Modelled supplements for rheumatoid arthritis (RA),Spondyloarthritis (SpA)

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
30 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 66 36
30 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 74 44
30 ๐Ÿ‘ tea   49 19
26 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 64 38
25 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 52 27
23 caffeine,(coffee or non-herbal tea)   61 38
22 hexetidine   59 37
22 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 60 38
21 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 40
21 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 60 39
21 ๐Ÿ‘ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 42 21
21 retinoic acid,(Vitamin A derivative)   60 39
21 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 60 39
21 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 60 39
21 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 60 39
21 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 65 44
21 sulfabenzamide   60 39
21 Theobromine (in food)   60 39
21 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 60 39
20 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 41
20 ๐Ÿ‘ dequalinium dichloride   37 17
18 quercetin   41 23
18 inulin (prebiotic)   55 37
17 ๐Ÿ‘ ๐Ÿ‘ nigella sativa seed (black cumin)   24 7
17 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 59 42
16 ๐Ÿ‘ ginger   31 15
16 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 54 38
15 ๐Ÿ‘ grape polyphenols   28 13
15 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 20
15 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   36 21
14 ๐Ÿ‘ cannabinoids   26 12
14 ๐Ÿ‘ chicory (prebiotic)   23 9
13 chitooligosaccharides (prebiotic)   29 16
13 foeniculum vulgare (Fennel)   27 14
13 ๐Ÿ‘ green tea   24 11
13 ๐Ÿ‘ pediococcus acidilactic (probiotic)   25 12
13 ๐Ÿ‘ propyl gallate(corn)   20 7
13 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 27
12 lactobacillus kefiri (NOT KEFIR)   31 19
12 ๐Ÿ‘ refined wheat breads   23 11
12 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 53 41
12 ๐Ÿ‘ fenugreek   20 8
12 thonzonium bromide,(pharmacological additive)   30 18
12 oregano (origanum vulgare, oil) |   38 26
11 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ papaya   14 3
11 wheat   34 23
11 ๐Ÿ‘ raffinose(sugar beet)   22 11
11 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 10
11 ๐Ÿ‘ intesti-bacteriophage   19 8
11 rosmarinus officinalis (rosemary)   46 35
11 sugar   32 21
11 ๐Ÿ‘ methyl benzethonium chloride   18 7
11 ๐Ÿ‘ rosa rugosa   20 9
11 ๐Ÿ‘ naringenin(grapefruit) (Flavonoid)   19 8
11 saccharomyces cerevisiae (probiotics)   29 18
11 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 15
11 Slippery Elm   61 50
10 ๐Ÿ‘ ๐Ÿ‘ schinus molle (herb)   15 5
10 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 30
10 mannooligosaccharide (prebiotic)   30 20
10 brown rice   35 25
10 ๐Ÿ‘ hypericin(St. John's Wort)   18 8
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cylicodiscus gabunensis (mimosaceae)   12 2
10 ๐Ÿ‘ lactobacillus brevis (probiotics)   18 8
10 ๐Ÿ‘ ๐Ÿ‘ red chiles (Capsicum)   14 4
10 ๐Ÿ‘ hexachlorophene   19 9
10 lactose   22 12
10 noni   24 14
10 apple   33 23
10 ibuprofen   58 48
10 ๐Ÿ‘ whole-grain wheat   17 7
10 ๐Ÿ‘ kefe cumin (laser trilobum l.)   17 7
