Modelled supplements for Ulcerative colitis

Conventional Beliefs

  1. Probiotics: Probiotics are live microorganisms that might help restore the balance of gut bacteria. Some research suggests that certain strains of probiotics might have potential benefits in reducing inflammation and managing symptoms in ulcerative colitis. However, the effectiveness of specific probiotics can vary widely, and more research is needed to determine their role in ulcerative colitis management.

  2. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with ulcerative colitis by reducing inflammation. Some studies suggest that omega-3 supplementation might have modest effects on reducing disease activity and improving symptoms in inflammatory bowel diseases, including ulcerative colitis.

  3. Curcumin: Curcumin is a compound found in turmeric, known for its anti-inflammatory properties. Some limited studies suggest that curcumin supplementation might help reduce inflammation and improve symptoms in individuals with ulcerative colitis, although further research is needed.

  4. Vitamin D: Adequate levels of vitamin D are important for overall health. Some research suggests a potential link between low vitamin D levels and increased risk or severity of inflammatory bowel diseases. However, evidence supporting its use specifically for ulcerative colitis management is not conclusive.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
8 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
7.2 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 📚
5.9 alcoholic beverages   📚
5.6 green-lipped mussel   📚
5.6 Glucomannan   📏🍽️ Dosages 📚
5.5 Prescript Assist (2018 Formula)   📚
5.3 apple   📚
5.2 whey   📏🍽️ Dosages 📚
5.1 Vitamin C (ascorbic acid)   📏🍽️ Dosages 📚
5 dairy   📚
4.9 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 📚
4.6 fat   📚
4.1 gluten-free diet   📚
4 resistant starch   📚
3.8 vsl#3 (probiotics)   📚
3.6 gum arabic (prebiotic)   📏🍽️ Dosages 📚
3.5 whole-grain barley   📏🍽️ Dosages 📚
3.4 vitamin B7, biotin   📏🍽️ Dosages 📚
3.4 Gluco-Oligosaccharides   📚
3.2 ginger   📚
3.2 symbioflor 2 e.coli probiotics   📚
2.9 chondrus crispus,red sea weed   📚
2.9 sarcodiotheca gaudichaudii (red sea weed)   📚
2.9 bacillus subtilis (probiotics)   📏🍽️ Dosages 📚
2.9 Burdock Root   📚
2.8 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 📚
2.8 Conjugated Linoleic Acid   📚
2.8 carob   📚
2.7 Arbutin (polyphenol)   📏🍽️ Dosages 📚
2.7 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 📚
2.7 diosmin,(polyphenol)   📏🍽️ Dosages 📚
2.7 retinoic acid,(Vitamin A derivative)   📚
2.7 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 📚
2.7 noni   📏🍽️ Dosages 📚
2.6 Caffeine   📚
2.6 vitamin B3,niacin   📏🍽️ Dosages 📚
2.6 high sugar diet   📚
2.5 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 📚
2.5 luteolin (flavonoid)   📏🍽️ Dosages 📚
2.4 sesame cake/meal   📚
2.4 bifidobacterium (probiotics)   📚
2.4 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 📚
2.4 barley,oat   📚
2.3 Whole Milk   📚
2.3 trametes versicolor(Turkey tail mushroom)   📚
2.3 germinated barley food-stuff   📚
2.2 bacillus subtilis natto (probiotics)   📚
2.2 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   📚
2.2 oats   📚
2.2 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 📚
2.2 camellia   📚
2.2 Shen Ling Bai Zhu San   📚
2.1 omega-3 fatty acids   📏🍽️ Dosages 📚
2 Nicotine, Nicotine Patch   📚
1.9 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   📚
