🍽️ Vitamin B-12

AI Engines For more Details: PerplexityKagi LabsYou

  1. Energy Production: Vitamin B12 is essential for energy production in the body. It plays a key role in the metabolism of carbohydrates, fats, and proteins, helping convert these macronutrients into usable energy. Adequate levels of vitamin B12 are necessary for maintaining optimal energy levels and preventing fatigue and weakness.

  2. Red Blood Cell Formation: Vitamin B12 is necessary for the production of red blood cells (erythropoiesis). It works in conjunction with folate to synthesize DNA and RNA, which are essential for the maturation of red blood cells in the bone marrow. Vitamin B12 deficiency can lead to megaloblastic anemia, characterized by large, immature red blood cells that are unable to carry oxygen efficiently.

  3. Neurological Function: Vitamin B12 plays a crucial role in maintaining healthy nerve cells and supporting proper neurological function. It is involved in the synthesis of myelin, a fatty substance that surrounds and protects nerve fibers, and helps transmit nerve impulses efficiently. Vitamin B12 deficiency can lead to neurological symptoms such as numbness and tingling in the hands and feet, difficulty walking, memory problems, and cognitive decline.

  4. Brain Health: Adequate levels of vitamin B12 are important for cognitive function and brain health. Vitamin B12 deficiency has been associated with an increased risk of cognitive impairment, dementia, and Alzheimer's disease, particularly in older adults. Vitamin B12 supplementation may help improve cognitive function and reduce the risk of age-related cognitive decline.

  5. Heart Health: Vitamin B12 plays a role in homocysteine metabolism, helping convert homocysteine into methionine, an amino acid that is essential for protein synthesis. Elevated levels of homocysteine in the blood have been associated with an increased risk of cardiovascular disease. Vitamin B12 supplementation, along with folate and vitamin B6, can help lower homocysteine levels and reduce the risk of heart disease.

  6. Gastrointestinal Disorders: Some gastrointestinal disorders, such as pernicious anemia, atrophic gastritis, and Crohn's disease, can interfere with the absorption of vitamin B12 from food. In such cases, vitamin B12 supplementation may be necessary to prevent deficiency and alleviate symptoms.

  7. Vegetarian and Vegan Diets: Vitamin B12 is primarily found in animal-derived foods such as meat, fish, eggs, and dairy products. Vegetarians and vegans who exclude or limit animal products from their diet are at risk of vitamin B12 deficiency unless they consume fortified foods or supplements. Vitamin B12 supplementation is often recommended for individuals following vegetarian or vegan diets to ensure adequate intake.

  8. Mood Regulation: Vitamin B12 plays a role in the synthesis of neurotransmitters such as serotonin and dopamine, which are involved in mood regulation and emotional well-being. Adequate levels of vitamin B12 may help support mental health and reduce the risk of mood disorders such as depression and anxiety.

;

Check for interactions on Supp.AI   |   πŸ“š PubMed Citations    |     πŸ“ Dosage Seen

Data Contradictions β€” Limits of Certainity

Impacted of Vitamin B-12 On Probiotics

Rank Probiotic Impact
species Bifidobacterium adolescentis Reduces
species Bifidobacterium longum Reduces
species Escherichia coli Reduces
species Lactobacillus acidophilus Increases
species Lactobacillus crispatus Increases
species Lactobacillus gasseri Increases
species Lactobacillus helveticus Increases
species Lactobacillus jensenii Increases
species Lactobacillus johnsonii Increases
species Lactobacillus kefiranofaciens Increases
species Pseudomonas sp. cn4902 Reduces
species group Pseudomonas putida group Reduces
subspecies Bifidobacterium longum subsp. infantis Reduces
subspecies Bifidobacterium longum subsp. longum Reduces

Bacteria Impacted by Vitamin B-12

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

πŸ§™?

