Modelled supplements for Polycystic ovary syndrome

Conventional Beliefs

  1. Inositol: Inositol, particularly myo-inositol and D-chiro-inositol, has shown promise in improving certain symptoms associated with PCOS, such as menstrual irregularities and insulin sensitivity. Some studies suggest that inositol supplementation might help regulate menstrual cycles and improve fertility in women with PCOS.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health. Some research suggests a potential link between low vitamin D levels and PCOS. Maintaining optimal vitamin D levels might support various aspects of health, although its specific impact on PCOS requires further investigation.

  3. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties and could potentially benefit individuals with PCOS by reducing inflammation and some symptoms related to insulin resistance. However, evidence specific to PCOS is limited.

  4. Probiotics: While not directly related to PCOS, some studies suggest that probiotics might have a role in improving gut health and possibly influencing metabolic health. Maintaining a healthy gut microbiome might indirectly impact overall health for individuals with PCOS, although more research is needed to establish specific effects.

  5. N-Acetylcysteine (NAC): Some studies have investigated the potential benefits of NAC in women with PCOS, particularly in improving insulin resistance and menstrual irregularities. NAC might have antioxidant properties that could potentially help in managing symptoms associated with PCOS.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
26.2 Ganoderma sichuanense {Reishi Mushroom}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
24.7 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
17.9 Slow digestible carbohydrates. {Low Glycemic}   Food (excluding seasonings) πŸ“š
16.1 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) πŸ“š
15.5 fruit   Food (excluding seasonings) πŸ“š
14.9 Ferrum {Iron Supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
14.5 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar πŸ“š
14.5 Fiber, total dietary   flavonoids, polyphenols etc πŸ“š
14.5 Dietary Approaches to Stop Hypertension {DASH}   Food (excluding seasonings) πŸ“š
14.1 dietary fiber   Diet Style πŸ“š
13.8 vegetarians   Food (excluding seasonings) πŸ“š
13.5 Dextrin   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
13.1 Lion's Mane Mushroom   Food (excluding seasonings) πŸ“š
11.6 2-Amino-4-(methylthio)butanoic acid {Methionine}   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
11 Abstention from eating {Fasting}   Food (excluding seasonings) πŸ“š
10.8 High glycemic diet {High-sugar diet (HSD)}   Diet Style πŸ“š
10.4 Limosilactobacillus reuteri {L. Reuteri}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
10.4 Humulus lupulus compound {Xanthohumol}   flavonoids, polyphenols etc πŸ“š
10 Pulses, Beans   Food (excluding seasonings) πŸ“š
9.9 resistant starch   Prebiotics and similar πŸ“š
9.9 Malus domestica {apple}   Food (excluding seasonings) πŸ“š
9.9 a-Amino-3-indolepropionic acid {Tryptophan}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
9.9 theabrownin {theabrownin}   flavonoids, polyphenols etc πŸ“š
9.8 Ulmus rubra {slippery elm}   Herb or Spice πŸ“š
9.8 Linum usitatissimum {Flaxseed}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
8.9 Amylum {Starch}   Diet Style πŸ“š
8.8 fruit/legume fibre   Food (excluding seasonings) πŸ“š
8.6 (2->1)-beta-D-fructofuranan {Inulin}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
8.1 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice πŸ“š
8 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) πŸ“š
7.9 cellulose   Prebiotics and similar πŸ“š
7.8 oligosaccharides {oligosaccharides}   Prebiotics and similar πŸ“š
7.7 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) πŸ“š
7.6 laminaria digitata {Oarweed}   Food (excluding seasonings) πŸ“š
7.6 Hordeum vulgare {Barley}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
7.6 arabinogalactan {arabinogalactan}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
7.6 pectin   Food (excluding seasonings) πŸ“š
7.6 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar πŸ“š
7.4 quebracho   flavonoids, polyphenols etc πŸ“š
7.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
7.3 fat   Food (excluding seasonings) πŸ“š
7.3 Panax ... {Ginseng}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
