Modelled supplements for Psoriasis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
14 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 28 14
14 tiratricol; 3,3`,5-triiodothyroacetic acid   24 10
13 trimethoprim-sulfamethoxazole   17 4
13 iron   📏🍽️ Dosages 26 13
13 glycyrrhizic acid (licorice)   📏🍽️ Dosages 26 13
13 Hesperidin (polyphenol)   📏🍽️ Dosages 26 13
13 rosmarinus officinalis (rosemary)   20 7
12 sulfabenzamide   25 13
12 luteolin (flavonoid)   📏🍽️ Dosages 25 13
12 Theobromine (in food)   25 13
12 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 25 13
12 Racetams   📏🍽️ Dosages 25 13
12 Arbutin (polyphenol)   📏🍽️ Dosages 25 13
12 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 25 13
12 retinoic acid,(Vitamin A derivative)   25 13
12 diosmin,(polyphenol)   📏🍽️ Dosages 25 13
12 Guaiacol,(polyphenol)   25 13
11 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 25 14
11 hexetidine   24 13
10 chitosan,(sugar)   19 9
10 thonzonium bromide,(pharmacological additive)   15 5
10 aspirin (acetylsalicylic acid)   24 14
10 melatonin supplement   📏🍽️ Dosages 24 14
10 lactobacillus salivarius (probiotics)   16 6
10 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 24 14
10 triphala   📏🍽️ Dosages 24 14
9 vegetable/fruit juice-based diets   14 5
9 cinnamon (oil. spice)   15 6
9 merbromin   11 2
9 smoking   14 5
8 purple sweet potatoes   10 2
8 gluten-free diet   15 7
8 bile (acid/salts)   14 6
8 caffeine,(coffee or non-herbal tea)   23 15
8 triclosan   15 7
8 low fodmap diet   8 0
7 syzygium aromaticum (clove)   7 0
7 carboxymethylcellulose   9 2
7 gallic acid (food additive)   9 2
7 gallate (food additive)   8 1
7 l-glutamine   11 4
7 Sumac(Rhus coriaria)   7 0
7 manooligosaccharides   10 3
7 ginger   9 2
7 brassica juncea   8 1
7 Fisetin   📏🍽️ Dosages 9 2
7 Umeboshi (Japanese Apricot or Prunus mume )   8 1
7 broccoli   10 3
7 stevia   10 3
6 xylitol   7 1
6 olea europaea (olive leaf)   📏🍽️ Dosages 7 1
6 Lactobacillus salivarius UCC118   7 1
6 Ajwain (trachyspermum ammi)   6 0
6 garlic (allium sativum)   13 7
6 bacillus laterosporus (probiotic)   6 0
6 saccharin   18 12
6 thyme (thymol, thyme oil)   6 0
6 thyme   9 3
6 low fiber diet   6 0
6 xylaria hypoxylon (fungi)   6 0
6 galla chinensis (herb)   9 3
6 Curcumin   6 0
6 coriander oil   6 0
6 White-leaved Savory(micromeria fruticosa)   6 0
6 laminaria hyperborea( tangle/cuvie - seaweed)   6 0
6 quercetin   13 7
6 high processed foods diet   6 0
5 enterococcus faecium (probiotic)   📏🍽️ Dosages 12 7
5 ketogenic diet   13 8
5 annatto   5 0
5 peppermint   8 3
5 sodium stearoyl lactylate   9 4
5 Perilla frutescens(shiso)   📏🍽️ Dosages 7 2
5 acetic acid   6 1
5 tea   14 9
5 kefir   6 1
5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 16 11
5 rare meat   9 4
5 omega-3 fatty acids   11 6
5 lemon   5 0
5 wormwood(artemisia)   5 0
5 neem   📏🍽️ Dosages 8 3
5 florfenicol   6 1
5 lemongrass oil   5 0
5 blackcurrant   8 3
5 isovaleric acid(fatty acid)   6 1
5 red alga Laurencia tristicha   7 2
5 vegetarians   15 10
5 monolaurin   5 0
5 isobutyric acid   6 1
5 SES bacteriophage   5 0
5 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 14 9
5 resistant starch   20 15
5 ashwagandha (withania somnifera)   📏🍽️ Dosages 5 0
