Modelled supplements for Autism

Conventional Beliefs

  1. Omega-3 Fatty Acids: Some studies have explored omega-3 supplements (particularly those containing EPA and DHA) due to their potential neuroprotective and anti-inflammatory properties. While research results have been mixed, some parents or caregivers of individuals with ASD might consider omega-3 supplements based on the belief that they could positively impact cognitive and behavioral functions.

  2. Probiotics: The gut-brain connection has sparked interest in the potential role of probiotics in influencing behavior and cognition. Some studies suggest that gut health might affect certain aspects of behavior in individuals with ASD. However, the use of probiotics for managing autism symptoms lacks robust scientific evidence, and their effectiveness remains unclear.

  3. Vitamin D: Low vitamin D levels have been observed in some individuals with ASD. While research is ongoing, maintaining adequate vitamin D levels is considered important for overall health. Some parents may opt for vitamin D supplements under the guidance of a healthcare professional.

  4. Multivitamins and Minerals: Individuals with ASD might have specific dietary habits that could lead to deficiencies in certain vitamins or minerals. Ensuring a balanced diet or supplementing with multivitamins and minerals under the guidance of a healthcare provider might be considered to address potential deficiencies.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
324.6 fat   πŸ“š
287.2 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
272.8 Caffeine   πŸ“š
272.7 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
263.7 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
235.5 high-protein diet   πŸ“š
234.2 gluten-free diet   πŸ“š
212.9 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
206.1 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
193.7 vegetable/fruit juice-based diets   πŸ“š
193 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
187.8 carboxymethyl cellulose (prebiotic)   πŸ“š
183.6 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
172.6 alcoholic beverages   πŸ“š
168.8 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
167.1 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
166 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
165.2 vegetarians   πŸ“š
164.7 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
164.7 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
164.7 retinoic acid,(Vitamin A derivative)   πŸ“š
164.7 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
164.3 Tributyrin   πŸ“š
163.8 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
158.8 enriched butter diet   πŸ“š
155 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
121.6 carob   πŸ“š
121.2 extra virgin olive oil   πŸ“š
115.3 oolong teas   πŸ“š
112 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
110.9 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
103.4 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
103.4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
101.9 high beef diet   πŸ“š
97.5 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
97 low fodmap diet   πŸ“š
95.7 rice   πŸ“š
92.4 high-saturated fat diet   πŸ“š
91 Pumpkin   πŸ“š
88.8 rare meat   πŸ“š
88 Apple skin   πŸ“š
87.5 Pancreatin   πŸ“š
84.5 Peanut   πŸ“š
83.2 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
82.7 gluten   πŸ“š
82.6 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
82 galla chinensis (herb)   πŸ“š
81.7 fenugreek   πŸ“š
80.8 Guaiacol (polyphenol)   πŸ“š
79.7 lacto-ovo-vegetarian diet   πŸ“š
74.1 animal-based diet   πŸ“š
72.3 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
70.4 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
