🍽️ low carbohydrate diet

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  1. Weight Loss: One of the primary reasons people adopt low-carbohydrate diets is for weight loss. By reducing carbohydrate intake, the body shifts to burning fat for fuel, leading to increased fat burning and potentially greater weight loss compared to other diets.

  2. Improved Blood Sugar Control: Low-carbohydrate diets can help stabilize blood sugar levels and improve insulin sensitivity, making them beneficial for individuals with type 2 diabetes or prediabetes. By reducing carbohydrate intake, these diets can lead to lower blood sugar levels and reduced insulin resistance.

  3. Reduced Risk of Metabolic Syndrome: Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes. Low-carbohydrate diets have been shown to improve several risk factors associated with metabolic syndrome, including high blood pressure, high triglyceride levels, low HDL cholesterol levels, and abdominal obesity.

  4. Improved Cardiovascular Health: While low-carbohydrate diets may initially increase levels of LDL cholesterol (often referred to as "bad" cholesterol), they can also increase levels of HDL cholesterol (often referred to as "good" cholesterol) and improve other markers of cardiovascular health, such as triglyceride levels and blood pressure. Some studies suggest that low-carbohydrate diets may be effective for reducing the risk of heart disease and stroke.

  5. Enhanced Mental Clarity and Focus: Some individuals report improved mental clarity, focus, and cognitive function when following a low-carbohydrate diet, especially during periods of ketosis. Ketosis occurs when the body produces ketones from fat for fuel, which can provide an alternative energy source for the brain and may have cognitive benefits for some individuals.

  6. Reduced Risk of Certain Cancers: Low-carbohydrate diets may help reduce the risk of certain types of cancer, including colorectal cancer and breast cancer. By reducing insulin levels and decreasing inflammation, low-carbohydrate diets may create an environment that is less conducive to cancer cell growth and proliferation.

  7. Appetite Control and Satiety: Low-carbohydrate diets are often associated with increased feelings of fullness and satiety, which can lead to reduced calorie intake and easier weight management. High-protein and high-fat foods tend to be more filling than carbohydrates, which may help individuals on low-carbohydrate diets eat fewer calories without feeling hungry.

  8. Improved Skin Health: Some individuals report improvements in skin health, including reduced acne and inflammation, when following a low-carbohydrate diet. While more research is needed in this area, low-carbohydrate diets may help regulate hormones and reduce inflammation, which can contribute to clearer skin.

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Data Contradictions β€” Limits of Certainity

Impacted of low carbohydrate diet On Probiotics

Rank Probiotic Impact
species Akkermansia muciniphila Increases
species Bifidobacterium adolescentis Reduces
species Bifidobacterium bifidum Reduces
species Bifidobacterium breve Reduces
species Bifidobacterium catenulatum Reduces
species Bifidobacterium longum Reduces
species Bifidobacterium pseudocatenulatum Reduces
subspecies Bifidobacterium animalis subsp. lactis Reduces
subspecies Bifidobacterium longum subsp. infantis Reduces
subspecies Bifidobacterium longum subsp. longum Reduces

