Modelled supplements for Allergies

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
16 ๐Ÿ‘ caffeine,(coffee or non-herbal tea)   25 9
14 ๐Ÿ‘ melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 10
13 ๐Ÿ‘ thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 24 11
12 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ triclosan   16 4
12 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ linseed(flaxseed)   15 3
12 ๐Ÿ‘ vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 11
11 ๐Ÿ‘ ๐Ÿ‘ polymannuronic acid   16 5
11 ibuprofen   25 14
10 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum bb536 (probiotics)   11 1
10 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 12
10 ๐Ÿ‘ navy bean   18 8
10 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 12
10 retinoic acid,(Vitamin A derivative)   22 12
10 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 23 13
10 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 12
10 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 12
10 sulfabenzamide   22 12
10 Theobromine (in food)   22 12
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ sodium stearoyl lactylate   10 1
9 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cannabinoids   11 2
9 ๐Ÿ‘ quercetin   18 9
9 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 13
9 ๐Ÿ‘ ๐Ÿ‘ high sugar diet   13 4
9 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 12
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vegetable/fruit juice-based diets   8 0
8 galacto-oligosaccharides (prebiotic)   19 11
8 hexetidine   20 12
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ l-glutamine   8 0
8 Cyanocobalamin (Vitamin B-12)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 13
8 folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 21 13
7 ๐Ÿ‘ oligofructose (prebiotic)   11 4
7 ๐Ÿ‘ smoking   14 7
7 ๐Ÿ‘ mannooligosaccharide (prebiotic)   12 5
7 vitamin a   18 11
7 ๐Ÿ‘ high-protein diet   13 6
7 cinnamon (oil. spice)   16 9
6 chitooligosaccharides (prebiotic)   13 7
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high animal protein diet   7 1
6 mediterranean diet   16 10
6 ๐Ÿ‘ thonzonium bromide,(pharmacological additive)   11 5
6 fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 14
6 chitosan,(sugar)   18 12
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ camelina seed   7 1
6 ๐Ÿ‘ ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   9 3
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ spirulina(cyanobacteria)   7 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Echinacea   5 0
5 ๐Ÿ‘ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 5
5 ๐Ÿ‘ ๐Ÿ‘ Bismuth Salts   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sriracha sauce   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Goldenseal   5 0
5 ๐Ÿ‘ propyl gallate(corn)   9 4
5 naringenin(grapefruit) (Flavonoid)   12 7
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cilantro   5 0
5 ๐Ÿ‘ ๐Ÿ‘ humic substances   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Piperine   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Kimchi   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lemon peel   5 0
5 ๐Ÿ‘ low-fat high-complex carbohydrate diet   8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Caraway   5 0
5 whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 6
5 dequalinium dichloride   11 6
5 ๐Ÿ‘ Gluco-Oligosaccharides   9 4
5 grape polyphenols   13 8
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ marijuana   5 0
5 noni   12 7
5 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 17
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Soy sauce   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Parsley   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Hops   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Dandelion   5 0
5 ๐Ÿ‘ ๐Ÿ‘ Lactobacillus salivarius UCC118   7 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ florfenicol   5 1
4 ๐Ÿ‘ banana   7 3
4 high fiber diet   14 10
4 ๐Ÿ‘ Exercise   8 4
4 quercetin,resveratrol   10 6
4 ๐Ÿ‘ ๐Ÿ‘ Vinegar   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   4 0
4 ๐Ÿ‘ bifidobacterium lactis,streptococcus thermophilus probiotic   8 4
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   5 1
4 ๐Ÿ‘ "Bacillus Buchneri" (sic) Henneberg 1903   8 4
4 Agavins (agave sugar)   9 5