69.4 fraxinus angustifolia,narrow-leafed ash   πŸ“š
69.4 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
69.1 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
68 Leonurine   πŸ“š
64 Manjistha (Rubia cordifolia)   πŸ“š
63.2 bacillus pumilus   πŸ“š
60.5 low carbohydrate diet   πŸ“š
57.7 oolong tea polyphenols   πŸ“š
57.5 high red meat   πŸ“š
57.5 wormwood(artemisia)   πŸ“š
55.6 lard   πŸ“š
55.5 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
54.8 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
53.8 strawberry   πŸ“š
49.2 Baking Soda, Sodium Bicarbonate   πŸ“š
48.7 Lithium   πŸ“š
46.5 lactobacillus kefiri (NOT KEFIR)   πŸ“š
46.4 camellia   πŸ“š
45.5 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
43.9 lemon   πŸ“š
39.1 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
38.7 quercetin,resveratrol   πŸ“š
38.6 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
36.9 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
36.7 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
35.5 avocado peel   πŸ“š
35.3 ku ding cha tea   πŸ“š
34.8 bacillus subtilis,lactobacillus acidophilus (probiotics)   πŸ“š
33.7 Pickle juice   πŸ“š
33.4 Lime   πŸ“š
33.3 methionine-choline-deficient (MCD) diet   πŸ“š
32.7 Elderberry   πŸ“š
32.6 Honeysuckle   πŸ“š
32.5 Horseradish   πŸ“š
32.5 Epazote   πŸ“š
32.5 Hibiscus   πŸ“š
32.5 Mustard seed extract   πŸ“š
32.5 Papaya leaf   πŸ“š
32.5 Bay Leaf   πŸ“š
32.4 Celery Seed   πŸ“š
32.4 Coffee   πŸ“š
32.4 Papaya seed   πŸ“š
32.4 Lemongrass   πŸ“š
32.4 chamaemelum nobile,chamomile   πŸ“š
32.2 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
32 whole grain diet   πŸ“š
31.7 Far infrared Sauna   πŸ“š
31 white button mushrooms   πŸ“š
30 Nutmeg   πŸ“š
30 Cardamom   πŸ“š
29.6 Carthamus tinctorius L,Safflower   πŸ“š
29.6 symbioflor 2 e.coli probiotics   πŸ“š
28.9 quinoa   πŸ“š
28.7 annatto   πŸ“š
28.5 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
28.3 maltitol   πŸ“š
28.3 Konjaku flour   πŸ“š
28 magnolia bark   πŸ“š
27.5 enterococcus durans (probiotics)   πŸ“š
26.7 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
24.9 cabbage   πŸ“š
24.7 Sijunzi decoction   πŸ“š
24.3 ethanol   πŸ“š
24.2 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
23 Astragalus polysaccharide   πŸ“š
22.9 high animal protein diet   πŸ“š
22.8 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
22.6 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
22.3 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
22.1 punicic acid   πŸ“š
22 high carbohydrate diet   πŸ“š
21.4 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
21.4 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
21.3 micromeria fruticosa,White-leaved Savory   πŸ“š
21 Rosmarinic acid   πŸ“š
20.7 spirulina(cyanobacteria)   πŸ“š
20.4 alanine   πŸ“πŸ½οΈ Dosages πŸ“š
20.4 inosine   πŸ“š
20.2 mulberry fruit polysaccharide   πŸ“š
19.3 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
18.6 General Biotics Equilibrium   πŸ“š
17.9 kombucha   πŸ“š
17.7 colostrum   πŸ“š
17.6 Umcka   πŸ“š
17.5 Galangal   πŸ“š
17.4 Prescript Assist (2018 Formula)   πŸ“š
17.4 Citric acid   πŸ“š
17.3 Caramel color   πŸ“š
17.3 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   πŸ“š
17.3 vitamin k2   πŸ“πŸ½οΈ Dosages πŸ“š
17.2 Vanilla   πŸ“š
17 Red Cabbage   πŸ“š
17 Fernet   πŸ“š
17 Tabasco sauce   πŸ“š
16.9 propolis(bee's glue)   πŸ“š
16.8 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
16.7 catechins (from tea/wine)   πŸ“š
16.7 Boldo   πŸ“š
16.7 Acai   πŸ“š
16.6 Uva Ursi   πŸ“š
16.6 Eucalyptus   πŸ“š
16.5 Trigonelline (found in Coffee)   πŸ“š
16.4 Lemon Balm   πŸ“š
16.3 Tapatio   πŸ“š
16.3 Peptide LL-37   πŸ“š
16.3 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
16.3 Cola (w/ aspartame)   πŸ“š
16.2 Mustard yellow   πŸ“š
