Modelled supplements for Multiple Sclerosis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
47 👍 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 71 24
46 👍 👍 👍 vegetarians   59 13
38 👍 👍 👍 👍 👍 👍 xylan (prebiotic)   44 6
37 👍 👍 saccharin   55 18
34 👍 aspirin (acetylsalicylic acid)   63 29
34 👍 👍 👍 👍 👍 👍 Psyllium (Plantago Ovata Husk)   39 5
33 👍 mediterranean diet   52 19
31 👍 👍 👍 pectin   40 9
31 berberine   📏🍽️ Dosages 69 38
31 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   47 16
30 👍 Pulses   48 18
28 👍 vitamin d   📏🍽️ Dosages 54 26
26 👍 wheat   44 18
25 inulin (prebiotic)   📏🍽️ Dosages 54 29
25 👍 red wine   49 24
25 👍 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 45 20
24 Guaiacol (polyphenol)   58 34
23 👍 resistant maltodextrin   38 15
23 👍 👍 👍 👍 👍 👍 👍 Pork   25 2
22 👍 l-proline   39 17
21 👍 👍 👍 👍 👍 methionine-choline-deficient (MCD) diet   25 4
21 👍 ß-glucan   40 19
20 👍 Baking Soda (Sodium Bicarbonate)   32 12
20 👍 fibre-rich macrobiotic ma-pi 2 diet   37 17
20 👍 👍 👍 👍 levan   25 5
20 👍 👍 non-starch polysaccharides   30 10
20 high-fat diets   56 36
19 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 40 21
19 👍 👍 👍 👍 👍 👍 nuts   22 3
19 👍 quercetin   📏🍽️ Dosages 38 19
19 👍 👍 👍 👍 👍 👍 👍 laminaria digitata(oarweed - seaweed)   21 2
19 👍 pea (fiber, protein)   35 16
18 👍 👍 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   23 5
18 resistant starch   58 40
18 fat   38 20
18 arabinoxylan oligosaccharides (prebiotic)   48 30
18 👍 👍 gallic acid (food additive)   26 8
18 👍 👍 👍 👍 👍 👍 👍 coptis chinensis (Chinese goldthread)   19 1
17 👍 👍 👍 👍 👍 👍 👍 chicken   19 2
17 👍 epinephrine   29 12
16 👍 refined wheat breads   28 12
16 👍 👍 👍 👍 👍 👍 👍 glycerol monolaurate (Monolaurin)   16 0
16 fasting   37 21
16 👍 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 30 14
16 low protein diet   34 18
16 👍 high red meat   32 16
16 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 56 40
15 walnuts   📏🍽️ Dosages 39 24
15 👍 dietary phytoestrogens (isoflavones)   24 9
15 👍 disodium fumarate (food additive)   25 10
15 oregano (origanum vulgare, oil) |   39 24
15 👍 hypocaloric hyperproteic diet   24 9
15 iron   📏🍽️ Dosages 55 40
15 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 38 23
15 👍 👍 👍 👍 👍 👍 👍 l-citrulline   17 2
15 👍 👍 👍 Far infrared Sauna   19 4
15 👍 blackcurrant   24 9
14 👍 👍 👍 👍 slow digestible carbohydrates   17 3
14 👍 👍 👍 👍 propionate   17 3
14 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 41 27
14 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   19 5
14 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 36 22
14 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 33 19
13 👍 Alpha-Ketoglutarate   24 11
13 👍 ginger   22 9
13 apple   39 26
13 👍 👍 👍 👍 👍 👍 👍 benzethonium chloride   13 0
13 👍 👍 👍 👍 👍 👍 👍 fenugreek   14 1