4 bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 10
4 vsl#3 (probiotics)   11 7
4 Cranberry   9 5
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Eugenol   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Honeysuckle   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Irgasan   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Red Cabbage   4 1
3 ß-glucan   11 8
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Hibiscus   4 1
3 ketogenic diet   13 10
3 ๐Ÿ‘ cruciferous vegetables (broccoli cabbage)   5 2
3 bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 16
3 low fodmap diet   7 4
3 low carbohydrate diet   9 6
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Mustard seed extract   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Papaya leaf   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Pineapple   4 1
3 ๐Ÿ‘ ๐Ÿ‘ Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cardamom   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Coffee   4 1
3 ๐Ÿ‘ dates   6 3
3 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium breve (probiotic)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Holy Basil   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Horseradish   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Vegemite   4 1
3 vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 19 16
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low fiber diet   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Sage   4 1
3 ๐Ÿ‘ Turmeric   6 3
3 ๐Ÿ‘ daesiho-tang   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lemongrass   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lime   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Titanium Dioxide (E171) (TiO2)   4 1
3 sugar   9 6
3 foeniculum vulgare (Fennel)   7 4
3 ๐Ÿ‘ grape fiber   6 3
3 ๐Ÿ‘ hexachlorophene   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ chamomile (chamaemelum nobile)   4 1
3 buckwheat   8 5
3 ๐Ÿ‘ red wine polyphenols   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Peanut   4 1
3 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 13
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Elderberry   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Epazote   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ a-glucosidase inhibitors   4 1
3 lactobacillus salivarius (probiotics)   10 7
3 low-fat diets   10 7
3 ๐Ÿ‘ methyl gallate   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Celery Seed   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high processed foods diet   4 1
3 Acacia Gum   7 4
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Bay Leaf   4 1
3 ๐Ÿ‘ ๐Ÿ‘ heme   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Nutmeg   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cumin   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Tea tree   4 1
3 thimerosal (mercury vacine perservative)   7 4
3 high red meat   9 6
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Papaya seed   4 1
3 ๐Ÿ‘ sesame   6 3
3 ๐Ÿ‘ sesame cake/meal   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Onion   4 1
2 chondrus crispus (red sea weed)   6 4
2 enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 9
2 ๐Ÿ‘ hydrogenated palm oil   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Konjaku flour   3 1
2 raffinose(sugar beet)   10 8
2 aspirin (acetylsalicylic acid)   18 16
2 green-lipped mussel   9 7
2 Leuconostoc cremoris   5 3
2 ๐Ÿ‘ rice bran   2 0
2 lactobacillus sakei (probiotics)   5 3
2 ๐Ÿ‘ ๐Ÿ‘ momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   3 1
2 amaranth   6 4
2 green tea   12 10
2 germinated barley food-stuff   5 3
2 silver nanoparticle   5 3
2 rye   5 3
2 gluten-free diet   13 11
2 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 13 11
2 ๐Ÿ‘ ๐Ÿ‘ Tributyrin   3 1
2 ๐Ÿ‘ ๐Ÿ‘ high carbohydrate diet   3 1
2 ๐Ÿ‘ ginko   4 2
2 ascophyllum nodosum (sea weed)   5 3
2 carob   5 3
2 methyl benzethonium chloride   6 4
2 galla rhois   6 4
2 Baking Soda (Sodium Bicarbonate)   6 4
2 Codonopsis pilosula   6 4
2 Methionine   5 3
2 Ginseng   5 3
2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   7 5
2 ๐Ÿ‘ camellia   2 0
2 ๐Ÿ‘ l-arginine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 epinephrine   6 4
1 persimmon tannin   7 6
1 lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 13
