23 Slippery Elm   54 77
-24 😓 😓 😓 😓 glycerol monolaurate (Monolaurin)   5 29
-30 iron   📏🍽️ Dosages 44 74
-30 glycyrrhizic acid (licorice)   📏🍽️ Dosages 51 81

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