Modelled supplements for Allergies

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
16 caffeine,(coffee or non-herbal tea)   25 9
14 melatonin supplement   📏🍽️ Dosages 24 10
13 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 24 11
12 triclosan   16 4
12 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 23 11
12 linseed(flaxseed)   15 3
11 polymannuronic acid   16 5
10 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 22 12
10 Racetams   📏🍽️ Dosages 22 12
10 retinoic acid,(Vitamin A derivative)   22 12
10 sulfabenzamide   22 12
10 navy bean   18 8
10 Arbutin (polyphenol)   📏🍽️ Dosages 22 12
10 bifidobacterium longum bb536 (probiotics)   11 1
10 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 22 12
10 diosmin,(polyphenol)   📏🍽️ Dosages 22 12
10 Guaiacol,(polyphenol)   22 12
10 Vitamin C (ascorbic acid)   📏🍽️ Dosages 23 13
10 Theobromine (in food)   22 12
9 Hesperidin (polyphenol)   📏🍽️ Dosages 22 13
9 high sugar diet   13 4
9 cannabinoids   11 2
9 luteolin (flavonoid)   📏🍽️ Dosages 21 12
9 sodium stearoyl lactylate   10 1
8 l-glutamine   8 0
8 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 15 7
8 hexetidine   20 12
8 galacto-oligosaccharides (prebiotic)   19 11
8 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 21 13
8 vegetable/fruit juice-based diets   8 0
7 vitamin a   18 11
7 high-protein diet   13 6
7 oligofructose (prebiotic)   11 4
7 smoking   13 6
7 quercetin   16 9
7 Oregano   12 5
6 mediterranean diet   16 10
6 lactobacillus kefiri (NOT KEFIR)   9 3
6 high animal protein diet   7 1
6 fructo-oligosaccharides (prebiotic)   20 14
6 candida albicans   6 0
6 camelina seed   7 1
6 chitooligosaccharides (prebiotic)   13 7
6 chitosan,(sugar)   18 12
6 tiratricol; 3,3`,5-triiodothyroacetic acid   18 12
6 thonzonium bromide,(pharmacological additive)   11 5
5 whey   📏🍽️ Dosages 11 6
5 Cilantro   5 0
5 cinnamon (oil. spice)   15 10
5 Caraway   5 0
5 Bismuth Salts   7 2
5 flaxseed   6 1
5 Dandelion   5 0
5 dequalinium dichloride   11 6
5 Echinacea   5 0
5 Hops   5 0
5 humic substances   7 2
5 Gluco-Oligosaccharides   9 4
5 grape polyphenols   13 8
5 Goldenseal   5 0
5 Lactobacillus salivarius UCC118   7 2
5 Lemon peel   5 0
5 Kimchi   6 1
5 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 10 5
5 marijuana   5 0
5 loperamide   5 0
5 low-fat high-complex carbohydrate diet   8 3
5 naringenin(grapefruit) (Flavonoid)   12 7
5 noni   12 7
5 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 22 17
5 Parsley   5 0
5 Piperine   5 0
5 propyl gallate(corn)   9 4
5 Soy sauce   5 0
5 Spirulina   5 0
5 Sriracha sauce   5 0
4 pomegranate   14 10
4 quercetin,resveratrol   10 6
4 moxifloxacin   8 4
4 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 0
4 mannooligosaccharide (prebiotic)   5 1
4 high fiber diet   14 10
4 Cranberry   9 5
4 Exercise   8 4
4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   5 1
4 bifidobacterium lactis,streptococcus thermophilus probiotic   8 4
4 banana   7 3
4 "Bacillus Buchneri" (sic) Henneberg 1903   8 4
4 Agavins (agave sugar)   9 5
4 vsl#3 (probiotics)   11 7
4 Vinegar   6 2
3 Vegemite   4 1
3 Turmeric   6 3
3 thimerosal (mercury vacine perservative)   7 4
3 Tea tree   4 1
3 Titanium Dioxide (E171) (TiO2)   4 1
3 vitamin b3 (niacin)   📏🍽️ Dosages 19 16
3 a-glucosidase inhibitors   4 1
