Modelled supplements for Schizophrenia

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have potential benefits for mental health due to their anti-inflammatory properties. Some studies suggest that omega-3 supplementation might have modest effects on symptoms or cognitive function in individuals with schizophrenia, although further research is needed.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health, including mental health. Some research suggests a potential link between low vitamin D levels and certain mental health conditions. While evidence specific to schizophrenia is limited, maintaining optimal vitamin D levels might have general health benefits.

  3. N-Acetylcysteine (NAC): NAC is a compound that acts as a precursor to glutathione, an antioxidant. Some studies suggest that NAC might have potential benefits for individuals with schizophrenia, possibly in reducing symptoms or improving cognitive function. However, more research is needed to establish its effectiveness.

  4. Probiotics: Some emerging research explores the potential link between gut health and mental health. While not directly related to schizophrenia, probiotics might influence the gut-brain axis and potentially impact mental health. However, specific effects on schizophrenia require further investigation.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
26.6 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 📚
19.2 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 📚
17.4 triphala   📏🍽️ Dosages 📚
17.3 vitamin d   📏🍽️ Dosages 📚
15.1 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 📚
14.4 Moringa Oleifera   📚
14.2 berberine   📏🍽️ Dosages 📚
13.5 arabinogalactan (prebiotic)   📏🍽️ Dosages 📚
13.2 fasting   📚
12.7 inulin (prebiotic)   📏🍽️ Dosages 📚
12.7 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 📚
12.6 barley   📏🍽️ Dosages 📚
11.5 vegetarians   📚
11.1 Conjugated Linoleic Acid   📚
10.7 Limosilactobacillus fermentum (probiotic)   📏🍽️ Dosages 📚
10.6 Astragalus   📚
10.4 zinc   📏🍽️ Dosages 📚
10 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 📚
9.9 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 📚
9.8 bifidobacterium longum (probiotics)   📏🍽️ Dosages 📚
9.7 bacillus subtilis (probiotics)   📏🍽️ Dosages 📚
9.3 pomegranate   📏🍽️ Dosages 📚
9.3 resistant starch   📚
9.2 resistant maltodextrin   📏🍽️ Dosages 📚
9.1 ketogenic diet   📚
9.1 black raspberries   📏🍽️ Dosages 📚
9 Slippery Elm   📚
8.8 Dangshen   📚
8.5 wheat bran   📚
8.3 banana   📚
8.2 pea (fiber, protein)   📚
8 lactobacillus casei (probiotics)   📏🍽️ Dosages 📚
8 Bofutsushosan   📚
7.7 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 📚
7.6 garlic (allium sativum)   📏🍽️ Dosages 📚
7.6 Pumpkin   📚
7.5 fat   📚
7.5 red wine   📏🍽️ Dosages 📚
7.5 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 📚
7.4 animal-based diet   📚
7.1 Ursolic acid   📚
7 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 📚
6.9 low protein diet   📚
6.8 Rutin   📏🍽️ Dosages 📚
6.7 xylan (prebiotic)   📚
6.6 kefir   📚
6.6 Guaiacol (polyphenol)   📚
6.5 pectin   📚
6.4 oligosaccharides (prebiotic)   📚
6.3 mediterranean diet   📚
6.1 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 📚
6.1 Alpha-Ketoglutarate   📚
6 plantago asiatica l.   📚
5.8 genistein   📚
5.8 omega-3 fatty acids   📏🍽️ Dosages 📚
5.7 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
5.6 quercetin   📏🍽️ Dosages 📚
5.5 persimmon tannin   📚
5.4 blackcurrant   📚
5.4 high red meat   📚
5.3 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 📚
5.3 Cacao   📏🍽️ Dosages 📚
