🍽️ Far Infrared Therapy {Far infrared Sauna }

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  1. Detoxification: Sweating induced by the heat in an infrared sauna can help eliminate toxins and heavy metals from the body through the skin. This detoxification process may support overall health and well-being, although the extent to which infrared saunas facilitate detoxification is still under debate.

  2. Improved Circulation: Far infrared heat penetrates deep into the body, promoting vasodilation and enhancing blood circulation. Improved circulation can help deliver oxygen and nutrients to tissues more efficiently, support cardiovascular health, and alleviate symptoms of conditions such as hypertension and peripheral artery disease.

  3. Pain Relief: Infrared sauna therapy has been shown to provide relief from chronic pain conditions such as arthritis, fibromyalgia, and muscle soreness. The heat from the sauna helps relax muscles, reduce inflammation, and promote healing, leading to decreased pain and improved mobility.

  4. Stress Reduction: Spending time in an infrared sauna can induce a state of relaxation and promote stress relief. The heat stimulates the release of endorphins, the body's natural feel-good hormones, which can help alleviate symptoms of anxiety, depression, and chronic stress.

  5. Skin Health: Regular use of infrared saunas may improve skin health by promoting circulation, increasing collagen production, and aiding in the removal of toxins. This can result in a clearer complexion, reduced acne, and a more youthful appearance.

  6. Weight Loss: While infrared sauna therapy alone is not a substitute for diet and exercise, it may support weight loss efforts by increasing metabolism, promoting detoxification, and burning calories. Sweating in the sauna can also help reduce water retention and bloating.

  7. Immune Support: Some studies suggest that regular sauna use may enhance immune function by increasing white blood cell counts and stimulating the production of antibodies. This can help the body better defend against infections and illnesses.

  8. Relief from Respiratory Symptoms: Infrared sauna therapy may provide relief from respiratory conditions such as asthma, bronchitis, and sinus congestion. The heat and steam can help open up airways, reduce inflammation, and clear congestion, leading to easier breathing and improved respiratory function.

  9. Athletic Performance: Athletes and fitness enthusiasts may benefit from infrared sauna therapy as part of their recovery and performance enhancement routines. The heat helps relax muscles, alleviate post-exercise soreness, and promote faster recovery between workouts.

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Data Contradictions β€” Limits of Certainity

Impacted of Far Infrared Therapy {Far infrared Sauna } On Probiotics

Rank Probiotic Impact
species Akkermansia muciniphila Reduces
species Bifidobacterium adolescentis Increases
species Bifidobacterium bifidum Increases
species Bifidobacterium breve Increases
species Bifidobacterium catenulatum Increases
species Bifidobacterium longum Increases
species Bifidobacterium pseudocatenulatum Increases
species Bifidobacterium pseudolongum Increases
species Clostridium beijerinckii Reduces
species Clostridium butyricum Reduces
species Lactococcus lactis Reduces

Bacteria Impacted by Far Infrared Therapy {Far infrared Sauna }

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

πŸ§™?

