All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Citations |
8
|
fructo-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
7.2
|
jerusalem artichoke (prebiotic)
ππ½οΈ Dosages
|
π
|
5.9
|
alcoholic beverages
|
π
|
5.6
|
green-lipped mussel
|
π
|
5.6
|
Glucomannan
ππ½οΈ Dosages
|
π
|
5.5
|
Prescript Assist (2018 Formula)
|
π
|
5.3
|
apple
|
π
|
5.2
|
whey
ππ½οΈ Dosages
|
π
|
5.1
|
Vitamin C (ascorbic acid)
ππ½οΈ Dosages
|
π
|
5
|
dairy
|
π
|
4.9
|
Vitamin B1,thiamine hydrochloride
ππ½οΈ Dosages
|
π
|
4.6
|
fat
|
π
|
4.1
|
gluten-free diet
|
π
|
4
|
resistant starch
|
π
|
3.8
|
vsl#3 (probiotics)
|
π
|
3.6
|
gum arabic (prebiotic)
ππ½οΈ Dosages
|
π
|
3.5
|
whole-grain barley
ππ½οΈ Dosages
|
π
|
3.4
|
vitamin B7, biotin
ππ½οΈ Dosages
|
π
|
3.4
|
Gluco-Oligosaccharides
|
π
|
3.2
|
ginger
|
π
|
3.2
|
symbioflor 2 e.coli probiotics
|
π
|
2.9
|
chondrus crispus,red sea weed
|
π
|
2.9
|
sarcodiotheca gaudichaudii (red sea weed)
|
π
|
2.9
|
bacillus subtilis (probiotics)
ππ½οΈ Dosages
|
π
|
2.9
|
Burdock Root
|
π
|
2.8
|
lactobacillus acidophilus (probiotics)
ππ½οΈ Dosages
|
π
|
2.8
|
Conjugated Linoleic Acid
|
π
|
2.8
|
carob
|
π
|
2.7
|
Arbutin (polyphenol)
ππ½οΈ Dosages
|
π
|
2.7
|
N-Acetyl Cysteine (NAC),
ππ½οΈ Dosages
|
π
|
2.7
|
diosmin,(polyphenol)
ππ½οΈ Dosages
|
π
|
2.7
|
retinoic acid,(Vitamin A derivative)
|
π
|
2.7
|
Vitamin B6,pyridoxine hydrochloride
ππ½οΈ Dosages
|
π
|
2.7
|
noni
ππ½οΈ Dosages
|
π
|
2.6
|
Caffeine
|
π
|
2.6
|
vitamin B3,niacin
ππ½οΈ Dosages
|
π
|
2.6
|
high sugar diet
|
π
|
2.5
|
lactobacillus gasseri (probiotics)
ππ½οΈ Dosages
|
π
|
2.5
|
luteolin (flavonoid)
ππ½οΈ Dosages
|
π
|
2.4
|
sesame cake/meal
|
π
|
2.4
|
bifidobacterium (probiotics)
|
π
|
2.4
|
bacillus amyloliquefaciens (probiotic)
ππ½οΈ Dosages
|
π
|
2.4
|
barley,oat
|
π
|
2.3
|
Whole Milk
|
π
|
2.3
|
trametes versicolor(Turkey tail mushroom)
|
π
|
2.3
|
germinated barley food-stuff
|
π
|
2.2
|
bacillus subtilis natto (probiotics)
|
π
|
2.2
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
π
|
2.2
|
oats
|
π
|
2.2
|
Lactobacillus Johnsonii (probiotic)
ππ½οΈ Dosages
|
π
|
2.2
|
camellia
|
π
|
2.2
|
Shen Ling Bai Zhu San
|
π
|
2.1
|
omega-3 fatty acids
ππ½οΈ Dosages
|
π
|
2
|
Nicotine, Nicotine Patch
|
π
|
1.9
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
π
|
1.9
|
cvs maximum strength probiotic
