Modelled supplements for Ulcerative colitis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
30 ๐Ÿ‘ lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 60 30
26 inulin (prebiotic)   53 27
25 berberine   60 35
23 ๐Ÿ‘ ๐Ÿ‘ xylan (prebiotic)   31 8
23 ๐Ÿ‘ lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 43 20
21 rosmarinus officinalis (rosemary)   47 26
21 wheat   43 22
20 ๐Ÿ‘ pectin   32 12
19 oregano (origanum vulgare, oil) |   44 25
19 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ kefe cumin (laser trilobum l.)   24 5
19 chitooligosaccharides (prebiotic)   40 21
19 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 45 26
19 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ chicken   23 4
18 ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 30 12
18 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 49 31
18 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 51 33
18 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 38 20
18 ๐Ÿ‘ clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 17
17 cinnamon (oil. spice)   42 25
17 ๐Ÿ‘ ๐Ÿ‘ kefir   25 8
17 ๐Ÿ‘ ๐Ÿ‘ hypericin(St. John's Wort)   23 6
17 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylaria hypoxylon (fungi)   21 4
17 ๐Ÿ‘ ๐Ÿ‘ syzygium aromaticum (clove)   23 6
16 brown rice   36 20
16 ๐Ÿ‘ ๐Ÿ‘ intesti-bacteriophage   22 6
16 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ red chiles (Capsicum)   20 4
16 ๐Ÿ‘ foeniculum vulgare (Fennel)   31 15
16 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sumac(Rhus coriaria)   20 4
16 ๐Ÿ‘ bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 13
16 high red meat   34 18
15 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ coriander oil   19 4
15 Alpha-Ketoglutarate   31 16
15 ๐Ÿ‘ bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 11
15 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pomegranate blossom tea   19 4
15 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosehip tea   19 4
15 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 41 26
15 ketogenic diet   36 21
15 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 25
15 ๐Ÿ‘ rhubarb   30 15
14 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 45 31
14 ๐Ÿ‘ ๐Ÿ‘ fenugreek   21 7
14 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Oyster Mushroom   17 3
14 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ White-leaved Savory(micromeria fruticosa)   16 2
14 quercetin   40 26
14 ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 8
14 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ tulsi   18 4
14 vegetarians   39 25
14 ๐Ÿ‘ ๐Ÿ‘ potatoes   21 7
13 ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 8
13 ๐Ÿ‘ laminaria digitata(oarweed - seaweed)   24 11
13 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cherry   17 4
13 ๐Ÿ‘ polydextrose   21 8
13 ๐Ÿ‘ vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 7
13 ginger   31 18
13 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Curcumin   16 3
13 ๐Ÿ‘ ๐Ÿ‘ Pork   18 5
13 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 51 38
13 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ SES bacteriophage   15 2
13 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 20
13 ๐Ÿ‘ fibre-rich macrobiotic ma-pi 2 diet   25 12
13 ๐Ÿ‘ nigella sativa seed (black cumin)   20 7
13 fish oil   30 17
13 ๐Ÿ‘ persimmon tannin   21 8
13 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 15
13 arabinoxylan oligosaccharides (prebiotic)   35 22
12 pomegranate   44 32
12 ๐Ÿ‘ ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   18 6
12 red wine   38 26
12 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 21
