Modelled supplements for Psoriasis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
14 ๐Ÿ‘ N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 14
13 ๐Ÿ‘ glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 13
13 ๐Ÿ‘ Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 13
13 ๐Ÿ‘ iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 13
13 ๐Ÿ‘ thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 13
12 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 sulfabenzamide   25 13
12 Theobromine (in food)   25 13
12 ibuprofen   27 15
12 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
12 retinoic acid,(Vitamin A derivative)   25 13
12 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 13
11 hexetidine   24 13
10 ๐Ÿ‘ ๐Ÿ‘ smoking   15 5
10 caffeine,(coffee or non-herbal tea)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 14
10 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 14
10 ๐Ÿ‘ chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 9
10 ๐Ÿ‘ ๐Ÿ‘ thonzonium bromide,(pharmacological additive)   15 5
10 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 14
10 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 14
10 ๐Ÿ‘ lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 6
10 aspirin (acetylsalicylic acid)   24 14
9 ๐Ÿ‘ vegetable/fruit juice-based diets   14 5
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ merbromin   11 2
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low fodmap diet   8 0
8 ๐Ÿ‘ bile (acid/salts)   14 6
8 ๐Ÿ‘ gluten-free diet   15 7
8 ๐Ÿ‘ triclosan   15 7
8 ๐Ÿ‘ Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 6
8 ๐Ÿ‘ ๐Ÿ‘ gallic acid (food additive)   11 3
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sumac(Rhus coriaria)   7 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ brassica juncea   8 1
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ gallate (food additive)   8 1
7 rosmarinus officinalis (rosemary)   17 10
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ intesti-bacteriophage   7 0
7 ๐Ÿ‘ ๐Ÿ‘ broccoli   10 3
7 ๐Ÿ‘ l-glutamine   11 4
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ nigella sativa seed (black cumin)   7 0
7 resistant starch   21 14
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 2
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   7 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ hypericin(St. John's Wort)   7 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   8 1
6 ๐Ÿ‘ oligofructose-enriched inulin (prebiotic)   12 6
6 ๐Ÿ‘ ๐Ÿ‘ galla chinensis (herb)   9 3
6 ๐Ÿ‘ ๐Ÿ‘ thyme (thymol, thyme oil)   9 3
6 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 14
6 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 10
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Ajwain (trachyspermum ammi)   6 0
6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 11
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ White-leaved Savory(micromeria fruticosa)   6 0
6 ๐Ÿ‘ stevia   10 4
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low fiber diet   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Far infrared Sauna   8 2
6 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 7
6 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 16
6 ๐Ÿ‘ carboxymethyl cellulose (prebiotic)   10 4
6 ๐Ÿ‘ ๐Ÿ‘ ginger   9 3
6 saccharin   19 13
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylitol   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ meropenem   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high processed foods diet   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ florfenicol   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ coriander oil   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lactobacillus salivarius UCC118   7 1
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus laterosporus (probiotic)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 1
