Modelled supplements for Psoriasis

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil or certain plant-based sources might have anti-inflammatory properties that could potentially benefit individuals with psoriasis by reducing inflammation. Some studies suggest that omega-3 supplementation might have a modest effect on reducing psoriasis symptoms, although further research is needed.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health. Some research suggests that vitamin D supplementation might help in managing symptoms of psoriasis, especially when there is a deficiency. However, evidence supporting its effectiveness in treating psoriasis is not conclusive.

  3. Turmeric/Curcumin: Curcumin, a compound found in turmeric, has anti-inflammatory properties and might have potential benefits in managing inflammatory skin conditions like psoriasis. Some studies suggest that curcumin supplementation might help reduce psoriasis symptoms, but more research is needed.

  4. Probiotics: While not directly related to psoriasis, some research suggests that probiotics might have a role in modulating the immune system and reducing inflammation, which could potentially impact psoriasis. However, specific effects on psoriasis and optimal probiotic strains require further investigation.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
31.6 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
29.2 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
18.7 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
16.1 oligosaccharides (prebiotic)   πŸ“š
16.1 Olive Oil   πŸ“š
15.1 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
14.5 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
13.9 soy   πŸ“πŸ½οΈ Dosages πŸ“š
13.8 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
11.9 high fiber diet   πŸ“š
11.6 Shen Ling Bai Zhu San   πŸ“š
11.5 high-fat diets   πŸ“š
11.3 quebracho   πŸ“š
11 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
10.3 pediococcus acidilactic (probiotic)   πŸ“š
10 brown rice   πŸ“š
10 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
9.8 Burdock Root   πŸ“š
9.3 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
9.1 barley   πŸ“πŸ½οΈ Dosages πŸ“š
8.7 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
8.7 partially hydrolysed guar gum (prebiotic)   πŸ“š
8.5 vsl#3 (probiotics)   πŸ“š
8.3 apple   πŸ“š
8.2 capsaicin (hot pepper)   πŸ“š
8.1 Dangshen   πŸ“š
8 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
8 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
7.9 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
7.9 chestnut tannins   πŸ“š
7.7 Whole Cow milk   πŸ“š
7.7 wheat   πŸ“š
7.5 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
7.5 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
7.4 grape polyphenols   πŸ“š
7.4 choline   πŸ“πŸ½οΈ Dosages πŸ“š
7.3 fruit/legume fibre   πŸ“š
7.3 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
7.2 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
6.6 high sugar diet   πŸ“š
6.4 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
6.4 noni   πŸ“πŸ½οΈ Dosages πŸ“š
6.3 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
6.2 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
6.2 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
6.2 Rhubarb Peony Decoction   πŸ“š
6.1 barley,oat   πŸ“š
6 dietary phytoestrogens (isoflavones)   πŸ“š
5.4 l-proline   πŸ“š
5.3 chrysanthemum morifolium   πŸ“š
5.2 dairy   πŸ“š
5.2 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
5.2 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
5 resistant starch   πŸ“š
5 Nicotine, Nicotine Patch   πŸ“š
5 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 bacillus pumilus   πŸ“š
4.8 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.7 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
4.7 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.7 amaranth   πŸ“š
4.6 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
4.6 fruit   πŸ“š
4.6 salt (sodium chloride)   πŸ“š
4.4 oats   πŸ“š
4.3 ketogenic diet   πŸ“š
4.2 avocado peel   πŸ“š
4.1 Boron (Organic Source)   πŸ“š
4.1 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.1 green-lipped mussel   πŸ“š
