Modelled supplements for Eczema

Conventional Beliefs

  1. Probiotics: Some studies suggest that certain probiotics might help modulate the immune system and potentially improve symptoms in individuals with eczema. Specifically, probiotics containing strains such as Lactobacillus rhamnosus GG and Lactobacillus fermentum have been researched for their potential benefits in eczema. However, more research is needed to determine the specific strains, dosages, and effectiveness in managing eczema.

  2. Fish Oil/Omega-3 Fatty Acids: Omega-3 supplements, particularly those rich in EPA and DHA, may have anti-inflammatory properties that could potentially benefit individuals with eczema. Some studies have suggested that omega-3 supplementation might help reduce inflammation and itching associated with eczema, but results have been mixed.

  3. Vitamin D: Maintaining adequate vitamin D levels may support overall skin health and immune function. Some studies suggest a possible link between vitamin D deficiency and increased eczema severity. However, evidence supporting vitamin D supplementation specifically for eczema is limited.

  4. Quercetin: Quercetin, a natural flavonoid found in various fruits and vegetables, has anti-inflammatory properties and might help in managing inflammatory skin conditions like eczema. However, research on its efficacy for eczema is limited.

  5. Probiotic Foods: Incorporating probiotic-rich foods into the diet, such as yogurt, kefir, sauerkraut, or kimchi, may support gut health, which is linked to overall immune function and could potentially benefit skin health. However, their specific impact on eczema requires further study.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
12.1 Apigenin   πŸ“š
7.7 vegetarians   πŸ“š
7.5 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
7.2 red alga Laurencia tristicha   πŸ“š
6.4 gluten-free diet   πŸ“š
6.1 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
5.4 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
5.4 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
5.1 Pumpkin   πŸ“š
4.8 animal-based diet   πŸ“š
4.8 symbioflor 2 e.coli probiotics   πŸ“š
4.5 tea   πŸ“š
4.2 Ferric citrate   πŸ“š
4.1 xylan (prebiotic)   πŸ“š
4.1 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
3.9 high beef diet   πŸ“š
3.9 carboxymethyl cellulose (prebiotic)   πŸ“š
3.6 oolong teas   πŸ“š
3.4 low fodmap diet   πŸ“š
3.3 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 vegetable/fruit juice-based diets   πŸ“š
3 fluorine   πŸ“š
3 Far infrared Sauna   πŸ“š
3 Sauerkraut   πŸ“š
2.9 blackcurrant   πŸ“š
2.9 sodium butyrate   πŸ“š
2.7 hypocaloric hyperproteic diet   πŸ“š
2.6 quercetin,resveratrol   πŸ“š
2.5 cellulose (prebiotic)   πŸ“š
2.5 iron   πŸ“πŸ½οΈ Dosages πŸ“š
2.4 beef   πŸ“š
2.4 colinfant e.coli probiotics   πŸ“š
2.3 Pulses   πŸ“š
2.3 mulberry fruit polysaccharide   πŸ“š
2.2 wormwood(artemisia)   πŸ“š
2.2 Papain   πŸ“š
2.2 lard   πŸ“š
2.1 oolong tea polyphenols   πŸ“š
2.1 Manjistha (Rubia cordifolia)   πŸ“š
2 propionate   πŸ“š
2 cvs maximum strength probiotic   πŸ“š
2 bifidobacterium catenulatum,(probiotics)   πŸ“š
1.9 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Baking Soda, Sodium Bicarbonate   πŸ“š
1.9 low-fat diets   πŸ“š
1.9 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Miso   πŸ“š
1.8 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 rice   πŸ“š
1.8 lacto-ovo-vegetarian diet   πŸ“š
1.8 high-saturated fat diet   πŸ“š
1.7 General Biotics Equilibrium   πŸ“š
1.6 ku ding cha tea   πŸ“š
1.6 nuts   πŸ“š
1.6 Astragalus   πŸ“š
1.5 chlorine   πŸ“š
1.5 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 Guaiacol (polyphenol)   πŸ“š
1.5 laminaria digitata,oarweed - seaweed   πŸ“š
1.5 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 gluten   πŸ“š
1.4 Leonurine   πŸ“š
1.4 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
1.4 Pork   πŸ“š
1.4 Mangosteen   πŸ“š
1.3 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 Cottage Cheese   πŸ“š
1.3 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 Fish Sauce   πŸ“š
1.3 Aloe   πŸ“š