5.3 Manjistha (Rubia cordifolia)   📚
5.3 GABA   📏🍽️ Dosages 📚
5.2 Pulses   📚
5.1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   📚
4.8 camellia   📚
4.7 Fisetin   📏🍽️ Dosages 📚
4.7 gum arabic (prebiotic)   📏🍽️ Dosages 📚
4.7 selenium   📏🍽️ Dosages 📚
4.6 mulberry fruit polysaccharide   📚
4.6 cinnamon (oil. spice)   📏🍽️ Dosages 📚
4.6 Kaempferol   📚
4.6 Olive Oil   📚
4.3 Sodium alginate   📏🍽️ Dosages 📚
4.3 cranberry bean flour   📚
4.3 apple   📚
4.2 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 📚
4 fibre-rich macrobiotic ma-pi 2 diet   📚
4 oolong teas   📚
4 blueberry   📚
3.9 cruciferous vegetables (broccoli cabbage)   📚
3.9 iron   📏🍽️ Dosages 📚
3.9 Kiwifruit   📚
3.9 Pistachio   📚
3.8 foeniculum vulgare,fennel   📚
3.7 palm kernel meal   📚
3.7 navy bean   📚
3.5 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   📚
3.5 rhubarb   📚
3.5 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
3.5 white button mushrooms   📚
3.5 fenugreek   📚
3.5 Baicalin   📚
3.4 Ginseng   📏🍽️ Dosages 📚
3.4 propionate   📚
3.4 l-proline   📚
3.4 fish oil   📏🍽️ Dosages 📚
3.4 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 📚
3.3 barley,oat   📚
3.2 oregano (origanum vulgare, oil) |   📚
3.2 vegetable   📚
3.2 soy   📏🍽️ Dosages 📚
3.1 safflower oil   📚
3.1 rosehip tea   📚
3.1 pomegranate blossom tea   📚
3.1 laser trilobum l.,kefe cumin   📚
3.1 hypericin, St. John's Wort   📚
3.1 dairy   📚
3.1 grape seed extract   📏🍽️ Dosages 📚
3.1 high resistant starch   📚
3.1 Far infrared Sauna   📚
3 glycine   📏🍽️ Dosages 📚
3 purple sweet potatoes   📚
3 bifidobacterium pseudocatenulatum,(probiotics)   📚
3 xylaria hypoxylon (fungi)   📚
3 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   📚
2.9 ß-glucan   📏🍽️ Dosages 📚
2.9 aspergillus oryzae   📚
2.8 lard   📚
2.8 yogurt   📚
2.8 Gluco-Oligosaccharides   📚
2.8 Bromelain   📏🍽️ Dosages 📚
2.7 Tryptophan   📏🍽️ Dosages 📚
2.7 cellulose (prebiotic)   📚
2.7 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
2.7 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 📚
2.7 l-glutamine   📏🍽️ Dosages 📚
2.6 high beef diet   📚
2.6 vegetable/fruit juice-based diets   📚
2.6 methionine-choline-deficient (MCD) diet   📚
2.6 Miso   📚
2.6 partially hydrolyzed guar gum   📏🍽️ Dosages 📚
2.5 noni   📏🍽️ Dosages 📚
2.5 Vitamin B   📚
2.5 vitamin b2,Riboflavin   📏🍽️ Dosages 📚
2.4 Goji (berry,juice)   📚
2.4 Whole Cow milk   📚
2.4 emblica officinalis   📚
2.3 potatoes   📚
2.3 lactobacillus sakei (probiotics)   📚
2.3 l-taurine   📏🍽️ Dosages 📚
2.2 brown algae   📚
2.2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   📚
2.2 wormwood(artemisia)   📚
2.1 tulsi   📏🍽️ Dosages 📚
2.1 oolong tea polyphenols   📚
2.1 dietary fiber   📚
2.1 withania somnifera,ashwagandha   📏🍽️ Dosages 📚
2.1 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 📚
2 Soymilk   📚
2 Umcka   📚
2 Pickle juice   📚
2 Pancreatin   📚
2 carboxymethyl cellulose (prebiotic)   📚
2 kombucha   📚
2 oats   📚
2 germinated barley food-stuff   📚
1.9 sunflower oil   📚
1.9 micromeria fruticosa,White-leaved Savory   📚
1.9 rye   📚
1.9 hypocaloric hyperproteic diet   📚
1.9 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 📚
1.9 broccoli   📚
1.9 grapes   📚
1.9 Kale   📚
1.9 hou-po-da-huang-tang   📚
1.8 Dendrobium officinale   📚
1.8 Papain   📚
1.8 almonds/ almond skins   📏🍽️ Dosages 📚
1.8 nuts   📚
1.8 whole grain,bran   📚
1.8 trametes versicolor(Turkey tail mushroom)   📚
1.8 grape fiber   📚
1.7 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 📚
1.7 coptis chinensis, Chinese goldthread   📚
1.7 gluten   📚
1.7 Lithium   📚
1.7 pediococcus acidilactic (probiotic)   📚