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ benzethonium chloride   12 3
9 ๐Ÿ‘ ๐Ÿ‘ cinnamomum tamala   13 4
9 ๐Ÿ‘ ๐Ÿ‘ Mango ginger(curcuma amada)   13 4
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosa canina   12 3
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ salvia officinalis (sage)   9 0
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cinnamomum zeylanicum   12 3
9 ๐Ÿ‘ meropenem   17 8
9 ๐Ÿ‘ yogurt   16 7
9 ๐Ÿ‘ ๐Ÿ‘ tulsi   13 4
9 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 16
9 ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 8
9 ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 8
9 ๐Ÿ‘ ๐Ÿ‘ fruit   13 4
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ allium cepa   12 3
9 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 54 45
9 ๐Ÿ‘ Bismuth Salts   15 6
9 chrysanthemum morifolium   28 19
9 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 45 36
9 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 13
9 ๐Ÿ‘ ๐Ÿ‘ rosehip tea   13 4
8 ๐Ÿ‘ ๐Ÿ‘ sesuvium portulacastrum herb   12 4
8 ๐Ÿ‘ Opium poppy (Papaver somniferum)   13 5
8 high-protein diet   29 21
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Enko Bacteriophage   10 2
8 rare meat   22 14
8 Ajwain (trachyspermum ammi)   19 11
8 ๐Ÿ‘ ๐Ÿ‘ Methionine   12 4
8 ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   15 7
8 ๐Ÿ‘ PYO Bacteriophage   16 8
8 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 32
8 ๐Ÿ‘ methyl gallate   14 6
8 ๐Ÿ‘ ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   12 4
8 mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 11
8 brassica juncea   17 9
8 ๐Ÿ‘ ๐Ÿ‘ false yellowhead(inula viscosa)   12 4
8 Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 10
8 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 10
7 ๐Ÿ‘ florfenicol   12 5
7 ๐Ÿ‘ ๐Ÿ‘ vitex negundo (herb)   10 3
7 anise   17 10
7 cranberry (flour, polyphenols)   29 22
7 polysorbate 80   23 16
7 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 55 48
7 Vinegar   16 9
7 syzygium aromaticum (clove)   20 13
7 ๐Ÿ‘ Soymilk   14 7
7 persimmon tannin   15 8
7 vsl#3 (probiotics)   19 12
7 ๐Ÿ‘ bacillus pumilus   14 7
7 galacto-oligosaccharides (prebiotic)   41 34
7 Psyllium (Plantago Ovata Husk)   19 12
7 triclosan   26 19
6 ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   10 4
6 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 18
6 silver nanoparticle   14 8
6 epicatechin   14 8
6 galla chinensis (herb)   21 15
6 ๐Ÿ‘ cabbage   12 6
6 xylaria hypoxylon (fungi)   15 9
6 ๐Ÿ‘ Carthamus tinctorius L (Safflower)   10 4
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ d-fructose (sugar)   8 2
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon oil   8 2
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ l-phenylalanine   8 2
6 ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 4
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   8 2
6 ๐Ÿ‘ Sodium benzoate   10 4
6 monolaurin   19 13
6 Sumac(Rhus coriaria)   15 9
6 dietary fiber   22 16
6 cinnamon (oil. spice)   35 29
6 ๐Ÿ‘ ๐Ÿ‘ basil   9 3
6 coriander oil   17 11
6 ๐Ÿ‘ ๐Ÿ‘ bioflorin,enterococcus faecium sf 68,(probiotics)   9 3
6 hou-po-da-huang-tang   15 9
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bandicoot berry(leea indica)   7 1
5 ๐Ÿ‘ Glycolic acid   9 4
5 Vitamin E   15 10