1.9 cvs maximum strength probiotic   📚
1.9 dates   📚
1.9 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
1.9 corn   📚
1.8 brassica juncea   📚
1.8 Pistachio   📚
1.7 Apple skin   📚
1.7 mannitol   📚
1.7 fish oil   📏🍽️ Dosages 📚
1.7 cabbage   📚
1.6 Konjaku flour   📚
1.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 📚
1.6 colinfant e.coli probiotics   📚
1.6 buckwheat   📚
1.5 Hesperidin (polyphenol)   📏🍽️ Dosages 📚
1.5 Sijunzi decoction   📚
1.5 oligosaccharides (prebiotic)   📚
1.5 choline   📏🍽️ Dosages 📚
1.5 fraxinus angustifolia,narrow-leafed ash   📚
1.5 low-fat high-complex carbohydrate diet   📚
1.5 l-glutamine   📏🍽️ Dosages 📚
1.5 mediterranean diet   📚
1.5 Onion   📚
1.5 Pineapple   📚
1.4 beef   📚
1.3 high-fat diets   📚
1.3 pea (fiber, protein)   📚
1.3 whole-grain wheat   📚
1.3 Carthamus tinctorius L,Safflower   📚
1.3 sesame   📚
1.3 grape polyphenols   📚
1.3 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
1.3 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
1.3 refined wheat breads   📚
1.3 l-taurine   📏🍽️ Dosages 📚
1.3 chrysanthemum morifolium   📚
1.3 Ginseng   📏🍽️ Dosages 📚
1.3 Turmeric   📏🍽️ Dosages 📚
1.2 amaranth   📚
1.2 General Biotics Equilibrium   📚
1.1 lactobacillus sakei (probiotics)   📚
1.1 yogurt   📚
1.1 high-fat sucrose   📚
1.1 almonds/ almond skins   📏🍽️ Dosages 📚
1.1 glutamate   📚
1.1 ethanol   📚
1.1 high fiber diet   📚
1.1 palm kernel meal   📚
1.1 PreforPro   📚
1.1 avocado peel   📚
1.1 Kiwifruit   📚
1.1 Grapefruit seed extract   📚
1.1 Tea tree   📚
1 Bromelain   📏🍽️ Dosages 📚
1 Soy sauce   📚
1 Hops   📚
1 Mangosteen   📚
1 Caraway   📚
1 Cilantro   📚
1 Pancreatin   📚
1 chestnut tannins   📚
1 colostrum   📚
1 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 📚
1 high-protein diet   📚
1 extra virgin olive oil   📚
1 camelina seed   📚
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   📚
1 bean   📚
0.9 blueberry   📚
0.9 schisandra chinensis(magnolia berry or five-flavor-fruit)   📚
0.9 enriched butter diet   📚
0.9 l-arginine   📏🍽️ Dosages 📚
0.9 low carbohydrate diet   📚
0.9 Echinacea   📏🍽️ Dosages 📚
0.9 Goldenseal   📚
0.9 spirulina(cyanobacteria)   📚
0.9 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 📚
0.8 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   📚
0.8 Fruits (Cooked)   📚
0.8 l-glutamic acid   📚
0.8 ku ding cha tea   📚
0.8 lactobacillus brevis (probiotics)   📏🍽️ Dosages 📚
0.8 lactobacillus casei (probiotics)   📏🍽️ Dosages 📚
0.8 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 📚
0.8 plantain bananas   📚
0.8 Vitamin B-12   📏🍽️ Dosages 📚
0.8 maize   📚
0.8 rosmarinus officinalis,rosemary   📚
0.8 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   📚
0.7 high amylose cornstarch   📚
0.7 anise   📏🍽️ Dosages 📚
0.7 chicory (prebiotic)   📏🍽️ Dosages 📚
0.7 Sriracha sauce   📚
0.7 Piperine   📚
0.7 Parsley   📚
0.7 Dandelion   📚
0.7 Lemon peel   📚
0.6 Methionine   📏🍽️ Dosages 📚
0.6 Vegemite   📚
0.6 quinoa   📚
0.6 carum carvi, Caraway   📚
0.6 catecholamines (polyphenol)   📚
0.6 abies alba mill, silver fir   📚
0.6 paenibacillus polymyxa (prescript assist) (probiotics)   📚
0.6 satureia montana(Winter savory)   📚
0.6 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   📚
0.6 tomato powder   📚
0.6 sorghum   📚
0.6 walnuts   📏🍽️ Dosages 📚
0.5 blackcurrant   📚
0.5 marijuana   📚
0.5 dietary phytoestrogens (isoflavones)   📚
0.5 lactobacillus kefiri (NOT KEFIR)   📚
0.5 Reduce choline (Beef, Chicken Eggs)   📚
0.5 hou-po-da-huang-tang   📚
-0.5 Cistus Incanus   📚