13 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 21 8
13 👍 👍 👍 👍 👍 👍 👍 high beef diet   13 0
12 👍 👍 👍 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   15 3
12 👍 Ferric citrate   19 7
12 👍 👍 👍 👍 👍 👍 👍 high carbohydrate diet   13 1
12 👍 👍 👍 👍 👍 👍 👍 Aloe   12 0
12 👍 👍 👍 👍 👍 👍 👍 Umcka   12 0
12 Burdock Root   28 16
12 👍 👍 👍 👍 👍 👍 👍 Pickle juice   12 0
12 👍 👍 👍 👍 👍 👍 👍 Manuka Honey   📏🍽️ Dosages 12 0
12 👍 partially hydrolyzed guar gum   📏🍽️ Dosages 19 7
12 👍 👍 👍 👍 👍 👍 👍 Fish Sauce   12 0
12 👍 👍 👍 👍 👍 👍 👍 Sauerkraut   12 0
12 👍 👍 👍 👍 👍 👍 coriander oil   14 2
12 👍 👍 👍 👍 👍 👍 👍 Carrot (juice)   12 0
12 👍 👍 👍 👍 👍 👍 👍 Silver   12 0
12 Curcumin   📏🍽️ Dosages 35 23
11 👍 monolaurin   17 6
11 👍 👍 👍 👍 👍 👍 👍 meropenem   12 1
11 Caffeine   52 41
11 👍 👍 👍 👍 👍 👍 👍 red chiles (Capsicum)   12 1
11 lactobacillus casei (probiotics)   📏🍽️ Dosages 42 31
11 animal-based diet   28 17
11 👍 👍 👍 👍 👍 white button mushrooms   13 2
10 👍 👍 👍 👍 👍 lemongrass oil   12 2
10 soy   📏🍽️ Dosages 40 30
10 👍 👍 Spearmint(mentha spicata)   15 5
10 👍 👍 👍 👍 👍 👍 👍 carob   11 1
10 gynostemma pentaphyllum (Jiaogulan)   22 12
10 carboxymethyl cellulose (prebiotic)   24 14
10 sugar   29 19
10 👍 👍 👍 👍 👍 kombucha   12 2
10 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 17 7
10 cranberry bean flour   22 12
10 👍 👍 punicic acid   14 4
10 👍 👍 potatoes   15 5
10 👍 bifidobacterium catenulatum,(probiotics)   20 10
10 plantago asiatica l.   21 11
9 blueberry   19 10
9 triphala   📏🍽️ Dosages 58 49
9 wheat bran   36 27
9 galactose (milk sugar)   21 12
9 👍 👍 👍 👍 👍 👍 👍 PYO Bacteriophage   10 1
9 👍 👍 👍 👍 👍 👍 👍 xylaria hypoxylon (fungi)   10 1
9 bile (acid/salts)   33 24
9 👍 👍 👍 👍 👍 👍 👍 peganum harmala (rue)   10 1
9 👍 👍 👍 👍 👍 👍 👍 White-leaved Savory(micromeria fruticosa)   10 1
9 👍 👍 👍 👍 👍 👍 👍 lemon   10 1
9 oligosaccharides (prebiotic)   26 17
9 👍 👍 👍 👍 👍 👍 👍 ascophyllum nodosum (sea weed)   10 1
9 👍 👍 acetic acid   13 4
9 👍 👍 isobutyric acid   13 4
9 👍 👍 isovaleric acid(fatty acid)   13 4
8 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 23 15
8 👍 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   14 6
8 👍 👍 👍 👍 wormwood(artemisia)   10 2
8 👍 Miso   15 7
8 👍 Fisetin   📏🍽️ Dosages 14 6
8 👍 oats   15 7
8 👍 👍 👍 👍 Cayenne   10 2
8 👍 Dendrobium officinale   14 6
8 "Bacillus Buchneri" (sic) Henneberg 1903   17 9
8 👍 👍 👍 👍 Reishi Mushroom   📏🍽️ Dosages 10 2
8 👍 Ajwain (trachyspermum ammi)   13 5
8 👍 👍 low animal protein diet   12 4
8 👍 syzygium aromaticum (clove)   13 5
8 bisphenol a (bpa)   20 12
8 👍 laminaria hyperborea( tangle/cuvie - seaweed)   14 6
8 👍 👍 enterococcus durans (probiotics)   12 4
8 tea   34 26
8 👍 👍 👍 👍 👍 👍 👍 high fodmap diet   8 0
8 high fiber diet   27 19
8 👍 👍 avocado peel   12 4
8 👍 👍 👍 👍 kefir   10 2
8 raw potato starch   17 9
8 👍 👍 👍 👍 Astragalus   10 2
8 👍 👍 👍 👍 Cottage Cheese   10 2
7 👍 cellulose (prebiotic)   11 4
7 👍 👍 👍 👍 👍 👍 👍 aloe vera   8 1