4.1 Conjugated Linoleic Acid   πŸ“š
4.1 Prescript Assist (2018 Formula)   πŸ“š
4.1 lactobacillus sakei (probiotics)   πŸ“š
3.9 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
3.9 fasting   πŸ“š
3.9 Exercise   πŸ“š
3.9 Slippery Elm   πŸ“š
3.9 Caffeine   πŸ“š
3.6 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 cannabinoids   πŸ“š
3.5 Codonopsis pilosula   πŸ“š
3.5 asparagus   πŸ“š
3.4 Konjaku flour   πŸ“š
3.4 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.4 high amylose cornstarch   πŸ“š
3.3 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 grapes   πŸ“š
3.3 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
3.3 Ursolic acid   πŸ“š
3.2 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 corn   πŸ“š
3.1 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 bifidobacterium catenulatum,(probiotics)   πŸ“š
3 Pork   πŸ“š
2.9 Fish   πŸ“š
2.9 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.9 rhubarb   πŸ“š
2.9 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
2.6 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 sesame   πŸ“š
2.6 Onion   πŸ“š
2.6 Pineapple   πŸ“š
2.5 beef   πŸ“š
2.5 Sijunzi decoction   πŸ“š
2.5 whey   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 wheat bran   πŸ“š
2.5 buckwheat   πŸ“š
2.5 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 dates   πŸ“š
2.4 enterococcus durans (probiotics)   πŸ“š
2.4 refined wheat breads   πŸ“š
2.4 grape fiber   πŸ“š
2.4 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
2.4 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 Lithium   πŸ“š
2.3 spirulina(cyanobacteria)   πŸ“š
2.3 cvs maximum strength probiotic   πŸ“š
2.2 acetic acid   πŸ“š
2.2 moderate-protein moderate-carbohydrate   πŸ“š
2.2 chondrus crispus,red sea weed   πŸ“š
2.2 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
2.2 chicken   πŸ“š
2.2 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 Amylopectin   πŸ“š
2.1 sesame cake/meal   πŸ“š
2.1 carob   πŸ“š
2 rye   πŸ“š
2 mannitol   πŸ“š
2 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
2 germinated barley food-stuff   πŸ“š
2 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
2 Glucosamine   πŸ“š
2 Kiwifruit   πŸ“š
2 Mangosteen   πŸ“š
1.9 Soy sauce   πŸ“š
1.9 Sriracha sauce   πŸ“š
1.9 Dendrobium officinale   πŸ“š
1.9 Caraway   πŸ“š
1.9 Cilantro   πŸ“š
1.9 Dandelion   πŸ“š
1.9 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Hops   πŸ“š
1.9 Lemon peel   πŸ“š
1.9 Pulses   πŸ“š
1.9 low-fat high-complex carbohydrate diet   πŸ“š
1.9 yogurt   πŸ“š
1.8 candida albicans (prescription)   πŸ“š
1.8 glutamate   πŸ“š
1.8 dietary fiber   πŸ“š
1.8 doenjang (fermented bean paste)   πŸ“š
1.8 Goldenseal   πŸ“š
1.8 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 Parsley   πŸ“š
1.8 Tea tree   πŸ“š
1.8 Vegemite   πŸ“š
1.8 Piperine   πŸ“š
1.8 Fruits (Cooked)   πŸ“š
1.8 Goat milk   πŸ“š
1.7 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 navy bean   πŸ“š
1.6 ku ding cha tea   πŸ“š
1.6 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
1.6 red chiles (Capsicum)   πŸ“š
1.6 Pistachio   πŸ“š
1.5 gluten   πŸ“š
1.5 fluorine   πŸ“š
1.5 Akkermansia muciniphila (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 l-glutamic acid   πŸ“š
1.5 palm kernel meal   πŸ“š
1.4 pectin   πŸ“š
1.4 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
1.4 Cranberry   πŸ“š
1.4 Lactobacillus jensenii   πŸ“š
1.3 chlorine   πŸ“š
1.3 Sulforaphane (In broccoli sprouts,cauliflower, kale, cole crops, cabbage, collards, mustard, and cress)   πŸ“š
1.3 whole grain,bran   πŸ“š
1.3 mediterranean diet   πŸ“š
1.3 extra virgin olive oil   πŸ“š
1.2 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
1.2 plantain bananas   πŸ“š
1.2 hypocaloric hyperproteic diet   πŸ“š
1.2 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 rosa rugosa   πŸ“š
1.2 maize   πŸ“š
1.2 bean   πŸ“š
1.2 pea (fiber, protein)   πŸ“š
1.2 quercetin,resveratrol   πŸ“š
1.2 Theanine   πŸ“š
1.2 Bifidobacterium animalis   πŸ“š
1.2 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Beet   πŸ“š
1.2 wasabi   πŸ“š
1.2 hou-po-da-huang-tang   πŸ“š
1.2 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Apple skin   πŸ“š