Taxonomy Rank Effect Citations Notation
PVC group clade Decreases 👪 Source Study
Terrabacteria group clade Decreases 👪 Source Study
Bacteroidota/Chlorobiota group clade Increases 👪 Source Study
Deferribacteres class Decreases 📓 Source Study
Candidatus Izimaplasma class Decreases 👶 Source Study
Methylacidiphilae class Decreases 👶 Source Study
Mollicutes class Decreases 👶 Source Study
Opitutae class Decreases 👶 Source Study
Spartobacteria class Decreases 👶 Source Study
Terrimicrobiia class Decreases 👶 Source Study
Verrucomicrobiae class Decreases 👶 Source Study
Chitinophagia class Increases 👶 Source Study
Cytophagia class Increases 👶 Source Study
Flavobacteriia class Increases 👶 Source Study
Saprospiria class Increases 👶 Source Study
Sphingobacteriia class Increases 👶 Source Study
Bacteroidia class Increases 👪 Source Study
Bacteroidia class Increases 📓 Source Study
Bacillaceae family Decreases 📓 Source Study
Lachnospiraceae family Decreases 📓 Source Study
Clostridiaceae family Decreases 👪 Source Study
Erysipelotrichaceae family Decreases 👪 Source Study
Erysipelotrichaceae family Decreases 👪 Source Study
Mucispirillaceae family Decreases 👪 Source Study
Mycoplasmataceae family Decreases 👪 Source Study
Porphyromonadaceae family Decreases 👪 Source Study
Anaeroplasmataceae family Decreases ⚗️ Source Study
Akkermansiaceae family Decreases 👪 Source Study
Bacteroidaceae family Increases 👶 Source Study
Balneicellaceae family Increases 👶 Source Study
Barnesiellaceae family Increases 👶 Source Study
Dysgonomonadaceae family Increases 👶 Source Study
Muribaculaceae family Increases 👶 Source Study
Odoribacteraceae family Increases 👶 Source Study
Paludibacteraceae family Increases 👶 Source Study
Porphyromonadaceae family Increases 👶 Source Study
Prevotellaceae family Increases 👶 Source Study
Rikenellaceae family Increases 👶 Source Study
Salinivirgaceae family Increases 👶 Source Study
Tannerellaceae family Increases 👶 Source Study
Tenuifilaceae family Increases 👶 Source Study
Akkermansiaceae family Increases 👪 Source Study
Akkermansiaceae family Increases 👪 Source Study
Barnesiellaceae family Increases 👪 Source Study
Bifidobacteriaceae family Increases 👪 Source Study
Erysipelotrichaceae family Increases 👪 Source Study
Lachnospiraceae family Increases 👪 Source Study
Oscillospiraceae family Increases 👪 Source Study
Prevotellaceae family Increases 👪 Source Study
Rikenellaceae family Increases 👪 Source Study
Clostridiaceae family Increases 📓 Source Study
Rikenellaceae family Increases 📓 Source Study
Allobaculum genus Decreases 📓 Source Study
Clostridium genus Decreases 📓 Source Study Pathogen
Holdemania genus Decreases 📓 Source Study
Marvinbryantia genus Decreases 📓 Source Study
Mucispirillum genus Decreases 📓 Source Study
Mycoplasma genus Decreases 📓 Source Study
Porphyromonas genus Decreases 📓 Source Study
Akkermansia genus Decreases 📓 Source Study
Eubacterium genus Decreases 👪 Source Study
Helicobacter genus Decreases 👪 Source Study
Helicobacter genus Decreases 👪 Source Study
Lactococcus genus Decreases 👪 Source Study
Odoribacter genus Decreases 👪 Source Study
Rikenella genus Decreases 👪 Source Study
Ruminococcus genus Decreases 👪 Source Study
Anaeroplasma genus Decreases ⚗️ Source Study
Acetatifactor genus Decreases 👶 Source Study
Acetitomaculum genus Decreases 👶 Source Study
Aeribacillus genus Decreases 👶 Source Study
Agathobacter genus Decreases 👶 Source Study
Alkalibacillus genus Decreases 👶 Source Study
Alkalicoccobacillus genus Decreases 👶 Source Study
Alkalicoccus genus Decreases 👶 Source Study
Alkalihalobacillus genus Decreases 👶 Source Study
Alkalihalobacterium genus Decreases 👶 Source Study
Alkalihalophilus genus Decreases 👶 Source Study
Allobacillus genus Decreases 👶 Source Study
Alteribacillus genus Decreases 👶 Source Study
Alteribacter genus Decreases 👶 Source Study
Amphibacillus genus Decreases 👶 Source Study
Anaerobacillus genus Decreases 👶 Source Study
Anaerobium genus Decreases 👶 Source Study
Anaerobutyricum genus Decreases 👶 Source Study
Anaerocolumna genus Decreases 👶 Source Study
Anaeromicropila genus Decreases 👶 Source Study
Anaeropeptidivorans genus Decreases 👶 Source Study
Anaerosacchariphilus genus Decreases 👶 Source Study
Anaerosporobacter genus Decreases 👶 Source Study
Anaerostipes genus Decreases 👶 Source Study
Anaerotaenia genus Decreases 👶 Source Study
Anaerotignum genus Decreases 👶 Source Study
Anoxybacillus genus Decreases 👶 Source Study
Aquisalibacillus genus Decreases 👶 Source Study
Bacillus genus Decreases 👶 Source Study Pathogen
Bariatricus genus Decreases 👶 Source Study
Blautia genus Decreases 👶 Source Study
Butyribacter genus Decreases 👶 Source Study
Butyrivibrio genus Decreases 👶 Source Study
Caldalkalibacillus genus Decreases 👶 Source Study
Caldibacillus genus Decreases 👶 Source Study
Calditerricola genus Decreases 👶 Source Study
Candidatus Epulonipiscium genus Decreases 👶 Source Study
Catenibacillus genus Decreases 👶 Source Study
Catonella genus Decreases 👶 Source Study
Chordicoccus genus Decreases 👶 Source Study
Coprococcus genus Decreases 👶 Source Study
Cuneatibacter genus Decreases 👶 Source Study
Cytobacillus genus Decreases 👶 Source Study
Domibacillus genus Decreases 👶 Source Study
Dorea genus Decreases 👶 Source Study
Ectobacillus genus Decreases 👶 Source Study
Eisenbergiella genus Decreases 👶 Source Study
Enterocloster genus Decreases 👶 Source Study
Evansella genus Decreases 👶 Source Study
Extibacter genus Decreases 👶 Source Study
Faecalicatena genus Decreases 👶 Source Study
Faecalimonas genus Decreases 👶 Source Study
Fictibacillus genus Decreases 👶 Source Study