7.2 Arthrospira platensis {Spirulina}   Probiotics πŸ“š
7 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   flavonoids, polyphenols etc πŸ“š
6.9 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) πŸ“š
6.9 Pentadigalloylglucose {Tannic Acid}   Herb or Spice πŸ“š
6.8 pea (fiber, protein)   Food (excluding seasonings) πŸ“š
6.7 amaranthus {amaranth}   Food (excluding seasonings) πŸ“š
6.4 Vaccinium myrtillus {Bilberry}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
6.4 Propolis {Bee glue}   Food (excluding seasonings) πŸ“š
6.3 Astragalus   Food (excluding seasonings) πŸ“š
6.2 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) πŸ“š
6.2 bifidobacterium adolescentis {B. adolescentis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
6 β-lactoglobulin {Whey}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
6 Caffeine   Food (excluding seasonings) πŸ“š
5.9 Musa acuminata {Banana}   Food (excluding seasonings) πŸ“š
5.9 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
5.8 Camellia Linnaeus {camellia}   Herb or Spice πŸ“š
5.6 Sus domesticus {Pork}   Food (excluding seasonings) πŸ“š
5.6 Morus {Mulberry }   Food (excluding seasonings) πŸ“š
5.5 Fiber of Vitis vinifera {Grape Fiber}   Prebiotics and similar πŸ“š
5.5 High-protein diet {Atkins low-carbohydrate diet}   Diet Style πŸ“š
5.5 Pyroguaiac acid {Guaiacol}   flavonoids, polyphenols etc πŸ“š
5.4 partially hydrolysed guar gum   Prebiotics and similar πŸ“š
5.4 wheat   Food (excluding seasonings) πŸ“š
5.4 Quercetin-3-O-rutinoside {Rutin}   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
5.3 Sodium Chloride {Salt}   Food (excluding seasonings) πŸ“š
5.3 Thiamine {Vitamin B1}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
5.3 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) πŸ“š
5.3 Honey {Honey }   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
5.3 magnolia bark {magnolia bark}   Herb or Spice πŸ“š
5.2 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) πŸ“š
5.2 Ceratonia siliqua {carob}   Food (excluding seasonings) πŸ“š
5.1 High-fibre diet {Whole food diet}   Diet Style πŸ“š
5.1 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
5 low protein diet   Diet Style πŸ“š
4.9 Diferuloylmethane {Curcumin}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
4.8 ß-glucan   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
4.8 Cola (w/ aspartame)   Food (excluding seasonings) πŸ“š
4.7 Menaquinone K2 {Vitamin K}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
4.6 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar πŸ“š
4.5 Phyllanthus emblica {Indian Gooseberry}   Herb or Spice πŸ“š
4.5 Sodium alginate   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
4.4 high-fat diets   Diet Style πŸ“š
4.4 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar πŸ“š
4.2 Ribes nigrum {black currant}   Food (excluding seasonings) πŸ“š
4.1 L-Theanine {Theanine}   Amino Acid and similar πŸ“š
4 Cannabis sativa {Marijuana}   Herb or Spice πŸ“š
4 naringenin(grapefruit) (Flavonoid)   flavonoids, polyphenols etc πŸ“š
3.9 acetylsalicylic acid,aspirin   Common and OTC Supplements πŸ“š
3.9 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics πŸ“š
3.8 Genista tinctoria {Genistein}   Amino Acid and similar πŸ“š
3.8 coptis chinensis {Chinese goldthread }   Herb or Spice πŸ“š
3.7 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) πŸ“š
3.7 Elaeis guineensis {Palm oil}   Food (excluding seasonings) πŸ“š
3.7 Baicalin   Herb or Spice πŸ“š
3.7 Coffee   Food (excluding seasonings) πŸ“š
3.6 Lactococcus lactis {Streptococcus lactis}   Probiotics πŸ“š
3.6 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) πŸ“š
3.6 nuts   Food (excluding seasonings) πŸ“š
3.5 Perilla frutescens {Perilla}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
3.5 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
3.5 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) πŸ“š
3.4 Moringa Oleifera   Herb or Spice πŸ“š
3.4 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) πŸ“š
3.4 N-Acetyl Cysteine {NAC}   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
3.4 Codonopsis pilosula {Dangshen}   Herb or Spice πŸ“š
3.3 Plantago asiatica {Obako}   Herb or Spice πŸ“š
3.3 Conjugated Linoleic Acid {CLA}   Amino Acid and similar πŸ“š
3.3 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice πŸ“š
3.3 Humulus lupulus {Hops}   Food (excluding seasonings) πŸ“š
3.2 high carbohydrate diet   Diet Style πŸ“š
