Modelled supplements for Psoriasis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
14 👍 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 28 14
13 👍 rosmarinus officinalis (rosemary)   20 7
13 👍 Hesperidin (polyphenol)   📏🍽️ Dosages 26 13
13 👍 iron   📏🍽️ Dosages 26 13
12 ibuprofen   27 15
12 luteolin (flavonoid)   📏🍽️ Dosages 25 13
12 Arbutin (polyphenol)   📏🍽️ Dosages 25 13
12 diosmin,(polyphenol)   📏🍽️ Dosages 25 13
12 retinoic acid,(Vitamin A derivative)   25 13
12 Racetams   📏🍽️ Dosages 25 13
12 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 25 13
12 sulfabenzamide   25 13
12 Theobromine (in food)   25 13
11 hexetidine   24 13
11 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 25 14
11 👍 cinnamon (oil. spice)   📏🍽️ Dosages 17 6
10 aspirin (acetylsalicylic acid)   24 14
10 👍 chitosan,(sugar)   📏🍽️ Dosages 19 9
10 👍 👍 thonzonium bromide,(pharmacological additive)   15 5
10 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 24 14
10 Caffeine   25 15
10 👍 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 16 6
10 Guaiacol (polyphenol)   24 14
10 melatonin supplement   📏🍽️ Dosages 24 14
9 👍 👍 👍 👍 merbromin   11 2
9 👍 smoking   17 8
9 👍 vegetable/fruit juice-based diets   14 5
9 glycyrrhizic acid (licorice)   📏🍽️ Dosages 24 15
9 triphala   📏🍽️ Dosages 24 15
8 👍 Curcumin   📏🍽️ Dosages 14 6
8 👍 👍 gallic acid (food additive)   11 3
8 👍 👍 👍 👍 👍 👍 👍 gallate (food additive)   9 1
8 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 17 9
8 👍 gluten-free diet   15 7
8 👍 triclosan   15 7
8 👍 👍 👍 👍 👍 👍 👍 low fodmap diet   8 0
8 👍 bile (acid/salts)   14 6
7 👍 👍 👍 👍 👍 👍 syzygium aromaticum (clove)   7 0
7 👍 👍 👍 👍 👍 👍 hypericin(St. John's Wort)   7 0
7 👍 👍 thyme (thymol, thyme oil)   10 3
7 👍 👍 👍 👍 👍 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   8 1
7 👍 l-glutamine   11 4
7 👍 👍 👍 👍 👍 👍 nigella sativa seed (black cumin)   7 0
7 👍 👍 👍 Fisetin   📏🍽️ Dosages 9 2
7 👍 👍 👍 👍 👍 👍 👍 brassica juncea   8 1
7 👍 👍 👍 👍 👍 👍 Sumac(Rhus coriaria)   7 0
7 👍 👍 👍 👍 👍 👍 intesti-bacteriophage   7 0
6 👍 👍 👍 👍 👍 Peptide LL-37   6 0
6 👍 👍 👍 👍 👍 high processed foods diet   6 0
6 👍 carboxymethyl cellulose (prebiotic)   10 4
6 👍 👍 ginger   9 3
6 saccharin   19 13
6 👍 👍 👍 👍 👍 👍 xylitol   7 1
6 👍 👍 👍 👍 👍 👍 olea europaea (olive leaf)   📏🍽️ Dosages 7 1
6 👍 👍 👍 👍 👍 coriander oil   6 0
6 👍 👍 👍 👍 👍 👍 florfenicol   7 1
6 👍 👍 👍 👍 👍 👍 Lactobacillus salivarius UCC118   7 1
6 👍 👍 👍 👍 👍 bacillus laterosporus (probiotic)   6 0
6 👍 👍 👍 👍 👍 White-leaved Savory(micromeria fruticosa)   6 0
6 👍 stevia   10 4
6 👍 👍 👍 Far infrared Sauna   8 2
6 garlic (allium sativum)   📏🍽️ Dosages 13 7
6 👍 👍 👍 👍 👍 low fiber diet   6 0
