Modelled supplements for Psoriasis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
14 ๐Ÿ‘ N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 14
13 ๐Ÿ‘ glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 13
13 ๐Ÿ‘ rosmarinus officinalis (rosemary)   20 7
13 ๐Ÿ‘ Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 13
13 ๐Ÿ‘ iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 13
12 ibuprofen   27 15
12 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 retinoic acid,(Vitamin A derivative)   25 13
12 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 sulfabenzamide   25 13
12 Theobromine (in food)   25 13
11 hexetidine   24 13
11 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 14
11 ๐Ÿ‘ cinnamon (oil. spice)   17 6
10 aspirin (acetylsalicylic acid)   24 14
10 ๐Ÿ‘ chitosan,(sugar)   19 9
10 ๐Ÿ‘ ๐Ÿ‘ thonzonium bromide,(pharmacological additive)   15 5
10 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 14
10 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 14
10 ๐Ÿ‘ lactobacillus salivarius (probiotics)   16 6
10 Guaiacol (polyphenol)   24 14
10 ๐Ÿ‘ ๐Ÿ‘ smoking   15 5
10 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 14
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ merbromin   11 2
9 ๐Ÿ‘ vegetable/fruit juice-based diets   14 5
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low fodmap diet   8 0
8 ๐Ÿ‘ bile (acid/salts)   14 6
8 caffeine,(coffee or non-herbal tea)   23 15
8 ๐Ÿ‘ gluten-free diet   15 7
8 ๐Ÿ‘ triclosan   15 7
7 ๐Ÿ‘ l-glutamine   11 4
7 ๐Ÿ‘ ๐Ÿ‘ stevia   10 3
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 2
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   7 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   8 1
7 ๐Ÿ‘ ๐Ÿ‘ broccoli   10 3
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sumac(Rhus coriaria)   7 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ brassica juncea   8 1
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ gallate (food additive)   8 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ florfenicol   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ coriander oil   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lactobacillus salivarius UCC118   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus laterosporus (probiotic)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 1
6 ๐Ÿ‘ ๐Ÿ‘ gallic acid (food additive)   9 3
6 ๐Ÿ‘ carboxymethyl cellulose (prebiotic)   10 4
6 ๐Ÿ‘ ๐Ÿ‘ ginger   9 3
6 saccharin   18 12
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylitol   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high processed foods diet   6 0
6 ๐Ÿ‘ ๐Ÿ‘ galla chinensis (herb)   9 3
6 ๐Ÿ‘ ๐Ÿ‘ thyme (thymol, thyme oil)   9 3
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Ajwain (trachyspermum ammi)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ White-leaved Savory(micromeria fruticosa)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low fiber diet   6 0
6 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 7
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ isobutyric acid   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ isovaleric acid(fatty acid)   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ acetic acid   6 1
5 ๐Ÿ‘ blackcurrant   8 3
5 resistant starch   20 15
5 ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 omega-3 fatty acids   11 6
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemongrass oil   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wormwood(artemisia)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ SES bacteriophage   5 0
5 ๐Ÿ‘ sodium stearoyl lactylate   9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ annatto   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon   5 0
5 ๐Ÿ‘ mannooligosaccharide (prebiotic)   10 5
5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 11
5 ๐Ÿ‘ rare meat   9 4
5 ketogenic diet   13 8
5 ๐Ÿ‘ peppermint (spice, oil)   8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Curcumin   6 1
5 ๐Ÿ‘ ๐Ÿ‘ red alga Laurencia tristicha   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kefir   6 1
5 ๐Ÿ‘ ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 2
5 quercetin   13 8
5 ๐Ÿ‘ purple sweet potatoes   10 5