|
π
|
1.9
|
dates
|
π
|
1.9
|
mannooligosaccharide (prebiotic)
ππ½οΈ Dosages
|
π
|
1.9
|
corn
|
π
|
1.8
|
brassica juncea
|
π
|
1.8
|
Pistachio
|
π
|
1.7
|
Apple skin
|
π
|
1.7
|
mannitol
|
π
|
1.7
|
fish oil
ππ½οΈ Dosages
|
π
|
1.7
|
cabbage
|
π
|
1.6
|
Konjaku flour
|
π
|
1.6
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
1.6
|
colinfant e.coli probiotics
|
π
|
1.6
|
buckwheat
|
π
|
1.5
|
Hesperidin (polyphenol)
ππ½οΈ Dosages
|
π
|
1.5
|
Sijunzi decoction
|
π
|
1.5
|
oligosaccharides (prebiotic)
|
π
|
1.5
|
choline
ππ½οΈ Dosages
|
π
|
1.5
|
fraxinus angustifolia,narrow-leafed ash
|
π
|
1.5
|
low-fat high-complex carbohydrate diet
|
π
|
1.5
|
l-glutamine
ππ½οΈ Dosages
|
π
|
1.5
|
mediterranean diet
|
π
|
1.5
|
Onion
|
π
|
1.5
|
Pineapple
|
π
|
1.4
|
beef
|
π
|
1.3
|
high-fat diets
|
π
|
1.3
|
pea (fiber, protein)
|
π
|
1.3
|
whole-grain wheat
|
π
|
1.3
|
Carthamus tinctorius L,Safflower
|
π
|
1.3
|
sesame
|
π
|
1.3
|
grape polyphenols
|
π
|
1.3
|
galacto-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
1.3
|
xylooligosaccharide (prebiotic)
ππ½οΈ Dosages
|
π
|
1.3
|
refined wheat breads
|
π
|
1.3
|
l-taurine
ππ½οΈ Dosages
|
π
|
1.3
|
chrysanthemum morifolium
|
π
|
1.3
|
Ginseng
ππ½οΈ Dosages
|
π
|
1.3
|
Turmeric
ππ½οΈ Dosages
|
π
|
1.2
|
amaranth
|
π
|
1.2
|
General Biotics Equilibrium
|
π
|
1.1
|
lactobacillus sakei (probiotics)
|
π
|
1.1
|
yogurt
|
π
|
1.1
|
high-fat sucrose
|
π
|
1.1
|
almonds/ almond skins
ππ½οΈ Dosages
|
π
|
1.1
|
glutamate
|
π
|
1.1
|
ethanol
|
π
|
1.1
|
high fiber diet
|
π
|
1.1
|
palm kernel meal
|
π
|
1.1
|
PreforPro
|
π
|
1.1
|
avocado peel
|
π
|
1.1
|
Kiwifruit
|
π
|
1.1
|
Grapefruit seed extract
|
π
|
1.1
|
Tea tree
|
π
|
1
|
Bromelain
ππ½οΈ Dosages
|
π
|
1
|
Soy sauce
|
π
|
1
|
Hops
|
π
|
1
|
Mangosteen
|
π
|
1
|
Caraway
|
π
|
1
|
Cilantro
|
π
|
1
|
Pancreatin
|
π
|
1
|
chestnut tannins
|
π
|
1
|
colostrum
|
π
|
1
|
saccharomyces boulardii (probiotics)
ππ½οΈ Dosages
|
π
|
1
|
high-protein diet
|
π
|
1
|
extra virgin olive oil
|
π
|
1
|
camelina seed
|
π
|
1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
1
|
bean
|
π
|
0.9
|
blueberry
|
π
|
0.9
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
π
|
0.9
|
enriched butter diet
|
π
|
0.9
|
l-arginine
ππ½οΈ Dosages
|
π
|
0.9
|
low carbohydrate diet
|
π
|
0.9
|
Echinacea
ππ½οΈ Dosages
|
π
|
