Details about Actinomycetota: NCBI 201174, high G+C gram-positive

  1. Probiotic Effects:

    • Some Actinobacteria, such as Bifidobacterium species, are commonly used as probiotics. These bacteria are known for their beneficial effects on gut health. They contribute to the fermentation of dietary fibers, produce short-chain fatty acids (SCFAs), and help maintain a balanced and healthy gut microbiota.
  2. Short-Chain Fatty Acid Production:

    • Actinobacteria, particularly certain species in the human gut, contribute to the production of SCFAs, including acetate, propionate, and butyrate. SCFAs play a role in supporting gut health, providing energy for colonocytes, and influencing the immune system.
  3. Immunomodulation:

    • Some Actinobacteria may modulate the immune system. For example, Bifidobacterium species have been associated with anti-inflammatory effects and immune system regulation. This immunomodulatory activity is important for maintaining a balanced immune response in the gut.
  4. Metabolism of Complex Carbohydrates:

    • Actinobacteria in the gut are involved in the metabolism of complex carbohydrates, contributing to the breakdown of dietary fibers and the production of beneficial metabolites.
  5. Vitamin Synthesis:

    • Certain Actinobacteria are involved in the synthesis of vitamins, such as B vitamins (e.g., B12 and folate). These vitamins are essential for various physiological processes in the body.
  6. Antimicrobial Activity:

    • Some Actinobacteria produce secondary metabolites with antimicrobial properties. These compounds may help protect against the growth of harmful bacteria and contribute to the overall balance of the microbial community.
  7. Soil Bacteria and Human Health:

    • Actinobacteria are abundant in soil, and exposure to these bacteria in the environment may have indirect health effects. Some Actinobacteria-derived compounds are used in the production of antibiotics and other pharmaceuticals.

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More Information
Statistics 4917 Interactions with Other Bacteria NCBI Data Punk End Products Produced

Lab Reporting

Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.

Desired Levels Suggestions for Actinomycetota

Using Kaltoft-Moldrup Heuristic Using uploaded data for Actinomycetota

Lab Low and High are calculated using the formula that most labs use: Mean - 2 Standard Deviation to Mean + 2 Standard Deviation

These are values that are computed from lab specific samples (Patent Pending)
LabKM LowKM Percentile LowKM HighKM Percentile HighLab LowLab HighMeanStandard Deviation
All 0.037 6.4 %ile 23.099 98.1 %ile 0 16.468 3.098 6.822
BiomeSight 0.026 4.8 %ile 10.187 97.8 %ile 0 9.703 1.482 4.194
Ombre/Thryve 0.021 3.2 %ile 88.859 100 %ile 0 21.526 3.81 9.039
uBiome 0.959 7.4 %ile 67.903 100 %ile 0 20.71 6.526 7.237
Lab Suggestions for Actinomycetota
Actinomycetota (NCBI 201174) per million
Low Boundary High Boundary Low Boundary %age High Boundary %age Lab Samples
11000 50000 1.1 5 Medivere
1000 12600 0.1 1.26 Nirvana/CosmosId
0 30000 0 3 XenoGene
Statistic by Lab Source for Actinomycetota
These desired values are reported from the lab reports
Lab Frequency Seen Average Standard Deviation Sample Count Lab Samples
CosmosId 100 %   4.551 %  6.784 % 38.0 38
AmericanGut 100 %   2.638 %  5.994 % 18.0 18
bugspeak 100 %   1.037 %  % 1.0 1
BiomeSightRdp 100 %   0.314 %  0.944 % 45.0 45
Microba1 100 %   0.06 %  % 1.0 1
GanzimmunDiag 100 %   2.058 %  0 % 3.0 3
Microba 93.333 %   5.772 %  17.297 % 28.0 30
BiomeSight 99.775 %   1.43 %  3.986 % 2656.0 2662
custom 89.552 %   2.303 %  3.011 % 60.0 67
Medivere 100 %   1.691 %  2.061 % 7.0 7
es-xenogene 100 %   1.924 %  8.874 % 35.0 35
SequentiaBiotech 100 %   5.682 %  6.962 % 36.0 36
Thorne 100 %   7.131 %  8.892 % 55.0 55
Tiny 100 %   9.009 %  % 1.0 1
uBiome 99.622 %   6.522 %  7.233 % 790.0 793
CerbaLab 100 %   6.893 %  6.334 % 3.0 3
Thryve 100 %   3.467 %  8.209 % 1571.0 1571