5 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 9
5 tea   14 9
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 0
5 vegetarians   15 10
5 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 7
4 ๐Ÿ‘ high animal protein diet   7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kefe cumin (laser trilobum l.)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   4 0
4 navy bean   13 9
4 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 17
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ PYO Bacteriophage   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kombucha   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ meropenem   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ intesti-bacteriophage   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sulfites food additives   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ peganum harmala (rue)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fersis Bacteriophage   4 0
4 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 15
4 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 11
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ hypericin(St. John's Wort)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ glyphosphate   4 0
4 high-protein diet   12 8
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umcka   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high beef diet   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Dextrin   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ nigella sativa seed (black cumin)   4 0
3 ๐Ÿ‘ ๐Ÿ‘ sesuvium portulacastrum herb   3 0
3 ginko   8 5
3 ๐Ÿ‘ PreforPro   5 2
3 ๐Ÿ‘ ๐Ÿ‘ rosehip tea   3 0
3 ๐Ÿ‘ l-citrulline   5 2
3 ๐Ÿ‘ glycerol monolaurate (Monolaurin)   6 3
3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   10 7
3 ๐Ÿ‘ ๐Ÿ‘ pomegranate blossom tea   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sunflower oil   4 1
3 low carbohydrate diet   10 7
3 ๐Ÿ‘ ๐Ÿ‘ magnesium-deficient diet   3 0
3 Alpha-Ketoglutarate   9 6
3 non-starch polysaccharides   8 5
3 ๐Ÿ‘ ๐Ÿ‘ tulsi   3 0
3 ๐Ÿ‘ ๐Ÿ‘ aloe vera   3 0
3 ku ding cha tea   19 16
3 bifidobacterium longum bb536 (probiotics)   11 8
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus   3 0
3 ๐Ÿ‘ ๐Ÿ‘ magnolia bark   3 0
2 ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ oplopanax horridus(Devil's Club)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   3 1
2 ๐Ÿ‘ basil   2 0
2 ๐Ÿ‘ rosa canina   2 0
2 tannic acid   5 3
2 ๐Ÿ‘ myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   2 0
2 ๐Ÿ‘ Silver   4 2
2 ๐Ÿ‘ strawberry   2 0
2 sucralose   7 5
2 ๐Ÿ‘ ๐Ÿ‘ Vitamin E   3 1
2 high red meat   8 6
2 ๐Ÿ‘ bandicoot berry(leea indica)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ benzethonium chloride   3 1
2 ๐Ÿ‘ ๐Ÿ‘ chlorhexidine   3 1
2 nuts   6 4
2 ๐Ÿ‘ papaya   2 0
2 ๐Ÿ‘ Sauerkraut   4 2
2 ๐Ÿ‘ red wine polyphenols   4 2
2 ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   4 2
2 lard   6 4
2 ๐Ÿ‘ high fodmap diet   2 0
2 ๐Ÿ‘ ๐Ÿ‘ koji aspergillus oryzae   3 1
2 ๐Ÿ‘ ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 Gluco-Oligosaccharides   5 3
2 ๐Ÿ‘ lacto-ovo-vegetarian diet   2 0
2 ๐Ÿ‘ rice   2 0
2 ๐Ÿ‘ milk thistle(silybum marianum)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum,lactobacillus helveticus (probiotics)   3 1
2 ๐Ÿ‘ Immortelle(helichrysum italicum)   2 0
2 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 ๐Ÿ‘ ๐Ÿ‘ l-sorbose   3 1
2 ๐Ÿ‘ honey   2 0
2 ๐Ÿ‘ ๐Ÿ‘ n-acetyl-d-glucosamine   3 1
2 ๐Ÿ‘ Enko Bacteriophage   2 0
2 ๐Ÿ‘ epicatechin   4 2
2 fat   12 10
2 ๐Ÿ‘ ๐Ÿ‘ Prescript Assist (Original Formula)   3 1
2 ๐Ÿ‘ Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ Spearmint(mentha spicata)   4 2
2 ๐Ÿ‘ Cistus Incanus   2 0
2 ๐Ÿ‘ doenjang (fermented bean paste)   2 0
2 ๐Ÿ‘ brown algae   4 2
2 ๐Ÿ‘ Manuka Honey   4 2
2 ๐Ÿ‘ ๐Ÿ‘ cadium   3 1
2 ๐Ÿ‘ lychee fruit (nephelium longan)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Vitamin B   3 1
2 ๐Ÿ‘ squalamine   2 0
2 ๐Ÿ‘ Pickle juice   4 2
2 ๐Ÿ‘ Aloe   4 2
2 ๐Ÿ‘ high-saturated fat diet   2 0
2 ๐Ÿ‘ ๐Ÿ‘ bacillus (probiotics)   3 1
2 Tributyrin   5 3
2 ๐Ÿ‘ jatropha curcas linn. (euphorbiaceae)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ cholic acid (bile acid) (bile acid)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ ascophyllum nodosum (sea weed)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ western diet   3 1
