Modelled supplements for Ankylosing spondylitis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
61 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 141 80
55 ๐Ÿ‘ sugar   93 38
47 tea   98 51
41 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 112 71
39 resistant starch   135 96
38 ๐Ÿ‘ Psyllium (Plantago Ovata Husk)   60 22
38 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 135 97
38 ku ding cha tea   113 75
38 ๐Ÿ‘ ๐Ÿ‘ nuts   51 13
36 ๐Ÿ‘ fibre-rich macrobiotic ma-pi 2 diet   65 29
35 saccharin   94 59
34 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 127 93
33 vegetarians   102 69
33 ๐Ÿ‘ carboxymethyl cellulose (prebiotic)   59 26
31 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 155 124
31 rosmarinus officinalis (rosemary)   108 77
31 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 81 50
31 ๐Ÿ‘ ๐Ÿ‘ bisphenol a (bpa)   42 11
30 refined wheat breads   64 34
29 ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   50 21
29 inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 123 94
29 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cottage Cheese   36 7
28 ๐Ÿ‘ ๐Ÿ‘ Pork   41 13
28 Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 103 75
28 ๐Ÿ‘ Spearmint(mentha spicata)   54 26
28 ๐Ÿ‘ oligofructose-enriched inulin (prebiotic)   52 24
28 ๐Ÿ‘ Miso   44 16
27 ๐Ÿ‘ partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   43 16
27 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Pickle juice   35 8
27 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cayenne   35 8
27 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Fish Sauce   35 8
27 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Astragalus   35 8
27 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Carrot (juice)   35 8
27 resistant maltodextrin   61 34
27 ๐Ÿ‘ grape seed extract   ๐Ÿ“๐Ÿฝ๏ธ Dosages 41 14
26 chitooligosaccharides (prebiotic)   66 40
26 gallic acid (food additive)   65 39
26 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 138 112
25 ๐Ÿ‘ potatoes   44 19
25 ๐Ÿ‘ kefir   46 21
24 plantago asiatica l.   49 25
23 ๐Ÿ‘ Mangosteen   36 13
23 red alga Laurencia tristicha   48 25
23 galactose (milk sugar)   52 29
23 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ mulberry fruit polysaccharide   28 5
23 ๐Ÿ‘ rare meat   46 23
23 high-protein diet   65 42
23 lactulose   70 47
22 Guaiacol (polyphenol)   119 97
22 ๐Ÿ‘ ๐Ÿ‘ high beef diet   30 8
22 ๐Ÿ‘ slow digestible carbohydrates   34 12
22 pectin   60 38
21 ๐Ÿ‘ ๐Ÿ‘ schisandra chinensis(magnolia berry or five-flavor-fruit)   30 9
20 stevia   52 32
20 fasting   57 37
20 bile (acid/salts)   58 38
20 wheat   69 49
20 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 44 24
19 low-fat diets   48 29
19 Alpha-Ketoglutarate   59 40
19 mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 21
19 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 65 46
18 glycerol monolaurate (Monolaurin)   40 22
18 gynostemma pentaphyllum (Jiaogulan)   43 25
18 (+)-catechin   37 19
18 high-fat diets   108 90
18 levan   48 30
18 blueberry   38 20
18 laminaria digitata(oarweed - seaweed)   44 26
17 quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 74 57
17 ๐Ÿ‘ Prescript Assist (Original Formula)   30 13
17 ๐Ÿ‘ Tributyrin   26 9
16 animal-based diet   53 37
16 low carbohydrate diet   46 30
16 epicatechin   33 17
16 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 76 60
16 broccoli   45 29
16 kombucha   33 17
16 tannic acid   43 27
16 high red meat   66 50
15 ๐Ÿ‘ Sauerkraut   29 14
15 oplopanax horridus(Devil's Club)   38 23
15 ๐Ÿ‘ Silver   29 14
15 ๐Ÿ‘ Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 14
15 ๐Ÿ‘ Manuka Honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 14
15 ๐Ÿ‘ Aloe   29 14
15 ๐Ÿ‘ Umcka   29 14
15 bacillus licheniformis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 46 31
15 Slippery Elm   141 126
14 Sumac(Rhus coriaria)   42 28