3.2 high-saturated fat diet   Diet Style πŸ“š
3.2 red wine   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
3.2 alpha-tocopherol {Vitamin E}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
3.2 Zea mays {maize}   Food (excluding seasonings) πŸ“š
3.1 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice πŸ“š
3.1 High-amylose maize starch {HAMS}   Prebiotics and similar πŸ“š
3.1 schisandra chinensis(magnolia berry or five-flavor-fruit)   Herb or Spice πŸ“š
3.1 Litchi chinensis {lychee fruit}   Food (excluding seasonings) πŸ“š
3.1 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) πŸ“š
3 Pistacia vera {Pistachio}   Food (excluding seasonings) πŸ“š
3 high red meat   Food (excluding seasonings) πŸ“š
3 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics πŸ“š
2.9 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style πŸ“š
2.9 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) πŸ“š
2.8 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar πŸ“š
2.7 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements πŸ“š
2.7 Capsicum {Hot Sauces, Hot Peppers}   Food (excluding seasonings) πŸ“š
2.7 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) πŸ“š
2.7 ketogenic diet   Diet Style πŸ“š
2.7 lactobacillus plantarum   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
2.6 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice πŸ“š
2.6 Lupinus {Lupin}   Food (excluding seasonings) πŸ“š
2.5 Vsl#3 {Visibiome}   Probiotics πŸ“š
2.4 Curcuma amada {Mango ginger}   Herb or Spice πŸ“š
2.3 Traditional Mediterranean diet {Mediterranean diet}   Diet Style πŸ“š
2.2 xylooligosaccharide   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
2.2 N,N,N-trimethylglycine {Betaine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
2.2 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
2.1 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice πŸ“š
2.1 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice πŸ“š
2.1 Solanum tuberosum {Potatoes}   Food (excluding seasonings) πŸ“š
2.1 Spinacia oleracea {Spinach}   Food (excluding seasonings) πŸ“š
2.1 vegetable   Food (excluding seasonings) πŸ“š
2.1 Prunus avium {Cherry}   Food (excluding seasonings) πŸ“š
2 sodium butyrate   Common and OTC Supplements πŸ“š
2 2-aminoethanesulfonic acid {Taurine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
2 Aloe vera {True Aloe}   Food (excluding seasonings) πŸ“š
2 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements πŸ“š
2 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics πŸ“š
2 Lithium carbonate {Lithium}   Vitamins, Minerals and similar πŸ“š
1.9 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) πŸ“š
1.9 grapes   Food (excluding seasonings) πŸ“š
1.9 Catechol {Catecholamines}   flavonoids, polyphenols etc πŸ“š
1.9 Zinc {Zinc Supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
1.8 kefir   Food (excluding seasonings) πŸ“š
1.8 Silybum marianum {milk thistle}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
1.8 Ethyl alcohol {Grain alcohol}   Food (excluding seasonings) πŸ“š
1.8 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements πŸ“š
1.6 lactobacillus crispatus {L. Crispatus}   Probiotics πŸ“š
1.5 Pisces {Fish}   Food (excluding seasonings) πŸ“š
1.5 Rubia cordifolia {Indian madder}   Herb or Spice πŸ“š
1.5 Oenothera biennis {Evening Primrose Oil}   Herb or Spice πŸ“š
1.5 ß-Carotene {Carrots}   Food (excluding seasonings) πŸ“š
1.5 Gamma-Aminobutyric Acid {GABA}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
1.5 lactobacillus rhamnosus   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
1.5 115 different soil based taxa {General Biotics Equilibrium}   Probiotics πŸ“š
1.5 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
1.5 Punica granatum {pomegranate}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
1.5 oolong teas   Food (excluding seasonings) πŸ“š
1.4 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements πŸ“š
1.4 Helianthus tuberosus {jerusalem artichoke}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
1.3 Avena sativa {Oats}   Food (excluding seasonings) πŸ“š
1.3 chitosan oligomers {chitooligosaccharides}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
1.3 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics πŸ“š
1.3 Prunus dulcis {Almonds}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
1.3 Whole Cow milk {Whole Milk}   Food (excluding seasonings) πŸ“š
1.3 Boron {Borax}   Common and OTC Supplements πŸ“š