1.1 Oyster Mushroom   πŸ“š
1.1 Fucose   πŸ“š
1.1 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 green tea   πŸ“š
1.1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
1 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
1 aspergillus oryzae   πŸ“š
1 high saturated milk fat diet   πŸ“š
1 cruciferous vegetables (broccoli cabbage)   πŸ“š
1 starch-fed   πŸ“š
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
1 symbioflor 2 e.coli probiotics   πŸ“š
1 Cacoa flavonoids   πŸ“š
1 Astragalus   πŸ“š
0.9 marijuana   πŸ“š
0.9 high carbohydrate diet   πŸ“š
0.9 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 enriched butter diet   πŸ“š
0.8 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 low carbohydrate diet   πŸ“š
0.8 sodium butyrate   πŸ“š
0.8 vegetable   πŸ“š
0.8 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
0.8 bifidobacterium (probiotics)   πŸ“š
0.8 whole-grain wheat   πŸ“š
0.8 banana   πŸ“š
0.8 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Pterostilbene   πŸ“š
0.8 quinoa   πŸ“š
0.8 Kaempferol   πŸ“š
0.7 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 slow digestible carbohydrates   πŸ“š
0.6 trametes versicolor(Turkey tail mushroom)   πŸ“š
0.6 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 high-protein diet   πŸ“š
0.6 chamaemelum nobile,chamomile   πŸ“š
0.6 bacillus subtilis natto (probiotics)   πŸ“š
0.6 Bay Leaf   πŸ“š
0.6 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Red Cabbage   πŸ“š
0.6 Celery Seed   πŸ“š
0.6 Coffee   πŸ“š
0.6 Cola (w/ aspartame)   πŸ“š
0.6 Elderberry   πŸ“š
0.6 Epazote   πŸ“š
0.6 Hibiscus   πŸ“š
0.6 Honeysuckle   πŸ“š
0.6 Lemongrass   πŸ“š
0.6 Lime   πŸ“š
0.6 Horseradish   πŸ“š
0.6 Kimchi   πŸ“š
0.6 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 brassica juncea   πŸ“š
0.6 L-carnitine   πŸ“š
0.6 Pumpkin seed   πŸ“š
0.6 Tabasco sauce   πŸ“š
0.6 Tapatio   πŸ“š
0.6 Mustard seed extract   πŸ“š
0.6 Papaya leaf   πŸ“š
0.6 Papaya seed   πŸ“š
0.5 Nutmeg   πŸ“š
0.5 Mustard yellow   πŸ“š
0.5 Bofutsushosan   πŸ“š
0.5 Lemon Balm   πŸ“š
0.5 Eucalyptus   πŸ“š
0.5 Fernet   πŸ“š
0.5 Galangal   πŸ“š
0.5 Caramel color   πŸ“š
0.5 Boldo   πŸ“š
0.5 propolis(bee's glue)   πŸ“š
0.5 blueberry   πŸ“š
0.5 high-fat sucrose   πŸ“š
-0.5 Goji (berry,juice)   πŸ“š
-0.5 papaya   πŸ“š
-0.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 rosa canina   πŸ“š
-0.5 lemongrass oil   πŸ“š
-0.5 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 leea indica,bandicoot berry   πŸ“š
-0.5 honey   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Crocus sativus, Saffron   πŸ“š
-0.5 Dill   πŸ“š
-0.6 strawberry   πŸ“š
-0.6 lactobacillus helveticus   πŸ“š
-0.6 Cottage Cheese   πŸ“š
-0.6 Fish Sauce   πŸ“š
-0.6 chaga (mushroom)   πŸ“š
-0.6 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 sunflower oil   πŸ“š
-0.7 pomegranate juice   πŸ“š
-0.7 PreforPro   πŸ“š
-0.7 Aloe   πŸ“š
-0.7 Carrot (juice)   πŸ“š
-0.7 Cayenne   πŸ“š
-0.7 helichrysum italicum,Immortelle   πŸ“š
-0.7 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Silver   πŸ“š
-0.8 Miso   πŸ“š
-0.8 Spearmint(mentha spicata)   πŸ“š
-0.8 Fiber, total dietary   πŸ“š
-0.8 Soymilk   πŸ“š
-0.8 Black Pepper   πŸ“š
-0.8 emblica officinalis   πŸ“š
-0.8 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-0.8 marjoram   πŸ“š
-0.8 abies alba mill, silver fir   πŸ“š
-0.8 carum carvi, Caraway   πŸ“š
-0.8 satureia montana(Winter savory)   πŸ“š
-0.8 tomato powder   πŸ“š
-0.8 Alpha-Ketoglutarate   πŸ“š
-0.8 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-0.9 Xanthan gum   πŸ“š
-0.9 carrageenan   πŸ“š
-1 nobiletin   πŸ“š
-1 punicic acid   πŸ“š
-1 Leonurine   πŸ“š
-1 rice   πŸ“š
-1 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-1 catecholamines (polyphenol)   πŸ“š
-1 ethanol   πŸ“š
-1 nuts   πŸ“š
-1 lacto-ovo-vegetarian diet   πŸ“š
-1 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-1.1 hypericin, St. John's Wort   πŸ“š
-1.1 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 bacillus (probiotics)   πŸ“š
-1.1 rosehip tea   πŸ“š
-1.1 pomegranate blossom tea   πŸ“š
-1.1 tannic acid   πŸ“š
-1.1 rare meat   πŸ“š
-1.1 laser trilobum l.,kefe cumin   πŸ“š
-1.1 camellia   πŸ“š
