Modelled supplements for Ankylosing spondylitis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact	Modifier	Good Impact	Bad Impact
64	resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages	141	77
57	sugar	94	37
46	tea	97	51
42	soy	113	71
42	saccharin	95	53
40	ku ding cha tea	115	75
40	resistant starch	129	89
36	nuts	50	14
36	zinc   📏🍽️ Dosages	135	99
35	Psyllium (Plantago Ovata Husk)	58	23
35	fibre-rich macrobiotic ma-pi 2 diet	64	29
33	rosmarinus officinalis (rosemary)	109	76
33	iron   📏🍽️ Dosages	127	94
31	vegetarians	101	70
31	bisphenol a (bpa)	42	11
31	ethinyl estradiol	42	11
30	carboxymethylcellulose	56	26
30	Umeboshi (Japanese Apricot or Prunus mume )	51	21
29	Cottage Cheese	36	7
29	inulin (prebiotic)	123	94
29	refined wheat breads	63	34
28	grape seed extract	42	14
27	Spearmint	35	8
27	Pickle juice	35	8
27	bifidobacterium bifidum (probiotics)   📏🍽️ Dosages	109	82
27	Carrot (juice)	35	8
27	Astragalus	35	8
27	Cayenne	35	8
27	Pork	40	13
27	Fish Sauce	35	8
27	Miso	43	16
27	Kombucha (home-made)	35	8
26	kefir	47	21
26	chitooligosaccharides (prebiotic)	65	39
26	resistant maltodextrin	60	34
26	partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)	42	16
26	trimethoprim-sulfamethoxazole	65	39
25	oligofructose-enriched inulin (prebiotic)	50	25
25	lactobacillus plantarum (probiotics)   📏🍽️ Dosages	138	113
25	triphala   📏🍽️ Dosages	155	130
24	stevia	48	24
24	rare meat	46	22
24	pea fiber	43	19
24	potatoes	43	19
24	plantago asiatica l.	49	25
23	red alga Laurencia tristicha	48	25
23	bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages	66	43
23	galactose (milk sugar)	52	29
23	gallic acid (food additive)	62	39
23	high-protein diet	65	42
23	mulberry fruit polysaccharide	28	5
22	Guaiacol (polyphenol)	52	30
22	slow digestible carbohydrates	34	12
22	high beef diet	30	8
22	lactulose	61	39
21	broccoli	40	19
21	pulse	25	4
21	schisandra chinensis(magnolia berry or five-flavor-fruit)	30	9
21	wheat	69	48
21	pectin	59	38
21	Mangosteen	35	14
20	mastic gum (prebiotic)   📏🍽️ Dosages	41	21
20	bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages	44	24
20	fasting	56	36
19	bile (acid/salts)	57	38
19	Alpha-Ketoglutarate	59	40
19	low-fat diets	48	29
19	high-fat diets	109	90
19	fructo-oligosaccharides (prebiotic)	103	84
19	glycerol monolaurate (Monolaurin)	41	22
19	bacillus licheniformis,(probiotics)	43	24
18	laminaria digitata(oarweed - seaweed)	43	25
18	blueberry	38	20
18	(+)-catechin	37	19
17	gynostemma pentaphyllum (Jiaogulan)	42	25
17	quercetin	71	54
17	alcoholic beverages	31	14
17	levan	47	30
17	kombucha	31	14
16	epicatechin	33	17
16	animal-based diet	53	37
16	Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages	103	87
16	low carbohydrate diet	46	30
16	high red meat	66	50
16	tannic acid	43	27
16	Prescript Assist (Original Formula)	30	14
15	lactobacillus acidophilus (probiotics)   📏🍽️ Dosages	75	60
15	cranberry (flour, polyphenols)	54	39
15	Sauerkraut	29	14
15	Umcka	29	14
15	Manuka Honey	29	14