1.3 Orange Juice   Food (excluding seasonings) πŸ“š
1.2 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) πŸ“š
1.2 resveratrol-pterostilbene {grapes, blueberries}   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
1.1 Helianthus annuus {Sunflower}   Food (excluding seasonings) πŸ“š
1.1 Larrea tridentata {Chaparral}   Herb or Spice πŸ“š
1.1 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) πŸ“š
1.1 walnuts   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
1.1 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) πŸ“š
1.1 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) πŸ“š
1 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) πŸ“š
1 Capra hircus milk {Goat milk}   Food (excluding seasonings) πŸ“š
1 fucoidan   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
1 Colocasia esculenta {Taro}   Food (excluding seasonings) πŸ“š
1 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
0.9 brown algae   Food (excluding seasonings) πŸ“š
0.9 2-aminoacetic acid {glycine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
0.9 Euphausia superba {Krill Oil}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
0.8 Rhodiola rosea {Rosavin}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
0.8 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) πŸ“š
0.8 Blautia hansenii {Streptococcus hansenii}   Probiotics πŸ“š
0.8 lactobacillus salivarius   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
0.7 laminaria hyperborea {Cuvie}   Food (excluding seasonings) πŸ“š
0.7 Cacao   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
0.7 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics πŸ“š
0.7 Morinda citrifolia {Noni}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
0.7 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar πŸ“š
0.7 Citrus limon {Lemon}   Food (excluding seasonings) πŸ“š
0.7 Arachis hypogaea {Peanut}   Food (excluding seasonings) πŸ“š
0.6 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
0.6 Citrus Fruit Extract   Herb or Spice πŸ“š
0.6 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics πŸ“š
0.6 Plant-based diet {Vegetarian diet}   Diet Style πŸ“š
0.6 D-mannitol {Mannitol}   Amino Acid and similar πŸ“š
0.6 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) πŸ“š
0.5 Oryza sativa {Rice}   Food (excluding seasonings) πŸ“š
0.5 arthamus tinctorius {Safflower}   Herb or Spice πŸ“š
0.5 hypocaloric hyperproteic diet   Diet Style πŸ“š
0.5 olive oil {olive oil}   Food (excluding seasonings) πŸ“š
0.5 Lonicera periclymenum {Epazote}   Food (excluding seasonings) πŸ“š
-0.5 Lactobacillus jensenii {L Jensenii}   Probiotics πŸ“š
-0.5 Magnesium Compounds {Magnesium supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-0.6 Acacia senegal {gum arabic}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-0.6 Dittrichia viscosa {inula viscosa}   Herb or Spice πŸ“š
-0.6 Myristica fragrans {Nutmeg}   Food (excluding seasonings) πŸ“š
-0.7 Brassica juncea {Mustard greens}   Herb or Spice πŸ“š
-0.7 red wine polyphenols   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
-0.7 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements πŸ“š
-0.8 nicotinic acid {Vitamin B-3}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-0.8 Cinnamomum zeylanicum {Ceylon Cinnamon}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-0.8 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics πŸ“š
-0.8 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
-0.8 high-fat sucrose   Food (excluding seasonings) πŸ“š
-0.8 blueberry   Food (excluding seasonings) πŸ“š
-0.8 Urtica dioica {Stinging nettle}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-0.9 Bacillus pumilus {B. pumilus}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-0.9 Nicotine, Nicotine Patch   Food (excluding seasonings) πŸ“š
-0.9 Trametes versicolor {Turkey tail}   Food (excluding seasonings) πŸ“š
-0.9 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) πŸ“š
-0.9 Epicatechin {Green tea polyphenol}   Amino Acid and similar πŸ“š
-0.9 Lactobacillus gasseri {L.gasseri}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-1 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) πŸ“š
-1 refined wheat breads   Food (excluding seasonings) πŸ“š
-1 Glycine max {Doenjang}   Food (excluding seasonings) πŸ“š
-1 Bacopa monnieri {Brahmi}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-1 diosmin {diosmin}   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
-1 colostrum   Common and OTC Supplements πŸ“š
