Modelled supplements for Mood Disorders

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact	Modifier	Good Impact	Bad Impact
5	berberine	5	0
5	vitamin d   📏🍽️ Dosages	5	0
3	wheat	3	0
3	pomegranate (fruit, juice etc)	3	0
3	proline (amino acid)	3	0
3	soy	3	0
3	bifidobacterium longum (probiotics)   📏🍽️ Dosages	3	0
3	brown rice	3	0
3	barley	3	0
3	fish oil	3	0
3	glycine	3	0
3	Goji (berry,juice)	3	0
3	inulin (prebiotic)	3	0
3	lactobacillus acidophilus (probiotics)   📏🍽️ Dosages	3	0
3	lactobacillus casei (probiotics)   📏🍽️ Dosages	3	0
3	lactobacillus reuteri (probiotics)   📏🍽️ Dosages	3	0
3	lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages	3	0
3	methionine-choline-deficient (MCD) diet	3	0
3	oregano (origanum vulgare, oil) |	3	0
2	Oyster Mushroom	2	0
2	pectin	2	0
2	pediococcus acidilactic (probiotic)	2	0
2	lupin seeds (anaphylaxis risk, toxic if not prepared properly)	2	0
2	low protein diet	2	0
2	lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)	2	0
2	Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages	2	0
2	lactobacillus paracasei (probiotics)   📏🍽️ Dosages	3	1
2	laminaria digitata(oarweed - seaweed)	2	0
2	lactobacillus fermentum (probiotics)   📏🍽️ Dosages	2	0
2	high resistant starch	2	0
2	high salt	2	0
2	high-fat diets	3	1
2	genistein	2	0
2	Guaiacol (polyphenol)	2	0
2	fasting	2	0
2	fibre-rich macrobiotic ma-pi 2 diet	2	0
2	Fisetin   📏🍽️ Dosages	2	0
2	dietary fiber	2	0
2	fruit	2	0
2	fruit/legume fibre	2	0
2	gallic acid (food additive)	2	0
2	garlic (allium sativum)	2	0
2	Glucomannan   📏🍽️ Dosages	2	0
2	chicken	2	0
2	clostridium butyricum (probiotics)   📏🍽️ Dosages	2	0
2	cranberry bean flour	2	0
2	disodium fumarate (food additive)	2	0
2	dopamine	2	0
2	bacillus pumilus	2	0
2	bacillus subtilis (probiotics)   📏🍽️ Dosages	3	1
2	bacillus subtilis natto (probiotics)	2	0
2	almonds/ almond skins   📏🍽️ Dosages	2	0
2	Alpha-Ketoglutarate	2	0
2	apple	2	0
2	arabinoxylan oligosaccharides (prebiotic)	2	0
2	Cacao   📏🍽️ Dosages	2	0
2	black beans	2	0
2	black raspberries   📏🍽️ Dosages	2	0
2	blueberry	2	0
2	broad beans	2	0
2	bifidobacterium pseudocatenulatum,(probiotics)	2	0
2	bifidobacterium bifidum (probiotics)   📏🍽️ Dosages	3	1
2	bifidobacterium catenulatum,(probiotics)	2	0
2	bifidobacterium infantis,(probiotics)   📏🍽️ Dosages	2	0
2	salt (sodium chloride)	2	0
2	sodium butyrate	2	0
2	ß-glucan	2	0
2	tannic acid	2	0
2	Pork	2	0
2	potatoes	2	0
2	polysorbate 80	2	0
2	pomegranate	2	0
2	Psyllium (Plantago Ovata Husk)	2	0
2	raw potato starch	2	0
2	resistant maltodextrin	2	0
2	resistant starch	3	1
2	red chiles (Capsicum)	2	0
2	red wine	2	0
2	saccharomyces boulardii (probiotics)   📏🍽️ Dosages	2	0
2	saccharomyces cerevisiae (probiotics)	2	0
2	walnuts   📏🍽️ Dosages	2	0
2	whole-grain barley	2	0
2	xylan (prebiotic)	2	0
1	xylaria hypoxylon (fungi)	1	0
1	xylitol	1	0
1	xylooligosaccharide (prebiotic)	1	0
1	yogurt	1	0
1	zinc   📏🍽️ Dosages	2	1
1	wormwood(artemisia)	1	0
1	western diet	1	0
1	Vitamin E	1	0
1	vitex negundo (herb)	1	0
1	vsl#3 (probiotics)	2	1
1	wheat bran	1	0
1	whey   📏🍽️ Dosages	1	0
1	white button mushrooms	1	0
1	White-leaved Savory(micromeria fruticosa)	1	0
1	whole grain diet	1	0
