Modelled supplements for Ankylosing spondylitis

Conventional Beliefs

  1. Antioxidants: Antioxidants such as vitamins C and E have been investigated for their potential to reduce oxidative stress, which is implicated in the progression of ALS. While research has not conclusively shown their effectiveness in slowing ALS progression, maintaining adequate levels of antioxidants through diet or supplements might be beneficial for overall health.

  2. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil or certain plant sources possess anti-inflammatory properties. Some studies suggest that omega-3 supplementation might have a potential role in reducing inflammation and oxidative stress, which could be beneficial for individuals with ALS. However, evidence supporting their efficacy is limited.

  3. Vitamin D: Vitamin D deficiency has been associated with a higher risk of ALS. Some studies suggest that maintaining adequate vitamin D levels might have a neuroprotective effect and could potentially influence the risk or progression of ALS. However, more research is needed to establish a clear link.

  4. Probiotics: The gut microbiota's influence on overall health, including neurological conditions, has prompted research into the potential role of probiotics in ALS. While the exact mechanisms are not fully understood, maintaining a healthy gut microbiota through probiotics might have indirect effects on overall health. However, direct evidence linking probiotics to ALS prevention or treatment is lacking.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
11.5 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
10.1 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
10 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
9.2 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
9.1 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
8.9 wheat   πŸ“š
8 Conjugated Linoleic Acid   πŸ“š
7.9 lactobacillus sakei (probiotics)   πŸ“š
7.5 Prescript Assist (2018 Formula)   πŸ“š
7.4 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
6.9 oligosaccharides (prebiotic)   πŸ“š
6.9 soy   πŸ“πŸ½οΈ Dosages πŸ“š
6.9 ku ding cha tea   πŸ“š
6.8 Shen Ling Bai Zhu San   πŸ“š
6.8 Pumpkin   πŸ“š
6.6 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
6.4 Ursolic acid   πŸ“š
6.1 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
6.1 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
5.9 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
5.8 Astragalus   πŸ“š
5.6 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
5.5 Goji (berry,juice)   πŸ“š
5.5 Slippery Elm   πŸ“š
5.4 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
5.1 iron   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 low protein diet   πŸ“š
4.7 avocado peel   πŸ“š
4.7 alcoholic beverages   πŸ“š
4.6 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
4.5 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
4.2 vsl#3 (probiotics)   πŸ“š
4 chondrus crispus,red sea weed   πŸ“š
4 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
4 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.8 high fiber diet   πŸ“š
3.8 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
3.8 Whole Cow milk   πŸ“š
3.7 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
3.6 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3.5 oolong teas   πŸ“š
3.4 symbioflor 2 e.coli probiotics   πŸ“š
3.4 Nicotine, Nicotine Patch   πŸ“š
3.3 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 Far infrared Sauna   πŸ“š
3.1 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
3 barley,oat   πŸ“š
3 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 animal-based diet   πŸ“š
2.8 Manjistha (Rubia cordifolia)   πŸ“š
2.8 Lactobacillus jensenii   πŸ“š
2.6 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 green-lipped mussel   πŸ“š
2.5 brown algae   πŸ“š
2.5 lard   πŸ“š
2.4 Sijunzi decoction   πŸ“š
2.4 white button mushrooms   πŸ“š
2.4 Papain   πŸ“š
2.3 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 amaranth   πŸ“š