6 👍 👍 galla chinensis (herb)   9 3
6 👍 👍 👍 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   6 0
6 👍 👍 👍 👍 👍 xylaria hypoxylon (fungi)   6 0
6 👍 👍 👍 👍 👍 Ajwain (trachyspermum ammi)   6 0
5 👍 rare meat   9 4
5 ketogenic diet   13 8
5 👍 peppermint (spice, oil)   8 3
5 👍 👍 👍 👍 👍 acetic acid   6 1
5 👍 blackcurrant   8 3
5 👍 👍 👍 👍 👍 isobutyric acid   6 1
5 👍 👍 👍 👍 👍 isovaleric acid(fatty acid)   6 1
5 👍 neem   📏🍽️ Dosages 8 3
5 omega-3 fatty acids   📏🍽️ Dosages 11 6
5 👍 👍 👍 👍 lemongrass oil   5 0
5 👍 👍 👍 👍 wormwood(artemisia)   5 0
5 👍 👍 👍 👍 SES bacteriophage   5 0
5 👍 sodium stearoyl lactylate   9 4
5 👍 mannooligosaccharide (prebiotic)   10 5
5 👍 👍 👍 👍 annatto   5 0
5 👍 👍 👍 👍 lemon   5 0
5 👍 👍 👍 👍 ashwagandha (withania somnifera)   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 kefe cumin (laser trilobum l.)   5 0
5 vegetarians   15 10
5 enterococcus faecium (probiotic)   📏🍽️ Dosages 12 7
5 👍 👍 👍 👍 oplopanax horridus(Devil's Club)   5 0
5 tea   14 9
5 broccoli   11 6
5 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 14 9
5 👍 purple sweet potatoes   10 5
5 quercetin   📏🍽️ Dosages 13 8
5 👍 👍 red alga Laurencia tristicha   7 2
5 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 jatropha curcas [can be poisonous]   5 0
5 👍 👍 👍 👍 👍 kefir   6 1
4 👍 👍 👍 👍 meropenem   5 1
4 👍 👍 👍 Immortelle(helichrysum italicum)   4 0
4 👍 👍 👍 PYO Bacteriophage   4 0
4 👍 foeniculum vulgare (Fennel)   8 4
4 Vitamin C (ascorbic acid)   📏🍽️ Dosages 21 17
4 👍 👍 👍 👍 kombucha   5 1
4 👍 👍 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   4 0
4 👍 high animal protein diet   7 3
4 navy bean   13 9
4 👍 👍 👍 👍 chlorhexidine   5 1
4 👍 👍 👍 👍 Umcka   5 1
4 👍 👍 👍 glyphosphate   4 0
4 high-protein diet   12 8
4 👍 👍 👍 👍 high beef diet   5 1
4 👍 👍 👍 👍 Dextrin   5 1
4 resistant starch   20 16
4 👍 👍 👍 sulfites food additives   4 0
4 👍 👍 Spearmint(mentha spicata)   6 2
4 👍 👍 👍 peganum harmala (rue)   4 0
4 👍 👍 👍 Fersis Bacteriophage   4 0
4 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 15 11
3 👍 👍 👍 sunflower oil   4 1
3 👍 Cinnamaldehyde   6 3
3 low carbohydrate diet   10 7
3 👍 👍 allium cepa   3 0
3 👍 👍 Cistus Incanus   3 0
3 👍 👍 sesuvium portulacastrum herb   3 0
3 👍 👍 Opium poppy (Papaver somniferum)   3 0
3 👍 glycerol monolaurate (Monolaurin)   6 3
3 ginko   8 5
3 👍 PreforPro   5 2
3 👍 👍 rosehip tea   3 0
3 👍 l-citrulline   5 2
3 pea (fiber, protein)   10 7
3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   10 7
3 👍 👍 pomegranate blossom tea   3 0
3 👍 Baicalin   5 2
3 👍 👍 cinnamomum tamala   3 0
3 👍 👍 aloe vera   3 0
3 👍 👍 Mango ginger(curcuma amada)   3 0
3 ku ding cha tea   19 16
