Modelled supplements for Mood Disorders

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
5 👍 👍 👍 👍 vitamin d   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 berberine   5 0
3 👍 👍 barley   📏🍽️ Dosages 3 0
3 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 wheat   3 0
3 👍 👍 proline (amino acid)   3 0
3 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 oregano (origanum vulgare, oil) |   3 0
3 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 Guaiacol (polyphenol)   3 0
3 👍 👍 brown rice   3 0
3 👍 👍 methionine-choline-deficient (MCD) diet   3 0
3 👍 👍 soy   📏🍽️ Dosages 3 0
3 👍 👍 pomegranate   3 0
3 👍 👍 Goji (berry,juice)   3 0
3 👍 👍 inulin (prebiotic)   3 0
3 👍 👍 fish oil   3 0
3 👍 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 glycine   3 0
3 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 3 0
2 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 2 0
2 👍 high salt   2 0
2 👍 red wine   2 0
2 👍 high resistant starch   2 0
2 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 2 0
2 👍 arabinoxylan oligosaccharides (prebiotic)   2 0
2 👍 black raspberries   📏🍽️ Dosages 2 0
2 👍 chicken   2 0
2 👍 ß-glucan   2 0
2 👍 fruit   2 0
2 👍 Pulses   2 0
2 👍 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 3 1
2 👍 fasting   2 0
2 👍 genistein   2 0
2 👍 Fisetin   📏🍽️ Dosages 2 0
2 👍 fruit/legume fibre   2 0
2 👍 bacillus pumilus   2 0
2 👍 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 3 1
2 👍 fibre-rich macrobiotic ma-pi 2 diet   2 0
2 👍 Oyster Mushroom   2 0
2 👍 saccharomyces cerevisiae (probiotics)   2 0
2 👍 Cacao   📏🍽️ Dosages 2 0
2 👍 garlic (allium sativum)   📏🍽️ Dosages 2 0
2 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 2 0
2 👍 Psyllium (Plantago Ovata Husk)   2 0
2 👍 👍 resistant starch   3 1
2 👍 whole-grain barley   📏🍽️ Dosages 2 0
2 👍 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 3 1
2 👍 laminaria digitata(oarweed - seaweed)   2 0
2 👍 bacillus subtilis natto (probiotics)   2 0
2 👍 whole grain,bran   2 0
2 👍 walnuts   📏🍽️ Dosages 2 0
2 👍 red chiles (Capsicum)   2 0
2 👍 cranberry bean flour   2 0
2 👍 monolaurin   2 0
2 👍 pediococcus acidilactic (probiotic)   2 0
2 👍 raw potato starch   2 0
2 👍 blueberry   2 0
2 👍 almonds/ almond skins   📏🍽️ Dosages 2 0
2 👍 Alpha-Ketoglutarate   2 0
2 👍 polysorbate 80   2 0
2 👍 Pork   2 0
2 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 2 0
2 👍 xylan (prebiotic)   2 0
2 👍 pectin   2 0
2 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 2 0
2 👍 clostridium butyricum (probiotics)   📏🍽️ Dosages 2 0
2 👍 Glucomannan   📏🍽️ Dosages 2 0
2 👍 bifidobacterium catenulatum,(probiotics)   2 0
2 👍 disodium fumarate (food additive)   2 0
2 👍 Vitamin E   2 0
2 👍 sodium butyrate   2 0
2 👍 tannic acid   2 0
2 👍 👍 high-fat diets   3 1
2 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   2 0
2 👍 low protein diet   2 0
2 👍 resistant maltodextrin   2 0
2 👍 salt (sodium chloride)   2 0
2 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   2 0
2 👍 potatoes   2 0
2 👍 apple   2 0
2 👍 bifidobacterium pseudocatenulatum,(probiotics)   2 0
2 👍 dietary fiber   2 0
2 👍 gallic acid (food additive)   2 0
1 Chlorine Dioxide Solution (CDS)   1 0
1 cinnamomum zeylanicum   1 0
1 raffinose(sugar beet)   1 0