12 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 46 34
12 ๐Ÿ‘ galla chinensis (herb)   24 12
12 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 51 39
12 ๐Ÿ‘ ๐Ÿ‘ nuts   18 6
12 gallic acid (food additive)   29 17
12 ๐Ÿ‘ ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 5
11 dietary fiber   23 12
11 ๐Ÿ‘ sodium butyrate   21 10
11 ๐Ÿ‘ ๐Ÿ‘ bacillus laterosporus (probiotic)   15 4
11 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bandicoot berry(leea indica)   12 1
11 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ papaya   14 3
11 ๐Ÿ‘ monolaurin   17 6
11 ๐Ÿ‘ cranberry bean flour   18 7
11 lactobacillus salivarius (probiotics)   26 15
11 tea   36 25
11 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Enko Bacteriophage   13 2
11 ๐Ÿ‘ ๐Ÿ‘ Ajwain (trachyspermum ammi)   16 5
11 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 47 36
11 rosa rugosa   23 12
11 ๐Ÿ‘ stevia   20 9
11 bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 39 28
11 ๐Ÿ‘ Kiwifruit   17 6
11 ๐Ÿ‘ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 10
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ wormwood(artemisia)   10 0
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemongrass oil   11 1
10 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 27 17
10 ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   18 8
10 ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   17 7
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cylicodiscus gabunensis (mimosaceae)   12 2
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ d-fructose (sugar)   12 2
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ PYO Bacteriophage   13 3
10 ๐Ÿ‘ blueberry   17 7
10 green tea   28 18
10 ๐Ÿ‘ Vitamin E   16 6
10 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 18
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ rosa canina   13 3
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vitex negundo (herb)   13 3
10 ๐Ÿ‘ ๐Ÿ‘ Chlorine Dioxide Solution (CDS)   14 4
9 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 17
9 resistant maltodextrin   25 16
9 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   26 17
9 low protein diet   21 12
9 disodium fumarate (food additive)   19 10
9 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 47 38
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 2
9 chitosan,(sugar)   44 35
9 thyme (thymol, thyme oil)   29 20
9 chrysanthemum morifolium   22 13
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ white button mushrooms   11 2
8 naringenin(grapefruit) (Flavonoid)   22 14
8 schinus molle (herb)   17 9
8 Ferric citrate   21 13
8 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 41 33
8 fasting   28 20
8 bacillus licheniformis,(probiotics)   18 10
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon   10 2
8 Bismuth Salts   18 10
8 ๐Ÿ‘ ๐Ÿ‘ Dendrobium officinale   12 4
8 peppermint (spice, oil)   22 14
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ l-phenylalanine   10 2
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lemon oil   10 2
8 ๐Ÿ‘ Ginseng   14 6
8 ๐Ÿ‘ Cinnamaldehyde   13 5
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   10 2
8 saccharin   31 23
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lactobacillus pentosus   8 0
8 ๐Ÿ‘ kombucha   13 5
8 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 26 18
8 polysorbate 80   17 9
8 proline (amino acid)   30 22
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Bacillus clausii (Probiotics)   9 1
8 tannic acid   21 13
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ salvia officinalis (sage)   8 0