2.1 genistein   πŸ“š
2.1 catecholamines (polyphenol)   πŸ“š
2.1 bifidobacterium catenulatum,(probiotics)   πŸ“š
2.1 l-proline   πŸ“š
2.1 dairy   πŸ“š
2 hypocaloric hyperproteic diet   πŸ“š
2 blueberry   πŸ“š
2 high-fat sucrose   πŸ“š
1.9 naringenin(grapefruit) (Flavonoid)   πŸ“š
1.9 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
1.9 safflower oil   πŸ“š
1.9 rhubarb   πŸ“š
1.8 sunflower oil   πŸ“š
1.8 palm kernel meal   πŸ“š
1.8 l-glutamic acid   πŸ“š
1.8 dates   πŸ“š
1.8 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 Fruits (Cooked)   πŸ“š
1.8 Exercise   πŸ“š
1.7 gluten   πŸ“š
1.7 fluorine   πŸ“š
1.7 Lithium   πŸ“š
1.7 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 high amylose cornstarch   πŸ“š
1.7 colinfant e.coli probiotics   πŸ“š
1.7 oolong tea polyphenols   πŸ“š
1.7 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 salt (sodium chloride)   πŸ“š
1.6 retinoic acid,(Vitamin A derivative)   πŸ“š
1.6 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
1.6 sesame cake/meal   πŸ“š
1.6 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 anise   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 choline   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 cvs maximum strength probiotic   πŸ“š
1.6 aspergillus oryzae   πŸ“š
1.5 barley   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 whole-grain wheat   πŸ“š
1.5 grape polyphenols   πŸ“š
1.5 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 chlorine   πŸ“š
1.5 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 L-carnitine   πŸ“š
1.4 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 Rhubarb Peony Decoction   πŸ“š
1.4 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 Guaiacol (polyphenol)   πŸ“š
1.3 Ferric citrate   πŸ“š
1.3 beef   πŸ“š
1.3 Peanut   πŸ“š
1.3 Onion   πŸ“š
1.2 Papaya leaf   πŸ“š
1.2 Papaya seed   πŸ“š
1.2 Nutmeg   πŸ“š
1.2 Mustard seed extract   πŸ“š
1.2 Mustard yellow   πŸ“š
1.2 Soy sauce   πŸ“š
1.2 Sriracha sauce   πŸ“š
1.2 Tabasco sauce   πŸ“š
1.2 Tapatio   πŸ“š
1.2 Tea tree   πŸ“š
1.2 Trigonelline (found in Coffee)   πŸ“š
1.2 Dandelion   πŸ“š
1.2 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Elderberry   πŸ“š
1.2 Epazote   πŸ“š
1.2 Eucalyptus   πŸ“š
1.2 Fernet   πŸ“š
1.2 Hibiscus   πŸ“š
1.2 Honeysuckle   πŸ“š
1.2 Hops   πŸ“š
1.2 Horseradish   πŸ“š
1.2 Lemon Balm   πŸ“š
1.2 Lemon peel   πŸ“š
1.2 Lemongrass   πŸ“š
1.2 Lime   πŸ“š
1.2 Galangal   πŸ“š
1.2 Goldenseal   πŸ“š
1.2 Bay Leaf   πŸ“š
1.2 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Boldo   πŸ“š
1.2 Red Cabbage   πŸ“š
1.2 Caramel color   πŸ“š
1.2 Caraway   πŸ“š
1.2 Cardamom   πŸ“š
1.2 Acai   πŸ“š
1.2 catechins (from tea/wine)   πŸ“š
1.2 Citric acid   πŸ“š
1.2 Clove   πŸ“š
1.2 Coffee   πŸ“š
1.2 Cola (w/ aspartame)   πŸ“š
1.2 Celery Seed   πŸ“š
1.2 Cilantro   πŸ“š
1.2 Uva Ursi   πŸ“š
1.2 Vegemite   πŸ“š
1.2 Pumpkin seed   πŸ“š
1.2 Oyster Mushroom   πŸ“š
1.2 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 asparagus   πŸ“š
1.2 bean   πŸ“š
1.2 corn   πŸ“š
1.2 galla rhois   πŸ“š
1.2 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 rosa rugosa   πŸ“š
1.2 whole grain diet   πŸ“š
1.2 propolis(bee's glue)   πŸ“š
1.2 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 chamaemelum nobile,chamomile   πŸ“š
1.2 candida albicans (prescription)   πŸ“š
1.1 green tea   πŸ“š
1.1 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 plantain bananas   πŸ“š
1.1 maize   πŸ“š
1.1 rice bran   πŸ“š
1.1 Glucosamine   πŸ“š
1.1 wasabi   πŸ“š
1.1 chestnut tannins   πŸ“š
1 Bofutsushosan   πŸ“š
1 Cheese   πŸ“š
1 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
1 whole grain,bran   πŸ“š
1 mediterranean diet   πŸ“š
0.9 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 chrysanthemum morifolium   πŸ“š
0.9 l-sorbose   πŸ“š
0.9 bacillus (probiotics)   πŸ“š
0.9 whey   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 cruciferous vegetables (broccoli cabbage)   πŸ“š
0.9 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 Grapefruit seed extract   πŸ“š
0.9 Kimchi   πŸ“š