1 safflower oil   1 0
1 Sumac(Rhus coriaria)   1 0
1 olea europaea (olive leaf)   📏🍽️ Dosages 1 0
1 anise   1 0
1 lactobacillus helveticus   1 0
1 salvia officinalis (sage)   1 0
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 rosa canina   1 0
1 owning pet   1 0
1 polygonatum kingianum(Orange Flower Solomon's Seal.)   1 0
1 👍 aspirin (acetylsalicylic acid)   2 1
1 basil   1 0
1 chicory (prebiotic)   1 0
1 👍 chitooligosaccharides (prebiotic)   2 1
1 👍 cinnamon (oil. spice)   2 1
1 vitex negundo (herb)   1 0
1 whole grain diet   1 0
1 Mango ginger(curcuma amada)   1 0
1 bioflorin,enterococcus faecium sf 68,(probiotics)   1 0
1 👍 brassica juncea   2 1
1 coriander oil   1 0
1 dietary phytoestrogens (isoflavones)   1 0
1 strawberry   1 0
1 👍 gallate (food additive)   2 1
1 Konjaku flour   1 0
1 hou-po-da-huang-tang   1 0
1 kefe cumin (laser trilobum l.)   1 0
1 cinnamomum tamala   1 0
1 Bacillus clausii (Probiotics)   1 0
1 bacillus laterosporus (probiotic)   1 0
1 bandicoot berry(leea indica)   1 0
1 benzethonium chloride   1 0
1 plantago asiatica l.   1 0
1 sialyllactose (oligosaccharide ) (prebiotic)   1 0
1 👍 vegetarians   2 1
1 nuts   1 0
1 papaya   1 0
1 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 3 2
1 👍 rosmarinus officinalis (rosemary)   2 1
1 wheat bran   1 0
1 avocado peel   1 0
1 glycyrrhizic acid (licorice)   📏🍽️ Dosages 3 2
1 green tea   1 0
1 👍 high fiber diet   2 1
1 intesti-bacteriophage   1 0
1 kefir   1 0
1 lactose   1 0
1 meropenem   1 0
1 nobiletin   1 0
1 Perilla frutescens(shiso)   📏🍽️ Dosages 1 0
1 polyphenols   1 0
1 yogurt   1 0
1 Curcumin   1 0
1 methyl gallate   1 0
1 milk thistle(silybum marianum)   1 0
1 arabinogalactan (prebiotic)   1 0
1 barley,oat   1 0
1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 1 0
1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 1 0
1 👍 saccharin   2 1
1 vitamin b2(Riboflavin)   📏🍽️ Dosages 1 0
1 xylitol   1 0
1 👍 zinc   📏🍽️ Dosages 2 1
1 catechol   1 0
1 👍 chitosan,(sugar)   2 1
1 koji aspergillus oryzae   1 0
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 1 0
1 selenium   📏🍽️ Dosages 1 0
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 👍 tea   2 1
1 tulsi   1 0
1 foeniculum vulgare (Fennel)   1 0
1 👍 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 2 1
1 whey   📏🍽️ Dosages 1 0
1 buckwheat   1 0
1 cherry   1 0
1 Conjugated Linoleic Acid   1 0
1 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 0
1 Lithium   1 0
1 low processed foods diet   1 0
1 polydextrose   1 0
1 👍 purple sweet potatoes   2 1
1 PYO Bacteriophage   1 0
1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 1 0
1 schinus molle (herb)   1 0
1 sesuvium portulacastrum herb   1 0
1 tabebuia impetiginosa (taheebo) bark   1 0
1 nigella sativa seed (black cumin)   1 0
1 Opium poppy (Papaver somniferum)   1 0
1 bifidobacterium (probiotics)   1 0
1 PreforPro   1 0
1 rosehip tea   1 0
1 lemongrass oil   1 0
1 vegetable   1 0
1 👍 vitamin b3 (niacin)   📏🍽️ Dosages 2 1
1 western diet   1 0
1 white button mushrooms   1 0
1 wormwood(artemisia)   1 0
1 fucoidan   📏🍽️ Dosages 1 0
1 cholic acid (bile acid) (bile acid)   1 0
1 Dextrin   1 0
1 Kiwifruit   1 0
1 magnesium   📏🍽️ Dosages 1 0