Frisingicoccus genus Decreases 👶 Source Study
Fusicatenibacter genus Decreases 👶 Source Study
Geobacillus genus Decreases 👶 Source Study
Gottfriedia genus Decreases 👶 Source Study
Gracilibacillus genus Decreases 👶 Source Study
Halalkalibacter genus Decreases 👶 Source Study
Halalkalibacterium (ex Joshi et al. 2022) genus Decreases 👶 Source Study
Halobacillus genus Decreases 👶 Source Study
Halolactibacillus genus Decreases 👶 Source Study
Herbinix genus Decreases 👶 Source Study
Hespellia genus Decreases 👶 Source Study
Heyndrickxia genus Decreases 👶 Source Study
Johnsonella genus Decreases 👶 Source Study
Kineothrix genus Decreases 👶 Source Study
Lachnoanaerobaculum genus Decreases 👶 Source Study
Lachnobacterium genus Decreases 👶 Source Study
Lachnoclostridium genus Decreases 👶 Source Study
Lachnospira genus Decreases 👶 Source Study
Lachnotalea genus Decreases 👶 Source Study
Lacrimispora genus Decreases 👶 Source Study
Lederbergia genus Decreases 👶 Source Study
Lentibacillus genus Decreases 👶 Source Study
Lientehia genus Decreases 👶 Source Study
Litchfieldia genus Decreases 👶 Source Study
Lysinibacillus genus Decreases 👶 Source Study
Mangrovibacillus genus Decreases 👶 Source Study
Marinococcus genus Decreases 👶 Source Study
Mediterraneibacter genus Decreases 👶 Source Study
Melghiribacillus genus Decreases 👶 Source Study
Merdimonas genus Decreases 👶 Source Study
Mesobacillus genus Decreases 👶 Source Study
Metabacillus genus Decreases 👶 Source Study
Microaerobacter genus Decreases 👶 Source Study
Mobilitalea genus Decreases 👶 Source Study
Moryella genus Decreases 👶 Source Study
Muricomes genus Decreases 👶 Source Study
Murimonas genus Decreases 👶 Source Study
Natribacillus genus Decreases 👶 Source Study
Neobacillus genus Decreases 👶 Source Study
Niallia genus Decreases 👶 Source Study
Niameybacter genus Decreases 👶 Source Study
Novisyntrophococcus genus Decreases 👶 Source Study
Numidum genus Decreases 👶 Source Study
Oceanobacillus genus Decreases 👶 Source Study
Oliverpabstia genus Decreases 👶 Source Study
Oribacterium genus Decreases 👶 Source Study
Paenalkalicoccus genus Decreases 👶 Source Study
Parageobacillus genus Decreases 👶 Source Study
Paraliobacillus genus Decreases 👶 Source Study
Parasporobacterium genus Decreases 👶 Source Study
Peribacillus genus Decreases 👶 Source Study
Piscibacillus genus Decreases 👶 Source Study
Pontibacillus genus Decreases 👶 Source Study
Porcincola genus Decreases 👶 Source Study
Pradoshia genus Decreases 👶 Source Study
Priestia genus Decreases 👶 Source Study
Pseudalkalibacillus genus Decreases 👶 Source Study
Pseudobutyrivibrio genus Decreases 👶 Source Study
Psychrobacillus genus Decreases 👶 Source Study
Qiania genus Decreases 👶 Source Study
Quasibacillus genus Decreases 👶 Source Study
Radiobacillus genus Decreases 👶 Source Study
Robertmurraya genus Decreases 👶 Source Study
Robinsoniella genus Decreases 👶 Source Study
Roseburia genus Decreases 👶 Source Study
Rossellomorea genus Decreases 👶 Source Study
Salibacterium genus Decreases 👶 Source Study
Salicibibacter genus Decreases 👶 Source Study
Salimicrobium genus Decreases 👶 Source Study
Salinibacillus genus Decreases 👶 Source Study
Salisediminibacterium genus Decreases 👶 Source Study
Salsuginibacillus genus Decreases 👶 Source Study
Schaedlerella genus Decreases 👶 Source Study
Sediminibacillus genus Decreases 👶 Source Study
Sellimonas genus Decreases 👶 Source Study
Shouchella genus Decreases 👶 Source Study
Shuttleworthia genus Decreases 👶 Source Study
Simiaoa genus Decreases 👶 Source Study
Siminovitchia genus Decreases 👶 Source Study
Sinibacillus genus Decreases 👶 Source Study
Sporobacterium genus Decreases 👶 Source Study
Sporofaciens genus Decreases 👶 Source Study
Stomatobaculum genus Decreases 👶 Source Study
Streptohalobacillus genus Decreases 👶 Source Study
Sutcliffiella genus Decreases 👶 Source Study
Syntrophococcus genus Decreases 👶 Source Study
Tenuibacillus genus Decreases 👶 Source Study
Tepidibacillus genus Decreases 👶 Source Study
Terribacillus genus Decreases 👶 Source Study
Texcoconibacillus genus Decreases 👶 Source Study
Thalassobacillus genus Decreases 👶 Source Study
Thermolongibacillus genus Decreases 👶 Source Study
Tyzzerella genus Decreases 👶 Source Study
Virgibacillus genus Decreases 👶 Source Study
Vulcanibacillus genus Decreases 👶 Source Study
Waltera genus Decreases 👶 Source Study
Wansuia genus Decreases 👶 Source Study
Wujia genus Decreases 👶 Source Study
Helicobacter genus Increases 👪 Source Study
Parabacteroides genus Increases 👪 Source Study BMI, fat percent,blood pressure
Acetobacteroides genus Increases 👶 Source Study
Alistipes genus Increases 👶 Source Study
Alkaliphilus genus Increases 👶 Source Study
Anaerocella genus Increases 👶 Source Study
Anoxynatronum genus Increases 👶 Source Study
Butyricicoccus genus Increases 👶 Source Study
Caloramator genus Increases 👶 Source Study
Caminicella genus Increases 👶 Source Study
Candidatus Arthromitus genus Increases 👶 Source Study
Candidatus Dwaynia genus Increases 👶 Source Study
Clostridium genus Increases 👶 Source Study Pathogen
Crassaminicella genus Increases 👶 Source Study
Falcatimonas genus Increases 👶 Source Study
Fervidicella genus Increases 👶 Source Study
Fonticella genus Increases 👶 Source Study
Geosporobacter genus Increases 👶 Source Study
Hathewaya genus Increases 👶 Source Study
Hungatella genus Increases 👶 Source Study
Lactonifactor genus Increases 👶 Source Study
Lutispora genus Increases 👶 Source Study
Maledivibacter genus Increases 👶 Source Study
Massilioclostridium genus Increases 👶 Source Study
Millionella genus Increases 👶 Source Study