14 jatropha curcas [can be poisonous]   38 24
14 cranberry (flour, polyphenols)   53 39
13 olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 45 32
13 chicory (prebiotic)   38 25
13 whole-grain wheat   29 16
13 ๐Ÿ‘ Dendrobium officinale   24 11
12 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 80 68
12 methionine-choline-deficient (MCD) diet   45 33
12 xylan (prebiotic)   58 46
12 kefe cumin (laser trilobum l.)   45 33
12 alcoholic beverages   35 23
12 extra virgin olive oil   37 25
11 quercetin,resveratrol   49 38
11 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 29
11 Agavins (agave sugar)   28 17
10 chrysanthemum morifolium   50 40
10 ๐Ÿ‘ partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 8
10 mannooligosaccharide (prebiotic)   48 38
10 smoking   69 59
10 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 100 90
10 ginger   63 53
10 lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 27
10 false yellowhead(inula viscosa)   22 12
10 sodium butyrate   32 22
10 hypocaloric hyperproteic diet   36 26
9 ๐Ÿ‘ Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   16 7
9 mediterranean diet   76 67
9 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 113 104
9 intesti-bacteriophage   45 36
9 galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 83 74
9 ๐Ÿ‘ white button mushrooms   16 7
9 l-citrulline   36 27
9 hypericin(St. John's Wort)   47 38
9 ketogenic diet   73 64
8 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 44 36
8 red wine   83 75
8 ๐Ÿ‘ high-saturated fat diet   13 5
8 Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 18
8 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 13
8 ๐Ÿ‘ red wine polyphenols   16 8
8 lard   33 25
8 florfenicol   25 17
8 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 76 68
7 polygonatum kingianum(Orange Flower Solomon's Seal.)   19 12
7 ๐Ÿ‘ aloe vera   14 7
7 wheat bran   79 72
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ stigmastanol   7 0
7 ๐Ÿ‘ ๐Ÿ‘ ß-sitosterol   10 3
7 Baicalin   16 9
7 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   23 16
7 arabinoxylan oligosaccharides (prebiotic)   80 73
7 Ginseng   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 10
6 xylooligosaccharide (prebiotic)   24 18
6 ๐Ÿ‘ epicor   12 6
6 propionate   37 31
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cold exposure   6 0
6 noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 51 45
6 ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   10 4
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ microcrystalline cellulose (prebiotic)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ Kaempferol   9 3
5 apple   64 59
5 a-glucosidase inhibitors   16 11
5 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 142 137
5 cranberry bean flour   53 48
5 punicic acid   18 13
5 l-serine   11 6
5 l-glutamic acid   11 6
5 nigella sativa seed (black cumin)   50 45
5 ginko   19 14
5 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 114 109
5 ß-glucan   77 72
4 ๐Ÿ‘ Pumpkin   8 4
4 carbohydrates   14 10
4 Bofutsushosan   16 12
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Manjistha (Rubia cordifolia)   5 1
4 sulfites food additives   15 11
4 annatto   19 15
4 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 100 96
4 magnolia bark   10 6
4 cvs maximum strength probiotic   9 5
3 navy bean   63 60
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cheese   4 1
3 grapes   13 10
3 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   73 70
3 polydextrose   21 18
3 whole grain,bran   25 22
3 vegetable/fruit juice-based diets   39 36
3 magnesium-deficient diet   12 9
3 General Biotics Equilibrium   10 7
3 ๐Ÿ‘ Hydration   5 2
3 polysorbate 80   28 25
3 ๐Ÿ‘ ๐Ÿ‘ Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ lingonberries   3 0
3 colinfant e.coli probiotics   11 8
3 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   10 7