Bacteria Impacted by low carbohydrate diet

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

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Taxonomy Rank Effect Citations Notation
Bifidobacteriaceae family Decreases 📓 Source Study
Lachnospiraceae family Decreases 📓 Source Study
Prevotellaceae family Decreases 📓 Source Study
Eubacteriaceae family Decreases 👪 Source Study
Lachnospiraceae family Decreases 👪 Source Study
Clostridiales Family XI. Incertae Sedis family Decreases ⚗️ Source Study
Catabacteriaceae family Increases ⚗️ Source Study
Akkermansiaceae family Increases 👪 Source Study
Christensenellaceae family Increases 📓 Source Study
Bifidobacterium genus Decreases 📓 Source Study
Eubacterium genus Decreases 📓 Source Study
Prevotella genus Decreases 📓 Source Study
Roseburia genus Decreases 📓 Source Study
Roseburia genus Decreases 📓 Source Study
Faecalibacterium genus Decreases 👪 Source Study
Hoylesella genus Decreases 👪 Source Study
Segatella genus Decreases 👪 Source Study
Abyssivirga genus Decreases 👶 Source Study
Aeriscardovia genus Decreases 👶 Source Study
Agathobacter genus Decreases 👶 Source Study
Alloscardovia genus Decreases 👶 Source Study
Anaerobium genus Decreases 👶 Source Study
Anaerocolumna genus Decreases 👶 Source Study
Anaeromicropila genus Decreases 👶 Source Study
Anaeropeptidivorans genus Decreases 👶 Source Study
Anaerosacchariphilus genus Decreases 👶 Source Study
Anaerotaenia genus Decreases 👶 Source Study
Anaerotignum genus Decreases 👶 Source Study
Bariatricus genus Decreases 👶 Source Study
Bombiscardovia genus Decreases 👶 Source Study
Butyribacter genus Decreases 👶 Source Study
Candidatus Epulonipiscium genus Decreases 👶 Source Study
Catenibacillus genus Decreases 👶 Source Study
Chordicoccus genus Decreases 👶 Source Study
Cuneatibacter genus Decreases 👶 Source Study
Enterocloster genus Decreases 👶 Source Study
Extibacter genus Decreases 👶 Source Study
Faecalicatena genus Decreases 👶 Source Study
Faecalimonas genus Decreases 👶 Source Study
Frisingicoccus genus Decreases 👶 Source Study
Galliscardovia genus Decreases 👶 Source Study
Hallella genus Decreases 👶 Source Study
Hoylesella genus Decreases 👶 Source Study
Kineothrix genus Decreases 👶 Source Study
Lachnotalea genus Decreases 👶 Source Study
Lacrimispora genus Decreases 👶 Source Study
Leyella genus Decreases 👶 Source Study
Lientehia genus Decreases 👶 Source Study
Massiliprevotella genus Decreases 👶 Source Study
Mediterraneibacter genus Decreases 👶 Source Study
Merdimonas genus Decreases 👶 Source Study
Metaprevotella genus Decreases 👶 Source Study
Muricomes genus Decreases 👶 Source Study
Neoscardovia genus Decreases 👶 Source Study
Niameybacter genus Decreases 👶 Source Study
Novisyntrophococcus genus Decreases 👶 Source Study
Oliverpabstia genus Decreases 👶 Source Study
Parascardovia genus Decreases 👶 Source Study
Porcincola genus Decreases 👶 Source Study
Prevotellamassilia genus Decreases 👶 Source Study
Pseudoprevotella genus Decreases 👶 Source Study
Pseudoscardovia genus Decreases 👶 Source Study
Qiania genus Decreases 👶 Source Study
Schaedlerella genus Decreases 👶 Source Study
Segatella genus Decreases 👶 Source Study
Sellimonas genus Decreases 👶 Source Study
Simiaoa genus Decreases 👶 Source Study
Sporofaciens genus Decreases 👶 Source Study
Waltera genus Decreases 👶 Source Study
Wansuia genus Decreases 👶 Source Study
Wujia genus Decreases 👶 Source Study
Christensenella genus Increases 👶 Source Study
Catabacter genus Increases ⚗️ Source Study
Akkermansia genus Increases 📓 Source Study
unclassified Bifidobacterium no rank Decreases 👪 Source Study
unclassified Prevotella no rank Decreases 👪 Source Study
unclassified Roseburia no rank Decreases 👪 Source Study
unclassified Robinsoniella no rank Decreases ⚗️ Source Study
unclassified Eubacterium (in: firmicutes) no rank Decreases ⚗️ Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
Lachnospiraceae incertae sedis no rank Decreases 👶 Source Study