3 👍 👍 magnolia bark   3 0
3 👍 salvia officinalis (sage)   6 3
3 👍 👍 lactobacillus helveticus   3 0
3 👍 👍 cinnamomum zeylanicum   3 0
3 bifidobacterium longum bb536 (probiotics)   11 8
3 👍 👍 high fodmap diet   3 0
3 non-starch polysaccharides   8 5
3 👍 👍 magnesium-deficient diet   3 0
3 Alpha-Ketoglutarate   9 6
2 Gluco-Oligosaccharides   5 3
2 👍 👍 Krill Oil   3 1
2 👍 lacto-ovo-vegetarian diet   2 0
2 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 5 3
2 👍 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   3 1
2 👍 rice   2 0
2 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 2 0
2 👍 red wine polyphenols   4 2
2 👍 laminaria digitata(oarweed - seaweed)   4 2
2 lard   6 4
2 Bile Acid Sequestrant   6 4
2 👍 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 3 1
2 👍 👍 koji aspergillus oryzae   3 1
2 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 2 0
2 👍 Chlorine Dioxide Solution (CDS)   2 0
2 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 👍 Silver   4 2
2 👍 rosa canina   2 0
2 tannic acid   5 3
2 👍 mastic gum (prebiotic)   📏🍽️ Dosages 4 2
2 👍 lactobacillus bulgaricus (probiotics)   2 0
2 👍 👍 polygonatum kingianum(Orange Flower Solomon's Seal.)   3 1
2 👍 basil   2 0
2 👍 👍 Vitamin E   📏🍽️ Dosages 3 1
2 👍 strawberry   2 0
2 sucralose   7 5
2 high red meat   8 6
2 👍 bandicoot berry(leea indica)   2 0
2 👍 👍 benzethonium chloride   3 1
2 nuts   6 4
2 👍 papaya   2 0
2 👍 Sauerkraut   4 2
2 👍 Aloe   4 2
2 👍 Pickle juice   4 2
2 👍 high-saturated fat diet   2 0
2 👍 👍 bacillus (probiotics)   3 1
2 Tributyrin   5 3
2 👍 👍 cholic acid (bile acid) (bile acid)   3 1
2 👍 👍 ascophyllum nodosum (sea weed)   3 1
2 👍 👍 vegetable   3 1
2 👍 👍 western diet   3 1
2 propionate   5 3
2 👍 Leonurine   2 0
2 👍 schinus molle (herb)   2 0
2 👍 tabebuia impetiginosa (taheebo) bark   2 0
2 camelina seed   8 6
2 epicor   5 3
2 Ferric citrate   6 4
2 👍 Haritaki   📏🍽️ Dosages 2 0
2 👍 hyperiform   2 0
2 👍 doenjang (fermented bean paste)   2 0
2 👍 brown algae   4 2
2 👍 Reishi Mushroom   📏🍽️ Dosages 4 2
2 👍 👍 Prescript Assist (Original Formula)   3 1
2 👍 Enko Bacteriophage   2 0
2 👍 epicatechin   4 2
2 fat   12 10
2 👍 👍 l-sorbose   3 1
2 👍 honey   📏🍽️ Dosages 2 0
2 👍 👍 n-acetyl-d-glucosamine   3 1
2 👍 👍 cadium   3 1
2 👍 👍 camellia   3 1
2 👍 lychee fruit (nephelium longan)   2 0
2 👍 squalamine   2 0
2 👍 👍 Vitamin B   3 1
2 👍 pomegranate juice   2 0
2 👍 Manuka Honey   📏🍽️ Dosages 4 2
1 Carthamus tinctorius L (Safflower)   4 3
1 lactobacillus kefiri (NOT KEFIR)   10 9
1 Chia Seeds (Salvia hispanica,)   1 0
1 bacopa monnieri   📏🍽️ Dosages 1 0
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 d-fructose (sugar)   1 0