3 symbioflor 2 e.coli probiotics   11 8
3 ๐Ÿ‘ ๐Ÿ‘ Leonurine   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ doenjang (fermented bean paste)   4 1
3 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 117 114
3 Cinnamaldehyde   16 13
3 low fodmap diet   13 10
3 Pulses   77 74
2 merbromin   36 34
2 ๐Ÿ‘ ๐Ÿ‘ pomegranate juice   3 1
2 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   22 20
2 n-acetyl-d-glucosamine   13 11
2 camelina seed   26 24
2 low fiber diet   8 6
2 blackcurrant   47 45
2 Dextrin   19 17
2 glyphosphate   14 12
2 bacillus (probiotics)   13 11
2 moderate-protein moderate-carbohydrate   12 10
2 White-leaved Savory(micromeria fruticosa)   21 19
2 Peptide LL-37   10 8
2 nobiletin   6 4
2 Krill Oil   5 3
2 Rhubarb Peony Decoction   5 3
2 high processed foods diet   8 6
2 ๐Ÿ‘ ๐Ÿ‘ moderate-carbohydrate diet   3 1
2 grape fiber   11 9
2 ๐Ÿ‘ Pterostilbene   4 2
2 germinated barley food-stuff   12 10
2 Lactobacillus pentosus   5 3
2 beef   9 7
2 glyphosate   9 7
2 safflower oil   25 23
2 catecholamines (polyphenol)   12 10
2 dietary phytoestrogens (isoflavones)   26 24
1 disodium fumarate (food additive)   24 23
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   23 22
1 ๐Ÿ‘ calcium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 fraxinus angustifolia (narrow-leafed ash)   17 16
1 Cacoa flavonoids   3 2
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   3 2
1 high saturated milk fat diet   5 4
1 marjoram   8 7
1 bacillus subtilis natto (probiotics)   19 18
1 low processed foods diet   9 8
1 rice   5 4
1 glutamate   11 10
1 ๐Ÿ‘ mint   2 1
1 grape polyphenols   53 52
1 lacto-ovo-vegetarian diet   5 4
1 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 34
1 Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 27
1 bacillus pumilus   11 10
1 lavender   6 5
1 l-glutamine   22 21
1 Oyster Mushroom   19 18
1 isobutyric acid   14 13
1 acetic acid   14 13
1 isovaleric acid(fatty acid)   14 13
1 daesiho-tang   11 10
1 ๐Ÿ‘ lactobacillus crispatus   2 1
1 Codonopsis pilosula   20 19
1 capsaicin (hot pepper)   9 8
1 carob   21 20
1 laminaria hyperborea( tangle/cuvie - seaweed)   27 26
1 fruit   25 24
1 Goji (berry,juice)   40 39
0 Lactococcus lactis diacetylactis   2 2
0 d-trehalose (sugar)   1 1
0 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 nsaid   6 6
0 fat   67 67
0 plant-rich diet   5 5
0 Rutin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 hydromorphone   1 1
0 Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 vegetable   11 11
0 esculin   3 3
0 l-histidine   1 1
0 Sijunzi decoction   16 16
0 GABA   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 6
0 amphotericin   5 5
0 Gluco-Oligosaccharides   14 14
0 Immortelle(helichrysum italicum)   12 12
0 chaga (mushroom)   5 5
0 cherry   13 13
0 high-fat sucrose   1 1
0 gluten   13 13
0 xylitol   21 21
0 Carvacrol   2 2
0 vitex negundo (herb)   13 13
0 low energy diet/ calorie restriction   1 1
0 choline   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 Leuconostoc cremoris   5 5
0 basil   17 17
0 lactobacillus helveticus   12 12
0 high sugar diet   32 32
0 high fruit intake   5 5
0 bandicoot berry(leea indica)   14 14
0 Bacillus clausii (Probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 5
0 corn   5 5
0 fumarate   2 2
-1 sesame   11 12
-1 sesame cake/meal   11 12
-1 strawberry   11 12
-1 Bifidobacterium animalis   4 5
-1 bacillus laterosporus (probiotic)   28 29
-1 chlorhexidine   7 8
-1 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   6 7
-1 quinoa   3 4
-1 high animal protein diet   22 23
-1 high amylose cornstarch   4 5
-1 co2   2 3
-1 rice bran   15 16
-1 coptis chinensis (Chinese goldthread)   32 33
-1 banana   23 24
-1 clostridium butyricum (probiotics),Miya,Miyarisan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 75 76
-1 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 69 70
-1 amaranth   19 20