7 👍 👍 👍 👍 👍 👍 👍 ashwagandha (withania somnifera)   📏🍽️ Dosages 8 1
7 bacillus coagulans (probiotics)   📏🍽️ Dosages 31 24
7 👍 👍 👍 👍 👍 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   7 0
7 👍 oplopanax horridus(Devil's Club)   12 5
7 👍 👍 👍 👍 👍 👍 👍 magnolia bark   8 1
7 cinnamon (oil. spice)   📏🍽️ Dosages 36 29
7 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 34 27
7 vegetable/fruit juice-based diets   24 17
7 👍 👍 👍 👍 👍 👍 👍 Krill Oil   8 1
7 👍 intesti-bacteriophage   12 5
7 Exercise   24 17
7 Bile Acid Sequestrant   16 9
7 👍 hypericin(St. John's Wort)   12 5
7 👍 👍 👍 👍 👍 👍 👍 Fersis Bacteriophage   8 1
7 👍 👍 👍 👍 👍 👍 squalamine   7 0
7 Shen Ling Bai Zhu San   25 18
7 👍 👍 👍 👍 👍 👍 👍 SES bacteriophage   8 1
7 👍 👍 Baicalin   10 3
7 👍 fucoidan   📏🍽️ Dosages 13 6
7 nigella sativa seed (black cumin)   15 8
6 👍 👍 👍 👍 👍 👍 Opium poppy (Papaver somniferum)   7 1
6 stevia   22 16
6 cruciferous vegetables (broccoli cabbage)   15 9
6 merbromin   18 12
6 👍 👍 👍 👍 👍 👍 carbohydrates   7 1
6 Goji (berry,juice)   26 20
6 👍 Prescript Assist (Original Formula)   10 4
6 👍 Agavins (agave sugar)   10 4
6 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 33 27
6 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 23 17
6 👍 👍 👍 👍 👍 ethanol   6 0
6 barley,oat   24 18
6 👍 Mangosteen   12 6
6 👍 👍 👍 👍 👍 👍 hydrogenated palm oil   7 1
6 👍 👍 👍 👍 👍 👍 Mango ginger(curcuma amada)   7 1
5 bifidobacterium longum (probiotics)   📏🍽️ Dosages 30 25
5 bacillus laterosporus (probiotic)   11 6
5 sodium butyrate   20 15
5 grape seed extract   📏🍽️ Dosages 14 9
5 olea europaea (olive leaf)   📏🍽️ Dosages 13 8
5 arabinogalactan (prebiotic)   12 7
5 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 14 9
5 👍 👍 Peptide LL-37   7 2
5 👍 jatropha curcas [can be poisonous]   10 5
5 👍 mulberry fruit polysaccharide   10 5
5 hexachlorophene   11 6
5 👍 catechol   9 4
5 👍 👍 👍 👍 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 6 1
5 👍 👍 👍 👍 👍 cabbage   6 1
5 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 44 39
5 👍 glucose (sugar)   9 4
5 genistein   17 12
5 👍 high-saturated fat diet   8 3
4 bacillus pumilus   11 7
4 annatto   9 5
4 👍 👍 👍 pomegranate blossom tea   4 0
4 👍 👍 👍 rosehip tea   4 0
4 👍 allium cepa   7 3
4 Bofutsushosan   18 14
4 oligofructose-enriched inulin (prebiotic)   23 19
4 (+)-catechin   13 9
4 pomegranate   📏🍽️ Dosages 36 32
4 Cinnamaldehyde   9 5
4 gluten   12 8
4 👍 👍 👍 bacillus subtilis,lactobacillus acidophilus (probiotics)   4 0
4 polydextrose   17 13
4 👍 👍 👍 nobiletin   4 0
4 👍 👍 👍 👍 Immortelle(helichrysum italicum)   5 1
4 👍 👍 👍 Chlorine Dioxide Solution (CDS)   4 0
4 👍 cinnamomum zeylanicum   7 3
4 Sumac(Rhus coriaria)   9 5
4 chitooligosaccharides (prebiotic)   27 23
4 mastic gum (prebiotic)   📏🍽️ Dosages 13 9
4 chicory (prebiotic)   19 15
4 👍 cinnamomum tamala   7 3
4 👍 👍 👍 strawberry   4 0
