Modelled supplements for rheumatoid arthritis (RA),Spondyloarthritis (SpA)

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
29 ๐Ÿ‘ tea   49 20
28 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 73 45
25 Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 64 39
25 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 64 39
23 hexetidine   60 37
23 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 38
22 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 62 40
22 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 39
22 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 39
22 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 66 44
22 retinoic acid,(Vitamin A derivative)   61 39
22 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 39
22 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 39
22 sulfabenzamide   61 39
22 Theobromine (in food)   61 39
22 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 39
21 quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 44 23
20 ๐Ÿ‘ dequalinium dichloride   37 17
18 clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 42 24
18 caffeine,(coffee or non-herbal tea)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 59 41
17 inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 55 38
17 ๐Ÿ‘ ginger   33 16
16 rosmarinus officinalis (rosemary)   49 33
16 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 20
16 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 19
16 ๐Ÿ‘ nigella sativa seed (black cumin)   29 13
15 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 59 44
15 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   36 21
15 ๐Ÿ‘ intesti-bacteriophage   26 11
15 ๐Ÿ‘ cannabinoids   27 12
15 ๐Ÿ‘ chicory (prebiotic)   25 10
14 ๐Ÿ‘ kefe cumin (laser trilobum l.)   22 8
14 ๐Ÿ‘ green tea   25 11
14 ๐Ÿ‘ hypericin(St. John's Wort)   25 11
13 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 54 41
13 brown rice   38 25
13 ๐Ÿ‘ propyl gallate(corn)   20 7
13 grape polyphenols   27 14
13 thonzonium bromide,(pharmacological additive)   31 18
13 foeniculum vulgare (Fennel)   32 19
13 mediterranean diet   40 27
13 ibuprofen   60 47
12 chitooligosaccharides (prebiotic)   29 17
12 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 57 45
12 pediococcus acidilactic (probiotic)   25 13
12 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 41 29
12 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 28
12 ๐Ÿ‘ naringenin(grapefruit) (Flavonoid)   20 8
12 ๐Ÿ‘ fenugreek   20 8
12 lactobacillus kefiri (NOT KEFIR)   31 19
11 ๐Ÿ‘ ๐Ÿ‘ Cinnamaldehyde   16 5
11 ๐Ÿ‘ rosa rugosa   20 9
11 ๐Ÿ‘ ๐Ÿ‘ allium cepa   16 5
11 ๐Ÿ‘ methyl benzethonium chloride   18 7
11 refined wheat breads   23 12
11 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 15
11 Slippery Elm   61 50
11 ๐Ÿ‘ tulsi   17 6
11 sugar   32 21
11 cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 27
11 ๐Ÿ‘ ๐Ÿ‘ cinnamomum zeylanicum   16 5
11 ๐Ÿ‘ anise   19 8
11 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 52 41
11 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 10
11 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ papaya   14 3
11 oregano (origanum vulgare, oil) |   38 27
11 ๐Ÿ‘ cinnamomum tamala   17 6
10 ๐Ÿ‘ ๐Ÿ‘ Mango ginger(curcuma amada)   15 5
10 gallic acid (food additive)   29 19
10 raffinose(sugar beet)   22 12
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ salvia officinalis (sage)   11 1
10 ๐Ÿ‘ whole-grain wheat   17 7
10 wheat   34 24
10 ๐Ÿ‘ lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 8
10 ๐Ÿ‘ gluten   17 7
10 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 57 47