-1 ๐Ÿ˜“ pyruvate   1 2
-1 mannitol   4 5
-1 gluten-free diet   69 70
-1 plantain bananas   5 6
-1 pea (fiber, protein)   59 60
-1 western diet   10 11
-1 ganoderma lucidum mycelium   3 4
-1 maize   4 5
-1 bifidobacterium (probiotics)   15 16
-1 Far infrared Sauna   15 16
-1 l-sorbose   11 12
-1 Beet   4 5
-1 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 43 44
-1 Cistus Incanus   3 4
-1 Fersis Bacteriophage   11 12
-1 Vitamin B   10 11
-1 ๐Ÿ˜“ milk-derived saturated,fat   1 2
-1 syzygium aromaticum (clove)   36 37
-1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   20 21
-1 Polyethylene glycol   12 13
-2 enterococcus durans (probiotics)   6 8
-2 xylaria hypoxylon (fungi)   28 30
-2 squalamine   4 6
-2 lactobacillus kefiri (NOT KEFIR)   59 61
-2 low animal protein diet   6 8
-2 brown algae   16 18
-2 high resistant starch   25 27
-2 abies alba mill. (silver fir)   3 5
-2 heparin   10 12
-2 bean   21 23
-2 carum carvi (Caraway)   3 5
-2 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 25
-2 d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 9
-2 genistein   20 22
-2 enriched butter diet   4 6
-2 barley,oat   41 43
-2 raw potato starch   23 25
-2 bifidobacterium longum,lactobacillus helveticus (probiotics)   8 10
-2 monolaurin   30 32
-2 buckwheat   22 24
-2 Ursolic acid   5 7
-2 ๐Ÿ˜“ Serum-derived bovine immunoglobulin/protein isolate   2 4
-2 catechol   5 7
-2 koji aspergillus oryzae   12 14
-2 red chiles (Capsicum)   15 17
-2 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   3 5
-2 ๐Ÿ˜“ asparagus   0 2
-2 dietary fiber   33 35
-2 paenibacillus polymyxa (prescript assist) (probiotics)   3 5
-2 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   4 6
-2 gum arabic (prebiotic)   17 19
-2 tomato powder   3 5
-2 ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 15
-2 satureia montana(Winter savory)   3 5
-2 bioflorin,enterococcus faecium sf 68,(probiotics)   10 12
-3 coriander oil   29 32
-3 gallate (food additive)   24 27
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ inosine   1 4
-3 Lactobacillus salivarius UCC118   14 17
-3 cranberry polyphenols   6 9
-3 xylopia aethiopica (herb)   5 8
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ alanine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 4
-3 butirosin   10 13
-3 mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 15
-3 high fodmap diet   5 8
-3 Bile Acid Sequestrant   16 19
-3 arabinogalactan (prebiotic)   10 13
-3 Indian Olive(olea ferruginea royle)   4 7
-3 dairy   17 20
-3 lactose   25 28
-3 lemongrass oil   19 22
-3 glucose (sugar)   14 17
-3 wormwood(artemisia)   17 20
-3 cholic acid (bile acid) (bile acid)   13 16
-3 ๐Ÿ˜“ ๐Ÿ˜“ ethanol   0 3
-3 high salt   22 25
-3 wasabi   8 11
-3 ๐Ÿ˜“ honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 d-fructose (sugar)   7 10
-3 sunflower oil   11 14
-3 Carthamus tinctorius L (Safflower)   10 13
-4 persimmon tannin   19 23
-4 bentonite   19 23
-4 lemon oil   5 9
-4 cadium   24 28
-4 camellia   8 12
-4 Ajwain (trachyspermum ammi)   30 34
-4 Whole Milk   9 13
-4 peganum harmala (rue)   11 15
-4 "Bacillus Buchneri" (sic) Henneberg 1903   30 34
-4 Ferric citrate   29 33
-4 schinus molle (herb)   22 26
-4 SES bacteriophage   19 23
-4 lemon   17 21
-4 vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 83 87
-4 SAM-e   5 9
-4 ๐Ÿ˜“ Fruits (Cooked)   4 8
-4 cannabinoids   47 51
-4 purple sweet potatoes   23 27
-4 PYO Bacteriophage   18 22
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low-sugar   0 4
-4 owning pet   5 9
-4 salt (sodium chloride)   21 25
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oolong teas   1 5
-5 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 47 52
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ starch-fed   0 5
-5 papaya   17 22
-5 Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 29
-5 ibuprofen   112 117
-5 Fiber, total dietary   8 13