5 ku ding cha tea   50 45
5 whole grain diet   19 14
5 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   23 18
5 ๐Ÿ‘ Propolis glycerite   9 4
5 ๐Ÿ‘ Tabasco sauce   9 4
5 ๐Ÿ‘ Acai   9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ owning pet   6 1
5 ๐Ÿ‘ Mustard yellow   9 4
5 ๐Ÿ‘ Fernet   9 4
5 tannic acid   14 9
5 ๐Ÿ‘ Cumin   9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus   6 1
5 ๐Ÿ‘ Trigonelline (found in Coffee) (found in Coffee)   9 4
5 ๐Ÿ‘ Citric acid   9 4
5 ๐Ÿ‘ Tea tree   9 4
5 ๐Ÿ‘ Galangal   9 4
5 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 14
5 ๐Ÿ‘ ๐Ÿ‘ Immortelle(helichrysum italicum)   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ milk thistle(silybum marianum)   6 1
5 ๐Ÿ‘ Caffeine   9 4
5 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 49 44
5 ๐Ÿ‘ Clove   9 4
5 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 60 55
5 extra virgin olive oil   19 14
5 ๐Ÿ‘ red wine polyphenols   9 4
5 ๐Ÿ‘ Eucalyptus   9 4
5 cherry   12 7
5 ๐Ÿ‘ Lemon Balm   9 4
5 merbromin   21 16
5 ๐Ÿ‘ Red Cabbage   9 4
5 ๐Ÿ‘ Eugenol   9 4
5 ๐Ÿ‘ Uva Ursi   9 4
5 ๐Ÿ‘ Caramel color   9 4
5 thyme (thymol, thyme oil)   26 21
5 (+)-catechin   17 12
5 ๐Ÿ‘ Pineapple   9 4
5 ๐Ÿ‘ Apple skin   9 4
5 ๐Ÿ‘ catechins (from tea/wine)   9 4
5 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 10
5 ๐Ÿ‘ Tapatio   9 4
5 ๐Ÿ‘ Pumpkin seed   9 4
5 ๐Ÿ‘ Bilberry   9 4
5 lemon   11 6
5 pomegranate blossom tea   13 8
5 SES bacteriophage   12 7
5 Grapefruit seed extract   12 7
5 ๐Ÿ‘ bean   10 5
5 ๐Ÿ‘ Boldo   9 4
5 ๐Ÿ‘ Vegemite   9 4
4 Kiwifruit   11 7
4 ginko   12 8
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 Turmeric   14 10
4 ๐Ÿ‘ Baicalin   8 4
4 White-leaved Savory(micromeria fruticosa)   10 6
4 Nicotine   21 17
4 rye   13 9
4 fish oil   30 26
4 galla rhois   9 5
4 chamomile (chamaemelum nobile)   10 6
4 galactose (milk sugar)   19 15
4 amaranth   12 8
4 ๐Ÿ‘ ๐Ÿ‘ momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   6 2
4 barley,oat   25 21
4 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 12
4 ๐Ÿ‘ thimerosal (mercury vacine perservative)   8 4
4 oplopanax horridus(Devil's Club)   9 5
4 ๐Ÿ‘ ๐Ÿ‘ Leuconostoc cremoris   6 2
4 bacillus laterosporus (probiotic)   15 11
3 trametes versicolor(Turkey tail mushroom)   11 8
3 fraxinus angustifolia (narrow-leafed ash)   8 5
3 ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   6 3
3 sucralose   14 11
3 ๐Ÿ‘ corn   5 2
3 strawberry   7 4
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylopia aethiopica (herb)   4 1
3 Toothpaste fluoride   13 10
3 Kimchi   10 7
3 laminaria digitata(oarweed - seaweed)   16 13
3 Lithium   10 7
3 Red 40   8 5
3 Umeboshi (Japanese Apricot or Prunus mume )   15 12
3 chicken   19 16
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 Cinnamaldehyde   7 4
3 ๐Ÿ‘ high-saturated fat diet   5 2
3 Cola (w/ aspartame)   8 5
3 camelina seed   15 12
3 Guaiacol (polyphenol)   51 48
3 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   15 12
3 ๐Ÿ‘ dates   6 3
3 jatropha curcas linn. (euphorbiaceae)   7 4
3 ๐Ÿ‘ bifidobacterium breve (probiotic)   6 3
2 PreforPro   7 5
2 lemongrass oil   11 9
2 wormwood(artemisia)   9 7
2 ๐Ÿ‘ ganoderma lucidum mycelium   2 0
2 ๐Ÿ‘ ๐Ÿ‘ hyperiform   3 1
2 d-ribose   5 3
2 palm kernel meal   20 18
2 ๐Ÿ‘ larrea tridentata( creosote bush, greasewood)   2 0