15	dopamine	47	32
15	Reishi Mushroom   📏🍽️ Dosages	29	14
15	Aloe	29	14
15	Silver	29	14
14	ginger	56	42
14	Sumac(Rhus coriaria)	42	28
14	olea europaea (olive leaf)   📏🍽️ Dosages	46	32
14	smoking	62	48
14	Agavins (agave sugar)	30	16
13	whole-grain wheat	29	16
13	lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages	81	68
12	jatropha curcas linn. (euphorbiaceae)	22	10
12	quercetin,resveratrol	50	38
12	methionine-choline-deficient (MCD) diet	45	33
12	Slippery Elm	143	131
12	Dendrobium officinale	23	11
12	extra virgin olive oil	37	25
11	chicory (prebiotic)	34	23
11	oplopanax horridus(Devil's Club)	22	11
10	galacto-oligosaccharides (prebiotic)	84	74
10	chrysanthemum morifolium	50	40
10	jerusalem artichoke (prebiotic)   📏🍽️ Dosages	39	29
10	vitamin d   📏🍽️ Dosages	114	104
10	lactobacillus brevis (probiotics)	37	27
10	false yellowhead(inula viscosa)	22	12
10	hypericin(St. John's Wort)	12	2
10	hypocaloric hyperproteic diet	36	26
9	lard	29	20
9	xylan (prebiotic)	56	47
9	l-citrulline	36	27
9	sodium butyrate	31	22
9	Perilla frutescens(shiso)   📏🍽️ Dosages	27	18
8	bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)	24	16
8	ketogenic diet	73	65
8	white button mushrooms	15	7
8	Tryptophan   📏🍽️ Dosages	21	13
8	Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]	10	2
8	lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages	75	67
8	red wine polyphenols	16	8
8	thyme (thymol, thyme oil)	35	27
8	Ginseng	16	8
8	high-saturated fat diet	13	5
7	black raspberries   📏🍽️ Dosages	43	36
7	arabinoxylan oligosaccharides (prebiotic)	80	73
7	florfenicol	23	16
7	manooligosaccharides	31	24
7	polygonatum kingianum(Orange Flower Solomon's Seal.)	19	12
7	stigmastanol	7	0
7	xylooligosaccharide (prebiotic)	25	18
7	ß-sitosterol	7	0
6	cold exposure	6	0
6	epicor	12	6
6	vegetable/fruit juice-based diets	41	35
6	aloe vera	12	6
6	propionate	37	31
6	kefe cumin (laser trilobum l.)	29	23
6	noni	51	45
6	microcrystalline cellulose (prebiotic)	6	0
6	punicic acid	18	12
6	red wine	81	75
5	cranberry bean flour	53	48
5	l-proline	11	6
5	catecholamines (polyphenol)	12	7
5	camelina seed	25	20
5	ginko	16	11
5	ß-glucan	77	72
5	mediterranean diet	74	69
5	l-glutamic acid	11	6
5	a-glucosidase inhibitors	16	11
5	candida albicans	36	31
5	melatonin supplement   📏🍽️ Dosages	114	109
5	foeniculum vulgare (Fennel)	34	29
5	annatto	20	15
5	l-serine	11	6
4	sulfites food additives	14	10
4	grape polyphenols	55	51
4	intesti-bacteriophage	27	23
4	Thymol	5	1
4	low fodmap diet	13	9
4	pea protein	16	12
4	magnolia bark	10	6
4	cvs maximum strength probiotic	9	5
4	apple	63	59
4	carbohydrates	14	10
4	whole grain,bran	24	20
4	barley	100	96
3	Leonurine	3	0
3	lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)	10	7
3	colinfant e.coli probiotics	11	8
3	polysorbate 80	28	25
3	Akkermansia muciniphila (probiotic)   📏🍽️ Dosages	3	0
3	Curcumin	22	19
3	safflower oil	26	23
3	calcium	3	0
3	doenjang (fermented bean paste)	3	0
3	wheat bran	75	72
3	General Biotics Equilibrium	10	7