5 cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 9
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ oplopanax horridus(Devil's Club)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kefe cumin (laser trilobum l.)   5 0
5 vegetarians   15 10
5 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 7
5 ๐Ÿ‘ ๐Ÿ‘ red alga Laurencia tristicha   7 2
5 ๐Ÿ‘ ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kefir   6 1
5 tea   14 9
5 quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 8
5 ๐Ÿ‘ purple sweet potatoes   10 5
5 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 9
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ isobutyric acid   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ isovaleric acid(fatty acid)   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ acetic acid   6 1
5 ๐Ÿ‘ blackcurrant   8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ jatropha curcas linn. (euphorbiaceae)   5 0
5 ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 6
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemongrass oil   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wormwood(artemisia)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ SES bacteriophage   5 0
5 ๐Ÿ‘ sodium stearoyl lactylate   9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ annatto   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon   5 0
5 ๐Ÿ‘ mannooligosaccharide (prebiotic)   10 5
5 ๐Ÿ‘ rare meat   9 4
5 ketogenic diet   13 8
5 ๐Ÿ‘ peppermint (spice, oil)   8 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sulfites food additives   4 0
4 ๐Ÿ‘ ๐Ÿ‘ Spearmint(mentha spicata)   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ peganum harmala (rue)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fersis Bacteriophage   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Umcka   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ glyphosphate   4 0
4 high-protein diet   12 8
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high beef diet   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Dextrin   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ PYO Bacteriophage   4 0
4 ๐Ÿ‘ foeniculum vulgare (Fennel)   8 4
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kombucha   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Peptide LL-37   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Immortelle(helichrysum italicum)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   4 0
4 ๐Ÿ‘ high animal protein diet   7 3
4 navy bean   13 9
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ chlorhexidine   5 1
3 ๐Ÿ‘ ๐Ÿ‘ cinnamomum tamala   3 0
3 ๐Ÿ‘ ๐Ÿ‘ aloe vera   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Mango ginger(curcuma amada)   3 0
3 ku ding cha tea   19 16
3 ๐Ÿ‘ ๐Ÿ‘ magnolia bark   3 0
3 ๐Ÿ‘ ๐Ÿ‘ salvia officinalis (sage)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus   3 0
3 bifidobacterium longum bb536 (probiotics)   11 8
3 ๐Ÿ‘ ๐Ÿ‘ cinnamomum zeylanicum   3 0
3 ๐Ÿ‘ ๐Ÿ‘ magnesium-deficient diet   3 0
3 Alpha-Ketoglutarate   9 6
3 ๐Ÿ‘ ๐Ÿ‘ high fodmap diet   3 0
3 non-starch polysaccharides   8 5
3 ๐Ÿ‘ ๐Ÿ‘ tulsi   3 0
3 ginko   8 5
3 ๐Ÿ‘ PreforPro   5 2
3 ๐Ÿ‘ glycerol monolaurate (Monolaurin)   6 3
3 ๐Ÿ‘ l-citrulline   5 2
3 ๐Ÿ‘ ๐Ÿ‘ rosehip tea   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Opium poppy (Papaver somniferum)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ sesuvium portulacastrum herb   3 0
3 pea (fiber, protein)   10 7
3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   10 7
3 ๐Ÿ‘ ๐Ÿ‘ pomegranate blossom tea   3 0
3 ๐Ÿ‘ Baicalin   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sunflower oil   4 1
3 low carbohydrate diet   10 7
3 ๐Ÿ‘ ๐Ÿ‘ allium cepa   3 0
3 ๐Ÿ‘ ๐Ÿ‘ Cistus Incanus   3 0
2 ๐Ÿ‘ doenjang (fermented bean paste)   2 0
2 ๐Ÿ‘ brown algae   4 2
2 ๐Ÿ‘ Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ ๐Ÿ‘ Prescript Assist (Original Formula)   3 1