10 ๐Ÿ‘ meropenem   18 8
10 lactose   22 12
10 saccharomyces cerevisiae (probiotics)   29 19
10 Psyllium (Plantago Ovata Husk)   21 11
10 ๐Ÿ‘ bacillus pumilus   18 8
10 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 55 45
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cylicodiscus gabunensis (mimosaceae)   12 2
9 ๐Ÿ‘ ๐Ÿ‘ Methionine   13 4
9 rare meat   23 14
9 chrysanthemum morifolium   28 19
9 Spearmint(mentha spicata)   19 10
9 mannooligosaccharide (prebiotic)   30 21
9 ๐Ÿ‘ schinus molle (herb)   15 6
9 ๐Ÿ‘ ๐Ÿ‘ rosehip tea   13 4
9 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 62 53
9 noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 15
9 ๐Ÿ‘ yogurt   16 7
9 ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 8
9 ๐Ÿ‘ red chiles (Capsicum)   14 5
9 hexachlorophene   19 10
9 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 16
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosa canina   12 3
9 apple   33 24
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ benzethonium chloride   12 3
8 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 10
8 ๐Ÿ‘ ๐Ÿ‘ false yellowhead(inula viscosa)   12 4
8 Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 10
8 ๐Ÿ‘ florfenicol   14 6
8 ๐Ÿ‘ ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   12 4
8 mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 11
8 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 32
8 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 9
8 ๐Ÿ‘ PYO Bacteriophage   16 8
8 ๐Ÿ‘ methyl gallate   14 6
8 ๐Ÿ‘ ๐Ÿ‘ Peptide LL-37   12 4
8 Guaiacol (polyphenol)   54 46
8 triclosan   27 19
8 ๐Ÿ‘ ๐Ÿ‘ sesuvium portulacastrum herb   12 4
8 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 14
8 ๐Ÿ‘ Opium poppy (Papaver somniferum)   15 7
8 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 45 37
8 high-protein diet   29 21
8 ๐Ÿ‘ Bismuth Salts   15 7
8 ๐Ÿ‘ Pineapple   13 5
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Enko Bacteriophage   10 2
8 Ajwain (trachyspermum ammi)   19 11
8 ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   15 7
8 ๐Ÿ‘ fruit   13 5
7 ๐Ÿ‘ Eugenol   11 4
7 ๐Ÿ‘ Soymilk   14 7
7 persimmon tannin   15 8
7 syzygium aromaticum (clove)   20 13
7 ๐Ÿ‘ Caramel color   11 4
7 vsl#3 (probiotics)   19 12
7 galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 41 34
7 jatropha curcas linn. (euphorbiaceae)   15 8
7 polysorbate 80   23 16
7 cranberry (flour, polyphenols)   29 22
7 ๐Ÿ‘ red wine polyphenols   12 5
7 Vinegar   16 9
7 oplopanax horridus(Devil's Club)   16 9
7 ๐Ÿ‘ ๐Ÿ‘ vitex negundo (herb)   10 3
7 brassica juncea   17 10
6 coriander oil   17 11
6 ๐Ÿ‘ ๐Ÿ‘ bioflorin,enterococcus faecium sf 68,(probiotics)   9 3
6 hou-po-da-huang-tang   15 9
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bandicoot berry(leea indica)   7 1
6 ๐Ÿ‘ ๐Ÿ‘ basil   9 3
6 Sumac(Rhus coriaria)   15 9
6 ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 4
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   8 2
6 ๐Ÿ‘ Sodium benzoate   10 4
6 ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   10 4
6 silver nanoparticle   14 8
6 galla chinensis (herb)   21 15
6 epicatechin   14 8
6 ๐Ÿ‘ cabbage   12 6
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ d-fructose (sugar)   8 2
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ l-phenylalanine   8 2
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon oil   8 2
6 ๐Ÿ‘ Carthamus tinctorius L (Safflower)   10 4
6 xylaria hypoxylon (fungi)   15 9
5 ๐Ÿ‘ Uva Ursi   9 4
5 ๐Ÿ‘ Red Cabbage   9 4
5 partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 12