4 Vitamin B-12   📏🍽️ Dosages 49 45
3 florfenicol   13 10
3 👍 👍 partial sleep deprivation   3 0
3 👍 👍 👍 quinoa   4 1
3 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   5 2
3 👍 👍 bandicoot berry(leea indica)   3 0
3 👍 👍 👍 chlorhexidine   4 1
3 tannic acid   12 9
3 lactobacillus sakei (probiotics)   7 4
3 👍 👍 rice   3 0
3 red alga Laurencia tristicha   14 11
3 rosmarinus officinalis (rosemary)   37 34
3 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 47 44
3 👍 👍 lacto-ovo-vegetarian diet   3 0
3 Conjugated Linoleic Acid   19 16
3 low-fat high-complex carbohydrate diet   13 10
3 Ginseng   📏🍽️ Dosages 13 10
3 👍 camellia   6 3
3 👍 👍 👍 l-arginine   📏🍽️ Dosages 4 1
3 👍 👍 👍 pomegranate juice   4 1
3 fruit   16 13
3 sulfites food additives   9 6
3 Kiwifruit   7 4
3 heparin   7 4
3 👍 👍 vitamin k2   📏🍽️ Dosages 3 0
2 👍 Haritaki   📏🍽️ Dosages 2 0
2 👍 Leonurine   2 0
2 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 17 15
2 Dextrin   10 8
2 glyphosphate   7 5
2 GABA   📏🍽️ Dosages 5 3
2 capsaicin (hot pepper)   12 10
2 l-sorbose   8 6
2 👍 plant-rich diet   2 0
2 high salt   16 14
2 👍 Rutin   📏🍽️ Dosages 2 0
2 Pumpkin   6 4
2 black raspberries   📏🍽️ Dosages 28 26
2 👍 bacopa monnieri   📏🍽️ Dosages 2 0
2 Lithium   16 14
2 foeniculum vulgare (Fennel)   18 16
2 low processed foods diet   12 10
2 👍 Serum-derived bovine immunoglobulin/protein isolate   2 0
2 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 40 38
2 lard   16 14
2 magnesium-deficient diet   7 5
2 👍 mint   2 0
2 👍 a-glucosidase inhibitors   4 2
2 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 2 0
2 👍 vitex negundo (herb)   2 0
2 salt (sodium chloride)   16 14
2 👍 rosa canina   2 0
2 👍 lactobacillus helveticus   2 0
2 👍 xylopia aethiopica (herb)   2 0
2 thimerosal (mercury vacine perservative)   12 10
2 👍 papaya   2 0
2 Sodas   6 4
2 👍 fumarate   2 0
1 dietary fiber   13 12
1 safflower oil   15 14
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 polygonatum kingianum(Orange Flower Solomon's Seal.)   7 6
1 low-fat diets   20 19
1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 12 11
1 high-fat sucrose   1 0
1 bentonite   15 14
1 Carthamus tinctorius L (Safflower)   10 9
1 d-trehalose (sugar)   1 0
1 xylooligosaccharide (prebiotic)   13 12
1 epicatechin   9 8
1 vsl#3 (probiotics)   18 17
1 Codonopsis pilosula   10 9
1 👍 lavender   2 1
1 Fish   1 0
1 vitamin b3 (niacin)   📏🍽️ Dosages 46 45
1 vegetable   7 6
1 lactobacillus crispatus   1 0
0 epicor   7 7
0 cholic acid (bile acid) (bile acid)   6 6
0 western diet   6 6
0 ganoderma lucidum mycelium   2 2
0 lactobacillus acidophilus,cellobiose (probiotics)   5 5
0 Prescript Assist (2018 Formula)   2 2
0 Tributyrin   12 12
0 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   3 3
0 bacillus (probiotics)   6 6
0 wasabi   3 3
0 n-acetyl-d-glucosamine   6 6
0 chrysanthemum morifolium   18 18