unclassified Bifidobacterium no rank Decreases 👶 Source Study
unclassified Eubacterium (in: firmicutes) no rank Decreases 👶 Source Study
unclassified Prevotella no rank Decreases 👶 Source Study
unclassified Prevotellaceae no rank Decreases 👶 Source Study
unclassified Roseburia no rank Decreases 👶 Source Study
unclassified Roseburia no rank Decreases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
unclassified Akkermansia no rank Increases 👶 Source Study
unclassified Christensenellaceae no rank Increases 👶 Source Study
Bifidobacteriales order Decreases 👪 Source Study
Eubacteriales order Increases 👪 Source Study
Bifidobacterium adolescentis species Decreases 📓 Source Study
Bifidobacterium animalis species Decreases 📓 Source Study
Bifidobacterium bifidum species Decreases 📓 Source Study
Bifidobacterium breve species Decreases 📓 Source Study
Bifidobacterium catenulatum species Decreases 📓 Source Study
Bifidobacterium choerinum species Decreases 📓 Source Study
Bifidobacterium longum species Decreases 📓 Source Study
Bifidobacterium pseudocatenulatum species Decreases 📓 Source Study
Bifidobacterium pullorum species Decreases 📓 Source Study
Bifidobacterium sp. species Decreases 📓 Source Study
Bifidobacterium tsurumiense species Decreases 📓 Source Study
Faecalibacterium prausnitzii species Decreases 📓 Source Study
Hoylesella buccalis species Decreases 📓 Source Study Infectious bacteria
Hoylesella nanceiensis species Decreases 📓 Source Study
Hoylesella timonensis species Decreases 📓 Source Study Infectious bacteria
Prevotella bivia species Decreases 📓 Source Study Infectious bacteria
Prevotella disiens species Decreases 📓 Source Study
Prevotella nigrescens species Decreases 📓 Source Study
Prevotella sp. BV3C7 species Decreases 📓 Source Study
Prevotella sp. S4-10 species Decreases 📓 Source Study
Roseburia cecicola species Decreases 📓 Source Study
Roseburia faecis species Decreases 📓 Source Study
Roseburia hominis species Decreases 📓 Source Study
Roseburia intestinalis species Decreases 📓 Source Study
Roseburia inulinivorans species Decreases 📓 Source Study
Roseburia sp. 11SE39 species Decreases 📓 Source Study
Roseburia sp. DJF_RR73 species Decreases 📓 Source Study
Segatella oris species Decreases 📓 Source Study Infectious bacteria
Bifidobacterium sp. 113 species Decreases 👶 Source Study
Bifidobacterium sp. h12 species Decreases 👶 Source Study
Bifidobacterium sp. JCM 6439 species Decreases 👶 Source Study
Bifidobacterium sp. M45 species Decreases 👶 Source Study
Bifidobacterium sp. MC_8 species Decreases 👶 Source Study
Bifidobacterium sp. MSTE12 species Decreases 👶 Source Study
Bifidobacterium sp. PL1 species Decreases 👶 Source Study
Prevotella sp. BV3P1 species Decreases 👶 Source Study
Prevotella sp. HJM029 species Decreases 👶 Source Study
Prevotella sp. oral taxon 299 species Decreases 👶 Source Study
Prevotella sp. S8 F8 species Decreases 👶 Source Study
Prevotella sp. Smarlab 121567 species Decreases 👶 Source Study
Prevotella sp. WAL 2039G species Decreases 👶 Source Study
Roseburia sp. species Decreases 👶 Source Study
Roseburia sp. 1120 species Decreases 👶 Source Study
Roseburia sp. DJF_VR77 species Decreases 👶 Source Study
Roseburia sp. MC_37 species Decreases 👶 Source Study
[Eubacterium] cellulosolvens species Decreases 👶 Source Study
Bifidobacterium actinocoloniiforme species Decreases 👶 Source Study
Bifidobacterium aesculapii species Decreases 👶 Source Study
Bifidobacterium angulatum species Decreases 👶 Source Study
Bifidobacterium avesanii species Decreases 👶 Source Study
Bifidobacterium callitrichidarum species Decreases 👶 Source Study
Bifidobacterium callitrichos species Decreases 👶 Source Study
Bifidobacterium coryneforme species Decreases 👶 Source Study
Bifidobacterium cuniculi species Decreases 👶 Source Study
Bifidobacterium eulemuris species Decreases 👶 Source Study
Bifidobacterium faecale species Decreases 👶 Source Study
Bifidobacterium imperatoris species Decreases 👶 Source Study