2 ๐Ÿ‘ ๐Ÿ‘ vegetable   3 1
2 ๐Ÿ‘ Leonurine   2 0
2 ๐Ÿ‘ schinus molle (herb)   2 0
2 ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   2 0
2 ๐Ÿ‘ hyperiform   2 0
2 propionate   5 3
2 camelina seed   8 6
2 epicor   5 3
2 ๐Ÿ‘ Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 Ferric citrate   6 4
1 Opium poppy (Papaver somniferum)   1 0
1 Turmeric   5 4
1 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 19
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 2
1 fibre-rich macrobiotic ma-pi 2 diet   11 10
1 carum carvi (Caraway)   1 0
1 ๐Ÿ‘ silver nanoparticle   2 1
1 ß-sitosterol   1 0
1 stigmastanol   1 0
1 lavender   1 0
1 pea (fiber, protein)   8 7
1 anemopsis californica (Yerba mansa)   1 0
1 larrea tridentata( creosote bush, greasewood)   1 0
1 Nicotine   8 7
1 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 13
1 lactobacillus kefiri (NOT KEFIR)   10 9
1 bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 d-fructose (sugar)   1 0
1 Chia Seeds (Salvia hispanica,)   1 0
1 Cinnamaldehyde   4 3
1 Carthamus tinctorius L (Safflower)   4 3
1 Bismuth Salts   5 4
1 "Bacillus Buchneri" (sic) Henneberg 1903   6 5
1 ๐Ÿ‘ ethanol   2 1
1 (+)-catechin   4 3
1 abies alba mill. (silver fir)   1 0
1 allium cepa   1 0
1 methyl benzethonium chloride   5 4
1 galla rhois   4 3
1 Thymol   1 0
1 low-fat diets   8 7
1 Indian Olive(olea ferruginea royle)   1 0
1 ๐Ÿ‘ punicic acid   2 1
1 oolong tea polyphenols   1 0
1 nobiletin   1 0
1 coleus forskohlii   1 0
1 turnera diffusa(Damiana)   1 0
1 lactobacillus brevis (probiotics)   5 4
1 Lactobacillus pentosus   1 0
1 alexidine dihydrochloride   1 0
1 marjoram   1 0
1 moderate-carbohydrate diet   1 0
1 mulberry fruit polysaccharide   4 3
1 chaga (mushroom)   1 0
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 foeniculum vulgare (Fennel)   5 4
1 plantago asiatica l.   6 5
1 satureia montana(Winter savory)   1 0
1 tomato powder   1 0
1 Mangosteen   4 3
1 ๐Ÿ‘ fraxinus angustifolia (narrow-leafed ash)   2 1
1 cinnamomum tamala   1 0
1 eucalyptus globulus (Tasmanian blue gum)   1 0
1 ๐Ÿ‘ hydrogenated palm oil   2 1
1 fumarate   1 0
1 Mango ginger(curcuma amada)   1 0
1 oolong teas   1 0
1 xylopia aethiopica (herb)   1 0
1 thimerosal (mercury vacine perservative)   5 4
1 cinnamomum zeylanicum   1 0
1 anise   4 3
1 Fiber, total dietary   1 0
1 safflower oil   6 5
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 polymannuronic acid   10 9
1 potatoes   5 4
1 high fruit intake   1 0
1 vitex negundo (herb)   1 0
1 propolis(bee's glue)   1 0
1 salvia officinalis (sage)   1 0
1 Carvacrol   1 0
1 coptis chinensis (Chinese goldthread)   5 4
1 lactobacillus bulgaricus (probiotics)   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 4
0 Propolis glycerite   3 3
0 owning pet   2 2
0 Mustard yellow   3 3
0 Fernet   3 3
0 heme   3 3
0 Acai   3 3
0 rice bran   5 5
0 Tabasco sauce   3 3
0 whole-grain wheat   2 2
0 Citric acid   3 3
0 glyphosate   2 2
0 Trigonelline (found in Coffee) (found in Coffee)   3 3
0 partial sleep deprivation   1 1
0 bioflorin,enterococcus faecium sf 68,(probiotics)   1 1
0 Glycolic acid   3 3
0 Cottage Cheese   3 3
0 Carrot (juice)   3 3
0 cellulose (prebiotic)   2 2
0 false yellowhead(inula viscosa)   1 1
0 alcoholic beverages   2 2
0 trametes versicolor(Turkey tail mushroom)   3 3
0 Eucalyptus   3 3
0 cherry   2 2
0 bacillus subtilis natto (probiotics)   2 2
0 Lemon Balm   3 3
0 sorghum   3 3
0 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 Toothpaste fluoride   4 4
0 green tea   7 7
0 Caffeine   3 3
0 Clove   3 3
0 Sodium benzoate   3 3
0 Galangal   3 3
0 methyl gallate   3 3
0 Astragalus   3 3
0 barley,oat   9 9
0 cranberry bean flour   7 7
0 Red 40   3 3
0 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 15
0 cabbage   1 1
0 Caramel color   3 3
0 Cayenne   3 3
0 fenugreek   2 2
0 Fish Sauce   3 3
0 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 20
0 Apple skin   3 3
0 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 18
0 d-trehalose (sugar)   1 1
0 Uva Ursi   3 3
0 bisphenol a (bpa)   6 6
0 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 19