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   5 4
1 Uva Ursi   3 2
1 Soymilk   6 5
1 Cinnamaldehyde   1 0
1 squalamine   1 0
1 Caramel color   3 2
1 fenugreek   5 4
1 Red 40   3 2
1 Apple skin   3 2
1 peppermint (spice, oil)   6 5
1 sarcodiotheca gaudichaudii (red sea weed)   7 6
1 esculin   1 0
1 omega-3 fatty acids   10 9
1 hydromorphone   1 0
1 bifidobacterium (probiotics)   3 2
1 blackcurrant   8 7
1 Boldo   3 2
1 nigella sativa seed (black cumin)   5 4
1 ๐Ÿ‘ l-glutamic acid   2 1
1 propionate   4 3
1 Cola (w/ aspartame)   3 2
1 high-saturated fat diet   4 3
1 catechins (from tea/wine)   3 2
1 Sijunzi decoction   1 0
1 plantain bananas   4 3
1 Pumpkin seed   3 2
1 ß-sitosterol   1 0
1 stigmastanol   1 0
1 Tapatio   3 2
1 lingonberries   1 0
1 moderate-protein moderate-carbohydrate   4 3
1 lactobacillus acidophilus,cellobiose (probiotics)   5 4
1 Bilberry   3 2
1 cold exposure   1 0
1 high fodmap diet   1 0
1 bacillus subtilis,lactobacillus acidophilus (probiotics)   1 0
1 butirosin   1 0
1 Lactobacillus pentosus   1 0
1 sorghum   4 3
1 Lemon Balm   3 2
1 ๐Ÿ‘ l-serine   2 1
1 purple sweet potatoes   6 5
1 broccoli   7 6
1 Eucalyptus   3 2
1 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 22 21
1 Caffeine   3 2
1 Clove   3 2
1 Akkermansia muciniphila (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 extra virgin olive oil   3 2
1 ๐Ÿ‘ Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 polyphenols   7 6
1 ๐Ÿ‘ l-proline   2 1
1 Sodium benzoate   3 2
1 punicic acid   4 3
1 Galangal   3 2
1 glutamate   5 4
1 cranberry (flour, polyphenols)   10 9
1 Tabasco sauce   3 2
1 Propolis glycerite   3 2
1 Mustard yellow   3 2
1 Fernet   3 2
1 Cheese   1 0
1 Acai   3 2
1 microcrystalline cellulose (prebiotic)   1 0
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 0
1 high fruit intake   1 0
1 ๐Ÿ‘ catecholamines (polyphenol)   2 1
1 Chlorine Dioxide Solution (CDS)   4 3
1 Fiber, total dietary   3 2
1 Citric acid   3 2
1 bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 6
1 Trigonelline (found in Coffee) (found in Coffee)   3 2
1 bioflorin,enterococcus faecium sf 68,(probiotics)   3 2
1 brassica juncea   6 5
1 cellulose (prebiotic)   3 2
1 corn   4 3
1 Glycolic acid   3 2
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   5 4
1 cranberry polyphenols   1 0
1 ๐Ÿ‘ cvs maximum strength probiotic   2 1
1 fraxinus angustifolia (narrow-leafed ash)   3 2
1 Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 7
1 gum arabic (prebiotic)   6 5
1 hou-po-da-huang-tang   7 6
0 clostridium butyricum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 10
0 alcoholic beverages   4 4
0 satureia montana(Winter savory)   1 1
0 sialyllactose (oligosaccharide ) (prebiotic)   9 9
0 tomato powder   1 1
0 trametes versicolor(Turkey tail mushroom)   6 6
0 gallate (food additive)   6 6
0 sucralose   7 7
0 oolong teas   1 1
0 Bifidobacterium animalis   3 3
0 dietary phytoestrogens (isoflavones)   8 8
0 paenibacillus polymyxa (prescript assist) (probiotics)   1 1
0 anise   5 5
0 beef   2 2
0 high amylose cornstarch   3 3
0 lactobacillus helveticus   3 3
0 basil   3 3
0 grape seed extract   6 6
0 oplopanax horridus(Devil's Club)   1 1
0 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 1
0 lactobacillus bulgaricus (probiotics)   1 1
0 vitex negundo (herb)   2 2
0 whole-grain wheat   3 3
0 bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 8
0 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 2
0 lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 rice   3 3
0 SAM-e   2 2
0 yogurt   6 6
0 pediococcus acidilactic (probiotic)   11 11
0 oolong tea polyphenols   1 1
0 Rhubarb Peony Decoction   1 1
0 meropenem   3 3
0 lacto-ovo-vegetarian diet   3 3
0 General Biotics Equilibrium   2 2
0 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 2
0 Conjugated Linoleic Acid   8 8
0 Pterostilbene   1 1
0 marjoram   1 1
0 selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 4
0 mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 3
0 alexidine dihydrochloride   1 1
0 galactose (milk sugar)   7 7
0 Baicalin   1 1
0 Grapefruit seed extract   6 6
0 mannitol   3 3
0 lavender   2 2
0 Miso   3 3
0 palm kernel meal   5 5
0 fruit/legume fibre   9 9
0 colinfant e.coli probiotics   2 2
0 d-ribose   3 3
0 tabebuia impetiginosa (taheebo) bark   3 3
0 schinus molle (herb)   3 3