Bifidobacterium lemurum species Decreases 👶 Source Study
Bifidobacterium moukalabense species Decreases 👶 Source Study
Bifidobacterium myosotis species Decreases 👶 Source Study
Bifidobacterium porcinum species Decreases 👶 Source Study
Bifidobacterium psychraerophilum species Decreases 👶 Source Study
Bifidobacterium reuteri species Decreases 👶 Source Study
Bifidobacterium saguini species Decreases 👶 Source Study
Bifidobacterium simiae species Decreases 👶 Source Study
Bifidobacterium sp. group II-3 species Decreases 👶 Source Study
Bifidobacterium sp. N5G01 species Decreases 👶 Source Study
Bifidobacterium stellenboschense species Decreases 👶 Source Study
Bifidobacterium tissieri species Decreases 👶 Source Study
Eubacterium barkeri species Decreases 👶 Source Study
Eubacterium callanderi species Decreases 👶 Source Study
Eubacterium coprostanoligenes species Decreases 👶 Source Study
Eubacterium limosum species Decreases 👶 Source Study
Eubacterium maltosivorans species Decreases 👶 Source Study
Eubacterium multiforme species Decreases 👶 Source Study
Eubacterium oxidoreducens species Decreases 👶 Source Study
Eubacterium plexicaudatum species Decreases 👶 Source Study
Eubacterium pyruvativorans species Decreases 👶 Source Study
Eubacterium ramulus species Decreases 👶 Source Study
Eubacterium rangiferina species Decreases 👶 Source Study
Eubacterium ruminantium species Decreases 👶 Source Study
Eubacterium segne species Decreases 👶 Source Study
Eubacterium uniforme species Decreases 👶 Source Study
Eubacterium ventriosum species Decreases 👶 Source Study
Eubacterium xylanophilum species Decreases 👶 Source Study
Hallella bergensis species Decreases 👶 Source Study
Hallella colorans species Decreases 👶 Source Study
Hallella seregens species Decreases 👶 Source Study
Hoylesella loescheii species Decreases 👶 Source Study
Hoylesella marshii species Decreases 👶 Source Study
Hoylesella shahii species Decreases 👶 Source Study
Leyella lascolaii species Decreases 👶 Source Study
Prevotella conceptionensis species Decreases 👶 Source Study
Prevotella dentalis species Decreases 👶 Source Study
Prevotella dentasini species Decreases 👶 Source Study
Prevotella denticola species Decreases 👶 Source Study
Prevotella fusca species Decreases 👶 Source Study
Prevotella herbatica species Decreases 👶 Source Study
Prevotella histicola species Decreases 👶 Source Study
Prevotella jejuni species Decreases 👶 Source Study
Prevotella marseillensis species Decreases 👶 Source Study
Prevotella melaninogenica species Decreases 👶 Source Study Pathogen
Prevotella merdae species Decreases 👶 Source Study
Prevotella multiformis species Decreases 👶 Source Study
Prevotella pectinovora species Decreases 👶 Source Study
Prevotella phocaeensis species Decreases 👶 Source Study
Prevotella rara species Decreases 👶 Source Study
Prevotella scopos species Decreases 👶 Source Study
Prevotella sp. species Decreases 👶 Source Study
Prevotella sp. AM34-19LB species Decreases 👶 Source Study
Prevotella sp. P5-108 species Decreases 👶 Source Study
Prevotella sp. P5-119 species Decreases 👶 Source Study
Roseburia cecicola species Decreases 👶 Source Study
Roseburia faecis species Decreases 👶 Source Study
Roseburia hominis species Decreases 👶 Source Study
Roseburia intestinalis species Decreases 👶 Source Study
Roseburia inulinivorans species Decreases 👶 Source Study
Roseburia porci species Decreases 👶 Source Study
Roseburia porci species Decreases 👶 Source Study
Roseburia rectibacter species Decreases 👶 Source Study
Roseburia rectibacter species Decreases 👶 Source Study
Roseburia sp. AF02-12 species Decreases 👶 Source Study
Roseburia sp. AF12-17LB species Decreases 👶 Source Study
Roseburia sp. AM16-25 species Decreases 👶 Source Study
Roseburia yibonii species Decreases 👶 Source Study
Roseburia yibonii species Decreases 👶 Source Study
Roseburia zhanii species Decreases 👶 Source Study
Roseburia zhanii species Decreases 👶 Source Study