3 Acacia Gum   7 4
3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 13 10
3 bifidobacterium breve (probiotic)   3 0
3 Bay Leaf   4 1
3 buckwheat   8 5
3 Coffee   4 1
3 Celery Seed   4 1
3 chamomile (chamaemelum nobile)   4 1
3 Cardamom   4 1
3 fennel   7 4
3 Epazote   4 1
3 florfenicol   4 1
3 Eugenol   4 1
3 daesiho-tang   6 3
3 cruciferous vegetables (broccoli cabbage)   5 2
3 Cumin   4 1
3 Elderberry   4 1
3 dates   6 3
3 high processed foods diet   4 1
3 high red meat   9 6
3 Hibiscus   4 1
3 hexachlorophene   5 2
3 heme   3 0
3 Horseradish   4 1
3 grape fiber   6 3
3 ginko   4 1
3 manooligosaccharides   7 4
3 low-fat diets   10 7
3 low carbohydrate diet   9 6
3 low fiber diet   4 1
3 low fodmap diet   7 4
3 Mustard seed extract   4 1
3 methyl gallate   6 3
3 Nutmeg   4 1
3 Honeysuckle   4 1
3 ketogenic diet   13 10
3 Holy Basil   4 1
3 Irgasan   4 1
3 Lemongrass   4 1
3 Lime   4 1
3 lactobacillus salivarius (probiotics)   10 7
3 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 16 13
3 Red Cabbage   4 1
3 Pineapple   4 1
3 Peanut   4 1
3 Papaya leaf   4 1
3 Papaya seed   4 1
3 Onion   4 1
3 ß-glucan   11 8
3 sugar   9 6
3 Taxifolin   📏🍽️ Dosages 3 0
3 red wine polyphenols   6 3
3 Sage   4 1
3 sesame   6 3
3 sesame cake/meal   6 3
2 rye   5 3
2 silver nanoparticle   5 3
2 pomegranate juice   2 0
2 raffinose(sugar beet)   10 8
2 lactobacillus sakei (probiotics)   5 3
2 l-arginine   📏🍽️ Dosages 2 0
2 Leuconostoc cremoris   5 3
2 Konjaku flour   3 1
2 Methionine   5 3
2 methyl benzethonium chloride   6 4
2 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   3 1
2 Ginseng   5 3
2 germinated barley food-stuff   5 3
2 galla rhois   6 4
2 green tea   12 10
2 green-lipped mussel   9 7
2 gluten-free diet   13 11
2 hydrogenated palm oil   2 0
2 high carbohydrate diet   3 1
2 enterococcus faecium (probiotic)   📏🍽️ Dosages 11 9
2 epinephrine   6 4
2 carob   5 3
2 Codonopsis pilosula   6 4
2 chondrus crispus (red sea weed)   6 4
2 camellia   2 0
2 bacillus subtilis (probiotics)   📏🍽️ Dosages 18 16
2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   7 5
2 Baking Soda (Sodium Bicarbonate)   6 4
2 aspirin (acetylsalicylic acid)   18 16
2 ascophyllum nodosum (sea weed)   5 3
2 amaranth   6 4
1 Acai   3 2
1 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 0
1 Apple skin   3 2
1 bacillus coagulans (probiotics)   📏🍽️ Dosages 7 6
1 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 0
1 bifidobacterium (probiotics)   3 2
1 bioflorin,enterococcus faecium sf 68,(probiotics)   3 2
1 Caffeine   3 2
1 butirosin   1 0
1 carboxymethyl cellulose (prebiotic)   1 0
1 Caramel color   3 2
1 broccoli   7 6
1 blackcurrant   8 7
1 Boldo   3 2
1 brassica juncea   6 5
1 Bilberry   3 2
1 Clove   3 2
1 Citric acid   3 2
1 Cola (w/ aspartame)   3 2
1 cold exposure   1 0
1 catechins (from tea/wine)   3 2
1 catecholamines (polyphenol)   2 1
1 cellulose (prebiotic)   3 2
1 Chlorine Dioxide Solution (CDS)   4 3
1 esculin   1 0
1 Eucalyptus   3 2
1 fenugreek   5 4
1 Fernet   3 2
1 extra virgin olive oil   3 2
1 Fiber, total dietary   3 2
1 fraxinus angustifolia (narrow-leafed ash)   3 2
1 cranberry polyphenols   1 0
1 cvs maximum strength probiotic   2 1
1 cranberry (flour, polyphenols)   10 9
1 high fodmap diet   1 0
1 high fruit intake   1 0