Mordavella genus Increases 👶 Source Study
Mucinivorans genus Increases 👶 Source Study
Natronincola genus Increases 👶 Source Study
Oceanirhabdus genus Increases 👶 Source Study
Oxobacter genus Increases 👶 Source Study
Paraclostridium genus Increases 👶 Source Study
Paramaledivibacter genus Increases 👶 Source Study
Proteiniclasticum genus Increases 👶 Source Study
Rikenella genus Increases 👶 Source Study
Ruminofilibacter genus Increases 👶 Source Study
Sarcina genus Increases 👶 Source Study
Senegalia genus Increases 👶 Source Study
Serpentinicella genus Increases 👶 Source Study
Thermobrachium genus Increases 👶 Source Study
Thermotalea genus Increases 👶 Source Study
Tidjanibacter genus Increases 👶 Source Study
Tindallia genus Increases 👶 Source Study
Youngiibacter genus Increases 👶 Source Study
Alistipes genus Increases 👪 Source Study
Bacteroides genus Increases 👪 Source Study
Butyricicoccus genus Increases 👪 Source Study
Lacrimispora genus Increases 👪 Source Study
Akkermansia genus Increases 📓 Source Study
Akkermansia genus Increases 📓 Source Study
Allobaculum genus Increases 📓 Source Study
Barnesiella genus Increases 📓 Source Study
Bifidobacterium genus Increases 📓 Source Study
Faecalibacterium genus Increases 📓 Source Study
Prevotella genus Increases 📓 Source Study
Rikenella genus Increases 📓 Source Study
Roseburia genus Increases 📓 Source Study
Calidifontibacillus/Schinkia group no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
Lachnospiraceae incertae sedis no rank Decreases 👶 Source Study
Mycoplasmatota incertae sedis no rank Decreases 👶 Source Study
unclassified Allobaculum no rank Decreases 👶 Source Study
unclassified Bacillaceae no rank Decreases 👶 Source Study
unclassified Clostridium no rank Decreases 👶 Source Study
unclassified Holdemania no rank Decreases 👶 Source Study
unclassified Lachnospiraceae no rank Decreases 👶 Source Study
unclassified Marvinbryantia no rank Decreases 👶 Source Study
unclassified Mycoplasma no rank Decreases 👶 Source Study
unclassified Mycoplasmatota no rank Decreases 👶 Source Study
unclassified Porphyromonas no rank Decreases 👶 Source Study
unclassified Verrucomicrobiota no rank Decreases 👶 Source Study
Verrucomicrobiota incertae sedis no rank Decreases 👶 Source Study
environmental samples no rank Decreases 👶 Source Study
unclassified Akkermansia no rank Decreases 👶 Source Study
Bacteroidales incertae sedis no rank Increases 👶 Source Study
Bacteroidetes incertae sedis no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
environmental samples no rank Increases 👶 Source Study
unclassified Akkermansia no rank Increases 👶 Source Study
unclassified Akkermansia no rank Increases 👶 Source Study
unclassified Allobaculum no rank Increases 👶 Source Study
unclassified Bacteroidales no rank Increases 👶 Source Study
unclassified Bacteroidota no rank Increases 👶 Source Study
unclassified Barnesiella no rank Increases 👶 Source Study
unclassified Bifidobacterium no rank Increases 👶 Source Study
unclassified Clostridiaceae no rank Increases 👶 Source Study
unclassified Faecalibacterium no rank Increases 👶 Source Study
unclassified Prevotella no rank Increases 👶 Source Study
unclassified Roseburia no rank Increases 👶 Source Study
Acholeplasmatales order Decreases ⚗️ Source Study
Bacillales order Decreases 👪 Source Study
Anaeroplasmatales order Decreases ⚗️ Source Study
Deferribacterales order Decreases 👶 Source Study
Mycoplasmoidales order Decreases 👶 Source Study
Eubacteriales order Increases 👪 Source Study
Bacteroidales order Increases 👶 Source Study
Marinilabiliales order Increases 👶 Source Study
unclassified Bacteroidetes Order II. order Increases 👶 Source Study
Bacteroidales order Increases 👪 Source Study
Bacteroidales order Increases 📓 Source Study
Deferribacterota phylum Decreases 📓 Source Study
Mycoplasmatota phylum Decreases 📓 Source Study
Verrucomicrobiota phylum Decreases 📓 Source Study
Bacteroidota phylum Increases 📓 Source Study Over 70%ile, prone to being fat
[Eubacterium] cellulosolvens species Decreases 📓 Source Study
Akkermansia muciniphila species Decreases 📓 Source Study
Helicobacter hepaticus species Decreases 📓 Source Study
Helicobacter pylori species Decreases 📓 Source Study Gastric ulcers
Helicobacter typhlonius species Decreases 📓 Source Study
Lactococcus lactis species Decreases 📓 Source Study
Odoribacter splanchnicus species Decreases 📓 Source Study
Parabacteroides goldsteinii species Decreases 📓 Source Study
Rikenella microfusus species Decreases 📓 Source Study
Ruminococcus flavefaciens species Decreases 📓 Source Study
[Butyribacterium] methylotrophicum species Decreases 👶 Source Study
Allobaculum mucilyticum species Decreases 👶 Source Study
Allobaculum stercoricanis species Decreases 👶 Source Study
Candidatus Mycoplasma haematolamae species Decreases 👶 Source Study
Candidatus Mycoplasma haematominutum species Decreases 👶 Source Study
Clostridium aceticum species Decreases 👶 Source Study
Clostridium acetireducens species Decreases 👶 Source Study
Clostridium acetobutylicum species Decreases 👶 Source Study
Clostridium acidisoli species Decreases 👶 Source Study
Clostridium aestuarii species Decreases 👶 Source Study
Clostridium akagii species Decreases 👶 Source Study
Clostridium algidicarnis species Decreases 👶 Source Study
Clostridium algifaecis species Decreases 👶 Source Study
Clostridium aminobutyricum species Decreases 👶 Source Study
Clostridium amylolyticum species Decreases 👶 Source Study
Clostridium argentinense species Decreases 👶 Source Study
Clostridium autoethanogenum species Decreases 👶 Source Study
Clostridium baratii species Decreases 👶 Source Study