15.8 Pumpkin seed   πŸ“š
15.8 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
15.6 Cumin   πŸ“š
14.6 Clove   πŸ“š
14 low-fat diets   πŸ“š
13.9 galla rhois   πŸ“š
12 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
11.4 hypocaloric hyperproteic diet   πŸ“š
11.3 moderate-carbohydrate diet   πŸ“š
11.2 refined wheat breads   πŸ“š
11.2 Baicalin   πŸ“š
10.8 colinfant e.coli probiotics   πŸ“š
10.6 bifidobacterium catenulatum,(probiotics)   πŸ“š
9.7 Cistus Incanus   πŸ“š
9.6 Lentilactobacillus buchneri   πŸ“š
9.5 Sumac(Rhus coriaria)   πŸ“š
9.4 low-sugar   πŸ“š
9.4 camelina seed   πŸ“š
9.3 pomegranate juice   πŸ“š
9.2 starch-fed   πŸ“š
8.5 red alga Laurencia tristicha   πŸ“š
8.5 bacillus subtilis natto (probiotics)   πŸ“š
8.3 bacillus laterosporus (probiotic)   πŸ“š
8.1 Kaempferol   πŸ“š
6.3 Black Pepper   πŸ“š
5.5 lactobacillus crispatus   πŸ“š
5.2 coriander oil   πŸ“š
5 blackcurrant   πŸ“š
4.5 Bell Pepper   πŸ“š
4.2 cadmium   πŸ“š
3.1 Kimchi   πŸ“š
1.9 xylaria hypoxylon (fungi)   πŸ“š
1.9 dairy   πŸ“š
-0.7 Crocus sativus, Saffron   πŸ“š
-0.9 nobiletin   πŸ“š
-0.9 Dill   πŸ“š
-1 laminaria digitata,oarweed - seaweed   πŸ“š
-1 peganum harmala (rue)   πŸ“š
-1.3 betaine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 Pineapple   πŸ“š
-1.6 lavender   πŸ“š
-1.6 acetic acid   πŸ“š
-1.9 peppermint (spice, oil)   πŸ“š
-2.4 Lycopene   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Carvacrol   πŸ“š
-3 high-fat sucrose   πŸ“š
-4.2 helichrysum italicum,Immortelle   πŸ“š
-5.2 Reduce choline (Beef, Chicken Eggs)   πŸ“š
-5.3 lemongrass oil   πŸ“š
-5.6 Pterostilbene   πŸ“š
-5.7 honey   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 Cayenne   πŸ“š
-6.3 Carrot (juice)   πŸ“š
-6.3 Cottage Cheese   πŸ“š
-6.4 Astragalus   πŸ“š
-6.4 chlorine   πŸ“š
-6.5 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   πŸ“š
-6.8 wasabi   πŸ“š
-6.8 Fish Sauce   πŸ“š
-7.2 Hops   πŸ“š
-7.2 Dandelion   πŸ“š
-7.2 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
-7.2 Cilantro   πŸ“š
-7.3 Caraway   πŸ“š
-7.3 Salvia hispanica,Chia Seeds   πŸ“š
-7.3 Lemon peel   πŸ“š
-7.3 Goldenseal   πŸ“š
-7.3 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-7.3 larrea tridentata( creosote bush, greasewood)   πŸ“š
-7.3 lactobacillus bulgaricus (probiotics)   πŸ“š
-7.3 coleus forskohlii   πŸ“š
-7.3 eucalyptus globulus,Tasmanian blue gum   πŸ“š
-7.3 anemopsis californica, Yerba mansa   πŸ“š
-7.3 turnera diffusa(Damiana)   πŸ“š
-7.4 Piperine   πŸ“š
-7.4 cannabinoids   πŸ“š
-7.7 Sriracha sauce   πŸ“š
-8 Soy sauce   πŸ“š
-8.6 nuts   πŸ“š
-9 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.5 Parsley   πŸ“š
-9.7 Lactobacillus pentosus   πŸ“š
-10 rosehip tea   πŸ“š
-10 pomegranate blossom tea   πŸ“š
-11 Tea tree   πŸ“š
-11.2 Sodas   πŸ“š
-11.4 l-glutamic acid   πŸ“š
-11.9 Soymilk   πŸ“š
-12.1 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-12.2 red chiles (Capsicum)   πŸ“š
-12.5 Nicotine, Nicotine Patch   πŸ“š
-12.6 bifidobacterium longum bb536 (probiotics)   πŸ“š
-13.2 Grapefruit seed extract   πŸ“š
-13.3 Miso   πŸ“š
-13.7 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-14.4 microcrystalline cellulose (prebiotic)   πŸ“š
-14.7 bacopa monnieri   πŸ“πŸ½οΈ Dosages πŸ“š
-16.1 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-17.4 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-17.4 whole-grain wheat   πŸ“š
-17.4 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-18.4 naringenin(grapefruit) (Flavonoid)   πŸ“š
-18.6 chaga (mushroom)   πŸ“š
-18.9 lemon oil   πŸ“š
-18.9 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-19 hypericin, St. John's Wort   πŸ“š
-19.6 Fiber, total dietary   πŸ“š
-20.8 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-22.1 Ferric citrate   πŸ“š