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus helveticus   9 1
8 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   33 25
7 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 22
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 1
7 ๐Ÿ‘ bioflorin,enterococcus faecium sf 68,(probiotics)   14 7
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ milk thistle(silybum marianum)   8 1
7 pediococcus acidilactic (probiotic)   28 21
7 ๐Ÿ‘ low processed foods diet   11 4
7 whole grain,bran   16 9
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   7 0
7 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 32 25
7 ๐Ÿ‘ Soymilk   14 7
7 ๐Ÿ‘ ๐Ÿ‘ fruit   10 3
7 ๐Ÿ‘ capsaicin (hot pepper)   11 4
7 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 17
7 ๐Ÿ‘ ๐Ÿ‘ annatto   10 3
7 fruit/legume fibre   22 15
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lavender   7 0
7 high-protein diet   22 15
7 rye   17 10
7 ๐Ÿ‘ slow digestible carbohydrates   14 7
7 sesuvium portulacastrum herb   15 8
7 Psyllium (Plantago Ovata Husk)   19 12
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 1
6 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 29 23
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 2
6 ๐Ÿ‘ Dextrin   11 5
6 animal-based diet   21 15
6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 41 35
6 methionine-choline-deficient (MCD) diet   20 14
6 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   15 9
6 ๐Ÿ‘ Umcka   12 6
6 Burdock Root   19 13
6 glycine   27 21
6 Agavins (agave sugar)   16 10
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cruciferous vegetables (broccoli cabbage)   7 1
6 Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 10
6 ๐Ÿ‘ mulberry fruit polysaccharide   10 4
6 hexachlorophene   16 10
6 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 33 27
6 yogurt   14 8
6 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 12
6 grape seed extract   15 9
5 ๐Ÿ‘ coptis chinensis (Chinese goldthread)   10 5
5 safflower oil   12 7
5 bifidobacterium pseudocatenulatum,(probiotics)   19 14
5 ๐Ÿ‘ strawberry   9 4
5 bifidobacterium catenulatum,(probiotics)   13 8
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   5 0
5 benzethonium chloride   13 8
5 ๐Ÿ‘ ๐Ÿ‘ Immortelle(helichrysum italicum)   7 2
5 meropenem   13 8
5 wheat bran   32 27
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Rhubarb Peony Decoction   5 0
5 mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 8
5 bisphenol a (bpa)   13 8
5 ๐Ÿ‘ glyphosphate   10 5
5 ๐Ÿ‘ ginko   9 4
5 propyl gallate(corn)   24 19
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ hyperiform   6 1
5 tabebuia impetiginosa (taheebo) bark   13 8
5 ๐Ÿ‘ ๐Ÿ‘ high carbohydrate diet   7 2
4 propionate   10 6
4 ๐Ÿ‘ ๐Ÿ‘ jatropha curcas linn. (euphorbiaceae)   6 2
4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   13 9
4 silver nanoparticle   15 11
4 Cola (w/ aspartame)   11 7
4 Tributyrin   12 8
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lingonberries   4 0
4 Pickle juice   11 7
4 Pulses   33 29
4 Goji (berry,juice)   18 14
4 "Bacillus Buchneri" (sic) Henneberg 1903   20 16
4 Red 40   11 7
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ peganum harmala (rue)   4 0
4 sugar   22 18
4 Conjugated Linoleic Acid   17 13
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ nobiletin   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 plantago asiatica l.   17 13
4 dietary phytoestrogens (isoflavones)   19 15
4 ๐Ÿ‘ glyphosate   8 4
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ propolis(bee's glue)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ owning pet   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cheese   4 0