5 merbromin   21 16
5 (+)-catechin   17 12
5 thyme (thymol, thyme oil)   26 21
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cistus Incanus   5 0
5 ๐Ÿ‘ Apple skin   9 4
5 ๐Ÿ‘ Tapatio   9 4
5 ๐Ÿ‘ catechins (from tea/wine)   9 4
5 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 10
5 rye   15 10
5 ๐Ÿ‘ Pumpkin seed   9 4
5 ๐Ÿ‘ Bilberry   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 4
5 lemon   11 6
5 pomegranate blossom tea   13 8
5 SES bacteriophage   12 7
5 Grapefruit seed extract   12 7
5 Turmeric   15 10
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ bean   10 5
5 camelina seed   17 12
5 ๐Ÿ‘ Boldo   9 4
5 ๐Ÿ‘ Vegemite   9 4
5 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 14
5 ๐Ÿ‘ Galangal   9 4
5 ๐Ÿ‘ Immortelle(helichrysum italicum)   9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ milk thistle(silybum marianum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 1
5 ๐Ÿ‘ Caffeine   9 4
5 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 49 44
5 ๐Ÿ‘ Clove   9 4
5 extra virgin olive oil   19 14
5 kefir   14 9
5 ๐Ÿ‘ Eucalyptus   9 4
5 cherry   12 7
5 ๐Ÿ‘ Lemon Balm   9 4
5 ๐Ÿ‘ Cumin   9 4
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus   6 1
5 ๐Ÿ‘ Trigonelline (found in Coffee) (found in Coffee)   9 4
5 dietary fiber   22 17
5 ๐Ÿ‘ Citric acid   9 4
5 ๐Ÿ‘ Tabasco sauce   9 4
5 ๐Ÿ‘ Acai   9 4
5 ๐Ÿ‘ Propolis glycerite   9 4
5 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   23 18
5 tannic acid   14 9
5 ๐Ÿ‘ Fernet   9 4
5 ๐Ÿ‘ Mustard yellow   9 4
5 Vitamin E   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 10
5 ๐Ÿ‘ Glycolic acid   9 4
5 ku ding cha tea   50 45
4 ๐Ÿ‘ ๐Ÿ‘ corn   6 2
4 bacillus laterosporus (probiotic)   15 11
4 ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   8 4
4 fraxinus angustifolia (narrow-leafed ash)   9 5
4 whole grain diet   19 15
4 ๐Ÿ‘ ๐Ÿ‘ Leuconostoc cremoris   6 2
4 Tea tree   9 5
4 ๐Ÿ‘ thimerosal (mercury vacine perservative)   8 4
4 chamomile (chamaemelum nobile)   10 6
4 aspartame (sweetner)   22 18
4 amaranth   12 8
4 Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 35
4 ๐Ÿ‘ ๐Ÿ‘ momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   6 2
4 barley,oat   25 21
4 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 12
4 Kiwifruit   11 7
4 ginko   13 9
4 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 19
4 Nicotine   21 17
4 White-leaved Savory(micromeria fruticosa)   10 6
4 galla rhois   9 5
4 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 33
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 Red 40   8 5
3 ๐Ÿ‘ wasabi   5 2
3 ๐Ÿ‘ ๐Ÿ‘ honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 Thymol   7 4
3 Umeboshi (Japanese Apricot or Prunus mume )   15 12
3 fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 27
3 ๐Ÿ‘ high-saturated fat diet   5 2
3 Cola (w/ aspartame)   8 5
3 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   15 12
3 ๐Ÿ‘ dates   6 3
3 ๐Ÿ‘ bifidobacterium breve (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 monolaurin   19 16
3 Toothpaste fluoride   13 10
3 ๐Ÿ‘ ๐Ÿ‘ Lactobacillus pentosus   3 0
3 Kimchi   10 7
3 Lithium   10 7
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylopia aethiopica (herb)   4 1
3 trametes versicolor(Turkey tail mushroom)   11 8
3 chlorhexidine   8 5
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   4 1
3 sucralose   14 11
3 Lactobacillus salivarius UCC118   12 9
3 strawberry   7 4
2 gallate (food additive)   9 7
2 ๐Ÿ‘ eucalyptus globulus (Tasmanian blue gum)   2 0
2 lactobacillus bulgaricus (probiotics)   6 4
2 ๐Ÿ‘ Carvacrol   2 0
2 Acacia Gum   9 7