-22.2 cvs maximum strength probiotic   πŸ“š
-22.6 Aloe   πŸ“š
-22.7 catecholamines (polyphenol)   πŸ“š
-22.8 PreforPro   πŸ“š
-22.8 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
-22.9 Sauerkraut   πŸ“š
-23 rosa canina   πŸ“š
-23.1 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
-23.3 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-23.4 Vegemite   πŸ“š
-23.4 syzygium aromaticum (clove)   πŸ“š
-23.6 Onion   πŸ“š
-23.6 Glucosamine   πŸ“š
-23.7 trachyspermum ammi, Ajwain   πŸ“š
-24 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-24.3 jatropha curcas [can be poisonous]   πŸ“š
-24.3 Indian Olive(olea ferruginea royle)   πŸ“š
-24.3 xylopia aethiopica (herb)   πŸ“š
-24.5 Silver   πŸ“š
-25.2 leea indica,bandicoot berry   πŸ“š
-25.2 laser trilobum l.,kefe cumin   πŸ“š
-25.9 lactobacillus helveticus   πŸ“š
-26.6 ascophyllum nodosum (sea weed)   πŸ“š
-27 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-27.6 cinnamomum zeylanicum   πŸ“š
-27.6 cinnamomum tamala   πŸ“š
-27.6 Opium poppy (Papaver somniferum)   πŸ“š
-27.6 allium cepa   πŸ“š
-27.6 Mango ginger(curcuma amada)   πŸ“š
-27.8 rhubarb   πŸ“š
-28.1 genistein   πŸ“š
-30.1 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
-31.6 Kiwifruit   πŸ“š
-32.3 ginger   πŸ“š
-32.6 vitex negundo (herb)   πŸ“š
-32.7 Fruits (Cooked)   πŸ“š
-32.7 Papain   πŸ“š
-33.1 sodium butyrate   πŸ“š
-33.6 Pediococcus pentosaceus   πŸ“š
-34 fruit   πŸ“š
-34.2 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   πŸ“š
-35.5 coptis chinensis, Chinese goldthread   πŸ“š
-35.7 propionate   πŸ“š
-36 Cacoa flavonoids   πŸ“š
-36.1 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-36.3 salvia officinalis (sage)   πŸ“š
-36.8 tea   πŸ“š
-37.3 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-37.4 low protein diet   πŸ“š
-37.7 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-39.7 abies alba mill, silver fir   πŸ“š
-39.7 carum carvi, Caraway   πŸ“š
-39.7 satureia montana(Winter savory)   πŸ“š
-39.7 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-39.7 tomato powder   πŸ“š
-39.7 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-40.1 Kale   πŸ“š
-41.9 Cinnamaldehyde   πŸ“š
-42.9 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-43.7 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-43.7 papaya   πŸ“š
-44.5 beef   πŸ“š
-44.8 glutamate   πŸ“š
-44.9 fluorine   πŸ“š
-45.7 xylan (prebiotic)   πŸ“š
-46.5 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-49.1 nephelium longan,lychee fruit   πŸ“š
-49.2 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-50.1 capsaicin (hot pepper)   πŸ“š
-50.1 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-50.4 Pistachio   πŸ“š
-50.5 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
-51 Cheese   πŸ“š
-51.6 doenjang (fermented bean paste)   πŸ“š
-52.3 high sugar diet   πŸ“š
-52.7 foeniculum vulgare,fennel   πŸ“š
-53.5 bifidobacterium (probiotics)   πŸ“š
-53.8 basil   πŸ“š
-55.4 Fish   πŸ“š
-56.5 Moringa Oleifera   πŸ“š
-56.6 Goat milk   πŸ“š
-56.6 marjoram   πŸ“š
-57 marijuana   πŸ“š
-57.3 Spearmint(mentha spicata)   πŸ“š
-60 tabebuia impetiginosa (taheebo) bark   πŸ“š
-60.1 cherry   πŸ“š
-61.4 slow digestible carbohydrates   πŸ“š
-62 Amylopectin   πŸ“š
-62.1 sunflower oil   πŸ“š
-62.2 candida albicans (prescription)   πŸ“š
-63.3 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-63.3 amaranth   πŸ“š
-63.4 carbohydrates   πŸ“š
-63.9 chicken   πŸ“š
-64.2 western diet   πŸ“š
-64.2 bacillus (probiotics)   πŸ“š
-64.6 Fucose   πŸ“š
-65 Gluco-Oligosaccharides   πŸ“š
-65.3 cruciferous vegetables (broccoli cabbage)   πŸ“š
-65.7 tannic acid   πŸ“š
-66.1 hydrogenated palm oil   πŸ“š
-67.5 Dendrobium officinale   πŸ“š
-67.6 dietary phytoestrogens (isoflavones)   πŸ“š