3	folic acid,(supplement Vitamin B9)   📏🍽️ Dosages	118	115
3	carboxymethyl cellulose (prebiotic)	3	0
3	lingonberries	3	0
3	high processed foods diet	8	5
3	symbioflor 2 e.coli probiotics	11	8
3	xylitol	20	17
3	moderate-protein moderate-carbohydrate	13	10
3	White-leaved Savory(micromeria fruticosa)	22	19
3	grapes	13	10
3	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)	3	0
3	spirulina(cyanobacteria)	10	7
3	magnesium-deficient diet	11	8
3	low fiber diet	8	5
3	flaxseed	9	6
3	glycyrrhizic acid (licorice)   📏🍽️ Dosages	143	140
2	nobiletin	6	4
2	mannooligosaccharide (prebiotic)	17	15
2	Rhubarb Peony Decoction	5	3
2	grape fiber	11	9
2	lupin seeds (anaphylaxis risk, toxic if not prepared properly)	72	70
2	fraxinus angustifolia (narrow-leafed ash)	17	15
2	beef	9	7
2	glyphosphate	13	11
2	pomegranate juice	5	3
2	n-acetyl-d-glucosamine	13	11
2	marjoram	9	7
2	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)	23	21
2	germinated barley food-stuff	12	10
2	peppermint (spice, oil)	14	12
2	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)	22	20
2	Lactobacillus pentosus	3	1
2	ibuprofen	19	17
2	Dextrin	19	17
2	Pterostilbene	4	2
2	broad beans	73	71
2	l-glutamine	22	20
2	alcohol	13	11
2	polydextrose	20	18
2	navy bean	62	60
2	merbromin	36	34
2	bacillus (probiotics)	13	11
2	Haritaki   📏🍽️ Dosages	4	2
2	glyphosate	9	7
2	moderate-carbohydrate diet	3	1
1	lacto-ovo-vegetarian diet	5	4
1	Gluco-Oligosaccharides	13	12
1	high animal protein diet	22	21
1	acetic acid	14	13
1	isobutyric acid	14	13
1	bacillus laterosporus (probiotic)	29	28
1	Codonopsis pilosula	20	19
1	isovaleric acid(fatty acid)	14	13
1	Goji (berry,juice)	40	39
1	Fisetin   📏🍽️ Dosages	28	27
1	bacillus subtilis natto (probiotics)	19	18
1	glutamate	11	10
1	bandicoot berry(leea indica)	15	14
1	pomegranate (fruit, juice etc)	89	88
1	blackcurrant	47	46
1	Sijunzi decoction	17	16
1	eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)	5	4
1	lactobacillus helveticus	13	12
1	Cacoa flavonoids	3	2
1	high fodmap diet	3	2
1	basil	18	17
1	high saturated milk fat diet	5	4
1	daesiho-tang	11	10
1	dietary phytoestrogens (isoflavones)	25	24
1	lavender	6	5
1	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)	3	2
1	vitex negundo (herb)	14	13
1	Oyster Mushroom	19	18
1	Capsaicin	5	4
1	rice	5	4
0	high sugar diet	32	32
0	d-ribose	7	7
0	myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)	2	2
0	carob	21	21
0	nsaid	6	6
0	amphotericin	2	2
0	nigella sativa seed (black cumin)	33	33
0	l-histidine	1	1
0	ganoderma lucidum mycelium	1	1
0	Leuconostoc cremoris	5	5
0	l-arginine   📏🍽️ Dosages	5	5
0	chaga (mushroom)	1	1
0	dairy	12	12
0	hydromorphone	1	1
0	propolis(bee's glue)	3	3
0	plant-rich diet	5	5
0	esculin	3	3
0	Chaga mushroom	4	4
0	syzygium aromaticum (clove)	37	37
0	magnesium   📏🍽️ Dosages	25	25
0	almonds/ almond skins   📏🍽️ Dosages	34	34
0	lauric acid(fatty acid in coconut oil,in palm kernel oil,)	56	56
0	d-trehalose (sugar)	1	1
0	fumarate	2	2
0	high fruit intake	5	5