1	whole grain,bran	1	0
1	Whole Milk	1	0
1	thyme	1	0
1	trimethoprim-sulfamethoxazole	2	1
1	tulsi	1	0
1	Umeboshi (Japanese Apricot or Prunus mume )	1	0
1	vegetable	1	0
1	vegetarians	2	1
1	vitamim e	1	0
1	Vitamin B	1	0
1	Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages	1	0
1	vitamin b2(Riboflavin)   📏🍽️ Dosages	1	0
1	vitamin b3 (niacin)   📏🍽️ Dosages	2	1
1	safflower oil	1	0
1	rhubarb	1	0
1	rosa canina	1	0
1	rosa rugosa	1	0
1	rosehip tea	1	0
1	rosmarinus officinalis (rosemary)	2	1
1	rye	1	0
1	saccharin	2	1
1	raffinose(sugar beet)	1	0
1	purple sweet potatoes	2	1
1	PYO Bacteriophage	1	0
1	pomegranate blossom tea	1	0
1	PreforPro	1	0
1	tea	2	1
1	thyme oil	1	0
1	strawberry	1	0
1	Sumac(Rhus coriaria)	1	0
1	syzygium aromaticum (clove)	1	0
1	tabebuia impetiginosa (taheebo) bark	1	0
1	salvia officinalis (sage)	1	0
1	Soymilk	1	0
1	Spearmint(mentha spicata)	1	0
1	spirulina(cyanobacteria)	1	0
1	sarcodiotheca gaudichaudii (red sea weed)	1	0
1	schinus molle (herb)	1	0
1	selenium   📏🍽️ Dosages	1	0
1	Serum-derived bovine immunoglobulin/protein isolate	1	0
1	SES bacteriophage	1	0
1	sesuvium portulacastrum herb	1	0
1	sialyllactose (oligosaccharide ) (prebiotic)	1	0
1	silver nanoparticle	1	0
1	bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages	1	0
1	bifidobacterium (probiotics)	1	0
1	bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages	2	1
1	benzethonium chloride	1	0
1	bandicoot berry(leea indica)	1	0
1	bioflorin,enterococcus faecium sf 68,(probiotics)	1	0
1	Bismuth Salts	1	0
1	brassica juncea	2	1
1	buckwheat	1	0
1	Burdock Root	2	1
1	cabbage	1	0
1	allium cepa	1	0
1	arabinogalactan (prebiotic)	1	0
1	Ajwain (trachyspermum ammi)	1	0
1	animal-based diet	2	1
1	anise	1	0
1	bacillus,lactobacillus,streptococcus,saccharomyces probiotic	1	0
1	barley,oat	1	0
1	basil	1	0
1	aspirin (acetylsalicylic acid)	2	1
1	avocado peel	1	0
1	bacillus (probiotics)	1	0
1	Bacillus clausii (Probiotics)	1	0
1	bacillus laterosporus (probiotic)	1	0
1	Enko Bacteriophage	1	0
1	enterococcus durans (probiotics)	1	0
1	cylicodiscus gabunensis (mimosaceae)	1	0
1	Dextrin	1	0
1	d-fructose (sugar)	1	0
1	Curcumin	1	0
1	Conjugated Linoleic Acid	1	0
1	coriander oil	1	0
1	Codonopsis pilosula	1	0
1	cinnamomum tamala	1	0
1	cinnamomum zeylanicum	1	0
1	cinnamon (oil. spice)	2	1
1	chicory (prebiotic)	1	0
1	chitooligosaccharides (prebiotic)	2	1
1	chitosan,(sugar)	2	1
1	Chlorine Dioxide Solution (CDS)	1	0
1	cholic acid (bile acid) (bile acid)	1	0
1	Capsaicin	1	0
1	capsaicin (hot pepper)	1	0
1	catechol	1	0
1	cherry	1	0
1	foeniculum vulgare (Fennel)	1	0
1	fucoidan   📏🍽️ Dosages	1	0
1	galla chinensis (herb)	1	0
1	galla rhois	1	0
1	gallate (food additive)	2	1
1	Gallic acid	1	0
1	dietary phytoestrogens (isoflavones)	1	0
1	eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)	1	0
1	fennel	1	0
1	fenugreek	1	0
1	green tea	1	0
1	gynostemma pentaphyllum (Jiaogulan)	1	0
1	ginger	1	0
1	fructo-oligosaccharides (prebiotic)	2	1
1	glycyrrhizic acid (licorice)   📏🍽️ Dosages	3	2
1	high fiber diet	2	1
1	hou-po-da-huang-tang	1	0
1	Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages	2	1
1	hyocyamine(daturine)	1	0
