Compensate for taking nitrofurantoin (antibiotic)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Slow digestible carbohydrates. {Low Glycemic} 1
  Fiber, total dietary 0.76
  dietary fiber 0.749
  oligosaccharides {oligosaccharides} 0.702
  High-fibre diet {Whole food diet} 0.696
  fruit/legume fibre 0.605
  fruit 0.605
  (2->1)-beta-D-fructofuranan {Inulin} 0.596  πŸ“
  whole-grain diet 0.454
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.357  πŸ“
  Avena sativa x Hordeum vulgare {barley,oat} 0.328
  fructo-oligosaccharides 0.298  πŸ“
  Hordeum vulgare {Barley} 0.295  πŸ“
  polyphenols 0.27  πŸ“
  resistant starch 0.265
  Amylum {Starch} 0.247
  bifidobacterium 0.246
  grapes 0.246
  Bovine Milk Products {Dairy} 0.243
  yogurt 0.243
  wheat 0.24
  Ulmus rubra {slippery elm} 0.235
  synthetic disaccharide derivative of lactose {Lactulose} 0.23
  Grape Polyphenols {Grape Flavonoids} 0.228
  red wine 0.225  πŸ“
  Abstention from eating {Fasting} 0.214
  ß-glucan {Beta-Glucan} 0.197  πŸ“
  lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis 0.196
  resveratrol-pterostilbene x Quercetin {quercetin x resveratrol} 0.185
  bacillus,lactobacillus,streptococcus,saccharomyces probiotic 0.181

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Thymus vulgaris {thyme} 0.271
 florfenicol 0.203
 alexidine dihydrochloride 0.198
 thimerosal (mercury vacine perservative) 0.193
 thonzonium bromide,(pharmacological additive) 0.193
 Cinnamomum zeylanicum {Ceylon Cinnamon} 0.186
 proadifen hydrochloride non-drug 0.182
 Thiamine {Vitamin B1} 0.182
 ethoxyquin non-drug 0.179
 ebselen non-drug 0.177
 benserazide hydrochloride non-drug 0.177
 lorglumide sodium salt non-drug 0.171
 Propolis {Bee glue} 0.165
 fursultiamine hydrochloride non-drug 0.165
 quipazine dimaleate salt non-drug 0.163
 gabazine bromide non-drug 0.162
 ipsapirone non-drug 0.161
 Mixture of Vitamin B? {B Vitamins} 0.159
 amiprilose hydrochloride non-drug 0.156
 gabexate mesilate non-drug 0.154
 hexamethonium dibromide dihydrate non-drug 0.152
 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 0.152
 origanum vulgare {oregano} 0.151
 tenatoprazole non-drug 0.149
 tetraethylenepentamine pentahydrochloride non-drug 0.146
 syzygium aromaticum {clove} 0.144
 carbidopa non-drug 0.141
 Zingiber officinale Roscoe {ginger} 0.14
 Artemisia absinthium {wormwood} 0.138
 Metha family {Mint} 0.138
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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