-0.5 fluorine   📚
-0.5 lavender   📚
-0.5 melatonin supplement   📏🍽️ Dosages 📚
-0.5 linseed(flaxseed)   📏🍽️ Dosages 📚
-0.5 bifidobacterium longum,lactobacillus helveticus (probiotics)   📚
-0.5 cellulose (prebiotic)   📚
-0.5 brown algae   📚
-0.5 jatropha curcas [can be poisonous]   📚
-0.5 cannabinoids   📚
-0.6 milk thistle(silybum marianum)   📏🍽️ Dosages 📚
-0.6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   📚
-0.6 tabebuia impetiginosa (taheebo) bark   📚
-0.6 quercetin,resveratrol   📚
-0.6 high saturated milk fat diet   📚
-0.6 coptis chinensis, Chinese goldthread   📚
-0.6 fruit   📚
-0.6 rice bran   📚
-0.6 L-carnitine   📚
-0.7 Umcka   📚
-0.7 Haritaki   📏🍽️ Dosages 📚
-0.7 Kale   📚
-0.7 doenjang (fermented bean paste)   📚
-0.7 chaga (mushroom)   📚
-0.7 lacto-ovo-vegetarian diet   📚
-0.7 lemongrass oil   📚
-0.7 carbohydrates   📚
-0.7 rice   📚
-0.7 starch-fed   📚
-0.7 helichrysum italicum,Immortelle   📚
-0.8 magnolia bark   📚
-0.8 green tea   📚
-0.8 Pterostilbene   📚
-0.8 Peanut   📚
-0.8 Spearmint(mentha spicata)   📚
-0.8 lactobacillus helveticus   📚
-0.9 western diet   📚
-0.9 glycine   📏🍽️ Dosages 📚
-0.9 Oyster Mushroom   📚
-0.9 high resistant starch   📚
-0.9 magnesium   📏🍽️ Dosages 📚
-0.9 navy bean   📚
-0.9 l-sorbose   📚
-0.9 koji aspergillus oryzae   📚
-0.9 wheat bran   📚
-1 sesuvium portulacastrum herb   📚
-1 selenium   📏🍽️ Dosages 📚
-1 leea indica,bandicoot berry   📚
-1 rosa rugosa   📚
-1 l-proline   📚
-1 persimmon tannin   📚
-1 enterococcus durans (probiotics)   📚
-1 broccoli   📚
-1 fucoidan   📏🍽️ Dosages 📚
-1.1 Miso   📚
-1.1 Peptide LL-37   📚
-1.1 emblica officinalis   📚
-1.1 carboxymethyl cellulose (prebiotic)   📚
-1.1 oregano (origanum vulgare, oil) |   📚
-1.1 laminaria digitata,oarweed - seaweed   📚
-1.1 red alga Laurencia tristicha   📚
-1.1 slow digestible carbohydrates   📚
-1.1 genistein   📚
-1.2 zinc   📏🍽️ Dosages 📚
-1.2 lard   📚
-1.2 lemon oil   📚
-1.2 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   📚
-1.2 peganum harmala (rue)   📚
-1.3 naringenin(grapefruit) (Flavonoid)   📚
-1.3 kombucha   📚
-1.3 low fodmap diet   📚
-1.3 hypocaloric hyperproteic diet   📚
-1.3 tulsi   📏🍽️ Dosages 📚
-1.3 oolong teas   📚
-1.3 cylicodiscus gabunensis (mimosaceae)   📚
-1.3 low-fat diets   📚
-1.3 Krill Oil   📏🍽️ Dosages 📚
-1.3 nobiletin   📚
-1.3 Dendrobium officinale   📚
-1.4 Lactobacillus pentosus   📚
-1.4 mulberry fruit polysaccharide   📚
-1.4 chlorine   📚
-1.4 fenugreek   📚
-1.4 vitex negundo (herb)   📚
-1.4 high red meat   📚
-1.4 soy   📏🍽️ Dosages 📚
-1.4 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 📚
-1.4 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 📚
-1.4 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 📚
-1.4 mastic gum (prebiotic)   📏🍽️ Dosages 📚
-1.4 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 📚
-1.4 peppermint (spice, oil)   📚
-1.5 rosa canina   📚
-1.5 sunflower oil   📚
-1.5 vegetable   📚
-1.5 vitamin b2,Riboflavin   📏🍽️ Dosages 📚
-1.5 schinus molle (herb)   📚
-1.5 micromeria fruticosa,White-leaved Savory   📚
-1.5 Dextrin   📏🍽️ Dosages 📚
-1.6 lemon   📚
-1.6 Cranberry   📚
-1.6 Cheese   📚
-1.6 propionate   📚
-1.6 salvia officinalis (sage)   📚
-1.6 glycyrrhizic acid (licorice)   📏🍽️ Dosages 📚
-1.6 bifidobacterium pseudocatenulatum,(probiotics)   📚
-1.6 bacillus (probiotics)   📚
-1.7 arabinogalactan (prebiotic)   📏🍽️ Dosages 📚
-1.7 vegetable/fruit juice-based diets   📚
-1.7 Olive Oil   📚
-1.7 potatoes   📚
-1.8 Vitamin B   📚
-1.8 Bofutsushosan   📚
-1.8 Papain   📚