0 doenjang (fermented bean paste)   2 2
0 high resistant starch   17 17
0 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 32 32
0 Polyethylene glycol   7 7
0 Soymilk   4 4
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   15 15
0 persimmon tannin   4 4
0 Vitamin B   6 6
0 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   5 5
0 koji aspergillus oryzae   6 6
0 germinated barley food-stuff   5 5
0 Tryptophan   📏🍽️ Dosages 12 12
0 alexidine dihydrochloride   7 7
0 selenium   📏🍽️ Dosages 4 4
0 buckwheat   4 4
0 glutamate   4 4
0 dairy   15 15
0 yogurt   4 4
0 heme   7 7
0 lactobacillus bulgaricus (probiotics)   2 2
0 sesame   4 4
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   15 15
0 Vitamin E   📏🍽️ Dosages 6 6
0 sesame cake/meal   4 4
0 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   1 1
0 kefe cumin (laser trilobum l.)   6 6
-1 😓 starch-fed   1 2
-1 😓 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 2
-1 calcium   📏🍽️ Dosages 0 1
-1 banana   10 11
-1 low energy diet/ calorie restriction   0 1
-1 😓 co2   1 2
-1 Fruits (Cooked)   6 7
-1 amaranth   11 12
-1 almonds/ almond skins   📏🍽️ Dosages 20 21
-1 Ursolic acid   3 4
-1 chaga (mushroom)   3 4
-1 xylitol   12 13
-1 spirulina(cyanobacteria)   10 11
-1 sunflower oil   6 7
-1 garlic (allium sativum)   📏🍽️ Dosages 30 31
-2 😓 hydromorphone   0 2
-2 bifidobacterium (probiotics)   6 8
-2 Oyster Mushroom   4 6
-2 lactulose   23 25
-2 Sijunzi decoction   7 9
-2 😓 ß-sitosterol   0 2
-2 quercetin,resveratrol   23 25
-2 😓 General Biotics Equilibrium   0 2
-2 rice bran   6 8
-2 😓 asparagus   0 2
-2 😓 high fruit intake   0 2
-2 😓 😓 catecholamines (polyphenol)   1 3
-2 grapes   7 9
-2 Kaempferol   3 5
-3 😓 😓 high amylose cornstarch   0 3
-3 😓 😓 microcrystalline cellulose (prebiotic)   0 3
-3 owning pet   5 8
-3 😓 😓 😓 Leuconostoc cremoris   1 4
-3 basil   4 7
-3 cranberry polyphenols   5 8
-3 Glucomannan   📏🍽️ Dosages 7 10
-3 enterococcus faecium (probiotic)   📏🍽️ Dosages 14 17
-3 😓 😓 Bifidobacterium animalis   0 3
-3 😓 😓 😓 corn   1 4
-3 thonzonium bromide,(pharmacological additive)   25 28
-3 bacillus subtilis natto (probiotics)   7 10
-3 chamomile (chamaemelum nobile)   7 10
-3 😓 😓 d-ribose   📏🍽️ Dosages 0 3
-3 smoking   34 37
-3 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 17 20
-3 😓 😓 moderate-protein moderate-carbohydrate   0 3
-3 😓 😓 cold exposure   0 3
-3 😓 😓 mannitol   0 3
-3 😓 amphotericin   2 5
-3 Reduce choline (Beef, Chicken Eggs)   7 10
-3 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 45 48
-3 😓 😓 maize   0 3
-3 😓 😓 bean   0 3
-3 schinus molle (herb)   4 7
-3 linseed(flaxseed)   📏🍽️ Dosages 27 30
-3 😓 nsaid   2 5
-3 😓 😓 Beet   0 3
-3 galla chinensis (herb)   12 15
-3 glycine   📏🍽️ Dosages 24 27
-4 😓 😓 😓 😓 Manjistha (Rubia cordifolia)   1 5
-4 methyl benzethonium chloride   13 17