1	hypericum scabrum herb	1	0
1	lactobacillus helveticus	1	0
1	lactobacillus helveticus,lactobacillus rhamnosus (probiotics)	1	0
1	lactobacillus casei shirota (probiotics)   📏🍽️ Dosages	1	0
1	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)	1	0
1	jerusalem artichoke (prebiotic)   📏🍽️ Dosages	1	0
1	kefe cumin (laser trilobum l.)	1	0
1	kefir	1	0
1	ketogenic diet	2	1
1	Kiwifruit	1	0
1	koji aspergillus oryzae	1	0
1	Konjaku flour	1	0
1	laminaria hyperborea( tangle/cuvie - seaweed)	1	0
1	Lauric acid	1	0
1	lauric acid(fatty acid in coconut oil,in palm kernel oil,)	1	0
1	lavender	1	0
1	lemon	1	0
1	lemon oil	1	0
1	lemongrass oil	1	0
1	lactobacillus plantarum (probiotics)   📏🍽️ Dosages	3	2
1	lactobacillus kefiri (NOT KEFIR)	1	0
1	intesti-bacteriophage	1	0
1	lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages	2	1
1	l-phenylalanine	1	0
1	low animal protein diet	1	0
1	lactose	1	0
1	Lithium	1	0
1	l-sorbose	1	0
1	magnesium   📏🍽️ Dosages	1	0
1	Mango ginger(curcuma amada)	1	0
1	methyl benzethonium chloride	1	0
1	methyl gallate	1	0
1	milk thistle(silybum marianum)	1	0
1	monolaurin	1	0
1	moviprep	1	0
1	mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages	1	0
1	peppermint	1	0
1	Perilla frutescens(shiso)   📏🍽️ Dosages	1	0
1	persimmon tannin	1	0
1	plantago asiatica l.	1	0
1	plant-rich diet	1	0
1	polydextrose	1	0
1	polygonatum kingianum(Orange Flower Solomon's Seal.)	1	0
1	palm kernel meal	1	0
1	papaya	1	0
1	pea (fiber, protein)	1	0
1	pea fiber	1	0
1	oregano essential oil	1	0
1	owning pet	1	0
1	low processed foods diet	1	0
1	polyphenols	1	0
1	merbromin	1	0
1	meropenem	1	0
1	neem   📏🍽️ Dosages	1	0
1	Nicotine	1	0
1	nigella sativa seed (black cumin)	1	0
1	nobiletin	1	0
1	n-acetyl-d-glucosamine	1	0
1	naringenin(grapefruit) (Flavonoid)	1	0
1	nuts	1	0
1	olea europaea (olive leaf)   📏🍽️ Dosages	1	0
1	oligosaccharides (prebiotic)	1	0
1	Opium poppy (Papaver somniferum)	1	0
0	omega-3 fatty acids	1	1
0	oligofructose-enriched inulin (prebiotic)	1	1
0	non-starch polysaccharides	1	1
0	Methionine	1	1
0	mediterranean diet	1	1
0	N-Acetyl Cysteine (NAC),   📏🍽️ Dosages	2	2
0	loperamide	1	1
0	lactulose	1	1
0	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)	1	1
0	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)	1	1
0	lactobacillus salivarius (probiotics)	1	1
0	low-fat diets	1	1
0	levan	1	1
0	hypocaloric hyperproteic diet	1	1
0	hexachlorophene	1	1
0	Ferric citrate	1	1
0	Exercise	1	1
0	epinephrine	1	1
0	florfenicol	1	1
0	galacto-oligosaccharides (prebiotic)	2	2
0	chrysanthemum morifolium	1	1
0	Cranberry	1	1
0	cranberry (flour, polyphenols)	1	1
0	cruciferous vegetables (broccoli cabbage)	1	1
0	dequalinium dichloride	1	1
0	bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages	1	1
0	Baking Soda (Sodium Bicarbonate)	1	1
0	aspartame (sweetner)	1	1
0	broccoli	1	1
0	bentonite	1	1
0	bile (acid/salts)	1	1
0	bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages	1	1
0	sunflower oil	1	1
0	propyl gallate(corn)	1	1
0	punicic acid	1	1
0	quercetin,resveratrol	1	1
0	resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages	2	2
0	vitamin a	1	1
0	thonzonium bromide,(pharmacological additive)	1	1