4 basil   11 7
3 ๐Ÿ‘ oplopanax horridus(Devil's Club)   6 3
3 ๐Ÿ‘ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 ๐Ÿ‘ heme   6 3
3 ๐Ÿ‘ ๐Ÿ‘ high saturated milk fat diet   3 0
3 polygonatum kingianum(Orange Flower Solomon's Seal.)   7 4
3 banana   9 6
3 ๐Ÿ‘ cinnamomum zeylanicum   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cranberry polyphenols   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ aloe vera   4 1
3 hou-po-da-huang-tang   15 12
3 avocado peel   7 4
3 methyl gallate   17 14
3 barley,oat   24 21
3 arabinogalactan (prebiotic)   9 6
3 buckwheat   16 13
3 grape fiber   8 5
3 ๐Ÿ‘ ๐Ÿ‘ Serum-derived bovine immunoglobulin/protein isolate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Pterostilbene   4 1
3 koji aspergillus oryzae   7 4
3 ๐Ÿ‘ bacillus subtilis,lactobacillus acidophilus (probiotics)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ honey   3 0
3 xylooligosaccharide (prebiotic)   12 9
3 ๐Ÿ‘ allium cepa   6 3
3 ๐Ÿ‘ sulfites food additives   5 2
3 enterococcus durans (probiotics)   7 4
3 ๐Ÿ‘ ๐Ÿ‘ Lactococcus lactis diacetylactis   3 0
3 epinephrine   15 12
3 ๐Ÿ‘ ๐Ÿ‘ Fersis Bacteriophage   3 0
3 low animal protein diet   7 4
3 merbromin   18 15
3 cholic acid (bile acid) (bile acid)   7 4
3 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 12
3 Opium poppy (Papaver somniferum)   7 4
3 daesiho-tang   8 5
3 epicor   8 5
2 acetic acid   8 6
2 ๐Ÿ‘ vitamin k2   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 isovaleric acid(fatty acid)   8 6
2 isobutyric acid   8 6
2 ๐Ÿ‘ lactobacillus crispatus   2 0
2 Boldo   10 8
2 high beef diet   8 6
2 Coffee   10 8
2 Horseradish   10 8
2 vegetable   6 4
2 western diet   6 4
2 l-citrulline   8 6
2 galacto-oligosaccharides (prebiotic)   30 28
2 Bilberry   10 8
2 ๐Ÿ‘ moderate-protein moderate-carbohydrate   4 2
2 pea (fiber, protein)   20 18
2 bacillus (probiotics)   6 4
2 catechins (from tea/wine)   10 8
2 Lemongrass   10 8
2 Tapatio   10 8
2 Pumpkin seed   10 8
2 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 11
2 Hibiscus   10 8
2 rare meat   15 13
2 Vitamin B   6 4
2 ๐Ÿ‘ milk-derived saturated,fat   2 0
2 Red Cabbage   10 8
2 Irgasan   10 8
2 sunflower oil   6 4
2 Uva Ursi   10 8
2 Apple skin   10 8
2 Spearmint(mentha spicata)   14 12
2 sarcodiotheca gaudichaudii (red sea weed)   15 13
2 ๐Ÿ‘ Cistus Incanus   2 0
2 ๐Ÿ‘ doenjang (fermented bean paste)   2 0
2 Caramel color   10 8
2 ๐Ÿ‘ epicatechin   4 2
2 Whole Milk   6 4
2 Mustard seed extract   10 8
2 Codonopsis pilosula   8 6
2 l-sorbose   6 4
2 n-acetyl-d-glucosamine   6 4
2 Vinegar   16 14
2 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 42 40
2 Lemon Balm   10 8
2 Lithium   13 11
2 Eucalyptus   10 8
2 Galangal   10 8
2 ๐Ÿ‘ Indian Olive(olea ferruginea royle)   2 0
2 Celery Seed   10 8
2 Sodium benzoate   10 8
2 amaranth   9 7
2 ๐Ÿ‘ enriched butter diet   2 0
2 ๐Ÿ‘ pyruvate   2 0
2 high fiber diet   26 24
2 Caffeine   10 8
2 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 17
2 Clove   10 8
2 mediterranean diet   30 28
2 cinnamomum tamala   6 4
2 Mango ginger(curcuma amada)   6 4
2 Glycolic acid   10 8
2 Papaya seed   10 8
2 apple   34 32
2 Citric acid   10 8
2 Trigonelline (found in Coffee) (found in Coffee)   10 8
2 bifidobacterium longum bb536 (probiotics)   17 15
2 Cumin   10 8
2 Fernet   10 8
2 ๐Ÿ‘ magnolia bark   2 0
2 Bay Leaf   10 8
2 Mustard yellow   10 8
2 Propolis glycerite   10 8
2 Tabasco sauce   10 8
2 Acai   10 8
2 ๐Ÿ‘ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
2 ๐Ÿ‘ lactobacillus bulgaricus (probiotics)   2 0