0.8 Parsley   πŸ“š
0.8 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 Bifidobacterium animalis   πŸ“š
0.8 Piperine   πŸ“š
0.8 Beet   πŸ“š
0.8 mannitol   πŸ“š
0.8 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 grapes   πŸ“š
0.8 oats   πŸ“š
0.7 tea   πŸ“š
0.7 fraxinus angustifolia,narrow-leafed ash   πŸ“š
0.7 cherry   πŸ“š
0.7 strawberry   πŸ“š
0.7 carob   πŸ“š
0.7 Sodas   πŸ“š
0.6 purple sweet potatoes   πŸ“š
0.6 Cumin   πŸ“š
0.6 western diet   πŸ“š
0.6 Vitamin B   πŸ“š
0.6 Konjaku flour   πŸ“š
0.6 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 quercetin,resveratrol   πŸ“š
0.6 high resistant starch   πŸ“š
0.6 chaga (mushroom)   πŸ“š
0.6 low carbohydrate diet   πŸ“š
0.5 maltitol   πŸ“š
0.5 moderate-protein moderate-carbohydrate   πŸ“š
0.5 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 bacillus subtilis,lactobacillus acidophilus (probiotics)   πŸ“š
0.5 fruit/legume fibre   πŸ“š
-0.5 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 methionine-choline-deficient (MCD) diet   πŸ“š
-0.5 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 Dill   πŸ“š
-0.6 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 Cranberry   πŸ“š
-0.6 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-0.6 rare meat   πŸ“š
-0.6 hydrogenated palm oil   πŸ“š
-0.6 yogurt   πŸ“š
-0.6 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-0.6 honey   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 vegetable/fruit juice-based diets   πŸ“š
-0.6 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 high sugar diet   πŸ“š
-0.6 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-0.6 pomegranate juice   πŸ“š
-0.7 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
-0.7 laminaria digitata,oarweed - seaweed   πŸ“š
-0.7 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 extra virgin olive oil   πŸ“š
-0.7 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 dietary phytoestrogens (isoflavones)   πŸ“š
-0.7 high red meat   πŸ“š
-0.7 Soymilk   πŸ“š
-0.7 Cinnamaldehyde   πŸ“š
-0.7 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 quinoa   πŸ“š
-0.8 Dendrobium officinale   πŸ“š
-0.8 Goat milk   πŸ“š
-0.8 lactobacillus crispatus   πŸ“š
-0.8 chicken   πŸ“š
-0.8 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 apple   πŸ“š
-0.8 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-0.8 navy bean   πŸ“š
-0.9 lacto-ovo-vegetarian diet   πŸ“š
-0.9 tannic acid   πŸ“š
-0.9 coptis chinensis, Chinese goldthread   πŸ“š
-0.9 sorghum   πŸ“š
-0.9 rice   πŸ“š
-0.9 annatto   πŸ“š
-0.9 Codonopsis pilosula   πŸ“š
-0.9 Crocus sativus, Saffron   πŸ“š
-0.9 Kiwifruit   πŸ“š
-1 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Bell Pepper   πŸ“š
-1 Black Pepper   πŸ“š
-1 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
-1 germinated barley food-stuff   πŸ“š
-1 carbohydrates   πŸ“š
-1 schinus molle (herb)   πŸ“š
-1 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1 vegetable   πŸ“š
-1 capsaicin (hot pepper)   πŸ“š
-1.1 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 broccoli   πŸ“š
-1.1 pectin   πŸ“š
-1.1 wormwood(artemisia)   πŸ“š
-1.1 Leonurine   πŸ“š
-1.1 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Miso   πŸ“š
-1.2 Quinine   πŸ“š
-1.2 propionate   πŸ“š
-1.2 oligofructose-enriched inulin (prebiotic)   πŸ“š
-1.2 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 lavender   πŸ“š
-1.3 salvia officinalis (sage)   πŸ“š
-1.3 fasting   πŸ“š
-1.3 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 bacillus laterosporus (probiotic)   πŸ“š
-1.3 Rosmarinic acid   πŸ“š
-1.3 Tributyrin   πŸ“š
-1.3 Cistus Incanus   πŸ“š
-1.4 Kale   πŸ“š
-1.4 Pickle juice   πŸ“š
-1.4 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Sauerkraut   πŸ“š
-1.4 Carrot (juice)   πŸ“š
-1.4 Cottage Cheese   πŸ“š
-1.4 Pork   πŸ“š
-1.4 Cayenne   πŸ“š
-1.4 Aloe   πŸ“š
-1.4 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Fish Sauce   πŸ“š
-1.4 Umcka   πŸ“š
-1.4 tabebuia impetiginosa (taheebo) bark   πŸ“š
-1.4 vitex negundo (herb)   πŸ“š