4 Dextrin   5 1
4 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 19 15
4 kombucha   5 1
4 high animal protein diet   7 3
4 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   4 0
4 meropenem   5 1
4 intesti-bacteriophage   4 0
4 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 15 11
4 hyocyamine(daturine)   4 0
4 navy bean   13 9
4 PYO Bacteriophage   4 0
4 high beef diet   5 1
4 Umcka   5 1
4 nigella sativa seed (black cumin)   4 0
4 Vitamin C (ascorbic acid)   📏🍽️ Dosages 21 17
4 Fersis Bacteriophage   4 0
4 flaxseed   5 1
4 pea fiber   7 3
4 peganum harmala (rue)   4 0
4 sulfites food additives   4 0
4 glyphosphate   4 0
4 high-protein diet   12 8
4 foeniculum vulgare (Fennel)   4 0
4 kefe cumin (laser trilobum l.)   4 0
4 peppermint (spice, oil)   4 0
3 aloe vera   3 0
3 glycerol monolaurate (Monolaurin)   6 3
3 magnolia bark   3 0
3 l-citrulline   5 2
3 sunflower oil   4 1
3 linseed(flaxseed)   11 8
3 non-starch polysaccharides   8 5
3 pomegranate blossom tea   3 0
3 lactobacillus helveticus   3 0
3 Oregano   9 6
3 ku ding cha tea   19 16
3 Alpha-Ketoglutarate   9 6
3 PreforPro   5 2
3 sesuvium portulacastrum herb   3 0
3 Gallic acid   3 0
3 bifidobacterium longum bb536 (probiotics)   11 8
3 low carbohydrate diet   10 7
3 rosehip tea   3 0
3 magnesium-deficient diet   3 0
3 hypericum scabrum herb   3 0
3 tulsi   3 0
2 mastic gum (prebiotic)   📏🍽️ Dosages 4 2
2 laminaria digitata(oarweed - seaweed)   4 2
2 koji aspergillus oryzae   3 1
2 cadium   3 1
2 lard   6 4
2 basil   2 0
2 oplopanax horridus(Devil's Club)   2 0
2 thyme oil   2 0
2 Kombucha (home-made)   4 2
2 Gluco-Oligosaccharides   5 3
2 Vitamin E   3 1
2 brown algae   4 2
2 n-acetyl-d-glucosamine   3 1
2 squalamine   2 0
2 schinus molle (herb)   2 0
2 fat   12 10
2 alcoholic beverages   2 0
2 bandicoot berry(leea indica)   2 0
2 sucralose   7 5
2 lychee fruit (nephelium longan)   2 0
2 Haritaki   📏🍽️ Dosages 2 0
2 jatropha curcas linn. (euphorbiaceae)   2 0
2 Lauric acid   7 5
2 l-sorbose   3 1
2 pulse   3 1
2 chlorhexidine   3 1
2 statins   2 0
2 hyperiform   2 0
2 bacillus (probiotics)   3 1
2 Silver   4 2
2 papaya   2 0
2 Enko Bacteriophage   2 0
2 Aloe   4 2
2 moxifloxacin   5 3
2 tabebuia impetiginosa (taheebo) bark   2 0
2 red wine polyphenols   4 2
2 rosa canina   2 0
2 doenjang (fermented bean paste)   2 0
2 vitamin b2(Riboflavin)   📏🍽️ Dosages 3 1
2 vegetable   3 1
2 Reishi Mushroom   📏🍽️ Dosages 4 2
2 Manuka Honey   4 2
2 ascophyllum nodosum (sea weed)   3 1
2 Pickle juice   4 2
2 Immortelle(helichrysum italicum)   2 0
2 nuts   6 4
2 cholic acid (bile acid) (bile acid)   3 1
2 camelina seed   8 6
2 milk thistle(silybum marianum)   2 0
2 pea protein   6 4
2 rice   2 0
2 pea (fiber, protein)   8 6
2 oregano essential oil   2 0
2 polygonatum kingianum(Orange Flower Solomon's Seal.)   3 1
2 high red meat   8 6
2 Sauerkraut   4 2
2 epicatechin   4 2
2 propionate   5 3
2 Chlorine Dioxide Solution (CDS)   2 0
2 ginko   7 5
2 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 bifidobacterium longum,lactobacillus helveticus (probiotics)   3 1
2 high-saturated fat diet   2 0
2 lacto-ovo-vegetarian diet   2 0
2 Leonurine   2 0
2 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 5 3
2 Vitamin B   3 1