1 methyl benzethonium chloride   5 4
1 galla rhois   4 3
1 👍 ethanol   2 1
1 (+)-catechin   4 3
1 abies alba mill. (silver fir)   1 0
1 👍 cabbage   2 1
1 Bismuth Salts   5 4
1 "Bacillus Buchneri" (sic) Henneberg 1903   6 5
1 Turmeric   📏🍽️ Dosages 5 4
1 vitamin b3 (niacin)   📏🍽️ Dosages 20 19
1 fibre-rich macrobiotic ma-pi 2 diet   11 10
1 carum carvi (Caraway)   1 0
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 2
1 👍 silver nanoparticle   2 1
1 ß-sitosterol   1 0
1 stigmastanol   1 0
1 lavender   1 0
1 Nicotine   8 7
1 soy   📏🍽️ Dosages 14 13
1 anemopsis californica (Yerba mansa)   1 0
1 larrea tridentata( creosote bush, greasewood)   1 0
1 satureia montana(Winter savory)   1 0
1 tomato powder   1 0
1 plantago asiatica l.   6 5
1 Mangosteen   4 3
1 eucalyptus globulus (Tasmanian blue gum)   1 0
1 👍 fraxinus angustifolia (narrow-leafed ash)   2 1
1 👍 hydrogenated palm oil   2 1
1 fumarate   1 0
1 oolong teas   1 0
1 Carvacrol   1 0
1 coptis chinensis (Chinese goldthread)   5 4
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 4
1 vitex negundo (herb)   1 0
1 xylopia aethiopica (herb)   1 0
1 thimerosal (mercury vacine perservative)   5 4
1 Fiber, total dietary   1 0
1 safflower oil   6 5
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 polymannuronic acid   10 9
1 potatoes   5 4
1 high fruit intake   1 0
1 anise   4 3
1 lactobacillus brevis (probiotics)   📏🍽️ Dosages 5 4
1 Lactobacillus pentosus   1 0
1 alexidine dihydrochloride   1 0
1 chaga (mushroom)   1 0
1 marjoram   1 0
1 moderate-carbohydrate diet   1 0
1 mulberry fruit polysaccharide   4 3
1 tulsi   📏🍽️ Dosages 4 3
1 👍 punicic acid   2 1
1 dairy   8 7
1 low-fat diets   8 7
1 Indian Olive(olea ferruginea royle)   1 0
1 nobiletin   1 0
1 coleus forskohlii   1 0
1 turnera diffusa(Damiana)   1 0
1 oolong tea polyphenols   1 0
0 Toothpaste fluoride   4 4
0 green tea   7 7
0 Clove   3 3
0 Galangal   3 3
0 cranberry bean flour   7 7
0 Astragalus   3 3
0 barley,oat   9 9
0 Sodium benzoate   3 3
0 methyl gallate   3 3
0 Lemon Balm   3 3
0 cherry   2 2
0 bacillus subtilis natto (probiotics)   2 2
0 Eucalyptus   3 3
0 sorghum   3 3
0 Tryptophan   📏🍽️ Dosages 5 5
0 glyphosate   2 2
0 Citric acid   3 3
0 Kaempferol   3 3
0 Trigonelline (found in Coffee) (found in Coffee)   3 3
0 Tabasco sauce   3 3
0 whole-grain wheat   2 2
0 Mustard yellow   3 3
0 propolis(bee's glue)   3 3
0 owning pet   2 2
0 Fernet   3 3
0 heme   3 3
0 Acai   3 3
0 banana   5 5
0 partial sleep deprivation   1 1
0 Vitamin B-12   📏🍽️ Dosages 19 19
0 bioflorin,enterococcus faecium sf 68,(probiotics)   1 1
0 Glycolic acid   3 3
0 Cottage Cheese   3 3