-1.4 sesuvium portulacastrum herb   πŸ“š
-1.4 red chiles (Capsicum)   πŸ“š
-1.4 camelina seed   πŸ“š
-1.4 kombucha   πŸ“š
-1.4 rosa canina   πŸ“š
-1.4 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 magnolia bark   πŸ“š
-1.5 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 peganum harmala (rue)   πŸ“š
-1.5 Pulses   πŸ“š
-1.5 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Moringa Oleifera   πŸ“š
-1.5 Vanilla   πŸ“š
-1.6 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 Spearmint(mentha spicata)   πŸ“š
-1.7 blackcurrant   πŸ“š
-1.7 lemongrass oil   πŸ“š
-1.7 Pancreatin   πŸ“š
-1.7 Silver   πŸ“š
-1.7 Pediococcus pentosaceus   πŸ“š
-1.8 hypericin, St. John's Wort   πŸ“š
-1.8 rosehip tea   πŸ“š
-1.8 pomegranate blossom tea   πŸ“š
-1.8 laser trilobum l.,kefe cumin   πŸ“š
-1.8 micromeria fruticosa,White-leaved Savory   πŸ“š
-1.8 papaya   πŸ“š
-1.9 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 brown rice   πŸ“š
-1.9 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 peppermint (spice, oil)   πŸ“š
-1.9 PreforPro   πŸ“š
-2 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-2 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
-2 lactobacillus helveticus   πŸ“š
-2.1 leea indica,bandicoot berry   πŸ“š
-2.1 low-fat diets   πŸ“š
-2.1 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 coriander oil   πŸ“š
-2.1 high beef diet   πŸ“š
-2.1 Kaempferol   πŸ“š
-2.1 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
-2.1 bacillus pumilus   πŸ“š
-2.1 Citrus Fruit Extract   πŸ“š
-2.2 potatoes   πŸ“š
-2.2 lemon   πŸ“š
-2.3 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-2.3 cabbage   πŸ“š
-2.3 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Lactobacillus pentosus   πŸ“š
-2.4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
-2.4 nuts   πŸ“š
-2.4 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-2.4 buckwheat   πŸ“š
-2.5 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 sodium butyrate   πŸ“š
-2.5 Peptide LL-37   πŸ“š
-2.6 colostrum   πŸ“š
-2.6 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 pea (fiber, protein)   πŸ“š
-2.7 bifidobacterium (probiotics)   πŸ“š
-2.7 cellulose (prebiotic)   πŸ“š
-2.7 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 refined wheat breads   πŸ“š
-2.9 basil   πŸ“š
-2.9 ginger   πŸ“š
-2.9 brassica juncea   πŸ“š
-2.9 kefir   πŸ“š
-2.9 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-3 Baicalin   πŸ“š
-3 Dangshen   πŸ“š
-3 Baking Soda, Sodium Bicarbonate   πŸ“š
-3 galla chinensis (herb)   πŸ“š
-3 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-3.1 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 bacillus subtilis natto (probiotics)   πŸ“š
-3.4 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 trachyspermum ammi, Ajwain   πŸ“š
-3.5 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 carboxymethyl cellulose (prebiotic)   πŸ“š
-3.6 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 xylaria hypoxylon (fungi)   πŸ“š
-3.7 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.8 xylan (prebiotic)   πŸ“š
-3.8 cranberry bean flour   πŸ“š
-3.8 high-saturated fat diet   πŸ“š
-3.8 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 foeniculum vulgare,fennel   πŸ“š
-4.2 quebracho   πŸ“š
-4.3 Sumac(Rhus coriaria)   πŸ“š
-4.4 oregano (origanum vulgare, oil) |   πŸ“š
-4.4 vegetarians   πŸ“š
-4.6 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-4.7 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.5 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
-5.5 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.6 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.8 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-6 high-fat diets   πŸ“š
-6.1 rosmarinus officinalis,rosemary   πŸ“š
-7.5 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.9 syzygium aromaticum (clove)   πŸ“š
-9.6 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.7 thyme (thymol, thyme oil)   πŸ“š
-10.7 Olive Oil   πŸ“š
-13.1 Burdock Root   πŸ“š

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