Taxonomy Rank Effect Citations Notation
Bacteroidota/Chlorobiota group clade Increases 👪 Source Study
Terrabacteria group clade Increases 👪 Source Study
Bacilli class Increases 👶 Source Study
Bacteroidia class Increases 👶 Source Study
Chitinophagia class Increases 👶 Source Study
Clostridia class Increases 👶 Source Study
Cytophagia class Increases 👶 Source Study
Desulfuribacillia class Increases 👶 Source Study
Dethiobacteria class Increases 👶 Source Study
Erysipelotrichia class Increases 👶 Source Study
Flavobacteriia class Increases 👶 Source Study
Limnochordia class Increases 👶 Source Study
Negativicutes class Increases 👶 Source Study
Saprospiria class Increases 👶 Source Study
Sphingobacteriia class Increases 👶 Source Study
Thermolithobacteria class Increases 👶 Source Study
Tissierellia class Increases 👶 Source Study
Enterobacteriaceae family Decreases 📓 Source Study
Desulfovibrionaceae family Decreases 👪 Source Study
Enterobacteriaceae family Decreases 👪 Source Study
Enterobacteriaceae family Decreases 👪 Source Study
Moraxellaceae family Decreases 👪 Source Study
Pseudomonadaceae family Decreases 👪 Source Study
Clostridiaceae family Increases 👪 Source Study
Lactobacillaceae family Increases 👪 Source Study
Oscillospiraceae family Increases 👪 Source Study
Acinetobacter genus Decreases 📓 Source Study
Bilophila genus Decreases 📓 Source Study High Level Cause Brain Fog(Cognitive impairment)
Citrobacter genus Decreases 📓 Source Study Pathogen
Escherichia genus Decreases 📓 Source Study
Pseudomonas genus Decreases 📓 Source Study
Shigella genus Decreases 📓 Source Study Pathogen
Roseburia genus Decreases 👪 Source Study
Collinsella genus Decreases 👪 Source Study proinflammatory
Bifidobacterium genus Decreases 👪 Source Study
Bacteroides genus Decreases 👪 Source Study
Blautia genus Decreases 👪 Source Study
Veillonella genus Decreases 👪 Source Study
Escherichia genus Decreases 👪 Source Study
Enterocloster genus Decreases 👪 Source Study
Biostraticola genus Decreases 👶 Source Study
Candidatus Regiella genus Decreases 👶 Source Study
Gibbsiella genus Decreases 👶 Source Study
Klebsiella genus Decreases 👶 Source Study Pathogen
Kluyvera genus Decreases 👶 Source Study
Limnobaculum genus Decreases 👶 Source Study
Raoultella genus Decreases 👶 Source Study
Rosenbergiella genus Decreases 👶 Source Study
Atlantibacter genus Decreases 👶 Source Study
Buttiauxella genus Decreases 👶 Source Study
Candidatus Ishikawaella genus Decreases 👶 Source Study
Candidatus Moranella genus Decreases 👶 Source Study
Candidatus Phlomobacter genus Decreases 👶 Source Study
Candidatus Profftia genus Decreases 👶 Source Study
Candidatus Riesia genus Decreases 👶 Source Study
Candidatus Schneideria genus Decreases 👶 Source Study
Cedecea genus Decreases 👶 Source Study
Citrobacter genus Decreases 👶 Source Study Pathogen
Cronobacter genus Decreases 👶 Source Study
Enterobacter genus Decreases 👶 Source Study Urinary and respiratory infections
Entomohabitans genus Decreases 👶 Source Study
Escherichia genus Decreases 👶 Source Study
Franconibacter genus Decreases 👶 Source Study
Jejubacter genus Decreases 👶 Source Study
Kluyvera genus Decreases 👶 Source Study
Kosakonia genus Decreases 👶 Source Study
Leclercia genus Decreases 👶 Source Study
Lelliottia genus Decreases 👶 Source Study
Mangrovibacter genus Decreases 👶 Source Study
Metakosakonia genus Decreases 👶 Source Study
Phytobacter genus Decreases 👶 Source Study
Plesiomonas genus Decreases 👶 Source Study
Pluralibacter genus Decreases 👶 Source Study
Pseudescherichia genus Decreases 👶 Source Study
Pseudocitrobacter genus Decreases 👶 Source Study
Salmonella genus Decreases 👶 Source Study Pathogen
Scandinavium genus Decreases 👶 Source Study
Shigella genus Decreases 👶 Source Study Pathogen
Shimwellia genus Decreases 👶 Source Study
Siccibacter genus Decreases 👶 Source Study
Trabulsiella genus Decreases 👶 Source Study
Yokenella genus Decreases 👶 Source Study
Lachnospira genus Decreases 👪 Source Study
Ruminococcus genus Decreases 👪 Source Study
Lacrimispora genus Decreases 👪 Source Study
Parabacteroides genus Decreases 👪 Source Study BMI, fat percent,blood pressure
Dorea genus Decreases 👪 Source Study
Thomasclavelia genus Decreases 👪 Source Study
Clostridium genus Decreases 👪 Source Study Pathogen
Clostridioides genus Decreases 👪 Source Study
Butyricicoccus genus Increases 📓 Source Study
Faecalibacterium genus Increases 📓 Source Study
Lactobacillus genus Increases 📓 Source Study Pathogen
unclassified Robinsoniella no rank Decreases ⚗️ Source Study
unclassified Fusobacterium no rank Decreases ⚗️ Source Study
unclassified Negativicoccus no rank Decreases ⚗️ Source Study