-5 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 41 46
-5 ๐Ÿ˜“ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   5 10
-5 non-starch polysaccharides   59 64
-5 hexachlorophene   21 26
-5 milk thistle(silybum marianum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 11
-5 silver nanoparticle   15 20
-5 palm kernel meal   28 33
-5 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 62 67
-5 tabebuia impetiginosa (taheebo) bark   11 16
-5 cabbage   12 17
-5 l-phenylalanine   6 11
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Chia Seeds (Salvia hispanica,)   1 6
-5 Soymilk   13 18
-6 cylicodiscus gabunensis (mimosaceae)   10 16
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 7
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lychee fruit (nephelium longan)   2 8
-6 fenugreek   22 28
-6 ๐Ÿ˜“ ๐Ÿ˜“ hyperiform   3 9
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ vitamin k2   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 6
-6 Burdock Root   42 48
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ larrea tridentata( creosote bush, greasewood)   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ anemopsis californica (Yerba mansa)   0 6
-6 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   60 66
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ turnera diffusa(Damiana)   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ coleus forskohlii   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oolong tea polyphenols   1 7
-6 ๐Ÿ˜“ alexidine dihydrochloride   5 11
-6 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 101 107
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ eucalyptus globulus (Tasmanian blue gum)   0 6
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sodas   1 7
-6 Vitamin E   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 21
-6 bifidobacterium catenulatum,(probiotics)   18 24
-7 ๐Ÿ˜“ partial sleep deprivation   6 13
-7 green-lipped mussel   35 42
-7 low protein diet   44 51
-7 rye   13 20
-7 Cranberry   38 45
-8 allium cepa   16 24
-8 lactobacillus acidophilus,cellobiose (probiotics)   14 22
-8 sesuvium portulacastrum herb   15 23
-8 high carbohydrate diet   16 24
-8 Kiwifruit   16 24
-8 heme   15 23
-8 cinnamomum zeylanicum   16 24
-8 ๐Ÿ˜“ avocado peel   6 14
-9 meropenem   24 33
-9 yogurt   14 23
-9 vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 25
-9 ๐Ÿ˜“ rosa canina   9 18
-9 trametes versicolor(Turkey tail mushroom)   14 23
-9 hou-po-da-huang-tang   14 23
-9 benzethonium chloride   11 20
-9 cinnamomum tamala   15 24
-9 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 31 40
-9 ๐Ÿ˜“ ๐Ÿ˜“ Prescript Assist (2018 Formula)   4 13
-9 Enko Bacteriophage   10 19
-9 vsl#3 (probiotics)   28 37
-9 cruciferous vegetables (broccoli cabbage)   17 26
-10 Methionine   13 23
-10 oats   12 22
-10 sodium stearoyl lactylate   28 38
-10 rosehip tea   16 26
-10 Mango ginger(curcuma amada)   11 21
-10 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   27 37
-10 foeniculum vulgare (Fennel)   60 70
-11 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 31
-11 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 93 104
-11 Conjugated Linoleic Acid   37 48
-11 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 35
-11 Caffeine   110 121
-11 whole grain diet   32 43
-11 raffinose(sugar beet)   30 41
-11 pomegranate blossom tea   16 27
-11 linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 51 62
-12 spirulina(cyanobacteria)   24 36
-12 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 66 78
-12 omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 38
-12 hexetidine   96 108
-12 ๐Ÿ˜“ Opium poppy (Papaver somniferum)   11 23
-12 ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus bulgaricus (probiotics)   5 17
-12 brassica juncea   19 31
-12 high fiber diet   45 57
-12 dequalinium dichloride   53 65
-12 Kimchi   22 34