Clostridium beijerinckii species Decreases 👶 Source Study
Clostridium boliviensis species Decreases 👶 Source Study
Clostridium bornimense species Decreases 👶 Source Study
Clostridium botulinum species Decreases 👶 Source Study Botulinum poisoning
Clostridium bovifaecis species Decreases 👶 Source Study
Clostridium bovipellis species Decreases 👶 Source Study
Clostridium bowmanii species Decreases 👶 Source Study
Clostridium butyricum species Decreases 👶 Source Study
Clostridium cadaveris species Decreases 👶 Source Study
Clostridium caliptrosporum species Decreases 👶 Source Study
Clostridium carboxidivorans species Decreases 👶 Source Study
Clostridium carnis species Decreases 👶 Source Study
Clostridium cavendishii species Decreases 👶 Source Study
Clostridium celatum species Decreases 👶 Source Study
Clostridium cellulovorans species Decreases 👶 Source Study
Clostridium chartatabidum species Decreases 👶 Source Study
Clostridium chauvoei species Decreases 👶 Source Study
Clostridium chromiireducens species Decreases 👶 Source Study
Clostridium cochlearium species Decreases 👶 Source Study
Clostridium colicanis species Decreases 👶 Source Study
Clostridium collagenovorans species Decreases 👶 Source Study
Clostridium cuniculi species Decreases 👶 Source Study
Clostridium cylindrosporum species Decreases 👶 Source Study
Clostridium diolis species Decreases 👶 Source Study
Clostridium disporicum species Decreases 👶 Source Study
Clostridium drakei species Decreases 👶 Source Study
Clostridium estertheticum species Decreases 👶 Source Study
Clostridium fallax species Decreases 👶 Source Study
Clostridium felsineum species Decreases 👶 Source Study
Clostridium fermenticellae species Decreases 👶 Source Study
Clostridium fessum species Decreases 👶 Source Study
Clostridium formicaceticum species Decreases 👶 Source Study
Clostridium frigidicarnis species Decreases 👶 Source Study
Clostridium frigoris species Decreases 👶 Source Study
Clostridium fungisolvens species Decreases 👶 Source Study
Clostridium fusiformis species Decreases 👶 Source Study
Clostridium ganghwense species Decreases 👶 Source Study
Clostridium gasigenes species Decreases 👶 Source Study
Clostridium gelidum species Decreases 👶 Source Study
Clostridium grantii species Decreases 👶 Source Study
Clostridium haemolyticum species Decreases 👶 Source Study
Clostridium homopropionicum species Decreases 👶 Source Study
Clostridium hveragerdense species Decreases 👶 Source Study
Clostridium hydrogeniformans species Decreases 👶 Source Study
Clostridium intestinale species Decreases 👶 Source Study
Clostridium isatidis species Decreases 👶 Source Study
Clostridium jeddahense species Decreases 👶 Source Study
Clostridium jeddahitimonense species Decreases 👶 Source Study
Clostridium kluyveri species Decreases 👶 Source Study
Clostridium kogasense species Decreases 👶 Source Study
Clostridium lacusfryxellense species Decreases 👶 Source Study
Clostridium liquoris species Decreases 👶 Source Study
Clostridium ljungdahlii species Decreases 👶 Source Study
Clostridium longisporum species Decreases 👶 Source Study
Clostridium lundense species Decreases 👶 Source Study
Clostridium magnum species Decreases 👶 Source Study
Clostridium malenominatum species Decreases 👶 Source Study
Clostridium manihotivorum species Decreases 👶 Source Study
Clostridium massiliamazoniense species Decreases 👶 Source Study
Clostridium merdae species Decreases 👶 Source Study
Clostridium minihomine species Decreases 👶 Source Study
Clostridium moniliforme species Decreases 👶 Source Study
Clostridium neonatale species Decreases 👶 Source Study
Clostridium nigeriense species Decreases 👶 Source Study
Clostridium nitrophenolicum species Decreases 👶 Source Study
Clostridium novyi species Decreases 👶 Source Study
Clostridium oceanicum species Decreases 👶 Source Study
Clostridium oryzae species Decreases 👶 Source Study
Clostridium paraputrificum species Decreases 👶 Source Study
Clostridium paridis species Decreases 👶 Source Study
Clostridium pasteurianum species Decreases 👶 Source Study
Clostridium perfringens species Decreases 👶 Source Study Food poisoning, gas gangrene
Clostridium phoceensis species Decreases 👶 Source Study
Clostridium polyendosporum species Decreases 👶 Source Study
Clostridium porci species Decreases 👶 Source Study
Clostridium proteolyticus species Decreases 👶 Source Study
Clostridium putrefaciens species Decreases 👶 Source Study
Clostridium quinii species Decreases 👶 Source Study
Clostridium rhizosphaerae species Decreases 👶 Source Study
Clostridium ruminantium species Decreases 👶 Source Study
Clostridium saccharobutylicum species Decreases 👶 Source Study
Clostridium saccharoperbutylacetonicum species Decreases 👶 Source Study
Clostridium sardiniense species Decreases 👶 Source Study
Clostridium sartagoforme species Decreases 👶 Source Study
Clostridium saudiense species Decreases 👶 Source Study
Clostridium scatologenes species Decreases 👶 Source Study
Clostridium schirmacherense species Decreases 👶 Source Study
Clostridium segne species Decreases 👶 Source Study
Clostridium senegalense species Decreases 👶 Source Study
Clostridium septicum species Decreases 👶 Source Study
Clostridium sporogenes species Decreases 👶 Source Study
Clostridium subterminale species Decreases 👶 Source Study
Clostridium sulfidigenes species Decreases 👶 Source Study
Clostridium swellfunianum species Decreases 👶 Source Study
Clostridium taeniosporum species Decreases 👶 Source Study
Clostridium tagluense species Decreases 👶 Source Study
Clostridium tarantellae species Decreases 👶 Source Study
Clostridium tepidiprofundi species Decreases 👶 Source Study