Segatella hominis species Decreases 👶 Source Study
Segatella salivae species Decreases 👶 Source Study
Anaerosporobacter mobilis species Decreases ⚗️ Source Study
Akkermansia glycaniphila species Increases 👶 Source Study
Akkermansia muciniphila species Increases 👶 Source Study
Christensenella minuta species Increases ⚗️ Source Study
Christensenella hongkongensis species Increases ⚗️ Source Study
Bifidobacterium adolescentis ATCC 15703 strain Decreases 👶 Source Study
Bifidobacterium adolescentis DSM 20087 strain Decreases 👶 Source Study
Bifidobacterium adolescentis JCM 15918 strain Decreases 👶 Source Study
Bifidobacterium adolescentis L2-32 strain Decreases 👶 Source Study
Bifidobacterium bifidum BGN4 strain Decreases 👶 Source Study
Bifidobacterium bifidum LMG 13195 strain Decreases 👶 Source Study
Bifidobacterium bifidum PRL2010 strain Decreases 👶 Source Study
Bifidobacterium bifidum S17 strain Decreases 👶 Source Study
Bifidobacterium breve 12L strain Decreases 👶 Source Study
Bifidobacterium breve 31L strain Decreases 👶 Source Study
Bifidobacterium breve 689b strain Decreases 👶 Source Study
Bifidobacterium breve ACS-071-V-Sch8b strain Decreases 👶 Source Study
Bifidobacterium breve DPC 6330 strain Decreases 👶 Source Study
Bifidobacterium breve DSM 20213 = JCM 1192 strain Decreases 👶 Source Study
Bifidobacterium breve HPH0326 strain Decreases 👶 Source Study
Bifidobacterium breve JCM 7017 strain Decreases 👶 Source Study
Bifidobacterium breve JCM 7019 strain Decreases 👶 Source Study
Bifidobacterium breve JCP7499 strain Decreases 👶 Source Study
Bifidobacterium breve S27 strain Decreases 👶 Source Study
Bifidobacterium catenulatum DSM 16992 = JCM 1194 = LMG 11043 strain Decreases 👶 Source Study
Bifidobacterium catenulatum PV20-2 strain Decreases 👶 Source Study
Bifidobacterium catenulatum subsp. kashiwanohense JCM 15439 = DSM 21854 strain Decreases 👶 Source Study
Bifidobacterium longum AGR2137 strain Decreases 👶 Source Study
Bifidobacterium longum D2957 strain Decreases 👶 Source Study
Bifidobacterium longum DJO10A strain Decreases 👶 Source Study
Bifidobacterium longum NCC2705 strain Decreases 👶 Source Study
Bifidobacterium pseudocatenulatum DSM 20438 = JCM 1200 = LMG 10505 strain Decreases 👶 Source Study
Bifidobacterium pseudocatenulatum IPLA36007 strain Decreases 👶 Source Study
Faecalibacterium cf. prausnitzii KLE1255 strain Decreases 👶 Source Study
Faecalibacterium prausnitzii L2-6 strain Decreases 👶 Source Study
Faecalibacterium prausnitzii M21/2 strain Decreases 👶 Source Study
Faecalibacterium prausnitzii SL3/3 strain Decreases 👶 Source Study
Hoylesella buccalis ATCC 35310 strain Decreases 👶 Source Study
Hoylesella timonensis 4401737 = DSM 22865 = JCM 15640 strain Decreases 👶 Source Study
Prevotella bivia DNF00650 strain Decreases 👶 Source Study
Prevotella bivia DSM 20514 strain Decreases 👶 Source Study
Prevotella disiens FB035-09AN strain Decreases 👶 Source Study
Prevotella disiens JCM 6334 = ATCC 29426 strain Decreases 👶 Source Study
Prevotella nigrescens ATCC 33563 strain Decreases 👶 Source Study
Roseburia faecis M72/1 strain Decreases 👶 Source Study
Roseburia hominis A2-183 strain Decreases 👶 Source Study
Roseburia intestinalis L1-82 strain Decreases 👶 Source Study
Roseburia intestinalis M50/1 strain Decreases 👶 Source Study
Roseburia intestinalis XB6B4 strain Decreases 👶 Source Study
Roseburia inulinivorans DSM 16841 strain Decreases 👶 Source Study
Bifidobacterium catenulatum subsp. kashiwanohense subspecies Decreases 📓 Source Study
Bifidobacterium animalis subsp. animalis subspecies Decreases 👶 Source Study
Bifidobacterium animalis subsp. lactis subspecies Decreases 👶 Source Study
Bifidobacterium longum subsp. infantis subspecies Decreases 👶 Source Study
Bifidobacterium longum subsp. longum subspecies Decreases 👶 Source Study
Bifidobacterium longum subsp. suillum subspecies Decreases 👶 Source Study
Chlamydiae/Verrucomicrobia group superphylum Increases ⚗️ Source Study