0	glucose (sugar)	13	13
0	statins	2	2
0	vegetable	11	11
0	capsaicin (hot pepper)	8	8
0	monolaurin	26	26
0	disodium fumarate (food additive)	23	23
0	squalamine	2	2
0	low processed foods diet	8	8
0	gum arabic (prebiotic)	12	12
-1	Beet	4	5
-1	bacillus,lactobacillus,streptococcus,saccharomyces probiotic	20	21
-1	co2	2	3
-1	Vitamin E	10	11
-1	quinoa	0	1
-1	corn	4	5
-1	amaranth	19	20
-1	pyruvate	1	2
-1	Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages	7	8
-1	l-sorbose	11	12
-1	salvia officinalis (sage)	13	14
-1	sesame	11	12
-1	Bacillus clausii (Probiotics)	4	5
-1	high amylose cornstarch	4	5
-1	gluten-free diet	69	70
-1	Bifidobacterium animalis	4	5
-1	western diet	10	11
-1	coptis chinensis (Chinese goldthread)	32	33
-1	raw potato starch	24	25
-1	Vitamin B	10	11
-1	mint	0	1
-1	cherry	12	13
-1	xylaria hypoxylon (fungi)	29	30
-1	milk-derived saturated,fat	1	2
-1	laminaria hyperborea( tangle/cuvie - seaweed)	26	27
-1	strawberry	11	12
-1	Immortelle(helichrysum italicum)	10	11
-1	maize	4	5
-1	gallate (food additive)	25	26
-1	mannitol	4	5
-1	sesame cake/meal	11	12
-1	bean	22	23
-1	plantain bananas	5	6
-1	lactobacillus paracasei (probiotics)   📏🍽️ Dosages	69	70
-1	pea (fiber, protein)	59	60
-1	oregano essential oil	12	13
-1	cranberry polyphenols	4	5
-2	Fersis Bacteriophage	10	12
-2	lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)	3	5
-2	abies alba mill. (silver fir)	3	5
-2	satureia montana(Winter savory)	3	5
-2	moviprep	10	12
-2	bentonite	18	20
-2	xylopia aethiopica (herb)	6	8
-2	Gallic acid	19	21
-2	starch-fed	0	2
-2	paenibacillus polymyxa (prescript assist) (probiotics)	3	5
-2	lactobacillus fermentum (probiotics)   📏🍽️ Dosages	42	44
-2	bifidobacterium (probiotics)	15	17
-2	Serum-derived bovine immunoglobulin/protein isolate	2	4
-2	bioflorin,enterococcus faecium sf 68,(probiotics)	10	12
-2	bifidobacterium longum,lactobacillus helveticus (probiotics)	8	10
-2	ashwagandha (withania somnifera)   📏🍽️ Dosages	13	15
-2	koji aspergillus oryzae	12	14
-2	barley,oat	41	43
-2	banana	16	18
-2	carum carvi (Caraway)	3	5
-2	bacillus pumilus	6	8
-2	genistein	20	22
-2	red chiles (Capsicum)	15	17
-2	chlorhexidine	3	5
-2	buckwheat	22	24
-2	clostridium butyricum (probiotics)   📏🍽️ Dosages	69	71
-2	Lactobacillus salivarius UCC118	14	16
-2	lemongrass oil	19	21
-2	tomato powder	3	5
-2	asparagus	0	2
-2	fat	63	65
-2	brown algae	16	18
-2	coriander oil	30	32
-2	Indian Olive(olea ferruginea royle)	5	7
-3	sunflower oil	11	14
-3	oligosaccharides (prebiotic)	20	23
-3	schinus molle (herb)	23	26
-3	dietary fiber	32	35
-3	enterococcus durans (probiotics)	5	8
-3	lactobacillus kefiri (NOT KEFIR)	59	62
-3	enriched butter diet	3	6
-3	Ajwain (trachyspermum ammi)	31	34
-3	purple sweet potatoes	21	24
-3	wormwood(artemisia)	17	20
-3	cholic acid (bile acid) (bile acid)	13	16
-3	high resistant starch	24	27
-3	owning pet	2	5
-3	mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages	12	15
-3	catechol	4	7
-3	d-fructose (sugar)	7	10