1.3 Carrot (juice)   πŸ“š
1.3 Cayenne   πŸ“š
1.3 Silver   πŸ“š
1.3 methionine-choline-deficient (MCD) diet   πŸ“š
1.3 salt (sodium chloride)   πŸ“š
1.2 cruciferous vegetables (broccoli cabbage)   πŸ“š
1.2 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 avocado peel   πŸ“š
1.1 safflower oil   πŸ“š
1.1 enterococcus durans (probiotics)   πŸ“š
1 capsaicin (hot pepper)   πŸ“š
1 high-protein diet   πŸ“š
1 peganum harmala (rue)   πŸ“š
1 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
1 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
1 magnolia bark   πŸ“š
0.9 navy bean   πŸ“š
0.9 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 annatto   πŸ“š
0.9 bacillus laterosporus (probiotic)   πŸ“š
0.9 Sumac(Rhus coriaria)   πŸ“š
0.9 Cheese   πŸ“š
0.9 Kaempferol   πŸ“š
0.9 Xanthan gum   πŸ“š
0.9 carrageenan   πŸ“š
0.8 Pancreatin   πŸ“š
0.8 Sodas   πŸ“š
0.8 carob   πŸ“š
0.8 white button mushrooms   πŸ“š
0.8 high resistant starch   πŸ“š
0.8 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
0.7 whole-grain wheat   πŸ“š
0.7 low protein diet   πŸ“š
0.7 Sijunzi decoction   πŸ“š
0.6 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
0.6 hydrogenated palm oil   πŸ“š
0.6 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 genistein   πŸ“š
0.6 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 sunflower oil   πŸ“š
0.6 coptis chinensis, Chinese goldthread   πŸ“š
0.6 Kale   πŸ“š
0.6 Fiber, total dietary   πŸ“š
0.5 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
0.5 trachyspermum ammi, Ajwain   πŸ“š
-0.5 cannabinoids   πŸ“š
-0.5 sesame   πŸ“š
-0.5 brown algae   πŸ“š
-0.5 pectin   πŸ“š
-0.5 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 Glucosamine   πŸ“š
-0.6 Fucose   πŸ“š
-0.6 Amylopectin   πŸ“š
-0.6 Black Pepper   πŸ“š
-0.6 quinoa   πŸ“š
-0.6 camellia   πŸ“š
-0.6 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 strawberry   πŸ“š
-0.6 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 vegetable   πŸ“š
-0.6 slow digestible carbohydrates   πŸ“š
-0.6 helichrysum italicum,Immortelle   πŸ“š
-0.6 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
-0.7 high carbohydrate diet   πŸ“š
-0.7 enriched butter diet   πŸ“š
-0.7 cabbage   πŸ“š
-0.7 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
-0.7 basil   πŸ“š
-0.7 allium cepa   πŸ“š
-0.7 Opium poppy (Papaver somniferum)   πŸ“š
-0.7 Mango ginger(curcuma amada)   πŸ“š
-0.7 cinnamomum zeylanicum   πŸ“š
-0.7 cinnamomum tamala   πŸ“š
-0.7 Carthamus tinctorius L,Safflower   πŸ“š
-0.7 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   πŸ“š
-0.7 cherry   πŸ“š
-0.7 oligofructose-enriched inulin (prebiotic)   πŸ“š
-0.8 micromeria fruticosa,White-leaved Savory   πŸ“š
-0.8 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Peanut   πŸ“š
-0.8 banana   πŸ“š
-0.9 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 colostrum   πŸ“š
-0.9 Cinnamaldehyde   πŸ“š
-0.9 Exercise   πŸ“š
-0.9 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 red chiles (Capsicum)   πŸ“š
-1 Rhubarb Peony Decoction   πŸ“š
-1 bifidobacterium longum bb536 (probiotics)   πŸ“š
-1 fruit   πŸ“š
-1 spirulina(cyanobacteria)   πŸ“š
-1 wasabi   πŸ“š
-1 Haritaki   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Cistus Incanus   πŸ“š
-1.1 rice bran   πŸ“š
-1.1 Tabasco sauce   πŸ“š
-1.1 Tapatio   πŸ“š
-1.1 Trigonelline (found in Coffee)   πŸ“š
-1.1 Uva Ursi   πŸ“š
-1.1 Theanine   πŸ“š
-1.1 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Ursolic acid   πŸ“š
-1.1 Bay Leaf   πŸ“š
-1.1 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Boldo   πŸ“š
-1.1 Red Cabbage   πŸ“š
-1.1 Celery Seed   πŸ“š
-1.1 catechins (from tea/wine)   πŸ“š
-1.1 Caramel color   πŸ“š
-1.1 Cardamom   πŸ“š
-1.1 Citric acid   πŸ“š
-1.1 Clove   πŸ“š
-1.1 Coffee   πŸ“š
-1.1 Cola (w/ aspartame)   πŸ“š
-1.1 Elderberry   πŸ“š
-1.1 Epazote   πŸ“š
-1.1 Eucalyptus   πŸ“š
-1.1 Fernet   πŸ“š
-1.1 Galangal   πŸ“š
-1.1 Hibiscus   πŸ“š
-1.1 Honeysuckle   πŸ“š
-1.1 Horseradish   πŸ“š
-1.1 Kimchi   πŸ“š
-1.1 Lemon Balm   πŸ“š
-1.1 Lemongrass   πŸ“š
-1.1 Lime   πŸ“š
-1.1 Pumpkin seed   πŸ“š
-1.1 Acai   πŸ“š
-1.1 Nutmeg   πŸ“š