2 fat   12 10
2 ๐Ÿ‘ Enko Bacteriophage   2 0
2 ๐Ÿ‘ epicatechin   4 2
2 ๐Ÿ‘ ๐Ÿ‘ l-sorbose   3 1
2 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 19
2 ๐Ÿ‘ honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ n-acetyl-d-glucosamine   3 1
2 ๐Ÿ‘ Thymol   2 0
2 ๐Ÿ‘ pomegranate juice   2 0
2 ๐Ÿ‘ Manuka Honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 Cinnamaldehyde   5 3
2 ๐Ÿ‘ ๐Ÿ‘ cadium   3 1
2 ๐Ÿ‘ lychee fruit (nephelium longan)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Vitamin B   3 1
2 ๐Ÿ‘ squalamine   2 0
2 ๐Ÿ‘ Aloe   4 2
2 ๐Ÿ‘ Pickle juice   4 2
2 ๐Ÿ‘ high-saturated fat diet   2 0
2 ๐Ÿ‘ ๐Ÿ‘ bacillus (probiotics)   3 1
2 Tributyrin   5 3
2 ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   2 0
2 propionate   5 3
2 ๐Ÿ‘ Leonurine   2 0
2 ๐Ÿ‘ hyperiform   2 0
2 camelina seed   8 6
2 epicor   5 3
2 ๐Ÿ‘ Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 Ferric citrate   6 4
2 ๐Ÿ‘ schinus molle (herb)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ vegetable   3 1
2 ๐Ÿ‘ ๐Ÿ‘ western diet   3 1
2 Guaiacol (polyphenol)   20 18
2 ๐Ÿ‘ ๐Ÿ‘ cholic acid (bile acid) (bile acid)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ ascophyllum nodosum (sea weed)   3 1
2 ๐Ÿ‘ red wine polyphenols   4 2
2 ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   4 2
2 lard   6 4
2 ๐Ÿ‘ ๐Ÿ‘ koji aspergillus oryzae   3 1
2 ๐Ÿ‘ ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 Gluco-Oligosaccharides   5 3
2 ๐Ÿ‘ ๐Ÿ‘ Krill Oil   3 1
2 ๐Ÿ‘ lacto-ovo-vegetarian diet   2 0
2 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum,lactobacillus helveticus (probiotics)   3 1
2 ๐Ÿ‘ rice   2 0
2 ๐Ÿ‘ milk thistle(silybum marianum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   2 0
2 ๐Ÿ‘ myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 ๐Ÿ‘ Silver   4 2
2 ๐Ÿ‘ rosa canina   2 0
2 tannic acid   5 3
2 ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ ๐Ÿ‘ polygonatum kingianum(Orange Flower Solomon's Seal.)   3 1
2 ๐Ÿ‘ lactobacillus bulgaricus (probiotics)   2 0
2 ๐Ÿ‘ basil   2 0
2 ๐Ÿ‘ strawberry   2 0
2 sucralose   7 5
2 Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 18
2 ๐Ÿ‘ ๐Ÿ‘ Vitamin E   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 high red meat   8 6
2 ๐Ÿ‘ bandicoot berry(leea indica)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ benzethonium chloride   3 1
2 nuts   6 4
2 ๐Ÿ‘ papaya   2 0
2 ๐Ÿ‘ Sauerkraut   4 2
1 plantago asiatica l.   6 5
1 tomato powder   1 0
1 satureia montana(Winter savory)   1 0
1 ๐Ÿ‘ fraxinus angustifolia (narrow-leafed ash)   2 1
1 Mangosteen   4 3
1 eucalyptus globulus (Tasmanian blue gum)   1 0
1 ๐Ÿ‘ hydrogenated palm oil   2 1
1 fumarate   1 0
1 oolong teas   1 0
1 Carvacrol   1 0
1 coptis chinensis (Chinese goldthread)   5 4
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 4
1 high-fat diets   17 16
1 vitex negundo (herb)   1 0
1 propolis(bee's glue)   1 0
1 safflower oil   6 5
1 thimerosal (mercury vacine perservative)   5 4
1 xylopia aethiopica (herb)   1 0
1 high fruit intake   1 0
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 polymannuronic acid   10 9
1 potatoes   5 4
1 Fiber, total dietary   1 0
1 anise   4 3
1 ๐Ÿ‘ punicic acid   2 1
1 low-fat diets   8 7
1 Indian Olive(olea ferruginea royle)   1 0
1 oolong tea polyphenols   1 0
1 nobiletin   1 0
1 coleus forskohlii   1 0
1 turnera diffusa(Damiana)   1 0
1 lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 4
1 Lactobacillus pentosus   1 0
1 alexidine dihydrochloride   1 0
1 marjoram   1 0
1 moderate-carbohydrate diet   1 0
1 mulberry fruit polysaccharide   4 3
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 chaga (mushroom)   1 0
1 fibre-rich macrobiotic ma-pi 2 diet   11 10
1 carum carvi (Caraway)   1 0
1 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 19
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 2
1 Turmeric   5 4
1 ๐Ÿ‘ silver nanoparticle   2 1