0.9
|
Goldenseal
|
π
|
0.9
|
spirulina(cyanobacteria)
|
π
|
0.9
|
Rhodiola rosea (Rosavin)
ππ½οΈ Dosages
|
π
|
0.8
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
π
|
0.8
|
Fruits (Cooked)
|
π
|
0.8
|
l-glutamic acid
|
π
|
0.8
|
ku ding cha tea
|
π
|
0.8
|
lactobacillus brevis (probiotics)
ππ½οΈ Dosages
|
π
|
0.8
|
lactobacillus casei (probiotics)
ππ½οΈ Dosages
|
π
|
0.8
|
resveratrol (grape seed/polyphenols/red wine)
ππ½οΈ Dosages
|
π
|
0.8
|
plantain bananas
|
π
|
0.8
|
Vitamin B-12
ππ½οΈ Dosages
|
π
|
0.8
|
maize
|
π
|
0.8
|
rosmarinus officinalis,rosemary
|
π
|
0.8
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
π
|
0.7
|
high amylose cornstarch
|
π
|
0.7
|
anise
ππ½οΈ Dosages
|
π
|
0.7
|
chicory (prebiotic)
ππ½οΈ Dosages
|
π
|
0.7
|
Sriracha sauce
|
π
|
0.7
|
Piperine
|
π
|
0.7
|
Parsley
|
π
|
0.7
|
Dandelion
|
π
|
0.7
|
Lemon peel
|
π
|
0.6
|
Methionine
ππ½οΈ Dosages
|
π
|
0.6
|
Vegemite
|
π
|
0.6
|
quinoa
|
π
|
0.6
|
carum carvi, Caraway
|
π
|
0.6
|
catecholamines (polyphenol)
|
π
|
0.6
|
abies alba mill, silver fir
|
π
|
0.6
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
π
|
0.6
|
satureia montana(Winter savory)
|
π
|
0.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
π
|
0.6
|
tomato powder
|
π
|
0.6
|
sorghum
|
π
|
0.6
|
walnuts
ππ½οΈ Dosages
|
π
|
0.5
|
blackcurrant
|
π
|
0.5
|
marijuana
|
π
|
0.5
|
dietary phytoestrogens (isoflavones)
|
π
|
0.5
|
lactobacillus kefiri (NOT KEFIR)
|
π
|
0.5
|
Reduce choline (Beef, Chicken Eggs)
|
π
|
0.5
|
hou-po-da-huang-tang
|
π
|
-0.5
|
Cistus Incanus
|
π
|
-0.5
|
fluorine
|
π
|
-0.5
|
lavender
|
π
|
-0.5
|
melatonin supplement
ππ½οΈ Dosages
|
π
|
-0.5
|
linseed(flaxseed)
ππ½οΈ Dosages
|
π
|
-0.5
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
π
|
-0.5
|
cellulose (prebiotic)
|
π
|
-0.5
|
brown algae
|
π
|
-0.5
|
jatropha curcas [can be poisonous]
|
π
|
-0.5
|
cannabinoids
|
π
|
-0.6
|
milk thistle(silybum marianum)
ππ½οΈ Dosages
|
π
|
-0.6
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
π
|
-0.6
|
tabebuia impetiginosa (taheebo) bark
|
π
|
-0.6
|
quercetin,resveratrol
|
π
|
-0.6
|
high saturated milk fat diet
|
π
|
-0.6
|
coptis chinensis, Chinese goldthread
|
π
|
-0.6
|
fruit
|
π
|
-0.6
|
rice bran
|
π
|
-0.6
|
L-carnitine
|
π
|
-0.7
|
Umcka
|
π
|
-0.7
|
Haritaki
ππ½οΈ Dosages
|
π
|
-0.7
|
Kale
|
π
|
-0.7
|