-1.1 Papaya leaf   πŸ“š
-1.1 Papaya seed   πŸ“š
-1.1 Cranberry   πŸ“š
-1.1 Mustard seed extract   πŸ“š
-1.1 Mustard yellow   πŸ“š
-1.1 chamaemelum nobile,chamomile   πŸ“š
-1.1 propolis(bee's glue)   πŸ“š
-1.1 bean   πŸ“š
-1.1 schinus molle (herb)   πŸ“š
-1.1 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 marijuana   πŸ“š
-1.1 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 grape fiber   πŸ“š
-1.2 camelina seed   πŸ“š
-1.2 sorghum   πŸ“š
-1.2 bifidobacterium (probiotics)   πŸ“š
-1.2 Konjaku flour   πŸ“š
-1.2 coriander oil   πŸ“š
-1.2 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 L-carnitine   πŸ“š
-1.2 Tributyrin   πŸ“š
-1.3 Lithium   πŸ“š
-1.3 purple sweet potatoes   πŸ“š
-1.3 lactobacillus helveticus   πŸ“š
-1.3 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 lavender   πŸ“š
-1.3 lemongrass oil   πŸ“š
-1.3 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 chicken   πŸ“š
-1.4 leea indica,bandicoot berry   πŸ“š
-1.4 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-1.4 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Pediococcus pentosaceus   πŸ“š
-1.4 Cumin   πŸ“š
-1.4 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 Lactobacillus pentosus   πŸ“š
-1.5 Fruits (Cooked)   πŸ“š
-1.5 Peptide LL-37   πŸ“š
-1.5 chestnut tannins   πŸ“š
-1.5 PreforPro   πŸ“š
-1.5 extra virgin olive oil   πŸ“š
-1.6 cranberry bean flour   πŸ“š
-1.6 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 low-fat high-complex carbohydrate diet   πŸ“š
-1.6 tabebuia impetiginosa (taheebo) bark   πŸ“š
-1.6 xylaria hypoxylon (fungi)   πŸ“š
-1.6 sesuvium portulacastrum herb   πŸ“š
-1.7 cylicodiscus gabunensis (mimosaceae)   πŸ“š
-1.7 lemon oil   πŸ“š
-1.7 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   πŸ“š
-1.7 acetic acid   πŸ“š
-1.7 grapes   πŸ“š
-1.7 Apple skin   πŸ“š
-1.7 asparagus   πŸ“š
-1.7 Bifidobacterium animalis   πŸ“š
-1.7 Beet   πŸ“š
-1.8 Goji (berry,juice)   πŸ“š
-1.9 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 green-lipped mussel   πŸ“š
-1.9 kefir   πŸ“š
-2 brassica juncea   πŸ“š
-2 vitex negundo (herb)   πŸ“š
-2 papaya   πŸ“š
-2 mediterranean diet   πŸ“š
-2 palm kernel meal   πŸ“š
-2 rosa canina   πŸ“š
-2 Citrus Fruit Extract   πŸ“š
-2.1 plantain bananas   πŸ“š
-2.1 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 maize   πŸ“š
-2.1 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-2.2 fenugreek   πŸ“š
-2.2 plantago asiatica l.   πŸ“š
-2.2 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-2.3 glutamate   πŸ“š
-2.3 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 Codonopsis pilosula   πŸ“š
-2.3 potatoes   πŸ“š
-2.4 Caffeine   πŸ“š
-2.4 dietary phytoestrogens (isoflavones)   πŸ“š
-2.4 aspergillus oryzae   πŸ“š
-2.4 l-proline   πŸ“š
-2.4 bacillus subtilis natto (probiotics)   πŸ“š
-2.5 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 rhubarb   πŸ“š
-2.5 Pistachio   πŸ“š
-2.6 bacillus pumilus   πŸ“š
-2.6 naringenin(grapefruit) (Flavonoid)   πŸ“š
-2.6 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 ketogenic diet   πŸ“š
-2.6 hypericin, St. John's Wort   πŸ“š
-2.6 fat   πŸ“š
-2.6 laser trilobum l.,kefe cumin   πŸ“š
-2.6 rosehip tea   πŸ“š
-2.6 pomegranate blossom tea   πŸ“š
-2.6 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 mannitol   πŸ“š
-2.7 high amylose cornstarch   πŸ“š
-2.7 broccoli   πŸ“š
-2.8 peppermint (spice, oil)   πŸ“š
-2.8 rare meat   πŸ“š
-2.8 Nicotine, Nicotine Patch   πŸ“š
-3 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-3 moderate-protein moderate-carbohydrate   πŸ“š
-3 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 high red meat   πŸ“š
-3.1 high-fat diets   πŸ“š
-3.1 Soymilk   πŸ“š
-3.1 Oyster Mushroom   πŸ“š
-3.2 Baicalin   πŸ“š
-3.2 chondrus crispus,red sea weed   πŸ“š
-3.2 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-3.2 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 whole grain,bran   πŸ“š
-3.3 rye   πŸ“š
-3.3 Dendrobium officinale   πŸ“š
-3.3 hou-po-da-huang-tang   πŸ“š
-3.3 Onion   πŸ“š
-3.4 Alpha-Ketoglutarate   πŸ“š
-3.4 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 salvia officinalis (sage)   πŸ“š