1 ß-sitosterol   1 0
1 stigmastanol   1 0
1 lavender   1 0
1 Nicotine   8 7
1 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 13
1 anemopsis californica (Yerba mansa)   1 0
1 larrea tridentata( creosote bush, greasewood)   1 0
1 lactobacillus kefiri (NOT KEFIR)   10 9
1 Chia Seeds (Salvia hispanica,)   1 0
1 bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 d-fructose (sugar)   1 0
1 Carthamus tinctorius L (Safflower)   4 3
1 linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 10
1 methyl benzethonium chloride   5 4
1 ๐Ÿ‘ ethanol   2 1
1 galla rhois   4 3
1 (+)-catechin   4 3
1 abies alba mill. (silver fir)   1 0
1 Bismuth Salts   5 4
1 "Bacillus Buchneri" (sic) Henneberg 1903   6 5
0 Apple skin   3 3
0 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 18
0 cabbage   1 1
0 Caramel color   3 3
0 Cayenne   3 3
0 fenugreek   2 2
0 Fish Sauce   3 3
0 oats   6 6
0 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 15
0 Red 40   3 3
0 d-trehalose (sugar)   1 1
0 Uva Ursi   3 3
0 bisphenol a (bpa)   6 6
0 Grapefruit seed extract   4 4
0 Bilberry   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 1
0 Miso   4 4
0 Pumpkin seed   3 3
0 bifidobacterium lactis,streptococcus thermophilus probiotic   5 5
0 catechins (from tea/wine)   3 3
0 Cola (w/ aspartame)   3 3
0 animal-based diet   9 9
0 Tapatio   3 3
0 propyl gallate(corn)   4 4
0 high carbohydrate diet   2 2
0 Boldo   3 3
0 Kiwifruit   3 3
0 cherry   2 2
0 bacillus subtilis natto (probiotics)   2 2
0 Eucalyptus   3 3
0 Lemon Balm   3 3
0 sorghum   3 3
0 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 Toothpaste fluoride   4 4
0 green tea   7 7
0 Caffeine   3 3
0 Clove   3 3
0 Galangal   3 3
0 methyl gallate   3 3
0 Astragalus   3 3
0 barley,oat   9 9
0 cranberry bean flour   7 7
0 Sodium benzoate   3 3
0 Citric acid   3 3
0 glyphosate   2 2
0 Trigonelline (found in Coffee) (found in Coffee)   3 3
0 Tabasco sauce   3 3
0 whole-grain wheat   2 2
0 Propolis glycerite   3 3
0 owning pet   2 2
0 Mustard yellow   3 3
0 Fernet   3 3
0 heme   3 3
0 banana   5 5
0 Acai   3 3
0 partial sleep deprivation   1 1
0 bioflorin,enterococcus faecium sf 68,(probiotics)   1 1
0 Glycolic acid   3 3
0 Cottage Cheese   3 3
0 Carrot (juice)   3 3
0 cellulose (prebiotic)   2 2
0 false yellowhead(inula viscosa)   1 1
0 alcoholic beverages   2 2
0 trametes versicolor(Turkey tail mushroom)   3 3
-1 quinoa   0 1
-1 ๐Ÿ˜“ cranberry polyphenols   1 2
-1 Acacia Gum   2 3
-1 ๐Ÿ˜“ Cheese   1 2
-1 low protein diet   8 9
-1 resistant maltodextrin   9 10
-1 dietary fiber   3 4
-1 beef   0 1
-1 SAM-e   0 1
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   2 3
-1 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 blueberry   5 6
-1 a-glucosidase inhibitors   0 1
-1 ๐Ÿ˜“ Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 dequalinium dichloride   9 10
-1 marijuana   3 4
-1 ๐Ÿ˜“ Rhubarb Peony Decoction   1 2
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 Kimchi   4 5
-1 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 Peanut   3 4
-1 hexachlorophene   2 3
-1 Conjugated Linoleic Acid   6 7
-1 ๐Ÿ˜“ Pterostilbene   1 2
-1 Oyster Mushroom   2 3
-1 esculin   0 1
-1 symbioflor 2 e.coli probiotics   0 1
-1 ๐Ÿ˜“ white button mushrooms   1 2
-1 ๐Ÿ˜“ bifidobacterium (probiotics)   1 2
-1 slow digestible carbohydrates   3 4
-1 colinfant e.coli probiotics   0 1
-1 ๐Ÿ˜“ lingonberries   1 2
-1 humic substances   3 4
-1 ๐Ÿ˜“ cruciferous vegetables (broccoli cabbage)   1 2
-1 camellia   0 1
-1 ๐Ÿ˜“ Methionine   1 2
-1 ๐Ÿ˜“ nsaid   1 2
-1 rosa rugosa   4 5
-1 persimmon tannin   2 3
-1 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 carbohydrates   3 4
-1 Cranberry   8 9
-1 Eugenol   3 4
-1 rhubarb   7 8
-1 Whole Milk   2 3
-1 plant-rich diet   0 1
-1 refined wheat breads   7 8
-1 chrysanthemum morifolium   6 7
-2 high resistant starch   5 7