0 Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 12
0 epicor   2 2
0 Far infrared Sauna   1 1
0 Ferric citrate   6 6
0 garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 11
0 isobutyric acid   2 2
0 isovaleric acid(fatty acid)   2 2
0 Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 acetic acid   2 2
0 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 maize   3 3
0 jatropha curcas linn. (euphorbiaceae)   1 1
0 Kiwifruit   7 7
0 carum carvi (Caraway)   1 1
0 symbioflor 2 e.coli probiotics   2 2
0 Cistus Incanus   1 1
0 rhubarb   7 7
0 cabbage   3 3
0 Thymol   2 2
0 honey   1 1
0 galla chinensis (herb)   8 8
0 Beet   3 3
0 (+)-catechin   2 2
0 abies alba mill. (silver fir)   1 1
0 xylooligosaccharide (prebiotic)   7 7
0 nsaid   2 2
0 pomegranate   15 15
0 d-fructose (sugar)   2 2
0 rosa rugosa   8 8
-1 fruit   3 4
-1 hypericin(St. John's Wort)   3 4
-1 d-trehalose (sugar)   0 1
-1 chicken   5 6
-1 bentonite   4 5
-1 ๐Ÿ˜“ carbohydrates   1 2
-1 Fersis Bacteriophage   0 1
-1 Chia Seeds (Salvia hispanica,)   0 1
-1 bacopa monnieri   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ๐Ÿ˜“ l-phenylalanine   1 2
-1 ๐Ÿ˜“ lychee fruit (nephelium longan)   1 2
-1 rare meat   5 6
-1 ๐Ÿ˜“ lemon oil   1 2
-1 wasabi   3 4
-1 Bofutsushosan   2 3
-1 Cayenne   2 3
-1 Enko Bacteriophage   2 3
-1 Fish Sauce   2 3
-1 ethanol   0 1
-1 thyme (thymol, thyme oil)   6 7
-1 peganum harmala (rue)   0 1
-1 plant-rich diet   0 1
-1 Dendrobium officinale   5 6
-1 wormwood(artemisia)   2 3
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   2 3
-1 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 glucose (sugar)   5 6
-1 l-citrulline   2 3
-1 lemongrass oil   2 3
-1 neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 bean   5 6
-1 sesuvium portulacastrum herb   3 4
-1 vitamin k2   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 lactobacillus crispatus   0 1
-1 SES bacteriophage   2 3
-1 larrea tridentata( creosote bush, greasewood)   0 1
-1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   7 8
-1 amphotericin   0 1
-1 anemopsis californica (Yerba mansa)   0 1
-1 ๐Ÿ˜“ lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 2
-1 choline deficiency   0 1
-1 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 18
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-1 tea   14 15
-1 whole grain,bran   7 8
-1 moderate-carbohydrate diet   0 1
-1 Lithium   4 5
-1 bacillus subtilis natto (probiotics)   4 5
-1 coleus forskohlii   0 1
-1 Toothpaste fluoride   5 6
-1 turnera diffusa(Damiana)   0 1
-1 monolaurin   4 5
-1 milk thistle(silybum marianum)   2 3
-1 dairy   2 3
-1 Indian Olive(olea ferruginea royle)   0 1
-1 Astragalus   2 3
-1 rosa canina   2 3
-1 ๐Ÿ˜“ lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 2
-1 propolis(bee's glue)   0 1
-1 Carvacrol   0 1
-1 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 17 18
-1 grapes   4 5
-1 xylopia aethiopica (herb)   0 1
-1 Carrot (juice)   2 3
-1 Cottage Cheese   2 3
-1 starch-fed   0 1
-1 Bacillus clausii (Probiotics)   2 3
-1 bandicoot berry(leea indica)   2 3
-1 benzethonium chloride   2 3
-1 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 9
-1 eucalyptus globulus (Tasmanian blue gum)   0 1
-1 Mangosteen   3 4
-1 nuts   4 5
-1 papaya   2 3
-1 ๐Ÿ˜“ quinoa   1 2
-2 ๐Ÿ˜“ kefe cumin (laser trilobum l.)   2 4
-2 ๐Ÿ˜“ false yellowhead(inula viscosa)   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ cinnamomum tamala   1 3
-2 ๐Ÿ˜“ ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 2
-2 ๐Ÿ˜“ coriander oil   2 4
-2 ๐Ÿ˜“ fumarate   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ Mango ginger(curcuma amada)   1 3
-2 ๐Ÿ˜“ safflower oil   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ glyphosate   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ cinnamomum zeylanicum   1 3
-2 ๐Ÿ˜“ coptis chinensis (Chinese goldthread)   2 4
-2 ๐Ÿ˜“ mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ owning pet   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ salvia officinalis (sage)   1 3
-2 tannic acid   5 7
-2 Curcumin   3 5
-2 ๐Ÿ˜“ Immortelle(helichrysum italicum)   0 2
-2 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 20 22
-2 wheat bran   12 14
-2 lactose   6 8
-2 ๐Ÿ˜“ intesti-bacteriophage   2 4
-2 ๐Ÿ˜“ nobiletin   0 2
-2 Alpha-Ketoglutarate   9 11