2 ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 bacillus subtilis natto (probiotics)   11 9
2 lard   16 14
2 sorghum   10 8
2 germinated barley food-stuff   7 5
2 galactose (milk sugar)   18 16
2 alexidine dihydrochloride   5 3
2 butirosin   7 5
2 blueberry   14 12
2 ๐Ÿ‘ turnera diffusa(Damiana)   2 0
2 ๐Ÿ‘ coleus forskohlii   2 0
2 ๐Ÿ‘ Indian Olive(olea ferruginea royle)   2 0
2 wormwood(artemisia)   9 7
2 PreforPro   7 5
2 l-glutamine   15 13
2 ๐Ÿ‘ ๐Ÿ‘ hyperiform   3 1
2 stevia   17 15
2 ๐Ÿ‘ ๐Ÿ‘ ß-sitosterol   3 1
2 palm kernel meal   20 18
2 moderate-protein moderate-carbohydrate   5 3
2 Burdock Root   25 23
2 ๐Ÿ‘ anemopsis californica (Yerba mansa)   2 0
2 ๐Ÿ‘ larrea tridentata( creosote bush, greasewood)   2 0
2 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 3
2 "Bacillus Buchneri" (sic) Henneberg 1903   24 22
2 peppermint (spice, oil)   16 14
2 low carbohydrate diet   20 18
2 cruciferous vegetables (broccoli cabbage)   7 5
2 ๐Ÿ‘ Chia Seeds (Salvia hispanica,)   2 0
2 chicken   19 17
2 ๐Ÿ‘ Lactococcus lactis diacetylactis   2 0
1 d-trehalose (sugar)   1 0
1 Manuka Honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 6
1 Polyethylene glycol   10 9
1 Honeysuckle   7 6
1 laminaria hyperborea( tangle/cuvie - seaweed)   15 14
1 ๐Ÿ‘ pomegranate juice   2 1
1 Echinacea   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 6
1 spirulina(cyanobacteria)   13 12
1 lychee fruit (nephelium longan)   3 2
1 xylooligosaccharide (prebiotic)   11 10
1 Papaya leaf   7 6
1 ๐Ÿ‘ Beet   2 1
1 rhubarb   22 21
1 ethanol   1 0
1 Baicalin   11 10
1 cold exposure   1 0
1 ๐Ÿ‘ mannitol   2 1
1 lactobacillus acidophilus,cellobiose (probiotics)   8 7
1 Aloe   7 6
1 Umcka   7 6
1 d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 4
1 Lime   7 6
1 Sijunzi decoction   8 7
1 Tributyrin   15 14
1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 3
1 Cilantro   7 6
1 stigmastanol   1 0
1 Goldenseal   7 6
1 Sage   7 6
1 daesiho-tang   7 6
1 bifidobacterium (probiotics)   10 9
1 low fiber diet   5 4
1 ๐Ÿ‘ maize   2 1
1 Cardamom   7 6
1 lemongrass oil   11 10
1 Reduce choline (Beef, Chicken Eggs)   11 10
1 punicic acid   10 9
1 Soy sauce   7 6
1 high processed foods diet   5 4
1 ๐Ÿ‘ mint   2 1
1 Epazote   7 6
1 polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 9
1 Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 11
1 Elderberry   7 6
1 laminaria digitata(oarweed - seaweed)   16 15
1 buckwheat   12 11
1 marjoram   4 3
1 Caraway   7 6
1 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 43 42
1 chaga (mushroom)   6 5
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 co2   3 2
1 owning pet   6 5
1 green-lipped mussel   19 18
1 ๐Ÿ‘ asparagus   2 1
1 grapes   5 4
1 high sugar diet   23 22
1 microcrystalline cellulose (prebiotic)   1 0
1 high fruit intake   1 0
1 Silver   7 6
1 ๐Ÿ‘ high amylose cornstarch   2 1
1 Nutmeg   7 6
1 Cacoa flavonoids   3 2
1 Onion   7 6
1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   3 2
1 Sauerkraut   7 6
1 Hops   7 6
1 nuts   10 9
1 dietary phytoestrogens (isoflavones)   14 13
1 sesame cake/meal   7 6
1 ๐Ÿ‘ Bifidobacterium animalis   2 1
1 sesame   7 6
0 satureia montana(Winter savory)   2 2
0 quinoa   4 4
0 tomato powder   2 2
0 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 22
0 paenibacillus polymyxa (prescript assist) (probiotics)   2 2
0 propolis(bee's glue)   1 1
0 grape seed extract   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 11
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   2 2
0 polygonatum kingianum(Orange Flower Solomon's Seal.)   8 8
0 Ursolic acid   6 6
0 Peanut   9 9
0 whole grain,bran   14 14