-1 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics πŸ“š
-1 Shen Ling Bai Zhu San   Herb or Spice πŸ“š
-1 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar πŸ“š
-1.1 Cistus × incanus {Large Pink Cistus}   Herb or Spice πŸ“š
-1.1 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar πŸ“š
-1.1 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics πŸ“š
-1.1 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics πŸ“š
-1.1 Camellia sinensis {oolong tea}   flavonoids, polyphenols etc πŸ“š
-1.1 tomato powder   Food (excluding seasonings) πŸ“š
-1.1 Mannan oligosaccharides {Mannooligosaccharide}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-1.1 bifidobacterium longum   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-1.1 low fodmap diet   Diet Style πŸ“š
-1.2 Ginkgo biloba {Ginkgo}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-1.2 Micromeria fruticosa {White-leaved Savory}   Herb or Spice πŸ“š
-1.2 lidocaine hydrochloride,(prescription)   Common and OTC Supplements πŸ“š
-1.2 Coenzyme Q10 {CoQ 10}   Herb or Spice πŸ“š
-1.3 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
-1.3 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) πŸ“š
-1.3 Apium graveolens {Celery}   Food (excluding seasonings) πŸ“š
-1.3 Tea tree   Food (excluding seasonings) πŸ“š
-1.3 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) πŸ“š
-1.3 Myrciaria dubia {Camu camu}   Herb or Spice πŸ“š
-1.3 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements πŸ“š
-1.3 Gallus domesticus {Chicken}   Food (excluding seasonings) πŸ“š
-1.3 lactobacillus plantarum,xylooligosaccharides,   Probiotics πŸ“š
-1.3 Chamaemelum nobile {Camomile}   Herb or Spice πŸ“š
-1.3 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice πŸ“š
-1.4 grape seed extract   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-1.4 Leea indica {Bandicoot berry}   Herb or Spice πŸ“š
-1.4 omeprazole,(prescription)   Common and OTC Supplements πŸ“š
-1.4 tea   Food (excluding seasonings) πŸ“š
-1.4 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) πŸ“š
-1.4 Sinapis alba {yellow mustard}   Food (excluding seasonings) πŸ“š
-1.5 Rhus coriaria {Sumac}   Herb or Spice πŸ“š
-1.5 Cinnamomum tamala {Indian bay leaf}   Herb or Spice πŸ“š
-1.6 Withania somnifera {Ashwagandha}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-1.6 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics πŸ“š
-1.6 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice πŸ“š
-1.7 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) πŸ“š
-1.7 Armoracia rusticana {Horseradish}   Food (excluding seasonings) πŸ“š
-1.7 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) πŸ“š
-1.7 Prunus mume {Umeboshi}   Food (excluding seasonings) πŸ“š
-1.7 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice πŸ“š
-1.7 enterococcus durans {Streptococcus durans}   Probiotics πŸ“š
-1.7 low-fat diets   Diet Style πŸ“š
-1.7 Polygonatum kingianum {Solomon's Seal}   Herb or Spice πŸ“š
-1.8 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements πŸ“š
-1.8 Biotin {Vitamin B7}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-1.8 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) πŸ“š
-1.9 Cuminum cyminum {Cumin}   Food (excluding seasonings) πŸ“š
-1.9 Petroselinum crispum {Parsley}   Food (excluding seasonings) πŸ“š
-1.9 Phoenix dactylifera {dates}   Food (excluding seasonings) πŸ“š
-1.9 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) πŸ“š
-1.9 Mimosoideae {Mimosa}   Herb or Spice πŸ“š
-1.9 bifidobacterium bifidum   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-1.9 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar πŸ“š
-2 trachyspermum ammi {Ajwain}   Herb or Spice πŸ“š
-2 helichrysum italicum,Immortelle   Herb or Spice πŸ“š
-2 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) πŸ“š
-2 Taraxacum officinale {Dandelion}   Food (excluding seasonings) πŸ“š
-2 Vaccinium {Cranberry}   Food (excluding seasonings) πŸ“š
-2 Hibiscus {Rose mallow}   Food (excluding seasonings) πŸ“š
-2 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar πŸ“š
-2 lactobacillus helveticus {L. helveticus}   Probiotics πŸ“š
-2.1 Brevibacillus laterosporus {B. laterosporus }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-2.2 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice πŸ“š
-2.2 Levilactobacillus brevis {L.brevis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-2.3 Metha family {Mint}   Herb or Spice πŸ“š