-2 magnesium-deficient diet   3 5
-2 rosmarinus officinalis (rosemary)   14 16
-2 ๐Ÿ˜“ chaga (mushroom)   0 2
-2 ๐Ÿ˜“ cherry   2 4
-2 ๐Ÿ˜“ low processed foods diet   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ PYO Bacteriophage   1 3
-2 ๐Ÿ˜“ tulsi   2 4
-2 ๐Ÿ˜“ xylitol   2 4
-2 carboxymethyl cellulose (prebiotic)   8 10
-2 lactobacillus brevis (probiotics)   4 6
-2 ginger   7 9
-2 bacillus licheniformis,(probiotics)   3 5
-2 ๐Ÿ˜“ White-leaved Savory(micromeria fruticosa)   2 4
-2 ๐Ÿ˜“ pomegranate blossom tea   2 4
-2 ๐Ÿ˜“ bacillus pumilus   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ Opium poppy (Papaver somniferum)   1 3
-2 jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 9
-2 ๐Ÿ˜“ hyperiform   0 2
-2 PreforPro   3 5
-2 ๐Ÿ˜“ rosehip tea   2 4
-2 lactulose   8 10
-2 ๐Ÿ˜“ white button mushrooms   2 4
-2 brown algae   4 6
-2 ๐Ÿ˜“ capsaicin (hot pepper)   2 4
-2 ๐Ÿ˜“ sulfites food additives   0 2
-2 oats   4 6
-2 ๐Ÿ˜“ epicatechin   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ allium cepa   1 3
-2 Whole Milk   3 5
-2 merbromin   4 6
-2 ๐Ÿ˜“ ๐Ÿ˜“ cylicodiscus gabunensis (mimosaceae)   1 3
-2 ๐Ÿ˜“ Carthamus tinctorius L (Safflower)   0 2
-2 ๐Ÿ˜“ xylaria hypoxylon (fungi)   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ sunflower oil   1 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Manuka Honey   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ enterococcus durans (probiotics)   1 4
-3 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 18 21
-3 bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 9
-3 ๐Ÿ˜“ Ajwain (trachyspermum ammi)   2 5
-3 Pulses   11 14
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low animal protein diet   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ Vitamin B   0 3
-3 lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 18
-3 ๐Ÿ˜“ ๐Ÿ˜“ l-sorbose   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ n-acetyl-d-glucosamine   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 4
-3 chrysanthemum morifolium   7 10
-3 ๐Ÿ˜“ ๐Ÿ˜“ Prescript Assist (Original Formula)   0 3
-3 red wine   14 17
-3 ๐Ÿ˜“ ๐Ÿ˜“ western diet   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ vegetable   0 3
-3 ๐Ÿ˜“ high beef diet   3 6
-3 Oyster Mushroom   5 8
-3 Psyllium (Plantago Ovata Husk)   6 9
-3 whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 12
-3 slow digestible carbohydrates   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ bacillus (probiotics)   0 3
-3 brown rice   9 12
-3 ๐Ÿ˜“ glyphosphate   3 6
-3 pea (fiber, protein)   7 10
-3 oligosaccharides (prebiotic)   6 9
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Pickle juice   1 4
-3 Nicotine   5 8
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Aloe   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ annatto   0 3
-3 Burdock Root   8 11
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lemon   1 4
-3 aspartame (sweetner)   5 8
-3 ๐Ÿ˜“ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 ๐Ÿ˜“ red chiles (Capsicum)   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ mulberry fruit polysaccharide   1 4
-3 ๐Ÿ˜“ polysorbate 80   3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Hydration   1 4
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ avocado peel   1 4
-3 blueberry   7 10
-3 arabinogalactan (prebiotic)   4 7
-3 ๐Ÿ˜“ cranberry bean flour   3 6
-3 sodium butyrate   5 8
-3 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   7 10
-3 barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 15 18
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Silver   1 4
-3 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 12
-3 ๐Ÿ˜“ ๐Ÿ˜“ partial sleep deprivation   0 3
-3 bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 14
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Sauerkraut   1 4
-4 vegetarians   11 15
-4 xylan (prebiotic)   6 10
-4 plantago asiatica l.   5 9
-4 oregano (origanum vulgare, oil) |   11 15
-4 proline (amino acid)   10 14
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Vitamin E   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ strawberry   1 5
-4 ku ding cha tea   13 17
-4 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   10 14
-4 ๐Ÿ˜“ ๐Ÿ˜“ Sumac(Rhus coriaria)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 6
-4 berberine   19 23
-4 dietary fiber   6 10