0 Grapefruit seed extract   4 4
0 Baicalin   2 2
0 Bilberry   3 3
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 Miso   4 4
0 animal-based diet   9 9
0 Tapatio   3 3
0 Pumpkin seed   3 3
0 bifidobacterium lactis,streptococcus thermophilus probiotic   5 5
0 catechins (from tea/wine)   3 3
0 Cola (w/ aspartame)   3 3
0 Kiwifruit   3 3
0 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 propyl gallate(corn)   4 4
0 high carbohydrate diet   2 2
0 Boldo   3 3
-1 ๐Ÿ˜“ bifidobacterium (probiotics)   1 2
-1 slow digestible carbohydrates   3 4
-1 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 13
-1 esculin   0 1
-1 Oyster Mushroom   2 3
-1 symbioflor 2 e.coli probiotics   0 1
-1 ๐Ÿ˜“ white button mushrooms   1 2
-1 colinfant e.coli probiotics   0 1
-1 humic substances   3 4
-1 rye   2 3
-1 ๐Ÿ˜“ lingonberries   1 2
-1 ๐Ÿ˜“ Methionine   1 2
-1 ๐Ÿ˜“ nsaid   1 2
-1 ๐Ÿ˜“ cruciferous vegetables (broccoli cabbage)   1 2
-1 camellia   0 1
-1 rosa rugosa   4 5
-1 persimmon tannin   2 3
-1 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 carbohydrates   3 4
-1 Cranberry   8 9
-1 refined wheat breads   7 8
-1 chrysanthemum morifolium   6 7
-1 plant-rich diet   0 1
-1 rhubarb   7 8
-1 Whole Milk   2 3
-1 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 SAM-e   0 1
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   2 3
-1 blueberry   5 6
-1 a-glucosidase inhibitors   0 1
-1 ๐Ÿ˜“ Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 dequalinium dichloride   9 10
-1 marijuana   3 4
-1 ๐Ÿ˜“ Rhubarb Peony Decoction   1 2
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 choline deficiency   0 1
-1 Kimchi   4 5
-1 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 Conjugated Linoleic Acid   6 7
-1 hexachlorophene   2 3
-1 ๐Ÿ˜“ Pterostilbene   1 2
-1 starch-fed   0 1
-1 quinoa   0 1
-1 ๐Ÿ˜“ cranberry polyphenols   1 2
-1 dietary fiber   3 4
-1 beef   0 1
-1 resistant maltodextrin   9 10
-1 Acacia Gum   2 3
-1 ๐Ÿ˜“ Cheese   1 2
-1 low protein diet   8 9
-2 chitooligosaccharides (prebiotic)   9 11
-2 ๐Ÿ˜“ co2   0 2
-2 ๐Ÿ˜“ Bay Leaf   2 4
-2 ๐Ÿ˜“ banana   2 4
-2 grape seed extract   4 6
-2 salt (sodium chloride)   5 7
-2 ๐Ÿ˜“ asparagus   0 2
-2 ๐Ÿ˜“ grapes   2 4
-2 ๐Ÿ˜“ Cumin   2 4
-2 ๐Ÿ˜“ high amylose cornstarch   0 2
-2 ๐Ÿ˜“ Nutmeg   2 4
-2 ๐Ÿ˜“ Tea tree   2 4
-2 ๐Ÿ˜“ Bacillus clausii (Probiotics)   2 4
-2 mediterranean diet   12 14
-2 ๐Ÿ˜“ ๐Ÿ˜“ hou-po-da-huang-tang   1 3
-2 ๐Ÿ˜“ Onion   2 4
-2 xylan (prebiotic)   7 9
-2 ๐Ÿ˜“ Bifidobacterium animalis   0 2
-2 ๐Ÿ˜“ Papaya seed   2 4
-2 whole grain,bran   4 6
-2 ๐Ÿ˜“ chamomile (chamaemelum nobile)   2 4
-2 ๐Ÿ˜“ Peanut   2 4
-2 ๐Ÿ˜“ Hydration   0 2
-2 polyphenols   3 5
-2 ๐Ÿ˜“ Elderberry   2 4
-2 ๐Ÿ˜“ Epazote   2 4
-2 monolaurin   5 7
-2 ๐Ÿ˜“ ๐Ÿ˜“ yogurt   1 3
-2 ๐Ÿ˜“ Celery Seed   2 4
-2 cranberry (flour, polyphenols)   7 9
-2 dairy   3 5
-2 ๐Ÿ˜“ Fruits (Cooked)   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus sakei (probiotics)   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ glutamate   1 3
-2 ๐Ÿ˜“ Papaya leaf   2 4
-2 ๐Ÿ˜“ wasabi   0 2
-2 ๐Ÿ˜“ Mustard seed extract   2 4
-2 ๐Ÿ˜“ Beet   0 2
-2 high resistant starch   5 7
-2 ๐Ÿ˜“ Pineapple   2 4
-2 ๐Ÿ˜“ Dendrobium officinale   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ Eugenol   2 4
-2 ๐Ÿ˜“ Red Cabbage   2 4
-2 ๐Ÿ˜“ Honeysuckle   2 4
-2 ๐Ÿ˜“ Irgasan   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 3
-2 ๐Ÿ˜“ Hibiscus   2 4
-2 ๐Ÿ˜“ Lemongrass   2 4
-2 ๐Ÿ˜“ Lime   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ plantain bananas   1 3
-2 palm kernel meal   4 6
-2 ๐Ÿ˜“ amphotericin   0 2
-2 bacillus licheniformis,(probiotics)   8 10
-2 lactobacillus acidophilus,cellobiose (probiotics)   3 5
-2 ๐Ÿ˜“ mannitol   0 2
-2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 5
-2 Slippery Elm   18 20
-2 ๐Ÿ˜“ Vegemite   2 4
-2 oligofructose (prebiotic)   5 7
-2 ๐Ÿ˜“ maize   0 2
-2 naringenin(grapefruit) (Flavonoid)   4 6
-2 ๐Ÿ˜“ Coffee   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium breve (probiotic)   1 3
-2 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 4
-2 ๐Ÿ˜“ Cardamom   2 4
-2 ๐Ÿ˜“ Holy Basil   2 4
-2 ๐Ÿ˜“ Horseradish   2 4
-2 ๐Ÿ˜“ Sage   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ bean   1 3
-2 ๐Ÿ˜“ Far infrared Sauna   0 2