-67.8 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-67.8 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-69.7 yogurt   πŸ“š
-69.7 dates   πŸ“š
-70.2 lactobacillus sakei (probiotics)   πŸ“š
-70.4 dietary fiber   πŸ“š
-71.2 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-72.8 high saturated milk fat diet   πŸ“š
-73.2 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-74.3 sorghum   πŸ“š
-74.6 oligofructose-enriched inulin (prebiotic)   πŸ“š
-74.9 Mangosteen   πŸ“š
-76.3 Akkermansia muciniphila (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-77 germinated barley food-stuff   πŸ“š
-78.3 navy bean   πŸ“š
-78.3 Bifidobacterium animalis   πŸ“š
-78.3 Beet   πŸ“š
-78.4 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-79.1 sesame   πŸ“š
-82 grape polyphenols   πŸ“š
-82.4 grape fiber   πŸ“š
-82.9 Pork   πŸ“š
-82.9 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-84.6 kefir   πŸ“š
-85.2 koji aspergillus oryzae   πŸ“š
-85.3 vsl#3 (probiotics)   πŸ“š
-85.4 brown algae   πŸ“š
-85.9 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-86.1 l-sorbose   πŸ“š
-86.1 low-fat high-complex carbohydrate diet   πŸ“š
-86.5 chrysanthemum morifolium   πŸ“š
-87.2 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-88.3 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-88.4 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-88.7 vegetable   πŸ“š
-89.3 rice bran   πŸ“š
-89.5 trametes versicolor(Turkey tail mushroom)   πŸ“š
-90 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-91.2 mannitol   πŸ“š
-92.1 Cranberry   πŸ“š
-92.5 safflower oil   πŸ“š
-93 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-94.8 schinus molle (herb)   πŸ“š
-95.3 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-95.5 hou-po-da-huang-tang   πŸ“š
-95.7 maize   πŸ“š
-95.7 plantain bananas   πŸ“š
-96.8 L-carnitine   πŸ“š
-97 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-99.3 brassica juncea   πŸ“š
-99.6 Vitamin B   πŸ“š
-103 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-103.4 sesuvium portulacastrum herb   πŸ“š
-104.5 high resistant starch   πŸ“š
-105.5 rye   πŸ“š
-105.7 Whole Cow milk   πŸ“š
-106.4 Goji (berry,juice)   πŸ“š
-106.7 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-108.9 potatoes   πŸ“š
-109.3 sesame cake/meal   πŸ“š
-110.7 Codonopsis pilosula   πŸ“š
-111.4 thyme (thymol, thyme oil)   πŸ“š
-113.1 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
-114 bean   πŸ“š
-114.9 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-115.6 Theanine   πŸ“š
-116.9 mediterranean diet   πŸ“š
-118.1 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-118.2 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-119.5 high-fat diets   πŸ“š
-122.5 palm kernel meal   πŸ“š
-123.7 buckwheat   πŸ“š
-124.4 purple sweet potatoes   πŸ“š
-125.7 emblica officinalis   πŸ“š
-125.9 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-127.3 blueberry   πŸ“š
-128.1 Rhubarb Peony Decoction   πŸ“š
-130.4 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-132.2 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-133.7 asparagus   πŸ“š
-133.9 chestnut tannins   πŸ“š
-134.6 resistant starch   πŸ“š
-135.3 Oyster Mushroom   πŸ“š
-135.4 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
-136.7 grapes   πŸ“š
-137.4 whole grain,bran   πŸ“š
-137.6 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-137.9 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-138.4 Bofutsushosan   πŸ“š
-140.4 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-140.6 Alpha-Ketoglutarate   πŸ“š
-142.4 oregano (origanum vulgare, oil) |   πŸ“š
-142.9 pectin   πŸ“š
-144 oats   πŸ“š
-145.7 Slippery Elm   πŸ“š
-146.9 Pulses   πŸ“š
-150.7 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-151.6 Conjugated Linoleic Acid   πŸ“š
-151.7 corn   πŸ“š