Enterobacteriaceae incertae sedis no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
Klebsiella/Raoultella group no rank Decreases 👶 Source Study
unclassified Acinetobacter no rank Decreases 👶 Source Study
unclassified Bilophila no rank Decreases 👶 Source Study
unclassified Citrobacter no rank Decreases 👶 Source Study
unclassified Enterobacteriaceae no rank Decreases 👶 Source Study
unclassified Escherichia no rank Decreases 👶 Source Study
unclassified Pseudomonas no rank Decreases 👶 Source Study
unclassified Shigella no rank Decreases 👶 Source Study
Escherichia coli O80:H26 no rank Decreases 👶 Source Study
Bacillota sensu stricto incertae sedis no rank Increases 👶 Source Study
Bacteroidetes incertae sedis no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
unclassified Bacillota no rank Increases 👶 Source Study
unclassified Bacteroidota no rank Increases 👶 Source Study
unclassified Butyricicoccus no rank Increases 👶 Source Study
unclassified Faecalibacterium no rank Increases 👶 Source Study
unclassified Lactobacillus no rank Increases 👶 Source Study
unclassified Pseudomonas norank Decreases 👶 Source Study
Enterobacterales order Decreases 👪 Source Study
Eggerthellales order Decreases ⚗️ Source Study
unclassified Bacteroidetes Order II. order Increases 👶 Source Study
Bacillota phylum Increases 📓 Source Study
Bacteroidota phylum Increases 📓 Source Study Over 70%ile, prone to being fat
Escherichia coli O145 serogroup Decreases 👶 Source Study
Escherichia coli O157 serogroup Decreases 👶 Source Study
Escherichia coli O26 serogroup Decreases 👶 Source Study
Escherichia coli O43 serogroup Decreases 👶 Source Study
Escherichia coli O1:H42 serotype Decreases 👶 Source Study
Escherichia coli O104:H4 serotype Decreases 👶 Source Study
Escherichia coli O121:H19 serotype Decreases 👶 Source Study
Escherichia coli O127:H6 serotype Decreases 👶 Source Study
Escherichia coli O139:H28 serotype Decreases 👶 Source Study
Escherichia coli O157:H7 serotype Decreases 👶 Source Study bloody diarrhea
Escherichia coli O44:H18 serotype Decreases 👶 Source Study
Escherichia coli O55:H7 serotype Decreases 👶 Source Study
Escherichia coli O6:H16 serotype Decreases 👶 Source Study
Escherichia coli O7:K1 serotype Decreases 👶 Source Study
Bifidobacterium adolescentis species Decreases 📓 Source Study
Roseburia hominis species Decreases 📓 Source Study
Bacteroides thetaiotaomicron species Decreases 📓 Source Study
Collinsella aerofaciens species Decreases 📓 Source Study
Bacteroides xylanisolvens species Decreases 📓 Source Study
Blautia obeum species Decreases 📓 Source Study
Veillonella parvula species Decreases 📓 Source Study
Escherichia coli species Decreases 📓 Source Study Diarrheal disease in children and travelers, Foodborne diarrhea outbreaks, hemorrhagic colitis, hemolytic-uremic syndrome
Enterocloster bolteae species Decreases 📓 Source Study
Bifidobacterium longum species Decreases 📓 Source Study
Bacteroides caccae species Decreases 📓 Source Study
Lachnospira eligens species Decreases 📓 Source Study
Ruminococcus bromii species Decreases 📓 Source Study
Lacrimispora saccharolytica species Decreases 📓 Source Study
Parabacteroides distasonis species Decreases 📓 Source Study
Atopomonas hussainii species Decreases 👶 Source Study
Citrobacter sp. BW4 species Decreases 👶 Source Study
Citrobacter sp. HD4.9 species Decreases 👶 Source Study
Entomomonas moraniae species Decreases 👶 Source Study
Halopseudomonas pachastrellae species Decreases 👶 Source Study
Halopseudomonas pelagia species Decreases 👶 Source Study
Halopseudomonas salegens species Decreases 👶 Source Study
Halopseudomonas xinjiangensis species Decreases 👶 Source Study
Pseudomonas caricapapayae species Decreases 👶 Source Study
Pseudomonas lundensis species Decreases 👶 Source Study
Pseudomonas poae species Decreases 👶 Source Study
Pseudomonas proteolytica species Decreases 👶 Source Study
Pseudomonas sp. 02C 26 species Decreases 👶 Source Study
Pseudomonas sp. 108Z1 species Decreases 👶 Source Study
Pseudomonas sp. 31-12 species Decreases 👶 Source Study
Pseudomonas sp. 7SR1 species Decreases 👶 Source Study
Pseudomonas sp. a101-18-2 species Decreases 👶 Source Study
Pseudomonas sp. a111-5 species Decreases 👶 Source Study
Pseudomonas sp. ACM7 species Decreases 👶 Source Study
Pseudomonas sp. CC6-YY-74 species Decreases 👶 Source Study
Pseudomonas sp. CMR5c species Decreases 👶 Source Study
Pseudomonas sp. DQ-01 species Decreases 👶 Source Study
Pseudomonas sp. DTU12.3 species Decreases 👶 Source Study
Pseudomonas sp. DY-1 species Decreases 👶 Source Study
Pseudomonas sp. G1116 species Decreases 👶 Source Study
Pseudomonas sp. GmFRB023 species Decreases 👶 Source Study
Pseudomonas sp. HB02 species Decreases 👶 Source Study