2 Ferric citrate   6 4
2 strawberry   2 0
2 epicor   5 3
2 benzethonium chloride   3 1
2 tannic acid   5 3
2 high fodmap diet   2 0
2 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 2 0
2 Prescript Assist (Original Formula)   3 1
2 western diet   3 1
1 Lactobacillus pentosus   1 0
1 Mango ginger(curcuma amada)   1 0
1 potatoes   5 4
1 coptis chinensis (Chinese goldthread)   5 4
1 eucalyptus globulus (Tasmanian blue gum)   1 0
1 ibuprofen   3 2
1 propolis(bee's glue)   1 0
1 pomegranate juice   1 0
1 cinnamomum tamala   1 0
1 stigmastanol   1 0
1 turnera diffusa(Damiana)   1 0
1 hydrogenated palm oil   2 1
1 moviprep   3 2
1 d-fructose (sugar)   1 0
1 silver nanoparticle   2 1
1 thimerosal (mercury vacine perservative)   5 4
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 methyl benzethonium chloride   5 4
1 coleus forskohlii   1 0
1 galla rhois   4 3
1 satureia montana(Winter savory)   1 0
1 lactobacillus bulgaricus (probiotics)   1 0
1 fibre-rich macrobiotic ma-pi 2 diet   11 10
1 Opium poppy (Papaver somniferum)   1 0
1 (+)-catechin   4 3
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 nobiletin   1 0
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 2
1 fraxinus angustifolia (narrow-leafed ash)   2 1
1 polymannuronic acid   10 9
1 Spearmint(mentha spicata)   1 0
1 alcohol   1 0
1 honey   1 0
1 Chaga mushroom   1 0
1 carum carvi (Caraway)   1 0
1 lavender   1 0
1 vitamin b3 (niacin)   📏🍽️ Dosages 20 19
1 salvia officinalis (sage)   1 0
1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   8 7
1 lactobacillus kefiri (NOT KEFIR)   10 9
1 fumarate   1 0
1 oolong teas   1 0
1 soy   14 13
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 plantago asiatica l.   6 5
1 Bismuth Salts   5 4
1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 4
1 high fruit intake   1 0
1 alexidine dihydrochloride   1 0
1 Nicotine   8 7
1 cinnamomum zeylanicum   1 0
1 Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages 1 0
1 tomato powder   1 0
1 safflower oil   6 5
1 punicic acid   2 1
1 bacopa monnieri   📏🍽️ Dosages 1 0
1 Indian Olive(olea ferruginea royle)   1 0
1 moderate-carbohydrate diet   1 0
1 "Bacillus Buchneri" (sic) Henneberg 1903   6 5
1 larrea tridentata( creosote bush, greasewood)   1 0
1 marjoram   1 0
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 vitex negundo (herb)   1 0
1 xylopia aethiopica (herb)   1 0
1 Fiber, total dietary   1 0
1 anise   4 3
1 Mangosteen   4 3
1 anemopsis californica (Yerba mansa)   1 0
1 ß-sitosterol   1 0
1 lactobacillus brevis (probiotics)   5 4
1 Carthamus tinctorius L (Safflower)   4 3
1 allium cepa   1 0
1 oolong tea polyphenols   1 0
1 hypericin(St. John's Wort)   1 0
1 mulberry fruit polysaccharide   4 3
1 abies alba mill. (silver fir)   1 0
1 Chia Seeds (Salvia hispanica,)   1 0
1 ethanol   2 1
1 low-fat diets   8 7
0 Boldo   3 3
0 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 18 18
0 Pumpkin seed   3 3
0 bifidobacterium lactis,streptococcus thermophilus probiotic   5 5
0 Bilberry   3 3
0 Sodium benzoate   3 3
0 Grapefruit seed extract   4 4
0 high carbohydrate diet   2 2
0 sorghum   3 3
0 Red 40   3 3
0 methyl gallate   3 3
0 Tabasco sauce   3 3
0 Acai   3 3
0 Propolis glycerite   3 3
0 false yellowhead(inula viscosa)   1 1