-4 Bismuth Salts   7 11
-4 brown algae   6 10
-4 Cacao   📏🍽️ Dosages 25 29
-4 neem   📏🍽️ Dosages 11 15
-4 fruit/legume fibre   21 25
-4 😓 silver nanoparticle   4 8
-4 😓 😓 😓 plantain bananas   0 4
-4 red wine polyphenols   6 10
-4 marijuana   7 11
-4 😓 😓 😓 😓 Rhubarb Peony Decoction   1 5
-4 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 46 50
-4 😓 false yellowhead(inula viscosa)   3 7
-4 whole grain diet   11 15
-4 😓 😓 Fiber, total dietary   2 6
-5 😓 😓 😓 😓 Cheese   0 5
-5 gum arabic (prebiotic)   7 12
-5 😓 😓 😓 😓 pyruvate   0 5
-5 😓 😓 😓 😓 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 0 5
-5 😓 grape fiber   4 9
-5 😓 😓 😓 😓 Pterostilbene   0 5
-5 😓 😓 marjoram   2 7
-5 Peanut   6 11
-5 humic substances   9 14
-5 l-glutamine   10 15
-5 😓 ginko   5 10
-5 camelina seed   10 15
-5 fish oil   📏🍽️ Dosages 23 28
-5 😓 😓 😓 😓 😓 cadium   1 6
-5 😓 😓 😓 😓 lychee fruit (nephelium longan)   0 5
-5 😓 😓 😓 😓 milk-derived saturated,fat   0 5
-5 low fodmap diet   7 12
-6 ketogenic diet   26 32
-6 😓 😓 😓 Whole Milk   2 8
-6 😓 😓 😓 😓 😓 lingonberries   0 6
-6 sodium stearoyl lactylate   16 22
-6 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 21 27
-6 whole grain,bran   10 16
-6 😓 😓 😓 Hydration   2 8
-6 😓 😓 😓 😓 😓 enriched butter diet   0 6
-6 😓 😓 😓 😓 😓 oolong tea polyphenols   0 6
-6 😓 hou-po-da-huang-tang   4 10
-6 😓 😓 😓 Bacillus clausii (Probiotics)   📏🍽️ Dosages 2 8
-6 😓 😓 😓 😓 😓 oolong teas   0 6
-6 😓 salvia officinalis (sage)   5 11
-6 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   10 16
-7 😓 😓 😓 😓 😓 😓 high saturated milk fat diet   0 7
-7 😓 😓 😓 😓 😓 😓 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   0 7
-7 😓 😓 😓 😓 😓 😓 paenibacillus polymyxa (prescript assist) (probiotics)   0 7
-7 brassica juncea   8 15
-7 😓 😓 😓 😓 😓 😓 tomato powder   0 7
-7 😓 trametes versicolor(Turkey tail mushroom)   4 11
-7 😓 😓 😓 😓 😓 😓 satureia montana(Winter savory)   0 7
-7 broccoli   17 24
-7 😓 😓 😓 😓 😓 😓 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 0 7
-7 vitamin a   📏🍽️ Dosages 29 36
-7 😓 😓 😓 😓 😓 😓 sesuvium portulacastrum herb   0 7
-7 😓 😓 😓 😓 😓 😓 tabebuia impetiginosa (taheebo) bark   0 7
-7 😓 😓 😓 😓 😓 😓 carum carvi (Caraway)   0 7
-7 triclosan   19 26
-7 😓 😓 😓 😓 😓 😓 abies alba mill. (silver fir)   0 7
-7 peppermint (spice, oil)   12 19
-8 😓 😓 Pineapple   3 11
-8 😓 😓 😓 😓 Apple skin   2 10
-8 rhubarb   17 25
-8 thyme (thymol, thyme oil)   15 23
-8 😓 😓 😓 😓 Papaya leaf   2 10
-8 😓 😓 😓 😓 Echinacea   📏🍽️ Dosages 2 10
-8 😓 😓 😓 😓 Red Cabbage   2 10
-8 😓 😓 😓 😓 Uva Ursi   2 10
-8 😓 😓 😓 😓 Honeysuckle   2 10
-8 😓 😓 😓 😓 Cardamom   2 10
-8 😓 😓 😓 😓 PreforPro   2 10
-8 😓 😓 😓 😓 Vegemite   2 10
-8 😓 😓 😓 😓 Goldenseal   2 10
-8 😓 😓 😓 😓 Boldo   2 10
-8 😓 😓 low fiber diet   4 12
-8 😓 😓 daesiho-tang   4 12
-8 😓 😓 😓 😓 Tapatio   2 10
-8 😓 😓 😓 😓 Lime   2 10
-8 😓 😓 😓 😓 catechins (from tea/wine)   2 10
-8 😓 😓 😓 😓 Cilantro   2 10