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus subtilis,lactobacillus acidophilus (probiotics)   2 14
-13 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 101 114
-13 Lemon peel   15 28
-13 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 101 114
-13 retinoic acid,(Vitamin A derivative)   101 114
-13 l-proline   60 73
-13 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 101 114
-13 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 104 117
-13 ๐Ÿ˜“ Chlorine Dioxide Solution (CDS)   12 25
-13 Coffee   15 28
-13 ๐Ÿ˜“ PreforPro   13 26
-13 Piperine   16 29
-13 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 101 114
-13 Theobromine (in food)   101 114
-13 sulfabenzamide   101 114
-13 Baking Soda (Sodium Bicarbonate)   37 50
-13 thyme (thymol, thyme oil)   52 65
-14 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ maltitol   0 14
-14 Shen Ling Bai Zhu San   19 33
-14 ๐Ÿ˜“ ascophyllum nodosum (sea weed)   12 26
-14 polymannuronic acid   42 56
-14 ๐Ÿ˜“ hydrogenated palm oil   9 23
-14 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 103 117
-14 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 108 122
-14 Peanut   18 32
-14 chamomile (chamaemelum nobile)   16 30
-15 ๐Ÿ˜“ Caraway   14 29
-15 ๐Ÿ˜“ Elderberry   14 29
-15 ๐Ÿ˜“ Epazote   14 29
-15 ๐Ÿ˜“ Soy sauce   14 29
-15 ๐Ÿ˜“ Celery Seed   14 29
-15 Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 103 118
-15 ๐Ÿ˜“ Papaya seed   14 29
-15 ๐Ÿ˜“ cellulose (prebiotic)   15 30
-15 ๐Ÿ˜“ Hops   14 29
-15 ๐Ÿ˜“ Onion   14 29
-15 ๐Ÿ˜“ Dandelion   14 29
-15 thimerosal (mercury vacine perservative)   17 32
-15 ๐Ÿ˜“ Nutmeg   14 29
-15 ๐Ÿ˜“ Bay Leaf   14 29
-15 cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 70 85
-15 ๐Ÿ˜“ Cardamom   14 29
-15 ๐Ÿ˜“ Horseradish   14 29
-15 triclosan   45 60
-15 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 102 117
-15 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 37
-15 ๐Ÿ˜“ Goldenseal   14 29
-15 ๐Ÿ˜“ Lemongrass   14 29
-15 ๐Ÿ˜“ Lime   14 29
-15 ๐Ÿ˜“ Cilantro   14 29
-15 fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 45 60
-15 ๐Ÿ˜“ Sriracha sauce   14 29
-15 ๐Ÿ˜“ Mustard seed extract   14 29
-15 ๐Ÿ˜“ Papaya leaf   14 29
-15 ๐Ÿ˜“ Hibiscus   14 29
-15 ๐Ÿ˜“ Echinacea   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 29
-15 ๐Ÿ˜“ Irgasan   14 29
-15 ๐Ÿ˜“ Honeysuckle   14 29
-16 epinephrine   32 48
-16 chicken   21 37
-16 ๐Ÿ˜“ Titanium Dioxide (E171) (TiO2)   11 27
-16 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 113 129
-16 ๐Ÿ˜“ lactobacillus sakei (probiotics)   11 27
-16 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 66 82
-17 low-fat high-complex carbohydrate diet   24 41
-17 ๐Ÿ˜“ Parsley   13 30
-17 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 66 83
-17 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 103 120
-18 brown rice   46 64
-19 ๐Ÿ˜“ bifidobacterium lactis,streptococcus thermophilus probiotic   15 34
-19 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium breve (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 25
-19 salvia officinalis (sage)   24 43
-19 aspirin (acetylsalicylic acid)   100 119
-19 bifidobacterium longum bb536 (probiotics)   33 52
-19 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 51
-19 ๐Ÿ˜“ Lithium   15 34
-20 tulsi   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 41
-20 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 48 68
-20 saccharomyces cerevisiae (probiotics)   48 68
-20 propyl gallate(corn)   28 48
-21 ๐Ÿ˜“ Reduce choline (Beef, Chicken Eggs)   15 36
-21 peppermint (spice, oil)   31 52
-21 aspartame (sweetner)   35 56
-22 Exercise   28 50
-22 ๐Ÿ˜“ chondrus crispus (red sea weed)   20 42
-22 ๐Ÿ˜“ ๐Ÿ˜“ Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 31
-22 ๐Ÿ˜“ ๐Ÿ˜“ dates   8 30
-22 ๐Ÿ˜“ Grapefruit seed extract   20 42
-23 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 27 50
-23 ๐Ÿ˜“ Konjaku flour   16 39
