Modelled supplements for Postural orthostatic tachycardia syndrome

Conventional Beliefs

  1. Electrolyte Supplements: Some individuals with POTS might experience electrolyte imbalances due to fluid shifts or inadequate intake. Supplements containing electrolytes like sodium, potassium, magnesium, and fluids might help in managing symptoms related to hydration and blood pressure regulation. However, their use should be guided by healthcare providers.

  2. Compression Stockings: While not supplements, compression stockings or garments are sometimes used to help improve blood flow and reduce pooling in the lower extremities, which might assist in managing symptoms of POTS, particularly orthostatic intolerance.

  3. Salt Supplementation: Some individuals with POTS might be advised to increase their salt intake to help manage symptoms related to blood pressure regulation and volume. However, this should be done under medical supervision and guidance.

  4. Probiotics: While not directly related to POTS, some research suggests that probiotics might influence gut health, which might indirectly impact overall health. Gut health is being explored in relation to various autonomic nervous system disorders, although specific effects on POTS require further research.

  5. Vitamin Supplements: In some cases, individuals with POTS might have deficiencies in certain vitamins or minerals. Supplementation with vitamins such as B12, folate, or others might be recommended if deficiencies are identified through testing.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
6.2 vegetarians   πŸ“š
6 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
3 carob   πŸ“š
2.9 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 symbioflor 2 e.coli probiotics   πŸ“š
2.4 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
2.4 gluten-free diet   πŸ“š
2.1 high-protein diet   πŸ“š
1.9 carboxymethyl cellulose (prebiotic)   πŸ“š
1.9 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 ku ding cha tea   πŸ“š
1.7 Ferric citrate   πŸ“š
1.6 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 red alga Laurencia tristicha   πŸ“š
1.4 rare meat   πŸ“š
1.4 Tributyrin   πŸ“š
1.4 rhubarb   πŸ“š
1.4 high beef diet   πŸ“š
1.4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
1.1 cvs maximum strength probiotic   πŸ“š
1.1 colinfant e.coli probiotics   πŸ“š
1.1 Caffeine   πŸ“š
1.1 beef   πŸ“š
1.1 General Biotics Equilibrium   πŸ“š
1 rice   πŸ“š
1 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
1 Lithium   πŸ“š
1 white button mushrooms   πŸ“š
1 nuts   πŸ“š
1 high carbohydrate diet   πŸ“š
1 high-saturated fat diet   πŸ“š
1 lacto-ovo-vegetarian diet   πŸ“š
1 animal-based diet   πŸ“š
0.9 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 low fodmap diet   πŸ“š
0.8 candida albicans (prescription)   πŸ“š
0.8 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Leonurine   πŸ“š
0.8 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 fluorine   πŸ“š
0.8 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Pancreatin   πŸ“š
0.8 high-fat diets   πŸ“š
0.7 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 sodium butyrate   πŸ“š
0.6 amaranth   πŸ“š
0.6 Astragalus   πŸ“š
0.6 grape polyphenols   πŸ“š
0.6 retinoic acid,(Vitamin A derivative)   πŸ“š
0.5 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 Grapefruit seed extract   πŸ“š
0.5 chlorine   πŸ“š
0.5 Cheese   πŸ“š
0.5 enriched butter diet   πŸ“š
0.5 extra virgin olive oil   πŸ“š
0.5 bacillus subtilis,lactobacillus acidophilus (probiotics)   πŸ“š
0.5 high sugar diet   πŸ“š
-0.6 blackcurrant   πŸ“š
-0.6 low protein diet   πŸ“š
-0.7 quercetin,resveratrol   πŸ“š
-0.7 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-0.8 green-lipped mussel   πŸ“š
-0.8 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 cherry   πŸ“š
-0.9 oolong tea polyphenols   πŸ“š
-0.9 oolong teas   πŸ“š
-0.9 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 grapes   πŸ“š
-0.9 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 glutamate   πŸ“š
-0.9 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 coriander oil   πŸ“š
-0.9 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-0.9 grape fiber   πŸ“š
-0.9 Codonopsis pilosula   πŸ“š
-0.9 chicken   πŸ“š
-0.9 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-0.9 sesame   πŸ“š
-0.9 Gluco-Oligosaccharides   πŸ“š
-0.9 Lentilactobacillus buchneri   πŸ“š
-0.9 Fiber, total dietary   πŸ“š
-0.9 trachyspermum ammi, Ajwain   πŸ“š
-0.9 Spearmint(mentha spicata)   πŸ“š
-0.9 Mangosteen   πŸ“š
-0.9 Onion   πŸ“š
-0.9 wasabi   πŸ“š
-0.9 Beet   πŸ“š
-0.9 L-carnitine   πŸ“š
-0.9 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
-0.9 Bifidobacterium animalis   πŸ“š
-0.9 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 asparagus   πŸ“š
-0.9 Pistachio   πŸ“š
-0.9 emblica officinalis   πŸ“š
-1 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Soymilk   πŸ“š
-1.1 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 bacillus pumilus   πŸ“š
-1.1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-1.1 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-1.1 bifidobacterium (probiotics)   πŸ“š
-1.1 Goji (berry,juice)   πŸ“š
-1.1 whole-grain wheat   πŸ“š
-1.1 fruit/legume fibre   πŸ“š
-1.1 tomato powder   πŸ“š
-1.1 sorghum   πŸ“š
-1.1 carum carvi, Caraway   πŸ“š
-1.1 abies alba mill, silver fir   πŸ“š
-1.1 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-1.1 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-1.1 marjoram   πŸ“š
-1.1 satureia montana(Winter savory)   πŸ“š
-1.1 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 sesame cake/meal   πŸ“š
-1.2 whole grain,bran   πŸ“š
-1.2 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 oligofructose-enriched inulin (prebiotic)   πŸ“š
-1.2 moderate-protein moderate-carbohydrate   πŸ“š