0 Toothpaste fluoride   4 4
0 Miso   4 4
0 Turmeric   4 4
0 trametes versicolor(Turkey tail mushroom)   3 3
0 Tryptophan   📏🍽️ Dosages 5 5
0 Eucalyptus   3 3
0 cranberry bean flour   7 7
0 trametes versicolor( mushroom)   3 3
0 bacillus subtilis natto (probiotics)   2 2
0 Fish Sauce   3 3
0 Cottage Cheese   3 3
0 Caffeine   3 3
0 d-trehalose (sugar)   1 1
0 Galangal   3 3
0 partial sleep deprivation   1 1
0 catechins (from tea/wine)   3 3
0 Cayenne   3 3
0 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 20 20
0 lactobacillus casei (probiotics)   📏🍽️ Dosages 15 15
0 cellulose (prebiotic)   2 2
0 bisphenol a (bpa)   6 6
0 whole-grain wheat   2 2
0 Spearmint   3 3
0 Lemon Balm   3 3
0 Glycolic acid   3 3
0 Clove   3 3
0 Carrot (juice)   3 3
0 animal-based diet   9 9
0 Apple skin   3 3
0 fenugreek   2 2
0 fennel   4 4
0 Guaiacol (polyphenol)   8 8
0 cherry   2 2
0 Astragalus   3 3
0 Uva Ursi   3 3
0 heme   3 3
0 green tea   7 7
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 Tapatio   3 3
0 spirulina(cyanobacteria)   1 1
0 glyphosate   2 2
0 Cola (w/ aspartame)   3 3
0 Fernet   3 3
0 Kiwifruit   3 3
0 Caramel color   3 3
0 Trigonelline   3 3
0 Citric acid   3 3
0 bioflorin,enterococcus faecium sf 68,(probiotics)   1 1
0 Mustard yellow   3 3
0 ethinyl estradiol   6 6
0 propyl gallate(corn)   4 4
0 cabbage   1 1
0 barley,oat   9 9
0 owning pet   2 2
-1 carboxymethyl cellulose (prebiotic)   1 2
-1 lingonberries   1 2
-1 blueberry   5 6
-1 selenium   📏🍽️ Dosages 3 4
-1 persimmon tannin   2 3
-1 dequalinium dichloride   9 10
-1 nsaid   1 2
-1 Oyster Mushroom   2 3
-1 Acacia Gum   2 3
-1 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 2
-1 Rhubarb Peony Decoction   1 2
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   2 3
-1 camellia   0 1
-1 marijuana   3 4
-1 rye   2 3
-1 a-glucosidase inhibitors   0 1
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 l-arginine   📏🍽️ Dosages 0 1
-1 cranberry polyphenols   1 2
-1 fucoidan   📏🍽️ Dosages 2 3
-1 white button mushrooms   1 2
-1 bifidobacterium (probiotics)   1 2
-1 plant-rich diet   0 1
-1 esculin   0 1
-1 SAM-e   0 1
-1 low protein diet   8 9
-1 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 12 13
-1 resistant maltodextrin   9 10
-1 slow digestible carbohydrates   3 4
-1 Conjugated Linoleic Acid   6 7
-1 refined wheat breads   7 8
-1 rosa rugosa   4 5
-1 Methionine   1 2
-1 chrysanthemum morifolium   6 7
-1 rhubarb   7 8
-1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 5 6
-1 choline deficiency   0 1
-1 dietary fiber   3 4
-1 humic substances   3 4
-1 Whole Milk   2 3
-1 starch-fed   0 1
-1 carbohydrates   3 4
-1 cruciferous vegetables (broccoli cabbage)   1 2
-1 Kimchi   4 5
-1 colinfant e.coli probiotics   0 1
-1 symbioflor 2 e.coli probiotics   0 1
-1 Cranberry   8 9
-1 Pterostilbene   1 2
-1 hexachlorophene   2 3
-1 beef   0 1
-2 xylan (prebiotic)   7 9
-2 palm kernel meal   4 6
-2 polyphenols   3 5
-2 chamomile (chamaemelum nobile)   2 4
-2 mediterranean diet   12 14
-2 Tea tree   2 4
-2 Honeysuckle   2 4
-2 dairy   3 5
-2 Lemongrass   2 4
-2 Holy Basil   2 4
-2 Hibiscus   2 4
-2 Pineapple   2 4
-2 grapes   2 4
-2 Lime   2 4
-2 Celery Seed   2 4
-2 corn   0 2
-2 Peanut   2 4