0 grape fiber   6 6
0 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 1
0 carboxymethyl cellulose (prebiotic)   15 15
0 Alpha-Ketoglutarate   25 25
0 nobiletin   2 2
0 oolong tea polyphenols   2 2
0 glutamate   7 7
0 arabinogalactan (prebiotic)   6 6
0 esculin   1 1
0 carum carvi (Caraway)   2 2
0 ganoderma lucidum mycelium   2 2
0 lactulose   23 23
0 plantain bananas   2 2
0 vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 38
0 bifidobacterium lactis,streptococcus thermophilus probiotic   7 7
0 bacillus licheniformis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 15
0 genistein   14 14
0 Titanium Dioxide (E171) (TiO2)   4 4
0 methionine-choline-deficient (MCD) diet   14 14
0 abies alba mill. (silver fir)   2 2
0 Codonopsis pilosula   7 7
0 Agavins (agave sugar)   10 10
0 sarcodiotheca gaudichaudii (red sea weed)   18 18
0 low fodmap diet   6 6
0 sunflower oil   8 8
-1 bentonite   13 14
-1 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 5
-1 enterococcus durans (probiotics)   4 5
-1 Irgasan   6 7
-1 low animal protein diet   4 5
-1 Vitamin B   7 8
-1 Fersis Bacteriophage   4 5
-1 camellia   4 5
-1 Hibiscus   6 7
-1 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 7
-1 Sriracha sauce   6 7
-1 doenjang (fermented bean paste)   2 3
-1 maltitol   0 1
-1 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 27 28
-1 l-sorbose   7 8
-1 Mustard seed extract   6 7
-1 n-acetyl-d-glucosamine   7 8
-1 plant-rich diet   0 1
-1 oats   10 11
-1 peganum harmala (rue)   4 5
-1 Piperine   6 7
-1 Lemongrass   6 7
-1 humic substances   12 13
-1 bacillus (probiotics)   7 8
-1 lavender   2 3
-1 lingonberries   0 1
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   7 8
-1 l-histidine   0 1
-1 Oyster Mushroom   8 9
-1 western diet   7 8
-1 cholic acid (bile acid) (bile acid)   8 9
-1 Horseradish   6 7
-1 vegetable   7 8
-1 Coffee   6 7
-1 ๐Ÿ˜“ hydromorphone   1 2
-1 ๐Ÿ˜“ Leonurine   1 2
-1 vitamin k2   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 slow digestible carbohydrates   6 7
-1 Celery Seed   6 7
-1 ๐Ÿ˜“ rice   1 2
-1 bifidobacterium longum,lactobacillus helveticus (probiotics)   3 4
-1 dairy   9 10
-1 low-fat diets   15 16
-1 magnesium-deficient diet   6 7
-1 ๐Ÿ˜“ Rhubarb Peony Decoction   1 2
-1 Gluco-Oligosaccharides   8 9
-1 Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ๐Ÿ˜“ lacto-ovo-vegetarian diet   1 2
-1 Lemon peel   6 7
-1 koji aspergillus oryzae   8 9
-1 Pterostilbene   0 1
-1 ๐Ÿ˜“ moderate-carbohydrate diet   1 2
-1 broccoli   10 11
-1 purple sweet potatoes   18 19
-1 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 34
-1 Bay Leaf   6 7
-1 bifidobacterium longum bb536 (probiotics)   18 19
-1 polymannuronic acid   23 24
-1 ๐Ÿ˜“ starch-fed   1 2
-1 calcium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Dandelion   6 7
-1 Parsley   6 7
-1 plantago asiatica l.   16 17
-1 ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 ๐Ÿ˜“ oolong teas   1 2
-1 Papaya seed   6 7
-2 bifidobacterium catenulatum,(probiotics)   11 13
-2 ๐Ÿ˜“ ๐Ÿ˜“ fumarate   1 3
-2 Konjaku flour   5 7
-2 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 22
-2 Bacillus clausii (Probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 6
-2 high animal protein diet   13 15
-2 Mangosteen   7 9
-2 ๐Ÿ˜“ ๐Ÿ˜“ myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 3
-2 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 35
-2 glyphosate   4 6
-2 rice bran   9 11
-2 sodium butyrate   16 18
-2 ๐Ÿ˜“ Cheese   0 2
-2 ๐Ÿ˜“ Serum-derived bovine immunoglobulin/protein isolate   0 2
-2 low processed foods diet   4 6
-2 xylitol   14 16