-2.3 bacillus subtilis natto {B.natto}   Probiotics πŸ“š
-2.3 Finnish Probiotic {Valio Probiotic}   Probiotics πŸ“š
-2.3 triphala   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-2.3 Tributyrin   Common and OTC Supplements πŸ“š
-2.3 Asparagus officinalis {Asparagus}   Food (excluding seasonings) πŸ“š
-2.3 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar πŸ“š
-2.4 cobalamin {Vitamin B-12}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-2.4 Laser trilobum {Kefe cumin}   Herb or Spice πŸ“š
-2.4 bacillus subtilis   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-2.4 Adeps suillus {Lard}   Food (excluding seasonings) πŸ“š
-2.5 Momordica charantia {Bitter gourd}   Herb or Spice πŸ“š
-2.5 Bovine Milk Products {Dairy}   Food (excluding seasonings) πŸ“š
-2.5 Rhus chinensis {galla rhois}   Herb or Spice πŸ“š
-2.5 bifidobacterium   Probiotics πŸ“š
-2.5 Arctium lappa {Burdock Root}   Food (excluding seasonings) πŸ“š
-2.5 Carum carvi {Caraway}   Food (excluding seasonings) πŸ“š
-2.5 Eucalyptus {Gum Tree}   Food (excluding seasonings) πŸ“š
-2.5 Blautia wexlerae {Blautia wexlerae}   Probiotics πŸ“š
-2.6 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice πŸ“š
-2.6 henopodium quinoa {Quinoa}   Food (excluding seasonings) πŸ“š
-2.6 Amorphophallus konjac {konjac}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-2.6 Sorghum {Broomcorn}   Food (excluding seasonings) πŸ“š
-2.6 chlorhexidine   Common and OTC Supplements πŸ“š
-2.6 Inonotus obliquus   Food (excluding seasonings) πŸ“š
-2.6 Rosa canina {Rosehip}   Herb or Spice πŸ“š
-2.7 Lavandula angustifolia {lavender}   Herb or Spice πŸ“š
-2.7 Boswellia serrata {Boswellia}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-2.7 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) πŸ“š
-2.7 Allium cepa {Onion}   Food (excluding seasonings) πŸ“š
-2.8 Pistacia lentiscus {mastic gum}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-2.8 Olea europaea {Olive leaf}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-2.8 bifidobacterium longum,lactobacillus helveticus   Probiotics πŸ“š
-2.8 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice πŸ“š
-2.9 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) πŸ“š
-2.9 Kimchi   Food (excluding seasonings) πŸ“š
-2.9 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   flavonoids, polyphenols etc πŸ“š
-2.9 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) πŸ“š
-3 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar πŸ“š
-3 Coriandrum sativum {Coriander}   Food (excluding seasonings) πŸ“š
-3 Vitex negundo {Nirgundi}   Herb or Spice πŸ“š
-3.1 Salvia officinalis {Sage}   Herb or Spice πŸ“š
-3.1 Ocimum gratissimum {Clove basil}   Herb or Spice πŸ“š
-3.2 bifidobacterium infantis {B. infantis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-3.2 Schinus molle {Peruvian pepper}   Herb or Spice πŸ“š
-3.3 Heyndrickxia coagulans {B. coagulans}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-3.3 Ethanoic acid {Vinegar}   Amino Acid and similar πŸ“š
-3.3 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-3.3 Menta × piperita {peppermint}   Herb or Spice πŸ“š
-3.4 Selenomethionine {Selenium supplement}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-3.4 Rubus {Raspberries}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
-3.5 Ocimum basilicum {Basil}   Herb or Spice πŸ“š
-3.5 Alkalihalobacillus clausii {Bacillus clausii }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-3.5 Citrus aurantiifolia {Lime}   Food (excluding seasonings) πŸ“š
-3.6 Tudca   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
-3.6 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics πŸ“š
-3.6 loperamide hydrochloride,(prescription)   Common and OTC Supplements πŸ“š
-3.6 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-3.7 Cymbopogon citratus {Lemongrass}   Herb or Spice πŸ“š
-3.8 bacillus licheniformis,   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-3.8 Ocimum tenuiflorum {Tulsi}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-3.8 Euterpe oleracea {Acai}   Food (excluding seasonings) πŸ“š
-4 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   flavonoids, polyphenols etc πŸ“š
-4 origanum vulgare {oregano}   Herb or Spice πŸ“š
-4.1 fructo-oligosaccharides   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-4.1 Hypericum perforatum {St. John's Wort}   Herb or Spice πŸ“š