1.7 avocado peel   📚
1.6 western diet   📚
1.6 quinoa   📚
1.6 chestnut tannins   📚
1.6 chicory (prebiotic)   📏🍽️ Dosages 📚
1.6 high saturated milk fat diet   📚
1.6 bacillus subtilis natto (probiotics)   📚
1.6 low fodmap diet   📚
1.6 olea europaea,olive leaf   📏🍽️ Dosages 📚
1.6 red wine polyphenols   📏🍽️ Dosages 📚
1.6 hydrogenated palm oil   📚
1.6 bifidobacterium (probiotics)   📚
1.5 whole-grain wheat   📚
1.5 helichrysum italicum,Immortelle   📚
1.5 Ferric citrate   📚
1.5 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   📚
1.5 Goat milk   📚
1.5 Nicotine, Nicotine Patch   📚
1.4 Caffeine   📚
1.4 amaranth   📚
1.4 starch-fed   📚
1.4 melatonin supplement   📏🍽️ Dosages 📚
1.4 l-sorbose   📚
1.4 bacillus (probiotics)   📚
1.3 coriander oil   📚
1.3 peppermint (spice, oil)   📚
1.3 Perilla frutescens(shiso)   📏🍽️ Dosages 📚
1.3 syzygium aromaticum (clove)   📚
1.3 slow digestible carbohydrates   📚
1.3 Lentilactobacillus buchneri   📚
1.3 bacillus pumilus   📚
1.3 quebracho   📚
1.2 chlorine   📚
1.2 Peptide LL-37   📚
1.2 schisandra chinensis(magnolia berry or five-flavor-fruit)   📚
1.2 linseed(flaxseed)   📏🍽️ Dosages 📚
1.2 carob   📚
1.2 refined wheat breads   📚
1.2 l-arginine   📏🍽️ Dosages 📚
1.2 lacto-ovo-vegetarian diet   📚
1.1 laminaria digitata,oarweed - seaweed   📚
1.1 low carbohydrate diet   📚
1.1 glutamate   📚
1.1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 📚
1.1 cabbage   📚
1.1 Amylopectin   📚
1 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 📚
1 Turmeric   📏🍽️ Dosages 📚
1 lemon oil   📚
1 rosa canina   📚
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   📚
1 vitex negundo (herb)   📚
1 fruit/legume fibre   📚
1 Codonopsis pilosula   📚
1 strawberry   📚
1 oligofructose-enriched inulin (prebiotic)   📚
0.9 Prescript Assist (2018 Formula)   📚
0.9 bifidobacterium longum,lactobacillus helveticus (probiotics)   📚
0.9 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   📚
0.9 high sugar diet   📚
0.8 bacillus subtilis,lactobacillus acidophilus (probiotics)   📚
0.8 maltitol   📚
0.8 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 📚
0.8 naringenin(grapefruit) (Flavonoid)   📚
0.8 red alga Laurencia tristicha   📚
0.8 lemon   📚
0.8 whey   📏🍽️ Dosages 📚
0.8 Onion   📚
0.7 Vitamin E   📏🍽️ Dosages 📚
0.7 Baking Soda, Sodium Bicarbonate   📚
0.7 enterococcus durans (probiotics)   📚
0.6 l-glutamic acid   📚
0.6 lactobacillus crispatus   📚
0.6 cylicodiscus gabunensis (mimosaceae)   📚
0.6 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 📚
0.6 Cinnamaldehyde   📚
0.6 Methionine   📏🍽️ Dosages 📚
0.6 Rosmarinic acid   📚
0.6 punicic acid   📚
0.6 Glucosamine   📚
0.6 Bell Pepper   📚
0.5 Cistus Incanus   📚
0.5 rice bran   📚
0.5 Spearmint(mentha spicata)   📚
0.5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   📚
-0.5 bifidobacterium lactis,streptococcus thermophilus probiotic   📚
-0.5 wheat   📚
-0.5 nephelium longan,lychee fruit   📚
-0.5 Exercise   📚
-0.5 Cranberry   📚
-0.6 Pediococcus pentosaceus   📚
-0.6 Dextrin   📏🍽️ Dosages 📚
-0.6 marjoram   📚
-0.6 paenibacillus polymyxa (prescript assist) (probiotics)   📚
-0.6 laminaria hyperborea( tangle/cuvie - seaweed)   📚
-0.6 abies alba mill, silver fir   📚
-0.6 carum carvi, Caraway   📚
-0.6 cherry   📚
-0.6 satureia montana(Winter savory)   📚
-0.6 tomato powder   📚
-0.6 vitamin a   📏🍽️ Dosages 📚
-0.6 dietary phytoestrogens (isoflavones)   📚
-0.6 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   📚
-0.7 General Biotics Equilibrium   📚
-0.7 colinfant e.coli probiotics   📚
-0.7 doenjang (fermented bean paste)   📚
-0.7 Pineapple   📚