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ glucose (sugar)   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Titanium Dioxide (E171) (TiO2)   1 4
-3 methionine-choline-deficient (MCD) diet   5 8
-3 Burdock Root   8 11
-3 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 11
-3 linseed(flaxseed)   9 12
-3 ๐Ÿ˜“ ๐Ÿ˜“ Soymilk   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Agavins (agave sugar)   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ carob   0 3
-3 high salt   4 7
-3 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 10
-3 raw potato starch   4 7
-3 ๐Ÿ˜“ extra virgin olive oil   2 5
-3 polysorbate 80   5 8
-3 Pork   5 8
-3 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 18
-3 wheat bran   12 15
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ buckwheat   1 4
-3 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 9
-3 ๐Ÿ˜“ ๐Ÿ˜“ germinated barley food-stuff   0 3
-3 sugar   7 10
-3 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 19
-3 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 20
-3 ๐Ÿ˜“ low-fat high-complex carbohydrate diet   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ corn   0 3
-3 pectin   7 10
-3 ๐Ÿ˜“ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 high sugar diet   9 12
-3 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 13
-3 ๐Ÿ˜“ ๐Ÿ˜“ Cacoa flavonoids   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ high saturated milk fat diet   0 3
-3 high-fat diets   15 18
-3 ๐Ÿ˜“ ๐Ÿ˜“ Leuconostoc cremoris   0 3
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gum arabic (prebiotic)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Hops   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Parsley   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Dandelion   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ chondrus crispus (red sea weed)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sesame   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sesame cake/meal   0 4
-4 ๐Ÿ˜“ Vinegar   4 8
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ red chiles (Capsicum)   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lemon peel   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ butirosin   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Caraway   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ grape fiber   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ lactose   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Soy sauce   1 5
-4 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 9
-4 glycine   7 11
-4 oligofructose-enriched inulin (prebiotic)   7 11
-4 Bofutsushosan   5 9
-4 Baking Soda (Sodium Bicarbonate)   6 10
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sriracha sauce   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ sarcodiotheca gaudichaudii (red sea weed)   2 6
-4 Goji (berry,juice)   7 11
-4 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 10
-4 ๐Ÿ˜“ ๐Ÿ˜“ spirulina(cyanobacteria)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Echinacea   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Cilantro   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sijunzi decoction   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Piperine   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ dates   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ daesiho-tang   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Goldenseal   1 5
-5 ๐Ÿ˜“ lactulose   5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ moderate-protein moderate-carbohydrate   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ d-ribose   0 5
-5 fruit/legume fibre   6 11
-5 vitamin a   11 16
-5 ๐Ÿ˜“ epinephrine   5 10
-5 ß-glucan   11 16
-5 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 14
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Codonopsis pilosula   1 6
-5 ๐Ÿ˜“ levan   4 9
-5 ๐Ÿ˜“ noni   3 8
-5 quercetin,resveratrol   6 11
-5 ๐Ÿ˜“ bifidobacterium catenulatum,(probiotics)   3 8
-5 ๐Ÿ˜“ disodium fumarate (food additive)   3 8
-5 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 7
-6 oregano (origanum vulgare, oil) |   9 15
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Konjaku flour   1 7