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Data Contradictions β€” Limits of Certainity

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General Substance Specific Substance Effect
Amino Acid and similar Conjugated Linoleic Acid 3 Studies recorded. The consensus is Increases👶👪, Click for details.
Amino Acid and similar l-glutamic acid 1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar l-glutamine 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Amino Acid and similar l-taurine 1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar Tryptophan 1 Studies recorded. The consensus is Increases👪, Click for details.
Antibiotics, Antivirals etc macrolide ((antibiotic)s) 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Antibiotics, Antivirals etc minocycline (antibiotic)s[CFS] 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Antibiotics, Antivirals etc penicillin-moxalactam (antibiotic)s 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Antibiotics, Antivirals etc piperacillin-tazobactam (antibiotic)s 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Antibiotics, Antivirals etc trimethoprim (antibiotic)s 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Common Supplements Exercise 1 Studies recorded. The consensus is Decreases👶, Click for details.
Common Supplements sodium butyrate 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Common Supplements Tributyrin 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Diet Style avocado peel 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Diet Style high sugar diet 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style high-fat diets 3 Studies recorded. The consensus is Decreases👶👪, Click for details.
Diet Style high-saturated fat diet 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Diet Style ketogenic diet 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style low fodmap diet 3 Studies recorded. The consensus is Increases👶👪, Click for details.
Diet Style low protein diet 1 Studies recorded. The consensus is Increases👶, Click for details.
Drug or "Non-drug" Methylene blue 1 Studies recorded. The consensus is Decreases👶, Click for details.
flavonoids, polyphenols etc quebracho 1 Studies recorded. The consensus is Increases👶, Click for details.
flavonoids, polyphenols etc resveratrol (grape seed/polyphenols/red wine) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) alcoholic beverages 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) barley 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) fish oil 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) Goji (berry,juice) 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) Nicotine, Nicotine Patch 3 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) pomegranate 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) walnuts 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) Whole Milk 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Herb or Spice Astragalus polysaccharide 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice berberine 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Herb or Spice camellia 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice Moringa Oleifera 2 Studies recorded. The consensus is Decreases👶, Click for details.
Herb or Spice oregano (origanum vulgare, oil) | 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice Rhubarb Peony Decoction 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Miscellaneous, food additives, and other odd items bile (acid/salts) 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Miscellaneous, food additives, and other odd items Bismuth Salts 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Miscellaneous, food additives, and other odd items gallic acid (food additive) 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Miscellaneous, food additives, and other odd items smoking 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Prebiotics and similar chitooligosaccharides (prebiotic) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Prebiotics and similar fructo-oligosaccharides (prebiotic) 1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 4 Studies recorded. The consensus is Decreases👶👪, Click for details.
Prebiotics and similar inulin (prebiotic) 1 Studies recorded. The consensus is Increases👶, Click for details.
Prebiotics and similar resistant starch 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Prescription - Other fenbendazole,(prescription) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other helminth infection (prescription) 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Prescription - Other polymannuronic acid 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics bacillus coagulans (probiotics) 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics bacillus subtilis (probiotics) 3 Studies recorded. The consensus is Decreases👶👪, Click for details.
Probiotics bifidobacterium bifidum (probiotics) 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics lactobacillus paracasei (probiotics) 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics lactobacillus plantarum (probiotics) 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics lactobacillus sakei (probiotics) 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics Prescript Assist (2018 Formula) 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Probiotics saccharomyces boulardii (probiotics) 1 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar chitosan,(sugar) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Sugar and similar lactulose 1 Studies recorded. The consensus is Increases👶, Click for details.
Sugar and similar non-starch polysaccharides 3 Studies recorded. The consensus is Increases👶👪, Click for details.
Vitamins, Minerals and similar selenium 1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar vitamin a 1 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar vitamin b2,Riboflavin 1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar vitamin B7, biotin 3 Studies recorded. The consensus is Increases👶👪, Click for details.
Vitamins, Minerals and similar Vitamin B9,folic acid 1 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar Vitamin C (ascorbic acid) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar vitamin d 2 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar Vitamin E 1 Studies recorded. The consensus is Increases👶, Click for details.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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