0 Carrot (juice)   3 3
0 cellulose (prebiotic)   2 2
0 false yellowhead(inula viscosa)   1 1
0 alcoholic beverages   2 2
0 trametes versicolor(Turkey tail mushroom)   3 3
0 Grapefruit seed extract   4 4
0 Bilberry   📏🍽️ Dosages 3 3
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 Miso   4 4
0 Pumpkin seed   3 3
0 bifidobacterium lactis,streptococcus thermophilus probiotic   5 5
0 catechins (from tea/wine)   3 3
0 Cola (w/ aspartame)   3 3
0 animal-based diet   9 9
0 Tapatio   3 3
0 Kiwifruit   3 3
0 propyl gallate(corn)   4 4
0 high carbohydrate diet   2 2
0 Boldo   3 3
0 Apple skin   3 3
0 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 18 18
0 Caramel color   3 3
0 Cayenne   3 3
0 fenugreek   2 2
0 Fish Sauce   3 3
0 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 20 20
0 lactobacillus casei (probiotics)   📏🍽️ Dosages 15 15
0 oats   6 6
0 Red 40   3 3
0 bisphenol a (bpa)   6 6
0 d-trehalose (sugar)   1 1
0 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 17 17
0 Uva Ursi   3 3
-1 rosa rugosa   4 5
-1 persimmon tannin   2 3
-1 l-arginine   📏🍽️ Dosages 0 1
-1 carbohydrates   3 4
-1 Cranberry   8 9
-1 😓 Methionine   1 2
-1 😓 nsaid   1 2
-1 rhubarb   7 8
-1 Whole Milk   2 3
-1 plant-rich diet   0 1
-1 refined wheat breads   7 8
-1 chrysanthemum morifolium   6 7
-1 😓 bifidobacterium (probiotics)   1 2
-1 slow digestible carbohydrates   3 4
-1 Oyster Mushroom   2 3
-1 esculin   0 1
-1 😓 white button mushrooms   1 2
-1 symbioflor 2 e.coli probiotics   0 1
-1 colinfant e.coli probiotics   0 1
-1 😓 lingonberries   1 2
-1 humic substances   3 4
-1 😓 cranberry polyphenols   1 2
-1 quinoa   0 1
-1 😓 Cheese   1 2
-1 resistant maltodextrin   9 10
-1 low protein diet   8 9
-1 dietary fiber   3 4
-1 beef   0 1
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 Kimchi   4 5
-1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   3 4
-1 Conjugated Linoleic Acid   6 7
-1 hexachlorophene   2 3
-1 Peanut   3 4
-1 selenium   📏🍽️ Dosages 3 4
-1 😓 Pterostilbene   1 2
-1 SAM-e   0 1
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   2 3
-1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 5 6
-1 blueberry   5 6
-1 a-glucosidase inhibitors   0 1
-1 😓 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 2
-1 dequalinium dichloride   9 10
-1 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 16 17
-1 😓 Rhubarb Peony Decoction   1 2
-1 marijuana   3 4
-2 😓 Hydration   0 2
-2 polyphenols   📏🍽️ Dosages 3 5
-2 😓 Elderberry   2 4
-2 😓 Epazote   2 4
-2 😓 Celery Seed   2 4
-2 cranberry (flour, polyphenols)   7 9
-2 😓 😓 glutamate   1 3
-2 😓 😓 lactobacillus sakei (probiotics)   1 3
-2 monolaurin   5 7