-23 ๐Ÿ˜“ ๐Ÿ˜“ sorghum   11 34
-23 ๐Ÿ˜“ polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 44
-24 rhubarb   32 56
-24 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 34 58
-25 ๐Ÿ˜“ naringenin(grapefruit) (Flavonoid)   22 47
-25 galla chinensis (herb)   32 57
-25 ๐Ÿ˜“ Bismuth Salts   16 41
-25 ๐Ÿ˜“ ๐Ÿ˜“ Red Cabbage   9 34
-25 ๐Ÿ˜“ methyl gallate   14 39
-25 ๐Ÿ˜“ bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 49
-25 ๐Ÿ˜“ ๐Ÿ˜“ Cumin   9 34
-25 ๐Ÿ˜“ ๐Ÿ˜“ Tabasco sauce   9 34
-26 berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 123 149
-26 ๐Ÿ˜“ anise   23 49
-26 thonzonium bromide,(pharmacological additive)   39 65
-26 ๐Ÿ˜“ sarcodiotheca gaudichaudii (red sea weed)   25 51
-26 ๐Ÿ˜“ ๐Ÿ˜“ Pineapple   9 35
-26 ๐Ÿ˜“ ๐Ÿ˜“ Caramel color   11 37
-26 Nicotine   34 60
-26 oligosaccharides (prebiotic)   41 67
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Tapatio   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Cola (w/ aspartame)   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ catechins (from tea/wine)   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Pumpkin seed   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Bilberry   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Vegemite   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Boldo   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Red 40   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Apple skin   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Uva Ursi   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Clove   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Galangal   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   4 31
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Eucalyptus   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lemon Balm   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Trigonelline (found in Coffee) (found in Coffee)   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Citric acid   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Tea tree   9 36
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Acai   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Fernet   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Mustard yellow   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ propolis(bee's glue)   8 35
-27 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Glycolic acid   8 35
-28 ๐Ÿ˜“ sucralose   18 46
-28 ๐Ÿ˜“ ๐Ÿ˜“ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   13 41
-28 ๐Ÿ˜“ rosa rugosa   24 52
-29 ๐Ÿ˜“ Turmeric   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 44
-29 fruit/legume fibre   39 68
-29 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sodium benzoate   8 37
-29 ๐Ÿ˜“ ๐Ÿ˜“ Toothpaste fluoride   14 43
-30 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 50 80
-31 green tea   36 67
-32 ๐Ÿ˜“ ๐Ÿ˜“ Vinegar   16 48
-32 ๐Ÿ˜“ bifidobacterium pseudocatenulatum,(probiotics)   25 57
-33 chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 71 104
-33 ๐Ÿ˜“ methyl benzethonium chloride   17 50
-33 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ galla rhois   11 44
-35 ๐Ÿ˜“ ๐Ÿ˜“ marijuana   13 48
-35 oregano (origanum vulgare, oil) |   58 93
-37 lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 51 88
-37 ๐Ÿ˜“ ๐Ÿ˜“ humic substances   15 52
-39 ๐Ÿ˜“ pediococcus acidilactic (probiotic)   28 67
-42 ๐Ÿ˜“ glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 79
-42 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 95 137
-46 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 83 129
-48 ๐Ÿ˜“ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 86
-49 pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 61 110
-49 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 72 121
-52 ๐Ÿ˜“ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 90

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