Clostridium tertium species Decreases 👶 Source Study
Clostridium tetani species Decreases 👶 Source Study Tetanus
Clostridium tetanomorphum species Decreases 👶 Source Study
Clostridium thermarum species Decreases 👶 Source Study
Clostridium thermoamylolyticum species Decreases 👶 Source Study
Clostridium thermobutyricum species Decreases 👶 Source Study
Clostridium thermopalmarium species Decreases 👶 Source Study
Clostridium thiosulfatireducens species Decreases 👶 Source Study
Clostridium tunisiense species Decreases 👶 Source Study
Clostridium tyrobutyricum species Decreases 👶 Source Study
Clostridium uliginosum species Decreases 👶 Source Study
Clostridium vincentii species Decreases 👶 Source Study
Clostridium vulturis species Decreases 👶 Source Study
Holdemania filiformis species Decreases 👶 Source Study
Holdemania massiliensis species Decreases 👶 Source Study
Marvinbryantia formatexigens species Decreases 👶 Source Study
Mucispirillum schaedleri species Decreases 👶 Source Study
Mycoplasma amphoriforme species Decreases 👶 Source Study
Mycoplasma anserisalpingitidis species Decreases 👶 Source Study
Mycoplasma buteonis species Decreases 👶 Source Study
Mycoplasma coccoides species Decreases 👶 Source Study
Mycoplasma corogypsi species Decreases 👶 Source Study
Mycoplasma cottewii species Decreases 👶 Source Study
Mycoplasma crocodyli species Decreases 👶 Source Study
Mycoplasma feliminutum species Decreases 👶 Source Study
Mycoplasma haemocanis species Decreases 👶 Source Study
Mycoplasma haemofelis species Decreases 👶 Source Study
Mycoplasma iguanae species Decreases 👶 Source Study
Mycoplasma insons species Decreases 👶 Source Study
Mycoplasma leonicaptivi species Decreases 👶 Source Study
Mycoplasma miroungigenitalium species Decreases 👶 Source Study
Mycoplasma miroungirhinis species Decreases 👶 Source Study
Mycoplasma nasistruthionis species Decreases 👶 Source Study
Mycoplasma ovis species Decreases 👶 Source Study
Mycoplasma parvum species Decreases 👶 Source Study
Mycoplasma phocoenae species Decreases 👶 Source Study
Mycoplasma phocoeninasale species Decreases 👶 Source Study
Mycoplasma putrefaciens species Decreases 👶 Source Study
Mycoplasma spermatophilum species Decreases 👶 Source Study
Mycoplasma struthionis species Decreases 👶 Source Study
Mycoplasma suis species Decreases 👶 Source Study
Mycoplasma tauri species Decreases 👶 Source Study
Mycoplasma timone species Decreases 👶 Source Study
Mycoplasma tullyi species Decreases 👶 Source Study
Mycoplasma vulturii species Decreases 👶 Source Study
Mycoplasma wenyonii species Decreases 👶 Source Study
Mycoplasma yeatsii species Decreases 👶 Source Study
Porphyromonas asaccharolytica species Decreases 👶 Source Study
Porphyromonas bennonis species Decreases 👶 Source Study
Porphyromonas cangingivalis species Decreases 👶 Source Study
Porphyromonas canis species Decreases 👶 Source Study
Porphyromonas canoris species Decreases 👶 Source Study
Porphyromonas catoniae species Decreases 👶 Source Study
Porphyromonas circumdentaria species Decreases 👶 Source Study
Porphyromonas crevioricanis species Decreases 👶 Source Study
Porphyromonas endodontalis species Decreases 👶 Source Study
Porphyromonas gingivalis species Decreases 👶 Source Study Pathogen
Porphyromonas gulae species Decreases 👶 Source Study
Porphyromonas levii species Decreases 👶 Source Study
Porphyromonas macacae species Decreases 👶 Source Study
Porphyromonas pasteri species Decreases 👶 Source Study
Porphyromonas pogonae species Decreases 👶 Source Study
Porphyromonas somerae species Decreases 👶 Source Study
Porphyromonas uenonis species Decreases 👶 Source Study Infectious bacteria
Aggregatibacter aphrophilus species Decreases ⚗️ Source Study
Akkermansia glycaniphila species Decreases 👶 Source Study
Akkermansia glycaniphila species Increases 👶 Source Study
Akkermansia glycaniphila species Increases 👶 Source Study
Akkermansia muciniphila species Increases 👶 Source Study
Akkermansia muciniphila species Increases 👶 Source Study
Allobaculum mucilyticum species Increases 👶 Source Study
Allobaculum stercoricanis species Increases 👶 Source Study
Barnesiella viscericola species Increases 👶 Source Study
Bifidobacterium actinocoloniiforme species Increases 👶 Source Study
Bifidobacterium adolescentis species Increases 👶 Source Study
Bifidobacterium aesculapii species Increases 👶 Source Study
Bifidobacterium angulatum species Increases 👶 Source Study
Bifidobacterium animalis species Increases 👶 Source Study
Bifidobacterium asteroides species Increases 👶 Source Study
Bifidobacterium avesanii species Increases 👶 Source Study
Bifidobacterium biavatii species Increases 👶 Source Study
Bifidobacterium bifidum species Increases 👶 Source Study
Bifidobacterium bohemicum species Increases 👶 Source Study
Bifidobacterium bombi species Increases 👶 Source Study
Bifidobacterium boum species Increases 👶 Source Study
Bifidobacterium breve species Increases 👶 Source Study
Bifidobacterium callitrichidarum species Increases 👶 Source Study
Bifidobacterium callitrichos species Increases 👶 Source Study
Bifidobacterium catenulatum species Increases 👶 Source Study
Bifidobacterium choerinum species Increases 👶 Source Study
Bifidobacterium commune species Increases 👶 Source Study
Bifidobacterium coryneforme species Increases 👶 Source Study
Bifidobacterium cuniculi species Increases 👶 Source Study
Bifidobacterium dentium species Increases 👶 Source Study
Bifidobacterium eulemuris species Increases 👶 Source Study
Bifidobacterium faecale species Increases 👶 Source Study
Bifidobacterium gallicum species Increases 👶 Source Study