-3.5 trametes versicolor(Turkey tail mushroom)   πŸ“š
-3.5 quebracho   πŸ“š
-3.6 Gluco-Oligosaccharides   πŸ“š
-3.6 Conjugated Linoleic Acid   πŸ“š
-3.6 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 high fiber diet   πŸ“š
-3.7 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 Goat milk   πŸ“š
-3.9 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 dates   πŸ“š
-3.9 dietary fiber   πŸ“š
-3.9 syzygium aromaticum (clove)   πŸ“š
-4.1 Sulforaphane (In broccoli sprouts,cauliflower, kale, cole crops, cabbage, collards, mustard, and cress)   πŸ“š
-4.1 amaranth   πŸ“š
-4.2 germinated barley food-stuff   πŸ“š
-4.4 corn   πŸ“š
-4.4 persimmon tannin   πŸ“š
-4.4 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-4.4 choline   πŸ“πŸ½οΈ Dosages πŸ“š
-4.5 tannic acid   πŸ“š
-4.5 yogurt   πŸ“š
-4.5 pea (fiber, protein)   πŸ“š
-4.5 vsl#3 (probiotics)   πŸ“š
-4.6 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 lactobacillus sakei (probiotics)   πŸ“š
-4.6 dairy   πŸ“š
-4.6 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 Kiwifruit   πŸ“š
-4.7 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-4.8 rosa rugosa   πŸ“š
-4.8 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5 resistant starch   πŸ“š
-5 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-5.2 brown rice   πŸ“š
-5.2 ginger   πŸ“š
-5.2 buckwheat   πŸ“š
-5.3 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.4 thyme (thymol, thyme oil)   πŸ“š
-5.5 chrysanthemum morifolium   πŸ“š
-5.5 Whole Cow milk   πŸ“š
-5.6 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.8 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-6 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.1 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 refined wheat breads   πŸ“š
-6.2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-6.2 oligosaccharides (prebiotic)   πŸ“š
-6.4 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.5 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.6 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.7 green tea   πŸ“š
-6.9 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.9 oats   πŸ“š
-7.1 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-7.1 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.3 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.4 blueberry   πŸ“š
-7.5 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.6 fruit/legume fibre   πŸ“š
-7.9 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-8.2 pediococcus acidilactic (probiotic)   πŸ“š
-8.3 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.6 Olive Oil   πŸ“š
-8.6 wheat bran   πŸ“š
-8.6 barley,oat   πŸ“š
-8.6 foeniculum vulgare,fennel   πŸ“š
-8.7 partially hydrolysed guar gum (prebiotic)   πŸ“š
-8.8 Dangshen   πŸ“š
-8.9 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-9.1 rosmarinus officinalis,rosemary   πŸ“š
-9.3 apple   πŸ“š
-9.6 Shen Ling Bai Zhu San   πŸ“š
-9.7 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-10.3 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.7 Burdock Root   πŸ“š
-11 wheat   πŸ“š
-11.3 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-11.5 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-12 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-12.3 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-12.8 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-13 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-14.6 oregano (origanum vulgare, oil) |   πŸ“š
-15.2 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-15.7 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-17 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-17.1 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-18.1 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-19.2 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-19.5 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-22.9 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-25.5 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-26.6 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š

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