-6 proline (amino acid)   9 15
-6 ๐Ÿ˜“ ๐Ÿ˜“ hypocaloric hyperproteic diet   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ green-lipped mussel   2 8
-6 ๐Ÿ˜“ sodium butyrate   4 10
-6 wheat   8 14
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ whole grain diet   2 8
-6 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   8 14
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ catechol   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ polydextrose   3 9
-6 ๐Ÿ˜“ cannabinoids   4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ avocado peel   0 6
-6 ๐Ÿ˜“ saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 12
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oats   0 6
-6 ๐Ÿ˜“ gynostemma pentaphyllum (Jiaogulan)   4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ enterococcus durans (probiotics)   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ chicken   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Ginseng   1 7
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low animal protein diet   0 6
-6 brown rice   7 13
-6 fasting   8 14
-6 galacto-oligosaccharides (prebiotic)   10 16
-6 ๐Ÿ˜“ ๐Ÿ˜“ genistein   3 9
-6 ๐Ÿ˜“ Psyllium (Plantago Ovata Husk)   6 12
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bentonite   2 9
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ capsaicin (hot pepper)   1 8
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ amaranth   0 7
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low processed foods diet   1 8
-7 ๐Ÿ˜“ ๐Ÿ˜“ aspartame (sweetner)   3 10
-7 ๐Ÿ˜“ bifidobacterium pseudocatenulatum,(probiotics)   4 11
-7 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 15
-8 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 18
-8 ๐Ÿ˜“ almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 13
-8 ๐Ÿ˜“ ๐Ÿ˜“ pediococcus acidilactic (probiotic)   3 11
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ arabinogalactan (prebiotic)   0 8
-8 red wine   9 17
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ fruit   1 9
-8 ๐Ÿ˜“ Pulses   8 16
-8 ๐Ÿ˜“ ๐Ÿ˜“ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 11
-8 ๐Ÿ˜“ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 14
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oligosaccharides (prebiotic)   1 9
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus pumilus   1 10
-9 pomegranate   10 19
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   2 11
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ grape polyphenols   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lithium   1 10
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ galactose (milk sugar)   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 13
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   2 11
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ chicory (prebiotic)   1 11
-10 ๐Ÿ˜“ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 16
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Exercise   3 13
-10 inulin (prebiotic)   12 22
-10 ๐Ÿ˜“ arabinoxylan oligosaccharides (prebiotic)   8 18
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ xylooligosaccharide (prebiotic)   1 11
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ saccharomyces cerevisiae (probiotics)   2 12
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 12
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ raffinose(sugar beet)   2 13
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ dietary phytoestrogens (isoflavones)   0 11
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sialyllactose (oligosaccharide ) (prebiotic)   2 14
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 16
-12 ๐Ÿ˜“ ๐Ÿ˜“ apple   5 17
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high fiber diet   2 14
-12 ๐Ÿ˜“ ๐Ÿ˜“ whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 17
-13 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ vsl#3 (probiotics)   0 13
-13 ๐Ÿ˜“ ๐Ÿ˜“ fish oil   5 18
-14 ๐Ÿ˜“ bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 24
-14 ๐Ÿ˜“ barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 24
-15 ๐Ÿ˜“ berberine   15 30
-15 ๐Ÿ˜“ ๐Ÿ˜“ fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 22

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