doenjang (fermented bean paste)
|
π
|
-0.7
|
chaga (mushroom)
|
π
|
-0.7
|
lacto-ovo-vegetarian diet
|
π
|
-0.7
|
lemongrass oil
|
π
|
-0.7
|
carbohydrates
|
π
|
-0.7
|
rice
|
π
|
-0.7
|
starch-fed
|
π
|
-0.7
|
helichrysum italicum,Immortelle
|
π
|
-0.8
|
magnolia bark
|
π
|
-0.8
|
green tea
|
π
|
-0.8
|
Pterostilbene
|
π
|
-0.8
|
Peanut
|
π
|
-0.8
|
Spearmint(mentha spicata)
|
π
|
-0.8
|
lactobacillus helveticus
|
π
|
-0.9
|
western diet
|
π
|
-0.9
|
glycine
ππ½οΈ Dosages
|
π
|
-0.9
|
Oyster Mushroom
|
π
|
-0.9
|
high resistant starch
|
π
|
-0.9
|
magnesium
ππ½οΈ Dosages
|
π
|
-0.9
|
navy bean
|
π
|
-0.9
|
l-sorbose
|
π
|
-0.9
|
koji aspergillus oryzae
|
π
|
-0.9
|
wheat bran
|
π
|
-1
|
sesuvium portulacastrum herb
|
π
|
-1
|
selenium
ππ½οΈ Dosages
|
π
|
-1
|
leea indica,bandicoot berry
|
π
|
-1
|
rosa rugosa
|
π
|
-1
|
l-proline
|
π
|
-1
|
persimmon tannin
|
π
|
-1
|
enterococcus durans (probiotics)
|
π
|
-1
|
broccoli
|
π
|
-1
|
fucoidan
ππ½οΈ Dosages
|
π
|
-1.1
|
Miso
|
π
|
-1.1
|
Peptide LL-37
|
π
|
-1.1
|
emblica officinalis
|
π
|
-1.1
|
carboxymethyl cellulose (prebiotic)
|
π
|
-1.1
|
oregano (origanum vulgare, oil) |
|
π
|
-1.1
|
laminaria digitata,oarweed - seaweed
|
π
|
-1.1
|
red alga Laurencia tristicha
|
π
|
-1.1
|
slow digestible carbohydrates
|
π
|
-1.1
|
genistein
|
π
|
-1.2
|
zinc
ππ½οΈ Dosages
|
π
|
-1.2
|
lard
|
π
|
-1.2
|
lemon oil
|
π
|
-1.2
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
π
|
-1.2
|
peganum harmala (rue)
|
π
|
-1.3
|
naringenin(grapefruit) (Flavonoid)
|
π
|
-1.3
|
kombucha
|
π
|
-1.3
|
low fodmap diet
|
π
|
-1.3
|
hypocaloric hyperproteic diet
|
π
|
-1.3
|
tulsi
ππ½οΈ Dosages
|
π
|
-1.3
|
oolong teas
|
π
|
-1.3
|
cylicodiscus gabunensis (mimosaceae)
|
π
|
-1.3
|
low-fat diets
|
π
|
-1.3
|
Krill Oil
ππ½οΈ Dosages
|
π
|
-1.3
|
nobiletin
|
π
|
-1.3
|
Dendrobium officinale
|
π
|
-1.4
|
Lactobacillus pentosus
|
π
|
-1.4
|
mulberry fruit polysaccharide
|
π
|
-1.4
|
chlorine
|
π
|
-1.4
|
fenugreek
|
π
|
-1.4
|
vitex negundo (herb)
|
π
|
-1.4
|
high red meat
|
π
|
-1.4
|
soy
ππ½οΈ Dosages
|
π
|
-1.4
|
lactobacillus paracasei (probiotics)
ππ½οΈ Dosages
|
π
|
-1.4
|
lactobacillus plantarum (probiotics)
ππ½οΈ Dosages
|
π
|
-1.4
|
lactobacillus fermentum (probiotics)
ππ½οΈ Dosages
|
π
|
-1.4
|
mastic gum (prebiotic)
ππ½οΈ Dosages
|
π
|
-1.4
|