-1.8 methionine-choline-deficient (MCD) diet   📚
-1.8 papaya   📚
-1.8 nigella sativa seed (black cumin)   📏🍽️ Dosages 📚
-1.8 withania somnifera,ashwagandha   📏🍽️ Dosages 📚
-1.8 bifidobacterium longum (probiotics)   📏🍽️ Dosages 📚
-1.8 coriander oil   📚
-1.8 high-saturated fat diet   📚
-1.8 red wine polyphenols   📏🍽️ Dosages 📚
-1.8 rhubarb   📚
-1.9 ketogenic diet   📚
-1.9 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 📚
-1.9 bacillus coagulans (probiotics)   📏🍽️ Dosages 📚
-1.9 polygonatum kingianum(Orange Flower Solomon's Seal.)   📚
-1.9 ginko   📏🍽️ Dosages 📚
-1.9 Manjistha (Rubia cordifolia)   📚
-2 wormwood(artemisia)   📚
-2 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 📚
-2 low protein diet   📚
-2 fasting   📚
-2.1 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-2.1 Perilla frutescens(shiso)   📏🍽️ Dosages 📚
-2.1 Bacillus clausii (Probiotics)   📏🍽️ Dosages 📚
-2.1 Alpha-Ketoglutarate   📚
-2.2 annatto   📚
-2.2 Cinnamaldehyde   📚
-2.2 GABA   📏🍽️ Dosages 📚
-2.3 Tryptophan   📏🍽️ Dosages 📚
-2.3 rosehip tea   📚
-2.3 pomegranate blossom tea   📚
-2.4 kefir   📚
-2.4 olea europaea,olive leaf   📏🍽️ Dosages 📚
-2.4 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   📚
-2.4 foeniculum vulgare,fennel   📚
-2.4 Fisetin   📏🍽️ Dosages 📚
-2.5 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 📚
-2.5 laser trilobum l.,kefe cumin   📚
-2.6 safflower oil   📚
-2.6 hypericin, St. John's Wort   📚
-2.7 Cacao   📏🍽️ Dosages 📚
-2.7 bifidobacterium catenulatum,(probiotics)   📚
-2.7 cruciferous vegetables (broccoli cabbage)   📚
-2.7 chicken   📚
-2.8 enterococcus faecium (probiotic)   📏🍽️ Dosages 📚
-2.8 red chiles (Capsicum)   📚
-2.8 high beef diet   📚
-2.9 capsaicin (hot pepper)   📚
-2.9 vitamin a   📏🍽️ Dosages 📚
-3 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 📚
-3 Pork   📚
-3 bacillus laterosporus (probiotic)   📚
-3.1 galla chinensis (herb)   📚
-3.1 cherry   📚
-3.1 white button mushrooms   📚
-3.1 xylaria hypoxylon (fungi)   📚
-3.1 grapes   📚
-3.2 pomegranate   📏🍽️ Dosages 📚
-3.2 red wine   📏🍽️ Dosages 📚
-3.2 gluten   📚
-3.3 Pumpkin   📚
-3.3 salt (sodium chloride)   📚
-3.4 trachyspermum ammi, Ajwain   📚
-3.4 black raspberries   📏🍽️ Dosages 📚
-3.5 grape seed extract   📏🍽️ Dosages 📚
-3.6 nuts   📚
-3.6 Ferric citrate   📚
-3.6 Rutin   📏🍽️ Dosages 📚
-3.6 Ursolic acid   📚
-3.8 Sumac(Rhus coriaria)   📚
-3.8 Curcumin   📏🍽️ Dosages 📚
-3.8 barley   📏🍽️ Dosages 📚
-3.9 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 📚
-3.9 pectin   📚
-4.1 animal-based diet   📚
-4.1 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 📚
-4.2 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 📚
-4.3 Pulses   📚
-4.5 resistant maltodextrin   📏🍽️ Dosages 📚
-4.5 Umeboshi (Japanese Apricot or Prunus mume )   📚
-4.6 Tudca   📚
-4.7 thyme (thymol, thyme oil)   📚
-5 sodium butyrate   📚
-5 Moringa Oleifera   📚
-5.1 Slippery Elm   📚
-5.1 cinnamon (oil. spice)   📏🍽️ Dosages 📚
-5.2 xylan (prebiotic)   📚
-5.6 fibre-rich macrobiotic ma-pi 2 diet   📚
-5.9 neem   📏🍽️ Dosages 📚
-6.5 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 📚
-7 syzygium aromaticum (clove)   📚
-7.3 tea   📚
-7.8 cranberry bean flour   📚
-9 wheat   📚
-9.2 berberine   📏🍽️ Dosages 📚
-10.4 inulin (prebiotic)   📏🍽️ Dosages 📚
-10.4 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 📚
-10.9 triphala   📏🍽️ Dosages 📚
-10.9 vegetarians   📚
-14.2 vitamin d   📏🍽️ Dosages 📚

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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