2 ๐Ÿ‘ anemopsis californica (Yerba mansa)   2 0
2 moderate-protein moderate-carbohydrate   5 3
2 ๐Ÿ‘ Chia Seeds (Salvia hispanica,)   2 0
2 laminaria hyperborea( tangle/cuvie - seaweed)   15 13
2 "Bacillus Buchneri" (sic) Henneberg 1903   24 22
2 peppermint (spice, oil)   16 14
2 ๐Ÿ‘ wasabi   4 2
2 low carbohydrate diet   20 18
2 ๐Ÿ‘ honey   2 0
2 ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 bacillus subtilis natto (probiotics)   11 9
2 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 43 41
2 sorghum   10 8
2 germinated barley food-stuff   7 5
2 alexidine dihydrochloride   5 3
2 ๐Ÿ‘ Lactobacillus pentosus   2 0
2 butirosin   7 5
2 blueberry   14 12
2 ๐Ÿ‘ turnera diffusa(Damiana)   2 0
2 ๐Ÿ‘ coleus forskohlii   2 0
2 punicic acid   10 8
2 ๐Ÿ‘ Indian Olive(olea ferruginea royle)   2 0
2 gallic acid (food additive)   23 21
2 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 20
2 banana   12 10
2 grape seed extract   12 10
2 rice bran   7 5
2 dietary phytoestrogens (isoflavones)   14 12
2 ๐Ÿ‘ eucalyptus globulus (Tasmanian blue gum)   2 0
2 mediterranean diet   34 32
1 quinoa   3 2
1 Hops   7 6
1 Sauerkraut   7 6
1 Onion   7 6
1 sesame cake/meal   7 6
1 gallate (food additive)   8 7
1 ๐Ÿ‘ Bifidobacterium animalis   2 1
1 sesame   7 6
1 Lactobacillus salivarius UCC118   10 9
1 co2   3 2
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 Acacia Gum   8 7
1 green-lipped mussel   19 18
1 ๐Ÿ‘ lactobacillus bulgaricus (probiotics)   2 1
1 ๐Ÿ‘ asparagus   2 1
1 high fruit intake   1 0
1 Silver   7 6
1 ๐Ÿ‘ high amylose cornstarch   2 1
1 Nutmeg   7 6
1 high sugar diet   23 22
1 microcrystalline cellulose (prebiotic)   1 0
1 grapes   5 4
1 Cacoa flavonoids   3 2
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 0
1 arabinogalactan (prebiotic)   6 5
1 Soy sauce   7 6
1 Fruits (Cooked)   3 2
1 kefir   12 11
1 polyphenols   10 9
1 Elderberry   7 6
1 ๐Ÿ‘ mint   2 1
1 Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 11
1 Epazote   7 6
1 high fodmap diet   1 0
1 choline deficiency   5 4
1 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 32
1 chaga (mushroom)   6 5
1 Caraway   7 6
1 buckwheat   12 11
1 marjoram   4 3
1 Peanut   7 6
1 xylooligosaccharide (prebiotic)   11 10
1 ๐Ÿ‘ Beet   2 1
1 rhubarb   22 21
1 Papaya leaf   7 6
1 ethanol   1 0
1 Spearmint(mentha spicata)   12 11
1 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 3
1 Honeysuckle   7 6
1 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 34
1 Lactococcus lactis diacetylactis   1 0
1 d-trehalose (sugar)   1 0
1 Manuka Honey   7 6
1 squalamine   1 0
1 cruciferous vegetables (broccoli cabbage)   6 5
1 lychee fruit (nephelium longan)   3 2
1 spirulina(cyanobacteria)   13 12
1 Echinacea   7 6
1 Umcka   7 6
1 bacillus licheniformis,(probiotics)   15 14
1 Burdock Root   24 23
1 cold exposure   1 0
1 ๐Ÿ‘ mannitol   2 1
1 lactobacillus acidophilus,cellobiose (probiotics)   8 7
1 Aloe   7 6
1 Tributyrin   13 12
1 Cilantro   7 6
1 stigmastanol   1 0
1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 3
1 vitamin a   38 37
1 Lime   7 6
1 ß-sitosterol   1 0
1 Sijunzi decoction   8 7
1 Goldenseal   7 6
1 Sage   7 6
1 daesiho-tang   7 6
1 bifidobacterium (probiotics)   10 9
1 Cardamom   7 6
1 ๐Ÿ‘ maize   2 1
1 Holy Basil   7 6
1 l-glutamine   14 13
0 carum carvi (Caraway)   2 2
0 esculin   1 1
0 low fiber diet   4 4