Pseudomonas sp. KB23 species Decreases 👶 Source Study
Pseudomonas sp. KVS86 species Decreases 👶 Source Study
Pseudomonas sp. LH1G9 species Decreases 👶 Source Study
Pseudomonas sp. LPH1 species Decreases 👶 Source Study
Pseudomonas sp. LTJR-52 species Decreases 👶 Source Study
Pseudomonas sp. M_36 species Decreases 👶 Source Study
Pseudomonas sp. MFY143 species Decreases 👶 Source Study
Pseudomonas sp. MRSN 12121 species Decreases 👶 Source Study
Pseudomonas sp. MT-1 species Decreases 👶 Source Study
Pseudomonas sp. NS1(2017) species Decreases 👶 Source Study
Pseudomonas sp. PcFRB072 species Decreases 👶 Source Study
Pseudomonas sp. PcFRB119 species Decreases 👶 Source Study
Pseudomonas sp. PONIH3 species Decreases 👶 Source Study
Pseudomonas sp. ps4-2 species Decreases 👶 Source Study
Pseudomonas sp. PsF species Decreases 👶 Source Study
Pseudomonas sp. PsG species Decreases 👶 Source Study
Pseudomonas sp. R4-34-07 species Decreases 👶 Source Study
Pseudomonas sp. R5-89-07 species Decreases 👶 Source Study
Pseudomonas sp. RU47 species Decreases 👶 Source Study
Pseudomonas sp. StFLB209 species Decreases 👶 Source Study
Pseudomonas sp. SWI36 species Decreases 👶 Source Study
Pseudomonas sp. TCU-HL1 species Decreases 👶 Source Study
Pseudomonas sp. TMW 2.1634 species Decreases 👶 Source Study
Pseudomonas sp. URMO17WK12:I11 species Decreases 👶 Source Study
Pseudomonas sp. WCS374 species Decreases 👶 Source Study
Pseudomonas syncyanea species Decreases 👶 Source Study
Pseudomonas tremae species Decreases 👶 Source Study
Pseudomonas veronii species Decreases 👶 Source Study
Stutzerimonas chloritidismutans species Decreases 👶 Source Study
Anaerofustis stercorihominis species Decreases ⚗️ Source Study
Asaccharospora irregularis species Decreases ⚗️ Source Study
Dorea formicigenerans species Decreases 📓 Source Study
Negativicoccus sp. S5-A15 species Decreases ⚗️ Source Study
[Flavobacterium] lutescens species Decreases 👶 Source Study
[Pseudomonas] zhaodongensis species Decreases 👶 Source Study
Acinetobacter antiviralis species Decreases 👶 Source Study
Acinetobacter baylyi species Decreases 👶 Source Study
Acinetobacter beijerinckii species Decreases 👶 Source Study
Acinetobacter bereziniae species Decreases 👶 Source Study
Acinetobacter bouvetii species Decreases 👶 Source Study
Acinetobacter chinensis species Decreases 👶 Source Study
Acinetobacter colistiniresistens species Decreases 👶 Source Study
Acinetobacter cumulans species Decreases 👶 Source Study
Acinetobacter defluvii species Decreases 👶 Source Study
Acinetobacter dispersus species Decreases 👶 Source Study
Acinetobacter equi species Decreases 👶 Source Study
Acinetobacter gerneri species Decreases 👶 Source Study
Acinetobacter glutaminasificans species Decreases 👶 Source Study
Acinetobacter guillouiae species Decreases 👶 Source Study
Acinetobacter gyllenbergii species Decreases 👶 Source Study
Acinetobacter haemolyticus species Decreases 👶 Source Study
Acinetobacter indicus species Decreases 👶 Source Study
Acinetobacter johnsonii species Decreases 👶 Source Study
Acinetobacter junii species Decreases 👶 Source Study
Acinetobacter kookii species Decreases 👶 Source Study
Acinetobacter kyonggiensis species Decreases 👶 Source Study
Acinetobacter lanii species Decreases 👶 Source Study
Acinetobacter larvae species Decreases 👶 Source Study
Acinetobacter lwoffii species Decreases 👶 Source Study
Acinetobacter marinus species Decreases 👶 Source Study
Acinetobacter oleivorans species Decreases 👶 Source Study
Acinetobacter parvus species Decreases 👶 Source Study
Acinetobacter piscicola species Decreases 👶 Source Study
Acinetobacter portensis species Decreases 👶 Source Study
Acinetobacter proteolyticus species Decreases 👶 Source Study
Acinetobacter pseudolwoffii species Decreases 👶 Source Study
Acinetobacter psychrotolerans species Decreases 👶 Source Study
Acinetobacter qingfengensis species Decreases 👶 Source Study
Acinetobacter radioresistens species Decreases 👶 Source Study
Acinetobacter rhizosphaerae species Decreases 👶 Source Study
Acinetobacter rudis species Decreases 👶 Source Study
Acinetobacter schindleri species Decreases 👶 Source Study
Acinetobacter seohaensis species Decreases 👶 Source Study
Acinetobacter shaoyimingii species Decreases 👶 Source Study
Acinetobacter soli species Decreases 👶 Source Study
Acinetobacter tandoii species Decreases 👶 Source Study
Acinetobacter tibetensis species Decreases 👶 Source Study
Acinetobacter tjernbergiae species Decreases 👶 Source Study
Acinetobacter towneri species Decreases 👶 Source Study
Acinetobacter ursingii species Decreases 👶 Source Study
Acinetobacter variabilis species Decreases 👶 Source Study
Acinetobacter venetianus species Decreases 👶 Source Study