-1.1 Quinine   πŸ“š
-1.1 Citrus Fruit Extract   πŸ“š
-1.2 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 tabebuia impetiginosa (taheebo) bark   πŸ“š
-1.2 schinus molle (herb)   πŸ“š
-1.2 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 coptis chinensis, Chinese goldthread   πŸ“š
-1.2 foeniculum vulgare,fennel   πŸ“š
-1.2 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-1.2 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 oregano (origanum vulgare, oil) |   πŸ“š
-1.3 bifidobacterium longum bb536 (probiotics)   πŸ“š
-1.3 sesuvium portulacastrum herb   πŸ“š
-1.3 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Guaiacol (polyphenol)   πŸ“š
-1.3 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-1.3 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 brown algae   πŸ“š
-1.4 high red meat   πŸ“š
-1.4 lard   πŸ“š
-1.4 Cheese   πŸ“š
-1.4 Baicalin   πŸ“š
-1.4 Pumpkin   πŸ“š
-1.5 Sodas   πŸ“š
-1.5 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-1.5 magnolia bark   πŸ“š
-1.6 Cistus Incanus   πŸ“š
-1.6 Vanilla   πŸ“š
-1.7 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 mulberry fruit polysaccharide   πŸ“š
-1.7 naringenin(grapefruit) (Flavonoid)   πŸ“š
-1.7 peganum harmala (rue)   πŸ“š
-1.7 high beef diet   πŸ“š
-1.7 vegetarians   πŸ“š
-1.8 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 Ferric citrate   πŸ“š
-1.8 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 colostrum   πŸ“š
-1.9 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-2 kombucha   πŸ“š
-2 genistein   πŸ“š
-2 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Umcka   πŸ“š
-2 Pickle juice   πŸ“š
-2.1 Peptide LL-37   πŸ“š
-2.1 Cinnamaldehyde   πŸ“š
-2.2 lemon   πŸ“š
-2.2 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 basil   πŸ“š
-2.3 micromeria fruticosa,White-leaved Savory   πŸ“š
-2.3 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
-2.3 purple sweet potatoes   πŸ“š
-2.3 Moringa Oleifera   πŸ“š
-2.4 rosmarinus officinalis,rosemary   πŸ“š
-2.4 animal-based diet   πŸ“š
-2.4 persimmon tannin   πŸ“š
-2.5 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 cranberry bean flour   πŸ“š
-2.5 galla chinensis (herb)   πŸ“š
-2.5 fenugreek   πŸ“š
-2.6 blackcurrant   πŸ“š
-2.6 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 xylaria hypoxylon (fungi)   πŸ“š
-2.6 broccoli   πŸ“š
-2.6 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 annatto   πŸ“š
-2.7 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 xylan (prebiotic)   πŸ“š
-2.8 high-saturated fat diet   πŸ“š
-2.8 bacillus laterosporus (probiotic)   πŸ“š
-2.8 Kale   πŸ“š
-2.9 white button mushrooms   πŸ“š
-3 peppermint (spice, oil)   πŸ“š
-3 red alga Laurencia tristicha   πŸ“š
-3.1 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 coriander oil   πŸ“š
-3.2 Far infrared Sauna   πŸ“š
-3.3 Manjistha (Rubia cordifolia)   πŸ“š
-3.3 kefir   πŸ“š
-3.4 propionate   πŸ“š
-3.5 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 wormwood(artemisia)   πŸ“š
-3.9 low fodmap diet   πŸ“š
-4.1 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 tea   πŸ“š
-4.3 trachyspermum ammi, Ajwain   πŸ“š
-4.4 carboxymethyl cellulose (prebiotic)   πŸ“š
-4.6 oolong tea polyphenols   πŸ“š
-4.7 Sumac(Rhus coriaria)   πŸ“š
-4.9 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
-5.2 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
-5.4 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-5.5 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.6 Xanthohumol   πŸ“š
-5.9 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6 thyme (thymol, thyme oil)   πŸ“š
-6 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 Apigenin   πŸ“š
-6.2 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.4 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.5 gluten-free diet   πŸ“š
-6.6 vegetable/fruit juice-based diets   πŸ“š
-6.7 syzygium aromaticum (clove)   πŸ“š
-6.8 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-6.8 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-7.1 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-7.6 oolong teas   πŸ“š
-10.4 triphala   πŸ“πŸ½οΈ Dosages πŸ“š

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