-1.2 low-fat high-complex carbohydrate diet   πŸ“š
-1.2 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-1.2 plantain bananas   πŸ“š
-1.2 ginger   πŸ“š
-1.2 dates   πŸ“š
-1.2 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 germinated barley food-stuff   πŸ“š
-1.2 pea (fiber, protein)   πŸ“š
-1.2 maize   πŸ“š
-1.3 oligosaccharides (prebiotic)   πŸ“š
-1.3 brassica juncea   πŸ“š
-1.3 vitex negundo (herb)   πŸ“š
-1.3 papaya   πŸ“š
-1.3 laser trilobum l.,kefe cumin   πŸ“š
-1.3 kefir   πŸ“š
-1.3 red chiles (Capsicum)   πŸ“š
-1.3 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 rosehip tea   πŸ“š
-1.3 pomegranate blossom tea   πŸ“š
-1.3 xylaria hypoxylon (fungi)   πŸ“š
-1.3 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-1.3 hypericin, St. John's Wort   πŸ“š
-1.3 rosa canina   πŸ“š
-1.3 salvia officinalis (sage)   πŸ“š
-1.3 lemon oil   πŸ“š
-1.3 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-1.3 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Oyster Mushroom   πŸ“š
-1.4 Kiwifruit   πŸ“š
-1.4 rice bran   πŸ“š
-1.4 Goat milk   πŸ“š
-1.4 Whole Cow milk   πŸ“š
-1.4 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Olive Oil   πŸ“š
-1.5 Burdock Root   πŸ“š
-1.5 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 blueberry   πŸ“š
-1.6 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 bacillus subtilis natto (probiotics)   πŸ“š
-1.6 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 basil   πŸ“š
-1.6 Theanine   πŸ“š
-1.6 PreforPro   πŸ“š
-1.6 Exercise   πŸ“š
-1.6 Citrus Fruit Extract   πŸ“š
-1.7 plantago asiatica l.   πŸ“š
-1.7 galla rhois   πŸ“š
-1.7 Cranberry   πŸ“š
-1.7 mannitol   πŸ“š
-1.7 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 fasting   πŸ“š
-1.8 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 brown algae   πŸ“š
-1.8 yogurt   πŸ“š
-1.8 banana   πŸ“š
-1.8 purple sweet potatoes   πŸ“š
-1.8 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 Ursolic acid   πŸ“š
-1.9 pectin   πŸ“š
-1.9 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 vsl#3 (probiotics)   πŸ“š
-1.9 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-2 palm kernel meal   πŸ“š
-2 peppermint (spice, oil)   πŸ“š
-2 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-2 tea   πŸ“š
-2 high resistant starch   πŸ“š
-2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
-2.1 high amylose cornstarch   πŸ“š
-2.1 corn   πŸ“š
-2.1 quebracho   πŸ“š
-2.1 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 ketogenic diet   πŸ“š
-2.1 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 syzygium aromaticum (clove)   πŸ“š
-2.2 cranberry bean flour   πŸ“š
-2.2 Dangshen   πŸ“š
-2.2 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 Conjugated Linoleic Acid   πŸ“š
-2.3 potatoes   πŸ“š
-2.3 dietary fiber   πŸ“š
-2.4 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 trametes versicolor(Turkey tail mushroom)   πŸ“š
-2.5 Moringa Oleifera   πŸ“š
-2.6 Alpha-Ketoglutarate   πŸ“š
-2.6 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-2.6 persimmon tannin   πŸ“š
-2.6 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 barley,oat   πŸ“š
-2.7 broccoli   πŸ“š
-2.7 rye   πŸ“š
-2.7 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 lactobacillus sakei (probiotics)   πŸ“š
-2.7 hou-po-da-huang-tang   πŸ“š
-2.8 brown rice   πŸ“š
-2.8 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 high fiber diet   πŸ“š
-2.9 sesuvium portulacastrum herb   πŸ“š
-2.9 schinus molle (herb)   πŸ“š
-3 rosa rugosa   πŸ“š
-3 tabebuia impetiginosa (taheebo) bark   πŸ“š
-3 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-3 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-3 mediterranean diet   πŸ“š
-3 buckwheat   πŸ“š
-3.1 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 oats   πŸ“š
-3.1 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 foeniculum vulgare,fennel   πŸ“š
-3.1 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 Shen Ling Bai Zhu San   πŸ“š
-3.3 chondrus crispus,red sea weed   πŸ“š
-3.3 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-3.4 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 tannic acid   πŸ“š
-3.5 thyme (thymol, thyme oil)   πŸ“š
-3.5 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.1 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.8 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-4.8 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.9 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.9 wheat bran   πŸ“š
-5.2 oregano (origanum vulgare, oil) |   πŸ“š
-5.4 pediococcus acidilactic (probiotic)   πŸ“š
-5.7 resistant starch   πŸ“š
-5.7 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-5.7 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-6 green tea   πŸ“š
-6.5 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.5 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-6.7 wheat   πŸ“š
-6.9 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.1 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.4 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-7.4 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-7.8 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.2 apple   πŸ“š
-8.8 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.1 rosmarinus officinalis,rosemary   πŸ“š
-9.5 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-10.2 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.6 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-11.6 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-11.7 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-11.8 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.6 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-13.8 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-18.7 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)