-158.7 plantago asiatica l.   πŸ“š
-159.7 brown rice   πŸ“š
-160.3 high amylose cornstarch   πŸ“š
-163.3 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-163.3 green-lipped mussel   πŸ“š
-166.2 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-167.4 rosa rugosa   πŸ“š
-167.6 pea (fiber, protein)   πŸ“š
-179.8 Burdock Root   πŸ“š
-183.2 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-183.4 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-184.1 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-184.5 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-184.8 high fiber diet   πŸ“š
-186 moderate-protein moderate-carbohydrate   πŸ“š
-186.3 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-188.9 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-197.7 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-198 banana   πŸ“š
-198.5 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-199.8 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-207 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
-209.9 chondrus crispus,red sea weed   πŸ“š
-209.9 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-210.8 oligosaccharides (prebiotic)   πŸ“š
-211.2 Exercise   πŸ“š
-213 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-217.9 l-proline   πŸ“š
-218.8 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-223.7 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-225.4 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-236.3 salt (sodium chloride)   πŸ“š
-239.8 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-246.1 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-256.9 ketogenic diet   πŸ“š
-267.6 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-270.8 Ursolic acid   πŸ“š
-276.4 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-277.5 broccoli   πŸ“š
-281.9 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-283.9 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-284.3 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-296 Dangshen   πŸ“š
-297.3 barley,oat   πŸ“š
-299.7 quebracho   πŸ“š
-300.5 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-300.5 fruit/legume fibre   πŸ“š
-303.6 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-304.4 cranberry bean flour   πŸ“š
-317.5 green tea   πŸ“š
-319.8 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-320.4 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-329.8 fasting   πŸ“š
-330.9 pediococcus acidilactic (probiotic)   πŸ“š
-332 rosmarinus officinalis,rosemary   πŸ“š
-337.4 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-342.7 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-346 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-354.4 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-360.8 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-362.9 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-374.7 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-375 Shen Ling Bai Zhu San   πŸ“š
-381.6 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-400.6 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-405.4 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-458.8 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-473.5 wheat   πŸ“š
-481.2 apple   πŸ“š
-487.8 wheat bran   πŸ“š
-548.4 Olive Oil   πŸ“š
-665.3 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-665.8 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-784.1 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-784.7 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-832.8 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-866.2 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1502.9 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š

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