1 gum arabic (prebiotic)   6 5
1 hydromorphone   1 0
1 hypericin(St. John's Wort)   1 0
1 hou-po-da-huang-tang   7 6
1 high-saturated fat diet   4 3
1 glutamate   5 4
1 Glycolic acid   3 2
1 glycyrrhizic acid (licorice)   📏🍽️ Dosages 22 21
1 Galangal   3 2
1 Glucomannan   📏🍽️ Dosages 8 7
1 Mustard yellow   3 2
1 moderate-protein moderate-carbohydrate   4 3
1 microcrystalline cellulose (prebiotic)   1 0
1 oats   4 3
1 nigella sativa seed (black cumin)   5 4
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 0
1 l-glutamic acid   2 1
1 l-proline   2 1
1 l-serine   2 1
1 lactobacillus acidophilus,cellobiose (probiotics)   5 4
1 lingonberries   1 0
1 Lemon Balm   3 2
1 Lauric acid   7 6
1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   7 6
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   5 4
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   5 4
1 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 14 13
1 Lactobacillus pentosus   1 0
1 Red 40   3 2
1 Pumpkin seed   3 2
1 punicic acid   4 3
1 polyphenols   7 6
1 propionate   4 3
1 Propolis glycerite   3 2
1 omega-3 fatty acids   10 9
1 pea protein   5 4
1 plantain bananas   4 3
1 peppermint   6 5
1 Perilla frutescens(shiso)   📏🍽️ Dosages 2 1
1 persimmon tannin   7 6
1 Sodium benzoate   3 2
1 Soymilk   6 5
1 ß-sitosterol   1 0
1 spirulina(cyanobacteria)   2 1
1 squalamine   1 0
1 sorghum   4 3
1 Tabasco sauce   3 2
1 statins   1 0
1 stigmastanol   1 0
1 Sijunzi decoction   1 0
1 sarcodiotheca gaudichaudii (red sea weed)   7 6
1 Thymol   2 1
1 Tapatio   3 2
1 Trigonelline   3 2
1 Uva Ursi   3 2
0 trametes versicolor( mushroom)   6 6
0 trametes versicolor(Turkey tail mushroom)   6 6
0 tomato powder   1 1
0 Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages 2 2
0 vitamin b2(Riboflavin)   📏🍽️ Dosages 4 4
0 vitex negundo (herb)   2 2
0 whole grain,bran   6 6
0 whole-grain wheat   3 3
0 xylooligosaccharide (prebiotic)   7 7
0 yogurt   6 6
0 wheat bran   13 13
0 satureia montana(Winter savory)   1 1
0 schinus molle (herb)   3 3
0 SAM-e   2 2
0 sialyllactose (oligosaccharide ) (prebiotic)   9 9
0 selenium   📏🍽️ Dosages 7 7
0 rosa rugosa   8 8
0 rhubarb   7 7
0 Rhubarb Peony Decoction   1 1
0 rice   3 3
0 sucralose   7 7
0 tabebuia impetiginosa (taheebo) bark   3 3
0 symbioflor 2 e.coli probiotics   2 2
0 peppermint (spice, oil)   1 1
0 pediococcus acidilactic (probiotic)   11 11
0 oplopanax horridus(Devil's Club)   1 1
0 oolong tea polyphenols   1 1
0 oolong teas   1 1
0 paenibacillus polymyxa (prescript assist) (probiotics)   1 1
0 palm kernel meal   5 5
0 Pterostilbene   1 1
0 purple sweet potatoes   5 5
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 1
0 lacto-ovo-vegetarian diet   3 3
0 lavender   2 2
0 lactobacillus bulgaricus (probiotics)   1 1
0 lactobacillus helveticus   3 3
0 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 7 7
0 Kiwifruit   7 7
0 isobutyric acid   2 2
0 isovaleric acid(fatty acid)   2 2
0 jatropha curcas linn. (euphorbiaceae)   1 1
0 marjoram   1 1
0 meropenem   3 3
0 magnesium   📏🍽️ Dosages 7 7
0 maize   3 3
0 mannitol   3 3
0 nsaid   2 2
0 Miso   3 3
0 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 3 3
0 garlic (allium sativum)   11 11
0 General Biotics Equilibrium   2 2
0 galla chinensis (herb)   8 8
0 galactose (milk sugar)   7 7
