Compensate for taking promethazine hydrochloride,(prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Slow digestible carbohydrates. {Low Glycemic} 1
  Fiber, total dietary 0.746
  dietary fiber 0.729
  High-fibre diet {Whole food diet} 0.678
  fruit/legume fibre 0.61
  fruit 0.593
  oligosaccharides {oligosaccharides} 0.525
  Ulmus rubra {slippery elm} 0.475
  whole-grain diet 0.39
  Abstention from eating {Fasting} 0.373
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.356  📏
  (2->1)-beta-D-fructofuranan {Inulin} 0.339  📏
  red wine 0.339  📏
  grapes 0.322
  polyphenols 0.305  📏
  Grape Polyphenols {Grape Flavonoids} 0.288
  resistant starch 0.271
  Amylum {Starch} 0.254
  bifidobacterium 0.254
  Avena sativa x Hordeum vulgare {barley,oat} 0.237
  ketogenic diet 0.237
  fructo-oligosaccharides 0.22  📏
  tea 0.22
  Oryza sativa {Rice} 0.203
  Mycotoxins {Home Dampness} 0.203
  Lycium barbarum x Lycium chinense, {Goji Fruit, Juice} 0.186
  Hordeum vulgare {Barley} 0.186  📏
  resveratrol-pterostilbene x Quercetin {quercetin x resveratrol} 0.186
  Phaseolus vulgaris {Boston bean} 0.169
  Bifidobacterium animalis {B. animalis} 0.169

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Thymus vulgaris {thyme} 0.729
 Zingiber officinale Roscoe {ginger} 0.475
 Diferuloylmethane {Curcumin} 0.424
 Propolis {Bee glue} 0.407
 origanum vulgare {oregano} 0.39
 D-(-)-Fructose {Fruit sugar} 0.373
 Cinnamomum zeylanicum {Ceylon Cinnamon} 0.356
 florfenicol 0.339
 alexidine dihydrochloride 0.322
 proadifen hydrochloride non-drug 0.322
 Metha family {Mint} 0.322
 Ocimum basilicum {Basil} 0.322
 thonzonium bromide,(pharmacological additive) 0.322
 thimerosal (mercury vacine perservative) 0.322
 Thiamine {Vitamin B1} 0.305
 Lavandula angustifolia {lavender} 0.305
 lorglumide sodium salt non-drug 0.288
 Moringa Oleifera 0.288
 Pimpinella anisum {Anise} 0.288
 Artemisia absinthium {wormwood} 0.288
 ebselen non-drug 0.288
 ethoxyquin non-drug 0.288
 dioxybenzone non-drug 0.288
 eugenol {Eugenic acid} 0.271
 quipazine dimaleate salt non-drug 0.271
 tenatoprazole non-drug 0.254
 Mixture of Vitamin B? {B Vitamins} 0.254
 fursultiamine hydrochloride non-drug 0.254
 benserazide hydrochloride non-drug 0.254
 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 0.254
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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