0 plantain bananas   2 2
0 bifidobacterium lactis,streptococcus thermophilus probiotic   7 7
0 genistein   14 14
0 Titanium Dioxide (E171) (TiO2)   4 4
0 methionine-choline-deficient (MCD) diet   14 14
0 low animal protein diet   4 4
0 enterococcus durans (probiotics)   4 4
0 sunflower oil   8 8
0 sarcodiotheca gaudichaudii (red sea weed)   18 18
0 abies alba mill. (silver fir)   2 2
0 Codonopsis pilosula   7 7
0 whole grain,bran   14 14
0 grape fiber   6 6
0 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 1
0 carboxymethyl cellulose (prebiotic)   15 15
0 Alpha-Ketoglutarate   25 25
0 oolong tea polyphenols   2 2
0 nobiletin   2 2
0 high processed foods diet   4 4
0 glutamate   7 7
0 paenibacillus polymyxa (prescript assist) (probiotics)   2 2
0 polymannuronic acid   23 23
0 polygonatum kingianum(Orange Flower Solomon's Seal.)   8 8
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   2 2
0 propolis(bee's glue)   1 1
0 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 21
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 satureia montana(Winter savory)   2 2
0 tomato powder   2 2
-1 calcium   0 1
-1 Bacillus clausii (Probiotics)   4 5
-1 Parsley   6 7
-1 plantago asiatica l.   16 17
-1 Dandelion   6 7
-1 chlorhexidine   2 3
-1 cranberry polyphenols   2 3
-1 ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 Konjaku flour   5 6
-1 bifidobacterium catenulatum,(probiotics)   11 12
-1 ๐Ÿ˜“ oolong teas   1 2
-1 Papaya seed   6 7
-1 Bay Leaf   6 7
-1 sodium butyrate   16 17
-1 Cheese   0 1
-1 bifidobacterium longum bb536 (probiotics)   18 19
-1 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 34
-1 Celery Seed   6 7
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   3 4
-1 dairy   9 10
-1 low-fat diets   15 16
-1 ๐Ÿ˜“ rice   1 2
-1 ๐Ÿ˜“ Rhubarb Peony Decoction   1 2
-1 magnesium-deficient diet   6 7
-1 avocado peel   4 5
-1 high fiber diet   20 21
-1 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 20
-1 Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ๐Ÿ˜“ lacto-ovo-vegetarian diet   1 2
-1 Lemon peel   6 7
-1 catechol   3 4
-1 xylitol   14 15
-1 koji aspergillus oryzae   8 9
-1 quercetin,resveratrol   19 20
-1 purple sweet potatoes   17 18
-1 ๐Ÿ˜“ moderate-carbohydrate diet   1 2
-1 low processed foods diet   4 5
-1 Pterostilbene   0 1
-1 lard   12 13
-1 l-sorbose   7 8
-1 Mustard seed extract   6 7
-1 n-acetyl-d-glucosamine   7 8
-1 plant-rich diet   0 1
-1 peganum harmala (rue)   4 5
-1 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 7
-1 capsaicin (hot pepper)   4 5
-1 Sriracha sauce   6 7
-1 doenjang (fermented bean paste)   2 3
-1 maltitol   0 1
-1 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 27 28
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   12 13
-1 Irgasan   6 7
-1 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 52 53
-1 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 23
-1 Hibiscus   6 7
-1 Fersis Bacteriophage   4 5
-1 camellia   4 5
-1 Vitamin B   7 8
-1 low fodmap diet   5 6
-1 ๐Ÿ˜“ Prescript Assist (2018 Formula)   1 2
-1 Piperine   6 7
-1 amphotericin   0 1
-1 lavender   2 3
-1 lingonberries   0 1
-1 bacillus (probiotics)   7 8
-1 Lemongrass   6 7
-1 ๐Ÿ˜“ hydromorphone   1 2
-1 ๐Ÿ˜“ Leonurine   1 2
-1 vitamin k2   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 slow digestible carbohydrates   6 7