1 hypocaloric hyperproteic diet   14 13
1 salt (sodium chloride)   12 11
1 grapes   7 6
1 ๐Ÿ‘ xylopia aethiopica (herb)   2 1
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   12 11
1 cellulose (prebiotic)   4 3
1 ๐Ÿ‘ hydrogenated palm oil   2 1
1 eucalyptus globulus (Tasmanian blue gum)   1 0
1 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 39
1 turnera diffusa(Damiana)   1 0
1 coleus forskohlii   1 0
1 thonzonium bromide,(pharmacological additive)   26 25
1 vegetable/fruit juice-based diets   13 12
1 lactobacillus sakei (probiotics)   4 3
1 raw potato starch   11 10
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   8 7
1 red wine polyphenols   7 6
1 non-starch polysaccharides   23 22
1 Kimchi   12 11
1 galla rhois   13 12
1 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 40 39
1 oligofructose-enriched inulin (prebiotic)   16 15
1 Bofutsushosan   11 10
1 high salt   12 11
1 refined wheat breads   17 16
1 Cranberry   21 20
1 bile (acid/salts)   26 25
1 Chia Seeds (Salvia hispanica,)   1 0
1 vitamin a   39 38
1 plantain bananas   3 2
1 bacillus pumilus   6 5
1 eggs   1 0
1 smoking   21 20
1 Baicalin   5 4
1 larrea tridentata( creosote bush, greasewood)   1 0
1 anemopsis californica (Yerba mansa)   1 0
1 ascophyllum nodosum (sea weed)   4 3
1 PreforPro   9 8
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   8 7
1 camelina seed   10 9
1 hydromorphone   1 0
0 Sage   9 9
0 bean   10 10
0 Leonurine   1 1
0 maize   2 2
0 Holy Basil   9 9
0 oligofructose (prebiotic)   13 13
0 bifidobacterium breve (probiotic)   6 6
0 Cardamom   9 9
0 mannitol   2 2
0 amphotericin   1 1
0 genistein   10 10
0 d-ribose   2 2
0 Lime   9 9
0 bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 squalamine   1 1
0 Honeysuckle   9 9
0 ß-glucan   28 28
0 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   11 11
0 carbohydrates   3 3
0 linseed(flaxseed)   21 21
0 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 9
0 Prescript Assist (Original Formula)   7 7
0 cabbage   6 6
0 fat   23 23
0 Beet   2 2
0 wasabi   2 2
0 Papaya leaf   9 9
0 (+)-catechin   5 5
0 germinated barley food-stuff   5 5
0 high fodmap diet   1 1
0 quercetin,resveratrol   18 18
0 low-sugar   1 1
0 chaga (mushroom)   3 3
0 Peanut   9 9
0 lard   10 10
0 low-fat diets   18 18
0 rice   2 2
0 Epazote   9 9
0 lactose   17 17
0 Elderberry   9 9
0 lacto-ovo-vegetarian diet   2 2
0 magnesium-deficient diet   5 5
0 gum arabic (prebiotic)   6 6
0 Onion   9 9
0 Bifidobacterium animalis   2 2
0 florfenicol   6 6
0 brassica juncea   11 11
0 asparagus   1 1
0 high amylose cornstarch   2 2
0 Nutmeg   9 9
0 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 1
0 Acacia Gum   10 10
0 rice bran   6 6
-1 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 42 43
-1 fumarate   0 1
-1 inosine   0 1
-1 chlorhexidine   0 1
-1 trametes versicolor(Turkey tail mushroom)   11 12
-1 false yellowhead(inula viscosa)   2 3
-1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 4
-1 extra virgin olive oil   7 8
-1 mint   0 1
-1 marijuana   6 7
-1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   5 6
-1 Fruits (Cooked)   0 1
-1 punicic acid   8 9
-1 cannabinoids   16 17
-1 moderate-carbohydrate diet   0 1
-1 Exercise   10 11
-1 alanine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 galactose (milk sugar)   16 17
-1 low-fat high-complex carbohydrate diet   8 9
-1 catechol   3 4
-1 xylitol   10 11
-1 maltitol   0 1
-1 Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 d-trehalose (sugar)   0 1
-1 l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 3
-1 camellia   2 3
-1 Miso   10 11