-2 catechol   3 5
-2 ๐Ÿ˜“ high fodmap diet   2 4
-2 quercetin,resveratrol   19 21
-2 ๐Ÿ˜“ low-sugar   0 2
-2 avocado peel   4 6
-2 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 21
-2 ๐Ÿ˜“ SAM-e   0 2
-2 glyphosphate   6 8
-2 gluten-free diet   35 37
-2 ๐Ÿ˜“ ๐Ÿ˜“ amphotericin   1 3
-2 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 54 56
-2 capsaicin (hot pepper)   4 6
-2 ๐Ÿ˜“ ๐Ÿ˜“ squalamine   1 3
-2 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   12 14
-2 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 24
-3 Cranberry   19 22
-3 ๐Ÿ˜“ ๐Ÿ˜“ milk-derived saturated,fat   0 3
-3 cadium   12 15
-3 ๐Ÿ˜“ Prescript Assist (Original Formula)   3 6
-3 sulfites food additives   6 9
-3 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 42 45
-3 Fish Sauce   5 8
-3 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 17
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Rutin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 4
-3 annatto   7 10
-3 Pickle juice   5 8
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Prescript Assist (2018 Formula)   1 4
-3 ๐Ÿ˜“ high beef diet   3 6
-3 omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 21
-3 ๐Ÿ˜“ ๐Ÿ˜“ pyruvate   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ enriched butter diet   1 4
-3 ๐Ÿ˜“ mulberry fruit polysaccharide   2 5
-3 ๐Ÿ˜“ magnolia bark   2 5
-3 high saturated milk fat diet   4 7
-3 ๐Ÿ˜“ cranberry polyphenols   2 5
-3 Carrot (juice)   5 8
-3 high red meat   25 28
-3 ๐Ÿ˜“ ๐Ÿ˜“ partial sleep deprivation   0 3
-3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   12 15
-4 disodium fumarate (food additive)   13 17
-4 xylan (prebiotic)   20 24
-4 ๐Ÿ˜“ ๐Ÿ˜“ aloe vera   2 6
-4 alcoholic beverages   13 17
-4 aspirin (acetylsalicylic acid)   48 52
-4 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 25 29
-4 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 13
-4 kombucha   6 10
-4 high fiber diet   19 23
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Hydration   0 4
-4 ๐Ÿ˜“ Krill Oil   3 7
-4 ๐Ÿ˜“ Fruits (Cooked)   4 8
-4 raw potato starch   11 15
-4 Far infrared Sauna   10 14
-4 fruit/legume fibre   22 26
-4 lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 24
-4 ๐Ÿ˜“ nsaid   3 7
-4 ß-glucan   35 39
-5 gynostemma pentaphyllum (Jiaogulan)   10 15
-5 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 50 55
-5 ๐Ÿ˜“ carbohydrates   3 8
-5 pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 44
-5 ๐Ÿ˜“ Cayenne   4 9
-5 ๐Ÿ˜“ Dendrobium officinale   5 10
-5 ๐Ÿ˜“ brown algae   5 10
-5 Shen Ling Bai Zhu San   23 28
-5 ๐Ÿ˜“ GABA   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 8
-5 resistant starch   45 50
-5 glycerol monolaurate (Monolaurin)   7 12
-5 vegetable/fruit juice-based diets   20 25
-5 lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 33
-5 ๐Ÿ˜“ Astragalus   4 9
-5 polydextrose   10 15
-5 banana   13 18
-5 coptis chinensis (Chinese goldthread)   11 16
-5 hypocaloric hyperproteic diet   10 15
-5 high-fat diets   39 44
-5 bifidobacterium pseudocatenulatum,(probiotics)   15 20
-5 pectin   18 23
-5 ๐Ÿ˜“ Cottage Cheese   4 9
-6 proline (amino acid)   31 37
-6 chondrus crispus (red sea weed)   10 16
-6 ๐Ÿ˜“ gum arabic (prebiotic)   6 12
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cvs maximum strength probiotic   2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sodas   1 7
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Fiber, total dietary   2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ beef   2 8
-6 salt (sodium chloride)   15 21
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-serine   2 8