-8 😓 😓 😓 😓 Pumpkin seed   2 10
-8 Nicotine   13 21
-8 😓 😓 😓 😓 Bilberry   📏🍽️ Dosages 2 10
-8 lactobacillus brevis (probiotics)   📏🍽️ Dosages 9 17
-8 😓 😓 😓 😓 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 10
-8 😓 😓 😓 😓 Eucalyptus   2 10
-8 😓 😓 😓 😓 Lemon Balm   2 10
-8 Vitamin C (ascorbic acid)   📏🍽️ Dosages 42 50
-8 😓 😓 😓 😓 Caraway   2 10
-8 😓 😓 😓 😓 tulsi   📏🍽️ Dosages 2 10
-8 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 26 34
-8 😓 Gluco-Oligosaccharides   6 14
-8 😓 😓 😓 😓 Clove   2 10
-8 😓 😓 😓 😓 Elderberry   2 10
-8 😓 😓 😓 😓 Epazote   2 10
-8 😓 😓 😓 😓 Soy sauce   2 10
-8 😓 😓 😓 😓 Galangal   2 10
-8 😓 😓 😓 😓 Sodium benzoate   2 10
-8 😓 😓 high processed foods diet   4 12
-8 😓 😓 😓 😓 😓 😓 😓 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 8
-8 😓 😓 😓 😓 Onion   2 10
-8 😓 😓 😓 😓 Hops   2 10
-8 😓 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 8 16
-8 sucralose   9 17
-8 😓 😓 😓 😓 Glycolic acid   2 10
-8 😓 😓 😓 😓 Nutmeg   2 10
-8 raffinose(sugar beet)   16 24
-8 bifidobacterium pseudocatenulatum,(probiotics)   20 28
-8 😓 😓 😓 😓 Cumin   2 10
-8 barley   📏🍽️ Dosages 36 44
-8 😓 😓 😓 😓 Trigonelline (found in Coffee) (found in Coffee)   2 10
-8 😓 😓 😓 😓 Citric acid   2 10
-8 😓 😓 😓 😓 propolis(bee's glue)   2 10
-8 😓 😓 😓 😓 Mustard yellow   2 10
-8 😓 😓 😓 😓 Tabasco sauce   2 10
-8 😓 😓 😓 😓 Acai   2 10
-8 😓 😓 😓 😓 Fernet   2 10
-9 Hesperidin (polyphenol)   📏🍽️ Dosages 41 50
-9 😓 😓 😓 😓 Tea tree   2 11
-9 Arbutin (polyphenol)   📏🍽️ Dosages 41 50
-9 navy bean   23 32
-9 😓 😓 😓 fraxinus angustifolia (narrow-leafed ash)   3 12
-9 pediococcus acidilactic (probiotic)   14 23
-9 polysorbate 80   10 19
-9 😓 😓 😓 😓 😓 😓 😓 cherry   1 10
-9 diosmin,(polyphenol)   📏🍽️ Dosages 41 50
-9 retinoic acid,(Vitamin A derivative)   41 50
-9 😓 😓 😓 😓 😓 😓 😓 butirosin   1 10
-9 Racetams   📏🍽️ Dosages 41 50
-9 mannooligosaccharide (prebiotic)   13 22
-9 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 41 50
-9 Theobromine (in food)   41 50
-9 sulfabenzamide   41 50
-9 hexetidine   40 49
-9 😓 😓 😓 😓 Methionine   2 11
-10 😓 😓 😓 😓 😓 Caramel color   2 12
-10 😓 😓 😓 😓 😓 😓 😓 bifidobacterium breve (probiotic)   📏🍽️ Dosages 0 10
-10 whole-grain barley   📏🍽️ Dosages 23 33
-10 😓 😓 rye   4 14
-10 palm kernel meal   12 22
-10 😓 😓 😓 😓 😓 😓 😓 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   0 10
-10 ibuprofen   43 53
-10 😓 😓 whole-grain wheat   5 15
-11 luteolin (flavonoid)   📏🍽️ Dosages 39 50
-11 😓 chondrus crispus (red sea weed)   8 19
-11 😓 😓 😓 Konjaku flour   3 14
-11 😓 😓 😓 Toothpaste fluoride   3 14
-11 😓 polyphenols   📏🍽️ Dosages 8 19
-11 😓 aspartame (sweetner)   10 21
-11 😓 😓 😓 Kimchi   3 14
-11 😓 😓 😓 😓 😓 😓 😓 Titanium Dioxide (E171) (TiO2)   0 11
-11 😓 Turmeric   📏🍽️ Dosages 6 17
-11 😓 naringenin(grapefruit) (Flavonoid)   6 17
-11 😓 sarcodiotheca gaudichaudii (red sea weed)   8 19