mutaflor escherichia coli nissle 1917 (probiotics)
ππ½οΈ Dosages
|
π
|
-1.4
|
peppermint (spice, oil)
|
π
|
-1.5
|
rosa canina
|
π
|
-1.5
|
sunflower oil
|
π
|
-1.5
|
vegetable
|
π
|
-1.5
|
vitamin b2,Riboflavin
ππ½οΈ Dosages
|
π
|
-1.5
|
schinus molle (herb)
|
π
|
-1.5
|
micromeria fruticosa,White-leaved Savory
|
π
|
-1.5
|
Dextrin
ππ½οΈ Dosages
|
π
|
-1.6
|
lemon
|
π
|
-1.6
|
Cranberry
|
π
|
-1.6
|
Cheese
|
π
|
-1.6
|
propionate
|
π
|
-1.6
|
salvia officinalis (sage)
|
π
|
-1.6
|
glycyrrhizic acid (licorice)
ππ½οΈ Dosages
|
π
|
-1.6
|
bifidobacterium pseudocatenulatum,(probiotics)
|
π
|
-1.6
|
bacillus (probiotics)
|
π
|
-1.7
|
arabinogalactan (prebiotic)
ππ½οΈ Dosages
|
π
|
-1.7
|
vegetable/fruit juice-based diets
|
π
|
-1.7
|
Olive Oil
|
π
|
-1.7
|
potatoes
|
π
|
-1.8
|
Vitamin B
|
π
|
-1.8
|
Bofutsushosan
|
π
|
-1.8
|
Papain
|
π
|
-1.8
|
methionine-choline-deficient (MCD) diet
|
π
|
-1.8
|
papaya
|
π
|
-1.8
|
nigella sativa seed (black cumin)
ππ½οΈ Dosages
|
π
|
-1.8
|
withania somnifera,ashwagandha
ππ½οΈ Dosages
|
π
|
-1.8
|
bifidobacterium longum (probiotics)
ππ½οΈ Dosages
|
π
|
-1.8
|
coriander oil
|
π
|
-1.8
|
high-saturated fat diet
|
π
|
-1.8
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
-1.8
|
rhubarb
|
π
|
-1.9
|
ketogenic diet
|
π
|
-1.9
|
bifidobacterium adolescentis,(probiotics)
ππ½οΈ Dosages
|
π
|
-1.9
|
bacillus coagulans (probiotics)
ππ½οΈ Dosages
|
π
|
-1.9
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
π
|
-1.9
|
ginko
ππ½οΈ Dosages
|
π
|
-1.9
|
Manjistha (Rubia cordifolia)
|
π
|
-2
|
wormwood(artemisia)
|
π
|
-2
|
Psyllium (Plantago Ovata Husk)
ππ½οΈ Dosages
|
π
|
-2
|
low protein diet
|
π
|
-2
|
fasting
|
π
|
-2.1
|
chitooligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
-2.1
|
Perilla frutescens(shiso)
ππ½οΈ Dosages
|
π
|
-2.1
|
Bacillus clausii (Probiotics)
ππ½οΈ Dosages
|
π
|
-2.1
|
Alpha-Ketoglutarate
|
π
|
-2.2
|
annatto
|
π
|
-2.2
|
Cinnamaldehyde
|
π
|
-2.2
|
GABA
ππ½οΈ Dosages
|
π
|
-2.3
|
Tryptophan
ππ½οΈ Dosages
|
π
|
-2.3
|
rosehip tea
|
π
|
-2.3
|
pomegranate blossom tea
|
π
|
-2.4
|
kefir
|
π
|
-2.4
|
olea europaea,olive leaf
ππ½οΈ Dosages
|
π
|
-2.4
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
π
|
-2.4
|
foeniculum vulgare,fennel
|
π
|
-2.4
|
Fisetin
ππ½οΈ Dosages
|
π
|
-2.5
|
lactobacillus reuteri (probiotics)
ππ½οΈ Dosages
|
π
|
-2.5
|