Impact of low carbohydrate diet on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition Positive Impact Negative Impact Benefit Ratio Impact
Abdominal Aortic Aneurysm 0.5 0.5
Acne 0.3 1.2 -3
ADHD 4 1.6 1.5
Age-Related Macular Degeneration and Glaucoma 0.7 0.5 0.4
Allergic Rhinitis (Hay Fever) 0.5 2.2 -3.4
Allergies 2.3 2.4 -0.04
Allergy to milk products 1.1 1.5 -0.36
Alopecia (Hair Loss) 0.4 0.4
Alzheimer's disease 2.5 4.3 -0.72
Amyotrophic lateral sclerosis (ALS) Motor Neuron 1.7 1.7 0
Ankylosing spondylitis 1.5 1.9 -0.27
Anorexia Nervosa 0.3 2.5 -7.33
Antiphospholipid syndrome (APS) 0.3 0.3
Asthma 2.7 2.1 0.29
Atherosclerosis 1.9 1.8 0.06
Atrial fibrillation 1 1.3 -0.3
Autism 3.3 6.2 -0.88
Biofilm 0.5 0.5
Bipolar Disorder 1.9 1.9 0
Brain Trauma 1 3 -2
Breast Cancer 0.6 0.6
Cancer (General) 1.3 -1.3
Carcinoma 1.5 1 0.5
Celiac Disease 2.1 2.9 -0.38
Cerebral Palsy 1 1.9 -0.9
Chronic Fatigue Syndrome 1.5 2.1 -0.4
Chronic Kidney Disease 0.5 0.9 -0.8
Chronic Lyme 0.5 -0.5
Chronic Obstructive Pulmonary Disease (COPD) 1.6 1 0.6
Chronic Urticaria (Hives) 0.2 1.3 -5.5
Coagulation / Micro clot triggering bacteria 1.2 -1.2
Colorectal Cancer 2.4 1.1 1.18
Constipation 0.5 1.8 -2.6
Coronary artery disease 1.6 0.9 0.78
COVID-19 3.9 6.8 -0.74
Crohn's Disease 4.6 4.4 0.05
cystic fibrosis 1.3 -1.3
deep vein thrombosis 1 -1
Depression 6.9 5.7 0.21
Dermatomyositis 0.6 0.5 0.2
Eczema 0.8 1.5 -0.88
Endometriosis 2.5 2.5
Eosinophilic Esophagitis 0.3 0.3
Epilepsy 2.4 2.5 -0.04
erectile dysfunction 0.4 0.4
Fibromyalgia 0.5 2.2 -3.4
Functional constipation / chronic idiopathic constipation 2.8 2.3 0.22
gallstone disease (gsd) 1.8 -1.8
Gastroesophageal reflux disease (Gerd) including Barrett's esophagus 0.5 0.5 0
Generalized anxiety disorder 1 -1
Glioblastoma 0.5 1.1 -1.2
Gout 0.4 -0.4
Graves' disease 1.8 0.9 1
Halitosis 1 0.3 2.33
Hashimoto's thyroiditis 1.5 1.9 -0.27
Hidradenitis Suppurativa 0.5 0.5
High Histamine/low DAO 0.5 1.8 -2.6
hypercholesterolemia (High Cholesterol) 0.7 0.6 0.17