Bifidobacterium imperatoris species Increases 👶 Source Study
Bifidobacterium indicum species Increases 👶 Source Study
Bifidobacterium lemurum species Increases 👶 Source Study
Bifidobacterium longum species Increases 👶 Source Study
Bifidobacterium magnum species Increases 👶 Source Study
Bifidobacterium merycicum species Increases 👶 Source Study
Bifidobacterium minimum species Increases 👶 Source Study
Bifidobacterium mongoliense species Increases 👶 Source Study
Bifidobacterium moukalabense species Increases 👶 Source Study
Bifidobacterium myosotis species Increases 👶 Source Study
Bifidobacterium porcinum species Increases 👶 Source Study
Bifidobacterium pseudocatenulatum species Increases 👶 Source Study
Bifidobacterium pseudolongum species Increases 👶 Source Study
Bifidobacterium psychraerophilum species Increases 👶 Source Study
Bifidobacterium pullorum species Increases 👶 Source Study
Bifidobacterium reuteri species Increases 👶 Source Study
Bifidobacterium ruminantium species Increases 👶 Source Study
Bifidobacterium saguini species Increases 👶 Source Study
Bifidobacterium scardovii species Increases 👶 Source Study
Bifidobacterium simiae species Increases 👶 Source Study
Bifidobacterium stellenboschense species Increases 👶 Source Study
Bifidobacterium subtile species Increases 👶 Source Study
Bifidobacterium thermacidophilum species Increases 👶 Source Study
Bifidobacterium thermophilum species Increases 👶 Source Study
Bifidobacterium tissieri species Increases 👶 Source Study
Bifidobacterium tsurumiense species Increases 👶 Source Study
Faecalibacterium duncaniae species Increases 👶 Source Study
Faecalibacterium hominis (ex Afrizal et al. 2022) species Increases 👶 Source Study
Faecalibacterium longum species Increases 👶 Source Study
Faecalibacterium prausnitzii species Increases 👶 Source Study
Prevotella amnii species Increases 👶 Source Study
Prevotella aurantiaca species Increases 👶 Source Study
Prevotella bivia species Increases 👶 Source Study Infectious bacteria
Prevotella brevis species Increases 👶 Source Study
Prevotella conceptionensis species Increases 👶 Source Study
Prevotella corporis species Increases 👶 Source Study
Prevotella dentalis species Increases 👶 Source Study
Prevotella dentasini species Increases 👶 Source Study
Prevotella denticola species Increases 👶 Source Study
Prevotella disiens species Increases 👶 Source Study
Prevotella falsenii species Increases 👶 Source Study
Prevotella fusca species Increases 👶 Source Study
Prevotella herbatica species Increases 👶 Source Study
Prevotella histicola species Increases 👶 Source Study
Prevotella intermedia species Increases 👶 Source Study Infectious bacteria
Prevotella jejuni species Increases 👶 Source Study
Prevotella marseillensis species Increases 👶 Source Study
Prevotella melaninogenica species Increases 👶 Source Study Pathogen
Prevotella merdae species Increases 👶 Source Study
Prevotella micans species Increases 👶 Source Study
Prevotella multiformis species Increases 👶 Source Study
Prevotella nigrescens species Increases 👶 Source Study
Prevotella oryzae species Increases 👶 Source Study
Prevotella pallens species Increases 👶 Source Study
Prevotella pectinovora species Increases 👶 Source Study
Prevotella phocaeensis species Increases 👶 Source Study
Prevotella rara species Increases 👶 Source Study
Prevotella ruminicola species Increases 👶 Source Study
Prevotella scopos species Increases 👶 Source Study
Prevotella sp. P5-119 species Increases 👶 Source Study
Prevotella veroralis species Increases 👶 Source Study
Rikenella microfusus species Increases 👶 Source Study
Roseburia cecicola species Increases 👶 Source Study
Roseburia faecis species Increases 👶 Source Study
Roseburia hominis species Increases 👶 Source Study
Roseburia intestinalis species Increases 👶 Source Study
Roseburia inulinivorans species Increases 👶 Source Study
Roseburia porci species Increases 👶 Source Study
Roseburia rectibacter species Increases 👶 Source Study
Roseburia yibonii species Increases 👶 Source Study
Roseburia zhanii species Increases 👶 Source Study
Alistipes massiliensis species Increases 📓 Source Study
Bacteroides oleiciplenus species Increases 📓 Source Study
Barnesiella intestinihominis species Increases 📓 Source Study
Butyricicoccus pullicaecorum species Increases 📓 Source Study
Helicobacter ganmani species Increases 📓 Source Study
Lacrimispora indolis species Increases 📓 Source Study
Parabacteroides merdae species Increases 📓 Source Study Infectious bacteria
Mycoplasma mycoides group species group Decreases 👶 Source Study
[Eubacterium] cellulosolvens 6 strain Decreases 👶 Source Study
Akkermansia muciniphila ATCC BAA-835 strain Decreases 👶 Source Study
Odoribacter splanchnicus DSM 20712 strain Decreases 👶 Source Study
Parabacteroides goldsteinii CL02T12C30 strain Decreases 👶 Source Study
Parabacteroides goldsteinii DSM 19448 = WAL 12034 strain Decreases 👶 Source Study
Rikenella microfusus DSM 15922 strain Decreases 👶 Source Study
Ruminococcus flavefaciens FD-1 strain Decreases 👶 Source Study
Bacteroides oleiciplenus YIT 12058 strain Increases 👶 Source Study
Barnesiella intestinihominis YIT 11860 strain Increases 👶 Source Study
Butyricicoccus pullicaecorum 1.2 strain Increases 👶 Source Study
Parabacteroides merdae ATCC 43184 strain Increases 👶 Source Study
Parabacteroides merdae CL03T12C32 strain Increases 👶 Source Study
Parabacteroides merdae CL09T00C40 strain Increases 👶 Source Study
Lactococcus lactis subsp. lactis subspecies Decreases 👶 Source Study
Bacteria superkingdom Decreases 👪 Source Study
Chlamydiae/Verrucomicrobia group superphylum Decreases ⚗️ Source Study