-2 Cumin   2 4
-2 Papaya seed   2 4
-2 Red Cabbage   2 4
-2 Beet   0 2
-2 Horseradish   2 4
-2 Irgasan   2 4
-2 co2   0 2
-2 Taxifolin   📏🍽️ Dosages 1 3
-2 asparagus   0 2
-2 whole grain,bran   4 6
-2 Bacillus clausii (Probiotics)   2 4
-2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 3
-2 glutamate   1 3
-2 chitooligosaccharides (prebiotic)   9 11
-2 pomegranate (fruit, juice etc)   15 17
-2 bifidobacterium breve (probiotic)   1 3
-2 lactobacillus acidophilus,cellobiose (probiotics)   3 5
-2 Eugenol   2 4
-2 Coffee   2 4
-2 wasabi   0 2
-2 salt (sodium chloride)   5 7
-2 Nutmeg   2 4
-2 Mustard seed extract   2 4
-2 Onion   2 4
-2 high amylose cornstarch   0 2
-2 naringenin(grapefruit) (Flavonoid)   4 6
-2 maize   0 2
-2 grape seed extract   4 6
-2 Elderberry   2 4
-2 Bifidobacterium animalis   0 2
-2 plantain bananas   1 3
-2 Dendrobium officinale   2 4
-2 hou-po-da-huang-tang   1 3
-2 bean   1 3
-2 Slippery Elm   18 20
-2 Epazote   2 4
-2 bacillus licheniformis,(probiotics)   8 10
-2 mannooligosaccharide (prebiotic)   0 2
-2 Papaya leaf   2 4
-2 oligofructose (prebiotic)   5 7
-2 mannitol   0 2
-2 Vegemite   2 4
-2 amphotericin   0 2
-2 Sage   2 4
-2 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 4
-2 cranberry (flour, polyphenols)   7 9
-2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 5
-2 yogurt   1 3
-2 banana   2 4
-2 lactobacillus sakei (probiotics)   1 3
-2 Bay Leaf   2 4
-2 Cardamom   2 4
-2 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 15 17
-2 high resistant starch   5 7
-3 high salt   4 7
-3 candida albicans   6 9
-3 Cacoa flavonoids   0 3
-3 loperamide   1 4
-3 oats   0 3
-3 raw potato starch   4 7
-3 methionine-choline-deficient (MCD) diet   5 8
-3 Leuconostoc cremoris   0 3
-3 high saturated milk fat diet   0 3
-3 Burdock Root   8 11
-3 Agavins (agave sugar)   1 4
-3 high-fat diets   15 18
-3 Glucomannan   📏🍽️ Dosages 3 6
-3 sugar   7 10
-3 high sugar diet   9 12
-3 Titanium Dioxide (E171) (TiO2)   1 4
-3 dopamine   6 9
-3 glucose (sugar)   1 4
-3 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 10 13
-3 Pork   5 8
-3 zinc   📏🍽️ Dosages 17 20
-3 buckwheat   1 4
-3 vitamin d   📏🍽️ Dosages 16 19
-3 low-fat high-complex carbohydrate diet   3 6
-3 polysorbate 80   5 8
-3 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 7 10
-3 Soymilk   0 3
-3 germinated barley food-stuff   0 3
-3 whey   📏🍽️ Dosages 6 9
-3 pectin   7 10
-3 carob   0 3
-3 extra virgin olive oil   2 5
-4 black raspberries   📏🍽️ Dosages 6 10
-4 glycine   7 11
-4 grape fiber   1 5
-4 oligofructose-enriched inulin (prebiotic)   7 11
-4 chondrus crispus (red sea weed)   2 6
-4 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 5 9
-4 Goldenseal   1 5
-4 gum arabic (prebiotic)   0 4
-4 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 7 11
-4 Piperine   1 5
-4 red chiles (Capsicum)   1 5
-4 Sriracha sauce   1 5
-4 Dandelion   1 5
-4 sesame   0 4
-4 Spirulina   1 5
-4 Soy sauce   1 5
-4 Sijunzi decoction   0 4
-4 Goji (berry,juice)   7 11
-4 Parsley   1 5
-4 sarcodiotheca gaudichaudii (red sea weed)   2 6
-4 magnesium   📏🍽️ Dosages 2 6
-4 Vinegar   4 8
-4 Echinacea   1 5
-4 Lemon peel   1 5
-4 Baking Soda (Sodium Bicarbonate)   6 10
-4 wheat   9 13
-4 butirosin   0 4
-4 Caraway   1 5