-2 ๐Ÿ˜“ Dendrobium officinale   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ Papaya leaf   2 4
-2 ๐Ÿ˜“ Mustard seed extract   2 4
-2 ๐Ÿ˜“ Beet   0 2
-2 ๐Ÿ˜“ wasabi   0 2
-2 partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 9
-2 ๐Ÿ˜“ Honeysuckle   2 4
-2 ๐Ÿ˜“ Irgasan   2 4
-2 ๐Ÿ˜“ Polyethylene glycol   2 4
-2 ๐Ÿ˜“ Red Cabbage   2 4
-2 ๐Ÿ˜“ Hibiscus   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 3
-2 ๐Ÿ˜“ Lemongrass   2 4
-2 ๐Ÿ˜“ Lime   2 4
-2 palm kernel meal   4 6
-2 ๐Ÿ˜“ ๐Ÿ˜“ plantain bananas   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ GABA   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ amphotericin   0 2
-2 bacillus licheniformis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 10
-2 lactobacillus acidophilus,cellobiose (probiotics)   3 5
-2 ๐Ÿ˜“ mannitol   0 2
-2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 5
-2 ๐Ÿ˜“ Sage   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ bean   1 3
-2 ๐Ÿ˜“ Vegemite   2 4
-2 Slippery Elm   18 20
-2 ๐Ÿ˜“ Coffee   2 4
-2 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 12
-2 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium breve (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 ๐Ÿ˜“ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 4
-2 ๐Ÿ˜“ Cardamom   2 4
-2 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 5
-2 ๐Ÿ˜“ Holy Basil   2 4
-2 ๐Ÿ˜“ Horseradish   2 4
-2 oligofructose (prebiotic)   5 7
-2 ๐Ÿ˜“ maize   0 2
-2 naringenin(grapefruit) (Flavonoid)   4 6
-2 whole grain,bran   4 6
-2 ๐Ÿ˜“ chamomile (chamaemelum nobile)   2 4
-2 ๐Ÿ˜“ Hydration   0 2
-2 polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 5
-2 ๐Ÿ˜“ Elderberry   2 4
-2 ๐Ÿ˜“ Epazote   2 4
-2 ๐Ÿ˜“ Celery Seed   2 4
-2 cranberry (flour, polyphenols)   7 9
-2 dairy   3 5
-2 ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus sakei (probiotics)   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ glutamate   1 3
-2 monolaurin   5 7
-2 ๐Ÿ˜“ ๐Ÿ˜“ yogurt   1 3
-2 ๐Ÿ˜“ asparagus   0 2
-2 ๐Ÿ˜“ Cumin   2 4
-2 ๐Ÿ˜“ catecholamines (polyphenol)   0 2
-2 ๐Ÿ˜“ grapes   2 4
-2 ๐Ÿ˜“ high amylose cornstarch   0 2
-2 ๐Ÿ˜“ Nutmeg   2 4
-2 ๐Ÿ˜“ Tea tree   2 4
-2 salt (sodium chloride)   5 7
-2 chitooligosaccharides (prebiotic)   9 11
-2 ๐Ÿ˜“ Bay Leaf   2 4
-2 ๐Ÿ˜“ co2   0 2
-2 grape seed extract   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 6
-2 ๐Ÿ˜“ Bacillus clausii (Probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ hou-po-da-huang-tang   1 3
-2 ๐Ÿ˜“ Onion   2 4
-2 xylan (prebiotic)   7 9
-2 ๐Ÿ˜“ Bifidobacterium animalis   0 2
-2 ๐Ÿ˜“ Papaya seed   2 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ corn   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Sodas   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ starch-fed   0 3
-3 pectin   7 10
-3 ๐Ÿ˜“ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ high saturated milk fat diet   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ Leuconostoc cremoris   0 3
-3 rice bran   6 9
-3 high sugar diet   9 12
-3 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 13
-3 ๐Ÿ˜“ ๐Ÿ˜“ Cacoa flavonoids   0 3
-3 raw potato starch   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ Fruits (Cooked)   0 3
-3 ๐Ÿ˜“ extra virgin olive oil   2 5
-3 polysorbate 80   5 8
-3 Pork   5 8
-3 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 18
-3 wheat bran   12 15
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ buckwheat   1 4
-3 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 9
-3 ๐Ÿ˜“ ๐Ÿ˜“ germinated barley food-stuff   0 3
-3 sugar   7 10
-3 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 19
-3 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 20
-3 ๐Ÿ˜“ low-fat high-complex carbohydrate diet   3 6
-3 ๐Ÿ˜“ glucose (sugar)   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Titanium Dioxide (E171) (TiO2)   1 4
-3 methionine-choline-deficient (MCD) diet   5 8
-3 Burdock Root   8 11
-3 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 11
