Compensate for taking (+,-)-Synephrine

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ulmus rubra {slippery elm} 0.56
  Ferrum {Iron Supplements} 0.36  πŸ“
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.32  πŸ“
  Mycotoxins {Home Dampness} 0.32
  resistant starch 0.28
  red wine 0.24  πŸ“
  high red meat 0.24
  High-protein diet {Atkins low-carbohydrate diet} 0.24
  Amylum {Starch} 0.24
  Abstention from eating {Fasting} 0.2
  2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline} 0.16
  Under cookded animal protein {Rare meat} 0.16
  ketogenic diet 0.16
  low-fat diets 0.12
  High glycemic diet {High-sugar diet (HSD)} 0.12
  Escherichia coli cryodesiccata {colinfant probiotics} 0.12
  Hydrastis canadensis {Goldenseal} 0.12
  D-ribofuranoside {Ribose} 0.12  πŸ“
  Cucurbita pepo {Pumpkin} 0.08
  high-saturated fat diet 0.08
  Escherichia coli:DSM 16441-16448 {symbioflor-2} 0.08
  D-glucose {Glucose} 0.08
  henopodium quinoa {Quinoa} 0.08
  Hericium erinaceus {Lion's Mane Mushroom } 0.08
  high carbohydrate diet 0.08
  pyrrolidine-2-carboxylic acid {proline} 0.08
  resveratrol-pterostilbene x Quercetin {quercetin x resveratrol} 0.08
  schisandra chinensis {magnolia berry} 0.08
  vitamin d 0.08  πŸ“
  steviol glycosides {Stevia} 0.08  πŸ“

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Thymus vulgaris {thyme} 1
 yogurt 0.76
 Propolis {Bee glue} 0.76
 bacillus 0.76
 bacillus,lactobacillus,streptococcus,saccharomyces probiotic 0.72
 Diferuloylmethane {Curcumin} 0.72
 Mixture of Vitamin B? {B Vitamins} 0.72
 Bovine Milk Products {Dairy} 0.68
 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 0.64
 Lactobacillus plantarum {L. plantarum} 0.64
 origanum vulgare {oregano} 0.64
 florfenicol 0.64
 Probiotic Mixture 2 {Vetafarm Probotic} 0.64
 Zingiber officinale Roscoe {ginger} 0.6
 thimerosal (mercury vacine perservative) 0.6
 ebselen non-drug 0.6
 Metha family {Mint} 0.6
 alexidine dihydrochloride 0.6
 Coffee 0.6
 Caffeine 0.56
 Moringa Oleifera 0.56
 Thiamine {Vitamin B1} 0.56
 thonzonium bromide,(pharmacological additive) 0.56
 Probiotic Mixture 1 {Japanese Vet Probiotic} 0.56
 proadifen hydrochloride non-drug 0.52
 toltrazuril non-drug 0.52
 Lavandula angustifolia {lavender} 0.52
 green tea 0.52
 fruit 0.52
 indatraline hydrochloride non-drug 0.52
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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