0	Tryptophan   📏🍽️ Dosages	1	1
-1	vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages	1	2
-1	Vitamin C (ascorbic acid)   📏🍽️ Dosages	1	2
-1	thyme (thymol, thyme oil)	0	1
-1	retinoic acid,(Vitamin A derivative)	1	2
-1	rare meat	0	1
-1	red alga Laurencia tristicha	0	1
-1	red wine polyphenols	0	1
-1	Racetams   📏🍽️ Dosages	1	2
-1	pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages	1	2
-1	quercetin	1	2
-1	symbioflor 2 e.coli probiotics	0	1
-1	sulfabenzamide	1	2
-1	Thymol	0	1
-1	tiratricol; 3,3`,5-triiodothyroacetic acid	1	2
-1	Toothpaste fluoride	0	1
-1	Theobromine (in food)	1	2
-1	thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages	1	2
-1	SAM-e	0	1
-1	bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)	0	1
-1	cadium	0	1
-1	caffeine,(coffee or non-herbal tea)	1	2
-1	Arbutin (polyphenol)   📏🍽️ Dosages	1	2
-1	alcohol	0	1
-1	alcoholic beverages	0	1
-1	"Bacillus Buchneri" (sic) Henneberg 1903	1	2
-1	acetic acid	0	1
-1	Agavins (agave sugar)	0	1
-1	a-glucosidase inhibitors	0	1
-1	bean	0	1
-1	beef	0	1
-1	bacillus licheniformis,(probiotics)	0	1
-1	bacillus coagulans (probiotics)   📏🍽️ Dosages	1	2
-1	enterococcus faecium (probiotic)   📏🍽️ Dosages	1	2
-1	cvs maximum strength probiotic	0	1
-1	Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages	1	2
-1	colinfant e.coli probiotics	0	1
-1	carob	0	1
-1	catecholamines (polyphenol)	0	1
-1	candida albicans	0	1
-1	cannabinoids	0	1
-1	General Biotics Equilibrium	0	1
-1	Gluco-Oligosaccharides	0	1
-1	glucose (sugar)	0	1
-1	flaxseed	0	1
-1	fat	0	1
-1	extra virgin olive oil	0	1
-1	diosmin,(polyphenol)   📏🍽️ Dosages	1	2
-1	Fiber, total dietary	0	1
-1	hexetidine	1	2
-1	Hesperidin (polyphenol)   📏🍽️ Dosages	1	2
-1	green-lipped mussel	0	1
-1	Guaiacol,(polyphenol)	1	2
-1	grape polyphenols	0	1
-1	Grapefruit seed extract	0	1
-1	glycerol monolaurate (Monolaurin)	0	1
-1	ginko	0	1
-1	isobutyric acid	0	1
-1	isovaleric acid(fatty acid)	0	1
-1	high fruit intake	0	1
-1	high processed foods diet	0	1
-1	high red meat	1	2
-1	l-glutamic acid	0	1
-1	lactobacillus gasseri (probiotics)   📏🍽️ Dosages	0	1
-1	low-fat high-complex carbohydrate diet	0	1
-1	l-proline	0	1
-1	l-serine	0	1
-1	low fiber diet	0	1
-1	low fodmap diet	0	1
-1	mannooligosaccharide (prebiotic)	0	1
-1	lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)	0	1
-1	luteolin (flavonoid)   📏🍽️ Dosages	1	2
-1	Oregano	0	1
-2	navy bean	0	2
-2	polymannuronic acid	0	2
-2	manooligosaccharides	0	2
-2	low carbohydrate diet	0	2
-2	Lactobacillus salivarius UCC118	0	2
-2	l-glutamine	0	2
-2	linseed(flaxseed)	0	2
-2	high sugar diet	1	3
-2	ibuprofen	0	2
-2	high animal protein diet	0	2
-2	carboxymethylcellulose	0	2
-2	camelina seed	0	2
-2	bifidobacterium longum bb536 (probiotics)	0	2
-2	sodium stearoyl lactylate	0	2
-2	triclosan	0	2
-2	smoking	0	2
-2	sugar	0	2
-2	vegetable/fruit juice-based diets	0	2
-3	triphala   📏🍽️ Dosages	1	4
-3	Slippery Elm	1	4
-3	gluten-free diet	0	3
-3	folic acid,(supplement Vitamin B9)   📏🍽️ Dosages	0	3
-3	iron   📏🍽️ Dosages	0	3
-3	high-protein diet	0	3
-3	ku ding cha tea	1	4
-3	melatonin supplement   📏🍽️ Dosages	0	3

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