0 gallate (food additive)   6 6
0 grape seed extract   6 6
0 Grapefruit seed extract   6 6
0 Haritaki   📏🍽️ Dosages 1 1
0 high amylose cornstarch   3 3
0 corn   3 3
0 colinfant e.coli probiotics   2 2
0 Conjugated Linoleic Acid   8 8
0 dietary phytoestrogens (isoflavones)   8 8
0 d-ribose   3 3
0 d-fructose (sugar)   2 2
0 fruit/legume fibre   9 9
0 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 2
0 epicor   2 2
0 Ferric citrate   6 6
0 clostridium butyricum (probiotics)   📏🍽️ Dosages 10 10
0 carum carvi (Caraway)   1 1
0 cabbage   3 3
0 Cacao   📏🍽️ Dosages 12 12
0 basil   3 3
0 Bifidobacterium animalis   3 3
0 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 8 8
0 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 2
0 beef   2 2
0 Beet   3 3
0 anise   5 5
0 acetic acid   2 2
0 (+)-catechin   2 2
0 abies alba mill. (silver fir)   1 1
0 alexidine dihydrochloride   1 1
-1 amphotericin   0 1
-1 anemopsis californica (Yerba mansa)   0 1
-1 alcohol   2 3
-1 alcoholic beverages   3 4
-1 Bacillus clausii (Probiotics)   2 3
-1 Astragalus   2 3
-1 bentonite   4 5
-1 benzethonium chloride   2 3
-1 bandicoot berry(leea indica)   2 3
-1 bacopa monnieri   📏🍽️ Dosages 0 1
-1 bacillus subtilis natto (probiotics)   4 5
-1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 8 9
-1 bean   5 6
-1 carbohydrates   1 2
-1 choline deficiency   0 1
-1 Chia Seeds (Salvia hispanica,)   0 1
-1 chicken   5 6
-1 coleus forskohlii   0 1
-1 Cayenne   2 3
-1 Carrot (juice)   2 3
-1 Fersis Bacteriophage   0 1
-1 eucalyptus globulus (Tasmanian blue gum)   0 1
-1 ethanol   0 1
-1 Fish Sauce   2 3
-1 fruit   3 4
-1 Dendrobium officinale   5 6
-1 d-trehalose (sugar)   0 1
-1 Enko Bacteriophage   2 3
-1 Cottage Cheese   2 3
-1 dairy   2 3
-1 grapes   4 5
-1 glucose (sugar)   5 6
-1 monolaurin   2 3
-1 moderate-carbohydrate diet   0 1
-1 milk thistle(silybum marianum)   2 3
-1 nuts   4 5
-1 neem   📏🍽️ Dosages 5 6
-1 Mangosteen   3 4
-1 lychee fruit (nephelium longan)   1 2
-1 l-phenylalanine   1 2
-1 Lithium   4 5
-1 iron   📏🍽️ Dosages 17 18
-1 Indian Olive(olea ferruginea royle)   0 1
-1 honey   0 1
-1 lactobacillus crispatus   0 1
-1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 2
-1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 2
-1 l-citrulline   2 3
-1 larrea tridentata( creosote bush, greasewood)   0 1
-1 lemon oil   1 2
-1 lemongrass oil   2 3
-1 rare meat   5 6
-1 propolis(bee's glue)   0 1
-1 papaya   2 3
-1 peganum harmala (rue)   0 1
-1 plant-rich diet   0 1
-1 tea   14 15
-1 starch-fed   0 1
-1 Spearmint   2 3
-1 rosa canina   2 3
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-1 SES bacteriophage   2 3
-1 sesuvium portulacastrum herb   3 4
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   2 3
-1 zinc   📏🍽️ Dosages 17 18
-1 xylopia aethiopica (herb)   0 1
-1 wormwood(artemisia)   2 3
-1 wasabi   3 4
-1 vitamin k2   📏🍽️ Dosages 0 1
-1 Toothpaste fluoride   5 6
-1 thyme   6 7
-1 thyme (thymol, thyme oil)   3 4
-1 thyme oil   2 3
-1 vitamim e   1 2
-1 turnera diffusa(Damiana)   0 1
-2 triphala   📏🍽️ Dosages 20 22
-2 tulsi   2 4
-2 white button mushrooms   2 4
-2 White-leaved Savory(micromeria fruticosa)   2 4
-2 Whole Milk   3 5
-2 xylaria hypoxylon (fungi)   2 4
-2 xylitol   2 4
-2 safflower oil   2 4
-2 salvia officinalis (sage)   1 3