-3 ๐Ÿ˜“ rye   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ Soymilk   0 3
-3 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 10
-3 high salt   4 7
-3 ๐Ÿ˜“ Pineapple   2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Agavins (agave sugar)   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ carob   0 3
-4 ๐Ÿ˜“ ๐Ÿ˜“ sarcodiotheca gaudichaudii (red sea weed)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sriracha sauce   1 5
-4 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 9
-4 Bofutsushosan   5 9
-4 glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 11
-4 Baking Soda (Sodium Bicarbonate)   6 10
-4 Goji (berry,juice)   7 11
-4 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 10
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Echinacea   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ spirulina(cyanobacteria)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sijunzi decoction   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Cilantro   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Piperine   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ dates   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Reduce choline (Beef, Chicken Eggs)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ daesiho-tang   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Goldenseal   1 5
-4 ๐Ÿ˜“ Vinegar   4 8
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ red chiles (Capsicum)   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lemon peel   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ butirosin   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Ursolic acid   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Caraway   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ grape fiber   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ lactose   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Soy sauce   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gum arabic (prebiotic)   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Hops   1 5
-4 mediterranean diet   11 15
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Parsley   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Dandelion   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ chondrus crispus (red sea weed)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sesame   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sesame cake/meal   0 4
-5 ๐Ÿ˜“ bifidobacterium catenulatum,(probiotics)   3 8
-5 ๐Ÿ˜“ disodium fumarate (food additive)   3 8
-5 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 7
-5 oregano (origanum vulgare, oil) |   10 15
-5 ๐Ÿ˜“ levan   4 9
-5 ๐Ÿ˜“ noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 8
-5 quercetin,resveratrol   6 11
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ moderate-protein moderate-carbohydrate   1 6
-5 fruit/legume fibre   6 11
-5 vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 16
-5 ๐Ÿ˜“ epinephrine   5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Codonopsis pilosula   1 6
-5 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 14
-6 ๐Ÿ˜“ gynostemma pentaphyllum (Jiaogulan)   4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ enterococcus durans (probiotics)   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ chicken   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low animal protein diet   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Ginseng   1 7
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 6
-6 brown rice   7 13
-6 fasting   8 14
-6 galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 16
-6 ๐Ÿ˜“ ๐Ÿ˜“ genistein   3 9
-6 ๐Ÿ˜“ Psyllium (Plantago Ovata Husk)   6 12
-6 ๐Ÿ˜“ aspartame (sweetner)   4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ catechol   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ polydextrose   3 9