-2 😓 😓 yogurt   1 3
-2 whole grain,bran   4 6
-2 😓 chamomile (chamaemelum nobile)   2 4
-2 😓 asparagus   0 2
-2 😓 grapes   2 4
-2 😓 Cumin   2 4
-2 😓 catecholamines (polyphenol)   0 2
-2 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 11 13
-2 😓 high amylose cornstarch   0 2
-2 😓 Nutmeg   2 4
-2 😓 Tea tree   2 4
-2 salt (sodium chloride)   5 7
-2 😓 co2   0 2
-2 chitooligosaccharides (prebiotic)   9 11
-2 😓 Bay Leaf   2 4
-2 grape seed extract   📏🍽️ Dosages 4 6
-2 😓 Onion   2 4
-2 😓 gum arabic (prebiotic)   2 4
-2 😓 😓 hou-po-da-huang-tang   1 3
-2 😓 Bacillus clausii (Probiotics)   📏🍽️ Dosages 2 4
-2 xylan (prebiotic)   7 9
-2 😓 Bifidobacterium animalis   0 2
-2 😓 Papaya seed   2 4
-2 😓 Lemongrass   2 4
-2 😓 Lime   2 4
-2 palm kernel meal   4 6
-2 😓 😓 plantain bananas   1 3
-2 😓 😓 GABA   📏🍽️ Dosages 1 3
-2 😓 amphotericin   0 2
-2 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 8 10
-2 lactobacillus acidophilus,cellobiose (probiotics)   3 5
-2 😓 mannitol   0 2
-2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 5
-2 😓 Vegemite   2 4
-2 😓 Coffee   2 4
-2 😓 😓 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 3
-2 😓 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 4
-2 😓 Cardamom   2 4
-2 😓 Horseradish   2 4
-2 fucoidan   📏🍽️ Dosages 3 5
-2 Slippery Elm   18 20
-2 😓 maize   0 2
-2 naringenin(grapefruit) (Flavonoid)   4 6
-2 😓 😓 bean   1 3
-2 😓 heparin   2 4
-2 high resistant starch   5 7
-2 😓 Dendrobium officinale   2 4
-2 😓 😓 Taxifolin   📏🍽️ Dosages 1 3
-2 😓 Papaya leaf   2 4
-2 😓 Mustard seed extract   2 4
-2 😓 😓 Manjistha (Rubia cordifolia)   1 3
-2 😓 Beet   0 2
-2 😓 wasabi   0 2
-2 😓 😓 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 3
-2 😓 Hibiscus   2 4
-2 😓 Honeysuckle   2 4
-2 partially hydrolyzed guar gum   📏🍽️ Dosages 7 9
-2 😓 Irgasan   2 4
-2 😓 Polyethylene glycol   2 4
-2 😓 Red Cabbage   2 4
-3 😓 😓 Pumpkin   0 3
-3 😓 😓 Soymilk   0 3
-3 linseed(flaxseed)   📏🍽️ Dosages 9 12
-3 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 7 10
-3 high salt   4 7
-3 😓 Pineapple   2 5
-3 😓 😓 😓 Agavins (agave sugar)   1 4
-3 😓 😓 carob   0 3
-3 😓 glucose (sugar)   2 5
-3 methionine-choline-deficient (MCD) diet   5 8
-3 😓 😓 😓 Titanium Dioxide (E171) (TiO2)   1 4
-3 Burdock Root   8 11
-3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 8 11
-3 😓 rye   2 5
-3 😓 😓 corn   0 3
-3 pectin   7 10
-3 😓 😓 Sodas   0 3
-3 😓 😓 starch-fed   0 3
-3 😓 Glucomannan   📏🍽️ Dosages 3 6
-3 😓 😓 high saturated milk fat diet   0 3
-3 high-fat diets   15 18
-3 rice bran   6 9
-3 😓 😓 Leuconostoc cremoris   0 3
-3 high sugar diet   9 12
-3 😓 😓 Cacoa flavonoids   0 3
-3 😓 😓 😓 buckwheat   1 4