-4.2 mutaflor escherichia coli nissle 1917   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-4.3 thyme (thymol, thyme oil)   Herb or Spice πŸ“š
-4.3 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) πŸ“š
-4.4 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements πŸ“š
-4.4 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) πŸ“š
-4.4 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) πŸ“š
-4.4 Pimpinella anisum {Anise}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-4.6 Bixa orellana {annatto }   Herb or Spice πŸ“š
-4.7 terpenophenolics {cannabinoids}   Herb or Spice πŸ“š
-4.7 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics πŸ“š
-4.7 Phyllanthus emblica {Chinese gall}   Herb or Spice πŸ“š
-4.8 3,3',4',5,7-pentahydroxyflavone {Quercetin}   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
-4.8 lactobacillus rhamnosus gg   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-4.9 Lacticaseibacillus paracasei shirota {Yakult}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-4.9 Nigella sativa {black cumin}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-4.9 Sulforaphane (In broccoli sprouts,cauliflower, kale, cole crops, cabbage, collards, mustard, and cress)   Food (excluding seasonings) πŸ“š
-5.1 Lentilactobacillus kefiri {Kefibios}   Probiotics πŸ“š
-5.1 Enterococcus faecium sf 68 {bioflorin}   Probiotics πŸ“š
-5.1 cranberry bean flour   Food (excluding seasonings) πŸ“š
-5.1 foeniculum vulgare,fennel   Herb or Spice πŸ“š
-5.2 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   πŸ“πŸ½οΈ Dosages flavonoids, polyphenols etc πŸ“š
-5.3 clostridium butyricum ,Miya,Miyarisan   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-5.3 Lactiplantibacillus pentosus {L. pentosus}   Probiotics πŸ“š
-5.4 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics πŸ“š
-5.6 whole-grain diet   Diet Style πŸ“š
-5.6 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) πŸ“š
-5.8 Brassica oleracea {cabbage}   Food (excluding seasonings) πŸ“š
-5.8 Azadirachta indica {Neem}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-5.9 soy   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
-5.9 Rosa rugosa {Rugosa rose}   Herb or Spice πŸ“š
-6 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics πŸ“š
-6 green tea   Food (excluding seasonings) πŸ“š
-6.1 Bifidobacterium animalis subsp. lactis {B. Lactis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-6.1 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-6.2 Carica papaya {papaya}   Food (excluding seasonings) πŸ“š
-6.2 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) πŸ“š
-6.2 Abelmoschus {Okra}   Food (excluding seasonings) πŸ“š
-6.3 Crataegus {Hawthorn}   Herb or Spice πŸ“š
-6.3 bacillus   Probiotics πŸ“š
-6.5 Zingiber officinale Roscoe {ginger}   Herb or Spice πŸ“š
-6.5 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) πŸ“š
-6.7 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics πŸ“š
-6.8 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) πŸ“š
-7.1 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) πŸ“š
-7.2 Bifidobacterium breve {B. breve}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-7.4 Artemisia absinthium {wormwood}   Herb or Spice πŸ“š
-7.5 Beta vulgaris {Beet}   Food (excluding seasonings) πŸ“š
-7.7 Bifidobacterium animalis   Probiotics πŸ“š
-7.7 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
-7.8 lactobacillus paracasei   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-8.1 syzygium aromaticum {clove}   Herb or Spice πŸ“š
-8.2 lactobacillus casei   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-8.2 Echinacea Moench {Echinacea}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
-8.4 rosmarinus officinalis,rosemary   Herb or Spice πŸ“š
-8.4 vitamin d   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-8.6 Secale cereale {Rye}   Food (excluding seasonings) πŸ“š
-9 Plantago {Psyllium}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-9.5 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics πŸ“š
-9.7 Cichorium intybus {Chicory}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-9.8 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics πŸ“š
-10.2 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics πŸ“š
-10.3 Riboflavin {Vitamin B2}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-15.1 yogurt   Food (excluding seasonings) πŸ“š
-18.2 enterococcus faecium {E. faecium}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š

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