hyperglycemia 1.4 1.3 0.08
Hyperlipidemia (High Blood Fats) 0.5 0.6 -0.2
hypertension (High Blood Pressure 1.6 5.7 -2.56
Hypothyroidism 1.1 -1.1
Hypoxia 1.1 -1.1
IgA nephropathy (IgAN) 0.6 1.2 -1
Inflammatory Bowel Disease 3.1 3.7 -0.19
Insomnia 1.7 1.3 0.31
Intelligence 0.4 1.5 -2.75
Intracranial aneurysms 1.1 -1.1
Irritable Bowel Syndrome 3.2 4.2 -0.31
Liver Cirrhosis 3.2 2.9 0.1
Long COVID 3.9 7.4 -0.9
Low bone mineral density 0.3 1.2 -3
Lung Cancer 0.5 0.9 -0.8
Mast Cell Issues / mastitis 1.9 -1.9
ME/CFS with IBS 1.6 -1.6
ME/CFS without IBS 0.5 -0.5
Menopause 1 0.5 1
Metabolic Syndrome 4.3 7.1 -0.65
Mood Disorders 8 7.2 0.11
multiple chemical sensitivity [MCS] 1.1 -1.1
Multiple Sclerosis 1.5 3.5 -1.33
Multiple system atrophy (MSA) 0.3 1.8 -5
neuropathic pain 0.6 0.8 -0.33
Neuropathy (all types) 0.4 1.1 -1.75
neuropsychiatric disorders (PANDAS, PANS) 0.6 -0.6
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic 1.2 4.6 -2.83
NonCeliac Gluten Sensitivity 0.5 -0.5
Obesity 4.5 5.3 -0.18
obsessive-compulsive disorder 0.6 2.8 -3.67
Osteoarthritis 0.4 1.3 -2.25
Osteoporosis 0.9 0.9
Parkinson's Disease 2 6.4 -2.2
Polycystic ovary syndrome 2.5 1.3 0.92
Postural orthostatic tachycardia syndrome 0.5 -0.5
Premenstrual dysphoric disorder 0.7 0.2 2.5
primary biliary cholangitis 0.4 0.4
Psoriasis 1.4 1.6 -0.14
rheumatoid arthritis (RA),Spondyloarthritis (SpA) 3.1 4.2 -0.35
Rosacea 0.5 0.5 0
Schizophrenia 3.5 3.6 -0.03
scoliosis 0.5 0.5 0
sensorineural hearing loss 0.4 -0.4
Sjögren syndrome 1.4 2.8 -1
Sleep Apnea 0.8 0.9 -0.13
Slow gastric motility / Gastroparesis 1 1 0
Small Intestinal Bacterial Overgrowth (SIBO) 0.5 1.1 -1.2
Stress / posttraumatic stress disorder 1.2 2.9 -1.42
Systemic Lupus Erythematosus 2 2.6 -0.3
Tic Disorder 0.8 1.8 -1.25
Tourette syndrome 0.6 -0.6
Type 1 Diabetes 1.4 3.1 -1.21
Type 2 Diabetes 4.3 4.3 0
Ulcerative colitis 3.5 3.8 -0.09
Unhealthy Ageing 1.2 1.8 -0.5

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