-1 lactobacillus acidophilus,cellobiose (probiotics)   5 6
-1 ๐Ÿ˜“ Prescript Assist (2018 Formula)   1 2
-1 saccharomyces cerevisiae (probiotics)   16 17
-1 ganoderma lucidum mycelium   0 1
-1 Guaiacol (polyphenol)   39 40
-1 resistant starch   41 42
-2 ๐Ÿ˜“ ๐Ÿ˜“ Far infrared Sauna   1 3
-2 dates   6 8
-2 l-glutamine   8 10
-2 sodium stearoyl lactylate   12 14
-2 Aloe   8 10
-2 Nicotine   17 19
-2 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   22 24
-2 ๐Ÿ˜“ cold exposure   0 2
-2 humic substances   7 9
-2 ๐Ÿ˜“ lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   2 4
-2 oligosaccharides (prebiotic)   10 12
-2 nsaid   5 7
-2 caffeine,(coffee or non-herbal tea)   38 40
-2 Methionine   5 7
-2 ๐Ÿ˜“ lychee fruit (nephelium longan)   2 4
-2 Carthamus tinctorius L (Safflower)   3 5
-2 Manuka Honey   8 10
-2 Cayenne   8 10
-2 ๐Ÿ˜“ ๐Ÿ˜“ Thymol   1 3
-2 methyl benzethonium chloride   18 20
-2 Baking Soda (Sodium Bicarbonate)   11 13
-2 ๐Ÿ˜“ choline deficiency   2 4
-2 chamomile (chamaemelum nobile)   9 11
-2 glutamate   4 6
-2 Astragalus   8 10
-2 cranberry (flour, polyphenols)   18 20
-2 polyphenols   12 14
-2 noni   12 14
-2 high animal protein diet   11 13
-2 ๐Ÿ˜“ quinoa   0 2
-2 sialyllactose (oligosaccharide ) (prebiotic)   13 15
-2 Sauerkraut   8 10
-2 ๐Ÿ˜“ ๐Ÿ˜“ partial sleep deprivation   1 3
-2 Cottage Cheese   8 10
-2 ๐Ÿ˜“ corn   2 4
-2 Silver   8 10
-2 ๐Ÿ˜“ microcrystalline cellulose (prebiotic)   0 2
-2 anise   15 17
-2 ๐Ÿ˜“ co2   0 2
-2 chicory (prebiotic)   10 12
-3 ๐Ÿ˜“ Leuconostoc cremoris   2 5
-3 ๐Ÿ˜“ Hydration   2 5
-3 high processed foods diet   4 7
-3 purple sweet potatoes   12 15
-3 oats   4 7
-3 gynostemma pentaphyllum (Jiaogulan)   10 13
-3 low fodmap diet   6 9
-3 bifidobacterium lactis,streptococcus thermophilus probiotic   11 14
-3 low fiber diet   4 7
-3 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 16
-4 blackcurrant   13 17
-4 Turmeric   13 17
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ esculin   1 5
-4 hexetidine   36 40
-4 ๐Ÿ˜“ ๐Ÿ˜“ high-saturated fat diet   2 6
-4 ๐Ÿ˜“ Titanium Dioxide (E171) (TiO2)   4 8
-4 lactobacillus kefiri (NOT KEFIR)   15 19
-4 vsl#3 (probiotics)   12 16
-4 low carbohydrate diet   12 16
-4 Fish Sauce   7 11
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ethanol   0 4
-4 broccoli   13 17
-4 lactobacillus brevis (probiotics)   5 9
-4 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 43 47
-4 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 19
-4 Toothpaste fluoride   13 17
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oolong tea polyphenols   1 5
-4 whole grain diet   7 11
-4 raffinose(sugar beet)   16 20
-4 ku ding cha tea   30 34
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ oolong teas   1 5
-4 Carrot (juice)   7 11
-4 gallate (food additive)   9 13
-4 ๐Ÿ˜“ fraxinus angustifolia (narrow-leafed ash)   3 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ satureia montana(Winter savory)   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ tomato powder   1 6
-5 ๐Ÿ˜“ sesame cake/meal   5 10
-5 ๐Ÿ˜“ Konjaku flour   4 9
-5 ๐Ÿ˜“ sesame   5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ paenibacillus polymyxa (prescript assist) (probiotics)   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 6
-5 levan   17 22
-5 dequalinium dichloride   23 28
-5 ๐Ÿ˜“ ๐Ÿ˜“ butirosin   2 7
-5 ๐Ÿ˜“ bacillus subtilis natto (probiotics)   5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ marjoram   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ abies alba mill. (silver fir)   1 6
-5 high resistant starch   11 16
-5 brown algae   6 11
-5 spirulina(cyanobacteria)   11 16
-5 bentonite   9 14