-3 whey   📏🍽️ Dosages 6 9
-3 vitamin d   📏🍽️ Dosages 16 19
-3 zinc   📏🍽️ Dosages 17 20
-3 😓 low-fat high-complex carbohydrate diet   3 6
-3 sugar   7 10
-3 😓 😓 germinated barley food-stuff   0 3
-3 raw potato starch   4 7
-3 😓 😓 Fruits (Cooked)   0 3
-3 😓 extra virgin olive oil   2 5
-3 polysorbate 80   5 8
-3 Pork   5 8
-3 wheat bran   12 15
-4 😓 😓 lactose   2 6
-4 😓 😓 😓 😓 Soy sauce   1 5
-4 😓 😓 😓 😓 red chiles (Capsicum)   1 5
-4 😓 Vinegar   4 8
-4 😓 😓 😓 😓 Lemon peel   1 5
-4 😓 😓 😓 butirosin   0 4
-4 😓 😓 😓 Ursolic acid   0 4
-4 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 8 12
-4 😓 😓 😓 😓 Caraway   1 5
-4 😓 😓 😓 😓 grape fiber   1 5
-4 😓 😓 😓 😓 Dandelion   1 5
-4 😓 😓 chondrus crispus (red sea weed)   2 6
-4 😓 😓 😓 😓 Hops   1 5
-4 mediterranean diet   11 15
-4 oregano (origanum vulgare, oil) |   11 15
-4 😓 😓 😓 😓 Parsley   1 5
-4 😓 😓 😓 sesame   0 4
-4 😓 😓 😓 sesame cake/meal   0 4
-4 😓 😓 😓 Sijunzi decoction   0 4
-4 😓 😓 😓 😓 Cilantro   1 5
-4 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 12 16
-4 😓 😓 😓 😓 Piperine   1 5
-4 😓 😓 😓 😓 dates   1 5
-4 😓 😓 magnesium   📏🍽️ Dosages 2 6
-4 😓 😓 😓 Reduce choline (Beef, Chicken Eggs)   0 4
-4 😓 😓 😓 😓 Goldenseal   1 5
-4 😓 😓 😓 😓 daesiho-tang   1 5
-4 😓 😓 sarcodiotheca gaudichaudii (red sea weed)   2 6
-4 😓 😓 😓 😓 Sriracha sauce   1 5
-4 oligofructose-enriched inulin (prebiotic)   7 11
-4 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 5 9
-4 glycine   📏🍽️ Dosages 7 11
-4 Bofutsushosan   5 9
-4 Baking Soda (Sodium Bicarbonate)   6 10
-4 Goji (berry,juice)   7 11
-4 black raspberries   📏🍽️ Dosages 6 10
-4 😓 😓 😓 😓 Echinacea   📏🍽️ Dosages 1 5
-4 😓 😓 spirulina(cyanobacteria)   2 6
-5 😓 epinephrine   5 10
-5 ß-glucan   11 16
-5 😓 😓 😓 😓 😓 Codonopsis pilosula   1 6
-5 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 9 14
-5 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 10 15
-5 😓 😓 😓 😓 😓 moderate-protein moderate-carbohydrate   1 6
-5 fruit/legume fibre   6 11
-5 vitamin a   📏🍽️ Dosages 11 16
-5 😓 bifidobacterium catenulatum,(probiotics)   3 8
-5 😓 disodium fumarate (food additive)   3 8
-5 😓 😓 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 2 7
-5 quercetin,resveratrol   6 11
-5 😓 levan   4 9
-5 😓 noni   📏🍽️ Dosages 3 8
-6 😓 😓 😓 😓 😓 avocado peel   0 6
-6 😓 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 6 12
-6 l-proline   9 15
-6 😓 aspartame (sweetner)   4 10
-6 😓 😓 😓 😓 😓 catechol   0 6
-6 😓 😓 polydextrose   3 9
-6 😓 cannabinoids   4 10
-6 😓 😓 😓 😓 😓 😓 Konjaku flour   1 7
-6 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   8 14
-6 😓 😓 hypocaloric hyperproteic diet   3 9
-6 😓 😓 😓 green-lipped mussel   2 8
