Nutrient : Calcium, Ca

A Zero(0) indicates trace amounts.

Bacteria Impacted By

Items with less than 5mg/gram are excluded
Food Group Food Scientific Name mg /gram
Spices and Herbs Spices, marjoram, dried Origanum majorana 1990
Spices, celery seed Apium graveolens 1767
Spices, parsley, dried Petroselinum crispum 1140
Thyme, fresh Thymus vulgaris 405
Rosemary, fresh Rosmarinus officinalis 317
Peppermint, fresh Mentha x piperita L. nothosubsp. piperita 243
Dill weed, fresh Anethum graveolens 208
Basil, fresh Ocimum basilicum 177
Spices, saffron Crocus sativus 111
Dairy and Egg Products Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D 109
Fruits and Fruit Juices Olives, ripe, canned (small-extra large) Olea europaea 88
Rhubarb, raw Rheum rhabarbarum 86
Raisins, golden seedless Vitis vinifera 64
Raisins, seedless Vitis vinifera 62
Kumquats, raw Fortunella spp. 62
Prickly pears, raw Opuntia spp. 56
Currants, european black, raw Ribes nigrum 55
Olives, pickled, canned or bottled, green 52
Oranges, raw, navels Citrus sinensis 43
Plums, dried (prunes), uncooked 43
Oranges, raw, all commercial varieties Citrus sinensis 40
Spices and Herbs Capers, canned Capparis spinosa 40
Fruits and Fruit Juices Mulberries, raw Morus nigra 39
Dates, deglet noor Phoenix dactylifera 39
Elderberries, raw Sambucus spp. 38
Tangerines, (mandarin oranges), raw Citrus reticulata 37
Figs, raw Ficus carica 35
Kiwifruit, green, raw Actinidia deliciosa 34
Limes, raw Citrus latifolia 33
Custard-apple, (bullock's-heart), raw Annona reticulata 30
Blackberries, raw Rubus spp. 29
Soups, Sauces, and Gravies Sauce, pasta, spaghetti/marinara, ready-to-serve 26
Fruits and Fruit Juices Lemons, raw, without peel Citrus limon 26
Gooseberries, raw Ribes spp. 25
Raspberries, raw Rubus spp. 25
Raspberries, frozen, red, unsweetened 24
Grapefruit, raw, pink and red, all areas Citrus paradisi 22
Jujube, raw Ziziphus jujuba 21
Papayas, raw Carica papaya 20
Juice, tangerine, raw 18
Juice, grapefruit, white, canned, unsweetened 16
Cherries, sour, red, raw Prunus cerasus 16
Strawberries, raw Fragaria X ananassa 16
Strawberries, frozen, unsweetened 16
Soursop, raw Annona muricata 14
Juice, lime, raw 14
Pineapple, raw, all varieties Ananas comosus 13
Pineapple juice, canned, unsweetened, without added ascorbic acid 13
Cherries, sour, red, frozen, unsweetened 13
Cherries, sweet, raw Prunus avium 13
Soups, Sauces, and Gravies Soup, tomato, canned, condensed 13
Fruits and Fruit Juices Apricots, raw Prunus armeniaca 13
Pineapple, raw, extra sweet variety Ananas comosus 13
Avocados, raw, all commercial varieties Persea americana 12
Acerola, (west indian cherry), raw Malpighia emarginata 12
Juice, orange, frozen concentrate, unsweetened, diluted with 3 volume water 12
Grapefruit, raw, white, all areas Citrus paradisi 12
Juice, grape, canned or bottled, unsweetened, without added ascorbic acid 11
Mangos, raw Mangifera indica 11
Juice, orange, raw 11
Juice, orange, chilled, includes from concentrate 11
Juice, pomegranate, bottled 11
Quinces, raw Cydonia oblonga 11
Pomegranates, raw Punica granatum 10
Juice, lemon, canned or bottled 10
Pitanga, (surinam-cherry), raw Eugenia uniflora 9
Melons, cantaloupe, raw Cucumis melo 9
Juice, grapefruit, white, raw 9
Cranberries, dried, sweetened 9
Pears, raw Pyrus communis 9
Juice, grapefruit, pink, raw 9
Cranberries, raw Vaccinium macrocarpon 8
Apricots, canned, water pack, without skin, solids and liquids 8
Blueberries, frozen, unsweetened 8
Juice, apple, canned or bottled, unsweetened, without added ascorbic acid 8
Juice, grapefruit concentrate, white, frozen, unsweetened, diluted with 3 volume water 8
Apples, Gala, raw, with skin 7
Apples, Fuji, raw, with skin 7
Watermelon, raw Citrullus lanatus 7
Apples, Red Delicious, raw. with skin 6
Apples, Golden Delicious, raw, with skin 6
Melons, honeydew, raw Cucumis melo 6
Juice, lemon, raw 6
Plums, raw Prunus spp. 6
Peaches, raw Prunus persica 6
Nectarines, raw Prunus persica var. nucipersica 6
Apples, raw, with skin Malus domestica 6
Blueberries, cultivated (highbush), raw Vaccinium spp. 6
Bananas, raw Musa acuminata Colla 5
Apples, raw, without skin Malus domestica 5
Apples, Granny Smith, raw, with skin 5
Pummelo, raw Citrus maxima 4
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 4
Cranberry sauce, canned, sweetened 3
Peaches, canned, heavy syrup, drained 3
Cranberry sauce, whole, canned, OCEAN SPRAY 3
Fats and Oils Oil, olive, salad or cooking 1

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