Impact of Far Infrared Therapy {Far infrared Sauna } on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition Positive Impact Negative Impact Benefit Ratio Impact
Abdominal Aortic Aneurysm 0.6 -0.6
Acne 0.9 0.6 0.5
ADHD 1.6 3.2 -1
Age-Related Macular Degeneration and Glaucoma 0.5 0.3 0.67
Allergic Rhinitis (Hay Fever) 1.3 1.5 -0.15
Allergies 2.2 2.9 -0.32
Allergy to milk products 1.7 3.4 -1
Alopecia (Hair Loss) 1.3 1.3
Alzheimer's disease 5.1 7.2 -0.41
Amyotrophic lateral sclerosis (ALS) Motor Neuron 1.2 2.8 -1.33
Ankylosing spondylitis 2.1 3.9 -0.86
Anorexia Nervosa 1.4 1.5 -0.07
Antiphospholipid syndrome (APS) 0.5 0.2 1.5
Asthma 2.9 1.8 0.61
Atherosclerosis 2.8 2.7 0.04
Atrial fibrillation 5.4 1.7 2.18
Autism 8.6 8.3 0.04
Autoimmune Disease 0.2 0.2
Barrett esophagus cancer 0.1 -0.1
benign prostatic hyperplasia 0.3 0.2 0.5
Biofilm 0.2 0.2 0
Bipolar Disorder 1.7 3.7 -1.18
Brain Trauma 2.5 1.4 0.79
Breast Cancer 0.2 0.2 0
Cancer (General) 1.8 1 0.8
Carcinoma 3.5 3.6 -0.03
Celiac Disease 5.6 1.8 2.11
Cerebral Palsy 1.9 2.1 -0.11
Chronic Fatigue Syndrome 3.9 5.8 -0.49
Chronic Kidney Disease 0.5 2.1 -3.2
Chronic Lyme 0.5 0.5
Chronic Obstructive Pulmonary Disease (COPD) 0.8 1.4 -0.75
Chronic Urticaria (Hives) 2.6 0.2 12
Coagulation / Micro clot triggering bacteria 1.1 1.5 -0.36
Colorectal Cancer 3.7 4.1 -0.11
Constipation 1.9 1.2 0.58
Coronary artery disease 1 1.8 -0.8
COVID-19 7 8.1 -0.16
Crohn's Disease 6.3 7.4 -0.17
cystic fibrosis 2 2
d-lactic acidosis (one form of brain fog) 0.5 0.5
deep vein thrombosis 0.7 1.2 -0.71
Depression 10.3 9.4 0.1
Dermatomyositis 0.9 1 -0.11
Eczema 1.1 3 -1.73
Endometriosis 1.5 3.2 -1.13
Eosinophilic Esophagitis 0 1.6 0
Epilepsy 4.6 4 0.15
erectile dysfunction 0.6 0.6
Fibromyalgia 1.8 1.6 0.13
Functional constipation / chronic idiopathic constipation 3.9 5.5 -0.41
gallstone disease (gsd) 3.3 0.3 10
Gastroesophageal reflux disease (Gerd) including Barrett's esophagus 0.6 1.4 -1.33
Generalized anxiety disorder 1.8 0.3 5
giant cell arteritis 0.7 -0.7
Glioblastoma 1.8 0.3 5
Gout 0.1 1.9 -18
Graves' disease 0.8 4 -4
Halitosis 0.8 1.3 -0.63
Hashimoto's thyroiditis 2.9 2 0.45
Hidradenitis Suppurativa 1 0.8 0.25
High Histamine/low DAO 2.1 0.6 2.5
hypercholesterolemia (High Cholesterol) 1.5 1 0.5
hyperglycemia 1.8 1.2 0.5
Hyperlipidemia (High Blood Fats) 2.7 0.9 2
hypersomnia 0.8 0.4 1
hypertension (High Blood Pressure 6.6 5.5 0.2
Hypothyroidism 1.8 2.1 -0.17
Hypoxia 0.6 0.6 0
IgA nephropathy (IgAN) 1.6 0.2 7
Inflammatory Bowel Disease 5.6 4.5 0.24
Insomnia 2.6 0.9 1.89
Intelligence 1.6 0.3 4.33
Intracranial aneurysms 1 0.9 0.11
Irritable Bowel Syndrome 4.3 3.8 0.13
Juvenile idiopathic arthritis 0.6 -0.6
Liver Cirrhosis 6.1 4.7 0.3
Long COVID 10.8 6.4 0.69
Low bone mineral density 1.4 1 0.4
Lung Cancer 1 0.9 0.11
Mast Cell Issues / mastitis 2.1 1.3 0.62
ME/CFS with IBS 2.1 0.3 6
ME/CFS without IBS 1.1 0.3 2.67
Menopause 0.2 0.6 -2
Metabolic Syndrome 11.4 7.5 0.52
Mood Disorders 11.4 11.5 -0.01
multiple chemical sensitivity [MCS] 0.2 0.5 -1.5
Multiple Sclerosis 5.1 3.6 0.42
Multiple system atrophy (MSA) 0.8 0.9 -0.13
myasthenia gravis 0.9 0.9
neuropathic pain 0.8 0.3 1.67
Neuropathy (all types) 2 1.4 0.43
neuropsychiatric disorders (PANDAS, PANS) 0.8 1.3 -0.63
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic 5 2.6 0.92
NonCeliac Gluten Sensitivity 0.6 0.6
Obesity 7.7 6.9 0.12
obsessive-compulsive disorder 2.6 3.6 -0.38
Osteoarthritis 1.3 0.6 1.17
Osteoporosis 1.9 3.6 -0.89
pancreatic cancer 0.3 0.3 0
Parkinson's Disease 5.2 5.2 0
Polycystic ovary syndrome 4.1 2.5 0.64
Postural orthostatic tachycardia syndrome 0.9 0.2 3.5
Premenstrual dysphoric disorder 1.7 0.8 1.13
primary biliary cholangitis 0.6 0.2 2
Psoriasis 3 3.1 -0.03
rheumatoid arthritis (RA),Spondyloarthritis (SpA) 6.9 7 -0.01
Rosacea 1 2 -1
Schizophrenia 5 4.7 0.06
scoliosis 1 0.6 0.67
sensorineural hearing loss 0.5 -0.5
Sjögren syndrome 4 2.3 0.74
Sleep Apnea 2.3 1.4 0.64
Slow gastric motility / Gastroparesis 1.7 1.1 0.55
Small Intestinal Bacterial Overgrowth (SIBO) 0.2 0.9 -3.5
Stress / posttraumatic stress disorder 3 3 0
Systemic Lupus Erythematosus 4.7 3.6 0.31
Tic Disorder 2.1 1.7 0.24
Tourette syndrome 0.6 0.3 1
Type 1 Diabetes 4.5 2.2 1.05
Type 2 Diabetes 9 5.5 0.64
Ulcerative colitis 7.1 4.1 0.73
Unhealthy Ageing 3.1 0.9 2.44

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