-0.7 Fish   📚
-0.8 bacillus laterosporus (probiotic)   📚
-0.8 Apple skin   📚
-0.8 Kimchi   📚
-0.8 whole grain diet   📚
-0.8 Bacillus clausii (Probiotics)   📏🍽️ Dosages 📚
-0.8 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 📚
-0.9 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
-0.9 thyme (thymol, thyme oil)   📚
-0.9 sesame cake/meal   📚
-0.9 basil   📚
-0.9 asparagus   📚
-1 Citrus Fruit Extract   📚
-1 Oyster Mushroom   📚
-1 Pork   📚
-1 chaga (mushroom)   📚
-1.1 enriched butter diet   📚
-1.1 ethanol   📚
-1.1 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 📚
-1.2 high-saturated fat diet   📚
-1.2 anise   📏🍽️ Dosages 📚
-1.2 whole-grain barley   📏🍽️ Dosages 📚
-1.2 retinoic acid,(Vitamin A derivative)   📚
-1.2 L-carnitine   📚
-1.3 Theanine   📚
-1.3 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   📚
-1.3 chondrus crispus,red sea weed   📚
-1.3 sarcodiotheca gaudichaudii (red sea weed)   📚
-1.3 tannic acid   📚
-1.4 beef   📚
-1.4 maize   📚
-1.4 capsaicin (hot pepper)   📚
-1.4 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-1.4 plantain bananas   📚
-1.4 Coenzyme Q10   📏🍽️ Dosages 📚
-1.4 Mangosteen   📚
-1.4 Burdock Root   📚
-1.5 mastic gum (prebiotic)   📏🍽️ Dosages 📚
-1.5 ku ding cha tea   📚
-1.5 cvs maximum strength probiotic   📚
-1.5 fruit   📚
-1.5 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   📚
-1.5 cannabinoids   📚
-1.5 Carthamus tinctorius L,Safflower   📚
-1.5 trachyspermum ammi, Ajwain   📚
-1.6 tea   📚
-1.6 bioflorin,enterococcus faecium sf 68,(probiotics)   📚
-1.7 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 📚
-1.7 grape polyphenols   📚
-1.8 salt (sodium chloride)   📚
-1.8 buckwheat   📚
-1.9 symbioflor 2 e.coli probiotics   📚
-1.9 Vegemite   📚
-1.9 Lemon peel   📚
-1.9 Piperine   📚
-1.9 Soy sauce   📚
-1.9 Sriracha sauce   📚
-1.9 Tea tree   📚
-1.9 Caraway   📚
-1.9 Cilantro   📚
-1.9 Dandelion   📚
-1.9 Echinacea   📏🍽️ Dosages 📚
-1.9 Goldenseal   📚
-1.9 Hops   📚
-1.9 Parsley   📚
-2 dates   📚
-2.1 choline   📏🍽️ Dosages 📚
-2.1 extra virgin olive oil   📚
-2.1 fraxinus angustifolia,narrow-leafed ash   📚
-2.1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   📚
-2.1 polyphenols   📏🍽️ Dosages 📚
-2.1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   📚
-2.1 galla chinensis (herb)   📚
-2.2 moderate-protein moderate-carbohydrate   📚
-2.2 brown rice   📚
-2.2 Tudca   📏🍽️ Dosages 📚
-2.3 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 📚
-2.5 Lactobacillus jensenii   📚
-2.5 lactobacillus brevis (probiotics)   📏🍽️ Dosages 📚
-2.5 galla rhois   📚
-2.5 green-lipped mussel   📚
-2.6 Vitamin B9,folic acid   📏🍽️ Dosages 📚
-2.6 walnuts   📏🍽️ Dosages 📚
-2.6 high fiber diet   📚
-2.7 bean   📚
-2.8 Konjaku flour   📚
-2.8 Hesperidin (polyphenol)   📏🍽️ Dosages 📚
-2.9 Sijunzi decoction   📚
-3 Shen Ling Bai Zhu San   📚
-3.1 Krill Oil   📏🍽️ Dosages 📚
-3.3 camelina seed   📚
-3.3 luteolin (flavonoid)   📏🍽️ Dosages 📚
-3.4 high-protein diet   📚
-3.4 lactobacillus kefiri (NOT KEFIR)   📚
-3.6 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 📚
-3.7 rosa rugosa   📚
-3.9 enterococcus faecium (probiotic)   📏🍽️ Dosages 📚
-3.9 alcoholic beverages   📚
-4 brassica juncea   📚
-4 bifidobacterium longum bb536 (probiotics)   📚
-4.1 Tributyrin   📚
-4.3 fluorine   📚
-4.3 ginger   📚
-4.4 candida albicans (prescription)   📚
-4.5 bacillus coagulans (probiotics)   📏🍽️ Dosages 📚
-5.3 rare meat   📚
-6.3 gluten-free diet   📚
-6.6 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 📚
-7.1 sorghum   📚
-8 high-fat diets   📚

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