Acinetobacter vivianii species Decreases 👶 Source Study
Acinetobacter wanghuae species Decreases 👶 Source Study
Acinetobacter wuhouensis species Decreases 👶 Source Study
Acinetobacter xiamenensis species Decreases 👶 Source Study
Bilophila wadsworthia species Decreases 👶 Source Study
Candidatus Pseudomonas adelgestsugas species Decreases 👶 Source Study
Citrobacter amalonaticus species Decreases 👶 Source Study
Citrobacter arsenatis species Decreases 👶 Source Study
Citrobacter cronae species Decreases 👶 Source Study
Citrobacter europaeus species Decreases 👶 Source Study
Citrobacter farmeri species Decreases 👶 Source Study
Citrobacter koseri species Decreases 👶 Source Study
Citrobacter pasteurii species Decreases 👶 Source Study
Citrobacter rodentium species Decreases 👶 Source Study
Citrobacter sp. species Decreases 👶 Source Study
Citrobacter sp. CFNIH10 species Decreases 👶 Source Study
Citrobacter sp. CRE-46 species Decreases 👶 Source Study
Citrobacter sp. FDAARGOS_156 species Decreases 👶 Source Study
Citrobacter sp. wls757 species Decreases 👶 Source Study
Citrobacter tructae species Decreases 👶 Source Study
Escherichia albertii species Decreases 👶 Source Study
Escherichia coli species Decreases 👶 Source Study Diarrheal disease in children and travelers, Foodborne diarrhea outbreaks, hemorrhagic colitis, hemolytic-uremic syndrome
Escherichia fergusonii species Decreases 👶 Source Study
Escherichia marmotae species Decreases 👶 Source Study
Escherichia sp. species Decreases 👶 Source Study
Escherichia sp. E4742 species Decreases 👶 Source Study
Escherichia sp. MOD1-EC5457 species Decreases 👶 Source Study
Halopseudomonas litoralis species Decreases 👶 Source Study
Halopseudomonas nanhaiensis species Decreases 👶 Source Study
Halopseudomonas phragmitis species Decreases 👶 Source Study
Halopseudomonas sabulinigri species Decreases 👶 Source Study
Pseudomonas abietaniphila species Decreases 👶 Source Study
Pseudomonas agarici species Decreases 👶 Source Study
Pseudomonas alcaliphila species Decreases 👶 Source Study
Pseudomonas alkylphenolica species Decreases 👶 Source Study
Pseudomonas allokribbensis species Decreases 👶 Source Study
Pseudomonas alvandae species Decreases 👶 Source Study
Pseudomonas antarctica species Decreases 👶 Source Study
Pseudomonas anuradhapurensis species Decreases 👶 Source Study
Pseudomonas argentinensis species Decreases 👶 Source Study
Pseudomonas arsenicoxydans species Decreases 👶 Source Study
Pseudomonas asgharzadehiana species Decreases 👶 Source Study
Pseudomonas asiatica species Decreases 👶 Source Study
Pseudomonas asplenii species Decreases 👶 Source Study
Pseudomonas atacamensis species Decreases 👶 Source Study
Pseudomonas benzenivorans species Decreases 👶 Source Study
Pseudomonas brassicacearum species Decreases 👶 Source Study
Pseudomonas campi species Decreases 👶 Source Study
Pseudomonas canavaninivorans species Decreases 👶 Source Study
Pseudomonas cavernae species Decreases 👶 Source Study
Pseudomonas cerasi species Decreases 👶 Source Study
Pseudomonas chengduensis species Decreases 👶 Source Study
Pseudomonas cinnamophila species Decreases 👶 Source Study
Pseudomonas clemancea species Decreases 👶 Source Study
Pseudomonas collierea species Decreases 👶 Source Study
Pseudomonas cremoricolorata species Decreases 👶 Source Study
Pseudomonas deceptionensis species Decreases 👶 Source Study
Pseudomonas donghuensis species Decreases 👶 Source Study
Pseudomonas entomophila species Decreases 👶 Source Study
Pseudomonas eucalypticola species Decreases 👶 Source Study
Pseudomonas extremaustralis species Decreases 👶 Source Study
Pseudomonas fakonensis species Decreases 👶 Source Study
Pseudomonas fitomaticsae species Decreases 👶 Source Study
Pseudomonas flexibilis species Decreases 👶 Source Study
Pseudomonas frederiksbergensis species Decreases 👶 Source Study
Pseudomonas gingeri species Decreases 👶 Source Study
Pseudomonas glycinae species Decreases 👶 Source Study
Pseudomonas gozinkensis species Decreases 👶 Source Study
Pseudomonas graminis species Decreases 👶 Source Study
Pseudomonas granadensis species Decreases 👶 Source Study
Pseudomonas guangdongensis species Decreases 👶 Source Study
Pseudomonas guguanensis species Decreases 👶 Source Study
Pseudomonas guineae species Decreases 👶 Source Study
Pseudomonas hamedanensis species Decreases 👶 Source Study
Pseudomonas hydrolytica species Decreases 👶 Source Study
Pseudomonas hygromyciniae species Decreases 👶 Source Study
Pseudomonas insulae species Decreases 👶 Source Study
Pseudomonas izuensis species Decreases 👶 Source Study
Pseudomonas japonica species Decreases 👶 Source Study
Pseudomonas juntendi species Decreases 👶 Source Study