-3	low animal protein diet	5	8
-3	Acacia Gum	11	14
-3	butirosin	10	13
-3	ethanol	0	3
-4	Burdock Root	43	47
-4	Carthamus tinctorius L (Safflower)	10	14
-4	Whole Milk	9	13
-4	Ferric citrate	29	33
-4	loperamide	13	17
-4	enterococcus faecium (probiotic)   📏🍽️ Dosages	48	52
-4	peganum harmala (rue)	11	15
-4	cannabinoids	47	51
-4	persimmon tannin	19	23
-4	high salt	21	25
-4	lemon oil	5	9
-4	inosine	1	5
-4	lemon	17	21
-4	papaya	18	22
-4	alanine   📏🍽️ Dosages	1	5
-4	wasabi	7	11
-4	oolong teas	1	5
-4	arabinogalactan (prebiotic)	9	13
-4	"Bacillus Buchneri" (sic) Henneberg 1903	30	34
-4	low-sugar	0	4
-4	Fiber, total dietary	6	10
-5	lactobacillus helveticus,lactobacillus rhamnosus (probiotics)	5	10
-5	whole-grain barley	62	67
-5	silver nanoparticle	15	20
-5	l-phenylalanine	6	11
-5	cylicodiscus gabunensis (mimosaceae)	11	16
-5	vitamin a	83	88
-5	SES bacteriophage	18	23
-5	Soymilk	13	18
-5	salt (sodium chloride)	20	25
-5	fruit	19	24
-5	PYO Bacteriophage	17	22
-5	vitamim e	5	10
-5	tabebuia impetiginosa (taheebo) bark	11	16
-5	SAM-e	5	10
-5	camellia	4	9
-5	Glucomannan   📏🍽️ Dosages	24	29
-5	milk thistle(silybum marianum)	6	11
-5	honey	1	6
-5	caffeine,(coffee or non-herbal tea)	106	111
-5	lactose	23	28
-5	hexachlorophene	21	26
-5	palm kernel meal	28	33
-5	Chia Seeds (Salvia hispanica,)	1	6
-5	hypericum scabrum herb	19	24
-5	rye	13	18
-6	oolong tea polyphenols	1	7
-6	cadium	20	26
-6	fenugreek	22	28
-6	larrea tridentata( creosote bush, greasewood)	0	6
-6	vitamin k2   📏🍽️ Dosages	0	6
-6	anemopsis californica (Yerba mansa)	0	6
-6	turnera diffusa(Damiana)	0	6
-6	eucalyptus globulus (Tasmanian blue gum)	0	6
-6	coleus forskohlii	0	6
-6	thyme oil	10	16
-6	cabbage	11	17
-6	alexidine dihydrochloride	5	11
-6	hyperiform	3	9
-6	bacopa monnieri   📏🍽️ Dosages	1	7
-6	cruciferous vegetables (broccoli cabbage)	16	22
-6	luteolin (flavonoid)   📏🍽️ Dosages	101	107
-6	hyocyamine(daturine)	18	24
-6	lychee fruit (nephelium longan)	2	8
-7	non-starch polysaccharides	59	66
-7	sesuvium portulacastrum herb	16	23
-7	saccharomyces cerevisiae (probiotics)	42	49
-7	partial sleep deprivation	6	13
-7	bifidobacterium catenulatum,(probiotics)	17	24
-7	green-lipped mussel	35	42
-7	Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages	32	39
-7	Spearmint(mentha spicata)	15	22
-7	Cranberry	38	45
-8	heme	15	23
-8	high carbohydrate diet	16	24
-8	Kiwifruit	16	24
-8	Prescript Assist (2018 Formula)	2	10
-8	lactobacillus bulgaricus (probiotics)	2	10
-8	lactobacillus acidophilus,cellobiose (probiotics)	14	22
-8	meropenem	24	32
-8	bacillus coagulans (probiotics)   📏🍽️ Dosages	41	49
-9	avocado peel	5	14
-9	trametes versicolor(Turkey tail mushroom)	14	23
-9	Enko Bacteriophage	9	18
-9	rosa canina	9	18
-9	vitamin b2(Riboflavin)   📏🍽️ Dosages	16	25
-9	Methionine	13	22
-9	hou-po-da-huang-tang	14	23
-9	linseed(flaxseed)	51	60
-9	benzethonium chloride	11	20
-9	low protein diet	43	52
-9	yogurt	14	23
-9	tulsi	12	21
-10	tiratricol; 3,3`,5-triiodothyroacetic acid	90	100