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ polygonatum kingianum(Orange Flower Solomon's Seal.)   0 4
-4 chicory (prebiotic)   5 9
-4 barley,oat   6 10
-4 resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 16 20
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ lard   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ catechol   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ koji aspergillus oryzae   0 4
-4 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   5 9
-4 Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 13
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ cholic acid (bile acid) (bile acid)   0 4
-4 ๐Ÿ˜“ Dextrin   3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ Spearmint(mentha spicata)   2 6
-4 glycine   8 12
-4 ๐Ÿ˜“ ๐Ÿ˜“ syzygium aromaticum (clove)   2 6
-4 bile (acid/salts)   7 11
-4 ๐Ÿ˜“ ๐Ÿ˜“ bisphenol a (bpa)   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ cadium   2 6
-4 black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 10
-5 arabinoxylan oligosaccharides (prebiotic)   10 15
-5 ๐Ÿ˜“ laminaria hyperborea( tangle/cuvie - seaweed)   4 9
-5 lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 11
-5 oligofructose-enriched inulin (prebiotic)   6 11
-5 ๐Ÿ˜“ ๐Ÿ˜“ Umeboshi (Japanese Apricot or Prunus mume )   2 7
-5 refined wheat breads   6 11
-5 ๐Ÿ˜“ ๐Ÿ˜“ glycerol monolaurate (Monolaurin)   2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Umcka   0 5
-5 soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 17
-5 fasting   8 13
-5 ๐Ÿ˜“ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 10
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ kombucha   0 5
-5 walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 11 16
-5 ๐Ÿ˜“ polydextrose   3 8
-5 ๐Ÿ˜“ non-starch polysaccharides   5 10
-5 ๐Ÿ˜“ laminaria digitata(oarweed - seaweed)   3 8
-5 almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 11
-5 saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 12
-5 ๐Ÿ˜“ ๐Ÿ˜“ kefir   2 7
-5 red alga Laurencia tristicha   6 11
-5 ๐Ÿ˜“ bifidobacterium pseudocatenulatum,(probiotics)   4 9
-5 apple   9 14
-5 ๐Ÿ˜“ disodium fumarate (food additive)   3 8
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bacillus laterosporus (probiotic)   1 6
-6 pectin   7 13
-6 ๐Ÿ˜“ potatoes   6 12
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Pork   2 8
-6 vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 14 20
-6 ๐Ÿ˜“ ๐Ÿ˜“ saccharomyces cerevisiae (probiotics)   3 9
-6 Slippery Elm   18 24
-6 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ stevia   1 7
-6 fish oil   8 14
-7 fat   8 15
-7 ๐Ÿ˜“ ๐Ÿ˜“ fibre-rich macrobiotic ma-pi 2 diet   3 10
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ genistein   0 7
-7 ๐Ÿ˜“ methionine-choline-deficient (MCD) diet   5 12
-7 ๐Ÿ˜“ ๐Ÿ˜“ gallic acid (food additive)   3 10
-7 ๐Ÿ˜“ low protein diet   4 11
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ hypocaloric hyperproteic diet   2 9
-7 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ bifidobacterium catenulatum,(probiotics)   1 8
-8 wheat   10 18
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ whole grain diet   1 9
-8 lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 18
-8 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 20
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high salt   1 9
-8 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 12 20
-8 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ gynostemma pentaphyllum (Jiaogulan)   1 9
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high resistant starch   2 11
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ levan   3 12
-10 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ salt (sodium chloride)   1 11
-10 ๐Ÿ˜“ ๐Ÿ˜“ resistant maltodextrin   5 15
-10 inulin (prebiotic)   12 22
-10 ๐Ÿ˜“ ๐Ÿ˜“ animal-based diet   4 14
-10 Guaiacol (polyphenol)   12 22
-11 ๐Ÿ˜“ high-fat diets   9 20
-11 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ raw potato starch   0 11
-12 ๐Ÿ˜“ bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 10 22
-12 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ Goji (berry,juice)   3 15
-14 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ saccharin   1 15
-15 ๐Ÿ˜“ resistant starch   12 27

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license.