1 naringenin(grapefruit) (Flavonoid)   1 0
1 neem   📏🍽️ Dosages 1 0
1 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 2 1
1 lavender   1 0
1 👍 animal-based diet   2 1
1 bacillus (probiotics)   1 0
1 oligosaccharides (prebiotic)   1 0
1 palm kernel meal   1 0
1 pea (fiber, protein)   1 0
1 rye   1 0
1 silver nanoparticle   1 0
1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   1 0
1 lemon   1 0
1 White-leaved Savory(micromeria fruticosa)   1 0
1 👍 Burdock Root   2 1
1 Nicotine   1 0
1 pomegranate blossom tea   1 0
1 SES bacteriophage   1 0
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 0
1 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 2 1
1 Ajwain (trachyspermum ammi)   1 0
1 l-phenylalanine   1 0
1 merbromin   1 0
1 👍 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 2 1
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 d-fructose (sugar)   1 0
1 👍 ketogenic diet   2 1
1 lactobacillus kefiri (NOT KEFIR)   1 0
1 lemon oil   1 0
1 low animal protein diet   1 0
1 spirulina(cyanobacteria)   1 0
1 syzygium aromaticum (clove)   1 0
1 Vitamin B   1 0
1 xylaria hypoxylon (fungi)   1 0
1 gynostemma pentaphyllum (Jiaogulan)   1 0
1 hypericin(St. John's Wort)   1 0
1 enterococcus durans (probiotics)   1 0
1 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 3 2
1 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 2 1
1 laminaria hyperborea( tangle/cuvie - seaweed)   1 0
1 persimmon tannin   1 0
1 rosa rugosa   1 0
1 Soymilk   1 0
1 Bismuth Salts   1 0
1 capsaicin (hot pepper)   1 0
1 sarcodiotheca gaudichaudii (red sea weed)   1 0
1 Spearmint(mentha spicata)   1 0
1 Umeboshi (Japanese Apricot or Prunus mume )   1 0
1 peppermint (spice, oil)   1 0
1 galla chinensis (herb)   1 0
1 galla rhois   1 0
1 cabbage   1 0
1 Codonopsis pilosula   1 0
1 Enko Bacteriophage   1 0
1 allium cepa   1 0
1 fenugreek   1 0
1 l-sorbose   1 0
1 methyl benzethonium chloride   1 0
1 n-acetyl-d-glucosamine   1 0
1 plant-rich diet   1 0
1 rhubarb   1 0
1 thyme (thymol, thyme oil)   1 0
1 👍 vsl#3 (probiotics)   2 1
1 Whole Milk   1 0
1 xylooligosaccharide (prebiotic)   1 0
0 oligofructose-enriched inulin (prebiotic)   1 1
0 Baking Soda (Sodium Bicarbonate)   1 1
0 chrysanthemum morifolium   1 1
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 1
0 epinephrine   1 1
0 Cranberry   1 1
0 bentonite   1 1
0 sunflower oil   1 1
0 Methionine   1 1
0 cruciferous vegetables (broccoli cabbage)   1 1
0 bile (acid/salts)   1 1
0 galacto-oligosaccharides (prebiotic)   2 2
0 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 1 1
0 vitamin a   1 1
0 omega-3 fatty acids   1 1
0 lactulose   1 1
0 Ferric citrate   1 1
0 propyl gallate(corn)   1 1
0 Exercise   1 1
0 broccoli   1 1
0 non-starch polysaccharides   1 1
0 hexachlorophene   1 1
0 quercetin,resveratrol   1 1
0 ginger   1 1
0 aspartame (sweetner)   1 1
0 Tryptophan   📏🍽️ Dosages 1 1
0 lactobacillus salivarius (probiotics)   1 1
0 low-fat diets   1 1
0 cranberry (flour, polyphenols)   1 1
0 punicic acid   1 1
0 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 2 2
0 levan   1 1
0 dequalinium dichloride   1 1
0 thonzonium bromide,(pharmacological additive)   1 1
0 mediterranean diet   1 1
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 1