-2 rosehip tea   2 4
-2 rosmarinus officinalis (rosemary)   14 16
-2 pomegranate blossom tea   2 4
-2 Spearmint(mentha spicata)   1 3
-2 tannic acid   5 7
-2 sunflower oil   1 3
-2 sulfites food additives   0 2
-2 pea (fiber, protein)   7 9
-2 owning pet   1 3
-2 Opium poppy (Papaver somniferum)   1 3
-2 PreforPro   3 5
-2 PYO Bacteriophage   1 3
-2 quinoa   0 2
-2 lactose   6 8
-2 lactulose   8 10
-2 lactobacillus brevis (probiotics)   4 6
-2 ibuprofen   4 6
-2 Immortelle(helichrysum italicum)   0 2
-2 intesti-bacteriophage   2 4
-2 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 7 9
-2 kefe cumin (laser trilobum l.)   2 4
-2 low processed foods diet   2 4
-2 magnesium-deficient diet   3 5
-2 Mango ginger(curcuma amada)   1 3
-2 merbromin   4 6
-2 mastic gum (prebiotic)   📏🍽️ Dosages 0 2
-2 nobiletin   0 2
-2 Gallic acid   2 4
-2 glyphosate   1 3
-2 hypericum scabrum herb   2 4
-2 hyperiform   0 2
-2 hyocyamine(daturine)   1 3
-2 cylicodiscus gabunensis (mimosaceae)   1 3
-2 Curcumin   2 4
-2 coptis chinensis (Chinese goldthread)   2 4
-2 coriander oil   2 4
-2 fucoidan   📏🍽️ Dosages 2 4
-2 fumarate   0 2
-2 foeniculum vulgare (Fennel)   2 4
-2 epicatechin   0 2
-2 false yellowhead(inula viscosa)   0 2
-2 Carthamus tinctorius L (Safflower)   0 2
-2 Chaga mushroom   0 2
-2 cherry   2 4
-2 cinnamomum tamala   1 3
-2 cinnamomum zeylanicum   1 3
-2 Capsaicin   2 4
-2 capsaicin (hot pepper)   2 4
-2 black beans   3 5
-2 brown algae   4 6
-2 bacillus licheniformis,(probiotics)   3 5
-2 bacillus pumilus   2 4
-2 ashwagandha (withania somnifera)   📏🍽️ Dosages 0 2
-2 allium cepa   1 3
-2 Alpha-Ketoglutarate   9 11
-3 Aloe   1 4
-3 Ajwain (trachyspermum ammi)   2 5
-3 aspartame (sweetner)   5 8
-3 annatto   0 3
-3 arabinogalactan (prebiotic)   4 7
-3 avocado peel   1 4
-3 bacillus (probiotics)   0 3
-3 barley   15 18
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 6 9
-3 bifidobacterium longum (probiotics)   📏🍽️ Dosages 11 14
-3 brown rice   9 12
-3 Burdock Root   8 11
-3 broad beans   11 14
-3 blueberry   7 10
-3 carboxymethylcellulose   7 10
-3 chrysanthemum morifolium   7 10
-3 cranberry bean flour   3 6
-3 enterococcus durans (probiotics)   1 4
-3 high beef diet   3 6
-3 glyphosphate   3 6
-3 ginger   6 9
-3 Nicotine   5 8
-3 oligosaccharides (prebiotic)   6 9
-3 mulberry fruit polysaccharide   1 4
-3 n-acetyl-d-glucosamine   0 3
-3 Manuka Honey   1 4
-3 low animal protein diet   1 4
-3 l-sorbose   0 3
-3 lactobacillus casei (probiotics)   📏🍽️ Dosages 15 18
-3 Kombucha (home-made)   1 4
-3 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 9 12
-3 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 18 21
-3 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   7 10
-3 lemon   1 4
-3 red chiles (Capsicum)   3 6
-3 red wine   14 17
-3 Prescript Assist (Original Formula)   0 3
-3 pulse   0 3
-3 Psyllium (Plantago Ovata Husk)   6 9
-3 polysorbate 80   3 6
-3 Oyster Mushroom   5 8
-3 partial sleep deprivation   0 3
-3 oregano essential oil   1 4
-3 Pickle juice   1 4
-3 slow digestible carbohydrates   4 7
-3 sodium butyrate   5 8
-3 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 16 19
-3 Reishi Mushroom   📏🍽️ Dosages 1 4
-3 Sauerkraut   1 4
-3 Silver   1 4
-3 whole-grain barley   9 12
-3 western diet   0 3
-3 Vitamin B   0 3