-6 😓 sodium butyrate   4 10
-6 wheat   8 14
-6 😓 😓 😓 whole grain diet   2 8
-6 😓 😓 😓 😓 😓 d-ribose   📏🍽️ Dosages 0 6
-6 brown rice   7 13
-6 😓 😓 genistein   3 9
-6 fasting   8 14
-6 😓 Psyllium (Plantago Ovata Husk)   6 12
-6 😓 gynostemma pentaphyllum (Jiaogulan)   4 10
-6 😓 😓 😓 😓 😓 enterococcus durans (probiotics)   0 6
-6 😓 😓 chicken   3 9
-6 😓 😓 😓 😓 😓 low animal protein diet   0 6
-6 😓 😓 😓 😓 😓 😓 Ginseng   📏🍽️ Dosages 1 7
-6 😓 😓 😓 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 2 8
-7 😓 😓 😓 😓 😓 😓 😓 cruciferous vegetables (broccoli cabbage)   1 8
-7 😓 😓 😓 bentonite   2 9
-7 😓 😓 😓 😓 😓 😓 😓 capsaicin (hot pepper)   1 8
-7 😓 bifidobacterium pseudocatenulatum,(probiotics)   4 11
-7 bifidobacterium longum (probiotics)   📏🍽️ Dosages 8 15
-7 😓 😓 😓 😓 😓 😓 😓 low processed foods diet   1 8
-7 😓 😓 😓 😓 😓 😓 amaranth   0 7
-8 😓 almonds/ almond skins   📏🍽️ Dosages 5 13
-8 😓 😓 😓 😓 😓 😓 😓 arabinogalactan (prebiotic)   0 8
-8 😓 😓 pediococcus acidilactic (probiotic)   3 11
-8 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 10 18
-8 red wine   9 17
-8 😓 😓 😓 😓 😓 😓 😓 fruit   1 9
-8 😓 Pulses   8 16
-8 😓 😓 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 3 11
-8 😓 Cacao   📏🍽️ Dosages 6 14
-9 😓 😓 😓 😓 😓 😓 😓 bacillus pumilus   1 10
-9 pomegranate   📏🍽️ Dosages 10 19
-9 😓 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   2 11
-9 😓 😓 😓 😓 😓 😓 😓 Lithium   1 10
-9 😓 😓 😓 galactose (milk sugar)   3 12
-9 😓 😓 😓 😓 gluten   2 11
-9 😓 😓 😓 grape polyphenols   3 12
-9 😓 😓 😓 😓 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   2 11
-10 😓 😓 😓 😓 😓 😓 😓 chicory (prebiotic)   1 11
-10 😓 walnuts   📏🍽️ Dosages 6 16
-10 😓 😓 😓 Exercise   3 13
-10 inulin (prebiotic)   📏🍽️ Dosages 12 22
-10 😓 arabinoxylan oligosaccharides (prebiotic)   8 18
-10 😓 😓 😓 😓 😓 😓 😓 xylooligosaccharide (prebiotic)   1 11
-10 😓 😓 Shen Ling Bai Zhu San   4 14
-11 😓 😓 😓 😓 😓 😓 😓 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 1 12
-11 berberine   📏🍽️ Dosages 17 28
-11 😓 😓 😓 😓 😓 raffinose(sugar beet)   2 13
-11 😓 😓 😓 😓 😓 😓 😓 dietary phytoestrogens (isoflavones)   0 11
-12 😓 😓 😓 bacillus coagulans (probiotics)   📏🍽️ Dosages 4 16
-12 😓 😓 apple   5 17
-12 😓 😓 😓 😓 😓 😓 high fiber diet   2 14
-12 😓 😓 whole-grain barley   📏🍽️ Dosages 5 17
-12 😓 😓 😓 😓 oligosaccharides (prebiotic)   3 15
-13 😓 😓 😓 😓 lactulose   3 16
-13 😓 😓 😓 😓 😓 😓 😓 vsl#3 (probiotics)   0 13
-13 😓 😓 fish oil   📏🍽️ Dosages 5 18
-13 😓 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 9 22
-14 😓 barley   📏🍽️ Dosages 10 24
-14 😓 bacillus subtilis (probiotics)   📏🍽️ Dosages 10 24
-14 😓 😓 😓 😓 saccharomyces cerevisiae (probiotics)   3 17

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