Pseudomonas kermanshahensis species Decreases 👶 Source Study
Pseudomonas khazarica species Decreases 👶 Source Study
Pseudomonas kielensis species Decreases 👶 Source Study
Pseudomonas knackmussii species Decreases 👶 Source Study
Pseudomonas koreensis species Decreases 👶 Source Study
Pseudomonas kribbensis species Decreases 👶 Source Study
Pseudomonas lalkuanensis species Decreases 👶 Source Study
Pseudomonas laurylsulfatiphila species Decreases 👶 Source Study
Pseudomonas lini species Decreases 👶 Source Study
Pseudomonas lurida species Decreases 👶 Source Study
Pseudomonas lutea species Decreases 👶 Source Study
Pseudomonas luteola species Decreases 👶 Source Study
Pseudomonas marincola species Decreases 👶 Source Study
Pseudomonas metavorans species Decreases 👶 Source Study
Pseudomonas moraviensis species Decreases 👶 Source Study
Pseudomonas muyukensis species Decreases 👶 Source Study
Pseudomonas oryzae species Decreases 👶 Source Study
Pseudomonas otitidis species Decreases 👶 Source Study
Pseudomonas palleroniana species Decreases 👶 Source Study
Pseudomonas panacis species Decreases 👶 Source Study
Pseudomonas panipatensis species Decreases 👶 Source Study
Pseudomonas parafulva species Decreases 👶 Source Study
Pseudomonas phenolilytica species Decreases 👶 Source Study
Pseudomonas pohangensis species Decreases 👶 Source Study
Pseudomonas promysalinigenes species Decreases 👶 Source Study
Pseudomonas prosekii species Decreases 👶 Source Study
Pseudomonas psychrophila species Decreases 👶 Source Study
Pseudomonas psychrotolerans species Decreases 👶 Source Study
Pseudomonas qingdaonensis species Decreases 👶 Source Study
Pseudomonas reinekei species Decreases 👶 Source Study
Pseudomonas rhizosphaerae species Decreases 👶 Source Study
Pseudomonas saponiphila species Decreases 👶 Source Study
Pseudomonas saudimassiliensis species Decreases 👶 Source Study
Pseudomonas saudiphocaensis species Decreases 👶 Source Study
Pseudomonas sediminis species Decreases 👶 Source Study
Pseudomonas seleniipraecipitans species Decreases 👶 Source Study
Pseudomonas sessilinigenes species Decreases 👶 Source Study
Pseudomonas sichuanensis species Decreases 👶 Source Study
Pseudomonas sihuiensis species Decreases 👶 Source Study
Pseudomonas silesiensis species Decreases 👶 Source Study
Pseudomonas siliginis species Decreases 👶 Source Study
Pseudomonas simiae species Decreases 👶 Source Study
Pseudomonas soli species Decreases 👶 Source Study
Pseudomonas sp. ATCC 13867 species Decreases 👶 Source Study
Pseudomonas sp. CCOS 191 species Decreases 👶 Source Study
Pseudomonas sp. cn4902 species Decreases 👶 Source Study
Pseudomonas sp. Os17 species Decreases 👶 Source Study
Pseudomonas sp. R2A2 species Decreases 👶 Source Study
Pseudomonas sp. TKP species Decreases 👶 Source Study
Pseudomonas sp. UW4 species Decreases 👶 Source Study
Pseudomonas sp. VLB120 species Decreases 👶 Source Study
Pseudomonas taetrolens species Decreases 👶 Source Study
Pseudomonas teessidea species Decreases 👶 Source Study
Pseudomonas tensinigenes species Decreases 👶 Source Study
Pseudomonas thermotolerans species Decreases 👶 Source Study
Pseudomonas thivervalensis species Decreases 👶 Source Study
Pseudomonas tohonis species Decreases 👶 Source Study
Pseudomonas toyotomiensis species Decreases 👶 Source Study
Pseudomonas tritici species Decreases 👶 Source Study
Pseudomonas tropicalis species Decreases 👶 Source Study
Pseudomonas tructae species Decreases 👶 Source Study
Pseudomonas umsongensis species Decreases 👶 Source Study
Pseudomonas uvaldensis species Decreases 👶 Source Study
Pseudomonas vancouverensis species Decreases 👶 Source Study
Pseudomonas vanderleydeniana species Decreases 👶 Source Study
Pseudomonas versuta species Decreases 👶 Source Study
Pseudomonas viciae species Decreases 👶 Source Study
Pseudomonas wenzhouensis species Decreases 👶 Source Study
Pseudomonas xantholysinigenes species Decreases 👶 Source Study
Pseudomonas xanthosomatis species Decreases 👶 Source Study
Pseudomonas yamanorum species Decreases 👶 Source Study
Pseudomonas zarinae species Decreases 👶 Source Study
Pseudomonas zeae species Decreases 👶 Source Study
Shigella boydii species Decreases 👶 Source Study Dysentery
Shigella dysenteriae species Decreases 👶 Source Study Dysentery
Shigella flexneri species Decreases 👶 Source Study Dysentery, Shigellosis
Shigella genomosp. SF-2015 species Decreases 👶 Source Study
Shigella sonnei species Decreases 👶 Source Study Dysentery
Shigella sp. species Decreases 👶 Source Study
Shigella sp. PAMC 28760 species Decreases 👶 Source Study
Stutzerimonas azotifigens species Decreases 👶 Source Study
Stutzerimonas kunmingensis species Decreases 👶 Source Study