-12 😓 😓 😓 😓 😓 😓 😓 Sriracha sauce   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Mustard seed extract   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Red 40   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Hibiscus   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Irgasan   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Horseradish   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Coffee   0 12
-12 saccharomyces cerevisiae (probiotics)   16 28
-12 😓 😓 magnesium   📏🍽️ Dosages 6 18
-12 omega-3 fatty acids   📏🍽️ Dosages 18 30
-12 😓 😓 😓 😓 😓 😓 😓 Piperine   0 12
-12 😓 😓 😓 😓 Grapefruit seed extract   3 15
-12 😓 😓 😓 😓 😓 😓 😓 Lemongrass   0 12
-12 brown rice   22 34
-12 😓 😓 😓 😓 😓 😓 😓 Cola (w/ aspartame)   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Lemon peel   0 12
-12 😓 extra virgin olive oil   7 19
-12 😓 😓 😓 😓 😓 😓 😓 Celery Seed   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Papaya seed   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Dandelion   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Parsley   0 12
-12 😓 😓 😓 😓 😓 😓 😓 Bay Leaf   0 12
-12 😓 😓 😓 😓 😓 😓 😓 glyphosate   1 13
-13 😓 😓 😓 anise   4 17
-13 😓 high animal protein diet   10 23
-13 ku ding cha tea   32 45
-13 😓 😓 gallate (food additive)   6 19
-13 glycyrrhizic acid (licorice)   📏🍽️ Dosages 49 62
-13 😓 😓 😓 😓 😓 😓 😓 lactose   1 14
-13 dequalinium dichloride   18 31
-13 😓 Vinegar   10 23
-13 high-protein diet   23 36
-13 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   19 32
-13 Slippery Elm   46 59
-13 😓 😓 😓 😓 😓 😓 😓 dates   0 13
-13 😓 rare meat   13 26
-13 😓 😓 😓 😓 😓 😓 😓 Taxifolin   📏🍽️ Dosages 1 14
-14 😓 whey   📏🍽️ Dosages 8 22
-14 cranberry (flour, polyphenols)   19 33
-14 😓 😓 green-lipped mussel   6 20
-15 😓 😓 😓 😓 😓 😓 😓 alcoholic beverages   2 17
-15 😓 noni   📏🍽️ Dosages 9 24
-15 😓 grape polyphenols   11 26
-15 chitosan,(sugar)   📏🍽️ Dosages 31 46
-16 😓 😓 😓 😓 Lactobacillus salivarius UCC118   4 20
-16 😓 😓 😓 😓 😓 😓 😓 rosa rugosa   1 17
-17 😓 😓 😓 😓 😓 😓 😓 galla rhois   0 17
-17 😓 purple sweet potatoes   11 28
-17 😓 😓 😓 😓 😓 😓 😓 methyl gallate   0 17
-18 zinc   📏🍽️ Dosages 31 49
-18 😓 high sugar diet   14 32
-18 😓 low carbohydrate diet   10 28
-19 😓 lactobacillus kefiri (NOT KEFIR)   18 37
-19 😓 😓 😓 😓 😓 😓 bifidobacterium lactis,streptococcus thermophilus probiotic   3 22
-20 😓 😓 Cranberry   10 30
-20 😓 😓 😓 😓 😓 😓 😓 sorghum   1 21
-21 melatonin supplement   📏🍽️ Dosages 35 56
-21 😓 gluten-free diet   15 36
-21 😓 😓 😓 😓 😓 😓 😓 propyl gallate(corn)   0 21
-22 😓 😓 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 11 33
-23 bacillus subtilis (probiotics)   📏🍽️ Dosages 30 53
-23 😓 😓 cannabinoids   9 32
-25 😓 😓 bifidobacterium longum bb536 (probiotics)   12 37
-26 😓 😓 polymannuronic acid   13 39
-27 😓 😓 😓 😓 😓 😓 green tea   4 31
-32 😓 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 31 63

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