Modelled supplements for scoliosis

Conventional Beliefs

  1. Calcium and Vitamin D: Adequate levels of calcium and vitamin D are crucial for bone health. While they are not specific treatments for scoliosis, maintaining sufficient calcium intake along with adequate vitamin D levels might support bone density and overall skeletal health.

  2. Magnesium: Magnesium plays a role in bone formation and muscle function. Some individuals with scoliosis might explore magnesium supplementation, as it contributes to maintaining healthy muscles and bones. However, evidence specifically targeting scoliosis is limited.

  3. Vitamin K2: Vitamin K2 is involved in bone metabolism and might contribute to bone health. Some studies suggest that vitamin K2 supplementation might have potential benefits for bone density and strength, but evidence for its impact on scoliosis is limited.

  4. Probiotics: While not directly related to scoliosis, maintaining a healthy gut microbiome might indirectly impact overall health and potentially influence nutrient absorption and musculoskeletal health. Some research suggests that probiotics might have a role in improving bone density and metabolism, although specific effects on scoliosis require further investigation.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
6.8 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3 wheat   πŸ“š
2.5 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 ku ding cha tea   πŸ“š
1.7 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 Olive Oil   πŸ“š
1.6 Ursolic acid   πŸ“š
1.5 Moringa Oleifera   πŸ“š
1.3 salt (sodium chloride)   πŸ“š
1.3 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 barley   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
1.3 oregano (origanum vulgare, oil) |   πŸ“š
1.3 sodium butyrate   πŸ“š
1.2 palm kernel meal   πŸ“š
1.2 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
1.1 Nicotine, Nicotine Patch   πŸ“š
1.1 chrysanthemum morifolium   πŸ“š
1.1 bifidobacterium catenulatum,(probiotics)   πŸ“š
1.1 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 fasting   πŸ“š
1.1 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 soy   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
1 tea   πŸ“š
1 refined wheat breads   πŸ“š
1 high resistant starch   πŸ“š
1 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1 brown rice   πŸ“š
1 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
1 purple sweet potatoes   πŸ“š
1 Goji (berry,juice)   πŸ“š
1 banana   πŸ“š
0.9 gluten   πŸ“š
0.9 plantago asiatica l.   πŸ“š
0.9 broccoli   πŸ“š
0.9 barley,oat   πŸ“š
0.9 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 bacillus (probiotics)   πŸ“š
0.9 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 l-sorbose   πŸ“š
0.9 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
0.9 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 Guaiacol (polyphenol)   πŸ“š
0.9 rhubarb   πŸ“š
0.9 vegetable   πŸ“š
0.9 sunflower oil   πŸ“š
0.9 whole grain,bran   πŸ“š
0.9 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 koji aspergillus oryzae   πŸ“š
0.8 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 safflower oil   πŸ“š
0.8 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 low protein diet   πŸ“š
0.8 rosmarinus officinalis,rosemary   πŸ“š
0.8 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Alpha-Ketoglutarate   πŸ“š
0.7 Vitamin B   πŸ“š
0.7 western diet   πŸ“š
0.7 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
0.7 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
0.6 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Peanut   πŸ“š
0.6 Burdock Root   πŸ“š
0.6 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 genistein   πŸ“š
0.6 white button mushrooms   πŸ“š
0.6 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 quebracho   πŸ“š
0.5 inula viscosa,false yellowhead   πŸ“š
0.5 Conjugated Linoleic Acid   πŸ“š
0.5 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 propionate   πŸ“š
-0.5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
-0.5 Tributyrin   πŸ“š
-0.6 emblica officinalis   πŸ“š
-0.6 hydrogenated palm oil   πŸ“š
-0.6 Exercise   πŸ“š
-0.6 Slippery Elm   πŸ“š
-0.6 lard   πŸ“š
-0.6 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 fat   πŸ“š
-0.6 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 quercetin,resveratrol   πŸ“š
-0.7 Bofutsushosan   πŸ“š
-0.7 bacillus pumilus   πŸ“š
-0.8 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 camelina seed   πŸ“š
-0.8 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 candida albicans (prescription)   πŸ“š
-0.8 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
-0.9 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 ketogenic diet   πŸ“š
-0.9 low-fat high-complex carbohydrate diet   πŸ“š
-0.9 resistant starch   πŸ“š
-0.9 cellulose (prebiotic)   πŸ“š
-0.9 oligosaccharides (prebiotic)   πŸ“š
-1 Lentilactobacillus buchneri   πŸ“š
-1 cannabinoids   πŸ“š
-1 colostrum   πŸ“š
-1 vegetable/fruit juice-based diets   πŸ“š
-1 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 gluten-free diet   πŸ“š
-1.2 mediterranean diet   πŸ“š
-1.2 navy bean   πŸ“š
-1.3 low-fat diets   πŸ“š
-1.5 Baking Soda, Sodium Bicarbonate   πŸ“š
-1.5 Pumpkin   πŸ“š
-1.5 xylan (prebiotic)   πŸ“š
-1.9 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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