-1 Far infrared Sauna   4 5
-1 stevia   14 15
-1 cholic acid (bile acid) (bile acid)   8 9
-1 western diet   7 8
-1 l-histidine   0 1
-1 Oyster Mushroom   8 9
-1 vegetable   7 8
-1 Horseradish   6 7
-1 Coffee   6 7
-1 glucose (sugar)   4 5
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   7 8
-2 humic substances   11 13
-2 glyphosphate   6 8
-2 pomegranate   40 42
-2 bentonite   12 14
-2 Agavins (agave sugar)   9 11
-2 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 42 44
-2 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 16
-2 oats   5 7
-2 ๐Ÿ˜“ Thymol   0 2
-2 broccoli   9 11
-2 ๐Ÿ˜“ Serum-derived bovine immunoglobulin/protein isolate   0 2
-2 ๐Ÿ˜“ low-sugar   0 2
-2 kombucha   6 8
-2 Gluco-Oligosaccharides   7 9
-2 ๐Ÿ˜“ SAM-e   0 2
-2 Curcumin   10 12
-2 glyphosate   4 6
-2 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   12 14
-2 ๐Ÿ˜“ ๐Ÿ˜“ fumarate   1 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ partial sleep deprivation   0 3
-3 Carrot (juice)   5 8
-3 high red meat   25 28
-3 disodium fumarate (food additive)   13 16
-3 ๐Ÿ˜“ aloe vera   2 5
-3 nuts   8 11
-3 high animal protein diet   12 15
-3 ๐Ÿ˜“ magnolia bark   2 5
-3 high saturated milk fat diet   4 7
-3 high-fat diets   40 43
-3 ๐Ÿ˜“ ๐Ÿ˜“ pyruvate   0 3
-3 saccharin   28 31
-3 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 28
-3 ๐Ÿ˜“ mulberry fruit polysaccharide   2 5
-3 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 53 56
-3 Fish Sauce   5 8
-3 sulfites food additives   6 9
-3 ๐Ÿ˜“ Prescript Assist (Original Formula)   3 6
-3 Cranberry   19 22
-3 ๐Ÿ˜“ ๐Ÿ˜“ milk-derived saturated,fat   0 3
-3 gluten-free diet   34 37
-3 annatto   7 10
-3 Pickle juice   5 8
-3 ๐Ÿ˜“ high beef diet   3 6
-4 omega-3 fatty acids   17 21
-4 fruit/legume fibre   22 26
-4 ๐Ÿ˜“ nsaid   3 7
-4 cadium   10 14
-4 gynostemma pentaphyllum (Jiaogulan)   10 14
-4 Dendrobium officinale   5 9
-4 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 24
-4 oligofructose-enriched inulin (prebiotic)   11 15
-4 polydextrose   10 14
-4 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 13
-4 aspartame (sweetner)   13 17
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ enriched butter diet   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Hydration   0 4
-4 raw potato starch   11 15
-4 ๐Ÿ˜“ ๐Ÿ˜“ Fiber, total dietary   2 6
-4 bifidobacterium pseudocatenulatum,(probiotics)   15 19
-4 Mangosteen   6 10
-4 pectin   18 22
-4 alcoholic beverages   12 16
-5 gum arabic (prebiotic)   6 11
-5 proline (amino acid)   31 36
-5 ๐Ÿ˜“ Cottage Cheese   4 9
-5 hypocaloric hyperproteic diet   10 15
-5 coptis chinensis (Chinese goldthread)   11 16
-5 salt (sodium chloride)   15 20
-5 aspirin (acetylsalicylic acid)   47 52
-5 ๐Ÿ˜“ Astragalus   4 9
-5 Pork   8 13
-5 ๐Ÿ˜“ Cayenne   4 9
-5 ๐Ÿ˜“ brown algae   5 10
-5 ๐Ÿ˜“ carbohydrates   3 8
-5 Ginseng   8 13
-5 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   7 12
-5 glycerol monolaurate (Monolaurin)   7 12
-5 ๐Ÿ˜“ white button mushrooms   4 9
-6 fibre-rich macrobiotic ma-pi 2 diet   16 22
-6 lactulose   17 23
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ symbioflor 2 e.coli probiotics   2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-glutamic acid   2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ colinfant e.coli probiotics   2 8