-10	vsl#3 (probiotics)	28	38
-10	rosehip tea	16	26
-10	sodium stearoyl lactylate	28	38
-10	lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)	27	37
-11	Conjugated Linoleic Acid	37	48
-11	Lauric acid	45	56
-11	trametes versicolor( mushroom)	12	23
-11	selenium   📏🍽️ Dosages	20	31
-11	pomegranate blossom tea	16	27
-11	omega-3 fatty acids	26	37
-11	lactobacillus casei shirota (probiotics)   📏🍽️ Dosages	24	35
-11	bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages	63	74
-12	bacillus subtilis,lactobacillus acidophilus (probiotics)	2	14
-12	dequalinium dichloride	53	65
-12	Kimchi	22	34
-12	Vitamin C (ascorbic acid)   📏🍽️ Dosages	110	122
-12	whole grain diet	31	43
-12	brassica juncea	19	31
-12	hexetidine	96	108
-12	raffinose(sugar beet)	29	41
-13	sulfabenzamide	101	114
-13	Hesperidin (polyphenol)   📏🍽️ Dosages	104	117
-13	Coffee	15	28
-13	cinnamomum zeylanicum	8	21
-13	oligofructose (prebiotic)	28	41
-13	allium cepa	8	21
-13	Theobromine (in food)	101	114
-13	Racetams   📏🍽️ Dosages	101	114
-13	retinoic acid,(Vitamin A derivative)	101	114
-13	Baking Soda (Sodium Bicarbonate)	36	49
-13	Lemon peel	15	28
-13	cinnamomum tamala	8	21
-13	diosmin,(polyphenol)   📏🍽️ Dosages	101	114
-13	Mango ginger(curcuma amada)	8	21
-13	Guaiacol,(polyphenol)	101	114
-13	Arbutin (polyphenol)   📏🍽️ Dosages	101	114
-13	pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages	101	114
-14	Opium poppy (Papaver somniferum)	8	22
-14	chamomile (chamaemelum nobile)	16	30
-14	hydrogenated palm oil	9	23
-14	Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages	101	115
-14	triclosan	45	59
-14	ascophyllum nodosum (sea weed)	12	26
-14	oats	5	19
-14	Chlorine Dioxide Solution (CDS)	12	26
-14	PreforPro	13	27
-14	high fiber diet	42	56
-14	maltitol	0	14
-15	Onion	14	29
-15	Spirulina	14	29
-15	Dandelion	14	29
-15	Piperine	14	29
-15	Sriracha sauce	14	29
-15	Soy sauce	14	29
-15	Nutmeg	14	29
-15	Mustard seed extract	14	29
-15	Irgasan	14	29
-15	Peanut	14	29
-15	Papaya seed	14	29
-15	thimerosal (mercury vacine perservative)	17	32
-15	garlic (allium sativum)	68	83
-15	Goldenseal	14	29
-15	Horseradish	14	29
-15	Lime	14	29
-15	thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages	102	117
-15	Caraway	14	29
-15	polymannuronic acid	41	56
-15	Echinacea	14	29
-15	Bay Leaf	14	29
-15	Cardamom	14	29
-15	Elderberry	14	29
-15	Cilantro	14	29
-15	oregano (origanum vulgare, oil) |	51	66
-15	Lemongrass	14	29
-15	Holy Basil	14	29
-15	Hibiscus	14	29
-15	Celery Seed	14	29
-15	vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages	103	118
-15	Hops	14	29
-15	Sage	14	29
-15	Honeysuckle	14	29
-15	Epazote	14	29
-15	Papaya leaf	14	29
-16	lactobacillus sakei (probiotics)	11	27
-16	fucoidan   📏🍽️ Dosages	19	35
-16	N-Acetyl Cysteine (NAC),   📏🍽️ Dosages	113	129
-16	choline deficiency	2	18
-16	fish oil	44	60
-16	cellulose (prebiotic)	14	30
-16	Titanium Dioxide (E171) (TiO2)	11	27
-17	chicken	20	37
-17	low-fat high-complex carbohydrate diet	24	41
-17	Parsley	13	30