-6 low-fat high-complex carbohydrate diet   13 19
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-proline   2 8
-6 ๐Ÿ˜“ General Biotics Equilibrium   4 10
-6 Pork   8 14
-6 ๐Ÿ˜“ a-glucosidase inhibitors   6 12
-6 marijuana   7 13
-6 ๐Ÿ˜“ white button mushrooms   4 10
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ symbioflor 2 e.coli probiotics   2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-glutamic acid   2 8
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ colinfant e.coli probiotics   2 8
-6 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   7 13
-6 carob   8 14
-6 Ginseng   8 14
-7 ๐Ÿ˜“ bisphenol a (bpa)   6 13
-7 high resistant starch   12 19
-7 high salt   14 21
-7 oligosaccharides (prebiotic)   11 18
-7 ๐Ÿ˜“ ๐Ÿ˜“ epicor   3 10
-7 fibre-rich macrobiotic ma-pi 2 diet   16 23
-7 Exercise   17 24
-7 resistant maltodextrin   16 23
-7 ๐Ÿ˜“ ๐Ÿ˜“ catecholamines (polyphenol)   3 10
-7 ๐Ÿ˜“ potatoes   7 14
-7 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 39
-7 sialyllactose (oligosaccharide ) (prebiotic)   16 23
-8 ๐Ÿ˜“ ๐Ÿ˜“ hydrogenated palm oil   3 11
-8 safflower oil   11 19
-8 ๐Ÿ˜“ propionate   7 15
-8 ๐Ÿ˜“ isovaleric acid(fatty acid)   6 14
-8 ๐Ÿ˜“ isobutyric acid   6 14
-8 ๐Ÿ˜“ high carbohydrate diet   5 13
-8 ๐Ÿ˜“ acetic acid   6 14
-8 ๐Ÿ˜“ Miso   7 15
-9 animal-based diet   16 25
-9 sodium stearoyl lactylate   14 23
-9 fasting   21 30
-9 ๐Ÿ˜“ Dextrin   6 15
-9 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 19
-9 ๐Ÿ˜“ Bofutsushosan   9 18
-9 ๐Ÿ˜“ oligofructose-enriched inulin (prebiotic)   9 18
-9 glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 29
-9 arabinoxylan oligosaccharides (prebiotic)   29 38
-9 linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 31
-9 ๐Ÿ˜“ ๐Ÿ˜“ heme   4 13
-9 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 44 53
-9 red alga Laurencia tristicha   11 20
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus sakei (probiotics)   3 12
-10 Goji (berry,juice)   17 27
-11 Pulses   31 42
-11 ๐Ÿ˜“ ๐Ÿ˜“ Whole Milk   4 15
-11 ๐Ÿ˜“ ๐Ÿ˜“ l-citrulline   5 16
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ascophyllum nodosum (sea weed)   2 13
-11 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 34
-11 ๐Ÿ˜“ levan   9 20
-11 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   27 38
-12 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 33
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ glucose (sugar)   4 16
-13 ๐Ÿ˜“ oligofructose (prebiotic)   12 25
-13 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 17
-13 smoking   21 34
-13 fat   27 40
-13 Baking Soda (Sodium Bicarbonate)   18 31
-13 red wine   29 42
-13 bile (acid/salts)   18 31
-13 epinephrine   15 28
-13 chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 45
-13 vegetarians   30 43
-14 berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 52 66
-14 low protein diet   19 33
-14 ketogenic diet   24 38
-14 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 49
-15 ๐Ÿ˜“ blackcurrant   12 27
-15 saccharin   28 43
-16 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cellulose (prebiotic)   3 19
-16 pea (fiber, protein)   19 35
-16 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 55
-17 ๐Ÿ˜“ Conjugated Linoleic Acid   14 31
-19 ๐Ÿ˜“ ๐Ÿ˜“ cranberry bean flour   7 26
-19 ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 28
-20 ๐Ÿ˜“ ๐Ÿ˜“ Ferric citrate   9 29
-20 wheat bran   24 44
-23 ๐Ÿ˜“ non-starch polysaccharides   16 39
-24 ๐Ÿ˜“ navy bean   19 43
-32 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 68

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