-4 lactose   2 6
-4 Ginseng   1 5
-4 daesiho-tang   1 5
-4 Cilantro   1 5
-4 sesame cake/meal   0 4
-4 dates   1 5
-4 Hops   1 5
-5 moderate-protein moderate-carbohydrate   1 6
-5 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 2 7
-5 oregano (origanum vulgare, oil) |   7 12
-5 ß-glucan   11 16
-5 lactulose   5 10
-5 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 9 14
-5 d-ribose   0 5
-5 bifidobacterium catenulatum,(probiotics)   3 8
-5 noni   3 8
-5 wheat bran   10 15
-5 Codonopsis pilosula   1 6
-5 fruit/legume fibre   6 11
-5 quercetin,resveratrol   6 11
-5 levan   4 9
-5 disodium fumarate (food additive)   3 8
-5 epinephrine   5 10
-5 vitamin a   11 16
-6 Psyllium (Plantago Ovata Husk)   6 12
-6 low animal protein diet   0 6
-6 proline (amino acid)   9 15
-6 fasting   8 14
-6 avocado peel   0 6
-6 enterococcus durans (probiotics)   0 6
-6 Konjaku flour   1 7
-6 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 2 8
-6 polydextrose   3 9
-6 genistein   3 9
-6 chicken   3 9
-6 pomegranate   7 13
-6 gynostemma pentaphyllum (Jiaogulan)   4 10
-6 brown rice   7 13
-6 catechol   0 6
-6 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 6 12
-6 green-lipped mussel   2 8
-6 sodium butyrate   4 10
-6 broad beans   8 14
-6 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   8 14
-6 galacto-oligosaccharides (prebiotic)   10 16
-6 whole grain diet   2 8
-6 black beans   3 9
-6 hypocaloric hyperproteic diet   3 9
-6 Capsaicin   1 7
-6 cannabinoids   4 10
-7 bentonite   2 9
-7 aspartame (sweetner)   3 10
-7 bifidobacterium longum (probiotics)   📏🍽️ Dosages 8 15
-7 bifidobacterium pseudocatenulatum,(probiotics)   4 11
-7 capsaicin (hot pepper)   1 8
-7 amaranth   0 7
-7 low processed foods diet   1 8
-8 almonds/ almond skins   📏🍽️ Dosages 5 13
-8 red wine   9 17
-8 fruit   1 9
-8 arabinogalactan (prebiotic)   0 8
-8 oligosaccharides (prebiotic)   1 9
-8 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 3 11
-8 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 10 18
-8 pediococcus acidilactic (probiotic)   3 11
-8 Cacao   📏🍽️ Dosages 6 14
-9 grape polyphenols   3 12
-9 chicory (prebiotic)   1 10
-9 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   2 11
-9 bacillus pumilus   1 10
-9 clostridium butyricum (probiotics)   📏🍽️ Dosages 4 13
-9 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   2 11
-9 Lithium   1 10
-9 galactose (milk sugar)   3 12
-10 Exercise   3 13
-10 xylooligosaccharide (prebiotic)   1 11
-10 saccharomyces cerevisiae (probiotics)   2 12
-10 walnuts   📏🍽️ Dosages 6 16
-10 inulin (prebiotic)   12 22
-10 arabinoxylan oligosaccharides (prebiotic)   8 18
-11 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 1 12
-11 raffinose(sugar beet)   2 13
-11 dietary phytoestrogens (isoflavones)   0 11
-12 apple   5 17
-12 high fiber diet   2 14
-12 whole-grain barley   5 17
-12 bacillus coagulans (probiotics)   📏🍽️ Dosages 4 16
-12 sialyllactose (oligosaccharide ) (prebiotic)   2 14
-13 bacillus subtilis (probiotics)   📏🍽️ Dosages 10 23
-13 fish oil   5 18
-13 vsl#3 (probiotics)   0 13
-14 barley   10 24
-15 berberine   15 30
-15 fructo-oligosaccharides (prebiotic)   7 22

(Legacy User)

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.