-5 palm kernel meal   10 15
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ carum carvi (Caraway)   1 6
-5 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 25
-6 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 43
-6 ๐Ÿ˜“ Vegemite   6 12
-6 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 42
-6 Theobromine (in food)   36 42
-6 sulfabenzamide   36 42
-6 ๐Ÿ˜“ Piperine   6 12
-6 ๐Ÿ˜“ Eugenol   6 12
-6 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 37 43
-6 cadium   11 17
-6 ๐Ÿ˜“ Pineapple   6 12
-6 ๐Ÿ˜“ Sriracha sauce   6 12
-6 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 42
-6 retinoic acid,(Vitamin A derivative)   36 42
-6 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 42
-6 carboxymethyl cellulose (prebiotic)   14 20
-6 ๐Ÿ˜“ Lemon peel   6 12
-6 sorghum   8 14
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ alexidine dihydrochloride   2 8
-6 grape polyphenols   20 26
-6 ๐Ÿ˜“ dairy   4 10
-6 ๐Ÿ˜“ thimerosal (mercury vacine perservative)   6 12
-6 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 42
-6 ๐Ÿ˜“ Dandelion   6 12
-6 ๐Ÿ˜“ Parsley   6 12
-6 ๐Ÿ˜“ chondrus crispus (red sea weed)   5 11
-7 sucralose   12 19
-7 polymannuronic acid   20 27
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Fiber, total dietary   1 8
-7 ๐Ÿ˜“ Tea tree   6 13
-7 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 42
-7 ๐Ÿ˜“ whole-grain wheat   4 11
-7 carob   10 17
-7 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 36 43
-7 Grapefruit seed extract   11 18
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sijunzi decoction   1 8
-7 ๐Ÿ˜“ ๐Ÿ˜“ glucose (sugar)   3 10
-7 ๐Ÿ˜“ bifidobacterium (probiotics)   4 11
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-glutamic acid   2 10
-8 ๐Ÿ˜“ Goldenseal   5 13
-8 triclosan   14 22
-8 ๐Ÿ˜“ Cilantro   5 13
-8 ๐Ÿ˜“ Echinacea   5 13
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ catecholamines (polyphenol)   2 10
-8 ๐Ÿ˜“ Mangosteen   8 16
-8 ๐Ÿ˜“ Hops   5 13
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cvs maximum strength probiotic   2 10
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ SAM-e   0 8
-8 ๐Ÿ˜“ Soy sauce   5 13
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-proline   2 10
-8 ๐Ÿ˜“ Gluco-Oligosaccharides   5 13
-8 ๐Ÿ˜“ ๐Ÿ˜“ General Biotics Equilibrium   3 11
-8 ๐Ÿ˜“ Caraway   5 13
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ l-serine   2 10
-9 aspartame (sweetner)   15 24
-9 ๐Ÿ˜“ ๐Ÿ˜“ a-glucosidase inhibitors   4 13
-9 lactulose   17 26
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ symbioflor 2 e.coli probiotics   2 12
-10 ๐Ÿ˜“ glycerol monolaurate (Monolaurin)   10 20
-10 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 35 45
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ colinfant e.coli probiotics   2 12
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ beef   2 12
-10 aspirin (acetylsalicylic acid)   34 44
-12 high-fat diets   32 44
-12 red alga Laurencia tristicha   14 26
-12 omega-3 fatty acids   14 26
-12 ๐Ÿ˜“ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 23
-13 Slippery Elm   38 51
-14 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Lactobacillus salivarius UCC118   3 17
-15 ๐Ÿ˜“ alcoholic beverages   8 23
-17 ๐Ÿ˜“ mannooligosaccharide (prebiotic)   13 30
-20 ๐Ÿ˜“ navy bean   19 39
-20 ibuprofen   34 54
-20 ๐Ÿ˜“ ๐Ÿ˜“ green-lipped mussel   10 30
-21 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 34 55
-23 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 28 51
-24 ๐Ÿ˜“ gluten-free diet   17 41
-25 ๐Ÿ˜“ high sugar diet   14 39

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