Compensate for taking omeprazole,(prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ulmus rubra {slippery elm} 1
  Amylum {Starch} 0.676
  resistant starch 0.559
  oligosaccharides {oligosaccharides} 0.441
  whole-grain diet 0.353
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.324  📏
  (2->1)-beta-D-fructofuranan {Inulin} 0.265  📏
  Mycotoxins {Home Dampness} 0.265
  Slow digestible carbohydrates. {Low Glycemic} 0.265
  Zea mays {maize} 0.235
  synthetic disaccharide derivative of lactose {Lactulose} 0.206
  ß-glucan {Beta-Glucan} 0.206  📏
  Avena sativa x Hordeum vulgare {barley,oat} 0.206
  ketogenic diet 0.206
  High-amylose maize starch {HAMS} 0.176
  Hordeum vulgare {Barley} 0.176  📏
  refined wheat breads 0.176
  red wine 0.176  📏
  Pisum sativum {pea} 0.176
  wheat 0.176
  vitamin d 0.147  📏
  pseudo-cereals {amaranth,quinoa, taro,buckwheat} 0.147
  Fiber, total dietary 0.147
  fructo-oligosaccharides 0.147  📏
  Avena sativa {Oats} 0.147
  Abstention from eating {Fasting} 0.118
  dietary fiber 0.118
  fucoidan {Brown Algae Extract} 0.118  📏
  henopodium quinoa {Quinoa} 0.118
  Hydrastis canadensis {Goldenseal} 0.118

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 alexidine dihydrochloride 0.765
 ebselen non-drug 0.765
 florfenicol 0.765
 Mixture of Vitamin B? {B Vitamins} 0.765
 thimerosal (mercury vacine perservative) 0.765
 thonzonium bromide,(pharmacological additive) 0.735
 Thiamine {Vitamin B1} 0.706
 lorglumide sodium salt non-drug 0.676
 proadifen hydrochloride non-drug 0.676
 ethoxyquin non-drug 0.647
 benserazide hydrochloride non-drug 0.647
 carbidopa non-drug 0.618
 Propolis {Bee glue} 0.618
 quipazine dimaleate salt non-drug 0.618
 tenatoprazole non-drug 0.618
 ipsapirone non-drug 0.588
 amiprilose hydrochloride non-drug 0.588
 fursultiamine hydrochloride non-drug 0.588
 gabazine bromide non-drug 0.588
 tetraethylenepentamine pentahydrochloride non-drug 0.588
 gabexate mesilate non-drug 0.559
 hexamethonium dibromide dihydrate non-drug 0.529
 s(-)eticlopride hydrochloride non-drug 0.529
 pregnenolone non-drug 0.5
 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin} 0.5
 corticosterone non-drug 0.5
 dioxybenzone non-drug 0.5
 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 0.5
 beta-escin non-drug 0.5
 toltrazuril non-drug 0.5
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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