Paraprevotella clara species Decreases ⚗️ Source Study
Slackia sp. NATTS species Decreases ⚗️ Source Study
Pseudoflavonifractor capillosus species Decreases ⚗️ Source Study
[Collinsella] massiliensis species Decreases ⚗️ Source Study
Parvibacter caecicola species Decreases ⚗️ Source Study
Thomasclavelia ramosa species Decreases 📓 Source Study
Clostridium perfringens species Decreases 📓 Source Study Food poisoning, gas gangrene
Clostridioides difficile species Decreases 📓 Source Study Colitis
ATCC 15434 species Increases 👶 Source Study
Butyricicoccus faecihominis species Increases 👶 Source Study
Butyricicoccus intestinisimiae species Increases 👶 Source Study
Butyricicoccus porcorum species Increases 👶 Source Study
Butyricicoccus pullicaecorum species Increases 👶 Source Study
Faecalibacterium duncaniae species Increases 👶 Source Study
Faecalibacterium hominis (ex Afrizal et al. 2022) species Increases 👶 Source Study
Faecalibacterium longum species Increases 👶 Source Study
Faecalibacterium prausnitzii species Increases 👶 Source Study
Lactobacillus acetotolerans species Increases 👶 Source Study
Lactobacillus acidophilus species Increases 👶 Source Study
Lactobacillus alvei species Increases 👶 Source Study
Lactobacillus amylolyticus species Increases 👶 Source Study
Lactobacillus amylovorus species Increases 👶 Source Study
Lactobacillus animata species Increases 👶 Source Study
Lactobacillus apis species Increases 👶 Source Study
Lactobacillus bombicola species Increases 👶 Source Study
Lactobacillus brevisimilis species Increases 👶 Source Study
Lactobacillus crispatus species Increases 👶 Source Study
Lactobacillus delbrueckii species Increases 👶 Source Study
Lactobacillus equicursoris species Increases 👶 Source Study
Lactobacillus faeni species Increases 👶 Source Study
Lactobacillus fornicalis species Increases 👶 Source Study
Lactobacillus gallinarum species Increases 👶 Source Study
Lactobacillus gasseri species Increases 👶 Source Study
Lactobacillus gigeriorum species Increases 👶 Source Study
Lactobacillus guizhouensis species Increases 👶 Source Study
Lactobacillus hamsteri species Increases 👶 Source Study
Lactobacillus helsingborgensis species Increases 👶 Source Study
Lactobacillus helveticus species Increases 👶 Source Study
Lactobacillus hominis species Increases 👶 Source Study
Lactobacillus iners species Increases 👶 Source Study
Lactobacillus intermedius species Increases 👶 Source Study
Lactobacillus intestinalis species Increases 👶 Source Study depression, anhedonia
Lactobacillus japonicus species Increases 👶 Source Study
Lactobacillus jensenii species Increases 👶 Source Study
Lactobacillus johnsonii species Increases 👶 Source Study
Lactobacillus kalixensis species Increases 👶 Source Study
Lactobacillus kefiranofaciens species Increases 👶 Source Study
Lactobacillus kitasatonis species Increases 👶 Source Study
Lactobacillus kullabergensis species Increases 👶 Source Study
Lactobacillus leichmannii species Increases 👶 Source Study
Lactobacillus letivazi species Increases 👶 Source Study
Lactobacillus panisapium species Increases 👶 Source Study
Lactobacillus paragasseri species Increases 👶 Source Study
Lactobacillus pasteurii species Increases 👶 Source Study
Lactobacillus psittaci species Increases 👶 Source Study
Lactobacillus rodentium species Increases 👶 Source Study
Lactobacillus rogosae species Increases 👶 Source Study
Lactobacillus selangorensis species Increases 👶 Source Study
Lactobacillus sp. 7_1_47FAA species Increases 👶 Source Study
Lactobacillus sp. MYMRS/TEN2 species Increases 👶 Source Study
Lactobacillus taiwanensis species Increases 👶 Source Study
Lactobacillus terrae species Increases 👶 Source Study
Lactobacillus ultunensis species Increases 👶 Source Study
Acinetobacter calcoaceticus/baumannii complex species group Decreases 👶 Source Study
Citrobacter freundii complex species group Decreases 👶 Source Study
Pseudomonas aeruginosa group species group Decreases 👶 Source Study
Pseudomonas chlororaphis group species group Decreases 👶 Source Study
Pseudomonas fluorescens group species group Decreases 👶 Source Study
Pseudomonas putida group species group Decreases 👶 Source Study
Pseudomonas syringae group species group Decreases 👶 Source Study
Stutzerimonas stutzeri group species group Decreases 👶 Source Study
Lactobacillus casei group species group Increases 👶 Source Study
Coriobacterineae suborder Decreases ⚗️ Source Study
Bifidobacterium longum subsp. infantis subspecies Decreases 👶 Source Study
Bifidobacterium longum subsp. longum subspecies Decreases 👶 Source Study
Bifidobacterium longum subsp. suillum subspecies Decreases 👶 Source Study
Chlamydiae/Verrucomicrobia group superphylum Decreases ⚗️ Source Study