laser trilobum l.,kefe cumin
|
π
|
-2.6
|
safflower oil
|
π
|
-2.6
|
hypericin, St. John's Wort
|
π
|
-2.7
|
Cacao
ππ½οΈ Dosages
|
π
|
-2.7
|
bifidobacterium catenulatum,(probiotics)
|
π
|
-2.7
|
cruciferous vegetables (broccoli cabbage)
|
π
|
-2.7
|
chicken
|
π
|
-2.8
|
enterococcus faecium (probiotic)
ππ½οΈ Dosages
|
π
|
-2.8
|
red chiles (Capsicum)
|
π
|
-2.8
|
high beef diet
|
π
|
-2.9
|
capsaicin (hot pepper)
|
π
|
-2.9
|
vitamin a
ππ½οΈ Dosages
|
π
|
-3
|
clostridium butyricum (probiotics),Miya,Miyarisan
ππ½οΈ Dosages
|
π
|
-3
|
Pork
|
π
|
-3
|
bacillus laterosporus (probiotic)
|
π
|
-3.1
|
galla chinensis (herb)
|
π
|
-3.1
|
cherry
|
π
|
-3.1
|
white button mushrooms
|
π
|
-3.1
|
xylaria hypoxylon (fungi)
|
π
|
-3.1
|
grapes
|
π
|
-3.2
|
pomegranate
ππ½οΈ Dosages
|
π
|
-3.2
|
red wine
ππ½οΈ Dosages
|
π
|
-3.2
|
gluten
|
π
|
-3.3
|
Pumpkin
|
π
|
-3.3
|
salt (sodium chloride)
|
π
|
-3.4
|
trachyspermum ammi, Ajwain
|
π
|
-3.4
|
black raspberries
ππ½οΈ Dosages
|
π
|
-3.5
|
grape seed extract
ππ½οΈ Dosages
|
π
|
-3.6
|
nuts
|
π
|
-3.6
|
Ferric citrate
|
π
|
-3.6
|
Rutin
ππ½οΈ Dosages
|
π
|
-3.6
|
Ursolic acid
|
π
|
-3.8
|
Sumac(Rhus coriaria)
|
π
|
-3.8
|
Curcumin
ππ½οΈ Dosages
|
π
|
-3.8
|
barley
ππ½οΈ Dosages
|
π
|
-3.9
|
bifidobacterium animalis lactis (probiotics)
ππ½οΈ Dosages
|
π
|
-3.9
|
pectin
|
π
|
-4.1
|
animal-based diet
|
π
|
-4.1
|
Akkermansia muciniphila (probiotic)
ππ½οΈ Dosages
|
π
|
-4.2
|
lactobacillus rhamnosus (probiotics)
ππ½οΈ Dosages
|
π
|
-4.3
|
Pulses
|
π
|
-4.5
|
resistant maltodextrin
ππ½οΈ Dosages
|
π
|
-4.5
|
Umeboshi (Japanese Apricot or Prunus mume )
|
π
|
-4.6
|
Tudca
|
π
|
-4.7
|
thyme (thymol, thyme oil)
|
π
|
-5
|
sodium butyrate
|
π
|
-5
|
Moringa Oleifera
|
π
|
-5.1
|
Slippery Elm
|
π
|
-5.1
|
cinnamon (oil. spice)
ππ½οΈ Dosages
|
π
|
-5.2
|
xylan (prebiotic)
|
π
|
-5.6
|
fibre-rich macrobiotic ma-pi 2 diet
|
π
|
-5.9
|
neem
ππ½οΈ Dosages
|
π
|
-6.5
|
bacillus licheniformis,(probiotics)
ππ½οΈ Dosages
|
π
|
-7
|
syzygium aromaticum (clove)
|
π
|
-7.3
|
tea
|
π
|
-7.8
|
cranberry bean flour
|
π
|
-9
|
wheat
|
π
|
-9.2
|
berberine
ππ½οΈ Dosages
|
π
|
-10.4
|
inulin (prebiotic)
ππ½οΈ Dosages
|
π
|
-10.4
|
lactobacillus rhamnosus gg (probiotics)
ππ½οΈ Dosages
|
π
|
-10.9
|
triphala
ππ½οΈ Dosages
|
π
|
-10.9
|
vegetarians
|
π
|
-14.2
|
vitamin d
ππ½οΈ Dosages
|
π
|