Compensate for taking 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ferrum {Iron Supplements} 0.067  📏
  high-fat diets 0.055
  Sucralose {Splenda} 0.043  📏
  Ethyl alcohol {Grain alcohol} 0.035
  Nitrogen Oxide x Particulate Matter {Urban air pollutant} 0.031
  Sodium Chloride {Salt} 0.031
  Sodium Fluoride {Toothpaste fluoride} 0.028
  Under cookded animal protein {Rare meat} 0.028
  low protein diet 0.028
  High-protein diet {Atkins low-carbohydrate diet} 0.028
  ß-sitosterol {beta-sitosterol} 0.02
  Tributyrin 0.02
  D-ribofuranoside {Ribose} 0.016  📏
  2-Amino-4-(methylthio)butanoic acid {Methionine} 0.016  📏
  2-hydroxyethyl)trimethylazanium {choline} 0.012  📏
  bifidobacterium pseudocatenulatum {B. pseudocatenulatum } 0.012
  Escherichia coli:DSM 16441-16448 {symbioflor-2} 0.012
  Calcium {Calcium Supplements} 0.012  📏
  N-L-a-aspartyl-L-phenylalanine methyl ester {aspartame} 0.012
  Pentahydroxypentane {Xylitol} 0.012
  Titanium Dioxide {E171} 0.012
  Sus domesticus {Pork} 0.012
  vegetable 0.008
  Pine pollen 0.008
  L-3-hydroxytrimethylaminobutanoate {carnitine} 0.008
  Laurencia tristicha {Marine red algae} 0.008
  high red meat 0.008
  low carbohydrate diet 0.008
  Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)} 0.008
  Escherichia coli cryodesiccata {colinfant probiotics} 0.008

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Slow digestible carbohydrates. {Low Glycemic} 1
 dietary fiber 0.799
 Fiber, total dietary 0.764
 High-fibre diet {Whole food diet} 0.736
 fruit 0.732
 fruit/legume fibre 0.705
 yogurt 0.555
 Lactobacillus plantarum {L. plantarum} 0.516
 oligosaccharides {oligosaccharides} 0.457
 bacillus,lactobacillus,streptococcus,saccharomyces probiotic 0.441
 bacillus 0.398
 (2->1)-beta-D-fructofuranan {Inulin} 0.386
 Diferuloylmethane {Curcumin} 0.378
 Bovine Milk Products {Dairy} 0.37
 Thymus vulgaris {thyme} 0.362
 polyphenols 0.346
 grapes 0.299
 origanum vulgare {oregano} 0.291
 Zingiber officinale Roscoe {ginger} 0.287
 whole-grain diet 0.276
 Propolis {Bee glue} 0.276
 Grape Polyphenols {Grape Flavonoids} 0.272
 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis 0.264
 Curcuma longa {Turmeric} 0.256
 Cinnamomum zeylanicum {Ceylon Cinnamon} 0.256
 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic} 0.252
 green tea 0.236
  5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine} 0.232
 3,3',4',5,7-pentahydroxyflavone {Quercetin} 0.22
 3,4-dihydroxyphenyllactic acid {Rosmarinic acid} 0.217
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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