-3 Vitamin E   0 3
-3 vegetable   0 3
-3 Tryptophan   📏🍽️ Dosages 3 6
-4 vegetarians   11 15
-4 xylan (prebiotic)   6 10
-4 Sumac(Rhus coriaria)   2 6
-4 strawberry   1 5
-4 syzygium aromaticum (clove)   2 6
-4 plantago asiatica l.   5 9
-4 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   5 9
-4 polygonatum kingianum(Orange Flower Solomon's Seal.)   0 4
-4 pomegranate (fruit, juice etc)   13 17
-4 proline (amino acid)   10 14
-4 lard   0 4
-4 ku ding cha tea   13 17
-4 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 9 13
-4 koji aspergillus oryzae   0 4
-4 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   10 14
-4 moviprep   0 4
-4 olea europaea (olive leaf)   📏🍽️ Dosages 2 6
-4 glycine   8 12
-4 Dextrin   3 7
-4 dietary fiber   6 10
-4 ethinyl estradiol   2 6
-4 cholic acid (bile acid) (bile acid)   0 4
-4 catechol   0 4
-4 cadium   2 6
-4 black raspberries   📏🍽️ Dosages 6 10
-4 bisphenol a (bpa)   2 6
-4 bile (acid/salts)   7 11
-4 barley,oat   6 10
-4 berberine   19 23
-5 bacillus laterosporus (probiotic)   1 6
-5 arabinoxylan oligosaccharides (prebiotic)   10 15
-5 apple   9 14
-5 almonds/ almond skins   📏🍽️ Dosages 6 11
-5 bifidobacterium pseudocatenulatum,(probiotics)   4 9
-5 chicory (prebiotic)   4 9
-5 fasting   8 13
-5 Fisetin   📏🍽️ Dosages 5 10
-5 disodium fumarate (food additive)   3 8
-5 glycerol monolaurate (Monolaurin)   2 7
-5 oligofructose-enriched inulin (prebiotic)   6 11
-5 non-starch polysaccharides   5 10
-5 kombucha   0 5
-5 kefir   2 7
-5 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 6 11
-5 laminaria digitata(oarweed - seaweed)   3 8
-5 laminaria hyperborea( tangle/cuvie - seaweed)   4 9
-5 red alga Laurencia tristicha   6 11
-5 polydextrose   3 8
-5 pea fiber   1 6
-5 soy   12 17
-5 refined wheat breads   6 11
-5 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 7 12
-5 walnuts   📏🍽️ Dosages 11 16
-5 Umcka   0 5
-5 Umeboshi (Japanese Apricot or Prunus mume )   2 7
-6 trimethoprim-sulfamethoxazole   7 13
-6 vitamin d   📏🍽️ Dosages 14 20
-6 wheat   11 17
-6 saccharomyces cerevisiae (probiotics)   3 9
-6 Slippery Elm   18 24
-6 stevia   1 7
-6 pectin   7 13
-6 Pork   2 8
-6 potatoes   6 12
-6 fish oil   8 14
-7 fibre-rich macrobiotic ma-pi 2 diet   3 10
-7 fat   8 15
-7 genistein   0 7
-7 hypocaloric hyperproteic diet   2 9
-7 bifidobacterium catenulatum,(probiotics)   1 8
-7 oregano (origanum vulgare, oil) |   8 15
-7 methionine-choline-deficient (MCD) diet   5 12
-7 low protein diet   4 11
-8 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 12 20
-8 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 10 18
-8 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 12 20
-8 high salt   1 9
-8 gynostemma pentaphyllum (Jiaogulan)   1 9
-8 gallic acid (food additive)   2 10
-8 dopamine   1 9
-8 whole grain diet   1 9
-9 high resistant starch   2 11
-9 levan   3 12
-10 inulin (prebiotic)   12 22
-10 resistant maltodextrin   5 15
-10 salt (sodium chloride)   1 11
-10 animal-based diet   4 14
-11 high-fat diets   9 20
-11 Guaiacol (polyphenol)   0 11
-11 raw potato starch   0 11
-12 Goji (berry,juice)   3 15
-12 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 10 22
-14 saccharin   1 15
-15 resistant starch   12 27

(Legacy User)

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.