AI Engines For more Details: Perplexity Kagi Labs You
Digestive health: Rice is easily digestible and often recommended for individuals with digestive issues, such as diarrhea, nausea, and gastrointestinal upset. It is commonly included in the BRAT diet (bananas, rice, applesauce, and toast) to help manage symptoms of digestive discomfort.
Energy source: Rice is a rich source of carbohydrates, which are the body's primary source of energy. Consuming rice provides a quick and efficient source of energy, making it beneficial for athletes, individuals with active lifestyles, and those needing to replenish energy stores.
Blood sugar management: Brown rice, in particular, contains fiber and nutrients that slow down the absorption of sugar into the bloodstream, helping to stabilize blood sugar levels. This can be beneficial for individuals with diabetes or those at risk of developing diabetes.
Weight management: Despite being rich in carbohydrates, rice can be part of a healthy weight management plan when consumed in moderation. Opting for whole grain varieties like brown rice or wild rice provides more fiber and nutrients, promoting satiety and reducing the risk of overeating.
Heart health: Brown rice and other whole grain varieties contain heart-healthy nutrients such as fiber, magnesium, and potassium. These nutrients have been associated with a reduced risk of heart disease by helping to lower cholesterol levels, regulate blood pressure, and improve overall cardiovascular health.
Digestive disorders: In some cases, rice can be beneficial for individuals with certain digestive disorders, such as irritable bowel syndrome (IBS) or Crohn's disease. Its bland and easily digestible nature makes it a suitable choice during flare-ups or periods of gastrointestinal distress.
Gluten-free alternative: Rice is naturally gluten-free, making it a suitable grain choice for individuals with celiac disease or gluten sensitivity. It can be used as a substitute for wheat-based grains in gluten-free recipes and products.
Nutrient content: While white rice is stripped of many nutrients during processing, brown rice and wild rice retain more vitamins, minerals, and antioxidants. These include B vitamins, manganese, selenium, and various phytonutrients, which contribute to overall health and well-being.
Rank | Probiotic | Impact |
---|---|---|
species | Bifidobacterium adolescentis | Reduces |
species | Bifidobacterium bifidum | Reduces |
species | Bifidobacterium breve | Reduces |
species | Bifidobacterium catenulatum | Reduces |
species | Bifidobacterium longum | Reduces |
species | Bifidobacterium pseudocatenulatum | Reduces |
subspecies | Bifidobacterium longum subsp. infantis | Reduces |
subspecies | Bifidobacterium longum subsp. longum | Reduces |
We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.
A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.
We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive X|increases + Y|decrease = Negative.
Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.
Condition | Positive Impact | Negative Impact | Benefit Ratio Impact |
---|---|---|---|
Acne | 0.5 | -0.5 | |
ADHD | 2 | 2 | |
Allergic Rhinitis (Hay Fever) | 1.7 | -1.7 | |
Allergies | 0.8 | 1 | -0.25 |
Allergy to milk products | 1 | -1 | |
Alzheimer's disease | 1 | 1 | 0 |
Amyotrophic lateral sclerosis (ALS) Motor Neuron | 0.5 | 0.5 | |
Ankylosing spondylitis | 0.5 | 0.5 | |
Asthma | 0.5 | 0.5 | 0 |
Atherosclerosis | 0.5 | 0.5 | |
Atrial fibrillation | 0.5 | 0.5 | 0 |
Autism | 0.5 | 3.2 | -5.4 |
Brain Trauma | 1 | 1 | |
Carcinoma | 0.5 | 0.5 | 0 |
Celiac Disease | 0.2 | 1.3 | -5.5 |
Cerebral Palsy | 0.5 | 0.5 | |
Chronic Fatigue Syndrome | 0.5 | 0.5 | 0 |
Chronic Kidney Disease | 0.2 | 0.2 | |
Coagulation / Micro clot triggering bacteria | 1.2 | -1.2 | |
Colorectal Cancer | 0.5 | 0.5 | 0 |
COVID-19 | 1.5 | 1.3 | 0.15 |
Crohn's Disease | 0.5 | 1 | -1 |
cystic fibrosis | 0.5 | -0.5 | |
Depression | 2.3 | 1.2 | 0.92 |
Dermatomyositis | 0.5 | -0.5 | |
Eczema | 1 | -1 | |
Endometriosis | 0.7 | 0.2 | 2.5 |
Epilepsy | 0.5 | 0.5 | 0 |
Fibromyalgia | 0.5 | -0.5 | |
Functional constipation / chronic idiopathic constipation | 1 | 0.5 | 1 |
gallstone disease (gsd) | 0.5 | -0.5 | |
Generalized anxiety disorder | 1 | -1 | |
Graves' disease | 0.5 | 0.5 | |
Hashimoto's thyroiditis | 0.5 | 0.5 | 0 |
Histamine Issues,Mast Cell Issue, DAO Insufficiency | 1.2 | 0.5 | 1.4 |
hyperglycemia | 0.5 | -0.5 | |
Hyperlipidemia (High Blood Fats) | 0.5 | 0.5 | |
hypertension (High Blood Pressure | 0.5 | 1.3 | -1.6 |
Hypothyroidism | 0.5 | -0.5 | |
IgA nephropathy (IgAN) | 0.5 | -0.5 | |
Inflammatory Bowel Disease | 0.5 | 1 | -1 |
Irritable Bowel Syndrome | 1.1 | 0.5 | 1.2 |
Liver Cirrhosis | 0.5 | 0.5 | 0 |
Long COVID | 1.3 | 1.7 | -0.31 |
ME/CFS with IBS | 0.5 | -0.5 | |
ME/CFS without IBS | 0.5 | -0.5 | |
Menopause | 1 | 0.2 | 4 |
Metabolic Syndrome | 1.2 | 2.3 | -0.92 |
Mood Disorders | 2.3 | 1.7 | 0.35 |
Multiple Sclerosis | 1 | 1 | |
Multiple system atrophy (MSA) | 0.7 | -0.7 | |
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic | 1.8 | -1.8 | |
NonCeliac Gluten Sensitivity | 0.5 | -0.5 | |
Obesity | 1.7 | 0.7 | 1.43 |
obsessive-compulsive disorder | 0.7 | -0.7 | |
Osteoarthritis | 0.2 | -0.2 | |
Parkinson's Disease | 1.2 | 0.2 | 5 |
Polycystic ovary syndrome | 0.5 | -0.5 | |
Postural orthostatic tachycardia syndrome | 0.5 | -0.5 | |
Premenstrual dysphoric disorder | 0.5 | 0.5 | |
Psoriasis | 0.5 | 0.5 | |
rheumatoid arthritis (RA),Spondyloarthritis (SpA) | 1 | 0.5 | 1 |
Rosacea | 0.5 | 0.5 | |
Schizophrenia | 1.5 | 1 | 0.5 |
Sjögren syndrome | 0.2 | 1 | -4 |
Sleep Apnea | 0.8 | 0.8 | |
Small Intestinal Bacterial Overgrowth (SIBO) | 0.5 | -0.5 | |
Stress / posttraumatic stress disorder | 0.5 | 0.5 | 0 |
Systemic Lupus Erythematosus | 0.5 | -0.5 | |
Tic Disorder | 0.5 | -0.5 | |
Type 1 Diabetes | 0.7 | -0.7 | |
Type 2 Diabetes | 1.2 | 1 | 0.2 |
Ulcerative colitis | 1 | 1.9 | -0.9 |
Unhealthy Ageing | 0.5 | -0.5 |
This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.
Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.
Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 Β§β―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.
Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.