Impact of Vitamin B-12 on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition Positive Impact Negative Impact Benefit Ratio Impact
Abdominal Aortic Aneurysm 0.5 0.5
Acne 2 1.1 0.82
ADHD 4.2 4.2
Age-Related Macular Degeneration and Glaucoma 0.8 0.1 7
Allergic Rhinitis (Hay Fever) 1.5 1.6 -0.07
Allergies 4.2 3.3 0.27
Allergy to milk products 1.1 2.8 -1.55
Alopecia (Hair Loss) 1.4 0.6 1.33
Alzheimer's disease 6.3 4.3 0.47
Amyotrophic lateral sclerosis (ALS) Motor Neuron 2.5 2.2 0.14
Ankylosing spondylitis 3.6 2.3 0.57
Anorexia Nervosa 1.2 1.4 -0.17
Antiphospholipid syndrome (APS) 1.4 0.5 1.8
Asthma 2.4 1.5 0.6
Atherosclerosis 2.2 1.6 0.38
Atrial fibrillation 3.8 2.9 0.31
Autism 8.4 8 0.05
Barrett esophagus cancer 0.3 0.3
benign prostatic hyperplasia 0.9 0.9
Bipolar Disorder 3 4 -0.33
Brain Trauma 2.6 0.6 3.33
Carcinoma 2.5 1.5 0.67
Celiac Disease 3.5 3.5 0
Cerebral Palsy 1.2 1 0.2
Chronic Fatigue Syndrome 4.7 3 0.57
Chronic Kidney Disease 2.8 1.4 1
Chronic Lyme 0.3 0.6 -1
Chronic Obstructive Pulmonary Disease (COPD) 1.1 0.5 1.2
Chronic Urticaria (Hives) 2.8 2.8
Coagulation / Micro clot triggering bacteria 2.1 0.9 1.33
Colorectal Cancer 4.5 2.2 1.05
Constipation 3.1 0.9 2.44
Coronary artery disease 0.4 0.5 -0.25
COVID-19 11.4 8 0.43
Crohn's Disease 8.3 4.8 0.73
cystic fibrosis 2.4 1 1.4
deep vein thrombosis 1.5 0.5 2
Depression 9.7 6.5 0.49
Dermatomyositis 0.6 1.1 -0.83
Eczema 1.8 2.2 -0.22
Endometriosis 3.8 1.9 1
Eosinophilic Esophagitis 0.8 1.1 -0.38
Epilepsy 4.4 2.2 1
erectile dysfunction 0.3 0.3
Fibromyalgia 1.7 0.6 1.83
Functional constipation / chronic idiopathic constipation 5 3.7 0.35
gallstone disease (gsd) 1.9 1 0.9
Gastroesophageal reflux disease (Gerd) including Barrett's esophagus 0.5 1.7 -2.4
Generalized anxiety disorder 1.2 1.1 0.09
giant cell arteritis 0.3 -0.3
Glioblastoma 0.9 0.9
Gout 1.2 -1.2
Graves' disease 1.8 3 -0.67
Halitosis 0.5 0.5
Hashimoto's thyroiditis 2.2 1.3 0.69
Heart Failure 0.2 -0.2
Hidradenitis Suppurativa 1.1 0.3 2.67
Histamine Issues,Mast Cell Issue, DAO Insufficiency 3.2 0.7 3.57
hypercholesterolemia (High Cholesterol) 0.6 0.6
hyperglycemia 1.6 1.6 0
Hyperlipidemia (High Blood Fats) 2.6 0.3 7.67
hypersomnia 0.2 0.8 -3
hypertension (High Blood Pressure 5.4 4.2 0.29
Hypothyroidism 2 0.9 1.22
Hypoxia 0.4 0.6 -0.5
IgA nephropathy (IgAN) 0.9 1.2 -0.33
Inflammatory Bowel Disease 5.7 5 0.14
Insomnia 2.1 1.6 0.31
Intelligence 0.2 0.3 -0.5
Intracranial aneurysms 2 0.6 2.33
Irritable Bowel Syndrome 6.3 2.9 1.17
Juvenile idiopathic arthritis 0.6 0.6 0
Liver Cirrhosis 5.5 3.1 0.77
Long COVID 9.3 9.9 -0.06
Low bone mineral density 0.3 0.5 -0.67
Lung Cancer 1.7 0.5 2.4
ME/CFS with IBS 1.3 1.3 0
ME/CFS without IBS 0.9 1.4 -0.56
Menopause 1.3 0.2 5.5
Metabolic Syndrome 9.7 6.7 0.45
Mood Disorders 11.2 9.3 0.2
multiple chemical sensitivity [MCS] 0.5 0.9 -0.8
Multiple Sclerosis 6.9 2.5 1.76
Multiple system atrophy (MSA) 0.7 1.3 -0.86
myasthenia gravis 0.3 0.3 0
Neuropathy (all types) 1.1 2.3 -1.09
neuropsychiatric disorders (PANDAS, PANS) 1.5 0.6 1.5
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic 3 3.4 -0.13
NonCeliac Gluten Sensitivity 0.3 -0.3
Obesity 8.7 3.5 1.49
obsessive-compulsive disorder 4.1 1.6 1.56
Osteoarthritis 2.1 0.1 20
Osteoporosis 2.7 2.6 0.04
pancreatic cancer 0.3 -0.3
Parkinson's Disease 5.1 2.8 0.82
Polycystic ovary syndrome 2.4 2 0.2
Postural orthostatic tachycardia syndrome 0.4 0.3 0.33
Premenstrual dysphoric disorder 2.3 0.1 22
primary biliary cholangitis 0.4 0.3 0.33
Psoriasis 3 3.2 -0.07
rheumatoid arthritis (RA),Spondyloarthritis (SpA) 8.4 4.5 0.87
Rosacea 1.6 1.5 0.07
Schizophrenia 5 3.2 0.56
scoliosis 1.1 -1.1
Sjögren syndrome 2.6 3.5 -0.35
Sleep Apnea 2 1.8 0.11
Small Intestinal Bacterial Overgrowth (SIBO) 1.6 0.8 1
Stress / posttraumatic stress disorder 3.6 1.9 0.89
Systemic Lupus Erythematosus 5.9 2.3 1.57
Tic Disorder 0.1 1.7 -16
Tourette syndrome 0.9 0.3 2
Type 1 Diabetes 3.5 2.1 0.67
Type 2 Diabetes 8.8 4.9 0.8
Ulcerative colitis 6.8 4.5 0.51
Unhealthy Ageing 2.7 1.3 1.08

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.