-6 oligosaccharides (prebiotic)   11 17
-6 high resistant starch   12 18
-6 carob   8 14
-6 high salt   14 20
-6 ๐Ÿ˜“ General Biotics Equilibrium   4 10
-6 marijuana   7 13
-6 ๐Ÿ˜“ a-glucosidase inhibitors   6 12
-6 lactobacillus salivarius (probiotics)   27 33
-6 vegetable/fruit juice-based diets   19 25
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-proline   2 8
-6 low-fat high-complex carbohydrate diet   13 19
-6 Exercise   17 23
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-serine   2 8
-6 resistant maltodextrin   16 22
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ catecholamines (polyphenol)   2 8
-6 potatoes   7 13
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ beef   2 8
-6 chondrus crispus (red sea weed)   10 16
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cvs maximum strength probiotic   2 8
-6 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 38
-6 sialyllactose (oligosaccharide ) (prebiotic)   16 22
-7 xylan (prebiotic)   18 25
-7 ๐Ÿ˜“ bisphenol a (bpa)   6 13
-7 ß-glucan   33 40
-7 ๐Ÿ˜“ ๐Ÿ˜“ epicor   3 10
-7 resistant starch   44 51
-8 ๐Ÿ˜“ propionate   7 15
-8 ๐Ÿ˜“ isovaleric acid(fatty acid)   6 14
-8 ๐Ÿ˜“ isobutyric acid   6 14
-8 ๐Ÿ˜“ acetic acid   6 14
-8 ๐Ÿ˜“ high carbohydrate diet   5 13
-8 fasting   21 29
-8 arabinoxylan oligosaccharides (prebiotic)   29 37
-8 glycine   20 28
-8 ๐Ÿ˜“ ๐Ÿ˜“ hydrogenated palm oil   3 11
-8 safflower oil   11 19
-9 ๐Ÿ˜“ ๐Ÿ˜“ heme   4 13
-9 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 44 53
-9 red alga Laurencia tristicha   11 20
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus sakei (probiotics)   3 12
-9 Goji (berry,juice)   17 26
-9 sodium stearoyl lactylate   14 23
-9 animal-based diet   16 25
-9 ๐Ÿ˜“ Miso   6 15
-9 ๐Ÿ˜“ Dextrin   6 15
-9 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 19
-10 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 33
-10 Pulses   31 41
-10 bile (acid/salts)   19 29
-10 ๐Ÿ˜“ Bofutsushosan   7 17
-10 red wine   30 40
-10 ๐Ÿ˜“ levan   9 19
-10 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   27 37
-11 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 32
-11 ๐Ÿ˜“ ๐Ÿ˜“ Whole Milk   4 15
-11 ๐Ÿ˜“ ๐Ÿ˜“ l-citrulline   5 16
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ascophyllum nodosum (sea weed)   2 13
-12 Baking Soda (Sodium Bicarbonate)   18 30
-12 epinephrine   15 27
-12 linseed(flaxseed)   20 32
-12 chitosan,(sugar)   32 44
-13 low protein diet   19 32
-13 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 16
-13 smoking   20 33
-14 ๐Ÿ˜“ oligofructose (prebiotic)   11 25
-14 berberine   52 66
-14 vegetarians   29 43
-15 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cellulose (prebiotic)   3 18
-15 ๐Ÿ˜“ blackcurrant   12 27
-16 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 54
-17 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 50
-17 pea (fiber, protein)   18 35
-17 ๐Ÿ˜“ Conjugated Linoleic Acid   14 31
-18 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 27
-18 ketogenic diet   22 40
-18 fat   23 41
-19 wheat bran   24 43
-19 ๐Ÿ˜“ ๐Ÿ˜“ cranberry bean flour   7 26
-20 ๐Ÿ˜“ ๐Ÿ˜“ Ferric citrate   9 29
-23 ๐Ÿ˜“ non-starch polysaccharides   16 39
-23 ๐Ÿ˜“ navy bean   19 42
-31 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 67

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