-17	epinephrine	31	48
-17	black beans	24	41
-18	bifidobacterium breve (probiotic)	7	25
-18	walnuts   📏🍽️ Dosages	67	85
-18	vitamin b3 (niacin)   📏🍽️ Dosages	103	121
-18	whey   📏🍽️ Dosages	33	51
-19	bifidobacterium lactis,streptococcus thermophilus probiotic	15	34
-19	brown rice	44	63
-19	aspirin (acetylsalicylic acid)	100	119
-19	proline (amino acid)	52	71
-19	bifidobacterium longum bb536 (probiotics)	33	52
-19	Lithium	15	34
-19	Exercise	30	49
-20	thyme	42	62
-20	saccharomyces boulardii (probiotics)   📏🍽️ Dosages	49	69
-20	propyl gallate(corn)	28	48
-20	fennel	27	47
-21	berberine	127	148
-22	Grapefruit seed extract	20	42
-22	chondrus crispus (red sea weed)	20	42
-22	cinnamon (oil. spice)	66	88
-22	naringenin(grapefruit) (Flavonoid)	23	45
-22	dates	8	30
-22	peppermint	29	51
-23	Konjaku flour	16	39
-23	sorghum	11	34
-23	Taxifolin   📏🍽️ Dosages	8	31
-23	polyphenols	21	44
-24	neem   📏🍽️ Dosages	34	58
-24	rhubarb	32	56
-25	bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages	26	51
-25	Tabasco sauce	9	34
-25	methyl gallate	14	39
-25	Red Cabbage	9	34
-25	Cumin	9	34
-25	bifidobacterium infantis,(probiotics)   📏🍽️ Dosages	24	49
-25	galla chinensis (herb)	32	57
-26	anise	23	49
-26	sarcodiotheca gaudichaudii (red sea weed)	25	51
-26	Bismuth Salts	14	40
-26	moxifloxacin	12	38
-26	thonzonium bromide,(pharmacological additive)	39	65
-27	rosa rugosa	25	52
-27	Eugenol	8	35
-27	Nicotine	35	62
-27	Caffeine	8	35
-27	Galangal	8	35
-27	catechins (from tea/wine)	8	35
-27	Eucalyptus	8	35
-27	Propolis glycerite	8	35
-27	Pineapple	8	35
-27	Acai	8	35
-27	Tapatio	8	35
-27	Mustard yellow	8	35
-27	Lemon Balm	8	35
-27	Cola (w/ aspartame)	8	35
-27	Trigonelline	8	35
-27	Red 40	8	35
-27	Caramel color	8	35
-27	Fernet	8	35
-27	Vegemite	8	35
-27	Glycolic acid	8	35
-27	Clove	8	35
-27	Citric acid	8	35
-27	Pumpkin seed	8	35
-27	aspartame (sweetner)	28	55
-27	Apple skin	8	35
-27	Uva Ursi	8	35
-27	Bilberry	8	35
-27	Tea tree	8	35
-27	momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)	4	31
-27	Boldo	8	35
-28	sialyllactose (oligosaccharide ) (prebiotic)	30	58
-28	Sodium benzoate	8	36
-28	sucralose	17	45
-29	Oregano	23	52
-29	bifidobacterium longum (probiotics)   📏🍽️ Dosages	49	78
-29	fruit/legume fibre	39	68
-29	Toothpaste fluoride	14	43
-29	green tea	37	66
-31	Turmeric	13	44
-32	chitosan,(sugar)	71	103
-33	bifidobacterium pseudocatenulatum,(probiotics)	24	57
-33	galla rhois	11	44
-33	methyl benzethonium chloride	17	50
-33	Vinegar	16	49
-35	marijuana	13	48
-35	lactobacillus salivarius (probiotics)	51	86
-36	humic substances	15	51
-39	pediococcus acidilactic (probiotic)	28	67
-40	pomegranate	47	87
-40	lactobacillus reuteri (probiotics)   📏🍽️ Dosages	96	136
-43	glycine	36	79
-49	Cacao   📏🍽️ Dosages	37	86
-50	lactobacillus casei (probiotics)   📏🍽️ Dosages	71	121
-52	bacillus subtilis (probiotics)   📏🍽️ Dosages	80	132
-54	lactobacillus gasseri (probiotics)   📏🍽️ Dosages	38	92

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