0 florfenicol   1 1
0 hypocaloric hyperproteic diet   1 1
0 rice bran   1 1
-1 😓 luteolin (flavonoid)   📏🍽️ Dosages 1 2
-1 green-lipped mussel   0 1
-1 Fiber, total dietary   0 1
-1 😓 Hesperidin (polyphenol)   📏🍽️ Dosages 1 2
-1 high fruit intake   0 1
-1 catecholamines (polyphenol)   0 1
-1 😓 bacillus coagulans (probiotics)   📏🍽️ Dosages 1 2
-1 beef   0 1
-1 😓 Arbutin (polyphenol)   📏🍽️ Dosages 1 2
-1 😓 enterococcus faecium (probiotic)   📏🍽️ Dosages 1 2
-1 😓 high red meat   1 2
-1 cvs maximum strength probiotic   0 1
-1 Toothpaste fluoride   0 1
-1 a-glucosidase inhibitors   0 1
-1 😓 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 1 2
-1 extra virgin olive oil   0 1
-1 General Biotics Equilibrium   0 1
-1 Gluco-Oligosaccharides   0 1
-1 grape polyphenols   0 1
-1 high processed foods diet   0 1
-1 l-proline   0 1
-1 red alga Laurencia tristicha   0 1
-1 SAM-e   0 1
-1 😓 Racetams   📏🍽️ Dosages 1 2
-1 low-fat high-complex carbohydrate diet   0 1
-1 😓 Vitamin C (ascorbic acid)   📏🍽️ Dosages 1 2
-1 cannabinoids   0 1
-1 😓 diosmin,(polyphenol)   📏🍽️ Dosages 1 2
-1 😓 quercetin   1 2
-1 red wine polyphenols   0 1
-1 😓 retinoic acid,(Vitamin A derivative)   1 2
-1 l-serine   0 1
-1 l-glutamic acid   0 1
-1 low fiber diet   0 1
-1 isobutyric acid   0 1
-1 isovaleric acid(fatty acid)   0 1
-1 acetic acid   0 1
-1 bean   0 1
-1 😓 hexetidine   1 2
-1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   0 1
-1 ginko   0 1
-1 glucose (sugar)   0 1
-1 glycerol monolaurate (Monolaurin)   0 1
-1 symbioflor 2 e.coli probiotics   0 1
-1 😓 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 1 2
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 1
-1 colinfant e.coli probiotics   0 1
-1 😓 sulfabenzamide   1 2
-1 😓 Theobromine (in food)   1 2
-1 😓 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 1 2
-1 bacillus licheniformis,(probiotics)   0 1
-1 Baicalin   0 1
-1 Grapefruit seed extract   0 1
-1 cadium   0 1
-1 😓 caffeine,(coffee or non-herbal tea)   1 2
-1 low fodmap diet   0 1
-1 rare meat   0 1
-1 carob   0 1
-1 😓 "Bacillus Buchneri" (sic) Henneberg 1903   1 2
-1 Agavins (agave sugar)   0 1
-1 fat   0 1
-1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 0 1
-1 Thymol   0 1
-2 😓 low carbohydrate diet   0 2
-2 😓 linseed(flaxseed)   0 2
-2 😓 smoking   0 2
-2 😓 sodium stearoyl lactylate   0 2
-2 😓 Tributyrin   0 2
-2 😓 triclosan   0 2
-2 😓 l-glutamine   0 2
-2 😓 camelina seed   0 2
-2 😓 carboxymethyl cellulose (prebiotic)   0 2
-2 😓 sugar   0 2
-2 😓 vegetable/fruit juice-based diets   0 2
-2 😓 high animal protein diet   0 2
-2 😓 navy bean   0 2
-2 😓 alcoholic beverages   0 2
-2 😓 Lactobacillus salivarius UCC118   0 2
-2 😓 bifidobacterium longum bb536 (probiotics)   0 2
-2 😓 😓 high sugar diet   1 3
-2 😓 polymannuronic acid   0 2
-3 😓 😓 iron   📏🍽️ Dosages 0 3
-3 😓 😓 😓 ku ding cha tea   1 4
-3 😓 😓 😓 triphala   📏🍽️ Dosages 1 4
-3 😓 😓 😓 Slippery Elm   1 4
-3 😓 😓 gluten-free diet   0 3
-3 😓 😓 high-protein diet   0 3
-3 😓 😓 mannooligosaccharide (prebiotic)   0 3
-3 😓 😓 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 0 3
-3 😓 😓 melatonin supplement   📏🍽️ Dosages 0 3
-4 😓 😓 😓 ibuprofen   0 4

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