-6 ๐Ÿ˜“ cannabinoids   4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ avocado peel   0 6
-6 ๐Ÿ˜“ saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 12
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Konjaku flour   1 7
-6 proline (amino acid)   9 15
-6 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   8 14
-6 wheat   8 14
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ whole grain diet   2 8
-6 ๐Ÿ˜“ sodium butyrate   4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ hypocaloric hyperproteic diet   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ green-lipped mussel   2 8
-7 ๐Ÿ˜“ bifidobacterium pseudocatenulatum,(probiotics)   4 11
-7 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 15
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ amaranth   0 7
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low processed foods diet   1 8
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bentonite   2 9
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ capsaicin (hot pepper)   1 8
-8 red wine   9 17
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ fruit   1 9
-8 ๐Ÿ˜“ Pulses   8 16
-8 ๐Ÿ˜“ ๐Ÿ˜“ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 11
-8 ๐Ÿ˜“ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 14
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oligosaccharides (prebiotic)   1 9
-8 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 18
-8 ๐Ÿ˜“ almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 13
-8 ๐Ÿ˜“ ๐Ÿ˜“ pediococcus acidilactic (probiotic)   3 11
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ arabinogalactan (prebiotic)   0 8
-8 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 21
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   2 11
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ grape polyphenols   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lithium   1 10
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ galactose (milk sugar)   3 12
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus pumilus   1 10
-9 pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 19
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   2 11
-10 inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 22
-10 ๐Ÿ˜“ arabinoxylan oligosaccharides (prebiotic)   8 18
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ xylooligosaccharide (prebiotic)   1 11
-10 ๐Ÿ˜“ ๐Ÿ˜“ Shen Ling Bai Zhu San   4 14
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ saccharomyces cerevisiae (probiotics)   2 12
-10 ๐Ÿ˜“ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 16
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Exercise   3 13
-10 ๐Ÿ˜“ ๐Ÿ˜“ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 14
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ chicory (prebiotic)   1 11
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ raffinose(sugar beet)   2 13
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ dietary phytoestrogens (isoflavones)   0 11
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 12
-11 ๐Ÿ˜“ ß-glucan   8 19
-12 ๐Ÿ˜“ ๐Ÿ˜“ whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 17
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ sialyllactose (oligosaccharide ) (prebiotic)   2 14
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 16
-12 ๐Ÿ˜“ ๐Ÿ˜“ apple   5 17
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high fiber diet   2 14
-13 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactulose   3 16
-13 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ vsl#3 (probiotics)   0 13
-13 ๐Ÿ˜“ ๐Ÿ˜“ fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 18
-14 ๐Ÿ˜“ bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 24
-15 ๐Ÿ˜“ ๐Ÿ˜“ fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 22
-15 ๐Ÿ˜“ berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 30

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