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Compensate for taking hydrochlorothiazide,(prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ulmus rubra {slippery elm} 0.345
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.218  πŸ“
  Abstention from eating {Fasting} 0.168
  resistant starch 0.153
  Ferrum {Iron Supplements} 0.145  πŸ“
  D-ribofuranoside {Ribose} 0.13  πŸ“
  Escherichia coli cryodesiccata {colinfant probiotics} 0.13
  Under cookded animal protein {Rare meat} 0.13
  red wine 0.123  πŸ“
  ketogenic diet 0.114
  Pulses, Beans 0.11
  Amylum {Starch} 0.098
  Mycotoxins {Home Dampness} 0.096
  High glycemic diet {High-sugar diet (HSD)} 0.087
  Escherichia coli:DSM 16441-16448 {symbioflor-2} 0.087
  high red meat 0.085
  Poly[ß-D-xylopyranose(1->4)] {Xylan} 0.083
  ß-glucan {Beta-Glucan} 0.081  πŸ“
  Traditional Mediterranean diet {Mediterranean diet} 0.077
  Phaseolus vulgaris {Boston bean} 0.074
  Laurencia tristicha {Marine red algae} 0.07
  vitamin d 0.068  πŸ“
  arabinogalactan {arabinogalactan} 0.065  πŸ“
  pyrrolidine-2-carboxylic acid {proline} 0.064
  2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline} 0.063
  low-fat diets 0.063
  steviol glycosides {Stevia} 0.054  πŸ“
  gliadin, glutenin etc {Gluten} 0.054
  High-amylose maize starch {HAMS} 0.054
  synthetic disaccharide derivative of lactose {Lactulose} 0.05

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Thymus vulgaris {thyme} 1
 Diferuloylmethane {Curcumin} 0.707
 Propolis {Bee glue} 0.704
 Lactobacillus plantarum {L. plantarum} 0.676
 origanum vulgare {oregano} 0.652
 Lacticaseibacillus casei {L. casei} 0.636
 Zingiber officinale Roscoe {ginger} 0.609
 Lavandula angustifolia {lavender} 0.565
 Metha family {Mint} 0.543
 D-(-)-Fructose {Fruit sugar} 0.522
 Moringa Oleifera 0.478
 Ocimum gratissimum {Clove basil} 0.478
  5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine} 0.452
 allium sativum {garlic} 0.442
 Cinnamomum zeylanicum {Ceylon Cinnamon} 0.435
 Limosilactobacillus reuteri {L. Reuteri} 0.435
 eugenol {Eugenic acid} 0.435
 3,3',4',5,7-pentahydroxyflavone {Quercetin} 0.42
 Honey {Honey } 0.413
 ß-(1?4)-linked D-glucosamine and N-acetyl-D-glucosamine {Chitosan} 0.395
 2-Methyl-5-(1-methylethyl)phenol {Carvacrol} 0.391
 Probiotic Mixture 2 {Vetafarm Probotic} 0.375
 green tea 0.37
 Vaccinium {Cranberry} 0.35
 rosmarinus officinalis {rosemary} 0.348
 Lactobacillus gasseri {L.gasseri} 0.348
 Nigella sativa {black cumin} 0.348
 Ocimum basilicum {Basil} 0.348
 bacillus subtilis {B.Subtilis } 0.327
 Punica granatum {pomegranate} 0.325
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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